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      <video:title>কখন ডেন্টাল স্কেলিং করানো উচিত? | When should you get Dental Scaling? | Dr Argha Chatterjee</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more about the Dental Scaling from Dr Argha Chatterjee, a Dental Surgeon.</video:description>
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      <video:title>क्या इंटिमेट वॉश इस्तेमाल करना चाहिए? | How Beneficial is Intimate Wash? in Hindi | Dr Shweta Mathur</video:title>
      <video:description>Intimate wash products are specially designed to cleanse the vaginal area and support daily hygiene. Using harsh soaps can disrupt this balance, leading to irritation, dryness, or infections. What are the side effects of Intimate Wash? Let&apos;s learn more from Dr Shweta Mathur, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>ମିସ୍‌କ୍ୟାରେଜକୁ ନେଇ ଭୁଲ ଧାରଣା | Understanding Miscarriage: Myths and Facts | Dr Nihar Ranjan Bhoi</video:title>
      <video:description>Many people believe that everyday activities such as traveling, exercising, having sex, eating certain foods, or feeling stressed can cause a miscarriage. But which of these are myths, and what is the truth? Let&apos;s break these myths and learn the facts from Dr Nihar Ranjan Bhoi, an IVF and Fertility Specialist.</video:description>
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    <lastmod>2026-07-08T00:00:00.000Z</lastmod>
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      <video:title>बवासीर के लक्षण क्या हैं? | What are the symptoms of Piles? in Hindi | Dr Arshad Ahmad</video:title>
      <video:description>पाइल्स यानि बवासीर एक ऐसी बीमारी है जिसमें मरीज़ को शौच के समय ख़ून का रिसाव होता है। ये रोग ना सिर्फ़ तकलीफ़ देह है बल्कि इसपर बात करने से मरीज़ झिझकते हैं और इलाज से डरते हैं। पाइल्स के लक्षण, कारण और इलाज पर विस्तार से बता रहे हैं डॉक्टर अरशद अहमद, कोलोरेक्टल सर्जन। बवासीर के लक्षण क्या हैं? Piles or Hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to Prevent Piles? Let&apos;s learn more from Dr Arshad Ahmad, a Colorectal Surgeon. What are the symptoms of Piles? in Hindi</video:description>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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    <loc>https://www.swasthya.plus/video/rkz3bapgpdm</loc>
    <lastmod>2026-07-08T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/rkz3bApGpDM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରତି କଥାରେ ରାଗି ଯାଉଛନ୍ତି କି, ଆପଣାନ୍ତୁ ଏହି ଉପାୟ | How to control Anger? in Odia | Dr Sambeet Patra</video:title>
      <video:description>କ୍ରୋଧ ବା ରାଗ ଲାଗିବା ଏକ ସାଧାରଣ ଅବସ୍ଥା। ଅନେକ ସମୟରେ କିଛି ବ୍ୟକ୍ତିଙ୍କଠାରେ ଅହେତୁକ କ୍ରୋଧ ଦେଖିବାକୁ ମିଳିଥାଏ। ଫଳରେ ବ୍ୟକ୍ତିଜଣକ ହିତାହିତ ଜ୍ଞାନ ଭୁଲିଯାଇ ନିଜର କିମ୍ବା ଅନ୍ୟର କ୍ଷତି ପହଞ୍ଚାଇଥାଏ। ନିଜ ରାଗକୁ କିପରି ନିୟନ୍ତ୍ରଣ କରିବେ? ଆସନ୍ତୁ ମାନସିକ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସମ୍ବିତ ପାତ୍ରଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ପ୍ରତି କଥାରେ ରାଗି ଯାଉଛନ୍ତି କି, ଆପଣାନ୍ତୁ ଏହି ଉପାୟ Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s learn more about Anger management from Dr Sambeet Patra, a Neuropsychiatrist. How to control Anger? in Odia</video:description>
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    <lastmod>2026-07-07T00:00:00.000Z</lastmod>
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      <video:title>ডায়াবেটিসে মাড়ির রোগ: কারণ | Diabetes &amp; Gum Disease in Bangla | Dr Wrichik Banerjee</video:title>
      <video:description>Diabetes can affect more than just your blood sugar. It can also impact your oral health. People with diabetes are at a higher risk of gum disease, and unhealthy gums can make it harder to control blood sugar. What is the connection between diabetes and gum disease? Let&apos;s learn more from Dr Wrichik Banerjee, a Dentist.</video:description>
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      <video:publication_date>2026-07-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>181</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-07-07T00:00:00.000Z</lastmod>
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      <video:title>बच्चों में भूख कम लगना क्या कारण है? | Poor Appetite in Children, in Hindi | Dr Jignesh Sharma</video:title>
      <video:description>Many parents worry when their child eats very little or refuses food. Poor appetite in children can be due to normal growth, picky eating, illness, or an underlying health condition. How can you encourage healthy eating habits in your children? Let&apos;s learn more from Dr Jignesh Sharma, a Paediatrician.</video:description>
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      <video:publication_date>2026-07-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/dtjvqqzahyc</loc>
    <lastmod>2026-07-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dtjVQqzahyc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ୫ ଲକ୍ଷଣ: ଅଣଦେଖା କରନ୍ତୁ ନାହିଁ |5 Warning Signs Every Woman Should Know| Dr Swarnima Das</video:title>
      <video:description>Some symptoms in women can be early signs of a serious health problem. Knowing when to seek medical care can help prevent complications. Irregular, painful, heavy, or missed periods can sometimes indicate an underlying medical condition that needs evaluation. Let&apos;s learn about five symptoms that women should not ignore from Dr Swarnima Das, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-07-07T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>3362</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vzd3qofv9ii</loc>
    <lastmod>2026-07-05T00:00:00.000Z</lastmod>
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      <video:title>बच्चों के व्यवहार को कैसे सुधारें? | How to improve your child&apos;s behaviour? in Hindi |Snehha Mishrra</video:title>
      <video:description>कुछ बच्चे माता-पिता की बात नहीं मानते और उनका स्वभाव ज़िद्दी हो जाता है। ऐसे में माता-पिता अक्सर समझ नहीं पाते कि बच्चे को कैसे समझाएं। बच्चों के इस व्यवहार के पीछे क्या कारण हैं और इसमें सुधार कैसे लाया जा सकता है? आइए, साइकोथेरेपिस्ट स्नेहा मिश्रा से इसके बारेमें और जानें। बच्चों के व्यवहार को कैसे सुधारें? Some children often do not listen to their parents and may become stubborn. This can make parenting challenging, as many parents are unsure how to handle such behaviour. How to improve your child&apos;s behaviour? Let&apos;s learn more from Snehha Mishrra, a Psychotherapist. How to improve your child&apos;s behaviour? in Hindi</video:description>
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      <video:publication_date>2026-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>119</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/r8gknk7zi8q</loc>
    <lastmod>2026-07-05T00:00:00.000Z</lastmod>
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      <video:title>ସ୍ତନପାନ କରାଇବାର ସଠିକ ଉପାୟ କ’ଣ? | Right way to breastfeed your Baby in Odia | Dr Smita Sarangi</video:title>
      <video:description>ସ୍ତନପାନ ଉଭୟ ମା’ ଓ ଶିଶୁ ପାଇଁ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଏହା ଶିଶୁର ଶାରୀରିକ ତଥା ମାନସିକ ବୃଦ୍ଧି ପାଇଁ ବେଶ୍‌ ଜରୁରୀ ହୋଇଥାଏ । ସ୍ତନପାନ ସମୟରେ ଅନେକ ମା’ ବିଭିନ୍ନ ଅସୁବିଧାର ସମ୍ମୁଖିନ ହୋଇଥାନ୍ତି। ତେଣୁ ସ୍ତନପାନ କରାଇବା ପୂର୍ବରୁ ଏହାର ସଠିକ ଉପାୟ ଜାଣିବା ଦରକାର। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ସ୍ତ୍ରୀ ଓ ପ୍ରସୂତି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ମିତା ଷଢ଼ଙ୍ଗୀ ଏବିଷୟରେ କ’ଣ କହୁଛନ୍ତି ଜାଣିବା। ସ୍ତନପାନର ସଠିକ ଉପାୟ କ’ଣ? Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. What is the right way to breastfeed? Let’s learn more from Dr Smita Sarangi, Obstetrician &amp; Gynaecologist. What is the correct way to breastfeed? in Odia</video:description>
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      <video:publication_date>2026-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>162</video:duration>
      <video:view_count>395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/z6is43dhzwk</loc>
    <lastmod>2026-07-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/z6is43DhZwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఎగ్ ఫ్రీజింగ్: ఎవరికీ అవసరం, ఎప్పుడు చేయాలి? | Egg Freezing in Telugu | Dr Prathibha Penumalli</video:title>
      <video:description>Egg freezing (oocyte cryopreservation) is a process where a woman’s eggs are collected, frozen, and stored so they can be used later to try for pregnancy. Egg freezing helps women preserve their fertility for the future. It is especially useful for those who wish to delay pregnancy due to personal, career, or medical reasons. Let&apos;s learn more from Dr Prathibha Penumalli, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-07-04T00:00:00.000Z</lastmod>
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      <video:title>প্যানক্রিয়াটাইটিস: কারণ ও চিকিৎসা | Pancreatitis in Bangla | Causes &amp; Treatment |Dr Manojit Sarkar</video:title>
      <video:description>Pancreatitis is inflammation of the pancreas, a gland that aids digestion and regulates blood sugar. Symptoms include severe abdominal pain, nausea, vomiting, fever, and a rapid pulse. What causes Pancreatitis? How to treat Pancreatitis? Let&apos;s learn more from Asst Prof Dr Manojit Sarkar, a Consultant Surgeon.</video:description>
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      <video:publication_date>2026-07-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>90</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/vtnvnkpnuuy</loc>
    <lastmod>2026-07-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/VtNvNKPNUuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोक के कारण, लक्षण और उपचार | Brain Stroke: How to Detect? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VtNvNKPNUuY</video:player_loc>
      <video:publication_date>2026-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>293</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ylnvhkff1ec</loc>
    <lastmod>2026-07-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YLNVHkFF1Ec/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟରେ ଅଲ୍‌ସର/ ଘା’: ଲକ୍ଷଣ କ’ଣ? ଚିକିତ୍ସା କିପରି ହୁଏ? | Stomach Ulcer in Odia | Dr Motij Kumar Dalai</video:title>
      <video:description>A Stomach Ulcer (gastric ulcer) is an open sore that develops in the lining of the stomach. It occurs when the protective mucus layer of the stomach is damaged, allowing stomach acid to erode the stomach lining. Let’s learn more about Stomach Ulcers from Dr Motij Kumar Dalai, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YLNVHkFF1Ec</video:player_loc>
      <video:publication_date>2026-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>1269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8qwyqcgmmaa</loc>
    <lastmod>2026-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8qwyQcgmMAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড় ক্ষয়: লক্ষণ ও চিকিৎসা | What is Osteopenia? in Bangla | Bone Loss | Dr Amit Kumar Das</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s learn more from Dr Amit Kumar Das, an Orthopedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8qwyQcgmMAA</video:player_loc>
      <video:publication_date>2026-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3c8sizqcdbq</loc>
    <lastmod>2026-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3c8sizqcDbQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार सांस फूलना किस बात का संकेत है? |Dyspnea/ Shortness of Breath in Hindi| Dr Deepanjali Sharma</video:title>
      <video:description>Shortness of Breath, known as Dyspnea, is the sensation of struggling to breathe. It can arise from various factors like physical exertion, asthma, heart conditions, anxiety, obesity, or lung infections. Symptoms may include rapid or shallow breathing, chest tightness, wheezing, coughing, or fatigue. Seeking medical attention is crucial, particularly if symptoms persist or worsen. How to treat Dyspnea? Let&apos;s learn more from Dr Deepanjali Sharma, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3c8sizqcDbQ</video:player_loc>
      <video:publication_date>2026-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>981</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jw409hggw0k</loc>
    <lastmod>2026-07-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jw409HgGW0k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯାଦୁ କାହିଁକି ଭଲ ହେଉ ନାହିଁ? | Fungal Infection in Odia |Causes &amp; Treatment| Dr Managobinda Srichandan</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let&apos;s learn more from Dr Managobinda Srichandan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jw409HgGW0k</video:player_loc>
      <video:publication_date>2026-07-02T00:00:00.000Z</video:publication_date>
      <video:duration>742</video:duration>
      <video:view_count>512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x-hhj3qnhrm</loc>
    <lastmod>2026-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X-HHJ3QNHRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आपके हाथ में झनझनाहट महसूस हो रही है? | Causes of Carpal Tunnel Syndrome? | Dr Parmatma Maurya</video:title>
      <video:description>कार्पल टनल सिंड्रोम एक ऐसी स्थिति है जिसमें व्यक्ति को हाथ और कलाई में दर्द, सुन्नता और कमज़ोरी महसूस होती है। कार्पल टनल सिंड्रोम होने के क्या कारण हैं? आइए न्यूरो और स्पाइन सर्जन डॉ. परमात्मा मौर्य से और अधिक जानें। क्या आपके हाथ में झनझनाहट महसूस हो रही है? Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. Let&apos;s learn more from Dr Parmatma Maurya, a Neuro &amp; Spine Surgeon. What causes Carpal Tunnel Syndrome? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X-HHJ3QNHRM</video:player_loc>
      <video:publication_date>2026-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>180</video:duration>
      <video:view_count>185</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a4if91pjdrm</loc>
    <lastmod>2026-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a4if91PJdrM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛାତିରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? | Symptoms of Angina in Odia | Dr Swetanka Das</video:title>
      <video:description>ଆଞ୍ଜାଇନା ହେଉଛି ଏକ ପ୍ରକାର ହାର୍ଟ ସମସ୍ୟା। ଏଥିଯୋଗୁଁ ଛାତିରେ ଯନ୍ତ୍ରଣା ହୁଏ ଏବଂ ଲୋକ ଏହାକୁ ଗ୍ୟାସ୍‌ ସମସ୍ୟା ଭାବି ଅବହେଳା କରିଦିଅନ୍ତି। ତେଣୁ ଛାତିରେ ଯନ୍ତ୍ରଣା ହେଲେ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶରେ ସଠିକ ପରୀକ୍ଷା ଏବଂ ଚିକିତ୍ସା କରାଇବା ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ୱେତାଙ୍କ ଦାସଙ୍କଠାରୁ ଏହି ବିଷୟରେ ଅଧିକ ଜାଣିବା। ଛାତିରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. Let&apos;s learn more from Dr Swetanka Das, a Cardiothoracic Surgeon. What are the symptoms of Angina? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a4if91PJdrM</video:player_loc>
      <video:publication_date>2026-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>212</video:duration>
      <video:view_count>916</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ziu50aaenqc</loc>
    <lastmod>2026-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ziu50AAEnqc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হেপাটিক হাইডাটিড ডিজিজ: চিকিৎসা কী? | Hepatic Hydatid Disease in Bangla | Treatment | Dr Bijit Saha</video:title>
      <video:description>Hepatic Hydatid Disease is a parasitic infection in which fluid-filled cysts develop in the liver. It is usually caused by infection with the Echinococcus tapeworm and may remain symptom-free for years. How to treat Hepatic Hydatid Disease? Let&apos;s learn more from Dr Bijit Saha, a Laparoscopic &amp; Robotic Gastrosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ziu50AAEnqc</video:player_loc>
      <video:publication_date>2026-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mdbklpzepw8</loc>
    <lastmod>2026-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MdBklPzePW8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>थायरॉइड और पीरियड्स: अनियमित मासिक धर्म के कारण | Thyroidism &amp; Periods in Hindi | Dr Preeti Banerjee</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Women with thyroid issues may experience irregular periods, heavier or lighter bleeding, or changes in cycle length. These changes happen because thyroid hormones influence other hormones that regulate menstruation and ovulation. How to treat Thyroid Disorder related Menstrual problems? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MdBklPzePW8</video:player_loc>
      <video:publication_date>2026-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>763</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qk47x0bu2jy</loc>
    <lastmod>2026-06-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QK47x0Bu2JY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଝାଡ଼ାରୁ କେମିତି ଚିହ୍ନିବେ ପେଟ ରୋଗ? | What your Stool says about your Health? | Dr Motij Kumar Dalai</video:title>
      <video:description>Your stool can tell a lot about your digestive health. Changes in its colour, shape, consistency, or frequency may be a sign that something is not right. While some changes are temporary, others may need medical attention. What does your stool say about your health? Let&apos;s learn more from Dr Motij Kumar Dalai, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QK47x0Bu2JY</video:player_loc>
      <video:publication_date>2026-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>5748</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/brsvpyar5i0</loc>
    <lastmod>2026-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bRsVpyAR5I0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কেন কিছু নির্দিষ্ট খাবারের সংমিশ্রণ গ্যাস ও অ্যাসিডিটির কারণ হয়? |Gas &amp; Acidity| Shreyoshi Bhaumick</video:title>
      <video:description>Gas &amp; Acidity. Explained by Shreyoshi Bhaumick in this Bengali health video about Digestive &amp; Stomach from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bRsVpyAR5I0</video:player_loc>
      <video:publication_date>2026-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>89</video:duration>
      <video:view_count>832</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6q-vegqtuma</loc>
    <lastmod>2026-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Q-VEGQTumA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों की त्वचा को स्वस्थ रखने के घरेलू उपाय | Skin Care Tips for Children, Hindi | Dr Tanvi Vaidya</video:title>
      <video:description>बच्चों की त्वचा बहुत नाजुक होती है, इसलिए इसकी सही देखभाल करना बेहद जरूरी है। मौसम, धूल, एलर्जी, साबुन का गलत इस्तेमाल और त्वचा का सूखापन जैसी कई वजहों से बच्चों की त्वचा प्रभावित हो सकती है। आइए, डर्मेटोलॉजिस्ट डॉ. तन्वी वैद्य से इसके बारे में विस्तार से जानते हैं। बच्चों की त्वचा को स्वस्थ रखने के घरेलू उपाय Skincare is crucial for children because their skin is thinner, more sensitive, and prone to dryness, irritation, and infections. Proper care helps maintain the skin’s natural protective barrier, preventing rashes, allergies, and other issues. Let’s learn more from Dr Tanvi Vaidya, a Dermatologist. Are there any home remedies for Skin Care in Children? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Q-VEGQTumA</video:player_loc>
      <video:publication_date>2026-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>151</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rwqjfzwk_qi</loc>
    <lastmod>2026-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rWQJFZwK_qI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାତଗୋଡ଼ ଥରିବା: କେଉଁ ରୋଗର ଲକ୍ଷଣ? | Symptoms of Parkinson’s Disease in Odia | Dr Akhila Kumar Panda</video:title>
      <video:description>ବୟସ ବଢ଼ିବା ସହିତ ଅନେକ ସମୟରେ ହାତଗୋଡ଼ ଥରିବା ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ଏହା ପାର୍କିନସନ୍ ରୋଗର ଲକ୍ଷଣ ହୋଇପାରେ। ମସ୍ତିଷ୍କରେ ଥିବା ଡୋପାମାଇନ୍ ହରମୋନ୍ ହ୍ରାସ ହେଲେ ପାର୍କିନସନ ରୋଗ ହୋଇଥାଏ। ଆସନ୍ତୁ, ଏନେଇ ବିଶିଷ୍ଟ ସ୍ନାୟୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅଖିଳ କୁମାର ପଣ୍ଡାଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ହାତଗୋଡ଼ ଥରିବା: କେଉଁ ରୋଗର ଲକ୍ଷଣ? Parkinson&apos;s Disease is a chronic and progressive neurological disorder that primarily affects movement control. Symptoms of Parkinson&apos;s Disease include tremors, muscle rigidity, postural instability, and gait disturbances etc. What are the symptoms of Parkinson&apos;s Disease? Let&apos;s learn more from Dr Akhila Kumar Panda, a Neurologist. What are the Symptoms of Parkinson’s Disease? in Odia</video:description>
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      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s learn more from Dr Abhishek G N, a Dermatologist.</video:description>
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      <video:publication_date>2026-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>159</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Acute Kidney Injury (AKI) is a sudden loss of kidney function that develops over hours or days. It occurs when the kidneys cannot filter waste, balance fluids or maintain electrolyte levels properly. How to treat Acute Kidney Injury (AKI)? Let&apos;s learn more from Dr Dindi Arun Kumar, a Nephrologist.</video:description>
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      <video:publication_date>2026-06-27T00:00:00.000Z</video:publication_date>
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    <lastmod>2026-06-27T00:00:00.000Z</lastmod>
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      <video:description>Knee and back pain can affect people of all ages and may interfere with daily activities, movement, sleep, and overall quality of life. Poor posture, lack of exercise, injuries, obesity, aging, and underlying medical conditions are some causes of these problems. How to get relief from Dr Nishant Shivade, an Orthopaedic Surgeon.</video:description>
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      <video:duration>554</video:duration>
      <video:view_count>407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:title>Acute vs Chronic Kidney Disease | Causes, Symptoms &amp; Treatment | Dr Ankur Chaudhary</video:title>
      <video:description>Acute Kidney Injury (AKI) is a sudden decline in kidney function, usually developing over hours to days, often reversible with prompt treatment. Chronic Kidney Disease (CKD), on the other hand, is a gradual, long-term loss of kidney function that worsens over months to years and is usually irreversible, requiring ongoing management to slow progression and prevent complications. What are the stages of AKI and CKD? Let’s learn more from Dr Ankur Chaudhary, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ws3JkxaV4lE</video:player_loc>
      <video:publication_date>2026-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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      <video:title>ডায়াবেটিক নিউরোপ্যাথি: লক্ষণ ও চিকিৎসা | Diabetic Neuropathy: How to Treat? | Prof Dr Subham Das</video:title>
      <video:description>Diabetic Neuropathy is a type of nerve damage caused by long-term high blood sugar levels in people with diabetes. It most commonly affects the nerves in the legs and feet, leading to symptoms such as numbness, tingling, burning pain or loss of sensation. How to prevent Diabetic Neuropathy? Let&apos;s learn more from Prof Dr Subham Das, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WYrtEu8gIEo</video:player_loc>
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      <video:view_count>116</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_9JvDtoOHM4</video:player_loc>
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      <video:duration>69</video:duration>
      <video:view_count>1401</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>As your child reaches their half-year milestone, it&apos;s time to gradually introduce solid foods into their diet. However, many mothers may wonder what foods serve as the primary source of nutrition at this age. Having a diet plan for a 6-month-old baby can be useful in giving your child the required nutrition by introducing solids into his diet in the right way. Let&apos;s learn more about the Diet plan of 6 Months baby from Dr Saurabh Kapoor, a Paediatrician &amp; Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P3kWZN8h9pg</video:player_loc>
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      <video:duration>603</video:duration>
      <video:view_count>491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes in women can affect more than just blood sugar it impacts hormones, heart health, fertility, and even mental well-being. Recognizing symptoms early, maintaining a balanced diet, exercising regularly, and routine check-ups are key to managing Diabetes effectively. Why are Women at higher risk of Diabetes? Let&apos;s learn more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/thdB6rtXgSg</video:player_loc>
      <video:publication_date>2026-06-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>472</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-06-25T00:00:00.000Z</lastmod>
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      <video:title>মহিলাদের চুল পড়া: কারণ এবং চিকিৎসা | Hair Fall Problems in Women, Bangla | Dr Koushik Lahiri</video:title>
      <video:description>Hair Fall in women is a growing concern caused by various factors. Hormonal imbalances, such as those seen in pregnancy, menopause, or conditions like PCOS, can lead to thinning hair. Stress, poor diet, and nutritional deficiencies also contribute to hair loss. How to treat Hair Fall in women? Let&apos;s learn more from Dr Koushik Lahiri, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SzoRlMbG7zw</video:player_loc>
      <video:publication_date>2026-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>760</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-06-25T00:00:00.000Z</lastmod>
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      <video:title>रात में कम दिखाई देना: कारण और इलाज | Night Vision Problem: How to Treat? in Hindi |Dr S Lalit Kumar</video:title>
      <video:description>Difficulty seeing clearly in low light or at night could be a sign of Night Vision Problems. Poor night vision may make driving at night, reading in dim light, or moving in dark areas difficult. Early eye check-ups and proper treatment can help identify the cause and protect your eyesight. How to prevent Night Vision Problems? Let&apos;s learn more from Dr S Lalit Kumar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cbV3_7ccvNc</video:player_loc>
      <video:publication_date>2026-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-06-25T00:00:00.000Z</lastmod>
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      <video:description>Childhood Obesity is a growing concern &amp; a balanced diet plays a key role in addressing it. Regular meal timings &amp; proper portion control help prevent overeating. How to reduce Obesity? Let’s learn more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dGi_JtdMbxc</video:player_loc>
      <video:publication_date>2026-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-06-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सांस लेने में दिक्कत: क्या किसी गंभीर बीमारी का संकेत है? | Breathing Problems | Dr Ankit Kumar</video:title>
      <video:description>सांस लेने में परेशानी कई स्वास्थ्य समस्याओं का संकेत हो सकती है। सांस फूलना, सीने में जकड़न, घरघराहट या सांस लेने में कठिनाई जैसे लक्षणों को नजरअंदाज नहीं करना चाहिए। सांस लेने में परेशानी के सामान्य कारण क्या हैं? आइए डॉ. अंकित कुमार से विस्तार से जानते हैं। सांस लेने में दिक्कत: क्या किसी गंभीर बीमारी का संकेत है? Breathing problems in children can arise from various causes such as asthma, pneumonia, bronchiolitis, or allergies. Immediate medical attention is crucial to identify the cause, provide appropriate treatments, and ensure the child&apos;s respiratory well-being. Let&apos;s learn more from Dr Ankit Kumar, a Pulmonologist. What causes Breathing Problems? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zAzJC0gGNts</video:player_loc>
      <video:publication_date>2026-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>147</video:duration>
      <video:view_count>397</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-06-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/vkxv94eQSU0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖରାଦିନେ ନିଜକୁ ହାଇଡ୍ରେଟ୍‌ କିପରି ରଖିବେ? | How to stay hydrated in Summer? | Dr Sudhir Patnaik</video:title>
      <video:description>ସାଧାରଣତଃ ଖରା ଦିନରେ ଅଧିକାଂଶ ଲୋକଙ୍କୁ ଅଂଶୁଘାତ ବା ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ ହେବାର ଆଶଙ୍କା ରହିଥାଏ। ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ ହେଲେ ମୁଣ୍ଡ ବୁଲାଇବା, ବାନ୍ତି ହେବା ଭଳି ଅନେକ ଲକ୍ଷଣ ଦେଖାଦିଏ। ତେଣୁ, ଖରାଦିନେ ନିଜକୁ ହାଇଡ୍ରେଟ୍‌ ରଖିବା ଜରୁରୀ। ଖରାଦିନେ ନିଜକୁ ହାଇଡ୍ରେଟ୍ କିପରି ରଖିବେ? ଆସନ୍ତୁ, ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁଧୀର ପଟ୍ଟନାୟକଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଖରାଦିନେ ନିଜକୁ ହାଇଡ୍ରେଟ୍‌ କିପରି ରଖିବେ? Sunstroke, also known as heatstroke, is more than just feeling overheated, it&apos;s a serious condition caused by prolonged exposure to high temperatures. It can strike suddenly with symptoms like a racing heartbeat, confusion, nausea &amp; even unconsciousness. So, how can you stay hydrated in the scorching heat? Let&apos;s learn more from Dr Sudhir Patnaik, a Medicine Specialist. How to stay hydrated in Summer? in Odia</video:description>
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      <video:publication_date>2026-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>151</video:duration>
      <video:view_count>211</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_9fbnu396_m</loc>
    <lastmod>2026-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_9FBnU396_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>খাবারের এই ভুল সংমিশ্রণগুলো এড়িয়ে চলুন | Avoid these wrong food Combination | Shreyoshi Bhaumick</video:title>
      <video:description>Some food combinations may affect digestion and cause problems like bloating, acidity, gas, stomach discomfort, or poor nutrient absorption. Eating the wrong foods together regularly may also affect overall digestive health. Which food combinations are bad for digestion? Let&apos;s learn more from Shreyoshi Bhaumick, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_9FBnU396_M</video:player_loc>
      <video:publication_date>2026-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ycuhmcdbywe</loc>
    <lastmod>2026-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ycUHMCdbYWE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इंटरस्टिशियल लंग डिज़ीज़: कारण और लक्षण | Treatment of Interstitial Lung Disease | Dr M Roshan Kumar</video:title>
      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitium, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What is Interstitial Lung Disease? What are the symptoms of Interstitial Lung Disease? Let’s learn more from Dr M Roshan Kumar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ycUHMCdbYWE</video:player_loc>
      <video:publication_date>2026-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>336</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ti3efdma3pi</loc>
    <lastmod>2026-06-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ti3eFDma3PI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍ ଥିଲେ ମଟନ୍ ଖାଇପାରିବେ କି?|Can Arthritis Patients Eat Mutton?| Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଖାଦ୍ୟପେୟକୁ ନେଇ ଆର୍ଥ୍ରାଇଟିସ୍ ରୋଗୀଙ୍କ ମଧ୍ୟରେ ଅନେକ ବାରଣ ରହିଥାଏ। ବିଶେଷ କରି ମଟନ୍ ବା ରେଡ୍ ମିଟ୍ ଖାଇବାକୁ ନେଇ ଅନେକ ରୋଗୀଙ୍କ ମନରେ ପ୍ରଶ୍ନ ରହିଥାଏ। ଏନେଇ ବିଶିଷ୍ଟ ରୁମାଟୋଲୋେଜିଷ୍ଟ ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। କ’ଣ ମଟନ୍ ଖାଇଲେ ୟୁରିକ୍ ଏସିଡ୍ ବଢ଼ିଥାଏ? People with Arthritis often wonder whether certain foods can affect their joint health and symptoms. Mutton is a rich source of protein and nutrients, but its impact on arthritis may depend on the type of arthritis, overall diet, and individual health condition. Can Arthritis patients eat Mutton? Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist. Can people with Arthritis eat mutton? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ti3eFDma3PI</video:player_loc>
      <video:publication_date>2026-06-23T00:00:00.000Z</video:publication_date>
      <video:duration>120</video:duration>
      <video:view_count>380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/21bfy-e03_i</loc>
    <lastmod>2026-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/21bfy-e03_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି ନିୟନ୍ତ୍ରଣ କରିବେ କୋଲେଷ୍ଟ୍ରୋଲ? | How to control Cholesterol? in Odia | Dr Binaya Bhusan Binakar</video:title>
      <video:description>ଅତ୍ୟଧିକ ଚର୍ବିଜାତୀୟ ତଥା ତେଲ ମସଲା ଖାଦ୍ୟ ଖାଇବା ଫଳରେ ଆମ ଶରୀରରେ କୋଲେଷ୍ଟ୍ରୋଲର ମାତ୍ରା ବଢ଼ି ଯାଇଥାଏ। ଯଦି ଶରୀରରେ କୋଲେଷ୍ଟ୍ରୋଲର ମାତ୍ରାକୁ ନିୟନ୍ତ୍ରଣ କରିବେ ନାହିଁ, ତେବେ ଏହା ଡାଏବେଟିସ୍, ଉଚ୍ଚ ରକ୍ତଚାପ ଭଳି ବିଭିନ୍ନ ଦୂରାରୋଗ୍ୟ ସୃଷ୍ଟି କରିପାରେ। ଶରୀରରେ କୋଲେଷ୍ଟ୍ରୋଲ ମାତ୍ରା କିପରି ନିୟନ୍ତ୍ରଣ କରିବେ? ଆସନ୍ତୁ ଜାଣିବା ବିଶିଷ୍ଟ ହୃଦରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ବିନୟ ଭୂଷଣ ବିଣାକରଙ୍କଠାରୁ। କେମିତି ନିୟନ୍ତ୍ରଣ କରିବେ କୋଲେଷ୍ଟ୍ରୋଲ? High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. Let&apos;s learn more from Dr Binaya Bhusan Binakar, a Cardiologist. How to control High Cholesterol? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/21bfy-e03_I</video:player_loc>
      <video:publication_date>2026-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>859</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oilcwag-gm0</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OilcWAg-gM0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टीबी के मुख्य कारण की अछि? | Tuberculosis: How to Prevent? in Maithili | Dr Samarendra Jha</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Samarendra Jha, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OilcWAg-gM0</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>1262</video:duration>
      <video:view_count>36</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ep0j4iwo-vo</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ep0J4iwo-vo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಪ್ಪಾದ ತುಟಿಗಳು : ಚಿಕಿತ್ಸೆ ಏನು? | Dark Lips: How to Treat? | Dr Abhishek G N</video:title>
      <video:description>Dark lips often develop gradually &amp; many people do not notice the change at first. What begins as mild dryness or dullness can slowly turn into visible pigmentation. Are tea, coffee or smoking responsible for Dark Lips? How to Treat Dark Lips? Let&apos;s learn more from Dr Abhishek G N, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ep0J4iwo-vo</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t4s7eeqixus</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t4s7EeqIXus/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাতবিষ: কাৰণ, লক্ষণ | Arthritis: All you need to Know! in Assamese | Dr Indrajit Das</video:title>
      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. The symptoms of Arthritis include Joint Pain, Inflammation &amp; Stiffness. How to Treat Arthritis? Let&apos;s learn more from Dr Indrajit Das, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t4s7EeqIXus</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>752</video:duration>
      <video:view_count>437</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a8wzbk_wobm</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A8WzBK_wobM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હૃદય સ્વાસ્થ્ય માટે બીપી મોનિટરિંગનું મહત્વ | How to Control Blood Pressure? |Dr Nandkishore Kapadia</video:title>
      <video:description>Monitoring blood pressure and heart health is essential for preventing serious cardiovascular problems. High blood pressure often develops without noticeable symptoms, making regular checkups important for early detection and timely management. How to check your Blood Pressure level? Let&apos;s learn more from Dr Nandkishore Kapadia, a Heart Lung Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A8WzBK_wobM</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xqj4yurcixg</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XQJ4yurcIXg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బ్రాంకైటిస్ అంటే ఏమిటి? | Bronchitis: How to Treat? in Telugu | Symptoms | Dr Nalini Nagalla</video:title>
      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let’s learn more from Dr Nalini Nagalla, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XQJ4yurcIXg</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>816</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fv6aemi7eya</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fv6AEMi7eyA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्जोग्रेन्स रोग म्हणजे काय? | What is Sjogren Disease? in Marathi | Dr Digvijay Ekbote</video:title>
      <video:description>Sjogren’s disease is an autoimmune condition in which the body’s immune system mistakenly attacks the glands that produce moisture. It causes dry eyes, dry mouth, fatigue, joint pain, and dryness in other parts of the body. The condition may occur alone or along with other autoimmune diseases such as rheumatoid arthritis or lupus. How to treat Sjogren Disease? Let&apos;s learn more from Dr Digvijay Ekbote, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fv6AEMi7eyA</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hzy_hjzzcoc</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hzy_hjzzCoc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Finger Amputation? | Finger Cut Off | Dr Shailesh Nisal</video:title>
      <video:description>Finger Amputation can occur due to severe injuries, accidents, infections, burns, or medical conditions that damage the tissues and bones of the finger. Timely medical care is important after a finger injury, as early treatment may help save the finger or improve recovery outcomes. How is Finger Amputation treated? Let&apos;s learn more from Dr Shailesh Nisal, a plastic surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hzy_hjzzCoc</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>17</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cnved_gjaly</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CNVEd_gjAlY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুষ্টি সংক্রান্ত যেসব ভুল এড়িয়ে চলা উচিত | Nutrition Mistakes to avoid | Anuradha Mukherjee</video:title>
      <video:description>Many people try to eat healthy but still make common nutrition mistakes that can affect energy levels, digestion, weight, immunity, and overall health. Lack of proper nutrition can lead to fatigue, nutrient deficiencies, poor metabolism, and other health problems. Understanding healthy eating habits and making small dietary changes can support better physical and mental well-being. What nutrition mistakes do people make? Let&apos;s learn more from Anuradha Mukherjee, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CNVEd_gjAlY</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b7ncqeq3osi</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B7ncQEq3OsI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खाने की ये गलत जोड़ियाँ नुकसान पहुँचा सकती हैं | Bad Food Combination in Hindi | Ruchita Batra</video:title>
      <video:description>Eating the wrong food combinations may affect digestion and overall health. Some combinations like milk with sour fruits, tea after meals, or heavy oily foods with cold drinks can cause bloating, acidity, indigestion, or discomfort. While not every combination harms everyone, frequent unhealthy eating habits may disturb gut health and nutrient absorption. What food combinations affect digestion? Let&apos;s learn more from Ruchita Batra, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B7ncQEq3OsI</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>687</video:duration>
      <video:view_count>436</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eownq5bil-e</loc>
    <lastmod>2026-06-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EownQ5bIL-E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାୟାଟସ୍ ହାର୍ଣ୍ଣିଆ କ’ଣ? | Hiatus Hernia in Odia | Symptoms &amp; Treatment | Dr Ramya Ranjan Behera</video:title>
      <video:description>Hiatus Hernia occurs when a portion of the stomach pushes up through the diaphragm into the chest cavity. While some people may not experience symptoms, others can develop acid reflux, heartburn, chest discomfort, difficulty swallowing, or a feeling of fullness after meals. How to treat Hiatus Hernia? Let&apos;s learn more from Dr Ramya Ranjan Behera, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EownQ5bIL-E</video:player_loc>
      <video:publication_date>2026-06-20T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>364</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mhe49aovy70</loc>
    <lastmod>2026-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mHe49aoVy70/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শুষ্ক মুখ: কারণ ও চিকিৎসা | Dry Mouth: How to Treat? in Bangla |Dr Wrichik Banerjee</video:title>
      <video:description>Dry Mouth, or Xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let&apos;s learn more from Dr Wrichik Banerjee, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mHe49aoVy70</video:player_loc>
      <video:publication_date>2026-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>87</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x6xvenlgdvs</loc>
    <lastmod>2026-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x6xvenlgDVs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जुड़वां बच्चे अकेले जन्मे बच्चों से कैसे अलग होते हैं?|How to take care of Twins?|Dr Rakesh Kothari</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let&apos;s learn more from Dr Rakesh Kothari, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x6xvenlgDVs</video:player_loc>
      <video:publication_date>2026-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>275</video:duration>
      <video:view_count>226</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fxbnjlfolry</loc>
    <lastmod>2026-06-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fXbnjlFOlRY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ଆଙ୍କାଇଲୋଜିଂ ସ୍ପଣ୍ଡିଲାଇଟିସ୍‌|Paediatric Ankylosing Spondylitis in Odia|Dr Debasis Patro</video:title>
      <video:description>Ankylosing Spondylitis is a chronic inflammatory condition that primarily affects the spine and sacroiliac joints, causing pain, stiffness, and reduced mobility. The symptoms often develop gradually and may worsen over time if left untreated. Genetic factors and immune system dysfunction are believed to play a role in its development. How to treat Ankylosing Spondylitis? Let&apos;s learn more from Dr Debasis Patro, a Paediatric Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fXbnjlFOlRY</video:player_loc>
      <video:publication_date>2026-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>261</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mwkmuntt0mm</loc>
    <lastmod>2026-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MWkMUNtt0MM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्मियों में पेट से जुड़ी समस्याएं क्यों बढ़ जाती हैं? | Gut Problems during Summer | Disha Sanghvi</video:title>
      <video:description>गर्मियों के मौसम में बढ़ता तापमान, दूषित भोजन, पानी की कमी और बाहर का खाना पेट से जुड़ी समस्याओं का खतरा बढ़ा सकते हैं। जो दैनिक जीवन को प्रभावित कर सकती हैं। गर्मियों में पेट से जुड़ी कौन-कौन सी समस्याएं होती हैं? आइए, न्यूट्रिशनिस्ट दिशा संघवी से और जानें। गर्मियों में पेट से जुड़ी समस्याएं क्यों बढ़ जाती हैं? Summer heat can affect not only your energy levels but also your digestive health. High temperatures, dehydration, contaminated food and water, and changes in eating habits can increase the risk of stomach-related problems. To keep your gut healthy during summer, it is important to follow certain precautions. Let&apos;s learn more from Disha Sanghvi, a Nutritionist. What causes Gut Problems during Summer? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MWkMUNtt0MM</video:player_loc>
      <video:publication_date>2026-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>133</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9drqtjn5gds</loc>
    <lastmod>2026-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9drqtjn5gDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ପରେ ଓଜନ ବୃଦ୍ଧିକୁ ରୋକିବେ କିପରି? | Menopause: How to control Weight? | Sushree Tapaswini Das</video:title>
      <video:description>ମେନୋପଜ୍‌ ସମୟରେ ଶରୀରରେ ବିଭିନ୍ନ ପ୍ରକାର ପରିବର୍ତ୍ତନ ଦେଖାଦିଏ। ଫଳରେ କିଛି ମହିଳାଙ୍କ ଓଜନ ବୃଦ୍ଧି ହୋଇଥାଏ। ତେଣୁ ଅନେକ ମହିଳା ନିଜ ଓଜନକୁ ନେଇ ଚିନ୍ତିତ ହୋଇପଡ଼ନ୍ତି। ଏହି ସମୟରେ ଡାଏଟ୍‌ର ଭୂମିକା ବେଶ୍‌ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ମେନୋପଜ୍‌ ପରେ ଓଜନ କମାଇବାକୁ କଣ ଖାଇବେ? ଆସନ୍ତୁ, ଏନେଇ ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ ଜାଣିବା। ମେନୋପଜ୍‌ ପରେ ଓଜନ ବୃଦ୍ଧିକୁ ରୋକିବେ କିପରି? Menopause is a natural biological process that marks the end of a woman&apos;s menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. Let’s learn more from Sushree Tapaswini Das, a Dietician. How to control Weight during Menopause? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9drqtjn5gDs</video:player_loc>
      <video:publication_date>2026-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>129</video:duration>
      <video:view_count>491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gopqd1d6jlo</loc>
    <lastmod>2026-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GoPqd1D6Jlo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আপনার দাঁত কি নড়ে যাচ্ছে? | Are your Teeth becoming loose? Know Why in Bangla |Dr Argha Chatterjee</video:title>
      <video:description>Loose Teeth in adults can be a sign of underlying dental problems and should not be ignored. Causes include gum disease (periodontitis), injury, poor oral hygiene, or bone loss around the teeth. Early diagnosis and proper dental care are essential to manage the condition. How to treat Loose teeth? Let&apos;s learn more from Dr Argha Chatterjee, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GoPqd1D6Jlo</video:player_loc>
      <video:publication_date>2026-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>238</video:duration>
      <video:view_count>142</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qeolzq43_q8</loc>
    <lastmod>2026-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qEoLZq43_Q8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड्स जल्दी-जल्दी क्यों आते हैं? | Short Menstrual Cycle: Causes &amp; Treatment | Dr Rajni Singh</video:title>
      <video:description>A Short Menstrual Cycle means periods occur more frequently than usual, often in less than 21 days. It can be caused by hormonal changes, stress, lifestyle factors, thyroid problems, PCOS, perimenopause, or other underlying health conditions. Some women may also experience heavy bleeding, irregular periods, cramps, fatigue, or difficulty tracking ovulation along with a short cycle. What causes Short Menstrual Cycle? Let&apos;s learn more from Dr Rajni Singh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qEoLZq43_Q8</video:player_loc>
      <video:publication_date>2026-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>437</video:duration>
      <video:view_count>841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hy5d4r2-ydm</loc>
    <lastmod>2026-06-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hY5D4r2-yDM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଂଶୁଘାତରୁ କିପରି ପାଇବେ ରକ୍ଷା? | How to Prevent Sunstroke? in Odia | Dr Pragyan Kumar Routray</video:title>
      <video:description>ସାଧାରଣତଃ ଖରା ଦିନରେ ଅଧିକାଂଶ ଲୋକଙ୍କୁ ଅଂଶୁଘାତ ବା ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ ହେବାର ଆଶଙ୍କା ରହିଥାଏ। ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ ହେଲେ ମୁଣ୍ଡ ବୁଲାଇବା, ବାନ୍ତି ହେବା ଭଳି ଅନେକ ଲକ୍ଷଣ ଦେଖାଦିଏ। ତେଣୁ, ଖରାଦିନେ ନିଜକୁ ହାଇଡ୍ରେଟ୍‌ ରଖିବା ଜରୁରୀ। ଆସନ୍ତୁ, ଏନେଇ ଅଧିକ ଜାଣିବା ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରଜ୍ଞାନ କୁମାର ରାଉତରାୟଙ୍କଠାରୁ ଏହି ଭିଡିଓରେ। ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ର ଲକ୍ଷଣ କ’ଣ? ସନ୍‌ଷ୍ଟ୍ରୋକ୍‌ର ଲକ୍ଷଣ ଥିଲେ ପ୍ରାଥମିକ ଚିକିତ୍ସା କ’ଣ? ଖରାଦିନେ ନିଜକୁ ହାଇଡ୍ରେଟ୍ ରଖିବା ପାଇଁ କେଉଁ ଫଳ ଖାଇବେ? Sunstroke, also known as heatstroke, is more than just feeling overheated, it&apos;s a serious condition caused by prolonged exposure to high temperatures. It can strike suddenly with symptoms like a racing heartbeat, confusion, nausea &amp; even unconsciousness. So, how can you stay hydrated in the scorching heat? How to prevent Sunstroke? Let&apos;s learn more from Dr Pragyan Kumar Routray, a Medicine Specialist. What is Sunstroke/ Heatstroke? in Odia First Aid for Sunstroke, in Odia What fruits should you eat to stay hydrated? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hY5D4r2-yDM</video:player_loc>
      <video:publication_date>2026-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>200</video:duration>
      <video:view_count>294</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eutdxx8w1-4</loc>
    <lastmod>2026-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EutdxX8W1-4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ हृदय के लिए रोजाना कितना नमक लें? | How much Salt is good for a Healthy Body? | Shreya Shah</video:title>
      <video:description>नमक हमारे आहार का एक महत्वपूर्ण हिस्सा है और शरीर में तरल संतुलन बनाए रखने, नसों के कार्य और मांसपेशियों की गतिविधियों में मदद करता है। हालांकि, बहुत अधिक या बहुत कम नमक का सेवन स्वास्थ्य को प्रभावित कर सकता है। रोजाना कितना नमक लेना सही है? आइए न्यूट्रिशनिस्ट श्रेया शाह से विस्तार से जानें? स्वस्थ हृदय के लिए रोजाना कितना नमक लेना सही है? Salt is an essential part of our diet and helps the body maintain fluid balance, nerve function, and muscle activity. However, consuming too much or too little salt can affect overall health. How much salt should you consume daily? Let&apos;s learn more from Shreya Shah, a Nutritionist. How much salt is good for a Healthy Body? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EutdxX8W1-4</video:player_loc>
      <video:publication_date>2026-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>190</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/47hucvznoqa</loc>
    <lastmod>2026-06-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/47HUcvZnOqA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହଠାତ ବ୍ଲଡ୍‌ ସୁଗାର କମିଗଲେ କ&apos;ଣ କରିବେ? | First Aid for Hypoglycaemia in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>ରକ୍ତରେ ଶର୍କରା ସ୍ତର କମିଯିବାକୁ ହାଇପୋଗ୍ଲାଇସେମିଆ ବୋଲି କୁହାଯାଏ। ସାଧାରଣତଃ ଡାଏବେଟିସ୍ ରୋଗୀଙ୍କଠାରେ ଏହି ସମସ୍ୟା ହୋଇଥାଏ। ହଠାତ ବ୍ଲଡ୍‌ ସୁଗାର କମିଗଲେ କ&apos;ଣ କରିବେ? ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମଧୁସ୍ମିତା ସାହୁଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ହଠାତ ବ୍ଲଡ୍‌ ସୁଗାର କମିଗଲେ କ&apos;ଣ କରିବେ? Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. Let&apos;s learn more from Dr Madhusmita Sahu, an Endocrinologist. First Aid for Hypoglycaemia, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/47HUcvZnOqA</video:player_loc>
      <video:publication_date>2026-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mmrzdsptoug</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mMrzdSpToug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>HPV कसरी फैलिन्छ? | Human Papilloma Virus in Nepali | HPV Vaccine | Dr Mohan Bhusal</video:title>
      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let’s learn more from Dr Mohan Bhusal, a Venereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mMrzdSpToug</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-2cc3w5udia</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-2CC3w5udiA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>స్తనంలో గడ్డ అంటే ఏమిటి? ఇది క్యాన్సరా? | Treatment of Breast Lump in Telugu | Dr Amrutha Tulasi</video:title>
      <video:description>A breast lump is a swelling, mass, or growth in the breast that may feel hard or soft, movable or fixed. Most Breast Lump are non-cancerous, caused by conditions like fibroadenoma, cysts, or infections. However, some lumps can indicate breast cancer, so timely evaluation is important. What causes Breast Lump? Let&apos;s learn more from Dr Amrutha Tulasi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-2CC3w5udiA</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/whlhsuucoge</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WHlHSUucOgE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>संतुलित आहार: त्याचे नियोजन कसे करावे? | Diet for Healthy Body in Marathi | Dr Shaila Nimbkar</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s learn more from Dr Shaila Nimbkar, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WHlHSUucOgE</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>776</video:duration>
      <video:view_count>1696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ulsd5s99soy</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uLSd5S99SoY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Miscarriage: Causes, Symptoms &amp; Treatment | Dr Sonil Prabhakar</video:title>
      <video:description>Miscarriage or Spontaneous Abortion is the loss of a pregnancy before the 20th week. The signs and symptoms of a miscarriage might include Vaginal spotting or bleeding, Pain or cramping in the abdomen or lower back, and Fluid or tissue passing from your vagina. What causes Miscarriage? Let’s learn more from Dr Sonil Prabhakar, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uLSd5S99SoY</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>24</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eg1iorwm0-k</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eG1IorWM0-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>খাদ্য এলার্জি: চিকিৎসা কী? | Food Allergies in Bangla | Symptoms &amp; Treatment | Dr Rahul K Jaiswal</video:title>
      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What Causes Food Allergy? How to treat Food Allergies? Let&apos;s learn more from Dr Rahul K Jaiswal, an Allergy &amp; Immunotherapy Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eG1IorWM0-k</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wjekxphmp3k</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wJekxphmp3k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं के अंडरवियर पर सफेद दाग और उनका समाधान |White Stains on Women’s Underwear| Dr Astha Kaushal</video:title>
      <video:description>White stains on women’s underwear are often caused by normal vaginal discharge and may be a part of the body’s natural cleaning process. In some cases, changes in the colour, smell, or texture of the discharge may indicate an infection or other health concern. When to consult a doctor for White Stains? Let&apos;s learn more from Dr Astha Kaushal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wJekxphmp3k</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>583</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mh70abch-c4</loc>
    <lastmod>2026-06-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mH70AbCH-c4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ୍ୟାଲ୍‌ସିୟମ୍‌ ସପ୍ଲିମେଣ୍ଟ୍ସ ଖାଇଲେ କିଡ୍‌ନି ଷ୍ଟୋନ୍‌ ହୁଏ କି?|Calcium Supplements|Dr Jyoti Ranjan Parida</video:title>
      <video:description>କ୍ୟାଲ୍‌ସିୟମ୍‌ ସପ୍ଲିମେଣ୍ଟ୍ସକୁ ନେଇ ଅନେକ ଲୋକଙ୍କ ମଧ୍ୟରେ ଭୁଲ ଧାରଣା ରହିଛି। ଯେମିତିକି ଏହି ଔଷଧ ଖାଇଲେ କିଡ୍‌ନି ଷ୍ଟୋନ୍‌ ହୁଏ। ତେଣୁ ଡାକ୍ତରଙ୍କ ବିନା ପରାମର୍ଶରେ ରୋଗୀ ଅଧାରୁ ଔଷଧ ଖାଇବା ବନ୍ଦ କରିଦିଅନ୍ତି। ତେବେ କେଉଁମାନେ କ୍ୟାଲ୍‌ସିୟମ୍‌ ସପ୍ଲିମେଣ୍ଟ୍ସ ଖାଇପାରିବେ? ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ାଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। କ୍ୟାଲ୍‌ସିୟମ୍‌ ସପ୍ଲିମେଣ୍ଟ୍ସ ଖାଇଲେ କିଡ୍‌ନି ଷ୍ଟୋନ୍‌ ହୁଏ କି? Calcium supplements are often used to support bone health and help meet the body’s calcium requirements. However, there are many myths and misconceptions about who should take them, when they should be taken, and whether they can cause side effects. Let&apos;s learn more from Dr Jyoti Ranjan Parida, a Rheumatologist. Can Calcium supplements cause Kidney Stones? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mH70AbCH-c4</video:player_loc>
      <video:publication_date>2026-06-13T00:00:00.000Z</video:publication_date>
      <video:duration>220</video:duration>
      <video:view_count>522</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ueycidibbm4</loc>
    <lastmod>2026-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ueyciDIBBm4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>यौन सम्पर्कबाट सर्ने सङ्क्रमण: लक्षण र उपचार | Sexually Transmitted Infections | Dr Mohan Bhusal</video:title>
      <video:description>Sexually Transmitted Infections (STIs), are infections that spread from person to person through unprotected sexual activity. These Sexually Transmitted Diseases are caused by bacteria and a variety of viruses that make a person sick. What are the symptoms of Sexually Transmitted Infections? How to treat Sexually Transmitted Infections? Let’s learn more from Dr Mohan Bhusal, a Venereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ueyciDIBBm4</video:player_loc>
      <video:publication_date>2026-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tgyma5ddy08</loc>
    <lastmod>2026-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tGYMa5DDy08/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের নখ কামড়ানো ও আঙুল চোষা কীভাবে বন্ধ করবেন | Nail Biting &amp; Thumb Sucking | Dr Soumya Roy</video:title>
      <video:description>Nail biting and thumb sucking are common habits seen in children. While these habits may seem harmless, frequent nail biting and prolonged thumb sucking can affect oral health, teeth alignment, skin health, and overall hygiene. How can parents help children stop nail biting? Let&apos;s learn more from Dr Soumya Roy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tGYMa5DDy08</video:player_loc>
      <video:publication_date>2026-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/asets3u0uny</loc>
    <lastmod>2026-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/asETS3U0UnY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इन्फ्लेमेटरी बाउल डिज़ीज़: लक्षण और इलाज | Inflammatory Bowel Disease in Hindi | Dr Shubham Vatsya</video:title>
      <video:description>Inflammatory Bowel Disease (IBD) refers to chronic inflammation of the digestive tract, mainly including Crohn’s disease and ulcerative colitis. It occurs when the body’s immune system mistakenly attacks the intestines, leading to ongoing swelling and damage. What are the Symptoms of Inflammatory Bowel Disease? Let&apos;s learn more from Dr Shubham Vatsya, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/asETS3U0UnY</video:player_loc>
      <video:publication_date>2026-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>197</video:duration>
      <video:view_count>225</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nxpcesjzwg8</loc>
    <lastmod>2026-06-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NXpceSJZWg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣଙ୍କ ପିଲାର ଉଚ୍ଚତା ବଢୁନି କି? | Short Stature in Children, in Odia | Dr Ankita Tiwari</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let&apos;s learn more about Short Stature from Dr Ankita Tiwari, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NXpceSJZWg8</video:player_loc>
      <video:publication_date>2026-06-11T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>23618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xkmtsgwqumc</loc>
    <lastmod>2026-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XkMTSGWQumc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे जानें कि बच्चे को दौरा पड़ रहा है? | Symptoms of Seizures in Children in Hindi | Dr Meenal Garg</video:title>
      <video:description>बच्चों में दौरे (सीज़र्स) एक ऐसी स्थिति है जिसमें मस्तिष्क की विद्युत गतिविधि असामान्य हो जाती है। जिनके कारण व्यवहार, हलचल, भावनाओं या चेतना में बदलाव आ सकते हैं। इस वीडियो में डॉ. मीनल गर्ग बताएंगी कि बच्चों को दौरे को कैसे पहचानें और क्या तुरंत कदम उठाना चाहिए। कैसे जानें कि बच्चे को दौरा पड़ रहा है? Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, or consciousness. What are the symptoms of Seizures in Children? Let&apos;s learn more from Dr Meenal Garg, a Paediatric Neurologist. What are the symptoms of Seizures in Children? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XkMTSGWQumc</video:player_loc>
      <video:publication_date>2026-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>155</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/juszkiik6m0</loc>
    <lastmod>2026-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JuSZkIik6M0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ରୋଗୀ କ’ଣ ଖାଇବେ, କ&apos;ଣ ନାହିଁ?|What to eat &amp; avoid with Kidney Disease?| Dr Manas Ranjan Pradhan</video:title>
      <video:description>ମଣିଷ ଶରୀରର ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଅଙ୍ଗ ହେଉଛି କିଡ୍‌ନି ବା ବୃକକ୍‌। ଯଦି କୌଣସି କାରଣରୁ କିଡ୍‌ନି ଖରାପ ହୋଇଯାଏ, ତେବେ ସମ୍ପୂର୍ଣ୍ଣ ଶରୀର ଅଚଳ ହୋଇପଡ଼େ। କିଡ୍‌ନି ରୋଗର ଚିକିତ୍ସା ସମୟରେ ଡାଏଟର ଭୂମିକା ଅତ୍ୟନ୍ତ ଗୁୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ରୋଗୀଙ୍କ ପାଇଁ କେତେକ ଖାଦ୍ୟ ବାରଣ ରହିଥାଏ। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। କିଡ୍‌ନି ରୋଗୀ କ’ଣ ଖାଇବେ, କେଉଁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହିବେ? Diet plays an important role in managing kidney disease and supporting overall health. The right food choices can help reduce the workload on the kidneys, maintain proper nutrition, and prevent complications. Let&apos;s learn more from Dr Manas Ranjan Pradhan, a Urologist. What to eat &amp; avoid with Kidney Disease? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JuSZkIik6M0</video:player_loc>
      <video:publication_date>2026-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>132</video:duration>
      <video:view_count>332</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fzvjh93s4ss</loc>
    <lastmod>2026-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fZVJh93S4ss/hqdefault.jpg</video:thumbnail_loc>
      <video:title>यौनाङ्गमा हुने ढुसी सङ्क्रमण: कारण, लक्षण र उपचार | Genital Candidiasis in Nepali | Dr Mohan Bhusal</video:title>
      <video:description>Genital Candidiasis is a yeast infection caused by a fungus called Candida. It grows too much when the body’s balance is disturbed. It affects the genital area, leading to itching, irritation, redness, and a thick discharge. Although not usually serious, it can cause discomfort if untreated. How to treat Genital Candidiasis? Let&apos;s learn more from Dr Mohan Bhusal, a Venereologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fZVJh93S4ss</video:player_loc>
      <video:publication_date>2026-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>319</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cd_2cyzj5pa</loc>
    <lastmod>2026-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Cd_2CYzj5PA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিত্তথলির পাথর: কিভাবে চিকিৎসা করবেন? | Gallbladder Stone: How to Treat? | Dr Manojit Sarkar</video:title>
      <video:description>Gallbladder stones are small, hard deposits that form in the Gallbladder, a tiny organ under the liver. They can cause severe belly pain, nausea, and vomiting, especially after eating fatty foods. Treatment usually involves surgery to remove the Gallbladder. How to treat Gallbladder Stone? Let&apos;s learn more from Asst. Prof. Dr. Manojit Sarkar, a Consultant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Cd_2CYzj5PA</video:player_loc>
      <video:publication_date>2026-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/srkfrkhhyhm</loc>
    <lastmod>2026-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sRKFRkHHYHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दिल की बीमारियों से बचाव कैसे करें? | Healthy Heart in Hindi | Dr Rutvik Trivedi</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s learn more from Dr Rutvik Trivedi, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sRKFRkHHYHM</video:player_loc>
      <video:publication_date>2026-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>898</video:duration>
      <video:view_count>326</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yvkrsca3bbw</loc>
    <lastmod>2026-06-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YVKRSCa3Bbw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛୋଟ ପିଲାଙ୍କୁ ହୃଦରୋଗ: କିପରି ଚିହ୍ନିବେ? | Heart Disease in Children, in Odia | Dr Dibya Ranjan Behera</video:title>
      <video:description>A healthy heart is essential for a child’s growth and development. Some children are born with heart defects, known as congenital heart disease, while others may develop heart conditions later due to infections, genetic factors, or other health issues. Early diagnosis and timely treatment can help prevent complications and support healthy growth. How are Heart Disease in Children treated? Let&apos;s learn more from Dr Dibya Ranjan Behera, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YVKRSCa3Bbw</video:player_loc>
      <video:publication_date>2026-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>474</video:duration>
      <video:view_count>324</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jksrozoa7gu</loc>
    <lastmod>2026-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jksROzoa7GU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में बिस्तर गीला करने की आदत कैसे छुड़ाएं? | Bedwetting in Children, in Hindi | Dr MN Mishra</video:title>
      <video:description>बिस्तर गीला करना या &apos;नॉक्टर्नल एन्यूरेसिस&apos; एक ऐसी स्थिति है, जिसमें बच्चा सोते समय अनजाने में पेशाब कर देता है। यह बच्चों, किशोरों और वयस्कों—सभी को प्रभावित कर सकता है। यदि 7 वर्ष से अधिक उम्र के किसी व्यक्ति के साथ ऐसा होता है, तो यह एक चिंता का विषय बन जाता है। आइए, बाल रोग विशेषज्ञ डॉ. एम.एन. मिश्रा से और जानें। बच्चों में बिस्तर गीला करने की आदत कैसे छुड़ाएं? Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. Let&apos;s learn more from Dr MN Mishra, a Paediatrician. How to manage Bedwetting in Children? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jksROzoa7GU</video:player_loc>
      <video:publication_date>2026-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>114</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qlzfkix-bcq</loc>
    <lastmod>2026-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QLzfKiX-BCQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍ ଥିଲେ କେଉଁ କେଉଁ ଲକ୍ଷଣ ଦେଖାଦିଏ? | Symptoms of PCOS in Odia | Dr Sweekruti Jena</video:title>
      <video:description>ପିସିଓଏସ୍ ବା ପଲିସିଷ୍ଟିକ୍ ଓଭାରିଆନ୍ ସିଣ୍ଡ୍ରୋମ୍ ହେଉଛି ଏକ ହରମୋନ୍ ଜନିତ ସମସ୍ୟା। ବର୍ତ୍ତମାନ ସମୟରେ କିଶୋରୀଙ୍କଠାରୁ ଆରମ୍ଭ କରି ୪୦ ବର୍ଷର ମହିଳାଙ୍କ ପର୍ଯ୍ୟନ୍ତ ପିସିଓଏସ୍‌ ସମସ୍ୟା ଦେଖାଦେଉଛି। ଏହି ସମସ୍ୟା ଥିଲେ ମହିଳାଙ୍କର ଋତୁଚକ୍ରରେ ଅନିୟମିତତା ହୁଏ, ବହୁତ ଦିନ ବା ମାସ ମାସ ପର୍ଯ୍ୟନ୍ତ ଋତୁସ୍ରାବ ବନ୍ଦ ହୋଇଯାଏ। ଏନେଇ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସ୍ୱୀକୃତି ଜେନା କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ପିସିଓଏସ୍ ଥିଲେ କେଉଁ କେଉଁ ଲକ୍ଷଣ ଦେଖାଦିଏ? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. Let&apos;s learn more from Dr Sweekruti Jena, an Endocrinologist. What are the symptoms of PCOS? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QLzfKiX-BCQ</video:player_loc>
      <video:publication_date>2026-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>160</video:duration>
      <video:view_count>1014</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/azwqh7ea8xw</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AZWQh7EA8Xw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधुमेह सम्बन्धी मिर्गौला रोग: लक्षण र उपचार | Diabetic Nephropathy in Nepali | Dr Deepak Sharma</video:title>
      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can Diabetes cause Kidney Failure? How to treat Diabetic Nephropathy? Let&apos;s learn more from Dr Deepak Sharma, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AZWQh7EA8Xw</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ndomcn1fwlo</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NDOMCn1fWlo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಯಕೃತ್ತನ್ನು ಆರೋಗ್ಯವಾಗಿಡುವುದು ಹೇಗೆ? |How to keep your Liver Healthy?| Dr Prashanth B Nirvani Rao</video:title>
      <video:description>Liver is an essential organ of our human body. Keeping your liver healthy is essential for overall well-being, as it plays a key role in detoxifying the body, processing nutrients, and regulating metabolism. So, how can you take care of your liver? Let&apos;s learn more from Dr Prashanth B Nirvani Rao, a Gastrointestinal Interventional Endoscopist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NDOMCn1fWlo</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>184</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1vxs-8mh8sw</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1VxS-8mh8sw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গাউটৰ কাৰণ কি কি? | Gout Arthritis in Assamese | Uric Acid Arthritis | Dr Indrajit Das</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s learn more from Dr Indrajit Das, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1VxS-8mh8sw</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>283</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uikivb9x9fc</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uIkivB9X9Fc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కరెక్ట్ కాకుండా ఉన్న పళ్లు ఎందుకు వస్తాయి? | Crooked Teeth in Telugu | Dr Chaitanya Abhishek K</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let’s learn more from Dr Chaitanya Abhishek K, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uIkivB9X9Fc</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wdhdhuky51m</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WDHDHUky51M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लैंगिक आरोग्य आणि त्यासंबंधीचे गैरसमज | Sexual Health: All you need to Know | Dr Nilesh Naphade</video:title>
      <video:description>Sexual health is an important part of overall well-being, yet many myths and misconceptions continue to create confusion and stigma. Lack of proper information can affect physical, mental, and reproductive health. Understanding the facts can help people make informed and healthy decisions. What are the myths related to Sexual Health? Let&apos;s learn more from Dr Nilesh Naphade, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WDHDHUky51M</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c7nqimp9b_i</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c7nqIMP9B_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Wounds: Types, Causes &amp; Treatment | First Aid | Dr Sanchaita Shah</video:title>
      <video:description>Wounds can occur due to cuts, injuries, burns, infections, or underlying health conditions. Some wounds may heal quickly, while others can become chronic and require medical attention. Poor hygiene, diabetes, poor blood circulation, and delayed treatment can increase the risk of complications. When to consult a doctor for Wounds? Let&apos;s learn more from Dr Sanchaita shah, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c7nqIMP9B_I</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2qjgalztwle</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2QjGAlZTWLE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্লিপড ডিস্ক: চিকিৎসা কীভাবে করা হয়? | Slipped Disc: Treatment in Bangla | Dr Sondipon Biswas</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Sondipon Biswas, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2QjGAlZTWLE</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3sms2km56n8</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3smS2Km56N8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बढ़ती उम्र में पोषण की कमी: कैसे बचें? | Nutritional Deficiency in the Elderly | Dr Akash Jaiswal</video:title>
      <video:description>Nutritional Deficiencies in older adults can affect overall health, strength, immunity, and quality of life. They may lead to fatigue, weakness, memory problems, bone weakness, weight loss, and a higher risk of infections. Early identification and proper nutrition are important for healthy aging and preventing complications. How to treat Nutritional Deficiencies in the Elderly? Let&apos;s learn more from Dr Akash Jaiswal, a Geriatric Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3smS2Km56N8</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>270</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/laefmar1cng</loc>
    <lastmod>2026-06-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/laeFMar1cNg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁ ଯନ୍ତ୍ରଣା ପାଇଁ ୫ଟି ଟିପ୍ସ | 5 Tips to avoid Knee Pain in Odia | Dr Jyoti Ranjan Parida</video:title>
      <video:description>ବୟସ ବଢିବା ସହ ଆଣ୍ଠୁଗଣ୍ଠି ବ୍ୟଥା ଦୈନନ୍ଦିନ ଜୀବନରେ ଏକ ସାଧାରଣ କଥା। କିନ୍ତୁ ବର୍ତ୍ତମାନ ଯୁବାବସ୍ଥାରୁ ହିଁ ଆଣ୍ଠୁଗଣ୍ଠି ବ୍ୟଥା ଏକ ଜଟିଳ ସମସ୍ୟା ପାଲଟିଲାଣି। ସଠିକ୍ ସମୟରେ ଏଥି ପ୍ରତି ଦୃଷ୍ଟି ଦେଇ ଚିକିତ୍ସା ସହ କେତୋଟି ଦିଗ ପ୍ରତି ଦୃଷ୍ଟି ଦେଲେ ଆଣ୍ଠୁଗଣ୍ଠି ଜନିତ ସମସ୍ୟାକୁ ଏଡ଼ାଇ ଦେଇପାରିବେ। ଆଣ୍ଠୁ ଯନ୍ତ୍ରଣାରୁ କିପରି ମୁକ୍ତି ପାଇବେ? ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ାଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। କ&apos;ଣ କଲେ ଆଣ୍ଠୁ ଯନ୍ତ୍ରଣା ହେବ ନାହିଁ? Knee pain is a condition where discomfort or stiffness develops in or around the knee joint, making movement difficult and affecting people of all ages. For some, it comes with aging, while for others it may be due to injury, arthritis, or excess weight. How to prevent Knee Pain? Let&apos;s learn more from Dr Jyoti Ranjan Parida, a Rheumatologist. How to prevent Knee Pain? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/laeFMar1cNg</video:player_loc>
      <video:publication_date>2026-06-06T00:00:00.000Z</video:publication_date>
      <video:duration>191</video:duration>
      <video:view_count>836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_4njeg0oep4</loc>
    <lastmod>2026-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_4nJeG0OEp4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रगतको क्यान्सर: लक्षण र उपचार | Blood Cancer: Symptoms &amp; Treatment in Nepali | Dr Devendra Acharya</video:title>
      <video:description>Blood cancer is a condition in which abnormal blood cells grow uncontrollably and affect the body’s ability to fight infections, carry oxygen, and control bleeding. Many symptoms may appear gradually and are often overlooked in the early stages. Understanding the warning signs, getting an early diagnosis, and receiving timely treatment can improve recovery and quality of life. How to treat Blood Cancer? Let&apos;s learn more from Dr Devendra Acharya, a Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_4nJeG0OEp4</video:player_loc>
      <video:publication_date>2026-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kh7irnrbqzs</loc>
    <lastmod>2026-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kh7irnRBqzs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ের দুর্বলতা: কিভাবে চিকিৎসা করবেন? | Osteomalacia: How to Treat? in Bangla | Dr Amit Kumar Das</video:title>
      <video:description>Osteomalacia is a condition in which the bones become soft and weak, usually due to a deficiency of Vitamin D, calcium, or phosphate. It can cause bone pain, muscle weakness, difficulty walking, and an increased risk of fractures. What is the treatment of Osteomalacia? Let&apos;s learn more from Dr Amit Kumar Das, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kh7irnRBqzs</video:player_loc>
      <video:publication_date>2026-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>188</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/g7t3hxwvhum</loc>
    <lastmod>2026-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g7t3hxWVhUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था में विटामिन D की कमी | Vitamin D Deficiency during Pregnancy | Dr Vaishali Gurwani Sharma</video:title>
      <video:description>Vitamin D plays an important role during pregnancy in supporting the health of both the mother and the growing baby. A deficiency in Vitamin D may increase the risk of bone weakness, muscle pain, fatigue, and pregnancy-related complications. How to treat Vitamin D deficiency during Pregnancy? Let&apos;s learn more from Dr Vaishali Gurwani Sharma, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g7t3hxWVhUM</video:player_loc>
      <video:publication_date>2026-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ijprr85tj0e</loc>
    <lastmod>2026-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IJprr85tj0E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ଦୁର୍ବଳ ରୋଗ ପ୍ରତିରୋଧକ ଶକ୍ତି | Immunodeficiency in Children, in Odia | Dr Debasis Patro</video:title>
      <video:description>A strong immune system helps children fight infections and stay healthy. However, some children may have immunodeficiency, a condition in which the body&apos;s defense system does not work properly. This can be caused by genetic factors, certain medical conditions, or problems affecting the immune system. What are the symptoms of Immunodeficiency in Children? Let&apos;s learn more from Dr Debasis Patro, a Paediatric Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IJprr85tj0E</video:player_loc>
      <video:publication_date>2026-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>216</video:duration>
      <video:view_count>387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wbwceew8qxq</loc>
    <lastmod>2026-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WbwcEEw8QXQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किन कारणों से होता है ब्रेस्ट कैंसर? | What causes Breast Cancer? in Hindi | Dr Navneet Tripathi</video:title>
      <video:description>ब्रेस्ट कैंसर महिलाओं में सबसे आम कैंसर में से एक है और यह किसी भी उम्र में हो सकता है। यह तब होता है जब स्तन के ऊतकों में असामान्य कोशिकाएँ अनियंत्रित रूप से बढ़ने लगती हैं और ट्यूमर बनाती हैं। समय पर पहचान, नियमित स्क्रीनिंग, और सही इलाज से ब्रेस्ट कैंसर को काफी हद तक नियंत्रित किया जा सकता है। आइए, एंडोक्राइनोलॉजिस्ट डॉ. नवनीत त्रिपाठी से और जानें। किन कारणों से होता है ब्रेस्ट कैंसर? Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. Let&apos;s learn more from Dr Navneet Tripathi, an Endocrinologist. What are the causes of Breast Cancer? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WbwcEEw8QXQ</video:player_loc>
      <video:publication_date>2026-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>155</video:duration>
      <video:view_count>365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pa7qjtldm2c</loc>
    <lastmod>2026-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pA7qjTLdM2c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବାର ସଠିକ୍‌ ବୟସ କେତେ? | What is the right age to get Pregnant? | Dr Shibani Devi</video:title>
      <video:description>ଏକ ସୁସ୍ଥ ଶିଶୁ ପାଇଁ ସଠିକ ସମୟରେ ଗର୍ଭଧାରଣ କରିବା ନିହାତି ଜରୁରୀ। ସେଥିପାଇଁ ବୟସ ଓ ସମୟ ଅତ୍ୟନ୍ତ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ସଠିକ ସମୟରେ ଗର୍ଭଧାରଣ କଲେ ଗର୍ଭଜନିତ ଜଟିଳତାକୁ ଏଡ଼ାଇ ଦିଆଯାଇ ପାରିବ। ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବାର ସଠିକ୍‌ ବୟସ କେତେ? ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶୀବାନି ଦେବୀଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବାର ସଠିକ୍‌ ବୟସ କେତେ? Planning a pregnancy is an important decision that can affect both maternal and baby’s health. While many women can conceive at different ages, factors such as fertility, overall health, and pregnancy risks may change over time. It is essential to plan a pregnancy at the right time and with proper preparation to ensure the best possible outcomes for both mother and child. Let&apos;s learn more from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist. What is the right age to get Pregnant? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pA7qjTLdM2c</video:player_loc>
      <video:publication_date>2026-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>120</video:duration>
      <video:view_count>13863</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1urhk44lgcs</loc>
    <lastmod>2026-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1uRhk44LGcs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्जोग्रेन्स रोग: लक्षण, जोखिम र उपचार | What is Sjogren&apos;s Disease? in Nepali | Dr Shweta Nakarmi</video:title>
      <video:description>Sjogren’s Disease is an autoimmune condition in which the body’s immune system mistakenly attacks healthy glands, especially those that produce tears and saliva. The exact cause of Sjogren’s Disease is not fully known, but genetic factors, immune system dysfunction, hormonal changes, and certain viral infections may play a role. If left untreated, it can lead to serious complications. How to treat Sjogren’s Disease? Let’s learn more from Dr Shweta Nakarmi, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1uRhk44LGcs</video:player_loc>
      <video:publication_date>2026-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>829</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ejuyn5hwwfm</loc>
    <lastmod>2026-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ejuYN5HwWFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রিডায়াবেটিস: কীভাবে প্রতিরোধ করবেন?|Prediabetes: Causes &amp; Prevention in Bangla|Prof Dr Subham Das</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s learn more from Prof Dr Subham Das, a Diabetologist.</video:description>
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      <video:publication_date>2026-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b8cnhvyhdju</loc>
    <lastmod>2026-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b8cnhVYHDjU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी खराब होने के 5 संकेत | Symptoms of Kidney Problem in Hindi | Dr Aditya K Sharma</video:title>
      <video:description>Kidney problems can develop silently but may lead to serious complications if ignored. Warning signs include swelling of the face or legs, changes in urination, blood in urine, persistent fever, and unusual tiredness. Early detection is crucial to prevent long-term damage and support healthy development. What are the causes of Kidney Problem? Let&apos;s learn more from Dr Aditya K Sharma, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b8cnhVYHDjU</video:player_loc>
      <video:publication_date>2026-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>487</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tkblfm-wzqm</loc>
    <lastmod>2026-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tKBLfm-WZQM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କୁ ବାତ ମାରିବାର ଲକ୍ଷଣ ସବୁ କ’ଣ?|Childhood Epilepsy, in Odia| Causes &amp; Treatment | Dr Kanhu Panda</video:title>
      <video:description>Epilepsy or Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, or consciousness. What are the causes of Epilepsy in Children? How to treat Epilepsy in Children? Let&apos;s learn more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tKBLfm-WZQM</video:player_loc>
      <video:publication_date>2026-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>527</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v6ce2mdftqq</loc>
    <lastmod>2026-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V6Ce2mdftqQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कम पोटेशियम में क्या खाएं? | Diet for Potassium Deficiency in Hindi | Dr Aditi Sethi Bhutani</video:title>
      <video:description>शरीर में पोटेशियम की कमी होने पर कमजोरी, थकान, मांसपेशियों में ऐंठन और दिल की धड़कन में बदलाव जैसी समस्याएं हो सकती हैं। सही आहार अपनाकर पोटेशियम स्तर को संतुलित रखा जा सकता है। आइए जानें, कम पोटेशियम स्तर वाले लोगों के लिए कौन-से फूड्स फायदेमंद हैं। कम पोटेशियम में क्या खाएं? Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of potassium in the blood is lower than normal. Insufficient potassium in the body may cause weakness, muscle cramps, fatigue, and irregular heartbeat. A balanced diet rich in potassium-containing foods can help maintain proper muscle, nerve, and heart function. Let’s learn more from Dr Aditi Sethi Bhutani, a Medicine Specialist. What to eat for Potassium Deficiency? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V6Ce2mdftqQ</video:player_loc>
      <video:publication_date>2026-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/837om-2gtu4</loc>
    <lastmod>2026-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/837om-2GTu4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ କରିବା ପାଇଁ ଡାଏଟ୍‌ | Diet to control Diabetes in Odia |Prof Dr Abhay Kumar Sahoo</video:title>
      <video:description>ସମଗ୍ର ବିଶ୍ୱରେ ଡାଏବେଟିସ୍ ବା ମଧୁମେହ ରୋଗ ଏକ ଜଟିଳ ସମସ୍ୟା ଭାବେ ଦେଖିବାକୁ ମିଳୁଛି। ଏହି ରୋଗରୁ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ସୁସ୍ଥ ହେବ ଏକ ପ୍ରକାରର ଅସମ୍ଭବ। ହେଲେ ଏହାକୁ ନିୟନ୍ତ୍ରଣରେ ରଖିଲେ ହାର୍ଟ ଆଟାକ୍, ଉଚ୍ଚ ରକ୍ତଚାପ ଭଳି ବିଭିନ୍ନ ଦୂରାରୋଗ୍ୟ ରୋଗରୁ ଆମେ ରକ୍ଷା ପାଇ ପାରିବା। ଡାଏବେଟିସକୁ ନିୟନ୍ତ୍ରଣ କରିବା ପାଇଁ ସବୁଠୁ ବଡ଼ ଅସ୍ତ୍ର ହେଉଛି ଡାଏଟ୍। ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଆସନ୍ତୁ ଜାଣିବା ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ କରିବାର ଉପାୟ ପ୍ରଫେସର ଡାକ୍ତର ଅଭୟ କୁମାର ସାହୁଙ୍କଠାରୁ। ଡାଏବେଟିସ୍‌ ନିୟନ୍ତ୍ରଣ କରିବା ପାଇଁ ଡାଏଟ୍‌ Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. Let&apos;s learn more from Prof Dr Abhay Kumar Sahoo, an Endocrinologist. Dietary tips to control Diabetes, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/837om-2GTu4</video:player_loc>
      <video:publication_date>2026-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>749</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/efq6cadqnti</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eFq6CADqNTI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गौलामा पानीफोका हुने रोग: उपचार के हो? | Cystic Kidney Disease: How to Treat? | Dr Deepak Sharma</video:title>
      <video:description>In Cystic Kidney Disease, multiple cysts grow inside the Kidneys and can gradually reduce Kidney function. Symptoms may include back pain, blood in urine, swelling, frequent urination, or high blood pressure. How to treat Cystic Kidney Disease? Let&apos;s learn more from Dr Deepak Sharma, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eFq6CADqNTI</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>91</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ilencgdfmrk</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IleNCGDFmRk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಫ್ಯಾಟಿ ಲಿವರ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Fatty Liver: Causes &amp; Prevention |Dr Prashanth B Nirvani Rao</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s learn more from Dr Prashanth B Nirvani Rao, a Gastrointestinal Interventional Endoscopist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IleNCGDFmRk</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>617</video:duration>
      <video:view_count>203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rx69oxiqlca</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rx69OxiqlcA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డెలివరీ తర్వాత తల్లుల జాగ్రత్తలు: వ్యాయామం, ఆహారం &amp; ఆరోగ్యం | Postpartum Care | Dr Preeti Banerjee</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. The postpartum period, often called the “fourth trimester,” is a crucial time for healing, rest &amp; recovery. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. Let&apos;s learn more about the Postpartum Care from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rx69OxiqlcA</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>499</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3psrgqa0fgw</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3PsrGQA0FGw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>व्हॅस्क्युलायटिस: उपचार कसे करावे? | Vasculitis: How to Treat? in Marathi | Dr Digvijay Ekbote</video:title>
      <video:description>Vasculitis is a condition that causes inflammation of the blood vessels, affecting blood flow to different organs and tissues. Symptoms can vary depending on the affected area and may include fever, fatigue, skin rashes, joint pain, or nerve problems. Early diagnosis and proper treatment are important to prevent complications. How to treat Vasculitis? Let’s learn more from Dr Digvijay Ekbote, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3PsrGQA0FGw</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hbxmxz51fia</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HbxMxz51FIA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Physiotherapy for Back Pain | Exercises | Spine Health | Dr Maneesha Deshpande</video:title>
      <video:description>Back problems are common and can range from mild discomfort to severe pain. They often result from poor posture, muscle strain, herniated discs, or underlying conditions like arthritis or osteoporosis. How to take care of your Back? Let’s learn more from Dr Maneesha Deshpande, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HbxMxz51FIA</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qdljoopxd6g</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QdlJoOpxd6g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের মধ্যে জ্বর: কারণ এবং চিকিৎসা | Fever in Children, Bangla | Treatment | Dr Avishek Poddar</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. When to consult a doctor for Fever in Children? Let&apos;s learn more from Dr Avishek Poddar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QdlJoOpxd6g</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>461</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gb0kymie0v0</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gb0kyMIE0v0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेबोरिक डर्मेटाइटिस: कारण और इलाज | Seborrheic Dermatitis: How to Treat? | Dr M Padam Kumar Kumar</video:title>
      <video:description>Seborrheic Dermatitis often begins quietly, with a few flakes on the scalp and mild itching. Many people mistake it for simple dandruff, but it gradually becomes more persistent, causing redness and greasy scales on the skin. What are the symptoms of Seborrheic Dermatitis? How to treat Seborrheic Dermatitis? Let&apos;s learn more from Dr M Padam Kumar, a Dermatologist. Can Seborrheic Dermatitis be completely cured? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gb0kyMIE0v0</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>307</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s-bugl6dzxg</loc>
    <lastmod>2026-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s-Bugl6dZXg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ ମୋଟାପଣ, ଆପଣାନ୍ତୁ ଏହି ଟିପ୍ସ | Obesity in Children: How to Manage? in Odia |Praksmita Rout</video:title>
      <video:description>Childhood Obesity is a growing concern &amp; a balanced diet plays a key role in addressing it. Regular meal timings &amp; proper portion control help prevent overeating. How to reduce Obesity? Let’s learn more from Praksmita Rout, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s-Bugl6dZXg</video:player_loc>
      <video:publication_date>2026-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>447</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/7xs5kbhutdm</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7xs5KbHUtdM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ആർത്തവ ശുചിത്വം | How to maintain Hygiene during Periods? in Malayalam | Dr Mereena Varghese</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Mereena Varghese, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ncpx2wuscaa</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nCPX2wuSCAA/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Varuna Verma, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nCPX2wuSCAA</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>292</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/31h_r8nm9-e</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/31H_r8NM9-E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਮਾਹਵਾਰੀ ਦੌਰਾਨ ਸਫਾਈ ਕਿਵੇਂ ਬਣਾਈਏ? | Menstrual/ Periods Hygiene in Punjabi | Dr Navpreet Kaur</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Navpreet Kaur, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/31H_r8NM9-E</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>516</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_xjzaetazfq</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_XJZAEtAZfQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीमा सरसफाई कसरी गर्ने? | How to maintain Hygiene during Periods? | Dr Pranish Pokhrel</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s learn more from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_XJZAEtAZfQ</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5cf1tesncse</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5cF1tesNCsE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>காலகட்டங்களில் சுகாதாரத்தை எவ்வாறு பராமரிப்பது?| Menstrual/ Periods Hygiene in Tamil | Dr Deepika KV</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should one change the Sanitary Pad? How to maintain Hygiene during Periods? Let’s learn more from Dr Deepika KV, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5cF1tesNCsE</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y4d8hhscbk4</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y4D8HHsCbk4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿರಿಯಡ್ಸ್ ಸಮಯದಲ್ಲಿ ಸ್ವಚ್ಛತೆ | How to maintain Hygiene during Periods? | Dr Soumya Kowshik Aithal</video:title>
      <video:description>ಮುಟ್ಟಿನ ನೈರ್ಮಲ್ಯವು ಶುಚಿತ್ವವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಲು ಮತ್ತು ಸೋಂಕನ್ನು ತಡೆಗಟ್ಟಲು ತಮ್ಮ ಋತುಚಕ್ರದ ಸಮಯದಲ್ಲಿ ವ್ಯಕ್ತಿಗಳು ಬಳಸುವ ಅಭ್ಯಾಸಗಳು ಮತ್ತು ಉತ್ಪನ್ನಗಳನ್ನು ಸೂಚಿಸುತ್ತದೆ. ಇದು ನೈರ್ಮಲ್ಯದ ಬಳಕೆಯನ್ನು ಒಳಗೊಂಡಿರುತ್ತದೆ ಪ್ಯಾಡ್‌ಗಳು, ಟ್ಯಾಂಪೂನ್‌ಗಳು ಅಥವಾ ಮುಟ್ಟಿನ ಕಪ್‌ಗಳು, ಅವುಗಳನ್ನು ನಿಯಮಿತವಾಗಿ ಬದಲಾಯಿಸುವುದು ಮತ್ತು ಸರಿಯಾದ ಜನನಾಂಗದ ನೈರ್ಮಲ್ಯವನ್ನು ನಿರ್ವಹಿಸುವುದು. ಮುಟ್ಟಿನ ಬದಲಾವಣೆಯ ಮೊದಲು ಮತ್ತು ನಂತರ ಕೈ ತೊಳೆಯುವುದು ಮುಖ್ಯ ಉತ್ಪನ್ನಗಳು ಮತ್ತು ಬಳಸಿದ ಉತ್ಪನ್ನಗಳನ್ನು ಸರಿಯಾಗಿ ವಿಲೇವಾರಿ ಮಾಡಲು. ಮುಟ್ಟಿನ ಸಮಯದಲ್ಲಿ ನೈರ್ಮಲ್ಯವನ್ನು ಹೇಗೆ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು? Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Soumya Kowshik Aithal, a Gynaecologist. How to maintain Hygiene during Periods? in Kannada</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y4D8HHsCbk4</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>297</video:duration>
      <video:view_count>248</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tzlwg7yj64c</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TZlWG7YJ64c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিৰিয়ডত কেনেকৈ পৰিস্কাৰতা ৰাখিব? | How to maintain Hygiene during Periods? Assamese | Dr Ishaa Goel</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Ishaa Goel, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TZlWG7YJ64c</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>570</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p-hc6qdspic</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p-HC6qDSpIc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પીરિયડ્સ દરમિયાન સ્વચ્છતા કેવી રીતે જાળવવી? | Menstrual Hygiene in Gujarati | Dr Juhi Patel</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Juhi Patel, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p-HC6qDSpIc</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>587</video:duration>
      <video:view_count>189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q0tbcg1f-cg</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q0TbcG1F-cg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఋతు పరిశుభ్రత యొక్క ప్రాముఖ్యత | How to maintain Menstrual Hygiene? in Telugu | Dr Gowthami Dumpala</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0TbcG1F-cg</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>238</video:duration>
      <video:view_count>72</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rbwn_ee28fq</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
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      <video:title>रजोनिवृत्तीच्या काळात स्वतःची काळजी कशी घ्यावी? | Care during Menopause | Dr Anuradha Ridhorkar</video:title>
      <video:description>Care during Menopause. Explained by Dr Anuradha Ridhorkar in this Marathi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Rbwn_EE28FQ</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>94</video:duration>
      <video:view_count>313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mhvaflnisgi</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mHVafLnIsGI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to maintain Hygiene during Periods? | Menstrual Hygiene Guide | Dr Ankita Gharge</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mHVafLnIsGI</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/obkma6zjngo</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How to maintain Oral Hygiene? Let’s learn more from Dr Sayan Roy Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ObKma6ZJngo</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>707</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jn8ojdsp-oi</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Jn8ojdSp-oI/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>What causes Irregular Periods? Explained by Dr Basab Mukherjee in this Bengali health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jn8ojdSp-oI</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>134</video:duration>
      <video:view_count>403</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://www.swasthya.plus/video/yobglu1qp60</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YObGlU1Qp60/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Feeling constantly weak or tired can be a sign that the body is not getting enough rest, nutrition, or proper medical attention. Fatigue may be linked to physical illness, mental stress, hormonal imbalance, or unhealthy lifestyle habits. Proper diagnosis and timely care are important for maintaining overall health and well-being. How to treat Weakness &amp; Fatigue? Let&apos;s learn more from Dr Manish, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YObGlU1Qp60</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>156</video:duration>
      <video:view_count>302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
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      <video:description>What are the problems related to Periods? Explained by Dr Ankita Gharge in this Hindi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-uTiJNBxLME</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>134</video:duration>
      <video:view_count>1325</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i2d-o4vlpb8</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I2D-o4VLpB8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭୀଷଣ କାନ୍ଧ ବିନ୍ଧା: କେମିତି ପାଇବେ ମୁକ୍ତି? | Shoulder Pain: How to get relief? | Dr Harekrushna Sahu</video:title>
      <video:description>Shoulder Pain can affect daily activities like lifting, working, sleeping, or even simple arm movements. It may develop due to muscle strain, frozen shoulder, injury, arthritis, poor posture, or repetitive movements. Ignoring persistent shoulder pain can lead to stiffness, weakness, and reduced mobility over time. How to treat Shoulder Pain? Let&apos;s learn more from Dr Harekrushna Sahu, an Orthopaedic &amp; Spine Surgeon.</video:description>
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      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>641</video:duration>
      <video:view_count>1304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gpxaw2tf9au</loc>
    <lastmod>2026-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GpXAw2tf9AU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ପରେ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ କେମିତି ନେବେ? | How to take care during Menopause? | Dr Veena Panda</video:title>
      <video:description>How to take care during Menopause? Explained by Dr Veena Panda in this Odia health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GpXAw2tf9AU</video:player_loc>
      <video:publication_date>2026-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>99</video:duration>
      <video:view_count>3825</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/at275ccmjr0</loc>
    <lastmod>2026-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aT275cCMJR0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अनियमित मासिक पाळी हे PCOS चे लक्षण आहे का? | Symptoms of PCOS | Dr Manisha Kalyan Barmade</video:title>
      <video:description>अनियमित मासिक पाळी हे PCOS चे लक्षण आहे का? Explained by Dr Manisha Kalyan Barmade in this Marathi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aT275cCMJR0</video:player_loc>
      <video:publication_date>2026-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>175</video:duration>
      <video:view_count>821</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ob3kqtihrlc</loc>
    <lastmod>2026-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ob3KqTIhRlc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিএমএসের লক্ষণগুলো জেনে নিন | Symptoms of PMS | Premenstrual Syndrome | Dr Moupi Ghosh</video:title>
      <video:description>Symptoms of PMS. Explained by Dr Moupi Ghosh in this Bengali health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ob3KqTIhRlc</video:player_loc>
      <video:publication_date>2026-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fujqzslqjfo</loc>
    <lastmod>2026-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fuJqzsLQJfo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्ट पंप का उपयोग कैसे करें? | How to use Breast Pump? in Hindi | Dr Prachee Shah</video:title>
      <video:description>ब्रेस्ट पंप एक ऐसा उपकरण है जो नर्सिंग माताओं को स्तनों से दूध निकालने में सहायता करता है। यह मैनुअल और इलेक्ट्रिक, दोनों प्रकार में उपलब्ध होता है। यह उन माताओं के लिए विशेष रूप से उपयोगी है जो भविष्य के लिए दूध स्टोर करना चाहती हैं, दूध की आपूर्ति बढ़ाना चाहती हैं, या बच्चे को दूध पिलाने में किसी और की मदद लेना चाहती हैं। ब्रेस्ट पंप का सही तरीके से उपयोग कैसे करें ? आइए इसके बारे में बाल रोग विशेषज्ञ और स्तनपान सलाहकार डॉ प्राची शाह से जानें। ब्रेस्ट पंप का उपयोग कैसे करें? Breast pump is a device used by breastfeeding mothers to extract milk from their breasts. It helps collect and store milk for feeding when the mother is away or unable to nurse directly. Let&apos;s learn more from Dr Prachee Shah, a Paediatrician. How to use Breast Pump? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fuJqzsLQJfo</video:player_loc>
      <video:publication_date>2026-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>532</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/otmdpzp70-c</loc>
    <lastmod>2026-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/otMDPZP70-c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या आपको भी पीरियड्स से पहले ये समस्याएं होती हैं? | Symptoms of PMS | Dr Ankita Gharge</video:title>
      <video:description>Symptoms of PMS. Explained by Dr Ankita Gharge in this Hindi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/otMDPZP70-c</video:player_loc>
      <video:publication_date>2026-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>63</video:duration>
      <video:view_count>465</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/exu0pfvbvoi</loc>
    <lastmod>2026-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ExU0pfVBVoI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘୁଙ୍ଗୁଡ଼ିକୁ ରୋକିବେ କିପରି? | How to prevent Snoring? | Dr Damodar Bindhani</video:title>
      <video:description>ଛୋଟ ପିଲାଙ୍କଠାରୁ ଆରମ୍ଭ କରି ବୟସ୍କ ବ୍ୟକ୍ତି ଘୁଙ୍ଗୁଡ଼ି ମାରନ୍ତି। ହେଲେ କେତେକ ସମୟରେ ଘୁଙ୍ଗୁଡ଼ି ଯୋଗୁଁ ନିଦରେ ବ୍ୟାଘାତ ସୃଷ୍ଟି ହୁଏ ଏବଂ ନିଦ ସଠିକ ଭାବେ ପୂରା ହୋଇପାରେ ନାହିଁ। ଘୁଙ୍ଗୁଡ଼ିକୁ ରୋକିବେ କିପରି? ଏହି ସମସ୍ୟାରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ ବରିଷ୍ଠ ଶ୍ୱାସ ଏବଂ ନିଦ୍ରାରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଦାମୋଦର ବିନ୍ଧାଣିଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ଘୁଙ୍ଗୁଡ଼ିକୁ ରୋକିବେ କିପରି? Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s learn more from Dr Damodar Bindhani, a Pulmonologist &amp; Sleep Specialist. How to prevent Snoring? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ExU0pfVBVoI</video:player_loc>
      <video:publication_date>2026-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>145</video:duration>
      <video:view_count>837</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gzbvc0tad8o</loc>
    <lastmod>2026-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GzBvC0TAD8o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେଉଁ କେଉଁ ପିରିୟଡ୍‌ ପ୍ରଡକ୍ଟ ବ୍ୟବହାର କରିପାରିବେ? |Period Product: All you need to know| Dr Shibani Devi</video:title>
      <video:description>Period Product: All you need to know. Explained by Dr Shibani Devi in this Odia health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GzBvC0TAD8o</video:player_loc>
      <video:publication_date>2026-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>147</video:duration>
      <video:view_count>5440</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vx2fhtmmdww</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VX2fHTmMdww/hqdefault.jpg</video:thumbnail_loc>
      <video:title>भास्कुलाइटिस: रक्तनलीमा सूजन, कारण र उपचार | Vasculitis: How to Treat? in Nepali |Dr Shweta Nakarmi</video:title>
      <video:description>Vasculitis is a condition that causes inflammation of the blood vessels, affecting blood flow to different organs and tissues. Symptoms can vary depending on the affected area and may include fever, fatigue, skin rashes, joint pain, or nerve problems. Early diagnosis and proper treatment are important to prevent complications. How to treat Vasculitis? Let&apos;s learn more from Dr Shweta Nakarmi, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VX2fHTmMdww</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7lcroydow_y</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7lCroYDOW_Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीएमएसचा सामना कसा करता येईल एखाद्या व्यक्तीला? | How to manage PMS? | Dr Alaka Godbole</video:title>
      <video:description>How to manage PMS? Explained by Dr Alaka Godbole in this Marathi health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7lCroYDOW_Y</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>139</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qbmqen1m_uo</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QbmqeN1m_Uo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিসের জন্য ডায়েট প্ল্যান | Diet to control Diabetes in Bangla | Souvik Chakraborty</video:title>
      <video:description>Managing diabetes is not only about taking medicine. It also needs a balanced diet, regular exercise, and healthy daily habits. What you eat, how much you eat, and when you eat all affect your blood sugar levels. How should your diet be if you have Diabetes? Let’s learn more from Souvik Chakraborty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QbmqeN1m_Uo</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x89nn40p-f0</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X89NN40p-F0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিরিয়ডের জন্য কী প্রোডাক্ট পাওয়া যায়?|What Period Products are available nowadays?|Dr Kusum Dash</video:title>
      <video:description>What Period Products are available nowadays? Explained by Dr Kusum Dash in this Bengali health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X89NN40p-F0</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>110</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iioigypgtue</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iioIgyPgTuE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों और बड़ों में टेढ़े पैर होने के कारण क्या हैं? | Bow Legs in Hindi | Dr Surendar Kumar Bora</video:title>
      <video:description>Bow Legs is a condition where a person’s legs curve outward at the knees, leaving a noticeable gap between them when the ankles touch. It causes in infants and toddlers due to natural bone development and usually straightens as they grow. Can bowlegs improve naturally over time? How to treat Bow Legs? Let&apos;s learn more from Dr Surendar Kumar Bora, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iioIgyPgTuE</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>276</video:duration>
      <video:view_count>368</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-tkgwfwemcc</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-TkgWfwEMCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मासिक धर्म: कैसे रखें स्वच्छता का ध्यान? | How to maintain Menstrual Hygiene? | Dr Sumita Arora</video:title>
      <video:description>How to maintain Menstrual Hygiene? Explained by Dr Sumita Arora in this Hindi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-TkgWfwEMCc</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>171</video:duration>
      <video:view_count>2458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4-4ryce9lr4</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4-4rYcE9Lr4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସରେ ସମସ୍ୟା: ଜାଣନ୍ତୁ ସମାଧାନ | What causes Irregular Periods? | Dr Mousumi Acharya</video:title>
      <video:description>What causes Irregular Periods? Explained by Dr Mousumi Acharya in this Odia health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4-4rYcE9Lr4</video:player_loc>
      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>178</video:duration>
      <video:view_count>4312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uuekhsqn3ka</loc>
    <lastmod>2026-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uUeKHSqN3KA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମାଇବେ ଓଜନ? | Tips to lose Weight in Odia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଓଜନକୁ ନେଇ ଆଜିକାଲି ସମସ୍ତେ ଚିନ୍ତିତ। ଟିକେ ଓଜନ ବଢ଼ିଗଲେ ଲୋକେ ବିଭିନ୍ନ ପ୍ରକାର ଡାଏଟ୍‌ ଅନୁସରଣ କରନ୍ତି। ହେଲେ, କମେ ନାହିଁ। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ରୁମାଟୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ାଙ୍କଠାରୁ ଏ ବିଷୟରେ ଅଧିକ ଜାଣିବା। କେମିତି କମାଇବେ ଓଜନ? Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Understanding the causes and managing it early is important. Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist. How to lose weight? in Odia</video:description>
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      <video:publication_date>2026-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>6862</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kivyoeir4ks</loc>
    <lastmod>2026-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kivYOeir4Ks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पॅड कसे वापरावे आणि त्यांची योग्य विल्हेवाट कशी लावावी? |Sanitary Pad Use &amp; Disposal| Dr Rekha Thote</video:title>
      <video:description>Sanitary Pad Use &amp; Disposal. Explained by Dr Rekha Thote in this Marathi health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kivYOeir4Ks</video:player_loc>
      <video:publication_date>2026-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>133</video:duration>
      <video:view_count>434</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/t-geztjrzow</loc>
    <lastmod>2026-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T-gezTjrzow/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাসিকের সময় কিভাবে পরিচ্ছন্নতা বজায় রাখুন? | How to maintain Menstrual Hygiene? | Dr Dhruba Ray</video:title>
      <video:description>How to maintain Menstrual Hygiene? Explained by Dr Dhruba Ray in this Bengali health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T-gezTjrzow</video:player_loc>
      <video:publication_date>2026-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>303</video:view_count>
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      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ebf1yrvv5no</loc>
    <lastmod>2026-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ebf1yRVV5No/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कौन सा पीरियड प्रोडक्ट आपके लिए है सही? | How to choose the right Period product? | Dr Ankita Gharge</video:title>
      <video:description>How to choose the right Period product? Explained by Dr Ankita Gharge in this Hindi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ebf1yRVV5No</video:player_loc>
      <video:publication_date>2026-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>138</video:duration>
      <video:view_count>1096</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p-h6c_gsl1s</loc>
    <lastmod>2026-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p-h6C_gsL1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଋତୁସ୍ରାବ ସମୟରେ କେମିତି ରହିବେ ସଫାସୁତୁରା? | How to maintain hygiene during Periods? | Dr Chinmayee Kar</video:title>
      <video:description>How to maintain hygiene during Periods? Explained by Dr Chinmayee Kar in this Odia health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p-h6C_gsL1s</video:player_loc>
      <video:publication_date>2026-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>153</video:duration>
      <video:view_count>16370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hijmiwo7zum</loc>
    <lastmod>2026-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HiJMIwo7zUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मासिक पाळीसाठी स्वच्छता प्रक्रिया काय आहे? | How to maintain Menstrual Hygiene? | Dr Rekha Thote</video:title>
      <video:description>How to maintain Menstrual Hygiene? Explained by Dr Rekha Thote in this Marathi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HiJMIwo7zUM</video:player_loc>
      <video:publication_date>2026-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>114</video:duration>
      <video:view_count>391</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i1i_0fpk2ku</loc>
    <lastmod>2026-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I1i_0FpK2KU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রথম ঋতুস্রাব: অল্প বয়সে ঋতুস্রাব শুরুর কারণ কী? | What causes Early Menarche? | Dr Kusum Dash</video:title>
      <video:description>What causes Early Menarche? Explained by Dr Kusum Dash in this Bengali health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I1i_0FpK2KU</video:player_loc>
      <video:publication_date>2026-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>144</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ubo1pscvxpg</loc>
    <lastmod>2026-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uBo1PscvXPg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चे को दूध पिलाते समय क्या करें? | Breastfeeding Tips in Hindi | Dr Farah Adam Mukadam</video:title>
      <video:description>बच्चे को दूध पिलाना सिर्फ पोषण देना नहीं है, बल्कि सही तरीके से देखभाल करना भी जरूरी है। दूध का तापमान, साफ-सफाई और सही पोज़िशन का ध्यान रखने से बच्चे को आराम मिलता है और पाचन भी बेहतर रहता है। बच्चे को दूध पिलाते समय किन बातों का रखें ध्यान? बता रही हैं डॉ फराह आदम। बच्चे को दूध पिलाते समय क्या करें? Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. Let&apos;s learn more about the Breastfeeding Tips from Dr Farah Adam Mukadam, a General Physician. What should you do during Breastfeeding? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uBo1PscvXPg</video:player_loc>
      <video:publication_date>2026-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>236</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0cmxj2btbdi</loc>
    <lastmod>2026-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0CmxJ2BTBDI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मासिक धर्म (पीरियड्स) क्या है? बढ़ती बच्चों को कैसे बताएं? | What is Menarche? | Dr Smriti Agarwal</video:title>
      <video:description>What is Menarche? Explained by Dr Smriti Agarwal in this Hindi health video about Women&apos;s Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0CmxJ2BTBDI</video:player_loc>
      <video:publication_date>2026-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>102</video:duration>
      <video:view_count>560</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ry5dmoznngc</loc>
    <lastmod>2026-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ry5dmOznNgc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଝିଅଙ୍କୁ କେମିତି ବୁଝାଇବେ ତାଙ୍କର ପ୍ରଥମ ପିରିୟଡ୍‌ସ? | How to prepare girls for Menarche? |Dr Shibani Devi</video:title>
      <video:description>How to prepare girls for Menarche? Explained by Dr Shibani Devi in this Odia health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ry5dmOznNgc</video:player_loc>
      <video:publication_date>2026-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>170</video:duration>
      <video:view_count>23200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iry7sncyflk</loc>
    <lastmod>2026-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Iry7sNcyFlk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାମାନେ କିପରି ନିଜକୁ ଫିଟ୍ ରଖିବେ? | Tips for Women to Stay Fit, in Odia | Dr Harpreet Kaur</video:title>
      <video:description>ମହିଳାମାନେ ଶାରୀରିକ ଏବଂ ମାନସିକ ଭାବରେ ସୁସ୍ଥ ରହିବା ପାଇଁ ନିୟମିତ ବ୍ୟାୟାମ, ସନ୍ତୁଳିତ ପୁଷ୍ଟିକର ଖାଦ୍ୟ ଖାଇବା ଦରକାର। ଏହା ସହିତ ନିୟମିତ ବ୍ୟବଧାନରେ ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ପରୀକ୍ଷା କରିବାର ଆବଶ୍ୟକତା ରହିଛି। ଫଳରେ ମହିଳାମାନେ ରୋଗରୁ ଦୂରେଇ ରହିପାରିବା ସହିତ ଏକ ଫିଟ୍ ଜୀବନଶୈଳୀ ବଞ୍ଚିପାରିବେ। ମହିଳାମାନେ କେମିତି ନିଜକୁ ସୁସ୍ଥ ଏବଂ ଫିଟ୍ ରଖିପାରିବେ ସେ ବିଷୟରେ ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ହର୍‌ପ୍ରିତ୍ କୌରଙ୍କଠାରୁ ଆସନ୍ତୁ ଜାଣିବା। ମହିଳାମାନେ କିପରି ନିଜକୁ ଫିଟ୍ ରଖିବେ? Staying fit and healthy is essential for women&apos;s overall well-being. By incorporating regular exercise, balanced nutrition, and self-care practices into their daily routines, women can boost their physical and mental health, prevent disease, and enhance their quality of life. Let&apos;s learn more from Dr Harpreet Kaur, a Gynaecologist. Tips for Women to Stay Fit, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Iry7sNcyFlk</video:player_loc>
      <video:publication_date>2026-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>217</video:duration>
      <video:view_count>34306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ktgfrygtl9y</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ktGFRYGtl9Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>COPD होयबाक प्रमुख कारण की-की अछि? | What is COPD? in Maithili | Symptoms | Dr Samarendra Jha</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s learn more from Dr Samarendra Jha, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ktGFRYGtl9Y</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/h_ltgytn2so</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h_lTgYTN2so/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दादुरा: कसरी उपचार गर्ने? | What is Measles? in Nepali | Causes &amp; Treatment | Dr Ramesh Yadav</video:title>
      <video:description>Measles is a highly contagious disease caused by a virus. Measles is spread by coughing and sneezing, or direct contact with infected nasal or throat secretions. What are the symptoms of Measles? How to treat Measles? Let’s learn more from Dr Ramesh Yadav, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h_lTgYTN2so</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>310</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rndts_tiwso</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RNdtS_tIwso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் சிறுநீரக கல்: காரணங்கள் மற்றும் சிகிச்சை | Kidney Stone in Children | Dr G Sangeetha</video:title>
      <video:description>Kidney Stones in children are hard deposits that form in the kidneys when minerals in the urine stick together. They can cause pain, blood in the urine, nausea, and vomiting. How to treat Kidney Stone in Children? Let’s learn more from Dr G Sangeetha, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RNdtS_tIwso</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7_lw8_n8wja</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7_LW8_N8wjA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗ್ಯಾಸ್ಟ್ರೈಟಿಸ್: ಚಿಕಿತ್ಸೆಗಳು ಯಾವುವು? | Gastritis: How to Treat? | Dr Prashanth B Nirvani Rao</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s learn more from Dr Prashanth B Nirvani Rao, a Gastrointestinal Interventional Endoscopist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7_LW8_N8wjA</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ignmreipevi</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iGNmREIpEVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লুপাছ: কাৰণ, লক্ষণ | What is Lupus (SLE)? in Assamese | Dr Indrajit Das</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Indrajit Das, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iGNmREIpEVI</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>429</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/59pg_b89zdc</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/59pg_B89ZDc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>લીવર ટ્રાન્સપ્લાન્ટ શા માટે જરૂરી છે? | Liver Transplant in Gujarati | Dr Maunil Tomar</video:title>
      <video:description>Liver Transplant is a surgical procedure where a damaged or failing liver is replaced with a healthy liver from a donor. This is usually done when the liver can no longer function properly. When doctor Recommends Liver Transplant? Let’s learn more from Dr Maunil Tomar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/59pg_B89ZDc</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ezneroybfbe</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eZNeROYBFBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డిస్లిపిడీమియా: లక్షణాలు మరియు చికిత్స | Dyslipidaemia: How to Treat? | Dr Geethika Sai Nutakki</video:title>
      <video:description>Dyslipidaemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidaemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidaemia? Let&apos;s learn more from Dr Geethika Sai Nutakki, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eZNeROYBFBE</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>726</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_ks6z-vrjyg</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_KS6Z-VrJyg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Breast Lump: Don’t Ignore these Symptoms | Causes &amp; Treatment | Dr Ramya Nisal</video:title>
      <video:description>A breast lump can be concerning, but not all lumps are cancerous. Breast lumps can vary in size, shape, and texture. Some may feel round, smooth, and moveable, while others are hard, jagged, and stationary. What causes breast lumps? How to treat breast lumps? Let&apos;s learn more about Breast Lump from Dr Ramya Nisal, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_KS6Z-VrJyg</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>603</video:duration>
      <video:view_count>24</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ygljv4i6mm4</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YgljV4I6mm4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ত্বকে ছোট ছোট বাদামী দাগ কেন হয়? | Freckles: How to Treat? in Bangla | Dr Satarupa Mondal</video:title>
      <video:description>Freckles are small, flat, brownish spots that usually appear on sun-exposed areas of the skin, such as the face, arms, and shoulders. They are caused by an increase in melanin, the skin’s natural pigment, often triggered by sunlight &amp; genetics. How to Treat Freckles? Let&apos;s learn more from Dr Satarupa Mondal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YgljV4I6mm4</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>106</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5gpv5to7gou</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5GPV5tO7goU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सही डाइट और व्यायाम कब और कैसे करें? | How to balance diet and exercise effectively? | Kavitha Mudit</video:title>
      <video:description>A healthy diet and regular exercise are the foundation of a healthy life. They help maintain body weight, improve energy levels, strengthen immunity, and reduce the risk of many diseases. Small lifestyle changes can make a big difference. How to maintain diet and exercise for a healthy life? Let&apos;s learn more from Kavitha Mudit, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5GPV5tO7goU</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>223</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-1fku47z3b4</loc>
    <lastmod>2026-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-1fKU47z3b4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଦ ନ ପିଇ ବି ହେଉଛି ଲିଭର ଖରାପ?|Non-Alcoholic Fatty Liver in Odia|Causes &amp; Symptoms | Dr Anshuman Singh</video:title>
      <video:description>Non-Alcoholic Steatohepatitis, or NASH, is a serious liver condition in which fat builds up in the liver, causing inflammation and damage to liver cells. Unlike liver disease caused by alcohol, NASH occurs in people who consume little or no alcohol. Over time, it can progress to scarring (fibrosis), cirrhosis, or even liver failure. How to treat Non-Alcoholic Steatohepatitis? Let&apos;s learn more from Dr Anshuman Singh, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-1fKU47z3b4</video:player_loc>
      <video:publication_date>2026-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>567</video:duration>
      <video:view_count>672</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gmwalkke37m</loc>
    <lastmod>2026-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gMwAlkke37M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गौलाको स्वास्थ्यका लागि पानीको महत्त्व | Water for a Healthy Kidney in Nepali | Dr Deepak Sharma</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for Kidney? Let&apos;s learn more from Dr Deepak Sharma, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gMwAlkke37M</video:player_loc>
      <video:publication_date>2026-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lgmi1ioghwa</loc>
    <lastmod>2026-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lGmI1iOGHWA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিহাইড্রেশন কী এবং কতটা জল খাওয়া উচিত? | Treatment of Dehydration in Bangla | Dr Kalyan Kumar Das</video:title>
      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the symptoms of Dehydration? How to treat Dehydration? Let’s learn more from Dr Kalyan Kumar Das, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lGmI1iOGHWA</video:player_loc>
      <video:publication_date>2026-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h3w84i63buu</loc>
    <lastmod>2026-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h3W84I63bUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>शेविंग करने के बाद मुंहासे क्यों निकल आते हैं? | Pimples after Shaving: Why? Hindi |Dr Iftekhar Khan</video:title>
      <video:description>Pimples after shaving are quite common and usually occur due to irritation, clogged pores, or ingrown hairs. When the razor scrapes the skin, it can cause tiny cuts or remove the top layer, making the skin more sensitive to infection. Oil, dead skin cells, or bacteria may then block the pores, leading to small red bumps or pus-filled pimples. What Precautions can help prevent Pimples? Let&apos;s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h3W84I63bUU</video:player_loc>
      <video:publication_date>2026-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>197</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y_w6xfgxfn0</loc>
    <lastmod>2026-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y_w6xfGXfN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନର୍ମାଲ ଡେଲିଭରି ପାଇଁ କେମିତି ହେବେ ପ୍ରସ୍ତୁତ? | How to Prepare for Normal Delivery? | Dr Shibani Devi</video:title>
      <video:description>Many pregnant women can prepare for a Normal Delivery with proper medical guidance and a healthy pregnancy routine. Regular prenatal check-ups, a balanced diet, physical activity, breathing exercises, adequate sleep, hydration, and stress management may help support a smoother labour experience. What precautions should be taken during pregnancy for Normal Delivery? Let&apos;s learn more from Dr Shibani Devi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y_w6xfGXfN0</video:player_loc>
      <video:publication_date>2026-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>10898</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jd7x32ziolu</loc>
    <lastmod>2026-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JD7x32zIOlU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायलिसिस मरीज क्या न खाएं? | Foods to avoid for Dialysis Patients in Hindi | Dr Sudeep Singh Sachdev</video:title>
      <video:description>किडनी फेल्योर के मरीजों को नमक, ज्यादा पानी, पैकेट वाले खाद्य पदार्थ, अधिक पोटैशियम और फॉस्फोरस वाली चीजों से परहेज करना चाहिए। गलत खानपान से सूजन, कमजोरी और स्वास्थ्य समस्याएं बढ़ सकती हैं। डायलिसिस मरीजों के लिए सही आहार बहुत जरूरी है। आइए नेफ्रोलॉजिस्ट डॉ. सुदीप सिंह से इस के बारे में अधिक जानें। डायलिसिस मरीज क्या न खाएं? A healthy diet plays a major role in the well-being of dialysis patients. Choosing the right foods and balanced fluids can help maintain energy levels and prevent complications related to kidney disease. Let&apos;s learn more from Dr Sudeep Singh Sachdev, a Nephrologist. What to avoid during Kidney Dialysis? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JD7x32zIOlU</video:player_loc>
      <video:publication_date>2026-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>152</video:duration>
      <video:view_count>1086</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u79se5n1yr8</loc>
    <lastmod>2026-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u79SE5N1yr8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେଉଁମାନେ କରିପାରିବେ ଡାଏବେଟିସ୍‌ ଟେଷ୍ଟ? | Diabetes Test in Odia | Dr Ritesh Kumar Agrawala</video:title>
      <video:description>ଡାଏବେଟିସ୍ ପରୀକ୍ଷା ଦ୍ୱାରା ରକ୍ତରେ ସୁଗାର୍‌ର ସ୍ତର ଜଣାପଡ଼ିଥାଏ। ସାଧାରଣତଃ ଖାଇବା ପୂର୍ବର ରକ୍ତ ଶର୍କରା ସ୍ତର, ଖାଇବା ପରର ସ୍ତର ଏବଂ ଏଚ‌ବିଏଓ୍ବାନସି ଭଳି ଟେଷ୍ଟ କରାଯାଏ। ଆସନ୍ତୁ ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ରିତେଶ କୁମାର ଅଗ୍ରୱାଲଙ୍କଠାରୁ ଜାଣିବା। କେଉଁମାନେ କରିପାରିବେ ଡାଏବେଟିସ୍‌ ଟେଷ୍ଟ? Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. Let&apos;s learn more from Dr Ritesh Kumar Agrawala, an Endocrinologist. Who can do Diabetes tests? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u79SE5N1yr8</video:player_loc>
      <video:publication_date>2026-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/61ov6v78ego</loc>
    <lastmod>2026-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/61oV6v78eGo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आँखाको हेरचाह: भ्रम र यथार्थ | Eye Care Myths &amp; Facts in Nepali | Dr Amrit Acharya</video:title>
      <video:description>Eye health is often surrounded by confusion and misinformation. From myths about screen time and blue light to beliefs about diet, eye drops, and contact lenses, many people follow practices that may not actually benefit their eyes. Knowing the scientific facts behind these beliefs can help prevent eye strain, infections, and long-term vision problems. What are the myths related to eye care? Let’s learn more from Dr Amrit Acharya, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/61oV6v78eGo</video:player_loc>
      <video:publication_date>2026-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/djmb5ni2ycq</loc>
    <lastmod>2026-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DJmB5Ni2ycQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পাকস্থলীর ক্যান্সার: লক্ষণ ও চিকিৎসা | Stomach Cancer: Causes &amp; Treatment in Bangla | Dr Bijit Saha</video:title>
      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes Stomach Cancer? How to treat Stomach Cancer? Let&apos;s learn more from Dr Bijit Saha, a Laparoscopic &amp; Robotic Gastrosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DJmB5Ni2ycQ</video:player_loc>
      <video:publication_date>2026-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xbryjmmbufk</loc>
    <lastmod>2026-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xbrYJMmbUFk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं में दिल की बीमारी के कारण क्या हैं? | Heart Disease in Women in Hindi | Dr Raushan Ranjan</video:title>
      <video:description>Women are more prone to Heart Disease, but the symptoms are often subtle and different from men. Fatigue, shortness of breath, nausea, back pain, and chest discomfort can all be warning signs. Early recognition and timely treatment are important to prevent serious complications. How to treat Heart Disease in Women? Let&apos;s learn more from Dr Raushan Ranjan, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xbrYJMmbUFk</video:player_loc>
      <video:publication_date>2026-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>984</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xhvom_vbdks</loc>
    <lastmod>2026-05-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xHVoM_vbDKs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାଡ଼ ମଜଭୁତ ପାଇଁ ଡାଏଟ୍‌: କ’ଣ ଖାଇବେ? | Diet for Bone Health in Odia | Praksmita Rout</video:title>
      <video:description>Weakening of bones with age is normal, but if the bones start getting weak over time, then it’s a sign of vitamin D deficiency. A healthy diet plays a crucial role in maintaining strong and healthy bones. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. What can you eat to maintain your bone health? Let&apos;s learn more from Praksmita Rout, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xHVoM_vbDKs</video:player_loc>
      <video:publication_date>2026-05-19T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>23786</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q6zzfbegd-0</loc>
    <lastmod>2026-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q6zZFbEGD-0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैं फूड प्वाइजनिंग के लक्षण? | Symptoms of Food Poisoning in Hindi | Dr Vinisha Chandra</video:title>
      <video:description>फूड प्वाइजनिंग दूषित खाने से होने वाली बीमारी है जो बैक्टीरिया, वायरस या किसी अन्य रोगजनकों से हो सकती है।ज्यादातर लोग अपने आप ठीक हो जाते हैं, लेकिन कुछ गंभीर रूप से बीमार हो सकते हैं। फूड प्वाइजनिंग के मामले ज्यादातर गर्मी में देखने को मिलते हैं। आइए जानते हैं डॉ विनीशा चंद्रा से इसके लक्षण के बारे में। क्या हैं फूड प्वाइजनिंग के लक्षण? Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. Knowing the symptoms early helps in quick recovery and prevention of complications. Let&apos;s learn more from the Dr Vinisha Chandra, a General Physician. Symptoms of Food Poisoning, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q6zZFbEGD-0</video:player_loc>
      <video:publication_date>2026-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>173</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q-wmpubpb9e</loc>
    <lastmod>2026-05-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q-wMpuBPB9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ଶରୀର ପାଇଁ ଦିନ ତମାମ କ’ଣ ଖାଇବେ? | Diet for Healthy Body in Odia | Swati Mohapatra</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ମଣିଷ ଏକ ବ୍ୟସ୍ତବହୁଳ ଜୀବନ ଦେଇ ଗତି କରୁଛି। ଭୋକ ଲାଗିଲା ମାତ୍ରେ ପୋଷଣଯୁକ୍ତ ଖାଦ୍ୟ ପରିବର୍ତ୍ତେ ଫାଷ୍ଟଫୁଡ୍‌, ତେଲ ଛଣାଛଣି ସେବନ କରୁଛନ୍ତି। ଯାହା ଶରୀରରେ ନାନା ପ୍ରକାର ରୋଗ ସୃଷ୍ଟି କରୁଛି। ତେଣୁ କେବଳ ଖାଦ୍ୟ ଖାଇବା ନୁହେଁ, ପ୍ରତିଦିନ ସନ୍ତୁଳିତ ଆହାର ନେବା ଉଚିତ। ସୁସ୍ଥ ଶରୀର ପାଇଁ ବାଲାନ୍ସ ଡାଏଟ୍ ଏକ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଭୂମିକା ଗ୍ରହଣ କରିଥାଏ। ଆସନ୍ତୁ ଏବିଷୟରେ ଅଧିକ ଜାଣିବା ଡାଏଟିସିଆନ୍ ସ୍ଵାତୀ ମହାପାତ୍ରଙ୍କଠାରୁ। ସୁସ୍ଥ ଶରୀର ପାଇଁ ଦିନ ତମାମ କ’ଣ ଖାଇବେ? A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. Let&apos;s learn more from Swati Mohapatra, a Dietician. How should your diet chart be for the whole day? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q-wMpuBPB9E</video:player_loc>
      <video:publication_date>2026-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>187</video:duration>
      <video:view_count>845</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bbjlmgzwtzy</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BbJlMGzwTZY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कालो ओठ: कारण र उपचार | Dark Lips: How to Treat? in Nepali | Dr Shuvakant Sharma Gautam</video:title>
      <video:description>Dark lips often develop gradually &amp; many people do not notice the change at first. What begins as mild dryness or dullness can slowly turn into visible pigmentation. Are tea, coffee or smoking responsible for Dark Lips? How to Treat Dark Lips? Let&apos;s learn more from Dr Shuvakant Sharma Gautam, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BbJlMGzwTZY</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>180</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0cd-y23n5wi</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0Cd-y23n5wI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಇಂಟಿಮೇಟ್ ವಾಶ್ | ಯಾವ ವಿಷಯಗಳನ್ನು ಮನಸ್ಸಿನಲ್ಲಿಟ್ಟುಕೊಳ್ಳಬೇಕು? |Intimate Washes in Kannada| Dr Rachana J T</video:title>
      <video:description>Intimate wash products are specially designed to cleanse the vaginal area and support daily hygiene. Using harsh soaps can disrupt this balance, leading to irritation, dryness, or infections. What are the side effects of Intimate Wash? Let&apos;s learn more from Dr Rachana J T, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0Cd-y23n5wI</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kt-7ua_dme4</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Kt-7uA_DmE4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పని చేసే తల్లులకు తల్లిపాలు ఇచ్చే చిట్కాలు | Breastfeeding Tips for Working Mothers | Archana Reddy</video:title>
      <video:description>Managing work and breastfeeding together may feel overwhelming at first. With the right techniques, proper milk storage, and a supportive environment, you can continue to provide the best nutrition for your baby. Planning your feeding and pumping schedule in advance can help maintain milk supply and reduce stress. How to manage breastfeeding with a job? Let&apos;s learn more from Archana Reddy, a Lactation Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Kt-7uA_DmE4</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vedmr7mz5la</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VeDmR7mz5lA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गरोदरपणात उच्च रक्तदाब: कारणे आणि उपचार | What is Preeclampsia? in Marathi | Dr Shilpa Chitnis Joshi</video:title>
      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let&apos;s learn more from Dr Shilpa Chitnis Joshi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VeDmR7mz5lA</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l7hb8-fxzno</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l7hB8-fxzno/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Viral Hepatitis: Causes, Symptoms &amp; Treatment | Dr K S Somasekhar Rao</video:title>
      <video:description>Viral Hepatitis is an inflammation of the liver caused by different viruses, mainly hepatitis A, B, C, D &amp; E. It can spread through contaminated food or water, blood or body fluids, depending on the type. What are the symptoms of Viral Hepatitis? How to treat Viral Hepatitis? Let’s learn more from Dr K S Somasekhar Rao, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l7hB8-fxzno</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>927</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hryvo3suvfk</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hryvo3SuvFk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ের স্বাস্থ্যের জন্য ডায়েট: কী খাবেন? | Diet for Bone Health in Bangla | Anuradha Mukherjee</video:title>
      <video:description>Strong bones need the right nutrition at every age. Calcium, vitamin D, protein, and other essential nutrients play a key role in maintaining bone strength and preventing weakness. What should you eat for Healthy Bones? Let’s learn more from Anuradha Mukherjee, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hryvo3SuvFk</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>347</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eu3aqvskfyc</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eU3AqvskfYc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लंबे समय तक पेशाब रोकना: क्या यह नुकसानदायक है? | Holding Urine Too Long: Effects | Dr Nitesh Jain</video:title>
      <video:description>Ignoring the urge to urinate again and again can harm your body over time. From bladder pressure to infection risks, holding urine for too long is not a healthy habit. It may lead to discomfort and other complications if ignored. Why timely urination is important? Let&apos;s learn more from Dr Nitesh Jain, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eU3AqvskfYc</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>190</video:duration>
      <video:view_count>241</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/re5hlrdtkmo</loc>
    <lastmod>2026-05-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rE5HLRdtkMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେରିରେ ଶୋଇଲେ କ’ଣ ଅସୁବିଧା ହେବ? | How Late-Night Sleep affects your body? | Dr Pragyan Kumar Routray</video:title>
      <video:description>Sleeping late at night regularly can affect both physical and mental health. Lack of proper sleep may lead to fatigue, poor concentration, stress, weakened immunity, and increased risk of lifestyle diseases. Maintaining a healthy sleep routine is important for overall well-being. How to improve your sleep quality? Let&apos;s learn more from Dr Pragyan Kumar Routray, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rE5HLRdtkMo</video:player_loc>
      <video:publication_date>2026-05-16T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>68812</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tpu6fmpnbz0</loc>
    <lastmod>2026-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TPu6fMpnbZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिकल सेल एनिमिया: जोखिम र व्यवस्थापन | Sickle Cell Anaemia: How to Treat? | Dr Devendra Acharya</video:title>
      <video:description>Sickle cell Anaemia is a genetic blood disorder in which red blood cells become abnormally shaped like a sickle or crescent. These cells are less flexible and can block blood flow, leading to pain, anemia, and reduced oxygen supply to the body. Early diagnosis and proper care can help manage symptoms and improve quality of life. How to treat Sickle cell Anaemia? Let&apos;s learn more from Dr Devendra Acharya, a Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TPu6fMpnbZ0</video:player_loc>
      <video:publication_date>2026-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3gfj-5prwqm</loc>
    <lastmod>2026-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3gFJ-5pRWqM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ম্যালেরিয়া: লক্ষণ এবং চিকিৎসা | Treatment of Malaria in Bangla | Dr Snehasree Choudhury</video:title>
      <video:description>Malaria is caused by anopheles mosquito bites that infect humans as they carry plasmid parasites. Symptoms include fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? How long does it take to recover from Malaria? Let’s learn more from Dr Snehasree Choudhury, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3gFJ-5pRWqM</video:player_loc>
      <video:publication_date>2026-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>666</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/guvkiqskobm</loc>
    <lastmod>2026-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/guvkIQskObM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान में दर्द होने के क्या कारण होते हैं? | Ear Pain: How to get Relief? in Hindi | Dr Dinesh Kumar A</video:title>
      <video:description>Ear Pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s learn more about Ear Pain from Dr Dinesh Kumar A, an ENT &amp; Head and Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/guvkIQskObM</video:player_loc>
      <video:publication_date>2026-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>298</video:duration>
      <video:view_count>1281</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fwueamkm6jo</loc>
    <lastmod>2026-05-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FwuEAMkm6jo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେତେକ ରଙ୍ଗ ଚିହ୍ନି ନପାରିବା: କାରଣ କ’ଣ? | What is Colour Blindness? in Odia | Dr Swati Samant</video:title>
      <video:description>Are you finding it difficult to distinguish between colours? Do colours appear blurry to you? It can be a symptom of Colour Blindness. Colour Blindness or Colour Vision Deficiency is a rare genetic condition that reduces the ability of a person to distinguish between colors or decreases the ability to see colour. How to treat Colour Blindness? Let&apos;s learn more from Dr Swati Samant, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FwuEAMkm6jo</video:player_loc>
      <video:publication_date>2026-05-14T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>426</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rxlxe_iy7ec</loc>
    <lastmod>2026-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rXLxE_IY7ec/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेन्सट्रुअल कप्स को कैसे इस्तेमाल करें? | How to Use a Menstrual Cup? in Hindi | Dr Shivika Gupta</video:title>
      <video:description>पीरियड्स में स्वच्छता अपनाने के लिए आजकल मेंस्ट्रुअल कप्स का चलन काफ़ी बढ़ता जा रहा है लेकिन साथ ही इसे इस्तेमाल करने के तरीक़े और साफ़ करने के बारे में महिलाओं को अधिक जानकारी नहीं है। आइए, स्त्री रोग विशेषज्ञ डॉ. शिविका गुप्ता से इसके बारे में और जानें। मेन्सट्रुअल कप्स को कैसे इस्तेमाल करें? With growing concern for both the environment and personal health, many women are choosing menstrual cups over disposable pads and tampons. However, some may feel hesitant about inserting something into the vagina and may have several questions. Let&apos;s learn more from Dr Shivika Gupta, a Gynaecologist. How to use Menstrual Cup? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rXLxE_IY7ec</video:player_loc>
      <video:publication_date>2026-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>336</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gerp2ey37jy</loc>
    <lastmod>2026-05-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gerp2eY37JY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କେମିତି କମିବ ଓଜନ? | How to lose weight? in Odia | Dr Abhay Kumar Sahoo</video:title>
      <video:description>ମେଦ ବହୁଳତା ବା ମୋଟାପଣ ଏକ ଜଟିଳ ସମସ୍ୟା। ସମସ୍ତେ ଏହାକୁ ନେଇ ଚିନ୍ତିତ। ମୋଟାପଣ ଯୋଗୁଁ ଆମ ଶରୀରରେ ବିଭିନ୍ନ ସମସ୍ୟା ଦେଖାଯାଏ। ଅନେକ ରୋଗର କାରଣ ମଧ୍ୟ ମୋଟାପଣ। ତେଣୁ ବୟସ ଅନୁଯାୟୀ ଶରୀର ଓଜନ ସଠିକ ରହିବା ଦରକାର। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଅଭୟ କୁମାର ସାହୁଙ୍କଠାରୁ ମୋଟାପଣ କମ କରିବାର କିଛି ଫର୍ମୁଲା ଜାଣିବା। କେମିତି କମିବ ଓଜନ? Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Understanding the causes and managing it early is important. Let&apos;s learn more from Dr Abhay Kumar Sahoo, an Endocrinologist. How to lose weight? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gerp2eY37JY</video:player_loc>
      <video:publication_date>2026-05-13T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>7808</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/liclejhjk2q</loc>
    <lastmod>2026-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/liclEjhjk2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्मीमा छालाको हेरचाह | Summer Skin Care Tips in Nepali | Dr Bidhan Neupane</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s learn more from Dr Bidhan Neupane, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/liclEjhjk2Q</video:player_loc>
      <video:publication_date>2026-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yqrxbkznefy</loc>
    <lastmod>2026-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yqRXBKzNEfY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে চোখের যত্ন নেওয়া উচিত? | How to take care of your Eyes? in Bangla I Dr Oishik Sarkar</video:title>
      <video:description>Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. Along with work, it is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s learn more from Dr Oishik Sarkar, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yqRXBKzNEfY</video:player_loc>
      <video:publication_date>2026-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>232</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a0epzmvh61q</loc>
    <lastmod>2026-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a0ePZMvH61Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों का पोषण, हाइड्रेशन और जीवनशैली | Right Diet for Growing Children in Hindi | Dr Shraddha Lohia</video:title>
      <video:description>Balanced nutrition, adequate water intake, and a healthy lifestyle are extremely important for a child’s proper growth and overall well-being. A nutritious diet supports children’s physical and mental development, while sufficient water keeps the body hydrated and improves digestion, kidney function, and overall health. What is the right &amp; balanced diet for growing children? Let&apos;s learn more from Dr Shraddha Lohia, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a0ePZMvH61Q</video:player_loc>
      <video:publication_date>2026-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>249</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iyrwa0xqia0</loc>
    <lastmod>2026-05-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iyrwa0xQIa0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶିଶୁର ନାଭି ଶୁଖୁନି କି? | Umbilical Cord Infection in Newborns in Odia | Dr Kanhu Panda</video:title>
      <video:description>Umbilical cord infection in newborns can occur if the cord area is not kept clean and dry. Early signs like redness, discharge, swelling, or tenderness should never be ignored, as timely treatment is important for the baby’s health. How to treat Umbilical Cord Infection in Newborns? Let&apos;s learn more from Dr Kanhu Panda, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iyrwa0xQIa0</video:player_loc>
      <video:publication_date>2026-05-12T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qgvztaonygu</loc>
    <lastmod>2026-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qgVZtaONygU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोरायसिस का इलाज क्या है? | Psoriasis: How to Treat? in Hindi | Dr Ali Mohammad Abdi</video:title>
      <video:description>सोरायसिस का इलाज पूरी तरह से खत्म करने वाला नहीं होता, लेकिन इसे कंट्रोल किया जा सकता है। यह एक क्रॉनिक स्किन बीमारी है जिसमें त्वचा पर लाल, सूखी और पपड़ीदार पैच बनते हैं। समय पर देखभाल से लक्षणों को नियंत्रित किया जा सकता है। आइए, त्वचा विशेषज्ञ डॉ. अली मोहम्मद अब्दी से और जानें। सोरायसिस का इलाज क्या है? Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. Early care can help manage symptoms effectively. Let&apos;s learn more from Dr Ali Mohammad Abdi, a Dermatologist. Treatment of Psoriasis, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qgVZtaONygU</video:player_loc>
      <video:publication_date>2026-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>160</video:duration>
      <video:view_count>7577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/18-zcdqcb7c</loc>
    <lastmod>2026-05-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/18-ZcDQCb7c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହଠାତ ସୁଗାର ସ୍ତର କମିଗଲେ କ’ଣ କରିବେ? | Low Blood Sugar: What to do? in Odia | Dr Sunil Kumar Kota</video:title>
      <video:description>ରକ୍ତରେ ଶର୍କରା ସ୍ତର କମିଯିବାକୁ ହାଇପୋଗ୍ଲାଇସେମିଆ ବୋଲି କୁହାଯାଏ। ଏହି ଅବସ୍ଥାରେ ରକ୍ତରେ ଶର୍କରା ପରିମାଣ ହଠାତ୍‌ କମିଯାଏ। ଆସନ୍ତୁ ଏନେଇ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ୍ ଡାକ୍ତର ସୁନୀଲ କୁମାର କୋଟା କ&apos;ଣ କହୁଛନ୍ତି ଜାଣିବା। ରକ୍ତରେ ଶର୍କରା ସ୍ତର ହଠାତ‌ କମିଗଲେ କ&apos;ଣ କରିବେ? Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if blood sugar levels suddenly drop? Let’s learn more from Dr Sunil Kumar Kota, an Endocrinologist. What to do if blood sugar levels suddenly drop? in Odia</video:description>
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      <video:publication_date>2026-05-10T00:00:00.000Z</video:publication_date>
      <video:duration>185</video:duration>
      <video:view_count>738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qinr5iprjqg</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qINr5IpRjqg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेपाटाइटिस-बी: लक्षण र रोकथाम | Hepatitis B in Nepali | Symptoms &amp; Treatment | Dr Vijaya K C</video:title>
      <video:description>Hepatitis B is a viral infection that affects the liver, caused by the Hepatitis B virus (HBV). Symptoms range from none to fatigue, jaundice, dark urine, and abdominal pain. This infection can cause problems like liver cirrhosis &amp; liver cancer. How to treat Hepatitis B? Let&apos;s learn from Dr Vijaya K C, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qINr5IpRjqg</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>639</video:duration>
      <video:view_count>376</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/thbvroc8dky</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Thbvroc8DkY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹಿರಿಯರ ಬಾಯಿಯ ಆರೋಗ್ಯ | Oral Care Tips for Elderly in Kannada | Dr Savitha S Bhat</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let&apos;s learn more from Dr Savitha S Bhat, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Thbvroc8DkY</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>256</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e1qteawtrpe</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e1QteAWtrPE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হঠাৎ শ্ৰৱণ শক্তি হেৰুৱাই পেলোৱা: কেনেকৈ কৰিব? | Hearing Loss: How to Treat? Assamese | Kaberi Kalita</video:title>
      <video:description>Hearing Loss is a condition in which a person has difficulty hearing sounds clearly in one or both ears. Hearing loss may be temporary or permanent and can range from mild to profound. Early diagnosis through hearing tests is important. When to consult a doctor with Hearing Loss? Let&apos;s learn more from Kaberi Kalita, an Audiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e1QteAWtrPE</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>819</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kqjccypjdwy</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kQJccyPJdwY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డెలివరీకి హాస్పిటల్ బ్యాగ్ సిద్ధం చేయడం ఎలా? |Hospital Bag for Delivery, Telugu| Dr Poornima Battala</video:title>
      <video:description>A hospital Bag is an essential checklist for expecting mothers as the delivery date approaches. Preparing it early helps avoid last-minute stress and ensures you have everything you need during labor and postpartum recovery. What are the essential items to pack in a Hospital Bag for Delivery? Let&apos;s learn more from Dr Poornima Battala, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kQJccyPJdwY</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>325</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dsvatbiuuvg</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DsVAtbIUUvg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Speech Delay in Children | Causes &amp; Treatment | Dr Pranjali Saxena</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s learn more about Speech Delay from Dr Pranjali Saxena, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DsVAtbIUUvg</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>581</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ku1h-v6whds</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ku1h-v6WHDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতে ফাটল ধরা: চিকিৎসা কী? | Cracked Teeth: How to Treat? in Bangla | Dr Wrichik Banerjee</video:title>
      <video:description>Cracked teeth occur when a tooth develops a small or visible fracture. This can cause pain while chewing, sensitivity to hot or cold, or discomfort that comes and goes. Cracks may happen due to biting hard foods, teeth grinding, injury, or wear over time. Sometimes the crack is not visible but can still damage the inner part of the tooth. Early diagnosis helps prevent further damage or infection. How to treat Cracked Teeth? Let&apos;s learn more from Dr Wrichik Banerjee, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ku1h-v6WHDs</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>630</video:duration>
      <video:view_count>549</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eg6evobw4li</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Eg6EvOBW4lI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अल्ट्रासाउंड क्या है और कैसे होता है? | Ultrasound in Pregnancy, in Hindi | Dr Shraddha Shinde</video:title>
      <video:description>Ultrasound in pregnancy is a painless imaging test that uses high-frequency sound waves to create pictures of the developing baby inside the womb. Regular ultrasound scans help doctors track the progress of pregnancy and identify any complications early for proper medical management. Why is Ultrasound recommended during pregnancy? Let&apos;s learn more from Dr Shraddha Shinde, a Fetal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Eg6EvOBW4lI</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>880</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1b3j2m4a2fi</loc>
    <lastmod>2026-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1B3J2m4a2FI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲୁପସ୍‌: କାରଣ ଓ ଲକ୍ଷଣ | What is Lupus (SLE)? in Odia | Symptoms &amp; Treatment | Dr Debasis Patro</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Debasis Patro, a Paediatric Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1B3J2m4a2FI</video:player_loc>
      <video:publication_date>2026-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>474</video:duration>
      <video:view_count>679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6iqf4yu9sio</loc>
    <lastmod>2026-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6iqf4Yu9sio/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोपोरोसिस: लक्षणे आणि उपचार | Osteoporosis: How to Treat? in Marathi | Dr Nishant Shivade</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let&apos;s learn more from Dr Nishant Shivade, Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6iqf4Yu9sio</video:player_loc>
      <video:publication_date>2026-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>72</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s0rfej0ln7w</loc>
    <lastmod>2026-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S0RFej0ln7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सेबोराहिक डर्मेटाइटिस भनेको के हो? | Seborrheic Dermatitis in Nepali | Dr Shuvakant Sharma Gautam</video:title>
      <video:description>Seborrheic Dermatitis often begins quietly, with a few flakes on the scalp and mild itching. Many people mistake it for simple dandruff, but it gradually becomes more persistent, causing redness and greasy scales on the skin. What causes Seborrheic Dermatitis? How to treat Seborrheic Dermatitis? Let&apos;s learn more from Dr Shuvakant Sharma Gautam, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S0RFej0ln7w</video:player_loc>
      <video:publication_date>2026-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ykwhzzcnhts</loc>
    <lastmod>2026-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YkwHzzCNhts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আপনার কান কেন আটকে বা পূর্ণ বোধ হয়? | Ear Problems You Shouldn’t Ignore | Dr Amrita Bhattacharya</video:title>
      <video:description>Ear problems can affect people of all ages and may impact hearing, balance, and overall comfort. Common issues include ear infections, earwax buildup, tinnitus (ringing in the ears), and hearing loss. Symptoms may involve ear pain, discharge, itching, dizziness, or difficulty hearing. Causes can range from infections and allergies to injury or prolonged exposure to loud noise. Ignoring these symptoms can lead to complications or permanent hearing damage. How to prevent Ear problems? Let&apos;s learn more from Dr Amrita Bhattacharya, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YkwHzzCNhts</video:player_loc>
      <video:publication_date>2026-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>145</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l5wqw6pvjac</loc>
    <lastmod>2026-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l5wqw6pVJac/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एड़ी में दर्द: निदान कैसे किया जाता है? | Heel Pain: How to Treat? in Hindi | Dr Vijay Sohanlal</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Vijay Sohanlal, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l5wqw6pVJac</video:player_loc>
      <video:publication_date>2026-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>15515</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sexifwztpea</loc>
    <lastmod>2026-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sEXIfWZtpEA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଧଇଁସଇଁ ଲାଗୁଛି କି? | What causes Breathlessness? in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>ଧଇଁସଇଁ ଲାଗିବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ହେଲେ କେତେକ ବ୍ୟକ୍ତି କିଛି ବାଟ ଚାଲୁ ଚାଲୁ ବା ଶୋଇବା ଅବସ୍ଥାରେ ଧଇଁସଇଁ ଅନୁଭବ କରିଥାନ୍ତି, ତା’ହେଲେ ଏହା ଚିନ୍ତାର ବିଷୟ। ଏହି ସମସ୍ୟାକୁ ଅଣଦେଖା ନ କରି ତୁରନ୍ତ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ କରିବା ଜରୁରୀ, କାରଣ ଏହା କୌଣସି ରୋଗର କାରଣ ହୋଇପାରେ। ଆସନ୍ତୁ, ଏନେଇ ଅଧିକ ଜାଣିବା ବିଶିଷ୍ଟ ଭେଷଜ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶ୍ରୀକାନ୍ତୁ କୁମାର ଧରଙ୍କଠାରୁ, ଏହି ଭଡିଓରେ। ଧଇଁସଇଁ ଲାଗୁଛି କି? Sudden or frequent breathlessness should not be ignored. Breathlessness can be a sign of underlying heart or lung problems. Recognising the symptoms early can help in timely diagnosis and treatment. Let’s learn more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist. What causes Breathlessness? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sEXIfWZtpEA</video:player_loc>
      <video:publication_date>2026-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>1425</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/npa62govi9i</loc>
    <lastmod>2026-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nPa62goVI9I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषों में टेस्टोस्टेरोन की कमी | Hormone Imbalance in Men | Low Testosterone | Dr Apoorva Suran</video:title>
      <video:description>पुरुषों में हार्मोनल असंतुलन तब होता है जब पुरुष शरीर में टेस्टोस्टेरोन जैसे हार्मोन के स्तर में व्यवधान या असामान्यता होती है। इससे थकान और मूड में बदलाव हो सकता है। आइए एंडोक्राइनोलॉजिस्ट डॉ. अपूर्वा सूरन से इसके लक्षणों के बारे में और जानें। कैसे जानें कि पुरुषों में हार्मोनल असंतुलन है? Hormonal imbalance in men occurs when the body produces too much or too little of certain hormones, disrupting normal physiological functions. Low testosterone is a common form of this imbalance in men. These hormonal changes can affect both physical and mental health. Let&apos;s learn more from Dr Apoorva Suran, an Endocrinologist. Symptoms of Hormone Imbalance in Men, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nPa62goVI9I</video:player_loc>
      <video:publication_date>2026-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>197</video:duration>
      <video:view_count>356</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mpk6mhqxzh8</loc>
    <lastmod>2026-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MpK6Mhqxzh8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭ ରହିଛି କି ନାହିଁ ଜାଣିବେ କିପରି? | How to know when you are Pregnant? | Dr Smruti Shree Sahu</video:title>
      <video:description>ମହିଳାମାନେ ଗର୍ଭଧାରଣ କଲେ କେମିତି ଜାଣିବେ? ଏହାର କୌଣସି ଲକ୍ଷଣ ରହିଛି ନା କୌଣସି ପରୀକ୍ଷା। ଆସନ୍ତୁ, ଏନେଇ ଅଧିକ ଜାଣିବା ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ମୃତିଶ୍ରୀ ସାହୁଙ୍କଠାରୁ, ଏହି ଭିଡିଓରେ। ଗର୍ଭ ରହିଛି କି ନାହିଁ ଜାଣିବେ କିପରି? Pregnancy signs often start with a missed period, but there can be many other clues too. From nausea to mood changes, understanding these symptoms is important for every woman. Let’s learn more from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist. How to know when you are Pregnant? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MpK6Mhqxzh8</video:player_loc>
      <video:publication_date>2026-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>205</video:duration>
      <video:view_count>73199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9amboc6swaw</loc>
    <lastmod>2026-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9AmBOC6SWaw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मायोसाइटिस: कारण, लक्षण र उपचार | Myositis: Causes, Symptoms &amp; Treatment | Dr Shweta Nakarmi</video:title>
      <video:description>Myositis is a group of conditions that cause inflammation of the muscles, leading to weakness, pain, and fatigue. It can affect daily activities like walking, lifting, or even swallowing in severe cases. Symptoms may develop gradually and worsen over time. Early diagnosis through blood tests, imaging, and muscle biopsy is important. How to treat Myositis? Let’s learn more from Dr Shweta Nakarmi, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9AmBOC6SWaw</video:player_loc>
      <video:publication_date>2026-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ev48kolb4h0</loc>
    <lastmod>2026-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EV48kolB4H0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আক্কেল দাঁতের ব্যথা: কীভাবে উপশম পাবেন? | Wisdom Teeth Pain: How to get Relief? | Dr Sutapa Maity</video:title>
      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between the ages of 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, when is Wisdom Teeth removal recommended? Let&apos;s learn more from Dr Sutapa Maity, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EV48kolB4H0</video:player_loc>
      <video:publication_date>2026-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/twd40iox2cw</loc>
    <lastmod>2026-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TWD40ioX2Cw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नाखून में फंगल इंफेक्शन: लक्षण और इलाज | Nail Fungus: How to Treat? in Hindi | Dr Sanchika Gupta</video:title>
      <video:description>Nail fungus, also called Onychomycosis, is a fungal infection that affects the nails, usually the toes. It can make the nail thick, discolored, brittle, and uneven. It develops in warm, moist conditions like sweaty shoes. It may not hurt at first but can worsen and spread if untreated. How to treat Nail Fungus? Let&apos;s learn more from Dr Sanchika Gupta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TWD40ioX2Cw</video:player_loc>
      <video:publication_date>2026-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>1189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cudbjwbumg8</loc>
    <lastmod>2026-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cUdbJwBUmg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରଦୂଷଣ ଯୋଗୁଁ କାଶ ହେଉଛି କି? | How Pollution affects your Lungs? in Odia |Dr Pragnyasri Priyadarshini</video:title>
      <video:description>Constant exposure to polluted air can silently damage your lungs over time. Dust, smoke, and toxic particles may increase the risk of asthma, infections, and chronic breathing problems. What are the symptoms of Lung Problems? Let&apos;s learn more from Dr Pragnyasri Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cUdbJwBUmg8</video:player_loc>
      <video:publication_date>2026-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mgybpuzghgg</loc>
    <lastmod>2026-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MGYbPuZGHGg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नवजात बच्चों को सांस लेने में दिक्कत होने के कारण | Difficulty in Breathing | Dr Ashutosh Kapoor</video:title>
      <video:description>रेस्पिरेटरी डिस्ट्रेस सिंड्रोम (आरडीएस) उन शिशुओं में होता है जिनके फेफड़े पूरी तरह विकसित नहीं होते जिससे उन्हें सांस लेने में परेशानी होती है। नवजात शिशुओं को आसानी से सांस लेने में सक्षम बनाने के लिए, फेफड़ों में हवा की थैलियां खुली और हवा से भरी रहनी चाहिए। आम तौर पर, फेफड़े सर्फेक्टेंट नामक पदार्थ का उत्पादन करते हैं जो फेफड़ों की थैलियों पर परत चढ़ा देता है। फेफड़ों में पर्याप्त सर्फेक्टेंट न होने पर आरडीएस होता है। आइए, नवजात शिशु रोग विशेषज्ञ डॉ आशुतोष कपूर से और जानें। नवजात बच्चों को सांस लेने में दिक्कत होने के कारण Respiratory Distress Syndrome (RDS) mostly affects premature babies because their lungs are not fully developed. It happens because they don’t make enough surfactant, a substance that helps keep their lungs open. Babies with RDS breathe quickly, have trouble breathing. Let&apos;s learn more from Dr Ashutosh Kapoor What causes Breathing Problems in Children, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MGYbPuZGHGg</video:player_loc>
      <video:publication_date>2026-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>144</video:duration>
      <video:view_count>897</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mzxb4_kx5ea</loc>
    <lastmod>2026-05-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mzXb4_kx5EA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାରମ୍ବାର ପରିସ୍ରା ଲାଗୁଛି କି? | Frequent Urination in Odia | Overactive Bladder | Dr Debabrata Sabat</video:title>
      <video:description>ଓଭରଆକ୍ଟିଭ୍‌ ବ୍ଲାଡର ଏକ ସାଧାରଣ ସମସ୍ୟା ଯେଉଁଥିରେ ଜଣେ ବ୍ୟକ୍ତିଙ୍କୁ ବାରମ୍ବାର ପରିସ୍ରା ଲାଗିଥାଏ ଓ ବେଳେ ବେଳେ ପରିସ୍ରା ରୋକିବା ସେମାନଙ୍କ ପାଇଁ ସମ୍ଭବପର ହୋଇ ନଥାଏ। ଏହି ସମସ୍ୟାର କାରଣ କ’ଣ? ଆସନ୍ତୁ ଏନେଇ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଦେବବ୍ରତ ସାବତଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ବାରମ୍ବାର ପରିସ୍ରା ଲାଗୁଛି କି? Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. Medical advice is important for proper treatment and relief. Let&apos;s learn more from Dr Debabrata Sabat, a Urologist. What causes Frequent Urination? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mzXb4_kx5EA</video:player_loc>
      <video:publication_date>2026-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>122</video:duration>
      <video:view_count>1233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7uijccjs3a8</loc>
    <lastmod>2026-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7UiJccjS3A8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोडियम असन्तुलन: लक्षण र उपचार | Sodium Imbalance in Nepali | Symptoms &amp; Treatment | Dr Ramesh Yadav</video:title>
      <video:description>Sodium Imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s learn more from Dr Ramesh Yadav, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7UiJccjS3A8</video:player_loc>
      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p_wrwmj2jde</loc>
    <lastmod>2026-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P_wRWMJ2jDE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮರುಮರು ಗರ್ಭಪಾತ: ಚಿಕಿತ್ಸೆ ಏನು? |Recurrent Pregnancy Loss/ Miscarriage in Kannada|Dr Uzma Nikhath Bano</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr Uzma Nikhath Bano, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P_wRWMJ2jDE</video:player_loc>
      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jpejtg_wi2s</loc>
    <lastmod>2026-05-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jPEJTG_Wi2s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో మందుల దుర్వినియోగం | Misuse of Medicines in Children, in Telugu | Dr Yojitha Bhimavarapu</video:title>
      <video:description>Giving medicines to children without a doctor’s advice can be risky and harmful. Children’s bodies react differently to medicines, and incorrect doses or wrong drugs can lead to side effects, allergic reactions, or serious health complications. What precautions should parents take before giving medicines to kids? Let&apos;s learn more from Dr Yojitha Bhimavarapu, a Paediatrician.</video:description>
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      <video:view_count>35</video:view_count>
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      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Vaishnavi Pandere, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gsJghUke7Jg</video:player_loc>
      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Sarcoma is a type of cancer that develops in connective tissues like bones, muscles, fat, or blood vessels. It can occur anywhere in the body and is classified mainly as bone sarcoma or soft tissue sarcoma. Symptoms depend on the location but often include a painless lump or swelling. How to treat Sarcoma? Let’s learn more from Dr Rajat Gupta, an Orthopaedic Oncologist.</video:description>
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      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>14</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>আপনার অন্ত্রের স্বাস্থ্য কিভাবে উন্নত করবেন? | Diet for Gut Health in Bangla | Ankita Sadhukhan</video:title>
      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to keep your Gut Healthy? Let’s learn more from Ankita Sadhukhan, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YUam79cMTnE</video:player_loc>
      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>मसूड़ों की बीमारी: लक्षण और रोकथाम | Periodontal Disease: How to Treat? in Hindi | Dr Jyothi</video:title>
      <video:description>Periodontal disease, also known as gum disease, is a condition that affects the gums and supporting structures of the teeth. It is usually caused by poor oral hygiene, leading to plaque buildup and bacterial infection. If left untreated, it may lead to tooth loss and affect overall health. How to prevent Periodontal disease? Let&apos;s learn more from Dr Jyothi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sq4O5K_WgDs</video:player_loc>
      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>640</video:duration>
      <video:view_count>595</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>ଆପଣ ଖାଦ୍ୟରେ ପ୍ରୋଟିନ୍‌ ଖାଉଛନ୍ତି ତ? | Protein Deficiency in Odia | Praksmita Rout</video:title>
      <video:description>Low Protein levels can cause weakness, fatigue, hair fall, slow wound healing, and poor immunity. A balanced diet with enough calories helps the body use Protein properly for repair and overall health. Children, pregnant women, and older adults may need extra attention to prevent Protein Deficiency. Which foods help improve Protein Deficiency? Let&apos;s learn more from Praksmita Rout, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X8Vfln7UoFc</video:player_loc>
      <video:publication_date>2026-05-02T00:00:00.000Z</video:publication_date>
      <video:duration>624</video:duration>
      <video:view_count>18702</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cnnzinu4je4</loc>
    <lastmod>2026-04-30T00:00:00.000Z</lastmod>
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      <video:title>मोबाइल र ल्यापटपबाट आँखा कसरी जोगाउने? | Digital Eye Care in Nepali | Dr Amrit Acharya</video:title>
      <video:description>Digital Eye Strain or Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. Limiting screen time and having routine eye check-ups are essential to prevent long-term vision problems and maintain overall eye comfort in today’s digital lifestyle. How to prevent eye problems from digital devices? Let&apos;s learn more from Dr Amrit Acharya, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cnnZinu4je4</video:player_loc>
      <video:publication_date>2026-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-04-30T00:00:00.000Z</lastmod>
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      <video:title>নাকের এলার্জি: চিকিৎসা কী? | Nasal Allergies in Bangla | Causes &amp; Treatment | Dr Rahul K Jaiswal</video:title>
      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let&apos;s learn more from Dr Rahul K Jaiswal, an Allergy &amp; Immunotherapy Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ITZeIlAJVEY</video:player_loc>
      <video:publication_date>2026-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2026-04-30T00:00:00.000Z</lastmod>
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      <video:title>घर पर स्वयं कैसे करें स्तन परीक्षण? | Breast Self-Examination in Hindi | Dr Aditi Chaturvedi</video:title>
      <video:description>Self-Breast Examination helps you check your own breasts for any lumps or changes. Regular self-exams can help in the early detection of Breast Cancer by identifying any unusual changes. How to do Self-Breast Examination? Let’s learn more from Dr Aditi Chaturvedi, a Breast &amp; Oncoplastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RhcLQaY2-VU</video:player_loc>
      <video:publication_date>2026-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>224</video:duration>
      <video:view_count>593</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x8ouae2fi1s</loc>
    <lastmod>2026-04-30T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/x8OuAe2fi1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ ପାଚନକ୍ରିୟା ପାଇଁ ଡାଏଟ୍‌ | Diet for a Healthy Gut in Odia | Dr Anshuman Singh</video:title>
      <video:description>Gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let&apos;s learn more from Dr Anshuman Singh, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x8OuAe2fi1s</video:player_loc>
      <video:publication_date>2026-04-30T00:00:00.000Z</video:publication_date>
      <video:duration>320</video:duration>
      <video:view_count>3108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l49msojrxom</loc>
    <lastmod>2026-04-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सोडियम की कमी को कैसे रोकें? | Prevention of Sodium Deficiency in Hindi | Dr Puneet Gupta</video:title>
      <video:description>सोडियम की कमी, जिसे हाइपोनेट्रेमिया भी कहा जाता है, तब होती है जब रक्त में सोडियम कम हो जाता है। इससे भ्रम, दौरे और उल्टी जैसे लक्षण हो सकते हैं। आइए, इंटरनल मेडिसिन स्पेशलिस्ट डॉ. पुनीत गुप्ता से और जानें। सोडियम की कमी को कैसे रोकें? Sodium Deficiency or Hyponatremia is a condition where the concentration of sodium in the blood is lower than normal. Insufficient sodium in the blood can cause fatigue or weakness, nausea &amp; vomiting, muscle cramps, headache, etc. Severe or persistent symptoms require prompt medical attention. Let&apos;s learn more from Dr Puneet Gupta, an Internal Medicine Specialist. How to prevent Sodium Deficiency? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L49mSOjrxOM</video:player_loc>
      <video:publication_date>2026-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>107</video:duration>
      <video:view_count>1313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pxxohfs9nzm</loc>
    <lastmod>2026-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pxxoHfs9nZM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏସିଡିଟିରୁ କିପରି ପାଇବେ ମୁକ୍ତି? | Acidity: How to get Relief? in Odia | Dr Shakti Prasad Choudhury</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଏସିଡିଟି ସମସ୍ୟାକୁ ନେଇ ଅନେକ ଚିନ୍ତିତ। ଖାଦ୍ୟପେୟରେ ଅନିୟମିତତା ଯଥା ଅଧିକ ଫାଷ୍ଟ ଫୁଡ୍ ସେବନ, ଠିକ୍‌ ସମୟରେ ନ ଖାଇବା ଏବଂ ବ୍ୟାୟାମ ଅଭାବ କାରଣରୁ ଏହି ସମସ୍ୟା ବଢ଼ିବାରେ ଲାଗିଛି। ତେବେ କେମିତି ଏସିଡିଟି ସମସ୍ୟାରୁ ମୁକ୍ତି ପାଇବେ? ବିଶିଷ୍ଟ ପେଟ ଓ ଯକୃତ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶକ୍ତି ପ୍ରସାଦ ଚୌଧୁରୀଙ୍କଠାରୁ ଆସନ୍ତୁ ଏବିଷୟରେ ଜାଣିବା। ଏସିଡିଟିରୁ ମୁକ୍ତି ପାଇଁ ଟିପ୍ସ Acidity is a medical condition that is caused due to excess production of acid. This acid is produced by the glands of the stomach. Many times, we have the feeling of acidity and pop in a pill to get relieve from the feeling. It can lead to a burning feeling in the chest, sour taste, bloating, and discomfort after eating. Let&apos;s learn more from Dr Shakti Prasad Choudhury, a Gastroenterologist. Tips to get relief from Acidity, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pxxoHfs9nZM</video:player_loc>
      <video:publication_date>2026-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>173</video:duration>
      <video:view_count>897</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-04-28T00:00:00.000Z</lastmod>
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      <video:title>थालेसेमिया: कारण र उपचार | Thalassemia in Nepali | Symptoms &amp; Treatment | Dr Devendra Acharya</video:title>
      <video:description>Thalassemia is an inherited blood disorder characterised by less oxygen-carrying protein (haemoglobin) and fewer red blood cells in the body than normal. Symptoms include fatigue, weakness, paleness and slow growth. What causes Thalassemia? How to treat Thalassemia? Let&apos;s learn more from Dr Devendra Acharya, a Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/birlSLfe-yA</video:player_loc>
      <video:publication_date>2026-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>756</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-04-28T00:00:00.000Z</lastmod>
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      <video:title>মাথায় আঘাত: কিভাবে চিকিৎসা করবেন? | Head Injury: How to Treat? in Bangla | Dr Amit Kumar Ghosh</video:title>
      <video:description>Head Injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a Head Injury is minor or severe? How to treat Head Injury? Let&apos;s learn more from Dr Amit Kumar Ghosh, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Nar_UGovxkI</video:player_loc>
      <video:publication_date>2026-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>1167</video:duration>
      <video:view_count>371</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2026-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v_NhSkWIVIY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी हेल्थ के लिए डाइट और लाइफस्टाइल टिप्स | How to keep your Kidney Healthy? Hindi |Dr Vipul Gupta</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a Healthy Kidney? Let&apos;s learn more from Dr Vipul Gupta, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v_NhSkWIVIY</video:player_loc>
      <video:publication_date>2026-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>755</video:duration>
      <video:view_count>246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bjvfxn2muwi</loc>
    <lastmod>2026-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bJVfXN2mUwI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ଭଲ ହେଉନି ଆର୍ଥ୍ରାଇଟିସ୍‌? | Arthritis in Odia | ABCD Formula | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>Arthritis is a condition that causes inflammation and stiffness in one or more joints, leading to pain, swelling, and reduced mobility. It can affect people of all ages but is more common in older adults. How to treat Arthritis? Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bJVfXN2mUwI</video:player_loc>
      <video:publication_date>2026-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>4396</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ly3nk6yoiym</loc>
    <lastmod>2026-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ly3NK6YoiyM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलद्वार में सूजन, जानिए किस बीमारीका लक्षण | Swollen Anus in Hindi | Dr Yogendra Rai</video:title>
      <video:description>गुदा में सूजन के कई कारण हो सकते हैं जैसे बवासीर, फिशर, फोड़ा बनना, गुदा में मस्से, मलाशय का कैंसर आदि। लक्षण कारणों के अनुसार अलग-अलग होते हैं। व्यक्ति को गुदा में सूजन के साथ-साथ दर्द, बुखार और रक्तस्राव की शिकायत हो सकती है। मलद्वार में सूजन, जानिए किस बीमारीका लक्षण Swelling around the anus is often caused by conditions such as hemorrhoids (piles), anal fissures, infections, or irritation. It may be accompanied by pain, itching, redness, or bleeding, especially during bowel movements. The causes can range from mild to severe, so it is important to consult a doctor without delay. Let&apos;s learn more from Dr Yogendra Rai, a Proctologist. Which diseases can lead to anal swelling? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ly3NK6YoiyM</video:player_loc>
      <video:publication_date>2026-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>137</video:duration>
      <video:view_count>2313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7ebybep5lpm</loc>
    <lastmod>2026-04-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7EbYBEp5LPM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାୟୁ ଦୋଷରୁ କେମିତି ପାଇବେ ମୁକ୍ତି? | Flatulence in Odia | Smelly Farts | Dr Manas Kumar Behera</video:title>
      <video:description>ପ୍ରତ୍ୟେକ ମଣିଷର ବାୟୁ ଯିବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ହେଲେ ଏହା ଅତ୍ୟଧିକ ଏବଂ ଦୁର୍ଗନ୍ଧଯୁକ୍ତ ହେଲେ ସମସ୍ୟାର ବିଷୟ। ବାୟୁଦୋଷରୁ କିପର ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମାନସ କୁମାର ବେହେରାଙ୍କଠାରୁ ଜାଣିବା। ବାୟୁଦୋଷରୁ କିପର ପାଇବେ ମୁକ୍ତି? Flatulence, or gas, is a common digestive issue caused by excess gas building up in the stomach or intestines and being released from the body. It can lead to bloating, discomfort, abdominal pain, and a feeling of fullness. This may happen due to certain foods, swallowing air, indigestion, or poor digestion. While occasional gas is normal, frequent or severe symptoms may need medical attention. Let’s learn more from Dr Manas Kumar Behera, a Gastroenterologist. How to prevent Flatulence? In Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7EbYBEp5LPM</video:player_loc>
      <video:publication_date>2026-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>20026</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8ihw1jfj6zy</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8ihw1Jfj6zY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സ്ട്രോക്കിനു ശേഷമുള്ള നാഡീ പുനരധിവാസം | Post Stroke Neurorehabilitation in Malayalam | Dr Jimi Jose</video:title>
      <video:description>Post-stroke neurorehabilitation focuses on helping stroke survivors regain lost functions and improve quality of life. Rehabilitation also addresses cognitive, emotional, and behavioral challenges that may occur after a stroke. Why do you need Neurorehabilitation Post Stroke? Let&apos;s learn more from Dr Jimi Jose, an Interventional Physiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ihw1Jfj6zY</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>1612</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s3enz1gajuk</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s3eNZ1gajUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कुर्कुच्चा फुट्ने समस्या: कारण र उपचार | Cracked Heels: How to Treat? in Nepali | Dr Bidhan Neupane</video:title>
      <video:description>Cracked Heels, also known as heel fissures, occur when the skin on the heels becomes dry, thick, and unable to retain moisture. This leads to rough, hardened skin that can split, causing pain and discomfort, especially while walking or standing. How to treat Cracked Heels? Let&apos;s learn more from Dr Bidhan Neupane, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s3eNZ1gajUk</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>139</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wxzjvwwkfts</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wXZjVWwkfts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಉದ್ಯೋಗದಲ್ಲಿರುವ ಮಹಿಳೆಯರಿಗಾಗಿ ಗರ್ಭಧಾರಣೆಯ ಮಾರ್ಗದರ್ಶಿ |Pregnancy Guide for Working Women| Dr Rachana J T</video:title>
      <video:description>Balancing a career and pregnancy can be both exciting and challenging for working women. With thoughtful planning and proper care, it is possible to maintain good health while continuing professional responsibilities. How should a Working Woman plan her Pregnancy? Let&apos;s learn more from Dr Rachana J T, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wXZjVWwkfts</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4oxmx-lssg0</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4OXMx-LsSg0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বৃদ্ধসকলৰ মৌখিক যত্নৰ টিপছ | Elderly Oral Care Tips in Assamese | Dr Manjil Mousam Sabanya</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let&apos;s learn more from Dr Manjil Mousam Sabanya, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4OXMx-LsSg0</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>231</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mjg3o1_uxig</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mJG3o1_uxIg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પેસમેકર શું છે? | What is Pacemaker? in Gujarati | Dr Nandkishore Kapadia</video:title>
      <video:description>Pacemaker is a small medical device implanted under the skin to help regulate abnormal heart rhythms. It sends gentle electrical impulses to stimulate the heart when it beats too slowly or irregularly, ensuring a steady and effective heartbeat. When do doctors recommend a Pacemaker? Let&apos;s learn more from Dr Nandkishore Kapadia, a Heart Lung Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mJG3o1_uxIg</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rcgy_ehbtiu</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rcGY_eHbtIU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బార్థోలిన్ సిస్ట్: లక్షణాలు, చికిత్స | What is Bartholin Cyst? Telugu | Dr Srividya Dharmarao Tadru</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin Cyst? Let&apos;s learn more from Srividya Dharmarao Tadru, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rcGY_eHbtIU</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/heol0xq1s2a</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/heOl0Xq1S2A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी फेल्युर: लक्षणे काय आहेत? | Kidney Failure: Know the Symptoms in Marathi | Dr Suhas Mondhe</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the Kidneys lose the ability to remove waste and balance fluids. However, in such cases Kidneys transplantation offers a renewed chance to have a healthier life, improved quality of life, and reduced reliance on dialysis. How to treat Kidney Failure? Let&apos;s learn more from Dr Suhas Mondhe, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/heOl0Xq1S2A</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>158</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vomhkdwzvfi</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VomHKDwzvfI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Interstitial Lung Disease? | Breathlessness | Causes &amp; Treatment | Dr Avinash A Nair</video:title>
      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitium, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What is Interstitial Lung Disease? What are the symptoms of Interstitial Lung Disease? Let’s learn more from Dr Avinash A Nair, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VomHKDwzvfI</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/icmymusvur8</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ICMymuSVUR8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কত ঘন ঘন তোমার কান পরিষ্কার করা উচিত? | Ear Wax: How to Clean? in Bangla | Dr Amrita Bhattacharya</video:title>
      <video:description>Ear wax, or cerumen, is a natural substance produced by glands in the ear canal. It plays a vital role in protecting the ear by trapping dust, foreign particles, and microorganisms, preventing them from reaching the eardrum. Normally, ear wax naturally moves out of the ear, but sometimes it can accumulate and cause blockages, leading to hearing difficulties or discomfort. How often should you clean your Ears? Let&apos;s learn more from Dr Amrita Bhattacharya an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ICMymuSVUR8</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o7dra1sww3s</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o7DrA1swW3s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के बाद संक्रमण: कारण, लक्षण और बचाव | Postpartum Infections in Hindi | Dr Tripti Raheja</video:title>
      <video:description>Postpartum Infections also called puerperal infections, occur after childbirth and can affect the uterus, bladder or surgical wounds. Causes include bacterial infections due to prolonged labor, unclean delivery conditions or cesarean sections. What are the Symptoms of Postpartum Infections? Let&apos;s learn from Dr Tripti Raheja, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o7DrA1swW3s</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/z_4frjlz4e4</loc>
    <lastmod>2026-04-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/z_4FRjLz4e4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କ ଲୋକଙ୍କ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଓ ଯତ୍ନ |How to take care of Elderly? Odia| Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Geriatric care focuses on the health and well-being of older adults, addressing their physical, mental, and social needs. As people age, they may face chronic conditions such as diabetes, hypertension, arthritis, and memory problems. Preventive care, early diagnosis, and timely treatment help improve quality of life and maintain independence. How to take care of the elderly? Let&apos;s learn more from Prof Dr Srikant Kumar Dhar a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z_4FRjLz4e4</video:player_loc>
      <video:publication_date>2026-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/km49sd4choq</loc>
    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KM49Sd4ChOQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रक्सी नपिउनेलाई किन हुन्छ फ्याटी लिभर? | Non-Alcoholic Fatty Liver Disease in Nepali | Dr Vijaya K C</video:title>
      <video:description>Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat builds up in the liver of people who drink little or no alcohol. It is commonly linked to obesity, diabetes, high cholesterol, and an unhealthy lifestyle. What are the symptoms of Non-Alcoholic Fatty Liver Disease? How to treat Non-Alcoholic Fatty Liver Disease? Let’s learn more from Dr Vijaya K C, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KM49Sd4ChOQ</video:player_loc>
      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4oj9buxrrc4</loc>
    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4oJ9bUxrRC4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নবজাতক শিশুর যত্নের জন্য টিপস | Tips for Newborn Baby Care in Bangla | Dr Puja Kumari Singh</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s learn more from Dr Puja Kumari Singh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4oJ9bUxrRC4</video:player_loc>
      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>851</video:duration>
      <video:view_count>187</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nqpqmfbt2ts</loc>
    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nqpqmFbt2Ts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चेहरे को साफ़ करना क्यों ज़रूरी हैं? | Correct way to Cleanse your Face in Hindi |Dr Deepika Lunawat</video:title>
      <video:description>Cleaning your face is important because it keeps your skin healthy, fresh, and free from buildup. Throughout the day, dirt, oil, sweat, and pollutants settle on the skin’s surface, which can clog pores and cause acne, blackheads, or dullness. What is the correct way to cleanse your face? Let&apos;s learn more from Dr Deepika Lunawat, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nqpqmFbt2Ts</video:player_loc>
      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>451</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pr0uy57nmh0</loc>
    <lastmod>2026-04-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pr0uy57NmH0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଣ୍ଟାକ୍ଟ ଲେନ୍ସ ବ୍ୟବହାର କରୁଛନ୍ତି କି? | Contact Lenses: Uses, Care &amp; Tips in Odia | Dr Swati Samant</video:title>
      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to Clean Contact Lenses? Let&apos;s learn more from Dr Swati Samant, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pr0uy57NmH0</video:player_loc>
      <video:publication_date>2026-04-23T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>534</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/z6knkzehjmw</loc>
    <lastmod>2026-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z6KNKZeHJMw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था में बढ़ते वजन को कैसे नियंत्रित करें? |Weight Management during Pregnancy| Preeti Shukla</video:title>
      <video:description>गर्भावस्था के दौरान, फोलिक एसिड, आयरन, कैल्शियम और प्रोटीन जैसे आवश्यक पोषक तत्वों से भरपूर संतुलित आहार माँ और बच्चे दोनों के स्वास्थ्य के लिए महत्वपूर्ण है। स्वस्थ गर्भावस्था के लिए उचित रूप से पका हुआ भोजन, भरपूर फल, सब्जियाँ और पर्याप्त पानी का सेवन आवश्यक हैं। आइए आहार विशेषज्ञ प्रीति शुक्ला से इसके बारे में और अधिक समझें। गर्भावस्था के दौरान बढ़ते वजन को कैसे नियंत्रित करें? Weight management during pregnancy is important for the health of both mother and baby. Gaining the right amount of weight supports proper fetal growth while reducing the risk of complications such as gestational diabetes, high blood pressure, and delivery issues. A balanced diet with essential nutrients, regular light physical activity, and proper hydration play key roles. Let&apos;s learn more from Preeti Shukla, a Dietician. How to manage your weight during Pregnancy? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z6KNKZeHJMw</video:player_loc>
      <video:publication_date>2026-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>148</video:duration>
      <video:view_count>598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oiy9s9y5cco</loc>
    <lastmod>2026-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oIY9s9y5Cco/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କ ଲୋକଙ୍କ ଡାଏଟରେ ସାମିଲ କରନ୍ତୁ ଏହି ସବୁ ଖାଦ୍ୟ | Diet for Elderly/ Senior Citizens | Niharika Dash</video:title>
      <video:description>ବୟସ ବଢ଼ିଲେ ଆମର ହଜମ କରିବାର ଶକ୍ତି କମିଯାଏ। ଏହାଛଡ଼ା ଭିଟାମିନ୍‌, କ୍ୟାଲସିୟମଜନିତ ଅଭାବ ମଧ୍ୟ ଦେଖାଦେଇଥାଏ। ତେଣୁ ବୟସ୍କ ବ୍ୟକ୍ତିମାନେ ସେମାନଙ୍କର ଖାଦ୍ୟ ଉପରେ ବେଶୀ ଧ୍ୟାନ ଦେବା ଉଚିତ। ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାସଙ୍କଠାରୁ ଜାଣିବା ବୟସ୍କ ଲୋକମାନେ କେଉଁ ଭଳି ଖାଦ୍ୟ ନେବା ଆବଶ୍ୟକ, ଫଳରେ ସେମାନେ ଫିଟ୍‌ ରହିବା ସହିତ ଶରୀରକୁ ଉପଯକ୍ତ ପୋଷଣ ମିଳିପାରିବ। ବୟସ୍କ ଲୋକଙ୍କ ଡାଏଟରେ ସାମିଲ କରନ୍ତୁ ଏହି ସବୁ ଖାଦ୍ୟ Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s learn more from Niharika Dash, a Dietician. Diet plan for Elderly/ Senior Citizens, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oIY9s9y5Cco</video:player_loc>
      <video:publication_date>2026-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>3122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/glafuct12ws</loc>
    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gLAfuCt12Ws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कपाल रुखो र फुस्रो हुने समस्या: कारण र समाधान | Frizzy Hair in Nepali | Dr Shuvakant Sharma Gautam</video:title>
      <video:description>Frizzy Hair occurs when the hair lacks moisture, causing the outer layer (cuticle) to lift and allow humidity to enter. This leads to dry, rough, and unmanageable strands that appear puffy and dull. Causes include over-washing, excessive heat styling, chemical treatments, and environmental factors like humidity. Using harsh shampoos or skipping conditioner can also worsen frizz. How to treat Frizzy Hair? Let&apos;s learn more from Dr Shuvakant Sharma Gautam, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gLAfuCt12Ws</video:player_loc>
      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>75</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kmgnb-gkhtk</loc>
    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KmgNB-gkHTk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুষ্টির ঘাটতি আটকাতে যুবকদের জন্য খাবার | Nutritional Deficiencies in Bangla | Dr Soumik Choudhury</video:title>
      <video:description>Nutritional deficiencies in young men are often overlooked but can significantly impact energy, immunity, mental focus, and long-term health. Busy lifestyles, irregular meals, processed foods, and lack of awareness contribute to poor nutrition. What should young men eat to prevent nutritional deficiencies? Let&apos;s learn more from Dr Soumik Choudhury, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KmgNB-gkHTk</video:player_loc>
      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>239</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nui6fkf5e9c</loc>
    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nUI6FkF5e9c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रोटेटर कफ टेंडिनोपैथी: कारण क्या हैं? | Rotator Cuff Tendinopathy in Hindi | Dr Surendar Kumar Bora</video:title>
      <video:description>Rotator Cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Rotator Cuff Tendinopathy is an inflammation and Swelling of the tissues connecting the muscles and bones in the shoulder. People with Rotator Cuff Tendinitis typically complain of shoulder pain at the tip of the shoulder and the upper, outer arm. How to treat Rotator Cuff Tendinopathy? Let’s learn more from Dr Surendar Kumar Bora, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nUI6FkF5e9c</video:player_loc>
      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_cplw29z_t8</loc>
    <lastmod>2026-04-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_cplW29Z_t8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଧୂଳିଜନିତ ଆଲର୍ଜି: ଚିକିତ୍ସା କ’ଣ? | Dust Allergy: How to Treat? in Odia | Dr Pragnyasri Priyadarshini</video:title>
      <video:description>With the rapid rise in pollution, everyday exposure to dust has become unavoidable. What may seem harmless at first can gradually affect the body over time. Many people begin with mild symptoms like sneezing or a runny nose, often ignoring them. With continued exposure, this can progress to nasal blockage, itchy eyes, throat irritation, and even breathing discomfort. How to treat Dust Allergy? Let&apos;s learn more from Dr Pragnyasri Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_cplW29Z_t8</video:player_loc>
      <video:publication_date>2026-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>2167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y7xlugrkano</loc>
    <lastmod>2026-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y7xLUGrkaNo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ योनि के लिए क्या करें, क्या न करें? | Healthy Vagina in Hindi | Dr Ankita Gharge</video:title>
      <video:description>योनि स्वास्थ्य बहुत महत्वपूर्ण है। योनि स्वास्थ्य को लेकर कई तरह की भ्रांतियां हैं और हम अक्सर योनि के बारे में बात करने से कतराते हैं। योनि को कैसे साफ करें जैसी सरल चीजों से हम अनजान हैं, योनि स्वास्थ्य के महत्व के बारे में बता रही हैं डॉ अंकिता घार्गे। स्वस्थ योनि के लिए क्या करें, क्या न करें? Maintaining vaginal hygiene is crucial for women&apos;s health. Proper care helps to prevent infections, discomfort, and odors. Regular check-ups with healthcare professionals ensure early detection of any concerns, emphasizing the significance of consistent vaginal care in women&apos;s overall health and well-being. Let&apos;s know more from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist. What to do &amp; what not for a Healthy Vagina? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y7xLUGrkaNo</video:player_loc>
      <video:publication_date>2026-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>1558</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bu-krrzunfg</loc>
    <lastmod>2026-04-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BU-Krrzunfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଦ ପିଇ ଲିଭର ଖରାପ: କେମିତି ଭଲ ହେବ? | Alcoholic Liver Disease in Odia |Dr Gadadhar Panda</video:title>
      <video:description>ଏପ୍ରିଲ ୧୯- ବିଶ୍ୱ ଲିଭର ଦିବସ। ଲିଭର ବା ଯକୃତରେ ହେଉଥିବା ବିଭିନ୍ନ ରୋଗ ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ଏହି ଦିବସ ପାଳନ କରାଯାଉଛି। ଅତ୍ୟଧିକ ଏବଂ ନିୟମିତ ମଦ୍ୟପାନ ଲିଭରକୁ ଖରାପ କରିଥାଏ। ପ୍ରଥମ ପର୍ଯ୍ୟାୟରେ ଫ୍ୟାଟି ଲିଭର ଏବଂ ଶେଷ ପର୍ଯ୍ୟାୟରେ ଲିଭର ସିରୋସିସ୍‌ ହେବାର ଆଶଙ୍କା ସୃଷ୍ଟି ହୋଇଥାଏ। ଏକ ନିର୍ଦ୍ଦିଷ୍ଟ ପର୍ଯ୍ୟାୟରେ ଲିଭର ପ୍ରତିରୋପଣର ମଧ୍ୟ ଆବଶ୍ୟକତା ହୋଇପାରେ। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ପେଟ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଗଦାଧର ପଣ୍ଡାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା । ମଦ୍ୟପାନ ଲିଭରକୁ କିପରି ଖରାପ କରିଥାଏ? Alcoholic Liver Disease (ALD) is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. Let&apos;s learn more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist. How alcohol affects the Liver? in Odia?</video:description>
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      <video:publication_date>2026-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>924</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g6nhogux324</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G6NhoGUX324/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वृद्धामा अचानक दृष्टि गुम्ने समस्या: कारण र उपचार | Sudden Vision Loss in Elderly |Dr Amrit Acharya</video:title>
      <video:description>Sudden vision loss in elderly individuals is a serious warning sign that should never be ignored. It can occur due to various underlying conditions such as retinal detachment, glaucoma, stroke, or age-related macular degeneration. How to treat Sudden Vision Loss in elderly? Let&apos;s learn more from Dr Amrit Acharya, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G6NhoGUX324</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>75</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/cdh1hadf10a</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cDh1HadF10A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮೆನೋಪಾಸ್ ನಂತರದ ರಕ್ತಸ್ರಾವ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Post Menopausal Bleeding | Dr Uzma Nikhath Bano</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s learn more from Dr Uzma Nikhath Bano, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>332</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/putdar5nleg</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PUTDar5nLEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఋతుక్రమంపై థైరాయిడ్ సమస్యల ప్రభావం | Impact of Thyroid Disorders on Period | Dr Poornima Battala</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Women with thyroid issues may experience irregular periods, heavier or lighter bleeding, or changes in cycle length. These changes happen because thyroid hormones influence other hormones that regulate menstruation and ovulation. How to treat Thyroid Disorder related Menstrual problems? Let&apos;s learn more from Dr Poornima Battala, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PUTDar5nLEg</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kbjqexzd2bs</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KBJqexZD2Bs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डाऊन सिंड्रोम म्हणजे काय असते? | What is Down Syndrome in Children? in Marathi | Vedali Inamdar</video:title>
      <video:description>Down Syndrome is a genetic condition in children caused by the presence of an extra chromosome 21. It affects physical growth, intellectual development, and often leads to distinct facial features such as a flat facial profile, upward slanting eyes, and a small nose. How to treat Down Syndrome in children? Let&apos;s learn more from Vedali Inamdar, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KBJqexZD2Bs</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>206</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gdzugm5vw58</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gDzUGM5vW58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Sexual Dysfunction? | Causes &amp; Treatment | Dr Sanjay Deshpande</video:title>
      <video:description>Sexual Dysfunction refers to difficulties in having or enjoying sexual activity. It can involve problems with sexual desire, arousal, orgasm, or experiencing pain during intercourse. What can cause Sexual Dysfunction? How to treat Sexual Dysfunction? Let’s learn more from Dr Sanjay Deshpande, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gDzUGM5vW58</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>100</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s3sd-qugsce</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/S3sd-quGscE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হৃদরোগের আক্রমণের পরবর্তী পরিচর্যার পরামর্শ | Tips for Post Heart Attack Care | Dr Supratip Kundu</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S3sd-quGscE</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mdjcgh2osti</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mDjcgh2osTI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एग और स्पर्म की क्वालिटी कैसे बेहतर करें? | Improving Egg &amp; Sperm Quality | Dr Shilpi Srivastava</video:title>
      <video:description>Improving egg and sperm quality is essential for better fertility and a healthy pregnancy. Lifestyle factors such as a balanced diet, regular exercise, adequate sleep, and stress management play a key role in reproductive health. Maintaining a healthy weight and managing medical conditions is also important. When to consult a doctor for Fertility issues? Let’s learn more from Dr Shilpi Srivastava, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mDjcgh2osTI</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>228</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mlqtkx8z4n8</loc>
    <lastmod>2026-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mlqTKX8z4N8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ଢିଲା ଲାଗୁଛି କି? | Are your Teeth becoming loose? Know Why in Odia | Dr Prajna Pattnaik</video:title>
      <video:description>Loose Teeth in adults can be a sign of underlying dental problems and should not be ignored. Causes include gum disease (periodontitis), injury, poor oral hygiene, or bone loss around the teeth. Early diagnosis and proper dental care are essential to manage the condition. How to treat Loose teeth? Let&apos;s learn more from Dr Prajna Pattnaik, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mlqTKX8z4N8</video:player_loc>
      <video:publication_date>2026-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>8900</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zgnzbmoeebe</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZGNzBMOeEBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छालाको एलर्जी: कसरी उपचार गर्ने? | Skin Allergy: How to Treat? in Nepali | Dr Bidhan Neupane</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let’s learn more from Dr Bidhan Neupane, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZGNzBMOeEBE</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>1251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8a9sl68iriq</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8a9sl68irIQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ত্বকের উপর টপিকাল স্টেরয়েড অত্যধিক ব্যবহার | Topical Steroid Overuse in Bangla | Dr Koushik Lahiri</video:title>
      <video:description>Overuse of Topical Steroids can have harmful effects on the skin, especially when used without medical guidance. Prolonged application may lead to thinning of the skin, increased sensitivity, redness, acne, and visible blood vessels. It can also cause Steroid dependence, where the skin worsens once the medication is stopped, leading to rebound flare-ups. What are the warning signs of Topical Steroids overuse? Let&apos;s learn more from Dr Koushik Lahiri, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8a9sl68irIQ</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3oxmtl-yyns</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3OXMTL-yYns/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कूल्हे के दर्द की समस्या और उपचार | Hip Pain: How to Treat? in Hindi | Dr Ashwani Maichand</video:title>
      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s learn more from Dr Ashwani Maichand, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3OXMTL-yYns</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>337</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ryfgybvwole</loc>
    <lastmod>2026-04-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rYFgYbvWolE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଲାସେମିଆ ସ୍କ୍ରିନିଂ | Thalassemia Screening during Pregnancy | Dr Anamika Mishra</video:title>
      <video:description>Thalassemia screening during pregnancy is an important test to identify whether parents carry the gene for this inherited blood disorder. If both partners are carriers, there is a higher risk of the baby being affected. Early screening helps in timely diagnosis and allows couples to make informed decisions about further testing and care. How to prevent Thalassemia? Let&apos;s learn more from Dr Anamika Mishra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rYFgYbvWolE</video:player_loc>
      <video:publication_date>2026-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>692</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_osga_vylkq</loc>
    <lastmod>2026-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_OsgA_VylkQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीसीओडी ठीक करने के लिए डाइट | Diet for PCOS in Hindi | Kamalpreet Kaur Chahal</video:title>
      <video:description>पॉलीसिस्टिक ओवेरियन सिंड्रोम यानि पीसीओएस महिलाओं में होने वाली एक ऐसी समस्या है जिसमें कुछ कारणों से उनके अंडाशय में सिस्ट का बनने और इक्ट्ठा होने लगते हैं। इसके कारण एक महिला में गर्भधारण में मुश्किल होने से लेकर अनियमित माहवारी, वजन बढ़ना, चेहरे पर बाल आना जैसी कई दिक्कतें देखी जाती हैं। पीसीओएस होने में खानपान और जीवनशैली का बहुत बड़ा हाथ है। किस तरह का खानपान आपके लिए फायदेमंद हो सकता है, बता रही हैं कमलप्रीत कौर चाहल। पीसीओडी को ठीक करने के लिए क्या खाएं? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. Let&apos;s learn more from Kamalpreet Kaur, a Dietician. What should you eat to manage PCOS? in Hindi</video:description>
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      <video:publication_date>2026-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>274</video:duration>
      <video:view_count>215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/quaikcdm4cg</loc>
    <lastmod>2026-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/quaikCdm4cg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧର ଲକ୍ଷଣ କ’ଣ? | Symptoms of Insulin Resistance | Dr Sweekruti Jena</video:title>
      <video:description>ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧ ହେଉଛି ଡାଏବେଟିସ୍‌ର ପୂର୍ବାବସ୍ଥା। ଏହାର ପ୍ରାଥମିକ ଲକ୍ଷଣ ହେଉଛି ବେକରେ କଳା ଦାଗ, ଭାତୁଡ଼ି ହେବା, ଓଜନ ବୃଦ୍ଧି ହେବା। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସ୍ୱୀକୃତି ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧର ଲକ୍ଷଣ କ’ଣ? Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. Let’s learn more from Dr Sweekruti Jena, an Endocrinologist. What are the symptoms of Insulin Resistance? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/quaikCdm4cg</video:player_loc>
      <video:publication_date>2026-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>45540</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>A Peptic Ulcer, also known as a Stomach Ulcer, is a sore that develops on the lining of the stomach. Symptoms include burning stomach pain, bloating, nausea, and vomiting. What causes Peptic Ulcer? How to treat Peptic Ulcer? Let’s learn more from Dr Vijaya K C, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JCNV1WmuCZ4</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>439</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
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      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the Knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? Let&apos;s learn more from Dr Amit Kumar Das, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DOKGJAPEzko</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/pAm9d_pWtaA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी खराब होने से रोकने के लिए कौन से बदलाव करें? |Kidney Injury: Lifestyle changes| Dr Vipul Gupta</video:title>
      <video:description>Kidney Injury: Lifestyle changes. Explained by Dr Vipul Gupta in this Hindi health video about Kidney &amp; Urinary from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pAm9d_pWtaA</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>87</video:duration>
      <video:view_count>8734</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/exejg4uvnzi</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ExEJg4uvnZI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं में मूत्र संक्रमण के कारण क्या हैं? |Urinary Tract Infection (UTI) in Hindi|Dr Sandeep Bafna</video:title>
      <video:description>Urinary tract infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Let&apos;s learn more from Dr Sandeep Bafna, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ExEJg4uvnZI</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>6770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c4_fzrypfcs</loc>
    <lastmod>2026-04-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C4_FZrypFCs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ ଖାଇଲେ ସୁସ୍ଥ ରହିବେ? | Importance of Nutrition in Odia | What to Eat? | Praksmita Rout</video:title>
      <video:description>Nutrition plays a vital role in maintaining overall health and well-being. A balanced diet provides essential nutrients like vitamins, minerals, proteins, carbohydrates, and healthy fats that support body functions, growth, and energy levels. Poor nutrition can lead to deficiencies, fatigue, and weakened immunity.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C4_FZrypFCs</video:player_loc>
      <video:publication_date>2026-04-14T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>3011</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qva1kjixp1m</loc>
    <lastmod>2026-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QVa1kjIXP1M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोटेशियम की कमी | Potassium Deficiency: Symptoms in Hindi | Dr Aditi Sethi Bhutani</video:title>
      <video:description>हाइपोकैलिमिया तब होती है जब शरीर में पर्याप्त मात्रा में पोटेशियम की कमी होती है, जो मांसपेशियों के संकुचन और सामान्य दिल की धड़कन कोबनाए रखने के लिए एक आवश्यक खनिज है। लक्षणों में कमजोरी, मांसपेशियों में ऐंठन और अनियमित दिल की धड़कन शामिल हो सकते हैं।आइए जनरल फिजिशियन डॉ. अदिति सेठी से इसके लक्षणों और कारणों के बारे में और अधिक समझें। पोटेशियम की कमी होने पर क्या होता है? Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. How does Potassium Deficiency affect the body? Let&apos;s learn more from Dr Aditi Sethi Bhutani, a Medicine Specialist. Symptoms of Potassium Deficiency</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QVa1kjIXP1M</video:player_loc>
      <video:publication_date>2026-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>1380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xincr4cfcku</loc>
    <lastmod>2026-04-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XinCR4cfCkU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଜଭୁତ ହାଡ଼ ପାଇଁ ଭିଟାମିନ୍‌ ଡି | Vitamin D for Strong Bones in Odia | Dr Chandan Kumar Panda</video:title>
      <video:description>ମଜଭୁତ ହାଡ଼ ପାଇଁ କ୍ୟାଲସିୟମ ଏବଂ ଭିଟାମିନ୍-ଡି ଯୁକ୍ତ ଖାଦ୍ୟ ଖାଇବା ନିହାତି ଜରୁରୀ। ପ୍ରତିଦିନ ବ୍ୟାୟାମ, ଯୋଗ ଏବଂ ସୂର୍ଯ୍ୟକିରଣରୁ ଭିଟାମିନ୍-ଡି ନେବା ଦ୍ୱାରା ହାଡ଼ ଦୁର୍ବଳତା ବା ଅଷ୍ଟିଓପୋରୋସିସ୍‌କୁ ରୋକାଯାଇପାରିବ। ତା’ହେଲେ ହାଡ଼ ମଜଭୁତ ହେବ କେମିତି? ଆସନ୍ତୁ ଜାଣିବା। ମଜଭୁତ ହାଡ଼ ପାଇଁ ଭିଟାମିନ୍‌ ଡି Vitamin D is essential for maintaining healthy bones. It also plays many other important roles in the body, including regulating inflammation and immune function. How to keep your bones strong with Vitamin D? Let&apos;s learn more from Dr Chandan Kumar Panda, an Orthopaedic Surgeon. Importance of Vitamin D for Bone Health, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XinCR4cfCkU</video:player_loc>
      <video:publication_date>2026-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>307</video:duration>
      <video:view_count>2235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fphblkqw2vm</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fphbLKqW2VM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬಾರ್ಥೋಲಿನ್ ಸಿಸ್ಟ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ |Bartholin Cyst: How to Treat? in Kannada| Dr Rachana J T</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin Cyst? Let&apos;s learn more from Dr Rachana J T, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fphbLKqW2VM</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>1411</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bw_3pzzmk7k</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BW_3PZZmk7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యూరేత్రా సన్నగిల్లడం ఎందుకు జరుగుతుంది? | Stricture Urethra in Telugu | Dr Abhiram Kucherlapati</video:title>
      <video:description>Stricture Urethra is a condition in which the urethra, the tube that carries urine from the bladder to outside the body, becomes narrowed due to scarring, inflammation or injury. This narrowing can partially block urine flow, leading to symptoms such as weak stream, difficulty urinating, frequent urination, etc. What causes Stricture Urethra? Let&apos;s learn more from Dr Abhiram Kucherlapati, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BW_3PZZmk7k</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3sziivmrrie</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
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      <video:description>Myositis is a group of conditions that cause inflammation of the muscles, leading to weakness, pain, and fatigue. It can affect daily activities like walking, lifting, or even swallowing in severe cases. Symptoms may develop gradually and worsen over time. Early diagnosis through blood tests, imaging, and muscle biopsy is important. How to treat Myositis? Let’s learn more from Dr Digvijay Ekbote, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3SZiivmrrIE</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Archana Sanjay Deshpande, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pMy2QAYv85E</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yaxl1fuh1oe</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yAXl1fUH1oE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের স্কেলিং কী এবং কীভাবে এই প্রক্রিয়া করা হয়? |What is Dental Scaling? Bangla |Dr Debankur Roy</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more from Dr Debankur Roy, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yAXl1fUH1oE</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hj2dzrdkcwi</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hj2dzRdkcWI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दूध पिलाने के बाद शिशु को डकार क्यों दिलाना चाहिए?|How to Burp your baby? in Hindi|Dr Rakesh Kothari</video:title>
      <video:description>Burping in children plays a vital role in ensuring comfort and supporting healthy digestion. When infants feed, they often swallow air along with milk, which can get trapped in the stomach and cause bloating, irritability, or colic. Burping releases this excess air, reducing the risk of spitting up and allowing babies to feed more effectively and sleep peacefully. What should you do if the baby doesn’t Burp? Let&apos;s learn more from Dr Rakesh Kothari, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hj2dzRdkcWI</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>155</video:duration>
      <video:view_count>192</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vv-huh8hihg</loc>
    <lastmod>2026-04-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vV-Huh8hihg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଳ୍ପ ବୟସରୁ ଗ୍ୟାସ୍‌, ଏସିଡିଟି | Gas &amp; Acidity at a Young Age: Why? in Odia | Dr Anshuman Singh</video:title>
      <video:description>Acidity and Gas occur due to an imbalance in stomach acid and digestive issues. Gas and Acidity are the digestive issues caused by unhealthy eating habits, stress, and lifestyle choices. Poor digestion leads to gas buildup, causing bloating and discomfort. How to treat Gas &amp; Acidity? Let&apos;s learn more from Dr Anshuman Singh, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vV-Huh8hihg</video:player_loc>
      <video:publication_date>2026-04-11T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>1456</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/om-sflsfjfi</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oM-sFlsfjfI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड प्रेशर कहिले खतरनाक हुन्छ? | How to Control Blood Pressure? Bangla | Dr Chandra Mani Adhikari</video:title>
      <video:description>Regularly monitoring your blood pressure is one of the best ways to maintain heart health. Both high and low BP can indicate underlying heart issues and increase health risks. In this video, Dr. Chandra Mani Adhikari explains the importance of checking your BP, understanding normal levels, managing hypertension, and adopting healthy habits for a stronger heart.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oM-sFlsfjfI</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ot6qfylf9mc</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ot6qfyLF9mc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দুর্ঘটনার পর প্রাথমিক চিকিৎসা: প্রথমে কী করবেন? | First Aid After Accident | Dr Ramyajit Lahiri</video:title>
      <video:description>A road accident is an incident where vehicles or pedestrians collide with each other, which can cause serious injuries or death. Such accidents typically occur due to speeding, negligence, alcohol or drug use, failure to follow road safety instructions, or bad weather. What should be the first action of a bystander during a road accident? Let’s learn more from Dr Ramyajit Lahiri, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ot6qfyLF9mc</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>977</video:duration>
      <video:view_count>213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ygtzkgfbtx4</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YgTZkGFBtX4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेग्नेंसी में सफेद स्राव: क्यों होता है? |White Discharge during Pregnancy| Dr Shalini Lalit Kumar</video:title>
      <video:description>Vaginal discharge can vary in color, texture, volume, and odour throughout pregnancy. When vaginal discharge changes color, volume, or smell, it may indicate an infection or serious health condition. How to treat White discharge during Pregnancy? Let’s learn more from Dr Shalini Lalit Kumar, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YgTZkGFBtX4</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>784</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q0tcv-u06qo</loc>
    <lastmod>2026-04-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q0tCv-U06qo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁକ୍ଷ କେଶ ପାଇଁ ଚିନ୍ତିତ କି? | Frizzy Hair: How to Treat? in Odia | Dr Ipsita Debata</video:title>
      <video:description>Frizzy Hair occurs when the hair lacks moisture, causing the outer layer (cuticle) to lift and allow humidity to enter. This leads to dry, rough, and unmanageable strands that appear puffy and dull. Common causes include over-washing, excessive heat styling, chemical treatments, and environmental factors like humidity. How to treat Frizzy Hair? Let&apos;s learn more from Dr Ipsita Debata, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0tCv-U06qo</video:player_loc>
      <video:publication_date>2026-04-09T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3w99mh7jr3w</loc>
    <lastmod>2026-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3W99Mh7JR3w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलेरिया के लक्षण क्या हैं? | Symptoms of Malaria in Hindi | Dr Sonia Dhami</video:title>
      <video:description>मलेरिया, प्लासमोडियम पैरासाइट के कारण होने वाला इंफेक्शन है!ये परजीवी मादा एनोफ़िलीज़ मच्छरों के काटने से व्यक्ति के शरीर में प्रवेश कर जाते हैं। यदि आप मलेरिया की सही पहचान कर सकते हैं, तो आप इसका प्रभावी ढंग से इलाज कर सकते हैं। जानिए डॉ सोनिया धामी से। मलेरिया के लक्षण क्या हैं? Malaria is an infection caused by a plasmodium parasite transmitted by the bite of infected mosquitoes. Malaria in children can be severe and even life-threatening, particularly in young children and those with weakened immune systems. What are the symptoms of Malaria? Let&apos;s learn more from Dr Sonia Dhami, a Pathologist. What are the symptoms of Malaria? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3W99Mh7JR3w</video:player_loc>
      <video:publication_date>2026-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>132</video:duration>
      <video:view_count>621</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pq2fjmmegv0</loc>
    <lastmod>2026-04-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PQ2Fjmmegv0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟ କମାଇବା ପାଇଁ ୫ଟି ଟିପ୍ସ | Tips to reduce Belly Fat in Odia | Niharika Dash</video:title>
      <video:description>ଆଜିର ଆଧୁନିକ ଜୀବନଶୈଳୀ ଭିତରେ ପେଟରେ ଚର୍ବି ବଢ଼ିବା ଏକ ସାଧାରଣ ସମସ୍ୟା ହୋଇଗଲାଣି। ପେଟରେ ଅତ୍ୟଧିକ ଚର୍ବି କାରଣରୁ ବିଭିନ୍ନ ରୋଗ ମାଡ଼ି ବସିବାର ଆଶଙ୍କା ଥାଏ। ତେବେ ପେଟରୁ ଚର୍ବି କମାଇବା ପାଇଁ କେଉଁ ଭଳି ଡାଏଟ୍‌ ଆପଣେଇବା ଆବଶ୍ୟକ। ଏନେଇ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ପେଟ କମାଇବା ପାଇଁ ୫ଟି ଟିପ୍ସ Increasing belly fat has become a concern in today’s modern lifestyle. Sedentary habits, irregular eating patterns, and stress contribute to fat accumulation around the abdomen. How to reduce Belly Fat? Let&apos;s learn more from Niharika Dash, a Dietician. Tips to reduce Belly Fat, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PQ2Fjmmegv0</video:player_loc>
      <video:publication_date>2026-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>108</video:duration>
      <video:view_count>31723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hyk1-ickdb4</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hYK1-IckdB4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्ट्रोक किन हुन्छ? | Brain Stroke: All you need to Know in Nepali | Dr Naresh Kharbuja</video:title>
      <video:description>Stroke is a silent killer &amp; one of the world’s leading causes of death &amp; disability. It was once considered a condition primarily affecting older adults, but now also places young masses at risk. When a Stroke strikes, every minute counts because acting fast can save lives, reduce brain damage &amp; make recovery possible. Let&apos;s learn more from Dr Naresh Kharbuja, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hYK1-IckdB4</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/de5_ghftbak</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/De5_GHFtBAk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের মধ্যে টেম্পার টেনট্রাম: কিভাবে সামলাবো? | Temper Tantrums in Children, Bangla |Dr Soumya Roy</video:title>
      <video:description>Temper Tantrums in Children are sudden emotional outbursts that may include crying, screaming, hitting, or throwing things. They are common in toddlers and young children as they learn to express feelings and cope with frustration. Tantrums can be triggered by hunger, tiredness, unmet needs, or a desire for attention. How can parents manage Temper Tantrums in Children? Let&apos;s learn more from Dr Soumya Roy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/De5_GHFtBAk</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-scnscnc2pe</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-SCNSCNC2PE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में पैर दर्द: क्या है कारण? | Leg Pain in Children: Treatment in Hindi | Dr Saurabh Kapoor</video:title>
      <video:description>Leg pain in children can range from mild discomfort to more serious problems. Often it is caused by growing pains which usually appear in the evening or at night. Active children may experience pain from muscle strain overuse or minor injuries due to running jumping or playing sports. How to Treat Leg Pain in children? Let&apos;s learn more from Dr Saurabh Kapoor, a Paediatrician &amp; Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-SCNSCNC2PE</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>2075</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w4izbpxqqbe</loc>
    <lastmod>2026-04-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W4izBpxQQBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବାର୍ଥୋଲିନ୍‌ ସିଷ୍ଟ କ’ଣ? | Bartholin Cyst: How to Prevent? in Odia | Dr Monalisha Naik</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin Cyst? Let&apos;s learn more from Dr Monalisha Naik, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W4izBpxQQBE</video:player_loc>
      <video:publication_date>2026-04-07T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>1080</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_usmnwhc6wg</loc>
    <lastmod>2026-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_USmNWHc6Wg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन से बचाव कैसे करें? | Migraine: How to Prevent? in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>माइग्रेन से बचने के लिए नियमित नींद लें, समय पर भोजन करें और तनाव को कम रखने की कोशिश करें। तेज रोशनी, तेज़ खुशबू और अधिक स्क्रीन टाइम जैसे ट्रिगर से दूर रहना भी माइग्रेन को रोकने में मदद करता है। आइए, डॉ. रित्विज बिहारी से इसके बारे में विस्तार से जानें। माइग्रेन को कैसे रोकें? Migraine is a chronic neurological disorder that causes intense, throbbing headaches, usually on one side of the head. The pain may build gradually or strike suddenly, making even simple activities difficult. How to manage Migraine? Let&apos;s learn more from Dr Ritwiz Bihari, a Neurologist. How to prevent Migraine? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_USmNWHc6Wg</video:player_loc>
      <video:publication_date>2026-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>234</video:duration>
      <video:view_count>531</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rt-iyo0knwg</loc>
    <lastmod>2026-04-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rT-iyO0KNwg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାହିଁକି ହେଉଛି କିଡନି ଖରାପ? | Kidney Disease: Causes in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>କିଡ୍‌ନି ଖରାପ ହେବାର ବିଭିନ୍ନ କାରଣ ରହିଛି, ଯେପରିକି ଡାଏବେଟିସ୍‌, ବ୍ଲଡ୍‌ପ୍ରେସର ଏବଂ ଅନ୍ୟାନ୍ୟ କାରଣ। କିଡ୍‌ନି ସମସ୍ୟାକୁ ଆଗୁଆ ଚିହ୍ନି ପାରିଲେ, ଆମେ କିଡ୍‌ନି ଜନିତ ଜଟିଳତାକୁ ଏଡ଼ାଇ ଦେଇପାରିବା। ଆସନ୍ତୁ, ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। କାହିଁକି ହେଉଛି କିଡନି ଖରାପ? Kidney disease often develops due to conditions like diabetes, high blood pressure, infections, or genetic disorders. If left untreated, it can progress to kidney failure, requiring dialysis or a transplant. However, early detection through regular check-ups is crucial for effective management and prevention. So, how can you prevent Kidney Disease? Let’s learn more from Dr Manas Ranjan Pradhan, a Urologist. What causes Kidney Disease? in Odia</video:description>
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      <video:publication_date>2026-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>134</video:duration>
      <video:view_count>1528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/963qaspp-jm</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/963qaspP-jM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बारम्बार पिसाब लाग्ने समस्या किन हुन्छ? | Overactive Bladder: Causes in Nepali | Dr Prakash Chettri</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let&apos;s learn more from Dr Prakash Chettri, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/963qaspP-jM</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>889</video:duration>
      <video:view_count>175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q7abgfg-vni</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q7ABgFg-vnI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಹಿಳಾ ಬಂಜೆತನ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ |Female Infertility: How to Treat? in Kannada| Dr Girija Sanjay</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. It can be caused by several factors. What causes Female Infertility? How to treat Female Infertility? Let&apos;s learn more from Dr Girija Sanjay, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>719</video:duration>
      <video:view_count>246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oazqzekegw4</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OAZqZekegw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సన్ ట్యానింగ్ ఎందుకు? ఎలా తగ్గించుకోవాలి? | How to remove Sun Tan? in Telugu | Dr Neethu Chowdary K</video:title>
      <video:description>Tanning occurs when the skin is exposed to ultraviolet (UV) rays from the sun or artificial sources, causing an increase in melanin, the pigment that gives skin its color. While some tanning is temporary, prolonged exposure can darken the skin and lead to uneven skin tone, sunburn, premature aging, and increased risk of skin cancer. How to reduce Tan? Let&apos;s learn more from Dr Neethu Chowdary K, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OAZqZekegw4</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>130</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/0vtwlkzsz6g</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0vtWlKZSZ6g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सामान्य प्रसूती आणि सिझेरियन प्रसूती | C-Section Vs Normal Delivery in Marathi| Dr Vaishnavi Pandere</video:title>
      <video:description>Pregnant women often have many doubts and concerns about childbirth, especially when it comes to choosing between normal delivery and cesarean delivery. Understanding the medical reasons behind each method helps expectant mothers feel informed, confident, and prepared to make the right decision in consultation with their doctor. Can a Normal Delivery be done after a Cesarean Delivery? Let&apos;s learn more from Dr Vaishnavi Pandere, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0vtWlKZSZ6g</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>237</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xpz1sslggvk</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XpZ1SsLgGVk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Blood Sugar: How to Test? | Diabetes Test | Dr Mahesh Rath</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s learn more from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XpZ1SsLgGVk</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>40</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vmewu5xqva8</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vmewU5xQVa8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রণের চিকিৎসা কিভাবে করবেন? | Acne/ Pimples: How to Treat? in Bangla | Dr Jayasri Das Pramanik</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let’s learn more from Dr Jayasri Das Pramanik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vmewU5xQVa8</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>246</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ifglnxt3z1s</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IfglNXt3z1s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अस्थमा: कैसे नियंत्रित करें? | Asthma: How to Treat? in Hindi | Dr M Roshan Kumar</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s learn more from Dr M Roshan Kumar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IfglNXt3z1s</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>675</video:duration>
      <video:view_count>338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3rrx5tyt2oc</loc>
    <lastmod>2026-04-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3rRx5tyt2oc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତଳିପାଦ ଦରଜ: କ’ଣ କରିବେ? | Plantar Fasciitis in Odia | Foot Pain | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>Plantar fasciitis is a common foot condition causing sharp heel pain due to inflammation of the plantar fascia, a ligament connecting the heel bone to the toes. Risk factors include obesity, age, and abnormal foot mechanics. How to treat Plantar Fasciitis? Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3rRx5tyt2oc</video:player_loc>
      <video:publication_date>2026-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>437</video:duration>
      <video:view_count>44749</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vcgxl5eaj_u</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VCGxL5Eaj_U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा रक्तअल्पता: कारण, लक्षण | Anaemia in Children, in Nepali | Dr Sujan Babu Bhatta</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s learn more from Dr Sujan Babu Bhatta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VCGxL5Eaj_U</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nirfq3sdqta</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/niRfQ3SDQtA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোষ্ঠকাঠিন্য: কিভাবে প্রতিরোধ করবেন? | Prevention of Constipation in Bangla | Dr Debashis Dutta</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. What causes Constipation? How to treat Constipation? Let’s learn more from Dr Debashis Dutta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/niRfQ3SDQtA</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>673</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9mijdahkqvu</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9mIJDAHKqvU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के लिए हॉस्पिटल बैग में क्या रखें? | Hospital Bag Checklist for Delivery |Dr Preeti Banerjee</video:title>
      <video:description>Preparing a hospital bag in advance is essential for a smooth and stress-free delivery. Expectant mothers should pack essentials for both themselves and the baby. Proper preparation helps you focus on a healthy and comfortable delivery experience for both mother and child. When should you prepare the bag for delivery? Let’s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9mIJDAHKqvU</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>598</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/c67sa7r6gre</loc>
    <lastmod>2026-04-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C67SA7r6GRE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦିନକୁ ଏତିକି ପାଣିରୁ ଅଧିକ ପିଅନ୍ତୁନି | Water for a Healthy Body in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Water is essential for maintaining a healthy body and supports nearly every vital function. It helps regulate body temperature, aids digestion, improves circulation, and flushes out toxins. However, drinking too little or too much water can be harmful. How much Water is required daily for a healthy body? Let&apos;s learn more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C67SA7r6GRE</video:player_loc>
      <video:publication_date>2026-04-02T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>4315</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pbkvj63syks</loc>
    <lastmod>2026-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pBkVJ63syks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के दौरान वज़न को कैसे कंट्रोल करें? | Weight Management during Pregnancy | Dr Smita Rai</video:title>
      <video:description>गर्भावस्था के दौरान धीरे धीरे भ्रूण का विकास होता है और इसलिए महिला का वज़न भी धीरे धीरे बढ़ने लगता है। उचित वजन बढ़ना शिशु के स्वस्थ विकास में मदद करता है और प्रसव संबंधी जटिलताओं के जोखिम को कम करता है। संतुलित आहार, हल्की नियमित शारीरिक गतिविधि और पर्याप्त पानी का सेवन इसमें अहम भूमिका निभाते हैं। आइए, प्रसूति एवं स्त्री रोग विशेषज्ञ डॉ. स्मिता राय से और जानें। गर्भावस्था के दौरान वज़न को कैसे कंट्रोल करें? Weight management during pregnancy is important for the health of both mother and baby. Gaining the right amount of weight supports proper fetal growth while reducing the risk of complications such as gestational diabetes, high blood pressure, and delivery issues. A balanced diet with essential nutrients, regular light physical activity, and proper hydration play key roles. How to manage your weight during Pregnancy? Let&apos;s learn more from Dr Smita Rai, an Obstetrician &amp; Gynaecologist. Weight Management during Pregnancy, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pBkVJ63syks</video:player_loc>
      <video:publication_date>2026-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>131</video:duration>
      <video:view_count>583</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uiyqmaxoqrk</loc>
    <lastmod>2026-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uiYqMaXoqrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ବଥା: ହୁଏ କାହିଁକି? | Periods Pain: Causes in Odia | Dysmenorrhea | Dr Chinmayee Kar</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ବେଳେ ବହୁତ ମହିଳାଙ୍କର ପେଟ ବ୍ୟଥା ହୁଏ। କେତେକଙ୍କଠାରେ ଏହା ଅସହ୍ୟ ହୋଇଥାଏ, ଫଳରେ ସେମାନଙ୍କର ସାଧାରଣ ଜୀବନଯାପନରେ ବ୍ୟାଘାତ ସୃଷ୍ଟି ହୋଇଥାଏ। ଏହାର କାରଣ କ’ଣ? ଜାଣନ୍ତୁ, ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଚିନ୍ମୟୀ କରଙ୍କଠାରୁ, ଏହି ଭିଡିଓରେ। ଋତୁସ୍ରାବ ସମୟରେ ପେଟ ବ୍ୟଥା ହୁଏ କାହିଁକି? Many menstruating individuals experience pain before and during their periods. Although period pain is considered normal, if it persists for a long time even after the period ends, it may be a sign of an underlying problem. What causes pain during Periods? Let’s learn more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist. What causes pain during Periods? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uiYqMaXoqrk</video:player_loc>
      <video:publication_date>2026-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>109</video:duration>
      <video:view_count>34620</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gid_1umkky8</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gId_1uMkkY8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किमोथेरापी शरीरभित्र कसरी काम गर्छ? | Chemotherapy: Cancer Treatment in Nepali | Dr Rashmey Pun</video:title>
      <video:description>Chemotherapy is a medical treatment that uses powerful drugs to target and destroy rapidly dividing cells, typically cancer cells. Chemotherapy works by interfering with cell division, but it also affects healthy cells, leading to side effects like nausea, hair loss, and fatigue. When does a doctor recommend Chemotherapy? Let&apos;s learn more from Dr Rashmey Pun, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gId_1uMkkY8</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>1108</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zykm57qqgxg</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zykm57qqGxg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের স্থূলতা: কীভাবে পরিচালনা করবেন? | Childhood Obesity in Bangla | Dr Sumana Kundagrami</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s learn more from Dr Sumana Kundagrami, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zykm57qqGxg</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-xaa2nfi7gy</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-xAA2nfI7gY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे पहचानें कि किसी को डेंटिस्ट का डर या फोबिया है? | Dental Anxiety in Hindi | Dr P Sneha</video:title>
      <video:description>Dental anxiety means feeling scared or nervous about going to the dentist. This anxiety may lead individuals to delay or avoid dental visits, which can result in worsening oral health. Let&apos;s learn more about the Dental Anxiety from Dr P Sneha, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-xAA2nfI7gY</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x9bwuulgl3a</loc>
    <lastmod>2026-03-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X9BwuULGL3A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚାଳିଶିଆ: କେମିତି ଭଲ ହେବ? | Presbyopia: How to Treat? in Odia | Dr Swati Samant</video:title>
      <video:description>Presbyopia is a common age-related vision condition that affects the ability to see nearby objects clearly. It usually begins after the age of 40, as the eye’s natural lens becomes less flexible over time. People with presbyopia may find it difficult to read small print, need to hold objects farther away, or experience eye strain and headaches. How to manage Presbyopia? Let&apos;s learn more from Dr Swati Samant, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X9BwuULGL3A</video:player_loc>
      <video:publication_date>2026-03-31T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>55311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uernp8ivcvu</loc>
    <lastmod>2026-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UERnP8IvcVU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সূর্যের ক্ষতিগ্রস্ত ত্বকের জন্য কি কোনো চিকিৎসা আছে? | Treatment of Photoaging | Dr Satarupa Mondal</video:title>
      <video:description>Treatment of Photoaging. Explained by Dr Satarupa Mondal in this Bengali health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UERnP8IvcVU</video:player_loc>
      <video:publication_date>2026-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>72</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wfopduvjbjc</loc>
    <lastmod>2026-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wFOpdUvjbJc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुजुर्गों में BP और डायबिटीज़ कैसे कंट्रोल करें? | High BP &amp; Diabetes in Elderly | Dr Akash Jaiswal</video:title>
      <video:description>बुजुर्गों में BP और डायबिटीज़ कैसे कंट्रोल करें? Explained by Dr Akash Jaiswal in this Hindi health video about Diabetes &amp; Blood Sugar from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wFOpdUvjbJc</video:player_loc>
      <video:publication_date>2026-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>73</video:duration>
      <video:view_count>4602</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fmg3ge_g-ko</loc>
    <lastmod>2026-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FMg3gE_g-Ko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खर्राटों से छुटकारा पाने के लिए क्या करें? | How to stop Snoring? in Hindi | Dr Shweta K Mahajan</video:title>
      <video:description>खर्राटे लेने को अमूमन लोग बहुत ही आम बात मानते हैं लेकिन दरअसल ये श्वसन तंत्र में किसी गड़बड़ी का संकेत होता है। इसके अलावा, मोटापा और उम्र बढ़ने के साथ ही खर्राटों की समस्या देखी जाती है। खर्राटों से छुटकारा कैसे पाएं, बता रही हैं डॉ श्वेता के महाजन। खर्राटों को कैसे रोकें? Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s learn more from Dr Shweta K Mahajan, an ENT Surgeon. How to stop Snoring? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FMg3gE_g-Ko</video:player_loc>
      <video:publication_date>2026-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>660</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a9uqhxadyv8</loc>
    <lastmod>2026-03-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A9uQHxaDYv8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦେହ ସାରା ଦରଜ ହେଉଛି କି? | Body Pain: Causes in Odia | Fibromyalgia | Prof Dr Jyoti Ranjan Parida</video:title>
      <video:description>ଅନେକ ସମୟରେ କିଛି ଲୋକଙ୍କ ଦେହ ହାତ ଘୋଳା ବିନ୍ଧା ତଥା ଶରୀରର ମାଂସପେଶୀରେ ଯନ୍ତ୍ରଣା ହୋଇଥାଏ। ମାତ୍ର ଏହି ସମସ୍ୟା ଏକ ମାସରୁ ଅଧିକ ସମୟ ଧରି ଲାଗି ରହିଲେ କୌଣସି ରୋଗକୁ ସୂଚିତ କରିଥାଏ। ଦେହ ହାତ ଘୋଳା ବିନ୍ଧା ହେବା ଫାଇବ୍ରୋମାୟାଲଜିଆର ଏକ ଲକ୍ଷଣ ଅଟେ। ଆସନ୍ତୁ, ପ୍ରଫେସର ଡାକ୍ତର ଜ୍ୟୋତି ରଞ୍ଜନ ପରିଡ଼ାଙ୍କ ଠାରୁ, ଏନେଇ ଅଧିକ ଜାଣିବା। ଦେହ ସାରା ଦରଜ ହେଉଛି କି? Fibromyalgia is a complex disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas. Its exact cause is unclear, but it can lead to sleep disturbances and cognitive issues. Let&apos;s learn more from Prof Dr Jyoti Ranjan Parida, a Rheumatologist. What causes Body Pain? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A9uQHxaDYv8</video:player_loc>
      <video:publication_date>2026-03-29T00:00:00.000Z</video:publication_date>
      <video:duration>165</video:duration>
      <video:view_count>3229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wkftpq_rub8</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WkfTpQ_rub8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഫ്രോസൺ ഷോൾഡറുകൾക്ക് ഫിസിയോതെറാപ്പി ഫലപ്രദമാണോ? | Frozen Shoulder in Malayalam | Dr Jimi Jose</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s learn more from Dr Jimi Jose, a Physical Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WkfTpQ_rub8</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oo5hdf74ado</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OO5hDF74ADo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एम्ब्लियोपिया कियैक होइत अछि? | Amblyopia/ Lazy Eye in Maithili | Dr M C Jha</video:title>
      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let&apos;s learn more from Dr M C Jha, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OO5hDF74ADo</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>31</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n4z5u0amtk8</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n4z5u0AMTK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसलाई प्रोस्टेट क्यान्सर हुने सम्भावना हुन्छ? | What is Prostate Cancer? in Nepali | Dr Rashmey Pun</video:title>
      <video:description>Prostate Cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let&apos;s learn more from Dr Rashmey Pun, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n4z5u0AMTK8</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jvn4oy25ulq</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JVN4OY25UlQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் சிறுநீரக பிரச்சினைகள்: சிகிச்சை | Kidney Problem in Children | Dr G Sangeetha</video:title>
      <video:description>Kidney problems in children can develop silently but may lead to serious complications if ignored. Warning signs include swelling of the face or legs, changes in urination, blood in urine, persistent fever, and unusual tiredness. Some children may also show poor appetite, vomiting, or slow growth. Early detection is crucial to prevent long-term damage and support healthy development. How to treat Kidney Problem in Children? Let&apos;s learn more from Dr G Sangeetha, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JVN4OY25UlQ</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>1009</video:duration>
      <video:view_count>58</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pn246pg4jrg</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pN246pG4Jrg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹಳದಿ ಹಲ್ಲುಗಳು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Tips to prevent Yellow Teeth in Kannada | Dr Savitha S Bhat</video:title>
      <video:description>Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to treat Yellow Teeth? Let&apos;s learn more from Dr Savitha S Bhat, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pN246pG4Jrg</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>338</video:duration>
      <video:view_count>355</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/9whjrb-lfwk</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9wHjRB-lfwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্ৰজনন কালত কি কৰিব লাগে আৰু কি কৰিব নালাগে? | What is Reproductive Period? Assamese | Dr Rina Ahmed</video:title>
      <video:description>The reproductive period refers to the time in a person&apos;s life when they are biologically capable of conceiving and bearing children. For women, this typically spans from menarche (the onset of menstruation) to menopause, usually between ages 12 and 50. For men, the reproductive period begins with puberty and can extend throughout their lifetime, as they continuously produce sperm. What to do &amp; what not during Reproductive Period? Let’s learn more from Dr Rina Ahmed, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9wHjRB-lfwk</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>907</video:duration>
      <video:view_count>213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1u3insfm3vc</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1U3INSFM3Vc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દાંત બદલવાની પ્રક્રિયા શું છે? | Teeth Replacement: All you need to Know, Gujarati | Dr Preeti Shah</video:title>
      <video:description>Teeth replacement is a dental procedure that restores missing teeth, improving function, aesthetics, and overall oral health. It also helps prevent bone loss and the shifting of nearby teeth. Proper care ensures long-lasting results. What is the procedure for Teeth replacement? Let’s learn more from Dr Preeti Shah, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1U3INSFM3Vc</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/yr0q0afrc1w</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yR0Q0aFrc1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రసవ ప్రారంభ సంకేతాలు ఏమిటి? | Signs of Labour Pain in Telugu | Dr K Sirisha Mahi</video:title>
      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital or birthing center. Timely medical attention can help manage pain, monitor the baby&apos;s well-being, and address any complications that might arise, ensuring a smooth and healthy delivery process. When does a Pregnant woman experience Labour Pain? Let&apos;s learn more from Dr K Sirisha Mahi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yR0Q0aFrc1w</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b7u4f2s32ng</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/B7U4F2S32ng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेमॅटुरिया: कारण काय आहे? | Blood in Urine/ Hematuria in Marathi | Treatment | Dr Suhas Mondhe</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s learn more about Hematuria from Dr Suhas Mondhe, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B7U4F2S32ng</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jxv1yfqooso</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jxV1YFQoOso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>COPD: How to Treat? | Causes, Symptoms &amp; Prevention | Dr Avinash A Nair</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s learn more from Dr Avinash A Nair, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jxV1YFQoOso</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>762</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/extkspoa6qk</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eXTkSpoA6qk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফিসার : লক্ষণ এবং চিকিৎসা | Fissure: How to Treat? in Bangla | Causes &amp; Symptoms | Dr Manojit Sarkar</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s learn more from Asst Prof Dr Manojit Sarkar, a Consultant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eXTkSpoA6qk</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>344</video:duration>
      <video:view_count>103</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cconj3r6rvg</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CcONj3r6Rvg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>युवा अवस्था में हार्ट अटैक: क्या हैं कारण? | Heart Attack in young people, Hindi | Prof Dr P Manokar</video:title>
      <video:description>Heart attacks are increasingly affecting young people due to stressful lifestyles, unhealthy diets, lack of exercise, smoking, and excessive alcohol use. Unlike older adults, heart attacks in youth are often unexpected and more severe because they are detected late. How to treat Heart Attack in young people? Let&apos;s learn more from Prof Dr P Manokar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CcONj3r6Rvg</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qt0nlrpghnq</loc>
    <lastmod>2026-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qt0NlRPgHNQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଇଣ୍ଟିମେଟ୍‌ ଓ୍ୱାସ୍‌: କେତେ ଭଲ? | How Beneficial is Intimate Wash? Odia | Dr Anamika Mishra</video:title>
      <video:description>Intimate wash products are specially designed to cleanse the vaginal area and support daily hygiene. Using harsh soaps can disrupt this balance, leading to irritation, dryness, or infections. What are the side effects of Intimate Wash? Let&apos;s learn more from Dr Anamika Mishra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qt0NlRPgHNQ</video:player_loc>
      <video:publication_date>2026-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>9138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9sf6nwc_yki</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9sF6NwC_YkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसलाई बाथ रोग हुने जोखिम बढी हुन्छ? |Arthritis: All you need to Know in Nepali| Dr Kalpana Pudasaini</video:title>
      <video:description>Joint pain stiffness and swelling can slowly interfere with everyday life when Arthritis develops. Movement may feel difficult especially in the morning or after long periods of rest. Simple tasks like walking climbing stairs or holding objects can become uncomfortable. Who is at risk of developing Arthritis? Let&apos;s learn more from Dr Kalpana Pudasaini, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9sF6NwC_YkI</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>667</video:duration>
      <video:view_count>99</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nmtp5zswzkq</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NmtP5zSWzKQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের সংবেদনশীলতা: কিভাবে চিকিৎসা করবেন? | Gums &amp; Teeth Sensitivity | Dr Sayan Roy Chowdhury</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let’s learn more from Dr Sayan Roy Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NmtP5zSWzKQ</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>404</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tdqizvd0ot4</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tDQIzvD0OT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रसव के बाद माँ को किन बातों का ध्यान रखना चाहिए? | Post Partum Care in Hindi | Dr Neelu Kailash</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. The postpartum period, often called the “fourth trimester,” is a crucial time for healing, rest &amp; recovery. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. Let&apos;s learn more about the Postpartum Care from Dr Neelu Kailash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tDQIzvD0OT4</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>409</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m0zz1z-_pdc</loc>
    <lastmod>2026-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m0zZ1z-_Pdc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲଗାତାର କାଶ ହେଉଛି କି? | Coughing for Weeks? Know the Causes, in Odia | Dr Pragnyasri Priyadarshini</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. What are the causes of Chronic Cough? How to treat Chronic Cough? Let&apos;s learn more from Dr Pragnyasri Priyadarshini, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m0zZ1z-_Pdc</video:player_loc>
      <video:publication_date>2026-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>938</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cahgrfglgok</loc>
    <lastmod>2026-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CaHGRfgLgok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खून में संक्रमण के लक्षण क्या हैं? | Symptoms of Septic Shock in Hindi | Dr Ashutosh Tiwari</video:title>
      <video:description>ख़ून में किन्हीं कारणों से इनफेक्शन होने पर जब संक्रमण तेज़ी से शरीर में फैल जाता है तो इसे सेप्सिस कहा जाता है। संक्रमण के कारण शरीर के अंग ठीक से काम करना बंद कर देते हैं और मरीज़ में अलग अलग लक्षण दिखते हैं। इस स्थिति को सेप्टिक शॉक कहते हैं। आइए, डॉ. आशुतोष तिवारी से सेप्टिक शॉक के बारे में विस्तार से समझते हैं। खून में संक्रमण के लक्षण क्या हैं? Septic shock is a serious condition that occurs when an infection causes a sudden drop in blood pressure, reducing blood flow to vital organs. It is the most severe stage of sepsis. Without timely treatment, it can lead to organ failure. What are the symptoms of Septic Shock? Let&apos;s learn more from Dr Ashutosh Tiwari, a General Physician. What are the symptoms of Septic Shock? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CaHGRfgLgok</video:player_loc>
      <video:publication_date>2026-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>181</video:duration>
      <video:view_count>1341</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/usz-slwew-y</loc>
    <lastmod>2026-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/usz-sLwew-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କ’ଣ କଲେ ଡାଏବେଟିସ୍‌ ହେବ ନାହିଁ? | Prevention of Diabetes in Odia | Dr Jayanta Kumar Panda</video:title>
      <video:description>ଆଜିକାଲି ଡାଏବେଟିସ୍‌ ଘରେ ଘରେ। ଜେନେଟିକ୍‌ କାରଣ ଯୋଗୁଁ ଡାଏବେଟିସ୍‌ ହୋଇପାରେ ନଚେତ୍‌ ଅସ୍ଵାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ, ଖାଦ୍ୟପେୟ ଯୋଗୁଁ ମଧ୍ୟ କମ୍‌ ବୟସରୁ ଡାଏବେଟିସ୍‌ ହୋଇପାରେ। କ’ଣ କଲେ ଡାଏବେଟିସ୍‌ ହେବ ନାହିଁ ? ଆସନ୍ତୁ, ଡାକ୍ତର ଜୟନ୍ତ କୁମାର ପଣ୍ଡାଙ୍କ ଠାରୁ, ଏନେଇ ଅଧିକ ଜାଣିବା। କ’ଣ କଲେ ଡାଏବେଟିସ୍‌ ହେବ ନାହିଁ? Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to prevent Diabetes? Let&apos;s learn more from Dr Jayanta Kumar Panda, a Medicine Specialist. How to prevent Diabetes? in Odia</video:description>
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      <video:publication_date>2026-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>1018</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/amshvdkgu_g</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AmsHVdKGU_g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ग्लोमेरुलोनेफ्राइटिस: लक्षण र उपचार | What is Glomerulonephritis? Nepali | Dr Archan Shumsher Rana</video:title>
      <video:description>Glomerulonephritis is a kidney disorder characterized by inflammation of the glomeruli, the tiny filtering units within the kidneys. This inflammation impairs the kidneys&apos; ability to filter waste and excess fluids from the blood effectively. What are the symptoms of Glomerulonephritis? How to treat Glomerulonephritis? Let&apos;s learn more from Dr Archan Shumsher Rana, a Nephrologist.</video:description>
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      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/td44yjpvcty</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Td44yjpvCtY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालों के पतले होने से कैसे रोकें? | Hair Care Tips to Reduce Hair Fall in Hindi | Dr Aanchal Panth</video:title>
      <video:description>Hair Loss is a common condition affecting both men and women. It can occur due to genetics, hormonal changes, stress, nutritional deficiencies, certain medical conditions or medications. Hair Loss may be gradual or sudden &amp; can affect the scalp partially or completely. Can applying oil help regrow Hair? Let&apos;s learn more from Dr Aanchal Panth, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Td44yjpvCtY</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>436</video:duration>
      <video:view_count>429</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dc1pyucszee</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dC1pyUCSZeE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସଠିକ୍ ସମୟରେ ଟିବିର ଚିକିତ୍ସା ନହେଲେ କେଉଁ ସମସ୍ୟା ଦେଖାଦିଏ? | Tuberculosis | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Tuberculosis. Explained by Dr Srikant Kumar Dhar in this Odia health video about Respiratory &amp; Lungs from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dC1pyUCSZeE</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>91</video:duration>
      <video:view_count>957</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mltnjejfjd0</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mLTNjEjfJD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଟିବି ରୋଗ ହେବାର କାରଣ କ’ଣ? | What causes Tuberculosis (TB)? | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>What causes Tuberculosis (TB)? Explained by Dr Srikant Kumar Dhar in this Odia health video about Respiratory &amp; Lungs from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mLTNjEjfJD0</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>112</video:duration>
      <video:view_count>6907</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-alpd7mbkv4</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-aLpd7MBKV4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦାନ୍ତ ସଫା କେମିତି ରଖିବେ? | How to Brush your teeth? in Odia | Brushing Technique | Dr Prajna Pattnaik</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let’s learn more from Dr Prajna Pattnaik, an Endodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-aLpd7MBKV4</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>49063</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5nflpta8uvm</loc>
    <lastmod>2026-03-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5nFlPtA8UVM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ ଟିବି ହୋଇଛି କି ନାହିଁ | Symptoms of Tuberculosis (TB) | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Symptoms of Tuberculosis (TB). Explained by Dr Srikant Kumar Dhar in this Odia health video about Respiratory &amp; Lungs from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5nFlPtA8UVM</video:player_loc>
      <video:publication_date>2026-03-24T00:00:00.000Z</video:publication_date>
      <video:duration>117</video:duration>
      <video:view_count>9390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y3tk3apr6oa</loc>
    <lastmod>2026-03-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y3tK3aPr6OA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिम्बाशयको क्यान्सर भनेको के हो? | Cancer in Ovary: How to Treat? in Nepali | Dr Jyoti Bhaju Lama</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let’s learn more from Dr Jyoti Bhaju Lama, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y3tK3aPr6OA</video:player_loc>
      <video:publication_date>2026-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>674</video:duration>
      <video:view_count>58</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yu4cubzkqe0</loc>
    <lastmod>2026-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yU4cUBzkqe0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसलाई मिर्गी रोग हुने जोखिम बढी हुन्छ? | Epilepsy: Are you at Risk? in Nepali | Dr Naresh Kharbuja</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures caused by abnormal electrical activity in the brain. Epilepsy can affect people of any age and may result from genetics, brain injury, infections, stroke, or unknown causes. Who is at risk of developing Epilepsy? Let&apos;s learn more from Dr Naresh Kharbuja, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yU4cUBzkqe0</video:player_loc>
      <video:publication_date>2026-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/as7ofvk2qem</loc>
    <lastmod>2026-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AS7oFVk2QeM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बवासीर से बचाव कैसे करें? | How to Prevent Piles? in Hindi | Haemorrhoids | Dr Arshad Ahmad</video:title>
      <video:description>पाइल्स यानि बवासीर एक ऐसी बीमारी है जिसमें मरीज़ को शौच के समय ख़ून का रिसाव होता है। ये रोग ना सिर्फ़ तकलीफ़ देह है बल्कि इसपर बात करने से मरीज़ झिझकते हैं और इलाज से डरते हैं। पाइल्स के लक्षण, कारण और इलाज पर विस्तार से बता रहे हैं डॉक्टर अरशद अहमद, कोलोरेक्टल सर्जन। बवासीर से बचाव कैसे करें? Piles or Hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to Prevent Piles? Let&apos;s learn more from Dr Arshad Ahmad, a Colorectal Surgeon. How to Prevent Piles? in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AS7oFVk2QeM</video:player_loc>
      <video:publication_date>2026-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>110</video:duration>
      <video:view_count>476</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iau0en0clgq</loc>
    <lastmod>2026-03-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iAU0En0CLGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋଟା ପିଲାର ଓଜନ କେମିତି କମିବ? | Obesity in Children in Odia | Dr Pradeep Kumar Dey</video:title>
      <video:description>ଆଜିକାଲି ଛୋଟ ଛୁଆଙ୍କର ଓଜନ ବଢ଼ିବା ଏକ ସାଧାରଣ ସମସ୍ୟା। ଛୁଆ ବୟସରେ ମେଦ ବହୁଳତା ଯୋଗୁଁ ଡାଏବେଟିସ୍‌, ବ୍ଲଡ୍‌ ପ୍ରେସର, ମୋଟାପଣ ଏବଂ ହୃଦ୍‌ରୋଗ ଭଳି ସମସ୍ୟା ହେବାର ଆଶଙ୍କା ଅଧିକ ଥାଏ। ତେଣୁ ପିଲାଙ୍କ ଡାଏଟ୍ ପ୍ରତି ଧ୍ୟାନ ଦେବା ଅତ୍ୟନ୍ତ ଆବଶ୍ୟକ । ଛୋଟ ପିଲାଙ୍କ ମୋଟାପଣ କମାଇବା ପାଇଁ କ&apos;ଣ ଖାଇବାକୁ ଦେବେ? ଆସନ୍ତୁ, ଶିଶୁରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ପ୍ରଦୀପ କୁମାର ଦେ’ଙ୍କଠାରୁ ଜାଣିବା। ଛୁଆଙ୍କର ମୋଟାପଣ କମେଇବା ପାଇଁ ଡାଏଟ୍ Childhood Obesity is a growing concern &amp; a balanced diet plays a key role in addressing it. Regular meal timings &amp; proper portion control help prevent overeating. How to reduce Obesity? Let’s learn more from Dr Pradeep Kumar Dey, a Paediatrician. Diet to reduce Obesity in Children, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iAU0En0CLGQ</video:player_loc>
      <video:publication_date>2026-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>221</video:duration>
      <video:view_count>734</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/r5-0-jn3z-o</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R5-0-Jn3Z-o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा हुने मधुमेहको व्यवस्थापन | Diabetes in Children, in Nepali | Dr Sujan Babu Bhatta</video:title>
      <video:description>Child Diabetes or Type 1 diabetes also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Child Diabetes is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Diabetes in Children? How to treat Diabetes in Children? Let&apos;s learn more from Dr Sujan Babu Bhatta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R5-0-Jn3Z-o</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lrxeguv7k0q</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lRxEguv7k0Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭಧಾರಣೆಗೆ ಹೇಗೆ ತಯಾರಿ ನಡೆಸುವುದು? | How to Prepare for Pregnancy? in Kannada | Dr Girija Sanjay</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s learn more from Dr Girija Sanjay, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lRxEguv7k0Q</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ss59yptp3lq</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sS59ypTP3LQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆరోగ్యకరమైన కిడ్నీల కోసం నీరు ఎందుకు అవసరం? | Water for Healthy Kidney, Telugu | Dr Dindi Arun Kumar</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for kidney? Let&apos;s learn more from Dr Dindi Arun Kumar, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sS59ypTP3LQ</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>184</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/vab3nvidurm</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VaB3NvIduRM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषांमधील सामान्य लैंगिक समस्या | Sexual problems in Men, in Marathi | Dr Nilesh Naphade</video:title>
      <video:description>Many men experience sexual health problems at some point in their lives, but they often hesitate to talk about them. These problems can occur due to stress, unhealthy lifestyle habits, hormonal imbalance, or certain health conditions such as diabetes and high blood pressure. Understanding the causes and seeking timely medical advice can help manage these issues effectively. How to treat Sexual problems in Men? Let&apos;s learn more from Dr Nilesh Naphade, a Sexologist.</video:description>
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      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/fdunfaxvjyo</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fdUNFAxVjYo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Acidity: How to get relief? | Symptoms &amp; Treatment | Dr K S Somasekhar Rao</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid. This acid is produced by the glands of the stomach. Many times, we have the feeling of acidity and pop in a pill to get relieve from the feeling. What is the difference between Acidity &amp; Acid Reflux? Let’s learn more from Dr K S Somasekhar Rao, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fdUNFAxVjYo</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ykmfqd-s8xy</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ykmfqD-s8XY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুরুষদের বন্ধ্যত্ব: কিভাবে চিকিৎসা করবেন? | Treatment of Male Infertility | Dr Subhabrata Ganguly</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s learn more from Dr Subhabrata Ganguly, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ykmfqD-s8XY</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>91</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xqr891kzvvc</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xqR891kZvVc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नॉन-अल्कोहलिक स्टीटोहेपेटाइटिस क्या है? | Non-Alcoholic Steatohepatitis in Hindi | Dr Rangeela P</video:title>
      <video:description>Non-Alcoholic Steatohepatitis, or NASH, is a serious liver condition in which fat builds up in the liver, causing inflammation and damage to liver cells. Unlike liver disease caused by alcohol, NASH occurs in people who consume little or no alcohol. Over time, it can progress to scarring (fibrosis), cirrhosis, or even liver failure. How to treat Non-Alcoholic Steatohepatitis? Let&apos;s learn more from Dr Rangeela P, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xqR891kZvVc</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>307</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5ssk3mzubzo</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Ssk3MZUbzo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କେଉଁମାନଙ୍କର ପାଣି ଲିକ୍‌ କରିଥାଏ? | Water Leakage during Pregnancy | Dr Anamika Mishra</video:title>
      <video:description>Water Leakage during Pregnancy. Explained by Dr Anamika Mishra in this Odia health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Ssk3MZUbzo</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>84</video:duration>
      <video:view_count>5289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/y7fnt_pycru</loc>
    <lastmod>2026-03-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y7FNt_PyCRU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସେବୋରିକ୍‌ ଡର୍ମାଟାଇଟିସ୍‌ କ’ଣ? | What is Seborrheic Dermatitis? in Odia | Dandruff | Dr Ipsita Debata</video:title>
      <video:description>Seborrheic Dermatitis often begins quietly, with a few flakes on the scalp and mild itching. Many people mistake it for simple dandruff, but it gradually becomes more persistent, causing redness and greasy scales on the skin. What causes Seborrheic Dermatitis? How to treat Seborrheic Dermatitis? Let&apos;s learn more from Dr Ipsita Debata, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y7FNt_PyCRU</video:player_loc>
      <video:publication_date>2026-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>875</video:duration>
      <video:view_count>1368</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i2p52clbn2w</loc>
    <lastmod>2026-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I2p52clBN2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छाला कडा हुने बाथ भनेको के हो? | What is Scleroderma? in Nepali | Dr Kalpana Pudasaini</video:title>
      <video:description>Scleroderma is a rare autoimmune condition where the skin and connective tissues gradually become tight, thick, or stiff. With proper support lifestyle adjustments and ongoing care many people with scleroderma can maintain function manage discomfort and improve overall quality of life. What causes Scleroderma? Let&apos;s learn more from Dr Kalpana Pudasaini, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I2p52clBN2w</video:player_loc>
      <video:publication_date>2026-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>718</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gbagdtu657q</loc>
    <lastmod>2026-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gBaGdTU657Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हैजा: लक्षण र उपचार | Cholera: How to Prevent? in Nepali | Symptoms &amp; Treatment | Dr Chetan Neupane</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Dr Chetan Neupane, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gBaGdTU657Q</video:player_loc>
      <video:publication_date>2026-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>288</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rgoavv_evga</loc>
    <lastmod>2026-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rGOavv_EvGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>संतुलित आहार में क्या शामिल होना चाहिए? | Diet for Healthy Body in Hindi | Ruchita Batra</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s learn more from Ruchita Batra, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rGOavv_EvGA</video:player_loc>
      <video:publication_date>2026-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>438</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w3dwx5tyroc</loc>
    <lastmod>2026-03-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/W3dWX5tyrOc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଲିଭରି ପରେ ଅଣ୍ଟା ବ୍ୟଥା, କେମିତି ପାଇବେ ମୁକ୍ତି? | Back Pain after Delivery in Odia | Dr Monalisha Naik</video:title>
      <video:description>Back pain after delivery is a common concern for many new mothers. During pregnancy and childbirth, the body undergoes significant physical and hormonal changes that can strain the back muscles and spine. Weak abdominal muscles, poor posture while breastfeeding, lifting the baby frequently, and lack of proper rest can also contribute to this discomfort. How to treat Back Pain after Delivery? Let&apos;s learn more from Dr Monalisha Naik, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W3dWX5tyrOc</video:player_loc>
      <video:publication_date>2026-03-19T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
      <video:view_count>1102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_h6ankfybye</loc>
    <lastmod>2026-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_h6anKfybYE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तन क्यान्सरको रोकथाम कसरी गर्ने? | Breast Cancer: How to Detect? in Nepali | Dr Asmita Rayamajhi</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Asmita Rayamajhi, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_h6anKfybYE</video:player_loc>
      <video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/keikabtkta4</loc>
    <lastmod>2026-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KeiKabTKTA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अक्ल दाढ़ का दर्द: इलाज कैसे करें? | Wisdom Teeth Pain in Hindi | Dr Amartya Prakash</video:title>
      <video:description>अक्सर हम ये सुनते हैं कि अक्ल दाढ़ निकलने पर बहुत दर्द होता है और आप में से कई लोगों ने इसे अनुभव भी किया होगा। अक्ल दाढ़ को विस्डम टूथ कहा जाता है। दरअसल, अक्ल दाढ़ हमारे शरीर में एक अवशेषी अंग की तरह है जिसका उपयोग नहीं होता इसलिए धीरे धीरे ये विलुप्त होता जा रहा है। अक्ल दाढ़ का इलाज कैसे करें? इन सभी प्रश्नों का उत्तर इस वीडियो में दे रहे हैं डॉक्टर अमर्त्य प्रकाश। Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between the ages of 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, How to get relief from Wisdom Teeth Pain? Let’s learn more from Dr Amartya Prakash, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KeiKabTKTA4</video:player_loc>
      <video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>242</video:duration>
      <video:view_count>1977</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ook1zxcj33m</loc>
    <lastmod>2026-03-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ook1Zxcj33M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ସମୟରେ ଦୁର୍ବଳ ଲାଗୁଛି କି? | Weakness During Periods in Odia | Dr Smruti Shree Sahu</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କେତେକ ମହିଳାଙ୍କର ଅତ୍ୟଧିକ ରକ୍ତସ୍ରାବ ଯୋଗୁଁ ଦୁର୍ବଳ ଓ ହାଲିଆ ଲାଗିଥାଏ। ଏହି ସମସ୍ୟା ହେଲେ କ’ଣ କରିବେ, ଆସନ୍ତୁ ଜାଣିବା। Weakness during periods is a common concern experienced by many women. Hormonal changes, blood loss, and low iron levels can lead to fatigue, dizziness, and low energy. Some women may also experience cramps, headaches, and mood changes, which can add to the feeling of weakness. Maintaining a balanced diet rich in iron, staying hydrated, and getting enough rest can help manage these symptoms. Let&apos;s learn more from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ook1Zxcj33M</video:player_loc>
      <video:publication_date>2026-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>86</video:duration>
      <video:view_count>1084</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/i4tju1oyeka</loc>
    <lastmod>2026-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I4TjU1OYekA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आन्द्रा कसरी स्वस्थ राख्ने? | How to improve your Gut Health? in Nepali | Dr Adhyashree Karki</video:title>
      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let’s learn more from Dr Adhyashree Karki, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I4TjU1OYekA</video:player_loc>
      <video:publication_date>2026-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>381</video:duration>
      <video:view_count>277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vyjoaf1dns0</loc>
    <lastmod>2026-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vyJoAF1DnS0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नॉर्मल डिलीवरी या सी-सेक्शन: कौन सा बेहतर है? | C-Section Vs Normal Delivery | Dr Astha Kaushal</video:title>
      <video:description>Pregnant women often have many doubts and concerns about childbirth, especially when it comes to choosing between normal delivery and cesarean delivery. Understanding the medical reasons behind each method helps expectant mothers feel informed, confident, and prepared to make the right decision in consultation with their doctor. Can a Normal Delivery be done after a Cesarean Delivery? Let&apos;s learn more from Dr Astha Kaushal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vyJoAF1DnS0</video:player_loc>
      <video:publication_date>2026-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
      <video:view_count>493</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ljgrjka-goc</loc>
    <lastmod>2026-03-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lJGrjkA-gOc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ପାଣି ଲିକ୍‌ ହେଲେ କ’ଣ କରିବେ? | Water Leakage during Pregnancy | Dr Anamika Mishra</video:title>
      <video:description>During pregnancy, many women may notice a watery discharge that feels unusual &amp; continuous. This often happens when the amniotic sac, which surrounds the baby &amp; holds the protective fluid, develops a small tear. As a result, the fluid may start leaking slowly in small amounts or sometimes come out suddenly as a gush through the vagina. Does Water Leakage increase the risk of early delivery? Let’s learn more from Dr Anamika Mishra, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lJGrjkA-gOc</video:player_loc>
      <video:publication_date>2026-03-17T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>8247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3oeqblyukpm</loc>
    <lastmod>2026-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3OeQBLyukPM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाको यौनाङ्ग चिलाउने समस्या किन हुन्छ? | Vaginal Itching in Nepali | Causes | Dr Neeta Timilsina</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let&apos;s learn more from Dr Neeta Timilsina, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3OeQBLyukPM</video:player_loc>
      <video:publication_date>2026-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>8697</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n8fch1dctas</loc>
    <lastmod>2026-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/n8FCh1DctAs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेसेस कहिले लगाउने? | Why do you need Braces? in Nepali | Dental Braces | Dr Ravi Kumar Mahto</video:title>
      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let&apos;s learn more from Dr Ravi Kumar Mahto, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n8FCh1DctAs</video:player_loc>
      <video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>1141</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hc4tlx42vmw</loc>
    <lastmod>2026-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hc4tlX42vmw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बिल्ली काटे तो क्या करें? | Cat Bite: First Aid in Hindi | Dr Vrijesh Singh</video:title>
      <video:description>बिल्ली का किसी व्यक्ति को काटना सुनने में मामूली बात लग सकती है लेकिन अगर ये घाव गहरा हो तो बैक्टीरिया के इनफेक्शन का खतरा हो सकता है। बिल्ली को पालने वाले लोगों को भी इन बातों का ध्यान रखना चाहिए। बिल्ली ने अगर काट लिया हो तो क्या करें, आइए जानते हैं जेनरल फिजिशियन डॉ वृजेश सिंह से। बिल्ली काटे तो क्या करें? A Cat Bite may look small, but it can lead to a serious infection if not treated properly. Proper care and timely medical attention are essential to ensure quick healing and prevent complications. Let’s learn more about first aid for a Cat Bite from Dr Vrijesh Singh, a General Physician. First Aid for a Cat Bite, in Hindi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hc4tlX42vmw</video:player_loc>
      <video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>153</video:duration>
      <video:view_count>3491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/izewb1ad4j4</loc>
    <lastmod>2026-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/izEwb1aD4J4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଖାଦ୍ୟରେ କେଉଁ ତେଲ କେତେ ପରିମାଣରେ ଖାଇବେ? | How much Oil is Healthy? in Odia | Dr Sambit Das</video:title>
      <video:description>ଭଲ ତେଲ ଶରୀରକୁ ସୁସ୍ଥ ଫ୍ୟାଟ୍‌ ଯୋଗାଇଥାଏ ଏବଂ ଶରୀରକୁ ସୁସ୍ଥ ରଖିବାରେ ସହାଯ୍ୟ କରେ; କିନ୍ତୁ ତେଲ ସଠିକ ପରିମାଣରେ ବ୍ୟବହାର କରିବା ନିହାତି ଜରୁରୀ। କାରଣ ଖାଦ୍ୟରେ ଅଧିକ ତେଲ ବ୍ୟବହାର କଲେ ମୋଟାପଣ, ହୃଦରୋଗ ଓ ଅନ୍ୟାନ୍ୟ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟାର ସାମ୍ନା କରିବାକୁ ପଡ଼ିପାରେ। ଆସନ୍ତୁ, ଏନେଇ ଅଧିକ ଜାଣିବା ଡାଏବେଟିସ୍‌ ସ୍ପେଶାଲିଷ୍ଟ ଡାକ୍ତର ସମ୍ବିତ ଦାସଙ୍କଠାରୁ, ଏହି ଭିଡିଓରେ। ଖାଦ୍ୟରେ କେଉଁ ତେଲ କେତେ ପରିମାଣରେ ଖାଇବେ? Healthy oils provide essential fatty acids and vitamins that support heart health, improve digestion, and help the body absorb important nutrients. However, excess consumption may lead to weight gain and other health problems. Let’s learn more about which oil to choose and how much you should include in your daily diet from Dr Sambit Das, a Diabetes Specialist. How much oil should you consume for good health?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/izEwb1aD4J4</video:player_loc>
      <video:publication_date>2026-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>176</video:duration>
      <video:view_count>1237</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cqf7scgtsze</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Cqf7ScGTsZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जोर्नी प्रत्यारोपण सङ्क्रमण के हो? | Joint Replacement Infection in Nepali | Dr Raju Kumar Gupta</video:title>
      <video:description>After joint replacement surgery, infections can happen if bacteria enter the wound. Signs include redness, swelling, warmth, persistent pain, fever, or discharge from the wound. Early infections appear within a few weeks, while late infections may develop months or even years later. How to treat infection after Joint Replacement Surgery? Let’s learn more from Dr Raju Kumar Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Cqf7ScGTsZE</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>22</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xo_24-pugtu</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xo_24-puGTU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದಂತ ಅಭ್ಯಾಸಗಳು ಮತ್ತು ತಪ್ಪು ನಂಬಿಕೆಗಳು | Dental Habits and Myths in Kannada | Dr Savitha S Bhat</video:title>
      <video:description>Dental habits play a crucial role in maintaining strong teeth and healthy gums. Many myths still surround oral care. Some believe brushing harder cleans better, or that bleeding gums are normal, while others think milk teeth don’t need treatment. These misconceptions can lead to serious dental problems. Let’s learn more about Dental Habits and Myths from Dr Savitha S Bhat, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xo_24-puGTU</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>398</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9i1ijfp56w4</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9i1IjfP56W4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో ఊబకాయం ఎందుకు పెరుగుతోంది? | Obesity in Children, in Telugu | Dr Reshma Kolluru</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s learn more from Dr Reshma Kolluru, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9i1IjfP56W4</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xau7_o7-11w</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XaU7_O7-11w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणेच्या पहिल्या तिमाहीतील काळजी | First Trimester Pregnancy Care | Dr Shilpa Chitnis Joshi</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? What to do &amp; what not during the First Trimester of Pregnancy? Let&apos;s learn more from Dr Shilpa Chitnis Joshi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XaU7_O7-11w</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>363</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fzdk2xw1zfm</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fzdK2xw1ZFM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Dental Anxiety? | Treatment | Dr Aman Bhimani</video:title>
      <video:description>Dental anxiety means feeling scared or nervous about going to the dentist. This anxiety may lead individuals to delay or avoid dental visits, which can result in worsening oral health. Let&apos;s learn more about the Dental Anxiety from Dr Aman Bhimani, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fzdK2xw1ZFM</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/z3sgvdmqob0</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/z3sGVdMQOb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জয়েন্ট প্রতিস্থাপন সংক্রমণ: প্রতিরোধ | Joint Replacement Infection, Bangla | Dr Avik Kumar Khanra</video:title>
      <video:description>After joint replacement surgery, infections can happen if bacteria enter the wound. Signs include redness, swelling, warmth, persistent pain, fever, or discharge from the wound. Early infections appear within a few weeks, while late infections may develop months or even years later. How to treat infection after Joint Replacement Surgery? Let&apos;s learn more from Dr Avik Kumar Khanra, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z3sGVdMQOb0</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1s19srqzjzk</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1S19sRqzJzk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में लिवर जॉन्डिस: लक्षण और उपचार | Liver Jaundice in Children, Hindi | Dr R Manish Kumar</video:title>
      <video:description>Liver jaundice occurs when excess bilirubin accumulates in the blood due to impaired liver function. It leads to yellowing of the skin and eyes, dark urine, pale stools, fatigue, nausea, and loss of appetite. What causes Liver Jaundice in Children? How to treat Liver Jaundice in Children? Let’s learn more from Dr R Manish Kumar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1S19sRqzJzk</video:player_loc>
      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>992</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bfsuwzxuibu</loc>
    <lastmod>2026-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bFsuwzXUibU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଭୀଷଣ ଦାନ୍ତ ବିନ୍ଧା ହେଉଛି କି? | Tooth Pain/ Tooth Ache: How to Treat? in Odia | Dr Prajna Pattnaik</video:title>
      <video:description>Tooth pain, also known as Toothache, occurs when the nerves within or surrounding a tooth become inflamed or irritated, resulting in discomfort. Tooth pain can arise from various causes. What are the treatments for Tooth Pain? Let’s learn more from Dr Prajna Pattnaik, an Endodontist.</video:description>
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      <video:publication_date>2026-03-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>26250</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eziwebj30pc</loc>
    <lastmod>2026-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eziwebJ30Pc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दाद: लक्षण र उपचार | Fungal Infections: How to Prevent? in Nepali | Dr Eliz Aryal</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let&apos;s learn more from Dr Eliz Aryal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eziwebJ30Pc</video:player_loc>
      <video:publication_date>2026-03-13T00:00:00.000Z</video:publication_date>
      <video:duration>629</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/debfgaracvk</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dEBfGaraCvk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषको प्रजनन क्षमताबारे कसरी थाहा पाउने? | Treatment of Male Infertility in Nepali |Dr Ishan Malla</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s learn more from Dr Ishan Malla, an Andrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dEBfGaraCvk</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>926</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tlj5bzpzqq0</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TLJ5bzPZqq0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टेंशन हेडेक: कारण, लक्षण और उपचार | What is Tension Headache? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Tension-type Headaches (TTH) characterised by a dull, aching pain and a feeling of pressure around the head. They can be triggered by stress, poor posture, lack of sleep, and other factors. What is the treatment for Tension-type Headaches? Let&apos;s learn more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TLJ5bzPZqq0</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>359</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0bato8mmefy</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0BAtO8MMefY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ ଦିନକୁ କେତେ ପାଣି ପିଇବେ? | Water for a Healthy Kidney | Dr Manas Ranjan Pradhan</video:title>
      <video:description>Water for a Healthy Kidney. Explained by Dr Manas Ranjan Pradhan in this Odia health video about Kidney &amp; Urinary from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0BAtO8MMefY</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>96</video:duration>
      <video:view_count>48115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_e8e24ycsb8</loc>
    <lastmod>2026-03-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_e8E24yCSb8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏହି ସବୁ କାରଣରୁ କିଡ୍‌ନି ଖରାପ ହୁଏ | Causes of Kidney Disease | Dr Sukanta Kumar Padhy</video:title>
      <video:description>Causes of Kidney Disease. Explained by Dr Sukanta Kumar Padhy in this Odia health video about Kidney &amp; Urinary from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_e8E24yCSb8</video:player_loc>
      <video:publication_date>2026-03-12T00:00:00.000Z</video:publication_date>
      <video:duration>104</video:duration>
      <video:view_count>20584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/o3ebktbigxi</loc>
    <lastmod>2026-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o3EBktBIgXI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा निमोनिया: कारण र उपचार | Pneumonia in Children: Treatment in Nepali | Dr Rajesh KC Khatri</video:title>
      <video:description>Pneumonia is a lung infection that causes inflammation in the air sacs (alveoli), which may fill with fluid or pus, leading to coughing, fever, chills, and difficulty breathing. Who is at risk of developing Pneumonia? How to treat Pneumonia? Let’s learn more from Dr Rajesh KC Khatri, a General Practice &amp; Emergency Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o3EBktBIgXI</video:player_loc>
      <video:publication_date>2026-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>189</video:duration>
      <video:view_count>350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9f5zzrolmha</loc>
    <lastmod>2026-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9F5ZzrOLmHA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाठेघरको क्यान्सर रोकथाम कसरी गर्न सकिन्छ? | Endometrial Cancer in Nepali | Dr Jyoti Bhaju Lama</video:title>
      <video:description>Endometrial cancer is a kind of cancer that starts in the inner lining of the uterus, called the endometrium. It mostly affects women after menopause. The most common sign is unusual bleeding from the vagina, especially after periods have stopped. Is abnormal vaginal bleeding always a sign of Endometrial Cancer? Who is at risk of developing Endometrial Cancer? Let’s learn more from Dr Jyoti Bhaju Lama, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9F5ZzrOLmHA</video:player_loc>
      <video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>779</video:duration>
      <video:view_count>377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/osabe_7lwqc</loc>
    <lastmod>2026-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oSABe_7Lwqc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में डायपर रैश होने से कैसे रोकें? | Diaper Rash in Babies: Prevention, Hindi | Dr Anusha Rao</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s learn more from Dr Anusha Rao, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oSABe_7Lwqc</video:player_loc>
      <video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gz5fqslti7s</loc>
    <lastmod>2026-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gz5FqSLti7s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍, ଏସିଡିଟି: ଏହି ସବୁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହନ୍ତୁ | Food to Avoid for Gas &amp; Acidity | Niharika Dash</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ଅଧିକାଂଶ ବ୍ୟକ୍ତିଙ୍କର ଗ୍ୟାସ୍‌ ଓ ଏସିଡିଟି ଭଳି ସମସ୍ୟା ଦେଖାଦେଉଛି। ଏଥିପାଇଁ ଆମର ଖରାପ ଜୀବନଶୈଳୀ ଦାୟୀ। ଅସ୍ୱାସ୍ଥ୍ୟକର ଖାଦ୍ୟପେୟ, ଅସମୟରେ ଖାଦ୍ୟ ସେବନ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ ଯୋଗୁଁ ଗ୍ୟାସ୍‌ ଏସିଡିଟି ବଢ଼ିବାରେ ଲାଗିଛି। ଆସନ୍ତୁ, ଏଥିରୁ ମୁକ୍ତି ପାଇବା ପାଇଁ କେଉଁ ସବୁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହିବାକୁ ହେବ ସେନେଇ ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶଙ୍କଠାରୁ ଜାଣିବା। ଗ୍ୟାସ୍, ଏସିଡିଟି: ଏହିସବୁ ଖାଦ୍ୟରୁ ଦୂରେଇ ରହନ୍ତୁ Gut health plays a vital role in your overall well-being, affecting digestion, immunity, and even mental well-being. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases &amp; many more. Let&apos;s learn more from Niharika Dash, a Dietician. What foods should you avoid if you have Gas &amp; Acidity?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gz5FqSLti7s</video:player_loc>
      <video:publication_date>2026-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>135</video:duration>
      <video:view_count>1512</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/akndpuvv6ok</loc>
    <lastmod>2026-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/akndpUVv6ok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन: लक्षण र उपचार | Migraine: How to Manage? in Nepali | Dr Naresh Kharbuja</video:title>
      <video:description>Migraine is a complex neurological disorder that goes beyond a simple headache. It usually begins as a deep, throbbing pain on one side of the head and gradually intensifies, making routine activities difficult. Who is at risk of developing Migraine? Let&apos;s learn more from Dr Naresh Kharbuja, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/akndpUVv6ok</video:player_loc>
      <video:publication_date>2026-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/94ltep35f80</loc>
    <lastmod>2026-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/94LTEP35F80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रेबिज भनेको के हो? | Rabies: Why immediate Treatment matters? in Nepali | Treatment |Dr Bikash Rijal</video:title>
      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. Rabies is considered preventable because there is a vaccine available for both humans and animals that can effectively prevent the disease if administered promptly after exposure to the virus. The rabies virus is usually transmitted through a bite or scratch from an infected animal. What are the symptoms of Rabies? How to Prevent Rabies? Let’s learn more from Dr Bikash Rijal, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/94LTEP35F80</video:player_loc>
      <video:publication_date>2026-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pnbq94rk9ya</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PnbQ94Rk9YA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पिसाबको धार किन कमजोर हुन्छ? | Why is Urine Flow Weak? in Nepali | Treatment | Dr Prakash Chettri</video:title>
      <video:description>A weak urinary stream is a condition in which urine flows slowly or with reduced force while passing urine. It may occur due to various underlying causes such as aging, prostate enlargement in men, urinary tract issues in women, infections, or bladder dysfunction. Is a Weak Urine Flow normal with increasing age? What causes a Weak Urinary Stream? Let&apos;s learn more from Dr Prakash Chettri, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PnbQ94Rk9YA</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ja_p8j7yb14</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ja_p8J7yb14/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿಸಿಓಎಸ್ ಗರ್ಭಧಾರಣೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆಯೇ? | PCOS &amp; Pregnancy in Kannada | Dr Sunitha Mahesh</video:title>
      <video:description>Women with PCOS may experience irregular ovulation, hormonal imbalance &amp; insulin resistance, which can affect fertility. Once you conceive, it becomes even more important to follow medical advice closely, as PCOS may increase certain risks that require regular monitoring. What problems can occur during pregnancy due to PCOS? Let&apos;s learn more from Dr Sunitha Mahesh, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ja_p8J7yb14</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>1104</video:duration>
      <video:view_count>370</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/asxb-sjf0q4</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AsXB-SJf0q4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఇన్సులిన్ రెసిస్టెన్స్: లక్షణాలు మరియు చికిత్స |What is Insulin Resistance?|Dr Geethika Sai Nutakki</video:title>
      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let&apos;s learn more from Dr Geethika Sai Nutakki, a General Physician &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AsXB-SJf0q4</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>749</video:duration>
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    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मिसार्टिक्युलेशन सामान्य बोलण्यापेक्षा वेगळा कसा आहे? | Misarticulation in Marathi | Vedali Inamdar</video:title>
      <video:description>Misarticulation is a speech disorder in which a person has difficulty producing certain speech sounds correctly. Misarticulation is often seen in children during speech development but can also affect adults due to hearing loss, neurological conditions, or structural problems of the mouth. Let&apos;s learn more from Vedali Inamdar, a Speech Language Pathologist.</video:description>
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      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>What is Knee Replacement Surgery? | Knee Arthroplasty | Precautions | Dr Avinash Harchand</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When should one have Knee Replacement surgery? Let’s know more from Dr Avinash Harchand, a Joint Replacement Surgeon.</video:description>
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  <url>
    <loc>https://www.swasthya.plus/video/a58hqr64ods</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a58hqR64oDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্যাটি লিভার: লক্ষণ এবং কারণ | Fatty Liver: How to Treat? in Bangla | Dr Arvind Kumar</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s learn more from Dr Arvind Kumar, a General Physician.</video:description>
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      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>265</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Czc6DU4oxNE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार गर्भपात के क्या कारण होते हैं? | Recurrent Pregnancy Loss in Hindi | Dr N Nikath Nasreen</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr N Nikath Nasreen, a Gynaecologist.</video:description>
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      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>915</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bwx1vvzypik</loc>
    <lastmod>2026-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Bwx1VvzyPik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଠରେ କଳା ଦାଗ: କେମିତି ଯିବ? | Dark Lips: How to Treat? in Odia | Dr Ipsita Debata</video:title>
      <video:description>Dark lips often develop gradually &amp; many people do not notice the change at first. What begins as mild dryness or dullness can slowly turn into visible pigmentation. Are tea, coffee or smoking responsible for Dark Lips? How to Treat Dark Lips? Let&apos;s learn more from Dr Ipsita Debata, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bwx1VvzyPik</video:player_loc>
      <video:publication_date>2026-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>689</video:duration>
      <video:view_count>1591</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/x1apb46cotg</loc>
    <lastmod>2026-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x1APB46cOTg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेटको क्यान्सर: लक्षणहरू के के हुन्? | Stomach Cancer: How to Detect it? in Nepali | Dr Rashmey Pun</video:title>
      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes Stomach Cancer? How to treat Stomach Cancer? Let&apos;s learn more from Dr Rashmey Pun, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x1APB46cOTg</video:player_loc>
      <video:publication_date>2026-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>1372</video:duration>
      <video:view_count>279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hgvr_n20nr0</loc>
    <lastmod>2026-03-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>थाइराइड असन्तुलन किन हुन्छ? | Thyroid Disorder: Know the Symptoms! in Nepali | Dr Jyoti Bhattarai</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s learn more from Dr Jyoti Bhattarai, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HGvr_n20nR0</video:player_loc>
      <video:publication_date>2026-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>890</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ixpcyo-lcnw</loc>
    <lastmod>2026-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iXpcYO-lCNw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कामकाजी वातावरण में फेफड़ों की बीमारियाँ: कारण | Occupational Lung Diseases in Hindi | Dr Sonia Goel</video:title>
      <video:description>Occupational lung diseases are respiratory conditions caused by long-term exposure to harmful substances in the workplace, such as dust, chemicals, fumes, or asbestos. These conditions damage the lungs, leading to symptoms like chronic cough, shortness of breath, chest tightness, and wheezing. How to treat Occupational Lung diseases? Let&apos;s learn more from Dr Sonia Goel, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iXpcYO-lCNw</video:player_loc>
      <video:publication_date>2026-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>236</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/z3c92zy7ym4</loc>
    <lastmod>2026-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z3c92ZY7YM4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आन्नोबाट आँखालाई जोगाउने सही उपाय | Stye / Hordeolum: How to Treat? in Nepali | Dr Nischal Ghimire</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s learn more from Dr Nischal Ghimire, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z3c92ZY7YM4</video:player_loc>
      <video:publication_date>2026-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>68</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9vhi6cpx35a</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9vHI6Cpx35A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्टेन्ट किन राखिन्छ र कति चल्छ? | Stent in Nepali | Treatment for Heart Attack | Dr Ashok Shrestha</video:title>
      <video:description>Stent is a small, expandable tube typically made of metal or plastic. It is inserted into a narrowed or blocked blood vessel to improve blood flow and support the vessel&apos;s structure. Stents are commonly used during procedures to treat Heart Attacks. When do patients need Stent? Let&apos;s learn more from Dr Ashok Shrestha, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9vHI6Cpx35A</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>72</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/domdnbwwqca</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/dOMdnbwWqcA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनोरेजिया क्या है? | What is Menorrhagia? in Hindi | Heavy Menstrual Bleeding | Dr Asna Naqvi</video:title>
      <video:description>Menorrhagia refers to abnormally heavy or prolonged menstrual bleeding. Women with this condition may experience periods lasting more than seven days. Menorrhagia can affect daily life, work, and emotional well-being. Which age group of Women are at risk of developing Menorrhagia? Let&apos;s learn more from Dr Asna Naqvi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dOMdnbwWqcA</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>342</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ppdr1zsybd0</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PPdr1zsYbD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୋଇବା ପୂର୍ବରୁ ଦାନ୍ତକୁ କିପରି ସଫା କରିବେ? | How to clean your teeth at night? | Dr Arpita Dash</video:title>
      <video:description>How to clean your teeth at night? Explained by Dr Arpita Dash in this Odia health video about Dental &amp; Oral from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PPdr1zsYbD0</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>71</video:duration>
      <video:view_count>10216</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/uxntrm2ko2w</loc>
    <lastmod>2026-03-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uXnTrm2Ko2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆପଣଙ୍କୁ ଡାଏବେଟିସ୍‌ ହୋଇଛି କି? | Diet for Diabetic in Odia | Prof Dr Abhay Kumar Sahoo</video:title>
      <video:description>ଡାଏବେଟିସ୍‌ ପରିଚାଳନା କରିବା ପାଇଁ ସନ୍ତୁଳିତ ଡାଏଟ୍‌ ଏବଂ ସଠିକ ଜୀବନଶୈଳୀର ଆବଶ୍ୟକତା ରହିଛି। ଡାଏବେଟିସ୍‌ ଥିଲେ ଆପଣଙ୍କ ଖାଦ୍ୟପେୟ କେମିତି ହେବା ଦରକାର, ଆସନ୍ତୁ ଜାଣିବା। ଡାଏବେଟିସ୍‌ ପରିଚାଳନାରେ ଆପଣଙ୍କ ଖାଦ୍ୟ କେମିତି ହେବା ଦରକାର? Managing diabetes is not only about taking medicine. It also needs a balanced diet, regular exercise, and healthy daily habits. What you eat, how much you eat, and when you eat all affect your blood sugar levels. Let’s learn more about what and how you should eat if you have diabetes. Dietary management for Diabetes, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uXnTrm2Ko2w</video:player_loc>
      <video:publication_date>2026-03-03T00:00:00.000Z</video:publication_date>
      <video:duration>176</video:duration>
      <video:view_count>2074</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7fuenipqen0</loc>
    <lastmod>2026-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7FuENiPQEN0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फोक्सो कसरी स्वस्थ राख्ने? | How to keep your Lungs Healthy? in Nepali | Dr Noor Alam Ansari</video:title>
      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What is the importance of healthy Lungs? How to keep your Lungs Healthy? Let&apos;s learn more from Dr Noor Alam Ansari, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7FuENiPQEN0</video:player_loc>
      <video:publication_date>2026-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>201</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v98nhdwa2jm</loc>
    <lastmod>2026-03-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V98nhDwA2JM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा ज्वरो आउने कारणहरू के हुन्? | Fever in Children in Nepali | Dr Sujan Babu Bhatta</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. What are the Causes of Fever in Children? Let&apos;s learn more from Dr Sujan Babu Bhatta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V98nhDwA2JM</video:player_loc>
      <video:publication_date>2026-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>519</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gxc5rmh2kgg</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कांटेक्ट लेंस कहिया उपयोग कएल जाए? | Contact Lens: All you need to Know! in Maithili | Dr M C Jha</video:title>
      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to Clean Contact Lenses? Let&apos;s learn more from Dr M C Jha, an Ophthalmologist.</video:description>
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      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>115</video:view_count>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WtsV-WQpPkc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीअघि देखिने समस्या के हो? | Premenstrual Syndrome in Nepali | PMS | Dr Shruti Kumari Shah</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes Premenstrual Syndrome? How to treat Premenstrual Syndrome? Let&apos;s learn more from Dr Shruti Kumari Shah, a Gynaecologist.</video:description>
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      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>68</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u1Y9dPwiwnA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಹೈಡ್ರೋಸೀಲ್: ಕಾರಣವೇನು ಅಂಡ್ ಲಕ್ಷಣಗಳು | Hydrocele: Symptoms &amp; Treatment in Kannada | Dr Range Gowda B C</video:title>
      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s learn more from Dr Range Gowda B C, a Urologist.</video:description>
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      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>1496</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/h6whwpa_6kk</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H6whWPA_6Kk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শ্ৰৱণ সহায়ক যন্ত্ৰ কি? | Hearing Aids: How to Use? in Assamese | Hearing Loss | Kaberi Kalita</video:title>
      <video:description>A hearing aid is a small electronic device designed to help people with hearing loss to hear sounds more clearly. Hearing aids improve communication, making it easier to understand speech, especially in noisy environments. Let&apos;s learn more from Kaberi Kalita, an Audiologist.</video:description>
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      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>64</video:view_count>
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    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tgFqjtPNj10/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పింపుల్స్ మచ్చలు ఎందుకు వస్తాయి? | Acne Scars: How to Treat? in Telugu | Dr Neethu Chowdary K</video:title>
      <video:description>Acne scars are marks left on the skin after severe acne heals. They occur when the skin tissue is damaged during the healing process, leading to depressed, raised, or discolored areas. How to Treat Acne Scar? Let&apos;s learn more from Dr Neethu Chowdary K, a Dermatologist.</video:description>
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      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>264</video:duration>
      <video:view_count>81</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qutluhvxid8</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>वेदनादायक संभोग: कारणे आणि उपचार | Painful Sex: Causes &amp; Treatment in Marathi | Dr Nilesh Naphade</video:title>
      <video:description>Painful Sex or Dyspareunia is a problem that can affect women of any age. It may be caused by vaginal dryness, infections, endometriosis, hormonal changes or psychological factors like stress or anxiety. How to treat Painful Sex? Let&apos;s learn more from Dr Nilesh Naphade, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QuTluHvxid8</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>2827</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Sinusitis/ Sinus Infection: Causes | Symptoms | Prevention | Dr Gauri Kapre Vaidya</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let&apos;s learn more about the causes, and treatment of Sinusitis from Dr Gauri Kapre Vaidya, an ENT Surgeon.</video:description>
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      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rwoht8djpr8</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RWoht8DJpr8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সোরিয়াসিস: এটি ত্বকের সংক্রমণ থেকে কতটা আলাদা? | Psoriasis: Symptoms in Bangla | Dr Shreya Poddar</video:title>
      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the proper treatment for Psoriasis? Let&apos;s learn more from Dr Shreya Poddar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RWoht8DJpr8</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>520</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ufqs46ag3ce</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बुजुर्गों के दांत और मसूड़ों की देखभाल कैसे करें? | Oral Care Tips for Elderly in Hindi | Dr P Sneha</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let’s learn more from Dr P Sneha, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ufqs46aG3cE</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>738</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xvoc06vseka</loc>
    <lastmod>2026-02-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/xVoC06vseKA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ତଳି ଅଣ୍ଟାରେ ଫ୍ରାକ୍ଚର: ଚିକିତ୍ସା କେମିତି ହୁଏ? | Hip Fracture in Odia |Treatment| Dr Kishore Kumar Panda</video:title>
      <video:description>Elderly individuals are more prone to hip injuries, mainly because aging and osteoporosis make their bones weak and fragile. Even a minor fall at home or a small accident can result in severe damage around the hip area. This may lead to persistent pain in the hip and groin, difficulty in standing or walking, and increased discomfort while lifting the leg. How can a Hip Fracture be treated? Let’s learn more from Dr Kishore Kumar Panda, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xVoC06vseKA</video:player_loc>
      <video:publication_date>2026-02-28T00:00:00.000Z</video:publication_date>
      <video:duration>698</video:duration>
      <video:view_count>542</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ujbiyphvvw8</loc>
    <lastmod>2026-02-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डण्डीफोर भनेको के हो? | Acne/ Pimples: How to Treat? in Nepali | Causes | Dr Eliz Aryal</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s learn more from Dr Eliz Aryal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ujbiyphvvw8</video:player_loc>
      <video:publication_date>2026-02-27T00:00:00.000Z</video:publication_date>
      <video:duration>1074</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q0xlweir9yk</loc>
    <lastmod>2026-02-26T00:00:00.000Z</lastmod>
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      <video:title>अनुहार बाङ्गिने समस्या: लक्षण र उपचार | What is Bell’s Palsy? in Nepali | Dr Chetan Neupane</video:title>
      <video:description>Bell&apos;s Palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of the face. Symptoms can include facial drooping, difficulty closing one eye, drooling, and changes in taste. How to treat Bell’s Palsy? Let&apos;s learn more from Dr Chetan Neupane, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0xlwEiR9Yk</video:player_loc>
      <video:publication_date>2026-02-26T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>49</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dnb7_9ipdgu</loc>
    <lastmod>2026-02-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सेल्यूलाइटिस: लक्षण और इलाज | Cellulitis: Causes &amp; Symptoms in Hindi | Treatment | Dr Sanchika Gupta</video:title>
      <video:description>Cellulitis is a bacterial infection of the skin and the underlying soft tissues. It commonly presents with redness, swelling, pain, and warmth in the affected area. Cellulitis can occur anywhere on the body but is most frequently seen on the legs. What are the causes of Cellulitis? How are Cellulitis treated? Let&apos;s learn more from Dr Sanchika Gupta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dnb7_9IPdGU</video:player_loc>
      <video:publication_date>2026-02-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>601</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xozm1kh2jb0</loc>
    <lastmod>2026-02-25T00:00:00.000Z</lastmod>
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      <video:title>पाठेघरको मुखको क्यान्सर भनेको के हो? | What is Cervical Cancer? in Nepali | Dr Asmita Rayamajhi</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s learn more from Dr Asmita Rayamajhi, an Oncologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3fiwt0nb1ks</loc>
    <lastmod>2026-02-24T00:00:00.000Z</lastmod>
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      <video:title>उच्च जोखिम भएको गर्भावस्था के हो? | What is High Risk Pregnancy? in Nepali | Dr Neeta Timilsina</video:title>
      <video:description>High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let&apos;s learn more about High-Risk Pregnancy from Dr Neeta Timilsina, an Obstetrician Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3fIwT0nb1Ks</video:player_loc>
      <video:publication_date>2026-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>834</video:duration>
      <video:view_count>54</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eaycr798rce</loc>
    <lastmod>2026-02-24T00:00:00.000Z</lastmod>
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      <video:title>ब्रेस्ट कैंसर: कारण, लक्षण और उपचार | Treatment of Breast Cancer in Hindi | Dr Aditi Chaturvedi</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s learn more from Dr Aditi Chaturvedi, a Breast &amp; Oncoplastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EAYCR798RcE</video:player_loc>
      <video:publication_date>2026-02-24T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/b0cefwrjcv8</loc>
    <lastmod>2026-02-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b0cefwRjcV8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯୋନି: ସଫାସୁତରା କେମିତି ରଖିବେ?| How to Clean Your Vagina? in Odia | Vaginal Hygiene | Dr Swapnita Hota</video:title>
      <video:description>ଯୋନିରୁ ଧଳାସ୍ରାବ ବାହାରିବା ସାଧାରଣ ଜିନିଷ। ହେଲେ ବେଳେ ବେଳେ ଏହାର ରଙ୍ଗ ଓ ଏହାର ଗନ୍ଧ ଅସ୍ୱାଭାବିକ ହୋଇଥାଏ। ସେତେବେଳେ କୌଣସି ସଂକ୍ରମଣର ହୋଇଥାଇପାରେ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ଵପ୍ନିତା ହୋତାଙ୍କଠାରୁ ଯୋନିର ସ୍ଵଚ୍ଛତା ବିଷୟରେ ଜାଣିବା। ଯୋନି ସଂକ୍ରମଣରୁ କିପରି ପାଇବେ ରକ୍ଷା? Vagina is a self-cleaning organ and does not need special products or internal washing. So, How to Clean Your Vagina? Let&apos;s learn more from Dr Swapnita Hota, a Gynaecologist. How to prevent Vaginal Infections? in Odia</video:description>
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      <video:publication_date>2026-02-24T00:00:00.000Z</video:publication_date>
      <video:duration>136</video:duration>
      <video:view_count>599439</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tylllbkfsnc</loc>
    <lastmod>2026-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tYLLlbKfSnc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हड्डी कमजोर हुने समस्या के हो? | What is Osteopenia? Nepali | Low Bone Density | Dr Raju Kumar Gupta</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let’s learn more from Dr Raju Kumar Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tYLLlbKfSnc</video:player_loc>
      <video:publication_date>2026-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>1069</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-7jyhcivwhy</loc>
    <lastmod>2026-02-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-7JYhCivWHY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>होचोपन: बच्चामा किन देखिन्छ? | Short Stature/ Dwarfism in Nepali | Dr Jyoti Bhattarai</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let&apos;s learn more about Short Stature from Dr Jyoti Bhattarai, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-7JYhCivWHY</video:player_loc>
      <video:publication_date>2026-02-22T00:00:00.000Z</video:publication_date>
      <video:duration>662</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ewwziptk7qe</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eWwzipTK7qE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रुघा–फ्लु धेरै लागिरहन्छ? | Do you get Frequent Cold &amp; Flu? in Nepali | Dr Appu Jha Avinash</video:title>
      <video:description>Symptoms of Common Cold and Flu are very similar. Both diseases spread through the air and affect one’s respiratory system. These diseases are most commonly seen during the winter season when the weather changes. How to treat Cold and Flu? Let’s learn more from Dr Appu Jha Avinash, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eWwzipTK7qE</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>578</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mjg9mmlr6sm</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mjg9MmLr6sM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಮಲಬದ್ಧತೆ ಉಂಟಾಗುವ ಕಾರಣಗಳು ಯಾವುವು? | Constipation in Children, in Kannada | Dr Arun Kumar G</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s learn more from Dr Arun Kumar G, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mjg9MmLr6sM</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>726</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1hanqxo_-4a</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1hanqXo_-4A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నార్మల్ డెలివరీ మరియు సిజేరియన్ డెలివరీ | Normal &amp; Cesarean Delivery in Telugu | Dr Amrutha Tulasi</video:title>
      <video:description>Cesarean section (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s learn more from Dr Amrutha Tulasi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1hanqXo_-4A</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/58-6zy9chkm</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/58-6zy9chkM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>वेदनाविना प्रसूती खरोखरच शक्य आहे का? |What is Painless Delivery? in Marathi|Dr Shilpa Chitnis Joshi</video:title>
      <video:description>Many women fear the intense pain of labour, and that’s where painless delivery offers relief. This technique makes labour more comfortable without affecting the baby. Not every woman is advised to take it, so doctors check health conditions before proceeding. Are there any complications of painless Delivery? Let&apos;s learn more from Dr Shilpa Chitnis Joshi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/58-6zy9chkM</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mkgf45_0yxy</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mkGf45_0YXY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How often should you Clean your Ears? | Tips to clean your Ears | Dr Neeti Kakkar</video:title>
      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s learn more from Dr Neeti Kakkar, an ENT Specialist &amp; Allergiest.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mkGf45_0YXY</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hbxh70mxnqc</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hbXh70mxNQc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফটোএজিং কী? | Photoaging: How is it different from normal aging? in Bangla | Dr Satarupa Mondal</video:title>
      <video:description>Notice fine lines, dark spots, or rough skin? You might be dealing with Photoaging premature skin aging caused by sun exposure. Unlike natural aging, it speeds up wrinkles, dryness, and uneven skin tone, making your skin look older than it really is. Can sunscreen prevent Photoaging? Let&apos;s learn more from Dr Satarupa Mondal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hbXh70mxNQc</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m4gub0ewehy</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m4gUB0eWEhY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट फेल्योर क्या है और यह हार्ट अटैक से कैसे अलग है? | Heart Failure in Hindi | Prof Dr P Manokar</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Prof Dr P Manokar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m4gUB0eWEhY</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>572</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ptgorse-x-u</loc>
    <lastmod>2026-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ptGOrSe-x-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କର୍ମଜୀବୀ ମହିଳା ଗର୍ଭାବସ୍ଥାରେ ଯତ୍ନ କିପରି ନେବେ? | Pregnancy Care for Working Women | Dr Monalisha Naik</video:title>
      <video:description>Balancing a career and pregnancy can be both exciting and challenging for working women. With thoughtful planning and proper care, it is possible to maintain good health while continuing professional responsibilities. How should a Working Woman plan her Pregnancy? Let&apos;s learn more from Dr Monalisha Naik, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ptGOrSe-x-U</video:player_loc>
      <video:publication_date>2026-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>934</video:duration>
      <video:view_count>1074</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h175o4g2sye</loc>
    <lastmod>2026-02-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h175o4g2SyE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पायोरियाबाट कसरी जोगिन सकिन्छ? | Pyorrhea/ Periodontitis in Nepali | Dr Ravi Kumar Mahto</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Ravi Kumar Mahto, an Associate Professor &amp; Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h175o4g2SyE</video:player_loc>
      <video:publication_date>2026-02-20T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2a-wl2ev4jg</loc>
    <lastmod>2026-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2a-wL2eV4jg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब्जियत के हो? कारण र उपचार | Prevention of Constipation in Nepali | Dr Adhyashree Karki</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let’s learn more from Dr Adhyashree Karki, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2a-wL2eV4jg</video:player_loc>
      <video:publication_date>2026-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>313</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/trteowluqhu</loc>
    <lastmod>2026-02-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tRteoWluQhU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटनों में चोट: सही इलाज क्या है? | Knee Injury: How to Treat? in Hindi | Dr Vikram Sharma</video:title>
      <video:description>Knee Injuries generally refer to damage to the muscles, ligaments, or bones of the knee caused by falls, impact, or improper exercise. Early diagnosis and proper treatment are essential to prevent long-term pain and mobility issues. How to treat Knee Injury? Let&apos;s learn more from Dr Vikram Sharma, an Arthroscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tRteoWluQhU</video:player_loc>
      <video:publication_date>2026-02-19T00:00:00.000Z</video:publication_date>
      <video:duration>709</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5r0jho-tmmi</loc>
    <lastmod>2026-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5R0JHo-tMMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इन्फ्लुएन्जा के हो? | What is Influenza? in Nepali | Symptoms &amp; Treatment | Dr Rajesh KC Khatri</video:title>
      <video:description>Influenza, also known as the flu, is a contagious viral respiratory infection caused by Influenza viruses. Symptoms of Influenza include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, etc. How to treat Influenza? Let’s learn more from Dr Rajesh KC Khatri, an Emergency Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5R0JHo-tMMI</video:player_loc>
      <video:publication_date>2026-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>194</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e3l6bboovlw</loc>
    <lastmod>2026-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E3L6bBoOVlw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>चिकनगुनिया: उपचार कसरी गरिन्छ? | Chikungunya: Causes, Symptoms &amp; Treatment, Nepali | Dr Bikash Rijal</video:title>
      <video:description>Chikungunya is a viral disease transmitted to humans through by mosquitoes infected with the chikungunya virus. Symptoms of Chikungunya are headache, body pain and fever. How to treat Chikungunya? Let’s learn more from Dr Bikash Rijal, a General Physician.</video:description>
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      <video:publication_date>2026-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>33</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/3nqd6-ohnuu</loc>
    <lastmod>2026-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3Nqd6-OHNUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में पेशाब का संक्रमण: कैसे रोकें? | Urine Infection in Children, Hindi | Dr R Manish Kumar</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s learn more from Dr R Manish Kumar, a Paediatrician.</video:description>
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      <video:publication_date>2026-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>142</video:duration>
      <video:view_count>5271</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ypycipm5q64</loc>
    <lastmod>2026-02-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ypyCipM5q64/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗ୍ୟାସ୍‌ ରୋଗୀ – କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | Diet Guide to Prevent Gas in Odia | Sushree Tapaswini Das</video:title>
      <video:description>ଆଜିକାଲି ଗ୍ୟାସ୍‌ ସମସ୍ୟାକୁ ନେଇ ସମସ୍ତେ ଚିନ୍ତିତଃ। ଖାଦ୍ୟପେୟରେ ଅନିୟମିତତା, ମାନସିକ ଚାପ, ଶାରୀରିକ ପରିଶ୍ରମର ଅଭାବ, ତେଲ ଛଣାଛଣି ଖାଦ୍ୟ ଖାଇବା ଯୋଗୁଁ ଗ୍ୟାସ୍‌ ସମସ୍ୟା ହେଉଛି। ଗ୍ୟାସ୍‌ ସମସ୍ୟାରୁ କିପରି ପାଇବେ ମୁକ୍ତି? ଆସନ୍ତୁ, ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ଗ୍ୟାସ୍‌ ରୋଗୀ – କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? Gas has become a widespread digestive issue that affects people of all ages &amp; disrupts daily comfort. The growing number of cases is largely linked to unhealthy lifestyle patterns such as inconsistent meal timings, high stress levels, minimal physical movement &amp; frequent intake of fried, fatty &amp; processed foods. How to get relief from Gas? Let&apos;s learn more from Sushree Tapaswini Das, a Dietician. What to eat &amp; avoid with Gas? in Odia</video:description>
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      <video:publication_date>2026-02-17T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>1483</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s_dgh8-3tfg</loc>
    <lastmod>2026-02-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मिर्गौलामा पत्थरी किन बन्छ? | Kidney Stones: Symptoms &amp; Treatment in Nepali | Dr Prakash Chettri</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s learn more from Dr Prakash Chettri, a Urologist.</video:description>
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      <video:publication_date>2026-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>697</video:duration>
      <video:view_count>645</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ss-szstukwk</loc>
    <lastmod>2026-02-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SS-sZStukwk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिम्बाशयको क्यान्सर भनेको के हो? | Cancer in Ovary, in Nepali | Symptoms | Dr Asmita Rayamajhi</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let’s learn more from Dr Asmita Rayamajhi, an Oncologist.</video:description>
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      <video:publication_date>2026-02-15T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>68</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ahazhmgovx0</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AhAZHMgoVx0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पहिलो महिनावारी कहिले हुन्छ? | Understanding Menarche (First Period) in Nepali | Dr Pranish Pokhrel</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Role of Parents/ Caregivers during Menarche? Let’s learn more about Menarche from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
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      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hbwaemyvifc</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HbWaEMyVIfc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ದೃಷ್ಟಿ ಸಮಸ್ಯೆಗಳು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Vision Problems in Children | Dr Chinmayee JT</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s learn more from Dr Chinmayee JT, a Paediatric Opthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HbWaEMyVIfc</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>1004</video:duration>
      <video:view_count>119</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/l3l4fnnvzt4</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L3l4fnnVZT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గురకను ఎలా నివారించాలి? | Snoring: How to Prevent? in Telugu | Treatment | Dr Nalini Nagalla</video:title>
      <video:description>Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s learn more from Dr Nalini Nagalla, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L3l4fnnVZT4</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>720</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rinw8hjy98q</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rInw8HJy98Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी डायलिसिस म्हणजे काय? | Kidney Dialysis in Marathi | Dr Suhas Mondhe</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s learn more from Dr Suhas Mondhe, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rInw8HJy98Q</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>564</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xwjmr9ztfty</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xwJmr9ZtFtY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Prediabetes? | Symptoms &amp; Treatment | Prevention | Dr Mahesh Rath</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let’s learn more from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xwJmr9ZtFtY</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>383</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qiklnylfzqo</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QiklnylfzQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখের ঘা কীভাবে চিকিৎসা করবেন? | Mouth Sores in Bangla | Causes &amp; Treatment | Dr Siddhartha Bhowmick</video:title>
      <video:description>Mouth sores are areas of tissue loss or erosion affecting the delicate lining inside the mouth. Symptoms may include pain, redness, swelling, and difficulty eating or speaking. While all Mouth Ulcers are a type of Mouth Sore, not all Mouth Sores are Ulcers. How to Treat Mouth Sores? How to prevent Mouth Sores? Let’s learn more from Dr Siddhartha Bhowmick, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QiklnylfzQo</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cydhz8_cc1u</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cYDHz8_Cc1U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्दन पर काली लाइनें: कारण और इलाज | Acanthosis Nigricans in Hindi | Dark Neck | Dr M Padam Kumar</video:title>
      <video:description>Acanthosis Nigricans is a skin condition in which dark, thick, velvety patches develop in body folds such as the neck, armpits, and groin. The affected areas may appear slightly raised and may sometimes be associated with mild itching or odor. What causes Acanthosis Nigricans? How to treat Acanthosis Nigricans? Let’s learn more from Dr M Padam Kumar, a Dermatologist. #AcanthosisNigricans # DarkNeck #HindiHealthTips</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cYDHz8_Cc1U</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>1510</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/js4khwsroei</loc>
    <lastmod>2026-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jS4KHwSroEI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଆନ୍ୟୁରିଜମ୍‌: କ’ଣ? | Brain Aneurysm: Are you at risk? in Odia | Symptoms | Dr T Seetam Kumar</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s learn more from Dr T Seetam Kumar, a Neuro &amp; Vascular Radiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jS4KHwSroEI</video:player_loc>
      <video:publication_date>2026-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>278</video:duration>
      <video:view_count>1166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ixgk9t5ywwq</loc>
    <lastmod>2026-02-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ixgk9T5YWWQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रोस्टेट बढ्दा के गर्ने? | Prostate Enlargement: Causes &amp; Treatment in Nepali | Dr Ishan Malla</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s learn more from Dr Ishan Malla, an Uro-Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ixgk9T5YWWQ</video:player_loc>
      <video:publication_date>2026-02-13T00:00:00.000Z</video:publication_date>
      <video:duration>861</video:duration>
      <video:view_count>399</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zl3ua1zf6ja</loc>
    <lastmod>2026-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZL3ua1zf6jA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कपाल झर्ने समस्या किन हुन्छ? | Hair Fall/ Hair Loss: How to Treat? in Nepali | Dr Eliz Aryal</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s learn more from Dr Eliz Aryal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZL3ua1zf6jA</video:player_loc>
      <video:publication_date>2026-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>149</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4rcxfjihy7k</loc>
    <lastmod>2026-02-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4rCxfJIHy7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुजुर्गों में अपच और गैस की समस्या: कारण और समाधान |Digestive Issues in the Elderly|Dr Akash Jaiswal</video:title>
      <video:description>Digestive problems become more common with age and can affect comfort, nutrition, and daily life. More than half of older adults experience issues like constipation, bloating, or acidity. Which digestive symptoms should not be ignored? What foods should the elderly eat or avoid for better digestion? Let’s learn from Dr Akash Jaiswal, a Geriatric Medicine Specialist.</video:description>
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      <video:publication_date>2026-02-12T00:00:00.000Z</video:publication_date>
      <video:duration>536</video:duration>
      <video:view_count>542</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/stz58yb6d84</loc>
    <lastmod>2026-02-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sTz58yb6d84/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कलेजो कसरी स्वस्थ राख्ने? | How to keep your Liver Healthy? in Nepali | Dr Pukar Thapa</video:title>
      <video:description>Liver is an essential organ of our human body. Keeping your liver healthy is essential for overall well-being, as it plays a key role in detoxifying the body, processing nutrients, and regulating metabolism. So, how can you take care of your liver? Let&apos;s learn more from Dr Pukar Thapa, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sTz58yb6d84</video:player_loc>
      <video:publication_date>2026-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>207</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oihuzccrxga</loc>
    <lastmod>2026-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OIHuZCCrXGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चामा हुने पेटको किरा: उपचार कसरी गरिन्छ? | Worm Infection in Children, Nepali | Dr Love Kumar Sah</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. Symptoms include abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. How to treat Worm Infection in Children? Let’s learn more from Dr Love Kumar Sah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OIHuZCCrXGA</video:player_loc>
      <video:publication_date>2026-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>77</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hwtmxerobvs</loc>
    <lastmod>2026-02-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hWTMXeRobVs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनिस्कस का फटना क्या है? | What is Meniscus Tear? in Hindi | Knee Pain | Dr Vijay Sohanlal</video:title>
      <video:description>The meniscus is a structure that acts like a cushion between the knee joints and prevents them from colliding with each other. Meniscus tears are a type of knee injury, often resulting from activities that involve twisting, pivoting, or sudden movements of the knee. Symptoms include pain, swelling, stiffness, and difficulty in bending the knee. How to treat Meniscus Tear? Let&apos;s learn more from Dr Vijay Sohanlal, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hWTMXeRobVs</video:player_loc>
      <video:publication_date>2026-02-10T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/amv-dxxnbwi</loc>
    <lastmod>2026-02-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Amv-DxxNbWI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पोटासियम असन्तुलन: कारण र उपचार | Potassium Imbalance: How to Treat? in Nepali | Dr Appu Jha Avinash</video:title>
      <video:description>Potassium imbalance occurs when potassium levels in the blood are either too high or too low. Potassium is essential for proper muscle function, nerve signals &amp; maintaining a regular heartbeat. What causes Potassium Imbalance? Let’s learn more from Dr Appu Jha Avinash, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Amv-DxxNbWI</video:player_loc>
      <video:publication_date>2026-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jpe7e4lsl_4</loc>
    <lastmod>2026-02-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jpe7E4lsl_4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>६० वर्षपछि दाँत कसरी स्वस्थ राख्ने? | Elderly Oral Care Tips in Nepali | Dr Gyanendra Sharma</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let&apos;s learn more from Dr Gyanendra Sharma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jpe7E4lsl_4</video:player_loc>
      <video:publication_date>2026-02-08T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jzxgll0-ese</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jZXGLL0-eSE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പ്രഭാതഭക്ഷണത്തിന്റെ പ്രാധാന്യം | Importance of Breakfast in Malayalam | Neethu Raj</video:title>
      <video:description>Breakfast is the first meal that replenishes the body after hours of overnight fasting. During sleep, the body continues to use energy, making breakfast essential for restoring glucose levels needed for brain function and physical activity. What should a healthy Breakfast include? Let&apos;s learn more from Neethu Raj, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jZXGLL0-eSE</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>278</video:duration>
      <video:view_count>75</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4vp1kx7vk7u</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4VP1Kx7Vk7U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हत्केला दुख्ने समस्या के हो? | What is Carpal Tunnel Syndrome? in Nepali | Dr Raju Kumar Gupta</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s learn more from Dr Raju Kumar Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4VP1Kx7Vk7U</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>1139</video:duration>
      <video:view_count>128</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gicltwlxfiu</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gICLtwLxFiU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳ ಪ್ರಯಾಣ ಆರೋಗ್ಯ ಸಲಹೆಗಳು | Healthy Travel Tips for Children in Kannada | Dr Sarala Sabapathy</video:title>
      <video:description>When traveling with children, their health and comfort require special attention. Carry clean water, milk, healthy snacks, and essential medicines. Dress them appropriately for the weather and ensure regular meals and rest during the trip. Let&apos;s learn more about Healthy Travel Tips for Children from Dr Sarala Sabapathy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gICLtwLxFiU</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>242</video:duration>
      <video:view_count>153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/iiavjz_juxq</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iiAvjz_juXQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભનિરોધક શા માટે જરૂરી છે? | Contraception: All you need to Know! in Gujarati | Dr Dhruv D Patel</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. Let&apos;s learn more about Contraception from Dr Dhruv D Patel, a Fetal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iiAvjz_juXQ</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>1375</video:duration>
      <video:view_count>172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/25qdmccsxew</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/25QDmcCSXEw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫలోపియన్ ట్యూబ్ బ్లాకేజ్: గర్భధారణపై ప్రభావం | Tubal Blockage in Telugu | Dr K Sirisha Mahi</video:title>
      <video:description>Tubal Blockage occurs when the fallopian tubes, which connect the ovaries to the uterus, become blocked or damaged. This can be caused by infections, pelvic inflammatory disease (PID), endometriosis, or scar tissue. What are the symptoms of Tubal Blockage? How to treat Tubal Blockage? Let’s learn more from Dr K Sirisha Mahi, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/25QDmcCSXEw</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/a1l9qks6ofw</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A1l9Qks6OFw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Preeclampsia? | Symptoms &amp; Treatment | Gestational Hypertension | Dr Sonil Prabhakar</video:title>
      <video:description>Preeclampsia is a problem during pregnancy that causes high blood pressure &amp; affects organs like the liver and kidneys. It usually occurs after 20 weeks and can be serious for both the mother and baby. What are the symptoms of Preeclampsia? How to control High Blood Pressure during Pregnancy? Let’s learn more from Dr Sonil Prabhakar, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A1l9Qks6OFw</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>320</video:duration>
      <video:view_count>24</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m6wwmkw2y8m</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M6wWMKW2y8M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গাউটের ব্যথা কীভাবে উপশম করবেন? | Gout/ Uric Acid Arthritis in Bangla | Dr Arghya Chattopadhyay</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s learn more from Dr Arghya Chattopadhyay, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M6wWMKW2y8M</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>305</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nhw8xt6ngb0</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/NHW8Xt6Ngb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओव्यूलेशन क्या होता है? | Is Pregnancy possible only during Ovulation? in Hindi | Dr Gunjan Malhotra</video:title>
      <video:description>Ovulation is a phase of the female menstrual cycle that involves the release of an egg (ovum) from one of the ovaries. Ovulation generally occurs about two weeks before the start of the menstrual period. Do we experience pain during Ovulation? What are the signs of Ovulation? Let&apos;s learn more about Ovulation from Dr Gunjan Malhotra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NHW8Xt6Ngb0</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>729</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tdwey_b-k80</loc>
    <lastmod>2026-02-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tDWeY_B-K80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଯାଆଁଳା ଶିଶୁଙ୍କ ଯତ୍ନ କିପରି ନେବେ? | Twins: How to take Care? in Odia | Dr Janaki Ballava Pradhan</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Caring for twins is not just about managing two babies at the same time it is about learning to balance attention, energy, and emotions while responding to each child’s unique needs. How to take care of the Twins? Let&apos;s learn more from Dr Janaki Ballava Pradhan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tDWeY_B-K80</video:player_loc>
      <video:publication_date>2026-02-07T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>487</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/bnzzxo1yffu</loc>
    <lastmod>2026-02-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>भिटामिन-डीको कमीका लक्षण र समाधान | Vitamin D Deficiency: What to do? in Nepali | Dr Chetan Neupane</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let&apos;s learn more from Dr Chetan Neupane, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bNZZXo1yFfU</video:player_loc>
      <video:publication_date>2026-02-06T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/upuk2wrgsxy</loc>
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      <video:title>मोटोपनले कस्ता स्वास्थ्य समस्या ल्याउँछ? | Obesity: How to Treat? in Nepali | Dr Jyoti Bhattarai</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s learn more from Dr Jyoti Bhattarai, an Endocrinologist.</video:description>
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      <video:duration>634</video:duration>
      <video:view_count>211</video:view_count>
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      <video:tag>Mental Health</video:tag>
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      <video:title>बच्चों की त्वचा की देखभाल क्यों ज़रूरी है? | Skin Care in Children, in Hindi | Dr Iftekhar Khan</video:title>
      <video:description>Skincare is crucial for children because their skin is thinner, more sensitive, and prone to dryness, irritation, and infections. Proper care helps maintain the skin’s natural protective barrier, preventing rashes, allergies, and other issues. What to do &amp; avoid during child Skin Care? Let&apos;s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
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      <video:publication_date>2026-02-05T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>418</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/zhyu9pi0zxi</loc>
    <lastmod>2026-02-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zhyu9pi0ZxI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्थामा हुने उच्च रक्तचाप: कारण के हो? | What is Preeclampsia? in Nepali | Dr Neeta Timilsina</video:title>
      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let&apos;s learn more from Dr Neeta Timilsina, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>155</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-02-03T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>चिकेनपक्स (ठेउला रोग) के हो? | Chicken Pox: How to Treat? in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Chickenpox is a highly contagious viral infection. It mainly affects children but can also occur in adults, often with more severe symptoms. This illness usually begins with fever, tiredness, and headache, followed by an itchy rash. How to treat Chickenpox? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
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      <video:publication_date>2026-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
      <video:view_count>2936</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vjbvewthusc</loc>
    <lastmod>2026-02-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vjbVewtHusc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अचानक हृदय गति रुकने के कारण और इलाज क्या है? | Sudden Cardiac Arrest in Hindi | Dr Rutvik Trivedi</video:title>
      <video:description>Sudden Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Sudden Cardiac Arrest? How to Treat Sudden Cardiac Arrest? Let’s learn more from Dr Rutvik Trivedi, a Cardiologist.</video:description>
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      <video:publication_date>2026-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>833</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fs3xe45cork</loc>
    <lastmod>2026-02-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पिसाबमा रगत: कारण र उपचार | Blood in Urine: How to Treat? in Nepali | Hematuria | Dr Ishan Malla</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s learn more about Hematuria from Dr Ishan Malla, a Uro-Oncologist.</video:description>
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      <video:publication_date>2026-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>499</video:duration>
      <video:view_count>74</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>दाँत सड़ब: कोना इलाज करब? | Oral Cavity: How to Treat? in Maithili | Dr Madan Kumar</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Madan Kumar, a Dentist.</video:description>
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      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>92</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>जलविन्दुबाट आँखालाई जोगाउने उपाय | Glaucoma: Symptoms in Nepali | Dr Nischal Ghimire</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s learn more from Dr Nischal Ghimire, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8DQnjthLpS4</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>319</video:duration>
      <video:view_count>117</video:view_count>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>நாள்பட்ட தலைவலி: என்ன செய்வது? | Chronic Headaches: How to Treat? Tamil | Dr Rajesh Menon Moothedath</video:title>
      <video:description>Chronic headaches are long-lasting or recurring headaches that can significantly affect daily life. Causes include stress, lack of sleep, dehydration, eye strain, hormonal changes &amp; poor posture. How to treat chronic Headache? Let&apos;s learn more from Dr Rajesh Menon Moothedath, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RBcNLqpWruQ</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>1905</video:duration>
      <video:view_count>112</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>ಅತಿಯಾದ ಮೂತ್ರಕೋಶ ಎಂದರೆ ಏನು? | Overactive Bladder: Symptoms &amp; Treatment in Kannada |Dr Range Gowda B C</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s learn more from Dr Range Gowda B C, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VJzIw3yGIqg</video:player_loc>
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      <video:view_count>9359</video:view_count>
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  <url>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>দন্ত স্কেলিং মানে কি ? | Teeth Cleaning/ Dental Scaling in Assamese | Dr Manjil Mousam Sabanya</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more from Dr Manjil Mousam Sabanya, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ytzioOu4n44</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>181</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>గ్లోమెరులోనెఫ్రైటిస్ అంటే ఏమిటి? | What is Glomerulonephritis? in Telugu | Dr Satyanarayana Garre</video:title>
      <video:description>Glomerulonephritis is a kidney disorder in which the tiny blood-filtering units of the kidneys, called glomeruli, become inflamed and damaged. When they are inflamed, the kidneys cannot function properly, leading to symptoms such as swelling of the face, hands, legs, or feet, blood or protein in the urine, etc. How to treat Glomerulonephritis? Let&apos;s learn more from Dr Satyanarayana Garre, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/URLvjWt3cqA</video:player_loc>
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      <video:view_count>91</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>चेहऱ्यावरील पिगमेंटेशन: बरे व्हायला किती वेळ लागतो? |Facial Pigmentation| Dr Pallavi Utekar Telavane</video:title>
      <video:description>Facial Pigmentation. Explained by Dr Pallavi Utekar Telavane in this Marathi health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iJ7qKmKRhoE</video:player_loc>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>अफेझिया हा अस्पष्ट उच्चारांपेक्षा कसा वेगळा आहे? | What is Aphasia? in Marathi | Vedali Inamdar</video:title>
      <video:description>Aphasia is a language disorder that affects a person&apos;s ability to communicate. People with aphasia may struggle to speak, understand spoken language, read, or write. The severity and type of aphasia vary depending on the location and extent of brain damage. How to treat Aphasia? Let&apos;s learn more from Vedali Inamdar, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yXWegReWm6U</video:player_loc>
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      <video:duration>828</video:duration>
      <video:view_count>83</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>What is Liver Cirrhosis? | Causes, Symptoms &amp; Treatment | Dr Rajdeep Singh</video:title>
      <video:description>Liver Cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of liver cirrhosis include excessive alcohol consumption. Liver cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s learn more from Dr Rajdeep Singh, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y2QMJEFUrEM</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
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      <video:tag>Liver Health</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/9xffrdgmrbq</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:title>ইউরিন ইনফেকশন: লক্ষণ এবং চিকিৎসা | Urine Tract Infection in Bangla | UTI | Dr Subhabrata Ganguly</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s learn more from Dr Subhabrata Ganguly, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9xfFrDgmrBQ</video:player_loc>
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      <video:duration>382</video:duration>
      <video:view_count>710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Xpgqni_3qt0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मूत्रमार्ग संकुचन क्या है? | What is Stricture Urethra? Hindi | Causes &amp; Symptoms | Dr Sandeep Bafna</video:title>
      <video:description>Stricture Urethra is a condition in which the urethra, the tube that carries urine from the bladder to outside the body, becomes narrowed due to scarring, inflammation or injury. This narrowing can partially block urine flow, leading to symptoms such as weak stream, difficulty urinating, frequent urination, etc. What causes Stricture Urethra? Let&apos;s learn more from Dr Sandeep Bafna, a Urologist.</video:description>
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      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>622</video:duration>
      <video:view_count>594</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ex1rn7s0ive</loc>
    <lastmod>2026-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ex1RN7S0IvE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡେଲିଭରି ପରେ କ’ଣ କରିବେ, କ’ଣ କରିବେନି? | Mother Care After Childbirth in Odia | Dr Abhipsa Mishra</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. Proper care during these weeks helps the body heal and supports mental well-being. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. What should new mothers do &amp; avoid after Delivery? Let&apos;s learn more from Dr Abhipsa Mishra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ex1RN7S0IvE</video:player_loc>
      <video:publication_date>2026-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>9505</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/l6xhxxyynai</loc>
    <lastmod>2026-01-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l6xHxXYYNAI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>नवजात शिशुको हेरचाह कसरी गर्ने? | How to take Care of a Newborn Baby? in Nepali | Dr Deepak Mishra</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Deepak Mishra, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l6xHxXYYNAI</video:player_loc>
      <video:publication_date>2026-01-30T00:00:00.000Z</video:publication_date>
      <video:duration>651</video:duration>
      <video:view_count>116</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/k90yiqs6x-k</loc>
    <lastmod>2026-01-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k90yIQS6x-k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारी अघि देखिने समस्या के हो | Irregular Periods: What to do? in Nepali | Dr Shruti Kumari Shah</video:title>
      <video:description>Irregular periods refer to menstrual cycles that vary significantly in length, flow, or timing. Skipping periods, frequent spotting, or unusually heavy or light bleeding are common signs. Treating irregular menstrual cycles is important to identify health issues, restore hormonal balance, improve fertility, reduce discomfort, prevent complications &amp; enhance well-being. How can you maintain a healthy &amp; regular menstrual cycle? Let&apos;s learn more from Dr Shruti Kumari Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k90yIQS6x-k</video:player_loc>
      <video:publication_date>2026-01-29T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>129</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/g7ta8mbi6cg</loc>
    <lastmod>2026-01-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g7tA8mbI6cg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टाइफाइडको उपचार के हो? | Typhoid Fever in Nepali | Causes, Symptoms, Treatment | Dr Appu Jha Avinash</video:title>
      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let’s learn more from Dr Appu Jha Avinash, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/g7tA8mbI6cg</video:player_loc>
      <video:publication_date>2026-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>288</video:duration>
      <video:view_count>404</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tqxnt-omfra</loc>
    <lastmod>2026-01-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TqXnt-omFRA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एसिड रिफ्लक्स / गर्ड रोग के हो? | GERD: How to Treat? in Nepali | Symptoms | Dr Adhyashree Karki</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation. Symptoms include heartburn, chest pain, and regurgitation. It can be managed with diet changes, medications, and sometimes surgery. What are the causes of GERD? What are the foods to avoid? Let’s learn more from Dr Adhyashree Karki, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TqXnt-omFRA</video:player_loc>
      <video:publication_date>2026-01-27T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/niimr295ii4</loc>
    <lastmod>2026-01-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nIImR295ii4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में सर्दी-जुकाम: कैसे इलाज करें? | Common Cold &amp; Flu in Children in Hindi | Dr Anusha Rao</video:title>
      <video:description>Common Cold &amp; Flu both are respiratory illness caused due to different types of viruses. It often begins with tingle in the throat, single sneeze, followed by headache, and fever. Why and how do you get Cold and Flu? Let’s learn more from Dr Anusha Rao, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nIImR295ii4</video:player_loc>
      <video:publication_date>2026-01-27T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>1700</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pg9adzdod1w</loc>
    <lastmod>2026-01-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pG9AdzDoD1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रुमेटोइड आर्थराइटिस के हो? | What is Rheumatoid Arthritis? in Nepali |Treatment| Dr Ram Krishna Giri</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let’s learn more from Dr Ram Krishna Giri, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pG9AdzDoD1w</video:player_loc>
      <video:publication_date>2026-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dggz8fnco4k</loc>
    <lastmod>2026-01-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dGgz8fnCO4k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जुम्ल्याहा बच्चाको हेरचाह कसरी गर्ने? | Tips for Twins Baby Care in Nepali | Dr Love Kumar Sah</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s learn more from Dr Love Kumar Sah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dGgz8fnCO4k</video:player_loc>
      <video:publication_date>2026-01-25T00:00:00.000Z</video:publication_date>
      <video:duration>473</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wfwb--kdfee</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WFwb--KdFEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रोस्टेट ग्रंथि वृद्धि: लक्षण, उपचार| Prostate Enlargement in Maithili | BPH | Dr Sushant Shandilya</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s learn more from Dr Sushant Shandilya, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WFwb--KdFEE</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>240</video:duration>
      <video:view_count>196</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c15phou7dhc</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मुटुको धड्कनमा हुने अनियमितता के हो? | Heart Arrhythmia: Symptoms in Nepali | Dr Ashok Shrestha</video:title>
      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let&apos;s learn more from Dr Ashok Shrestha, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c15PhOu7dhc</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>385</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/811jh1z1i4k</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/811Jh1Z1I4k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಫೈಮೋಸಿಸ್ ಉಂಟಾಗುವ ಕಾರಣಗಳು ಯಾವುವು? | Phimosis: How to Treat? Kannada | Tight Foreskin |Dr Arun Kumar G</video:title>
      <video:description>Tight foreskin, or Phimosis, occurs when the foreskin is too tight to be pulled back over the glans (head) of the penis. This condition can cause discomfort, difficulty with hygiene, and issues during sexual activity. How to treat Tight Foreskin Problem? Let’s learn more from Dr Arun Kumar G, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/811Jh1Z1I4k</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0jbp26sg_su</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0JbP26sG_sU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భధారణకు ముందు అవసరమైన పరీక్షలు &amp; జాగ్రత్తలు |Pregnancy Planning in Telugu| Dr Prathibha Penumalli</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let&apos;s learn more from Dr Prathibha Penumalli, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0JbP26sG_sU</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/911jrftff6e</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/911jrftff6E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आतड्यांचे आरोग्य राखणे का आवश्यक आहे? | Diet for Healthy Gut in Marathi | Dr Shaila Nimbkar</video:title>
      <video:description>Maintaining a healthy gut is not just about digestion it affects your immunity, energy, and overall well-being. Eating fiber-rich foods like whole grains, fresh fruits, vegetables, legumes, and nuts keeps the digestive system running smoothly and supports regular bowel movements. How are prebiotic, probiotic and postbiotic important for our health? Let&apos;s learn more from Dr Shaila Nimbkar, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/911jrftff6E</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>221</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/33ykfg3agsg</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/33ykfg3agsg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cataract: Causes, Symptoms &amp; Treatment | Blurry/ Cloudy Vision | Dr Karan Bhatia</video:title>
      <video:description>Cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? Let’s learn more from Dr Karan Bhatia, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/33ykfg3agsg</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/e7afpcpva1w</loc>
    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e7AfpCPva1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মস্তিষ্কে আঘাত পেলে আপনার কী করা উচিত নয়? |Head Injury: What to Avoid? Bangla| Dr Meghnil Chowdhury</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s know more from Dr Meghnil Chowdhury, an Emergency Medicine Registrar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e7AfpCPva1w</video:player_loc>
      <video:publication_date>2026-01-24T00:00:00.000Z</video:publication_date>
      <video:duration>1067</video:duration>
      <video:view_count>724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:title>कोलेस्ट्रॉल कंट्रोल के लिए सही डाइट | Diet to control Cholesterol in Hindi | Kavitha Mudit</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s learn more from Kavitha Mudit, a Dietician.</video:description>
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    <lastmod>2026-01-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଅତ୍ୟଧିକ ଓ ଅନିୟମିତ ରକ୍ତସ୍ରାବ: ଚିକିତ୍ସା କ’ଣ? | Abnormal Bleeding: How to Treat? Odia |Dr Harpreet Kaur</video:title>
      <video:description>Abnormal bleeding during periods is a menstrual concern where the normal pattern of monthly bleeding changes in flow, duration or timing. While occasional variation can be normal, persistent abnormal bleeding should not be ignored. Timely treatment ensures better menstrual &amp; overall reproductive health. How to treat Abnormal Bleeding? Let&apos;s learn more from Dr Harpreet Kaur, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bn8r5szydpa</loc>
    <lastmod>2026-01-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>दम: रोकथाम गर्न सकिन्छ? | Asthma: How to Treat? in Nepali | Dr Noor Alam Ansari</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s learn more from Dr Noor Alam Ansari, a Pulmonologist.</video:description>
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      <video:publication_date>2026-01-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>130</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/826ymvic_qg</loc>
    <lastmod>2026-01-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/826YMviC_qg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हेपाटाइटिस: लक्षण, कारण र उपचार | What is Viral Hepatitis? in Nepali | Treatment | Dr Pukar Thapa</video:title>
      <video:description>Viral Hepatitis is an infection of the liver caused by hepatitis viruses A, B, C, D, or E. It leads to liver inflammation, which can affect digestion, immunity &amp; overall health. Who is at risk of developing Viral Hepatitis? Let&apos;s learn more from Dr Pukar Thapa, a Hepatologist.</video:description>
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      <video:publication_date>2026-01-22T00:00:00.000Z</video:publication_date>
      <video:duration>564</video:duration>
      <video:view_count>243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rlaltynikuy</loc>
    <lastmod>2026-01-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rlAltYNiKuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मम्प्स (हाँडे रोग) के हो? | Mumps: Symptoms &amp; Treatment in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rlAltYNiKuY</video:player_loc>
      <video:publication_date>2026-01-21T00:00:00.000Z</video:publication_date>
      <video:duration>759</video:duration>
      <video:view_count>68</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/u8bflnweljs</loc>
    <lastmod>2026-01-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>रजोनिवृत्ति के हो र कहिले सुरु हुन्छ? | Menopause: How to Manage? in Nepali | Dr Shruti Kumari Shah</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s learn more from Dr Shruti Kumari Shah, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u8BFLnWElJs</video:player_loc>
      <video:publication_date>2026-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/six_mc9b-ik</loc>
    <lastmod>2026-01-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sIX_Mc9b-ik/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अचानक किडनी फेल/ एक्यूट किडनी इंजरी: क्यों होती हैं? | Acute Kidney Injury in Hindi | Dr Vipul Gupta</video:title>
      <video:description>Acute Kidney Injury (AKI) is a sudden loss of kidney function that happens within hours or days. It causes a buildup of waste products, fluid, and electrolyte imbalance in the body. How to treat Acute Kidney Injury? Let&apos;s learn more from Dr Vipul Gupta, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sIX_Mc9b-ik</video:player_loc>
      <video:publication_date>2026-01-20T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>630</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/3hjrosv2bki</loc>
    <lastmod>2026-01-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डायबिटीजले आँखा कसरि बिगार्छ? | Diabetic Retinopathy: Know the Symptoms, Nepali | Dr Nischal Ghimire</video:title>
      <video:description>Diabetic Retinopathy, also known as Diabetic Eye Disease, is a complication of Diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. How to treat Diabetic Retinopathy? Let&apos;s learn more from Dr Nischal Ghimire, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3HJrOsV2bkI</video:player_loc>
      <video:publication_date>2026-01-19T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zfszrawt1vm</loc>
    <lastmod>2026-01-18T00:00:00.000Z</lastmod>
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      <video:title>गर्भावस्थाको हेरचाहका सही तरिका | Care During Pregnancy in Nepali | Dr Jagadeesh Chandra Bist</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Jagadeesh Chandra Bist, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-01-18T00:00:00.000Z</video:publication_date>
      <video:duration>750</video:duration>
      <video:view_count>101</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/haeivv4dihe</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HaeIVV4dIhE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लीडिंग गम के इलाज केना करब? | Treatment of Bleeding Gums in Maithili | Dr Madan Kumar</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience Bleeding Gums? How to prevent Bleeding Gums? Let’s learn more from Dr Madan Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HaeIVV4dIhE</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>256</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hwzilnuhora</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
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      <video:title>एन्जाइना र हृदयाघातमा के फरक छ? | What is Angina? in Nepali | Ischemic Chest Pain |Dr Ashok Shrestha</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s learn more from Dr Ashok Shrestha, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hWZilnuhORA</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/j8ixubzguvy</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J8IxubzGUVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಯಾರಿಗೆ ಸ್ಕ್ವಿಂಟ್ ಕಣ್ಣುಗಳ ಸಮಸ್ಯೆ ಉಂಟಾಗಬಹುದು? | Squint/ Crossed Eyes in Kannada | Dr Chinmayee JT</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s learn more from Dr Chinmayee JT, a Paediatric Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J8IxubzGUVY</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gqwx2jnpub8</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gQwX2JnpUB8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డింబాలను నిల్వ చేయడం: ఎవరు చేయించుకోవాలి? | What is Egg Freezing? in Telugu | Dr Preeti Banerjee</video:title>
      <video:description>Many women choose to follow their passions and wait for the right time to start a family. But as age increases, fertility naturally declines, bringing stress and uncertainty. Egg freezing offers a way to protect fertility &amp; it allows women to preserve healthy eggs at a younger age and use them later when they are ready to start a family. At what age is Egg Freezing most effective? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gQwX2JnpUB8</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>94</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/q0yahsqbwaq</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>दात निरोगी कसे ठेवावेत? | How to Keep Your Teeth Healthy? in Marathi | Dr Harshal Munot Gandhi</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Dr Harshal Munot Gandhi, a Dental surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q0YAhsqBwaQ</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>181</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/agalomn93bu</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/agaloMN93BU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Asthma: Are you at Risk? | Causes &amp; Treatment | Dr Avinash A Nair</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s learn more from Dr Avinash A Nair, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/agaloMN93BU</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>26</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/jq0ll8efz98</loc>
    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jq0ll8eFz98/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাদ সংক্রমণ: লক্ষণ এবং চিকিৎসা | Ringworm Infection in Bangla | Treatment | Dr Jayasri Das Pramanik</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let’s learn more from Dr Jayasri Das Pramanik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jq0ll8eFz98</video:player_loc>
      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Edema is a condition in which excess fluid accumulates in the body’s tissues, leading to swelling. It can affect the feet, ankles, legs, hands or face. What causes Edema? How to treat Edema? Let&apos;s learn more from Dr Manish, a Medicine Specialist.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>8187</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ନିଆଁରେ ପୋଡ଼ିଗଲେ କ’ଣ କରିବେ ନାହିଁ? | Burn Injury: What you need to Know? in Odia | Dr Biswajit Mishra</video:title>
      <video:description>We often panic when we come across someone with a burn injury, as the sight of damaged skin and intense pain can be frightening. Panic during such moments can worsen the situation by delaying calm and effective action. Burns can lead to swelling, blistering, infection, fluid loss, and long-term scarring. What to do &amp; what not after a Burn injury? Let&apos;s learn more from Dr Biswajit Mishra, a Plastic Surgeon.</video:description>
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      <video:publication_date>2026-01-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>1107</video:view_count>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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    <lastmod>2026-01-16T00:00:00.000Z</lastmod>
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      <video:title>फोक्सोको क्यान्सर: प्रकार र लक्षण | Lung Cancer: Know the Symptoms in Nepali | Dr Noor Alam Ansari</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s learn more from Dr Noor Alam Ansari, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F6-7WfxhzQ8</video:player_loc>
      <video:publication_date>2026-01-16T00:00:00.000Z</video:publication_date>
      <video:duration>341</video:duration>
      <video:view_count>320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/mwrxen-k_lk</loc>
    <lastmod>2026-01-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MwrxeN-K_lk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गाउट भनेको के हो? | How to Relieve Gout Pain? in Nepali | Uric Acid Arthritis | Dr Ram Krishna Giri</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gout? Let’s learn more from Dr Ram Krishna Giri, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MwrxeN-K_lk</video:player_loc>
      <video:publication_date>2026-01-15T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>43</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lw9khxpdgp0</loc>
    <lastmod>2026-01-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lw9KHxpdGP0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बाँझोपन: कारण, परीक्षण र उपचार | Infertility: How to Treat? in Nepali | Dr Pranish Pokhrel</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s learn more from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lw9KHxpdGP0</video:player_loc>
      <video:publication_date>2026-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>843</video:duration>
      <video:view_count>78</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/glyifw2tg4o</loc>
    <lastmod>2026-01-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GlYIFW2tG4o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गलत बानीका कारण बिग्रँदैछ दाँत र गिजा | Tips for Healthy Teeth &amp; Gums in Nepali |Dr Gyanendra Sharma</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Dr Gyanendra Sharma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GlYIFW2tG4o</video:player_loc>
      <video:publication_date>2026-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>686</video:duration>
      <video:view_count>209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xhwpyxtzvho</loc>
    <lastmod>2026-01-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XHwpYXtZVho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आईयूडी लगाने के फायदे और नुकसान क्या हैं? | What is an IUD? in Hindi | Copper T | Dr Neelu Kailash</video:title>
      <video:description>An Intrauterine Device (IUD) also known as ‘Copper T’ is a tiny, T-shaped contraceptive tool placed inside the uterus to prevent pregnancy. It works for several years and is one of the most effective birth control methods. There are two types of IUD copper IUDs, which prevent sperm movement &amp; hormonal IUDs, which release hormones to block fertilization. Who can use IUD contraception? Let&apos;s learn more from Dr Neelu Kailash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XHwpYXtZVho</video:player_loc>
      <video:publication_date>2026-01-13T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>697</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yiuqq1kqmpm</loc>
    <lastmod>2026-01-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yIuQQ1KqMpM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टन्सिलाइटिस के हो? लक्षण, कारण र उपचार | Tonsilitis in Nepali | Tonsil Infection | Dr Krish Shah</video:title>
      <video:description>टन्सिलाइटिस टन्सिलमा हुने संक्रमण हो, जसले गलाशोर्नु, ज्वरो, निल्न गाह्रो हुने, र घाँटी सुन्निने जस्ता समस्या ल्याउँछ। यस भिडियोमा डा. कृष शाहले टन्सिलाइटिस किन हुन्छ, कस्ता लक्षण देखिन्छन्, कहिले डाक्टरकहाँ जानुपर्छ, र के यो आफैँ निको हुन्छ कि हुँदैन भन्ने बारे स्पष्ट रूपमा बताउनुभएको छ। साथै उपचार, घरेलु उपायहरू, र बारम्बार हुने संक्रमण रोक्न आवश्यक सावधानीहरू पनि समावेश छन्। टन्सिलाइटिस भनेको के हो? टन्सिलाइटिसका लक्षणहरू के–के हुन्? यो कसरी निदान गरिन्छ? कसलाई यसको जोखिम बढी हुन्छ? डाक्टरलाई कहिले देखाउनुपर्छ? के टन्सिलाइटिस आफैँ निको हुन्छ? टन्सिलाइटिसको उपचार के हो? टन्सिलाइटिसबाट राहत पाउन घरेलु उपाय के–के हुन्? कसरी रोकथाम गर्ने? Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s learn more from Dr Krish Shah, an ENT, Head &amp; Neck Surgeon. What is Tonsillitis? Symptoms of Tonsillitis Diagnosis of </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yIuQQ1KqMpM</video:player_loc>
      <video:publication_date>2026-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>672</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/omp192iqdki</loc>
    <lastmod>2026-01-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oMp192IQDKI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्पोर्ट्स इन्जरी: किन हुन्छ, कसरी बच्ने? | Sports Injury: How to Treat? Nepali| Dr Arbind Kumar Shah</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s learn more from Dr Arbind Kumar Shah, an Orthopaedic &amp; Trauma Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oMp192IQDKI</video:player_loc>
      <video:publication_date>2026-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pcftv-3qmhk</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PCFtv-3qmHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुँहासे केना ठीक करब? | Acne: Causes &amp; Treatment in Maithili | Pimples | Dr Swati Shandilya</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let’s learn more from Dr Swati Shandilya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PCFtv-3qmHk</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>134</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tk6f8oaa_eo</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tK6F8Oaa_eo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बालबालिकामा जन्डिस: कारण, लक्षण र उपचार | Jaundice in Children in Nepali | Dr Love Kumar Sah</video:title>
      <video:description>Jaundice in children is a condition where the skin and eyes turn yellow due to high bilirubin levels in the blood. It can occur because of infections, liver problems, blood disorders or blockage of bile flow. Which age group of children is at risk of developing Jaundice in Children? Let’s learn more from Dr Love Kumar Sah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tK6F8Oaa_eo</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/agjhe1blvhc</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aGjhE1bLVhc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಯಕೃತ್ ಕಾಮಾಲೆ: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Liver Jaundice in Children, in Kannada |Dr Sarala Sabapathy</video:title>
      <video:description>Liver Jaundice occurs when excess bilirubin accumulates in the blood due to impaired liver function. It leads to yellowing of the skin and eyes, dark urine, pale stools, fatigue, nausea, and loss of appetite. But what causes Liver Jaundice in Children? How to treat Liver Jaundice in Children? Let&apos;s learn more from Dr Sarala Sabapathy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aGjhE1bLVhc</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/flz_qnffmc8</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FLz_qNffmC8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జుట్టు లాస్ కోసం ఏ ట్రీట్‌మెంట్ బెస్ట్? | Hair Loss: How to Treat? in Telugu | Dr Neethu Chowdary K</video:title>
      <video:description>Hair loss is a common concern affecting both men and women, and it can happen due to genetics, hormonal changes, stress, nutritional deficiencies, or medical conditions. Identifying the cause early is important because timely treatment can slow or even reverse the process. Why does middle part Hair loss happen? Let&apos;s learn more from Dr Neethu Chowdary K, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FLz_qNffmC8</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>317</video:duration>
      <video:view_count>124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-0ra1tottde</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-0Ra1totTdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऍलर्जीक राहिनाइटिसची लक्षणे काय आहेत? | Allergic Rhinitis, Marathi | Hay Fever |Dr Girish Vaichalkar</video:title>
      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s learn more from Dr Girish Vaichalkar, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-0Ra1totTdE</video:player_loc>
      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hqagmdy_ypk</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Dr Ankur Gupta, a Cardiologist.</video:description>
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      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>শিশুদের হাত, পা এবং মুখের রোগ | What is Hand, Foot &amp; Mouth Disease? in Bangla | Dr Avishek Poddar</video:title>
      <video:description>Hand, Foot and Mouth Disease (HFMD) is a common viral illness in children. It causes fever, mouth sores, and a rash on the hands and feet. HFMD is contagious and spreads through touch, coughs, and sneezes. What precautions can parents take to prevent the spread of HFMD? Let&apos;s learn more from Dr Avishek Poddar, a Paediatrician.</video:description>
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      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>143</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Feo4upE-N_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अल्ज़ाइमर का निदान कैसे किया जाता है? | What is Alzheimer&apos;s Disease? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Alzheimer&apos;s Disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s Disease. Increasing age is a key factor of Alzheimer’s Disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s Disease? Let&apos;s learn more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
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      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>346</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/r18fjpztpbe</loc>
    <lastmod>2026-01-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r18fjpztpbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶୀତଦିନେ ପିଲାଙ୍କର ସମ୍ପୂର୍ଣ୍ଣ ଯତ୍ନ |Care for Children during Winter in Odia| Dr Janaki Ballava Pradhan</video:title>
      <video:description>Winter affects children’s health due to cold temperatures, low humidity, and increased risk of infections. During this season, children are more prone to coughs, colds, dry skin, and respiratory problems. Their immunity may be challenged, making proper nutrition and hydration important for overall health. How to take care of Children in Winter? Let&apos;s learn more from Dr Janaki Ballava Pradhan, a Paediatrician.</video:description>
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      <video:publication_date>2026-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>3175</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hiyszkuzmtq</loc>
    <lastmod>2026-01-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>गिजा रोग: उपचारका उपायहरू के-के छन्? | Treatment of Gum Disease in Nepali | Dr Bishow Prakash Thakur</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more from Dr Bishow Prakash Thakur, an Orthodontist.</video:description>
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      <video:publication_date>2026-01-09T00:00:00.000Z</video:publication_date>
      <video:duration>888</video:duration>
      <video:view_count>5267</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/45woqwz3joo</loc>
    <lastmod>2026-01-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>इलेक्ट्रोलाइट असन्तुलन: किन हुन्छ? | What is Electrolyte Imbalance? in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/45WoQwz3Joo</video:player_loc>
      <video:publication_date>2026-01-08T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>39</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g1yvi9nrbrc</loc>
    <lastmod>2026-01-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>लुपस: लक्षण, कारण र उपचार | What is Lupus? (SLE) in Nepali | Symptoms | Dr Ram Krishna Giri</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Ram Krishna Giri, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G1YVI9NRBrc</video:player_loc>
      <video:publication_date>2026-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>41</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/be19m3wimqy</loc>
    <lastmod>2026-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bE19m3wiMqY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीमा सरसफाई कसरी गर्ने? | How to maintain Menstrual Hygiene? in Nepali | Dr Pranish Pokhrel</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s learn more from Dr Pranish Pokhrel, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bE19m3wiMqY</video:player_loc>
      <video:publication_date>2026-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>264</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fvrwh2_z0t8</loc>
    <lastmod>2026-01-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fvrwh2_z0T8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिसलिपिडेमिया: लक्षण और उपचार | What is Dyslipidemia? in Hindi | Treatment | Dr Rangeela P</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let’s learn more from Dr Rangeela P, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fvrwh2_z0T8</video:player_loc>
      <video:publication_date>2026-01-06T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>3751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hqla2mhako0</loc>
    <lastmod>2026-01-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hqlA2MhAkO0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फ्याटी लिभर: कारण, लक्षण र उपचार | What is Fatty Liver? in Nepali | Treatment | Dr Pukar Thapa</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s learn more from Dr Pukar Thapa, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hqlA2MhAkO0</video:player_loc>
      <video:publication_date>2026-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>1325</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rhqjnc32sqi</loc>
    <lastmod>2026-01-04T00:00:00.000Z</lastmod>
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      <video:title>ढाडको नशा च्यापियो भने के गर्ने? | Slipped Disc: How to Treat? in Nepali | Dr Ramkrishna Dahal</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Ramkrishna Dahal, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rHQJnC32sqI</video:player_loc>
      <video:publication_date>2026-01-04T00:00:00.000Z</video:publication_date>
      <video:duration>835</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fxuwuzxenz0</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
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      <video:title>ഗർഭകാല പരിചരണ നുറുങ്ങുകൾ | Pregnancy Care Tips in Malayalam | Dr Shobhana Mohandas</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care Tips from Dr Shobhana Mohandas, a Gynaecologist &amp; Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fXUWUZxENz0</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>998</video:duration>
      <video:view_count>195</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qihjm55bnhm</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qIhJm55BNHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुख-दुर्गन्ध: कारण आ उपचार | Bad Breath: How to Treat? in Maithili | Dr Madan Kumar</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get relief from Bad Breath? Let&apos;s learn more from Dr Madan Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qIhJm55BNHM</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>205</video:duration>
      <video:view_count>201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ofqbzpsmtt8</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
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      <video:title>मधुमेह: कसरी नियन्त्रण गर्ने? | Diabetes: How to Manage? in Nepali| Treatment | Dr Prashiddha Dhakal</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s learn more from Dr Prashiddha Dhakal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OFqBzpsmTT8</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>799</video:duration>
      <video:view_count>111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kp0im9n3nnu</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/kP0iM9n3NnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಏಕ್ಟೋಪಿಕ್ ಗರ್ಭಧಾರಣೆ: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Ectopic Pregnancy in Kannada | Dr Sunitha Mahesh</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s learn more from Dr Sunitha Mahesh, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kP0iM9n3NnU</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>1135</video:duration>
      <video:view_count>2366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tjwgghmyfpw</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tjwgGhMYFpw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાર્ટ એટેક પછીની સંભાળ: આહાર અને કસરત | Post Heart Attack Care in Gujarati | Dr Nandkishore Kapadia</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let&apos;s learn more from Dr Nandkishore Kapadia, a Heart Lung Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tjwgGhMYFpw</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:title>సంబంధ సమయంలో నొప్పి: కారణాలు, చికిత్స | Painful Sex/ Dyspareunia in Telugu | Dr Poornima Battala</video:title>
      <video:description>Painful Sex or Dyspareunia is a problem that can affect women of any age. It may be caused by vaginal dryness, infections, endometriosis, hormonal changes or psychological factors like stress or anxiety. How to treat Painful Sex? Let&apos;s learn more from Dr Poornima Battala, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>416</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>खेळाडूंसाठी संतुलित आहार काय असावा? | Diet for a Sportsperson in Marathi | Dr Shaila Nimbkar</video:title>
      <video:description>For a sportsperson, food is not just about eating; it is about fueling the body for performance and recovery. A balanced diet provides the energy needed for training, helps build and repair muscles, and supports overall fitness. Is it okay for a Sportsperson to eat before a workout? Let&apos;s learn more from Dr Shaila Nimbkar, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OFzQ47YAj3Q</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>424</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9mtskz2itlg</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9MTskZ2itLg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Esophageal Cancer: How to Treat? | Food Pipe Cancer | Symptoms | Dr Sachin Arun Ambre</video:title>
      <video:description>Esophageal Cancer develops in the esophagus, the tube connecting the throat and stomach. Symptoms often include difficulty swallowing, chest pain, weight loss, and heartburn. What are the causes of Esophageal cancer? How to treat Esophageal cancer? Let’s know more from Dr Sachin Arun Ambre, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9MTskZ2itLg</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>36</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jk0ddhumcvk</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jk0DdHUMcvk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্যাস্ট্রোইসোফেজিয়াল রিফ্লাক্স ডিজিজ কী? | What is GERD? in Bangla | Symptoms | Dr Debashis Dutta</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation. Symptoms include heartburn, chest pain, and regurgitation. It can be managed with diet changes, medications, and sometimes surgery. What are the causes of GERD? What are the foods to avoid? Let’s learn more from Dr Debashis Dutta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jk0DdHUMcvk</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>1078</video:duration>
      <video:view_count>511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/abwkor3gqg8</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/abwKoR3gqg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में कब्ज की समस्या: कैसे करें दूर? | Constipation in Children, in Hindi | Dr R Manish Kumar</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation in Children? How to Treat Constipation in Children? Let’s learn more from Dr R Manish Kumar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/abwKoR3gqg8</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>4989</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hrffp7bni0g</loc>
    <lastmod>2026-01-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hRfFp7BNi0g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟିକ୍‌ ହୃଦ୍‌ରୋଗ: କାହିଁକି ହୁଏ? | Rheumatic Heart Disease: How to Treat? Odia | Dr Debashish Nayak</video:title>
      <video:description>Rheumatic Heart Disease is a condition in which the heart valves have been permanently damaged by rheumatic fever. Symptoms of Rheumatic Heart Disease include fever, chest pain, shortness of breath, irregular heartbeat etc. What causes Rheumatic Heart Disease? How to treat Rheumatic Heart Disease? Let&apos;s learn more from Dr Debashish Nayak, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hRfFp7BNi0g</video:player_loc>
      <video:publication_date>2026-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>767</video:duration>
      <video:view_count>1114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hp07vuacc1a</loc>
    <lastmod>2026-01-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hp07VuAcC1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइनसाइटिस के हो? | What is Sinusitis? in Nepali | Treatment of Sinus Infection | Dr Krish Shah</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. Symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s learn more from Dr Krish Shah, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hp07VuAcC1A</video:player_loc>
      <video:publication_date>2026-01-02T00:00:00.000Z</video:publication_date>
      <video:duration>661</video:duration>
      <video:view_count>252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ptah6t6xnsm</loc>
    <lastmod>2026-01-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ptah6t6xnSM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टेढो दाँत मिलाउने सही उपाय | Crooked Teeth: How to Fix? in Nepali | Dr Gyanendra Sharma</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s learn more from Dr Gyanendra Sharma, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ptah6t6xnSM</video:player_loc>
      <video:publication_date>2026-01-01T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/cqu1ko-kfyw</loc>
    <lastmod>2025-12-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cqU1Ko-kfYw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्यालिन्ड्रोमिक आर्थराइटिस: लक्षण र उपचार | What is Palindromic Arthritis? Nepali| Dr Prayush Sharma</video:title>
      <video:description>Palindromic arthritis is a rare form of inflammatory arthritis marked by sudden, repeated attacks of joint pain, swelling &amp; stiffness. They may last for a few hours or a few days and then completely disappear. How does Palindromic Arthritis different from other types of Arthritis? Let&apos;s learn more from Dr Prayush Sharma, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cqU1Ko-kfYw</video:player_loc>
      <video:publication_date>2025-12-31T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>9</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q_h8k1rheco</loc>
    <lastmod>2025-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Q_H8K1RhECo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिनावारीको पेट दुखाइ कम गर्ने सही उपायहरू? | Menstrual Cramps in Nepali | Dr Jagadeesh Chandra Bist</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let’s learn more from Dr Jagadeesh Chandra Bist, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q_H8K1RhECo</video:player_loc>
      <video:publication_date>2025-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/au98oxcxlh4</loc>
    <lastmod>2025-12-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/au98OXcxlh4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बर्साइटिस क्या है? | What is Bursitis? in Hindi | Symptoms &amp; Treatment | Dr Surendar Kumar Bora</video:title>
      <video:description>Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near joints. Symptoms include pain, swelling, redness, and limited joint movement. How to treat Bursitis? Let&apos;s learn more from Dr Surendar Kumar Bora, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/au98OXcxlh4</video:player_loc>
      <video:publication_date>2025-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>185</video:duration>
      <video:view_count>681</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9piajpubfdc</loc>
    <lastmod>2025-12-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9PiaJpUbFDc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कसरी थाहा पाउने कि मृगौला कमजोर हुँदैछ? | Tips for Healthy Kidney in Nepali | Dr Anurag Prasad Singh</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s learn more from Dr Anurag Prasad Singh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9PiaJpUbFDc</video:player_loc>
      <video:publication_date>2025-12-29T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uo8ttfdju1i</loc>
    <lastmod>2025-12-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UO8TtfDJU1I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओस्टियोअर्थराइटिस: उपचार कसरी गरिन्छ? | Prevention of Osteoarthritis, Nepali | Dr Arbind Kumar Shah</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let’s learn more from Dr Arbind Kumar Shah, an Orthopaedician &amp; Trauma Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UO8TtfDJU1I</video:player_loc>
      <video:publication_date>2025-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ehg2dtdk91g</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>किडनी स्टोनक उपचार केना कएल जाइत अछि? | Kidney Stone: How to Treat? Maithili | Dr Sushant Shandilya</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s learn more from Dr Sushant Shandilya, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eHg2dtDk91g</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>197</video:duration>
      <video:view_count>160</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tntenimyfwg</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tntENimyfwg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चाले ओछ्यानमा पिसाब फेर्नु कति सामान्य? | Bed Wetting: How to Treat? in Nepali | Dr Deepak Mishra</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s learn more from Dr Deepak Mishra, a Neonatologist and Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tntENimyfwg</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gana72l3ki8</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GANa72L3Ki8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>குழந்தைகளில் சிறுநீர் தொற்று: அறிகுறிகள் மற்றும் சிகிச்சை | UTI in Children, Tamil | Dr G Sangeetha</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s learn more from Dr G Sangeetha, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GANa72L3Ki8</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>693</video:duration>
      <video:view_count>352</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7jrbtztdske</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7JrBtZtdSkE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಯಾರಿಗೆ ಪ್ರೋಸ್ಟೇಟ್ ವೃದ್ಧಿ ಅಪಾಯ ಹೆಚ್ಚು? | Prostate Enlargement in Kannada | BPH | Dr Range Gowda B C</video:title>
      <video:description>Benign Prostatic Hyperplasia (BPH), also known as Prostate Enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s learn more from Dr Range Gowda B C, a Urologist. What are Prostate problems? in Kannada Symptoms of Prostate Enlargement, in Kannada Who is at risk of developing Prostate Enlargement, in Kannada What causes Prostate Enlargement? in Kannada Complications of Prostate Enlargement, in Kannada Treatment of Prostate Enlargement, in Kannada What precautions should be taken after Prostate Enlargement treatment? in Kannada</video:description>
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      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>1655</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  <url>
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    <video:video>
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      <video:title>আমাৰ দাঁ‌তসমূহ কেনেদৰে সুস্থ কৰি ৰাখিব পাৰোঁ? | How to Keep Teeth Healthy? |Dr Manjil Mousam Sabanya</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Dr Manjil Mousam Sabanya, a Dentist.</video:description>
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      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/b-xugkbsvtu</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b-XUGkBsvTU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల్లో జ్వరం: కారణాలు మరియు చికిత్స | Fever in Children in Telugu | Dr Yojitha Bhimavarapu</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. What are the Causes of Fever in Children? Let&apos;s learn more from Dr Yojitha Bhimavarapu, a Paediatrician.</video:description>
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      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eqb3_yfq1cq</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eQB3_YfQ1cQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सायनुसायटिस म्हणजे काय? | Sinusitis/ Sinus Infection in Marathi | Symptoms | Dr Girish Vaichalkar</video:title>
      <video:description>Sinusitis is the inflammation or swelling of the sinuses the air-filled spaces in the skull. It usually occurs when an infection blocks the sinuses, causing mucus buildup. What are the symptoms of Sinusitis? Let&apos;s learn more from Dr Girish Vaichalkar, an ENT Specialist.</video:description>
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      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>562</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OdSFKKYSkO8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Gastritis? | Gastric Problem | Symptoms | Dr Chaitanya Gupta</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s learn more from Dr Chaitanya Gupta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OdSFKKYSkO8</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>139</video:duration>
      <video:view_count>66</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/voilojhqucc</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VoILoJHqUcc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>দাঁতের স্কেলিং কী এবং এর প্রক্রিয়া কী? | What is Dental Scaling? in Bangla | Dr Aniruddha Malakar</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more about Dental Scaling from Dr Aniruddha Malakar, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VoILoJHqUcc</video:player_loc>
      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>255</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/scqrt_iecpq</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>महिलाओं में पेशाब का रिसाव : कारण, इलाज |Urinary Incontinence: How to Treat? Hindi| Dr Tripti Raheja</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s learn more from Dr Tripti Raheja, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>1174</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g-iwgdv4y4a</loc>
    <lastmod>2025-12-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ସିଜରିଆନ୍‌ ପ୍ରସବ ନା ସାଧାରଣ ପ୍ରସବ: କ’ଣ ଭଲ? | C-Section Vs Normal Delivery in Odia | Dr Abhipsa Mishra</video:title>
      <video:description>Pregnant women often have many doubts and concerns about childbirth, especially when it comes to choosing between normal delivery and cesarean delivery. Understanding the medical reasons behind each method helps expectant mothers feel informed, confident, and prepared to make the right decision in consultation with their doctor. Can a Normal Delivery be done after a Cesarean Delivery? Let&apos;s learn more from Dr Abhipsa Mishra, a Gynaecologist.</video:description>
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      <video:view_count>20291</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/d1jz7qvkn00</loc>
    <lastmod>2025-12-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>भित्री तिघ्रामा हुने दाद किन हुन्छ? | Jock Itch in Nepali | Causes &amp; Treatment | Dr Pravin Baniya</video:title>
      <video:description>Jock itch, also known as Tinea Cruris, is a fungal infection that affects the groin area, inner thighs, and buttocks. Jock itch is characterized by red, itchy, and often circular rashes. How to treat Jock Itch? Let&apos;s learn more from Dr Pravin Baniya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D1JZ7qVKN00</video:player_loc>
      <video:publication_date>2025-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3fh-iubv3v4</loc>
    <lastmod>2025-12-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कार्डियाक अरेस्ट: कसरी उपचार गर्ने? | Cardiac Arrest: Are you at Risk? Nepali | Dr Amrit Chaulagain</video:title>
      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Cardiac Arrest? Who is at risk of developing Cardiac Arrest? Let’s learn more from Dr Amrit Chaulagain, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3FH-iubv3V4</video:player_loc>
      <video:publication_date>2025-12-25T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o0ciyzwqngs</loc>
    <lastmod>2025-12-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o0cIyzWqnGs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ जीवनशैलीले पीसीओएसको उपचार गर्न सक्छ? | PCOS: How to Treat? Nepali| Dr Jagadeesh Chandra Bist</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let’s learn more from Dr Jagadeesh Chandra Bist, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o0cIyzWqnGs</video:player_loc>
      <video:publication_date>2025-12-24T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/phqlisyiv9k</loc>
    <lastmod>2025-12-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्रोनिक किड्नी डिजिजबाट कसरी बच्ने? | Chronic Kidney Disease in Nepali | CKD |Dr Anurag Prasad Singh</video:title>
      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s learn more from Dr Anurag Prasad Singh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PhQLisyiv9k</video:player_loc>
      <video:publication_date>2025-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>829</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0-jvao-mif0</loc>
    <lastmod>2025-12-23T00:00:00.000Z</lastmod>
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      <video:title>टैनिंग से छुटकारा कैसे पाया जा सकता है? | Tips to Remove Sun Tan, in Hindi | Dr Aanchal Panth</video:title>
      <video:description>Tanning occurs when the skin is exposed to ultraviolet (UV) rays from the sun or artificial sources, causing an increase in melanin, the pigment that gives skin its color. While some tanning is temporary, prolonged exposure can darken the skin and lead to uneven skin tone, sunburn, premature aging, and increased risk of skin cancer. How to reduce Tan? Let&apos;s learn more from Dr Aanchal Panth, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0-jVAO-miF0</video:player_loc>
      <video:publication_date>2025-12-23T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>1236</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/acebeawowsg</loc>
    <lastmod>2025-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AceBEAwowSg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ढाड दुखाइ घटाउन घरमै गर्न सकिने उपायहरू | How to Reduce Back Pain? in Nepali | Dr Arbind Kumar Shah</video:title>
      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by multiple of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Can young people also have Back Pain? Let’s learn more from Dr Arbind Kumar Shah, an Orthopaedic &amp; Trauma Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AceBEAwowSg</video:player_loc>
      <video:publication_date>2025-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-12-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/YdLsYgXRi48/hqdefault.jpg</video:thumbnail_loc>
      <video:title>काँधको जोर्नी जाम हुने समस्या किन हुन्छ? |Prevention of Frozen Shoulder, Nepali| Dr Ramkrishna Dahal</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let&apos;s learn more from Dr Ramkrishna Dahal, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YdLsYgXRi48</video:player_loc>
      <video:publication_date>2025-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uzdyimg5ukq</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UZdYIMg5ukQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फंगल इनफेक्शन: कोना इलाज करब? | Fungal Infection: How to Treat? in Maithili | Dr Swati Shandilya</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let’s learn more from Dr Swati Shandilya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UZdYIMg5ukQ</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>292</video:duration>
      <video:view_count>387</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QFhJcBBSNuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सोरियाटिक आर्थराइटिस के हो? | Psoriatic Arthritis in Nepali | Treatment | Dr Prayush Sharma</video:title>
      <video:description>Psoriatic Arthritis is a chronic inflammatory condition that affects the joints and is linked to psoriasis, a skin disorder. It can cause joint pain, stiffness, swelling, and fatigue, often affecting fingers, toes, and the spine. Who is at risk of developing Psoriatic Arthritis? How to Treat Psoriatic Arthritis? Let&apos;s learn more from Dr Prayush Sharma, a Rheumatologist.</video:description>
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      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>34</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xmrjhap38vg</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XMrJHAp38Vg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಮೂತ್ರದ ಸೋಂಕು ಏಕೆ ಉಂಟಾಗುತ್ತದೆ? | Urine Infection in Children in Kannada | Dr Arun Kumar G</video:title>
      <video:description>Urinary Tract Infection (UTI) in Children occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. It often begins subtly, with signs that parents may easily overlook. What are the Symptoms of Urinary Tract Infection in Children? Let&apos;s learn more from Dr Arun Kumar G, a Paediatrician.</video:description>
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      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>2057</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/spgpgisombq</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sPgpgISOmBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>యూరినరీ ఇన్‌కాంటినెన్స్: కారణాలు, చికిత్స | Urinary Incontinence in Telugu | Dr Amrutha Tulasi</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s learn more from Dr Amrutha Tulasi, a Gynaecologist.</video:description>
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      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ditu1abaj4q</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DITu1ABaJ4Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोरडे तोंड : कसे रोखायचे? | Dry Mouth: How to Treat? in Marathi | Dr Harshal Munot Gandhi</video:title>
      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let&apos;s learn more from Dr Harshal Munot Gandhi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DITu1ABaJ4Q</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>474</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/flzquy-bgkw</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FlZquY-BGkw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Nephrotic Syndrome: How to Treat? | Causes &amp; Symptoms | Dr Ankur Chaudhary</video:title>
      <video:description>Nephrotic Syndrome is a kidney disorder that causes the body to excrete too much protein in the urine. This leads to symptoms like swelling in the face, legs, and abdomen, foamy urine, fatigue, and sudden weight gain. How to treat Nephrotic Syndrome? Let&apos;s learn more from Dr Ankur Chaudhary, Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FlZquY-BGkw</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zwe7twqev9s</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZWe7TWQEV9s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উচ্চ কোলেস্টেরল: কিভাবে নিয়ন্ত্রণ করবেন? |How to Control High Cholesterol? Bangla|Dr Avigyan Sarkar</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let’s learn more from Dr Avigyan Sarkar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZWe7TWQEV9s</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>209</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-a7xic3jds0</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पेरिकार्डियल इफ्यूजन: लक्षण और उपचार | What is Pericardial Effusion? in Hindi | Dr Rutvik Trivedi</video:title>
      <video:description>Pericardial effusion is a condition where extra fluid is collected in the pericardium, the protective sac around the heart. A small amount of fluid is normal, but too much can put pressure on the heart and affect its ability to pump properly. What causes Pericardial Effusion? How to treat Pericardial Effusion? Let&apos;s learn more from Dr Rutvik Trivedi, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-a7XIc3JDS0</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>3385</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/v1ycd07qgf0</loc>
    <lastmod>2025-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v1ycd07QGF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ଯତ୍ନ: କେମିତି ନେବେ? | Newborn Care: All you need to Know, Odia | Dr Satya Ranjan Mallick</video:title>
      <video:description>Newborn babies are extremely delicate and need gentle handling, constant care, and full attention. From feeding and sleeping to hygiene and comfort, every small routine plays an important role in a baby’s healthy growth. Caring for a newborn involves many important factors that every parent should be aware of. How to take Care of a New-Born Baby? Let&apos;s learn more from Dr Satya Ranjan Mallick, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v1ycd07QGF0</video:player_loc>
      <video:publication_date>2025-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>2399</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jtlvrlxljro</loc>
    <lastmod>2025-12-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JtLvrlxlJro/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रुट क्यानाल: जान्नै पर्ने कुराहरू | Root Canal Treatment in Nepali | RCT | Dr Bishow Prakash Thakur</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? How to prevent tooth decay? Let’s learn more from Dr Bishow Prakash Thakur, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JtLvrlxlJro</video:player_loc>
      <video:publication_date>2025-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>1060</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/mssbyvhnlvg</loc>
    <lastmod>2025-12-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MSSbyvHNLvg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लो ब्लड सुगर: लक्षण र नियन्त्रण | Low Blood Sugar in Nepali | Hypoglycaemia | Dr Prashiddha Dhakal</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s learn more from Dr Prashiddha Dhakal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MSSbyvHNLvg</video:player_loc>
      <video:publication_date>2025-12-18T00:00:00.000Z</video:publication_date>
      <video:duration>694</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ylzqox84l6e</loc>
    <lastmod>2025-12-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YlzQOx84L6E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टॉयलेट ट्रेनिङ: बच्चालाई कहिले र कसरी सिकाउने? | Toilet Training Guide in Nepali | Dr Deepak Mishra</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s learn more from Dr Deepak Mishra, a Neonatologist and Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YlzQOx84L6E</video:player_loc>
      <video:publication_date>2025-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4qhl8pjo6sa</loc>
    <lastmod>2025-12-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4QhL8Pjo6SA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दादको संक्रमणबाट कसरी बच्ने? | Prevention of Ringworm Infection in Nepali | Dr Pravin Baniya</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s learn more from Dr Pravin Baniya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4QhL8Pjo6SA</video:player_loc>
      <video:publication_date>2025-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i7tk_oi-cru</loc>
    <lastmod>2025-12-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डायबिटीज के कारण किडनी की समस्या: कैसे रोकें? | Diabetic Nephropathy in Hindi | Dr Vipul Gupta</video:title>
      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can diabetes cause Kidney Failure? What are the symptoms of Diabetic Kidney Disease? How to treat Diabetic Kidney Disease? Let&apos;s learn more from Dr Vipul Gupta, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I7TK_oI-cRU</video:player_loc>
      <video:publication_date>2025-12-16T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>1154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/2ot8jaryyqq</loc>
    <lastmod>2025-12-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हर्पिज समस्या कसरी समाधान गर्ने? | Herpes: How to Treat? in Nepali | Dr Upasana Manandhar</video:title>
      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth, skin or genitals causing painful blisters, itching, tingling or sores. Herpes primarily spreads by skin-to-skin contact. How to treat Herpes? Let&apos;s learn more from Dr Upasana Manandhar, an Aesthetic Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2Ot8JaryyQQ</video:player_loc>
      <video:publication_date>2025-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>2266</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xseuq7e_rug</loc>
    <lastmod>2025-12-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>औँला अड्किने समस्या: कसरी उपचार गर्ने? | What is Trigger Thumb? in Nepali | Dr Ramkrishna Dahal</video:title>
      <video:description>Trigger Thumb, also known as Trigger Finger, occurs when your thumb or finger gets stuck in a bent position and suddenly straightens with pain. It’s usually caused by overuse, inflammation, or health conditions like diabetes. Who is at risk of developing Trigger Thumb? Let&apos;s learn more from Dr Ramkrishna Dahal, an Orthopaedics &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xseuQ7E_RUg</video:player_loc>
      <video:publication_date>2025-12-14T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iicmueh7hzw</loc>
    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>स्पोर्ट्स इंजरी: कारण, लक्षण आ उपचार | Sports Injury: How to Treat? in Maithili | Dr Bimlendu Kumar</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s learn more from Dr Bimlendu Kumar, an Orthopaedician.</video:description>
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      <video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
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      <video:title>गर्भावस्थामा हुने मधुमेह: लक्षण र नियन्त्रण | Gestational Diabetes in Nepali | Dr Prashiddha Dhakal</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s learn more from Dr Prashiddha Dhakal, an Endocrinologist.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ಊಟದ ನಂತರ ಶಿಶುವಿಗೆ ಬರ್ಪಿಂಗ್ ಮಾಡುವುದೇಕೆ ಅಗತ್ಯ? | Tips to Burp Newborns in Kannada |Dr Sarala Sabapathy</video:title>
      <video:description>After feeding, babies often swallow air along with milk, which can cause discomfort or gas. Burping helps release this trapped air and prevents stomach pain, spitting up, or irritability. Supporting the baby’s head and gently patting their back is an effective and safe way to help them burp. What are the easiest positions to Burp a baby? What if a baby doesn’t Burp no matter what you do? Let&apos;s learn more from Dr Sarala Sabapathy, a Paediatrician.</video:description>
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      <video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
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      <video:title>గర్భధారణలో వైట్ డిశ్చార్జ్ | Vaginal Discharge during Pregnancy, in Telugu | Dr K Sirisha Mahi</video:title>
      <video:description>Vaginal discharge can vary in color, texture, volume, and odour throughout pregnancy. When vaginal discharge changes color, volume, or smell, it may indicate an infection or serious health condition. What do different colours of Vaginal Discharge mean during Pregnancy? Let&apos;s learn more from Dr K Sirisha Mahi, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कान दुखी: कारण, उपचार | Ear Pain: How to get Relief? in Marathi | Dr Girish Vaichalkar</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s learn more about Ear Pain from Dr Girish Vaichalkar, an ENT Specialist.</video:description>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
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      <video:title>Hypotension: How to Treat? | Low Blood Pressure | Dr Sudhanshu Prajapati</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s learn from Dr Sudhanshu Prajapati, a Non-Invasive Cardiologist.</video:description>
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    <loc>https://www.swasthya.plus/video/4vhufkkcbve</loc>
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    <video:video>
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      <video:title>টাইফয়েড: কিভাবে চিকিৎসা করবেন? | Typhoid: How to Treat? Bangla | Symptoms | Dr Snehasree Choudhury</video:title>
      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let’s learn more from Dr Snehasree Choudhury, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4vhufKkcbvE</video:player_loc>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
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      <video:title>खेल के दौरान लगी चोट: क्या है इलाज? | Treatment of Sports Injury in Hindi | Dr Vikram Sharma</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s learn more from Dr Vikram Sharma, an Orthoscopic Surgeon.</video:description>
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      <video:view_count>692</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2025-12-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8ucy2Nlq6mw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋଟାପଣ: କମେଇବେ କିପରି? | Obesity: How to reduce Weight? in Odia| Weight Loss | Dr Lalatendu Mahapatra</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s learn more from Dr Lalatendu Mahapatra, a Laparoscopic &amp; Bariatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8ucy2Nlq6mw</video:player_loc>
      <video:publication_date>2025-12-13T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>951</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <loc>https://www.swasthya.plus/video/oz3sy-kbqz8</loc>
    <lastmod>2025-12-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Oz3sY-kbQz8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दाँतको स्केलिङ नगर्दा के हुन्छ? | What is Scaling of Teeth? in Nepali | Dr Bishow Prakash Thakur</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let&apos;s learn more about the Dental Scaling from Dr Bishow Prakash Thakur, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Oz3sY-kbQz8</video:player_loc>
      <video:publication_date>2025-12-12T00:00:00.000Z</video:publication_date>
      <video:duration>856</video:duration>
      <video:view_count>116</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/7vkz2_ni2ek</loc>
    <lastmod>2025-12-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7vkZ2_NI2ek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फाइब्रोमायल्जिया: लक्षण र उपचार | Fibromyalgia: How to Treat? in Nepali | Dr Prayush Sharma</video:title>
      <video:description>Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with sleep disturbances, memory problems, and mood swings, which significantly affect daily life. What lifestyle changes are needed? Can fibromyalgia be prevented? Let’s learn more from Dr Prayush Sharma, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7vkZ2_NI2ek</video:player_loc>
      <video:publication_date>2025-12-11T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>206</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/py5xpyhuas8</loc>
    <lastmod>2025-12-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/py5xpyHUAs8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबेटिक फुटबाट कसरी जोगिने? | What is Diabetic Foot? Nepali | Symptoms &amp; Treatment | Dr Ajay Yadav</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s learn more from Dr Ajay Yadav, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/py5xpyHUAs8</video:player_loc>
      <video:publication_date>2025-12-10T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>66</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2025-12-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>सावधान! Police Video Call के नाम पर हो रही है डिजिटल लूट | Digital Arrest Scam Explained</video:title>
      <video:description>Kya aapke paas bhi koi call aaya hai ki &quot;Aapka parcel seize ho gaya hai&quot; ya &quot;Aapke Aadhar card par illegal sim chal rahe hain&quot;? 🚨 Rukiye. Ghabrayein nahi. Ye Police nahi, Scammers hain. India mein &quot;Digital Arrest&quot; naam ka naya fraud tezi se fail raha hai jisme fake Police/CBI officer bankar logon ko video call par daraya jata hai aur lakhon rupaye loote ja rahe hain. Aaj ke Swasthya Tech episode mein, jaaniye is scam ka pura sach aur kaise bachaayein apne hard-earned money ko. 🚨 Important Safety Tips: Asli Police kabhi Video Call nahi karti. Investigation ke liye wo hamesha notice bhejte hain ya ghar aate hain. Koi bhi Agency (CBI/RBI/Customs) phone par paise transfer karne ko nahi bolti. Darr Mat: Scammers apke darr (fear) ka fayda uthate hain. Phone kaat dein aur block karein. 🆘 Report Cyber Fraud: Agar aapke saath fraud hua hai, toh turant 1930 par call karein ya cybercrime.gov.in par report karein. About Swasthya Plus Tech: Swasthya sirf sharir (body) ka nahi hota, aapki digital</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vIFJ1cLcdQ8</video:player_loc>
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  <url>
    <loc>https://www.swasthya.plus/video/3hw1msz5gng</loc>
    <lastmod>2025-12-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>टाउकोमा हुने चायाँबाट कसरी छुटकारा पाउने? | Dandruff: How to Prevent? in Nepali | Dr Pravin Baniya</video:title>
      <video:description>Dandruff is a scalp condition characterized by the flaking and itching of the skin on the scalp. Dandruff occurs when the skin cells on the scalp shed more quickly than usual, leading to visible white or yellow flakes. Dandruff can be caused by several factors, including dry skin, oily skin, fungal infections, and sensitivity to hair products. How to treat Dandruff? Let&apos;s learn more from Dr Pravin Baniya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3hW1msZ5gng</video:player_loc>
      <video:publication_date>2025-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>276</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/e6jopgs7ebi</loc>
    <lastmod>2025-12-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>अस्थानिक गर्भावस्था क्या है? | What is Ectopic Pregnancy? in Hindi | Dr Shalini Lalit Kumar</video:title>
      <video:description>Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What are the symptoms of Ectopic Pregnancy? Let’s learn more from Dr Shalini Lalit Kumar, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e6Jopgs7eBI</video:player_loc>
      <video:publication_date>2025-12-09T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>620</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-12-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>हृदयघात पछि हेरचाह सुझावहरू | Post-Heart Attack Care in Nepali | Dr Chandra Mani Adhikari</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Chandra Mani Adhikari, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gfJc7vxADyc</video:player_loc>
      <video:publication_date>2025-12-08T00:00:00.000Z</video:publication_date>
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      <video:title>ആർത്തവ ശുചിത്വം | Menstrual/ Periods Hygiene in Malayalam | Dr Mereena Varghese</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Mereena Varghese, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
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      <video:title>मिलाज्मा: लक्षण आ इलाज | How to Treat Melasma? in Maithili | Hyperpigmentation | Dr Swati Shandilya</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let’s learn more from Dr Swati Shandilya, a Dermatologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>72</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>आफ्नो कपालको हेरचाह कसरी गर्ने? | How to take Care of your Hair? in Nepali | Dr Upasana Manandhar</video:title>
      <video:description>Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain Healthy Hair? Let&apos;s learn more from Dr Upasana Manandhar, an Aesthetic Dermatologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>70</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iezLXgHDm0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭಾಶಯದ ಫೈಬ್ರಾಯ್ಡ್‌ಗಳು: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | What are Uterine Fibroids? Kannada | Dr Sunitha Mahesh</video:title>
      <video:description>Uterine Fibroids, also known as Leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus. Symptoms of Uterine Fibroids include heavy menstrual bleeding, back pain, frequent urination &amp; pain during Sex. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s learn more from Dr Sunitha Mahesh, an Infertility Specialist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>232</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tjeepmse7dg</loc>
    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>મેટાસ્ટેટિક કેન્સર: કેવી રીતે સારવાર કરવી? | What is Metastatic Cancer? Gujarati | Dr Mayur M Kamani</video:title>
      <video:description>Metastatic cancer is a type of cancer that spreads from where it first started to other parts of the body. This happens when cancer cells break off from the main tumor, travel through the blood or lymph system, and grow in other organs or areas. What are the symptoms of metastatic cancer? Is metastatic cancer curable or only treatable? Let’s learn more from Dr Mayur M Kamani, an Orthopaedic Oncologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>469</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>ఎలక్ట్రోలైట్ అసమతుల్యత అంటే ఏమిటి? | What is Electrolyte Imbalance? Telugu | Dr Geethika Sai Nutakki</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let&apos;s learn more from Dr Geethika Sai Nutakki, a General Physician &amp; Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gA4MppnmOSY</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>762</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>हिरड्यांचे आजार: कसे उपचार करावे? | Gum Diseases: How to Treat? in Marathi | Dr Harshal Munot Gandhi</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more from Dr Harshal Munot Gandhi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kk_sSup9N8Q</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>671</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>How to Treat GERD? | Causes &amp; Symptoms | Gastroesophageal Reflux Disease | Dr Rajdeep Singh</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic condition where stomach acid frequently flows back into the esophagus, causing irritation. Symptoms include heartburn, chest pain, and regurgitation. It can be managed with diet changes, medications, and sometimes surgery. What are the causes of GERD? What are the foods to avoid? Let’s learn more from Dr Rajdeep Singh, Consultant Gastroenterologist.</video:description>
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      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>210</video:duration>
      <video:view_count>102</video:view_count>
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      <video:live>no</video:live>
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      <video:title>কলেরা কী এবং কীভাবে ছড়ায়? | Cholera: How to Prevent? in Bangla | Dr Kalyan Kumar Das</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Dr Kalyan Kumar Das, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jG9VInz37k4</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>1584</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>त्वचा एलर्जी: कैसे पहचानें और इलाज क्या हैं? | Skin Allergy: How to Treat? Hindi | Dr M Padam Kumar</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let’s learn more from Dr M Padam Kumar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xzM7o9NbKr4</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>2656</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-12-06T00:00:00.000Z</lastmod>
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      <video:title>କମ୍ ବୟସରୁ ହାଡ଼ ଦୁର୍ବଳ: କାହିଁକି ହୁଏ? | Osteoporosis: How to Prevent? in Odia | Dr Sunil Kumar Dash</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Sunil Kumar Dash, an Orthopaedic Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uVXBzkAUCAw</video:player_loc>
      <video:publication_date>2025-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>14804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-12-04T00:00:00.000Z</lastmod>
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      <video:title>टाउको र घाँटीको क्यान्सर: कारणहरू, लक्षणहरू | Head &amp; Neck Cancer, Nepali | Dr Prabhat Chandra Thakur</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s learn more from Dr Prabhat Chandra Thakur, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h8Mc6_1krrM</video:player_loc>
      <video:publication_date>2025-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-12-04T00:00:00.000Z</lastmod>
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      <video:title>बढ़ती उम्र में बीपी और शुगर से कैसे करें बचाव? | High BP &amp; Diabetes in Elderly | Dr Akash Jaiswal</video:title>
      <video:description>Elderly individuals are more prone to hypertension and diabetes because aging naturally affects the body’s systems. With age, blood vessels become stiff and less elastic, causing blood pressure to rise. The heart also works harder, increasing the risk of hypertension. How important is regular monitoring of Hypertension &amp; Diabetes for elderly patients? Let&apos;s learn more from Dr Akash Jaiswal, a Geriatric Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ndRk7hIUSVI</video:player_loc>
      <video:publication_date>2025-12-04T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>993</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q6pbvld7njg</loc>
    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
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      <video:title>क्यान्डिडायसिस: कारण, लक्षण र उपचार | What is Candidiasis? Nepali | Symptoms | Dr Upasana Manandhar</video:title>
      <video:description>Candidiasis is a yeast infection caused by a fungus called Candida. It grows too much when the body’s balance is disturbed. It can affect the mouth, skin, or private parts. What are the symptoms of Candidiasis? How to treat Candidiasis? Let&apos;s learn more from Dr Upasana Manandhar, an Aesthetic Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q6pBvLd7NJg</video:player_loc>
      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/wi2vzip0yge</loc>
    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wI2VZIP0YgE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Sodium Imbalance: How to Treat? | Hyponatremia &amp; Hypernatremia | Dr Archana Sanjay Deshpande</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s learn more from Dr Archana Sanjay Deshpande, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wI2VZIP0YgE</video:player_loc>
      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>52</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-12-02T00:00:00.000Z</lastmod>
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      <video:title>ওভারিয়ান ক্যান্সার: কিভাবে চিকিৎসা করবেন? | Ovarian Cancer, Bangla | Symptoms | Dr Sanchayan Mandal</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s learn more from Dr Sanchayan Mandal, an Oncologist.</video:description>
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      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>278</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:title>घुटने का ऑस्टियोआर्थराइटिस क्या है? | Knee Osteoarthritis in Hindi | Knee Pain | Dr Vijay Sohanlal</video:title>
      <video:description>Knee osteoarthritis is a degenerative joint disease where the cartilage that cushions the knee bones gradually wears down, causing pain, stiffness &amp; reduced movement. Symptoms include knee pain during movement, swelling, cracking sounds &amp; difficulty walking or climbing stairs. How to Treat Knee Osteoarthritis? Let’s learn more from Dr Vijay Sohanlal, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2025-12-02T00:00:00.000Z</video:publication_date>
      <video:duration>605</video:duration>
      <video:view_count>639</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Stf8SpXtAe8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നെഞ്ചുവേദന ഹൃദയാഘാതം മൂലമാണോ എന്ന് എങ്ങനെ അറിയും? | Chest Pain in Malayalam | Dr Antony Kalliath</video:title>
      <video:description>Chest pain can range from mild discomfort to severe, sharp pain &amp; may be caused by various factors such as muscle strain, acid reflux, anxiety or serious conditions like heart attack or angina. It&apos;s important not to ignore persistent or severe chest pain. How to Treat Chest Pain? Let’s learn more from Dr Antony Kalliath, a Pulmonologist. Treatment of Chest Pain, in Malayalam</video:description>
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      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>14</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:title>कमर दर्द: कारण, लक्षण आ उपचार | Back Pain: How to get Relief? in Maithili | Dr Bimlendu Kumar</video:title>
      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s learn more from Dr Bimlendu Kumar, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kSl0QR5r2PE</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>134</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:title>कोरोनरी आर्टरी डिजिज: लक्षण र उपचार | Coronary Artery Disease in Nepali | Dr Chandra Mani Adhikari</video:title>
      <video:description>Coronary Artery Disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s learn more from Dr Chandra Mani Adhikari, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E11AHfbTfqQ</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>893</video:duration>
      <video:view_count>72</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/m8r4n1mzrjy</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/m8R4N1MzrJY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗರ್ಭಧಾರಣೆಯ ಮೊದಲ ತ್ರೈಮಾಸಿಕ ಏಕೆ ಅಷ್ಟು ಮಹತ್ವದ್ದಾಗಿದೆ? | First Trimester Care, Kannada |Dr Jyothi Mahesh</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? Let’s learn more from Dr Jyothi Mahesh, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>830</video:duration>
      <video:view_count>500</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ajcnpevta4m</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aJCnpeVtA4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાનની તકલીફો: કારણ અને ઉપચાર | Ear Problems: What you Need to Know! in Gujarati | Dr Hardik M Shah</video:title>
      <video:description>Ear problems can affect people of all ages. They may involve the outer, middle or inner ear &amp; cause symptoms like pain, itching, discharge, hearing loss or ringing in the ears. Is it safe to clean ears using earbuds or sharp objects? What causes frequent ear pain or discomfort in both adults and children? Let’s learn more from Dr. Hardik Shah, ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aJCnpeVtA4M</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>273</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kpii0cetk10</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kpii0CeTK10/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నొప్పిలేని ప్రసవం నిజంగా సాధ్యమా? | What is Painless Delivery? in Telugu | Dr Preeti Banerjee</video:title>
      <video:description>Many women fear the intense pain of labour, and that’s where painless delivery offers relief. This technique makes labour more comfortable without affecting the baby. Not every woman is advised to take it, so doctors check health conditions before proceeding. Are there any complications of painless Delivery? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ya39i6fwqda</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:title>Nasal Allergies: How to get Relief? | Sneezing | Treatment | Dr Neeti Kakkar</video:title>
      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s learn more from Dr Neeti Kakkar, an ENT Specialist and Allergist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ya39I6FWqdA</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>45</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:title>স্ট্রেচ মার্কস কেন হয়? | Stretch Marks: How to Treat? in Bangla | Dr Satarupa Mondal</video:title>
      <video:description>Stretch marks are common skin lines that appear due to sudden weight gain, pregnancy, or hormonal changes. While they are not harmful, many people seek ways to reduce or treat them. Do Stretch Marks fade naturally over time? Let&apos;s learn more from Dr Satarupa Mondal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gKOkb8CzzWg</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>1184</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:title>झुर्रियों और फाइन लाइंस क्या होती हैं? | Wrinkles &amp; Fine Lines in Hindi | Dr Deepika Lunawat</video:title>
      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of Wrinkles &amp; Fine Lines. How to prevent Fine lines &amp; Wrinkles? Let’s know more from Dr Deepika Lunawat, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G4tLFShq_gM</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>1128</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/w7_qtctpvti</loc>
    <lastmod>2025-11-29T00:00:00.000Z</lastmod>
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      <video:title>ମେରୁଦଣ୍ଡରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? | Spine Problem: How to Treat? in Odia | Dr Kasinath Swain</video:title>
      <video:description>If any problem occurs in your spine, it can affect your whole body, because the spine supports your posture and protects the nerves that control every movement and sensation. Spine problems arise when the bones, discs, or nerves in the back become strained, damaged, or inflamed. What are the symptoms of Spine Problems? How to treat Spine Problems? Let&apos;s learn more from Dr Kasinath Swain, an Orthopaedic &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/W7_qtcTpvTI</video:player_loc>
      <video:publication_date>2025-11-29T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>1230</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-11-27T00:00:00.000Z</lastmod>
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      <video:title>कोलेस्ट्रोल कसरी नियन्त्रण गर्ने? | How to Control High Cholesterol? in Nepali | Dr Aditya Mahaseth</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s learn more from Dr Aditya Mahaseth, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hP2prhMmbH4</video:player_loc>
      <video:publication_date>2025-11-27T00:00:00.000Z</video:publication_date>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2025-11-27T00:00:00.000Z</lastmod>
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      <video:title>फाइब्रोएडेनोमा: क्या है इलाज? | Fibroadenoma: How to Treat? in Hindi | Dr Aditi Chaturvedi</video:title>
      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let’s learn more from Dr Aditi Chaturvedi, a Breast &amp; Oncoplastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dtmPmbhfV8U</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
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      <video:title>मुखको क्यान्सर: जोखिम, लक्षण र रोकथाम |Prevention of Oral Cancer, Nepali | Dr Prabhat Chandra Thakur</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to Prevent Oral Cancer? Let&apos;s learn more from Dr Prabhat Chandra Thakur, an Oncologist.</video:description>
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      <video:view_count>5064</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/j08qwchufke</loc>
    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
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      <video:title>What is Cleft Lip? | Causes &amp; Symptoms | Treatment | Dr Shailesh Nisal</video:title>
      <video:description>Cleft Lip is a congenital condition where a baby’s upper lip does not form completely during early pregnancy, leaving a split or gap. It can occur on one or both sides of the lip and may extend up to the nose. The condition often appears along with a cleft palate, where the roof of the mouth is also affected. How to treat Cleft Lip? Let&apos;s learn more from Dr Shailesh Nisal, a Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J08qwChUFKE</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>45</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
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      <video:title>ওরাল সিস্ট: কারণ এবং চিকিৎসা | Oral Cyst: Causes &amp; Treatment in Bangla | Dr Sutapa Maity</video:title>
      <video:description>Oral Cyst is a small, fluid-filled sac that can form in the mouth, gums, tongue, or around teeth. It often develops due to infection, trauma, or blockage of salivary glands. What are the symptoms of Oral Cyst? Let&apos;s learn more from Dr Sutapa Maity, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7T0ooniFxaE</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>1030</video:duration>
      <video:view_count>5137</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ukcornwsnta</loc>
    <lastmod>2025-11-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UkcorNwSNTA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऐक्ने स्कार से छुटकारा पाने के आसान तरीके | Acne Scars: How to Treat? in Hindi | Dr Aanchal Panth</video:title>
      <video:description>Acne scars are marks left on the skin after severe acne heals. They occur when the skin tissue is damaged during the healing process, leading to depressed, raised, or discolored areas. How to Treat Acne Scar? Let&apos;s learn more from Dr Aanchal Panth, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UkcorNwSNTA</video:player_loc>
      <video:publication_date>2025-11-25T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>966</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/372lqjugwbe</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/372lqjugwbE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സന്ധി മാറ്റിസ്ഥാപിക്കൽ അണുബാധ | Joint Replacement Infection in Malayalam | Dr Adarsh Pavithran</video:title>
      <video:description>After joint replacement surgery, infections can happen if bacteria enter the wound. Signs include redness, swelling, warmth, persistent pain, fever, or discharge from the wound. Early infections appear within a few weeks, while late infections may develop months or even years later. How to treat infection after Joint Replacement Surgery? Let&apos;s learn more from Dr Adarsh Pavithran, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>20</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/bpoplt_pqwo</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BpOPlT_pqWo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>GERD: कोना इलाज करब? | GERD: How to Treat? in Maithili | Causes &amp; Symptoms | Dr Sandeep Kumar Jha</video:title>
      <video:description>GERD (Gastroesophageal Reflux Disease) is a chronic digestive condition where stomach acid frequently flows back into the esophagus, causing irritation. This backflow, or acid reflux, leads to symptoms like heartburn, chest pain, sour taste, and difficulty swallowing. How to Treat GERD? Let&apos;s learn more from Dr Sandeep Kumar Jha, a Gastro &amp; Liver Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BpOPlT_pqWo</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>533</video:duration>
      <video:view_count>269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/klp0shk9a5i</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/klP0sHK9A5I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आफ्नो मुटु कसरी स्वस्थ राख्ने? | How to keep your Heart Healthy? in Nepali | Dr Aditya Mahaseth</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s learn more from Dr Aditya Mahaseth, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/klP0sHK9A5I</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>35</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/blhatl42mw8</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BLHAtL42Mw8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மலச்சிக்கலுக்குத் தவிர்க்க வேண்டிய உணவுகள் எவை? | Constipation Diet in Tamil | Shrutakruthi Trivedi</video:title>
      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s learn more from Shrutakruthi Trivedi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BLHAtL42Mw8</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ppkc88yszmc</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ppKc88YszMc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಡ್ರೈ ಐ ಸಿಂಡ್ರೋಮ್ : ಚಿಕಿತ್ಸೆ ಏನು? | Dryness in Eye: How to Treat? in Kannada | Dr Chinmayee JT</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s learn more from Dr Chinmayee JT, a Paediatric Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ppKc88YszMc</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>1052</video:duration>
      <video:view_count>138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qeekbqth3to</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qeEKbqTH3To/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অষ্টিঅ’আৰ্থাইটিছৰ বাবে ফিজিঅ’থেৰাপি | Physiotherapy for Osteoarthritis | Ashutosh Raj Preetam</video:title>
      <video:description>Physiotherapy plays a crucial role in the management of Osteoarthritis. It aims to relieve pain, improve joint function, increase mobility, and enhance the overall quality of life for individuals with Osteoarthritis. How can Physiotherapy help to get relief from Osteoarthritis? What are physiotherapy exercises? Let’s learn more from Ashutosh Raj Preetam, a Physiotherapist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qeEKbqTH3To</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hr_9er7j-bc</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HR_9er7j-Bc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હૃદયની નિષ્ફળતા માટે ઉપલબ્ધ સારવાર વિકલ્પો શું છે? | Heart Failure in Gujarati | Dr Kiran Prajapati</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Dr Kiran Prajapati, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HR_9er7j-Bc</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/b3drk3obegm</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b3DRK3oBeGM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సంతానోత్పత్తి కోసం హిస్టెరోసాల్పింజోగ్రామ్ | What is the HSG Test? Telugu | Dr Prathibha Penumalli</video:title>
      <video:description>HSG (Hysterosalpingography) Test is an X-ray procedure used to examine a woman’s uterus and fallopian tubes. It helps doctors check if the fallopian tubes are open or blocked and to detect abnormalities inside the uterus such as fibroids, polyps or scarring. When is the HSG Test recommended? Let&apos;s learn more from Dr Prathibha Penumalli, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/b3DRK3oBeGM</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/795egctqabs</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/795egcTqabs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to detect Fatty Liver early? | Causes &amp; Symptoms | Hepatic Steatosis | Dr Chaitanya Gupta</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s learn more from Dr Chaitanya Gupta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/795egcTqabs</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>435</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/at1pgqtphdi</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/At1PGQTPHdI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উচ্চ ইউরিক অ্যাসিডের চিকিৎসা কী? | Uric Acid: Symptoms &amp; Treatment in Bangla | Dr Avigyan Sarkar</video:title>
      <video:description>High Uric Acid or Hyperuricemia occurs when your body produces too much uric acid or fails to remove it efficiently through urine. Excess Uric Acid can form sharp crystals in the joints leading to gout, a painful inflammatory condition. What are the symptoms of High Uric Acid? Can High Uric Acid cause Kidney problems? Let&apos;s learn more from Dr Avigyan Sarkar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/At1PGQTPHdI</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>758</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p-b5aad9qgk</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p-b5Aad9Qgk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>यूटेरिन प्रोलैप्स क्या है? | What is Uterine Prolapse? in Hindi | Causes &amp; Symptoms | Dr Asna Naqvi</video:title>
      <video:description>Uterine Prolapse occurs when the uterus slips from its normal position and descends into the vaginal canal due to weakened pelvic floor muscles and ligaments. Symptoms include pelvic pressure, urinary incontinence, difficulty with bowel movements, and noticeable bulging in the vagina. How to treat Uterine Prolapse? Let&apos;s learn more from Dr Asna Naqvi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p-b5Aad9Qgk</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>1041</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/jicd0g8y77m</loc>
    <lastmod>2025-11-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JICD0G8y77M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପେଟରେ କ୍ୟାନ୍‌ସର: କାହିଁକି ହୁଏ? | Stomach Cancer: Causes &amp; Treatment, Odia | Dr Nitish Ranjan Acharya</video:title>
      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes Stomach Cancer? How to treat Stomach Cancer? Let&apos;s learn more from Dr Nitish Ranjan Acharya, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JICD0G8y77M</video:player_loc>
      <video:publication_date>2025-11-22T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>9359</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/modscfrwkha</loc>
    <lastmod>2025-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/moDscFrwKhA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>इन्सुलिन किन र कसले लिनुपर्छ? | How to take Insulin? in Nepali | Diabetes | Dr Ajay Yadav</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s learn more from Dr Ajay Yadav, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/moDscFrwKhA</video:player_loc>
      <video:publication_date>2025-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/qifub8daqdu</loc>
    <lastmod>2025-11-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QIfuB8DaqDU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सिस्टिक फाइब्रोसिस क्या है? | Cystic Fibrosis: Symptoms &amp; Treatment in Hindi | Dr Sonia Goel</video:title>
      <video:description>Cystic fibrosis (CF) is a genetic disorder that affects the lungs, digestive system, and other organs. Symptoms include persistent cough, frequent chest infections, wheezing, salty-tasting skin, and digestive issues. Can people with Cystic Fibrosis live a normal life? Let&apos;s learn more from Dr Sonia Goel, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QIfuB8DaqDU</video:player_loc>
      <video:publication_date>2025-11-20T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>1986</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p-nt4_qzpg8</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P-NT4_QZPg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हृदयाघात: लक्षण र रोकथाम | Heart Attack: Know the Symptoms! Nepali | Treatment | Dr Aditya Mahaseth</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. Who is at more risk of developing a Heart Attack? How to prevent Heart Attack? Let&apos;s learn more from Dr Aditya Mahaseth, a Cardiologist.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>357</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/mfoug0aouno</loc>
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      <video:title>Corneal Diseases: How they affect your Vision? | Symptoms &amp; Treatment | Dr Karan Bhatia</video:title>
      <video:description>Corneal diseases refer to a group of conditions that affect the cornea, the clear, dome-shaped outer layer of the eye responsible for focusing light. These diseases include infections (such as keratitis), degenerative conditions (like keratoconus), injuries &amp; inflammatory disorders. Can Corneal Diseases lead to permanent vision loss? What are the Symptoms of Corneal Diseases? Let’s learn more from Dr Karan Bhatia, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>90</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/fxusk6vou7o</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FXuSK6voU7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থায় কীভাবে যত্ন নেবেন? | Pregnancy Care Tips in Bangla |Motherhood|Dr Arundhati Chakrabarty</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care Tips from Dr Arundhati Chakrabarty, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>909</video:duration>
      <video:view_count>229</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/5ugzoeatnvm</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5UGZOEaTnvM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को शौचालय की आदत कैसे डालें? | Toilet Training Tips for Kids in Hindi | Dr Anusha Rao</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let&apos;s learn more from Dr Anusha Rao, a Paediatrician.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>325</video:duration>
      <video:view_count>1985</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/7iplmyb2t58</loc>
    <lastmod>2025-11-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7IPlmYb2T58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବେଲ୍ସ ପାଲ୍‌ସି କ’ଣ? | What is Bell’s Palsy? in Odia | Facial Paralysis | Dr Ritesh Kumar Bhoot</video:title>
      <video:description>Bell&apos;s Palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of the face. Symptoms can include facial drooping, difficulty closing one eye, drooling, and changes in taste. How to treat Bell’s Palsy? Let’s learn more from Dr Ritesh Kumar Bhoot, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>894</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/on6o_y03tbi</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oN6o_y03TBI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>യോനിയിലെ ചൊറിച്ചിൽ:ചികിത്സയും പ്രതിരോധവും | Vaginal Itching in Malayalam | Dr Mereena Varghese</video:title>
      <video:description>Vaginal itching is a common symptom that many women experience at some point in their lives. It can range from mild discomfort to intense irritation and may be caused by various factors. While occasional itching is often harmless, persistent or severe symptoms may signal an underlying condition that requires medical attention. Let&apos;s learn more about this from Dr Mereena Varghese.</video:description>
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      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>2060</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rvyyukfawgm</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RvyYUkfAwGM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोआर्थराइटिससँ राहत पेनाय लेल उपाय | Osteoarthritis: How to Treat? Maithili | Dr Bimlendu Kumar</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s learn more from Dr Bimlendu Kumar, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RvyYUkfAwGM</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>178</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/u53rc6bcflm</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U53RC6BCFlM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں میں ملیریا کی علامات | Malaria in Urdu | Symptoms &amp; Treatment | Dr Syeda Ruhina</video:title>
      <video:description>Malaria is an infection caused by a plasmodium parasite transmitted by the bite of infected mosquitoes. Malaria in children can be severe and even life-threatening, particularly in young children and those with weakened immune systems. Malaria infection can be mild or severe in children. Let’s learn more about from Dr Syeda Ruhina, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U53RC6BCFlM</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>95</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g-qkheq-axk</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G-QKhEq-Axk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪ್ರೀಕ್ಲಾಂಪ್ಸಿಯ ಮೊದಲಿನ ಲಕ್ಷಣಗಳು ಯಾವುವು? | What is Preeclampsia? in Kannada | Dr Jyothi Mahesh</video:title>
      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let’s learn more from Dr Jyothi Mahesh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G-QKhEq-Axk</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>614</video:duration>
      <video:view_count>180</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/egdbg6jiyeq</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EGDbg6JIYEQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গেছ আৰু পেট ফুলা প্ৰতিৰোধ | Gas &amp; Bloating: Diet to get Relief in Assamese | Daisy Sharma</video:title>
      <video:description>Bloating is a condition where most people feel their belly full &amp; tight or swollen in the abdomen after eating. Bloating is frequently caused by gas, indigestion, and constipation. So, what are the symptoms and dietary practices for preventing of gas and overcoming Bloating? Let’s learn more from Daisy Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EGDbg6JIYEQ</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>284</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/l-aycq0ggva</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L-aYcQ0GgVA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સર્વાઇકલ કેન્સર: લક્ષણો અને સારવાર |Cervical Cancer: Symptoms &amp; Vaccines in Gujarati| Dr Viral Patel</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let’s learn more from Dr Viral Patel, a Gynecologic Oncologist &amp; Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L-aYcQ0GgVA</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>823</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o9mj4vgvvzo</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o9mj4vgvvzo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Vaginal Itching: Is it Normal or a Sign of Infection? | Treatment | Dr Harshali Raju Mehandarkar</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s learn more from Dr Harshali Raju Mehandarkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o9mj4vgvvzo</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>72</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/l-a1yd4nggc</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L-a1Yd4ngGc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস: কিভাবে প্রতিরোধ করা যায়? | Diabetes: How to Prevent? in Bangla | Dr S A Mallick</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr S A Mallick, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L-a1Yd4ngGc</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>233</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3phy4-symu4</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3PhY4-syMU4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार-बार गर्भपात : कारण, लक्षण और इलाज | Recurrent Pregnancy Loss in Hindi | Dr Gunjan Malhotra</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr Gunjan Malhotra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3PhY4-syMU4</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>803</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/excg3if4kuc</loc>
    <lastmod>2025-11-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eXcg3If4kUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମୋବାଇଲ୍ ନିଶା: କେମିତି କରିବେ ଦୂର? | Behavioral Addiction: How to Overcome? in Odia | Dr Sambeet Patra</video:title>
      <video:description>Behavioral addiction occurs when everyday habits start taking control of your life. Today, addiction is no longer limited to alcohol or tobacco a new wave of dependency is quietly affecting millions. Mobile phones, online games, endless social media scrolling, and constant internet use have become modern addictions that drain our time, energy, and focus. How to overcome Behavioral Addiction? Let&apos;s learn more from Dr Sambeet Patra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eXcg3If4kUc</video:player_loc>
      <video:publication_date>2025-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>684</video:duration>
      <video:view_count>1078</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/phizyusvk5e</loc>
    <lastmod>2025-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pHiZYUSVK5E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्लड सुगर कहिले जाँच गर्नुपर्छ? | Blood Sugar Test in Nepali | Diabetes Test | Dr Ajay Yadav</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s learn more from Dr Ajay Yadav, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pHiZYUSVK5E</video:player_loc>
      <video:publication_date>2025-11-13T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>417</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8bewr50bbag</loc>
    <lastmod>2025-11-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8BewR50Bbag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सुबह के हार्ट अटैक को कैसे रोका जा सकता है?। Morning Heart Attack in Hindi | Prof Dr P Manokar</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. But what is Morning Heart Attack? What are the symptoms of Morning Heart Attack? Let’s learn more from Prof Dr P Manokar, a Cardiologist.</video:description>
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      <video:publication_date>2025-11-13T00:00:00.000Z</video:publication_date>
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      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/i5t0zpnhZ3c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Voice Disorders: Causes, Symptoms &amp; Treatment | Hoarseness of Voice | Dr Gauri Kapre Vaidya</video:title>
      <video:description>Voice-related disorders affect the production of sound and can involve the vocal cords, larynx, or respiratory system. Common conditions include laryngitis, vocal strain, or temporary loss of voice. What causes Voice Disorders? How are Voice Disorders treated? Let&apos;s learn more from Dr Gauri Kapre Vaidya, an ENT Surgeon.</video:description>
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      <video:view_count>60</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BcUvdM2axUs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বিভিন্ন ধরনের ডায়াবেটিস কিভাবে চিকিৎসা করা যায়? | All about Diabetes in Bangla | Dr Arvind Kumar</video:title>
      <video:description>Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Early detection of symptoms is necessary to manage diabetes. What are the symptoms of Diabetes? Let’s learn more from Dr Arvind Kumar, a Diabetologist.</video:description>
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      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>949</video:duration>
      <video:view_count>135</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/4gtgajetsgq</loc>
    <lastmod>2025-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4GTGAjetSgQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरहाइड्रोसिस: कारण और इलाज | What is Hyperhidrosis? in Hindi | Symptoms | Dr Sanchika Gupta</video:title>
      <video:description>Hyperhidrosis is a medical condition characterized by excessive sweating beyond what the body needs to regulate temperature. It can affect the hands, feet, underarms, face, or other areas, often interfering with daily activities and causing emotional distress. What are the causes of Hyperhidrosis? Let&apos;s learn more from Dr Sanchika Gupta, a Dermatologist.</video:description>
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      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>2021</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-11-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ftSvLBdnxFQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନଖର ଯତ୍ନ କିପରି ନେବେ? | How to take care of your Nails? in Odia | Paronychia| Dr Kishan Kumar Agarwal</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s learn more from Dr Kishan Kumar Agarwal, a Dermatologist.</video:description>
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      <video:publication_date>2025-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>538</video:duration>
      <video:view_count>3787</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/a0swkil51yk</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A0SwKil51Yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>അപസ്മാരം: ലക്ഷണങ്ങളും ചികിത്സയും | How to Treat Fits/ Seizure? in Malayalam | Dr S Vijayalekshmi</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s learn more from Dr S Vijayalekshmi, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A0SwKil51Yk</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/zipazpmv0_y</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZIPAzpMv0_Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलोन कैंसर: कारण आ लक्षण | Colon Cancer/ Colorectal Cancer in Maithili | Dr Sandeep Kumar Jha</video:title>
      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s learn more from Dr Sandeep Kumar Jha, a Gastro &amp; Liver Transplant Surgeon.</video:description>
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      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wqkzv0hcml8</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>بالوں کا جھڑنا کے اسباب اور علاج | Hair Fall/ Hair Loss: How to Prevent? in Urdu | Dr Iftekhar Khan</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let’s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
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      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>67</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7bih4otxmkg</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7bih4OTxMKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪ್ರೆಗ್ನೆನ್ಸಿ ನಂತರ ಉತ್ತಮ ಆಹಾರ ಯಾವುದು? | Post Pregnancy Diet, in Kannada | Sherlin Sara Thomas</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let&apos;s learn more from Sherlin Sara Thomas, a Dietician.</video:description>
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      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/abp2rrscta4</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aBp2RrScTa4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠিৰ সমস্যা: ফিজিঅ’থেৰাপি চিকিৎসা | Physiotherapy for Back Pain in Assamese | Ashutosh Raj Preetam</video:title>
      <video:description>Back problems are common and can range from mild discomfort to severe pain. They often result from poor posture, muscle strain, herniated discs, or underlying conditions like arthritis or osteoporosis. How to take care of your Back? Let&apos;s learn more from Ashutosh Raj Preetam, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aBp2RrScTa4</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xojafnoz-k4</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xOJaFnOz-K4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કૅન્સર ટ્રીટમેન્ટ બાદ ખાસ કાળજી કેવી લેવી? | Post Cancer Care in Gujarati | Dr Bhavin Vadodariya</video:title>
      <video:description>Post-cancer care focuses on helping survivors recover physically, mentally, and emotionally after treatment. It includes regular follow-up visits to monitor for recurrence, manage side effects, and ensure overall well-being. How often should you follow up to monitor recovery? Let’s learn more from Dr Bhavin Vadodariya, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xOJaFnOz-K4</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>113</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wghgilj4kvy</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wGhgilj4KvY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetic Foot Ulcers: How to Treat? | Causes &amp; Symptoms | Prevention | Dr Mahesh Rath</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. How to Treat Diabetic Foot Ulcer? Let&apos;s learn more from Dr Mahesh Rath, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wGhgilj4KvY</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o2ex2zq_7da</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o2eX2ZQ_7dA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক দিয়ে রক্তপাতের সবচেয়ে সাধারণ কারণগুলি কী? | Nose Bleeding in Bangla | Dr Amrita Bhattacharya</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s learn more from Dr Amrita Bhattacharya, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o2eX2ZQ_7dA</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>1298</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2niebbtlvly</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/2NIebbTLVlY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दर्दनाक सेक्स: कारण और समाधान | Painful Sex: Causes &amp; Treatment in Hindi | Dr Preeti Banerjee</video:title>
      <video:description>Painful Sex or Dyspareunia is a problem that can affect women of any age. It may be caused by vaginal dryness, infections, endometriosis, hormonal changes or psychological factors like stress or anxiety. How to treat Painful Sex? Let&apos;s learn more from Dr Preeti Banerjee, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>2807</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/8c-yrtg0iqc</loc>
    <lastmod>2025-11-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8c-Yrtg0iqc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଦ ଓ ଗୋଡ଼ ବଙ୍କା ହୋଇଯିବା: କାରଣ କ’ଣ? | Foot Deformity: Causes, Treatment in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Foot Deformity refers to an abnormal shape or structure of the foot that can affect balance, walking &amp; comfort. It may be present at birth (congenital) or develop later due to injury, arthritis, nerve disorders or ill-fitting footwear. How to treat Foot Deformity? Let&apos;s learn more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8c-Yrtg0iqc</video:player_loc>
      <video:publication_date>2025-11-08T00:00:00.000Z</video:publication_date>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7frojdjgjqu</loc>
    <lastmod>2025-11-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7fRoJdjGJQU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेनिस्कस टीयर क्या है? | What is Meniscus Tear? in Hindi | Symptoms &amp; Treatment | Dr Vikram Sharma</video:title>
      <video:description>Meniscus is a structure which acts like a cushion between the knee joints and prevents them from colliding with each other. When the Meniscus is torn or damaged due to any reason, then the joints start to collide. Sport persons have a higher likelihood of experiencing Meniscus damage. How to treat Meniscus Tear? Let’s learn more from Dr Vikram Sharma, an Arthroscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7fRoJdjGJQU</video:player_loc>
      <video:publication_date>2025-11-06T00:00:00.000Z</video:publication_date>
      <video:duration>655</video:duration>
      <video:view_count>614</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/htbm7h65yyq</loc>
    <lastmod>2025-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/htBm7H65yYQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why do you feel Sick while Traveling? | Motion Sickness | Treatment | Dr Sudhanshu Prajapati</video:title>
      <video:description>Motion sickness is a condition where individuals experience nausea, dizziness, and discomfort when exposed to movement, such as during travel in cars, boats, or planes. It occurs when there is a mismatch between the visual and vestibular (inner ear) signals perceived by the brain. How to treat Motion Sickness? Let&apos;s learn more from Dr Sudhanshu Prajapati, a Non-Invasive Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/htBm7H65yYQ</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>443</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>নখের যত্ন নেওয়া কেন গুরুত্বপূর্ণ? | How to take care of your Nails? in Bangla | Dr Shreya Poddar</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s learn more from Dr Shreya Poddar, a Dermatologist.</video:description>
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      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/K94pISDMlu8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के दौरान खुद का ध्यान कैसे रखें? | Pregnancy Care Tips in Hindi | Dr N Nikath Nasreen</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care from Dr N Nikath Nasreen, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K94pISDMlu8</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>1480</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>ଡେଲିଭରି ପରେ ଯତ୍ନ | Postpartum Care in Odia | Care after Delivery | Dr Shakti Kumar Tripathy</video:title>
      <video:description>After giving birth, a woman’s body &amp; mind undergo changes as she adjusts to motherhood. The postpartum period, often called the “fourth trimester,” is a crucial time for healing, rest &amp; recovery. During this period a mother needs nutritious food, proper sleep &amp; gentle physical activity to regain her strength. Let&apos;s learn more about the Postpartum Care from Dr Shakti Kumar Tripathy, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vkWiSyQnrPA</video:player_loc>
      <video:publication_date>2025-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>832</video:duration>
      <video:view_count>1338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/4XM99vuwyAA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ക്ഷയം: ലക്ഷണങ്ങളും ചികിത്സയും | How to Treat Tuberculosis (TB)? in Malayalam | Dr Midhun M</video:title>
      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s learn more from Dr Midhun M, a Respiratory Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4XM99vuwyAA</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>687</video:duration>
      <video:view_count>153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/awou6pe6a6m</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/awoU6pe6a6M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हाइपरटेंशन: कोना प्रबंधन करब? | Hypertension: How to Treat? Maithili | High BP | Dr Dhanakar Thakur</video:title>
      <video:description>Blood pressure is the amount of force your blood uses to get through your arteries. Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. If your blood pressure is too high, it can cause health issues. Let&apos;s learn more from Dr Dhanakar Thakur, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/awoU6pe6a6M</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zf3XA0CC5zw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुँहासे: कसरी उपचार गर्ने? | Treatment of Acne in Nepali | Pimples Care | Dr Katyayani Pandey</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s learn more from Dr Katyayani Pandey, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zf3XA0CC5zw</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>36</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/bai1hie3_6s</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BAi1HIE3_6s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینگی: علامات اور علاج | Dengue: How to Treat? in Urdu | Dr Syeda Ruhina</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Syeda Ruhina, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BAi1HIE3_6s</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>104</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1nr5vfdxydg</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಮಹಿಳೆಯರಲ್ಲಿ ಮೂತ್ರನಾಳದ ಸೋಂಕಿನ: ಅದಕ್ಕೆ ಕಾರಣವೇನು? UTI in Women, in Kannada | Dr Jyothi Mahesh</video:title>
      <video:description>Urinary Tract Infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Let&apos;s learn more from Dr Jyothi Mahesh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1NR5vFDxyDg</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>4539</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6rajwbiujuo</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6rAJWBIUJuo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কোষ্ঠকাঠিন্যৰ: কি খাব আৰু কি পৰিহাৰ কৰিব লাগে? | Diet for Constipation in Assamese | Daisy Sharma</video:title>
      <video:description>Constipation is a problem with passing stool. Constipation generally means passing fewer than three stools a week or having a difficult time passing stool. Constipation is fairly common. A lack of dietary fiber, fluids and exercise can cause constipation. So, what are the foods we should consume and avoid during Constipation? Let’s learn more from Daisy Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6rAJWBIUJuo</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>308</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
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      <video:title>સારવાર ન કરાયેલ ડિસ્લિપિડેમિયાની ગૂંચવણો શું છે? | Dyslipidaemia in Gujarati | Dr Kiran Prajapati</video:title>
      <video:description>Dyslipidaemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidaemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidaemia? Let&apos;s learn more from Dr Kiran Prajapati, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BMrsw_r8Orc</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>How Colorectal Cancer Develops? | Colon Cancer | Symptoms &amp; Treatment | Dr Sachin Arun Ambre</video:title>
      <video:description>Colorectal Cancer is a type of cancer that starts in the colon or rectum, which are parts of the large intestine. It often develops from small growths called polyps that can become cancerous over time. Who is at risk of developing Colorectal Cancer? Let’s learn more from Dr Sachin Arun Ambre, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/X7IZq1dx5xQ</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>36</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5iiyxgced7s</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>পটাশিয়ামের ভারসাম্যহীনতা কী? | What is Potassium Imbalance? in Bangla | Dr Kalyan Kumar Das</video:title>
      <video:description>Potassium imbalance occurs when the level of potassium in the body becomes either too high or too low. It can cause muscle weakness, irregular heartbeat, fatigue, and neurological problems. With timely proper treatment and dietary control, this condition can be managed. What are the complications of Potassium Imbalance? Let’s learn more from Dr Kalyan Kumar Das, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5IiyxGCED7s</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>513</video:duration>
      <video:view_count>473</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vhdi68b1v0w</loc>
    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
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      <video:title>गर्भावस्था: कैसा स्किनकेयर रूटीन अपनाएं? | Skin Care during Pregnancy in Hindi | Dr Iftekhar Khan</video:title>
      <video:description>Skincare during pregnancy is important because hormonal and physical changes often affect the skin. Good skincare not only improves comfort and appearance but also supports overall well-being. What are the Skin problems that occurs during Pregnancy? Let&apos;s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vHdI68B1V0w</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>514</video:duration>
      <video:view_count>805</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-11-01T00:00:00.000Z</lastmod>
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      <video:title>ଡାଏବେଟିକ୍‌ ନ୍ୟୁରୋପାଥି: କାରଣ ଓ ଚିକିତ୍ସା | What is Diabetic Neuropathy? in Odia | Dr Jatin Kumar Majhi</video:title>
      <video:description>Diabetic Neuropathy is a type of nerve damage caused by long-term high blood sugar levels in people with diabetes. It most commonly affects the nerves in the legs and feet, leading to symptoms such as numbness, tingling, burning pain or loss of sensation. How to prevent Diabetic Neuropathy? Let&apos;s learn more from Dr Jatin Kumar Majhi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V37t1z3HWq0</video:player_loc>
      <video:publication_date>2025-11-01T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>2122</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-31T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Bm2pa2uMWJs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोकची कारणे कोणती? | Brain Stroke: Know the Symptoms, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>या व्हिडिओमध्ये न्यूरोलॉजिस्ट डॉ. यतीन सगवेकर हे मेंदूच्या स्ट्रोकबद्दल सर्व प्रश्नांची उत्तरे देतिल, ज्यामध्ये लक्षणे, कारणे, उपचार, आणि प्रतिबंध यांचा समावेश आहे. माहितीपूर्ण राहा आणि चेतावणी चिन्हे ओळखण्याचे कसे शिकावे ते जाणून घ्या. Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bm2pa2uMWJs</video:player_loc>
      <video:publication_date>2025-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>1281</video:duration>
      <video:view_count>642</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fadmqg9sips</loc>
    <lastmod>2025-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FAdmQg9Sips/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রেন স্ট্রোক: লক্ষণ এবং চিকিৎসা | Brain Stroke: How to Treat? in Bangla | Dr Debajyoti Pathak</video:title>
      <video:description>When a stroke strikes, every minute matters. It can suddenly affect speech, vision or body movement, changing a life in moments. However, it is preventable and we can alleviate the burden of stroke through lifestyle modifications. Let&apos;s learn more about Stroke from Dr Debajyoti Pathak, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FAdmQg9Sips</video:player_loc>
      <video:publication_date>2025-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ptwv8at-gki</loc>
    <lastmod>2025-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PtWV8at-GkI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन स्ट्रोक: क्या है इसका इलाज? | Brain Stroke, in Hindi | Symptoms &amp; Treatment | Dr Anshul Jain</video:title>
      <video:description>ब्रेन स्ट्रोक एक आपातकालीन स्थिति है जिसमें मरीज़ के मस्तिष्क तक ख़ून की सप्लाई नहीं पहुंच पाती या फिर रक्त नलिकाओं में रुकावट के कारण वो फट जाती हैं। इसकी वजह दिमाग़ में आक्सीजन नहीं पहुंच पाता। आप कैसे जानेंगे कि व्यक्ति को स्ट्रोक आया है? स्ट्रोक आने पर मरीज़ की मदद कैसे करें? स्ट्रोक के बाद कैसे रखें रोगी का ध्यान, बता रहे हैं डॉ अन्शुल जैन, इमरजेंसी हेड। Stroke is a silent killer &amp; one of the world’s leading causes of death &amp; disability. It was once considered a condition primarily affecting older adults, but now also places young masses at risk. When a Stroke strikes, every minute counts because acting fast can save lives, reduce brain damage &amp; make recovery possible. Let&apos;s learn more about Stroke from Dr Anshul Jain, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PtWV8at-GkI</video:player_loc>
      <video:publication_date>2025-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>2757</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8uhrnt1plia</loc>
    <lastmod>2025-10-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8UHrnT1PLIA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह सूखने से परेशान? जानिए क्या हैं कारण? | Dry Mouth: How to Treat? in Hindi | Dr P Sneha</video:title>
      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let’s learn more from Dr P Sneha, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8UHrnT1PLIA</video:player_loc>
      <video:publication_date>2025-10-30T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>7848</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7z7dc-75m5u</loc>
    <lastmod>2025-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7z7dC-75M5U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌: ଏହି ସବୁ ଲକ୍ଷଣକୁ ଅଣଦେଖା କରନ୍ତୁ ନାହିଁ | Brain Stroke | Dr Subhransu Sekhar Jena</video:title>
      <video:description>ଅଣ ସଂକ୍ରାମକ ରୋଗ ବା ନନ୍‌ କମ୍ୟୁନିକେବୁଲ ଡିଜିଜ୍‌ କ୍ଷେତ୍ରରେ ଷ୍ଟ୍ରୋକ୍‌ ହେଉଛି ସର୍ବାଧିକ ମୃତ୍ୟୁ ଓ ଅକ୍ଷମତାର କାରଣ। ଓ୍ୱାର୍ଲ୍ଡ ଷ୍ଟ୍ରୋକ୍‌ ଅର୍ଗାନାଇଜେସନ୍‌ର ତଥ୍ୟ ଅନୁଯାୟୀ ବିଶ୍ୱରେ ପ୍ରତି ଚାରି ସେକେଣ୍ଡରେ ଜଣେ ବ୍ୟକ୍ତି ଷ୍ଟ୍ରୋକ୍‌ରେ ପ୍ରାଣ ହରାଉଛନ୍ତି। କାହିଁକି ବଢୁଛି ଷ୍ଟ୍ରୋକ୍‌ ଆକ୍ରାନ୍ତଙ୍କ ସଂଖ୍ୟା? କ’ଣ ଯୁବପିଢ଼ିଙ୍କୁ ବି ହୋଇପାରେ ଷ୍ଟ୍ରୋକ୍‌? କେମିତି ଚିହ୍ନିବେ ଏହି ଷ୍ଟ୍ରୋକ୍‌ର ଲକ୍ଷଣ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ନ୍ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ଶୁଭ୍ରାଂଶୁ ଶେଖର ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୨୭ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ କରାଯାଉଛି ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ - ‘ଷ୍ଟ୍ରୋକ୍ ମୁକ୍ତ ଜୀବନ’। ଏହି ଅଭିଯାନରେ ବ୍ରହ୍ମପୁର ବିଶ୍ୱବିଦ୍ୟାଳୟ ଏକାଡେମିକ୍ ପାର୍ଟନର ରହିଥିବା ବେଳେ, ୟୁସିସିଆଇଏଲ୍ ଏବଂ ଟାଇ ଭୁବନେଶ୍ୱର ଇକୋସିଷ୍ଟମ୍ ପାର୍ଟନର ଭାବେ ଯୋଡ଼ି ହୋଇଛନ୍ତି। When a stroke strikes, every minute matters. It can suddenly affect speech, vision or body movement, changing a life in moments. However, it is preventable and we can alleviate the burden of stroke through lifestyle modifications. Let</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7z7dC-75M5U</video:player_loc>
      <video:publication_date>2025-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>2062</video:duration>
      <video:view_count>2656</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7dtgu4bm7vc</loc>
    <lastmod>2025-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7DTGu4bm7vc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্ল্যাট ফিট: চিকিৎসা কীভাবে করা হয়? | Flat Foot: How to Treat? in Bangla | Dr Sondipon Biswas</video:title>
      <video:description>Flat Feet, also known as fallen arches, is a condition where the arches of the feet flatten and the entire sole of the foot comes into contact with the ground. Flat feet may not always cause symptoms, but some individuals may experience foot pain, especially in the arch or heel area. How is flat foot treated? Let’s learn more from Dr Sondipon Biswas, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7DTGu4bm7vc</video:player_loc>
      <video:publication_date>2025-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>1167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5su92g2oy4i</loc>
    <lastmod>2025-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Su92G2OY4I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारण से पहले की तैयारी | Guide to Pre-Pregnancy Planning in Hindi | Dr G Jansi Vanitha Kumari</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s learn more from Dr G Jansi Vanitha Kumari, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Su92G2OY4I</video:player_loc>
      <video:publication_date>2025-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>1799</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cdzpberg7ss</loc>
    <lastmod>2025-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cDzpberG7ss/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘାତକ ସାଜୁଛି ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍: କେମିତି ରୋକିବେ? | Brain Stroke: All you Need to Know | World Stroke Day</video:title>
      <video:description>ବ୍ରେନ୍ ଷ୍ଟ୍ରୋକ୍ ବା ମସ୍ତିଷ୍କାଘାତ ଆଜି ସାରା ବିଶ୍ୱରେ ଏକ ବଡ଼ ଜନସ୍ୱାସ୍ଥ୍ୟ ଆହ୍ୱାନ ପାଲଟିଛି। ଉଚ୍ଚ ରକ୍ତଚାପ, ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ, ମୋଟାପଣ, ଅସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ କାରଣରୁ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ଘଟଣା ବଢ଼ିବାରେ ଲାଗିଛି। କେବଳ ବୟସ୍କ ନୁହନ୍ତି, ଯୁବପିଢ଼ି ମଧ୍ୟ ଏହାର ଶିକାର ହେଉଛନ୍ତି। ଆସନ୍ତୁ, ଏହି ଭିଡିଓରେ ଦେଖିବା ଷ୍ଟ୍ରୋକ୍‌ କାହିଁକି ବଢୁଛି? କେମିତି ଏହାର ମୁକାବିଲା କରିବେ? ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୨୭ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ କରାଯାଉଛି ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ - ‘ଷ୍ଟ୍ରୋକ୍ ମୁକ୍ତ ଜୀବନ’। ଏହି ଅଭିଯାନରେ ବ୍ରହ୍ମପୁର ବିଶ୍ୱବିଦ୍ୟାଳୟ ଏକାଡେମିକ୍ ପାର୍ଟନର ରହିଥିବା ବେଳେ, ୟୁସିସିଆଇଏଲ୍ ଏବଂ ଟାଇ ଭୁବନେଶ୍ୱର ଇକୋସିଷ୍ଟମ୍ ପାର୍ଟନର ଭାବେ ଯୋଡ଼ି ହୋଇଛନ୍ତି। Stroke is a silent killer &amp; one of the world’s leading causes of death &amp; disability. It was once considered a condition primarily affecting older adults, but now also places young masses at risk. When a Stroke strikes, every minute counts because acting fast can save lives, reduce brain damage &amp; make recovery possible. Let&apos;s le</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cDzpberG7ss</video:player_loc>
      <video:publication_date>2025-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>1033</video:duration>
      <video:view_count>2460</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/psojrbjm-8k</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pSOJrbJM-8k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायरिया के इलाज कइसे कइल जाला? | Treatment of Diarrhoea, in Bhojpuri | Dr Ravi Ranjan Sharma</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. What to eat and what to avoid during Diarrhoea? Let’s learn more from Dr Ravi Ranjan Sharma, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pSOJrbJM-8k</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x2wex0x-oh0</loc>
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      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let&apos;s learn more from Dr Likhith Theodore, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>94</video:view_count>
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      <video:title>फैटी लीवर : लक्षण आ उपचार | Fatty Liver: Symptoms &amp; Treatment in Maithili | Dr Sandeep Jha</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let’s learn more from Dr Sandeep Kumar Jha, a Gastro &amp; Liver Transplant Surgeon.</video:description>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>ਸ਼ਰਕਰਾ ਰੋਗ: ਕਾਰਨ ਅਤੇ ਇਲਾਜ | Diabetes: Symptoms &amp; Treatment in Punjabi | Dr Puneet Kumar</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let’s learn more from Dr Puneet Kumar, a Diabetologist.</video:description>
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      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>690</video:duration>
      <video:view_count>240</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/1hsfzjjrack</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1HSFZjJrACk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रक्तचाप कम हुनु: कसरी उपचार गर्ने? | Treatment of Low Blood Pressure, in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-jAL51lrZa0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>فنگل انفیکشن کے اسباب، علامات اور علاج | Fungal Infection: How to Treat? in Urdu | Dr Iftekhar Khan</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. It includes athlete’s foot, ringworm, nail fungus, and yeast infections. How to prevent Fungal Infections? Let’s learn more from Dr Iftekhar Khan, a Dermatologist &amp; Vanereologist.</video:description>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/yb6r1glrosw</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಜ್ವರ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Fever in Children, Kannada | Treatment |Dr Kavya Shivaswamy</video:title>
      <video:description>Fever in children is one of the most common health concerns faced by parents. It is usually a sign that the body is fighting an infection, often caused by viruses or bacteria. While most fevers are harmless and improve within a few days, they can sometimes indicate a more serious illness. When to consult a doctor for Fever in Children? Let&apos;s learn more from Dr Kavya Shivaswamy, a Paediatrician.</video:description>
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      <video:view_count>777</video:view_count>
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    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কঁ‌কালৰ বিষৰ কাৰণসমূহ কি? | Lower Back Pain: Are you suffering? Assamese | Ashutosh Raj Preetam</video:title>
      <video:description>Lower back pain is a condition that affects people of all ages. It can result from muscle strain, poor posture, prolonged sitting, lifting heavy objects incorrectly, or underlying issues like herniated discs and arthritis. Can Lower Back Pain affect youth? Let&apos;s learn more from Ashutosh Raj Preetam, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gFcSENajt50</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>628</video:duration>
      <video:view_count>167</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4mdlsq0gvja</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4MdlSQ0GVJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફેટી લીવર: કેવી રીતે અટકાવવું? | Fatty Liver: All you need to Know in Gujarati | Dr Hardik Parikh</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s learn more from Dr Hardik Parikh, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4MdlSQ0GVJA</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>1088</video:duration>
      <video:view_count>511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qhoawgkurg8</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QHoAwgKurg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బ్రెస్ట్ క్యాన్సర్‌ను సులభంగా ఎలా గుర్తించాలి? | Breast Cancer in Telugu | Dr B Namratha Sai Reddy</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr B Namratha Sai Reddy, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QHoAwgKurg8</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ki20mpoe8ya</loc>
    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ki20mpOE8yA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Bone Cancer: Causes, Symptoms &amp; Treatment | Sarcoma | Dr Rajat Gupta</video:title>
      <video:description>Bone Cancer is a rare type of cancer that begins in the cells of the bone. It can be primary (starting in the bone, like osteosarcoma) or secondary (spreading to the bone from other organs). Symptoms include bone pain, swelling, and fractures. Treatment often involves surgery, chemotherapy, and radiation. Does Bone Cancer spread to the other part of the body? Can Bone Cancer be prevented? Let’s learn more from Dr Rajat Gupta, an Orthopaedic Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ki20mpOE8yA</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>42</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কিভাবে আপনার দাঁত সুস্থ রাখবেন? | How to keep your Teeth healthy? in Bangla | Dr Aniruddha Malakar</video:title>
      <video:description>Healthy teeth can be maintained by brushing twice &amp; flossing once daily, Limit sugary and acidic foods, and drink plenty of water. A balanced diet rich in calcium and vitamins supports strong teeth and gums. Let’s know more about how to keep your teeth healthy from Dr Aniruddha Malakar, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rNsUQRuXbkE</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
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      <video:title>फोटोएजिंग क्या है और इससे कैसे बचें? | What is Photoaging? in Hindi | Dr Avani Gulhane Panicker</video:title>
      <video:description>Notice fine lines, dark spots, or rough skin? You might be dealing with Photoaging premature skin aging caused by sun exposure. Unlike natural aging, it speeds up wrinkles, dryness, and uneven skin tone, making your skin look older than it really is. Can sunscreen prevent Photoaging? Let&apos;s learn more from Dr Avani Gulhane Panicker, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/71HFXWOb_Vk</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>300</video:duration>
      <video:view_count>521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-25T00:00:00.000Z</lastmod>
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      <video:title>ବନ୍ଧ୍ୟାଦୋଷରେ ଏଚ୍‌ଏସ୍‌ଜି ଟେଷ୍ଟ: କେତେବେଳେ ହୁଏ? | What is the HSG Test? Odia | Dr Shakti Kumar Tripathy</video:title>
      <video:description>HSG (Hysterosalpingography) Test is an X-ray procedure used to examine a woman’s uterus and fallopian tubes. It helps doctors check if the fallopian tubes are open or blocked and to detect abnormalities inside the uterus such as fibroids, polyps or scarring. When is the HSG Test Recommended? Let&apos;s learn more from Dr Shakti Kumar Tripathy, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zE8u_7WCZvA</video:player_loc>
      <video:publication_date>2025-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>4599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-23T00:00:00.000Z</lastmod>
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      <video:title>हिस्टेरेक्टॉमी क्या है? | What is Hysterectomy? in Hindi | Types &amp; Precautions | Dr Neelu Kailash</video:title>
      <video:description>Hysterectomy is a surgical procedure to remove the uterus, which may often perform to treat conditions such as uterine fibroids, endometriosis, abnormal bleeding, or uterine cancer. Let’s learn more from Dr Neelu Kailash, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LVifNy2EEhA</video:player_loc>
      <video:publication_date>2025-10-23T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>1317</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কিভাবে আপনার চুল সুস্থ এবং চকচকে রাখবেন? | Tips for Healthy Hair in Bangla | Dr Jayasri Das Pramanik</video:title>
      <video:description>Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain a Healthy Hair? Let’s learn more from Dr Jayasri Das Pramanik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E7-r0ULPRUw</video:player_loc>
      <video:publication_date>2025-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>542</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-21T00:00:00.000Z</lastmod>
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      <video:title>महिलाओं में यूरिन इंफेक्शन: कारण और लक्षण | UTI in Women, in Hindi | Dr Gunjan Malhotra</video:title>
      <video:description>Urinary tract infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Let&apos;s learn more from Dr Gunjan Malhotra, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iVfg2GdeErk</video:player_loc>
      <video:publication_date>2025-10-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>3128</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Social media use nowadays is increasing rapidly. Too much screen time often makes people less active, disrupts their sleep, and leads to unhealthy eating. This can cause weight gain, high cholesterol &amp; diabetes all of which raise the risk of a heart attack. Who is at risk of developing Heart Attack? Let&apos;s learn more from Dr Lingaraj Nath, an Interventional Cardiologist.</video:description>
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      <video:title>സയാറ്റിക്ക തടയാൻ നിങ്ങൾക്ക് കഴിയുമോ? | What is Sciatica? Malayalam | Symptoms | Dr Adarsh Pavithran</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s learn more from Dr Adarsh Pavithran, an Orthopaedic Surgeon.</video:description>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-V1HMC6sa_g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान दर्द कोनो आंतरिक रोगक संकेत होइत अछि? | Ear Pain: Treatment in Maithili | Dr Deepshikha Mishra</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s learn more about Ear Pain from Dr Deepshikha Mishra, an ENT Specialist.</video:description>
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      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>71</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Dandruff is a scalp condition characterized by the flaking and itching of the skin on the scalp. Dandruff occurs when the skin cells on the scalp shed more quickly than usual, leading to visible white or yellow flakes. Dandruff can be caused by several factors, including dry skin, oily skin, fungal infections, and sensitivity to hair products. How to treat Dandruff? Let&apos;s learn more from Dr Katyayani Pandey, a Dermatologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>کیسے چھڑائیں ان لائن گیم کی عادت ؟ | Online Game Addiction: How to Overcome? in Urdu | Dr Aman Naqvi</video:title>
      <video:description>Online Gaming Disorder happens when children or teenagers spend too much time playing games online. It is more than just fun; it can become an addiction. It affects daily life, studies, relationships, and health. How should parents respond to gaming addiction? Let&apos;s learn more from Dr Aman Naqvi, a Neuropsychiatrist.</video:description>
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      <video:description>A balanced diet isn&apos;t just about eating; it&apos;s about nourishing your body to live well every day. It is essential for maintaining overall health and well-being. Who should follow a Balanced Diet? Let&apos;s learn more from Sherlin Sara Thomas, a Dietician.</video:description>
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      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
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      <video:title>ગેસ્ટ્રિક રિફ્લક્સ શું છે? | What is Gastric Reflux? in Gujarati | Gas | Dr Sourabh Damani</video:title>
      <video:description>Acid reflux happens when stomach acid goes back up into the food pipe that connects your mouth to your stomach. This can cause a burning feeling in your chest, called heartburn. It often happens after eating, lying down, or bending over. Can stress and anxiety worsen acid reflux symptoms? What are the main causes of gastric reflux? Let’s learn more from Dr Sourabh Damani, a Gastrointestinal Surgeon.</video:description>
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      <video:title>తల్లి మరియు శిశువు కోసం అవసరమైన పరీక్షలు | Test during Pregnancy in Telugu | Dr P Rishma Priyanka</video:title>
      <video:description>Tests and ultrasounds during pregnancy are essential for monitoring the health of both mother and baby &amp; help to prevent risks. These screenings guide doctors in making timely decisions to ensure a safe pregnancy and delivery. Which tests are important in early Pregnancy? Let&apos;s learn more from Dr P Rishma Priyanka, a Gynaecologist.</video:description>
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      <video:title>What is Electrolyte Imbalance? | Dehydration | Symptoms | Dr Sudhanshu Prajapati</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s learn more from Dr Sudhanshu Prajapati, an Emergency Medicine Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uJsz05Mcb4k</video:player_loc>
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      <video:title>রিউমাটয়েড আর্থ্রাইটিস কি? | Rheumatoid Arthritis in Bangla | Joint Pain | Dr Arghya Chattopadhyay</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s learn more from Dr Arghya Chattopadhyay, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zauiKdh3WQM</video:player_loc>
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      <video:live>no</video:live>
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      <video:title>संवेदनशील त्वचा की देखभाल कैसे करें? | Sensitive Skin Care Tips in Hindi | Dr Ruchika Singh</video:title>
      <video:description>People with sensitive skin may experience redness, itching, burning, or dryness after using certain products or being exposed to irritants. The skin’s protective barrier is often weaker, making it more prone to irritation and discomfort. How to know you have sensitive Skin? Let&apos;s learn more from Dr Ruchika Singh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/12QkaRlmNlg</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>2751</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-18T00:00:00.000Z</lastmod>
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      <video:title>ଆର୍ଥ୍ରାଇଟିସ୍‌: ଏଡ଼ାଇବେ କିପରି? | Arthritis: How to Treat? in Odia | Joint Pain | Dr Shakti Swaroop</video:title>
      <video:description>Arthritis is a condition that causes inflammation and stiffness in one or more joints, leading to pain, swelling, and reduced mobility. It can affect people of all ages but is more common in older adults. Can Lifestyle changes lead to Knee &amp; Joint Problems? Let&apos;s learn more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R2caWco2P5s</video:player_loc>
      <video:publication_date>2025-10-18T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:title>प्रेगनेंसी के पहले 3 महीने की देखभाल? | First Trimester Pregnancy Care in Hindi | Dr Juhee Jain</video:title>
      <video:description>First Trimester is the first 12 weeks of pregnancy &amp; is a crucial time for Fetal development. During this time, the baby’s major organs and body systems begin to form. Many women experience morning sickness, mood changes or sore breasts. What to do &amp; what not during the First Trimester of Pregnancy? Let&apos;s learn more from Dr Juhee Jain, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KR3XfQDRJDE</video:player_loc>
      <video:publication_date>2025-10-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>1924</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-14T00:00:00.000Z</lastmod>
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      <video:title>ডায়াবেটিসে ডিসলিপিডেমিয়া: চিকিৎসা | Dyslipidemia in Diabetes, in Bangla | Dr Major Debasish Saha</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s learn more from Dr Major Debasish Saha, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c2TB7fiBkTY</video:player_loc>
      <video:publication_date>2025-10-14T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Have you noticed small brown spots on your face? These could be freckles, often caused by sun exposure or genetics. They are mostly seen in people with fair skin, though anyone can develop them. Do Freckles fade or disappear with age? Let&apos;s learn more from Dr Avani Gulhane Panicker, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jEFughoo0vM</video:player_loc>
      <video:publication_date>2025-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
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      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-14T00:00:00.000Z</lastmod>
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      <video:title>ହାଇପର-ଥାଇରଏଡ୍‌ଜିମ୍‌: ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Hyperthyroidism: How to Treat? in Odia |Dr Jatin Kumar Majhi</video:title>
      <video:description>Hyperthyroidism is a condition where the thyroid gland over produces thyroid hormones, accelerating the body&apos;s metabolism. Symptoms include nervousness or irritability, fatigue, muscle weakness, rapid &amp; irregular heartbeat. How to treat Hyperthyroidism? Can we prevent Hyperthyroidism? Let&apos;s learn more from Dr Jatin Kumar Majhi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CosYBD5nK6U</video:player_loc>
      <video:publication_date>2025-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>4444</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>ഗർഭാശയ ഫൈബ്രോയിഡുകൾ എന്തൊക്കെയാണ്? | Uterine Fibroids in Malayalam | Symptoms | Dr Shobhana Mohandas</video:title>
      <video:description>Uterine Fibroids, also known as Leiomyomas or Myomas, are noncancerous growths of the uterus that develop from the muscle tissue of the uterine wall. Uterine Fibroids can cause pelvic pain, heavy menstrual bleeding, and fertility issues in women. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s learn more from Dr Shobhana Mohandas, a Gynaecologist &amp; Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>862</video:duration>
      <video:view_count>228</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/um4OSeqdi6M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एड़ीक दर्द केना कम करब? | Heel Pain: How to get Relief? in Maithili | Dr Subhash Mishra</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Subhash Mishra, an Orthopaedician.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>1190</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:title>कुकुरको टोकाइ: कसरी उपचार गर्ने? | Dog Bite: First Aid in Nepali | Rabies | Dr Rinchen Dukpa</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get a rabies injection? Let’s learn more from Dr Rinchen Dukpa, a General Physician.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>2950</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>ماہواری کا زیادہ بہاؤ: علامات، وجوہات اور علاج | Heavy Menstrual Bleeding in Urdu | Dr Ghazala Iqbal</video:title>
      <video:description>Heavy menstrual bleeding is a condition where women experience excessive bleeding during their menstrual periods. This can occur due to physical issues or hormonal changes. What is the cause for Heavy Menstrual Bleeding? Can Heavy Menstrual Bleeding lead to Anaemia? Let&apos;s learn more from Dr Ghazala Iqbal, a Gynaecologist.</video:description>
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      <video:view_count>132</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಡಿಫ್ತೀರಿಯಾ: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | How to Treat Diphtheria? in Kannada | Causes | Dr Kavya Shivaswamy</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s learn more from Dr Kavya Shivaswamy, a Paediatrician.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>365</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l7IOlrasM5M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકોમાં ટોન્સિલિટિસ: કેવી રીતે સારવાર કરવી? | Tonsillitis in Children in Gujarati |Dr Hardik M Shah</video:title>
      <video:description>Tonsillitis is a condition in children, caused by viral or bacterial infections that lead to inflammation of the tonsils. Symptoms include sore throat, difficulty swallowing, fever, swollen lymph nodes, and bad breath. What causes Tonsillitis in Children? How to treat Tonsillitis in Children? Let&apos;s learn more from Dr Hardik M Shah, an ENT Surgeon.</video:description>
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      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>159</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3s3kza_0OJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఫైబ్రోఅడెనోమా: ఎవరికి ఎక్కువగా వస్తుంది? | What is Fibroadenoma? in Telugu | Dr B Namratha Sai Reddy</video:title>
      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let&apos;s learn more from Dr B Namratha Sai Reddy, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3s3kza_0OJA</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>46</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/db2j5pjwiv8</loc>
    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DB2J5PJwIV8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>High Cholesterol: How to Control? | Causes and Symptoms | Dr Khalil Shaikh</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s learn more from Dr Khalil Shaikh, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DB2J5PJwIV8</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>60</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/jwfkqnchk9o</loc>
    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/JwfKQNchK9o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্বাস্থ্যকর হার্টের জন্য ডায়েট | Diet for Healthy Heart in Bangla | Souvik Chakraborty</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. How to keep your Heart Healthy? Let&apos;s know more from Souvik Chakraborty, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JwfKQNchK9o</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/fyd6wqn1eas</loc>
    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fyd6wQn1eas/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एचएसजी टेस्ट कब और क्यों किया जाता है? | What is HSG Test? in Hindi | Dr G Jansi Vanitha Kumari</video:title>
      <video:description>HSG (Hysterosalpingography) Test is an X-ray procedure used to examine a woman’s uterus and fallopian tubes. It helps doctors check if the fallopian tubes are open or blocked and to detect abnormalities inside the uterus such as fibroids, polyps or scarring. When is the HSG Test Recommended? Let&apos;s know more from Dr G Jansi Vanitha Kumari, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fyd6wQn1eas</video:player_loc>
      <video:publication_date>2025-10-11T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>1399</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-10-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sk7iqYWG9yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଘରେ ହିଁ ସ୍ତନ କର୍କଟର ଲକ୍ଷଣକୁ ଜାଣନ୍ତୁ | Breast Self-Examination, in Odia | Breast Cancer |Dr Suman Das</video:title>
      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ ମହିଳାମାନଙ୍କ ପାଇଁ ସ୍ତନ କର୍କଟ ଏକ ଗୁରୁତର ସମସ୍ୟା ରୂପେ ମୁଣ୍ଡ ଟେକିଛି। ଏଥି ପ୍ରତି ମହିଳାମାନଙ୍କୁ ସଚେତନ କରିବା ପାଇଁ ଅକ୍ଟୋବର ମାସକୁ ସ୍ତନ କର୍କଟ ସଚେତନତା ମାସ ରୂପେ ପାଳନ କରାଯାଉଛି। Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Suman Das, a Radiation Oncologist. October marks Breast Cancer Awareness Month a global call to educate, screen &amp; empower women in the fight against breast cancer. Together, let’s turn awareness into action promoting early detection, hop &amp; strength for every woman.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sk7iqYWG9yk</video:player_loc>
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      <video:duration>574</video:duration>
      <video:view_count>6904</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-09T00:00:00.000Z</lastmod>
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      <video:title>30 की उम्र के बाद स्किन की देखभाल कैसे करें? | Skin Care in your 30s, in Hindi | Dr Soumya Sachdeva</video:title>
      <video:description>Skin begins to lose collagen and elasticity around the age of 30, leading to fine lines, early wrinkles, and dullness. Hormonal shifts, stress, and sun exposure can trigger pigmentation and uneven tone. Supporting your skin with a balanced diet, exercise, hydration &amp; good sleep helps maintain a healthy &amp; glowing appearance. How to Prevent Fine Lines &amp; Dullness? Let&apos;s learn more from Dr Soumya Sachdeva, a Dermatologist.</video:description>
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      <video:publication_date>2025-10-09T00:00:00.000Z</video:publication_date>
      <video:duration>231</video:duration>
      <video:view_count>2123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-07T00:00:00.000Z</lastmod>
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      <video:title>মুখের ক্যান্সার: লক্ষণ এবং চিকিৎসা | Oral Cancer: How to Treat? in Bangla | Dr Siddhartha Bhowmick</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Siddhartha Bhowmick, an Oral &amp; Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ka7dJiFXyyM</video:player_loc>
      <video:publication_date>2025-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>1142</video:duration>
      <video:view_count>1498</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-10-07T00:00:00.000Z</lastmod>
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      <video:title>बच्चों में चलने की देरी: कारण और इलाज | Delayed Walking in Children, in Hindi | Dr Pranjali Saxena</video:title>
      <video:description>Delayed walking in children can be caused by various factors, including genetics, muscle strength, and overall development. Most babies start walking between 12-18 months, but some may take longer. What causes delayed walking in children? Let’s learn more from Dr Pranjali Saxena, a Paediatrician.</video:description>
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      <video:publication_date>2025-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>666</video:duration>
      <video:view_count>6423</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1_kw5s4ijy0</loc>
    <lastmod>2025-10-07T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/1_KW5s4IJY0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପାଦରେ ଫୁଲା ରହୁଛି କି? | Feet Swelling in Odia | Swollen Foot: Treatment | Dr Shakti Swaroop</video:title>
      <video:description>Swollen feet, or edema, occur when fluid accumulates in the tissues of the feet and ankles, causing heaviness, tightness, or discomfort. It can result from prolonged standing, hot weather, salty foods or certain medications. What causes Swollen Feet during Pregnancy? Let&apos;s learn more from Dr Shakti Swaroop, an Orthopaedic, Foot and Ankle Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1_KW5s4IJY0</video:player_loc>
      <video:publication_date>2025-10-07T00:00:00.000Z</video:publication_date>
      <video:duration>781</video:duration>
      <video:view_count>13358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>ഗ്യാസ് റിലീഫിനുള്ള ഡയറ്റ് പ്ലാൻ | Diet Plan for Gas Relief in Malayalam | Neethu Raj</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. How to get relief from Gas? Let’s learn more from Neethu Raj, a Dietician.</video:description>
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      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>92</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7lkzivivz7o</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7LkZiVIvZ7o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गला में संक्रमण: निदान केना कएल जाइत अछि? | Throat Infection in Maithili | Dr Deepshikha Mishra</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s learn more from Dr Deepshikha Mishra, an ENT Specialist.</video:description>
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      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>850</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c2phoz-lzfc</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/c2PHOZ-LZfc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एसिडिटी: कसरी रोक्ने? | Acidity: How to Prevent? in Nepali | Symptoms | Dr Alok Kumar Jha</video:title>
      <video:description>Acidity occurs due to an imbalance in stomach acid and digestive issues. It is often caused by unhealthy eating habits, stress, and poor lifestyle choices. Improper digestion can lead to gas buildup, resulting in bloating and discomfort. How to treat Acidity? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>23</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zbqsjriwaja</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZbQsjrIWaJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>اسکن ٹیگز کیا ہیں؟ بچاؤ اور علاج | What are Skin Tags? in Urdu | Dr Iftekhar Khan</video:title>
      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let’s learn more from Dr Iftekhar Khan, a Dermatologist.</video:description>
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      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>103</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fu2tpbf2tew</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fu2TpBf2tEw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಧುಮೇಹಿಗಳಿಗೆ ಯಾವ ಹಣ್ಣುಗಳು ಒಳ್ಳೆಯದು? | Diet for Diabetes in Kannada | Sherlin Sara Thomas</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. Let&apos;s learn more from Sherlin Sara Thomas, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fu2TpBf2tEw</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>310</video:duration>
      <video:view_count>114</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3tae-kjttk8</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3tAe-kJTtK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાઈ બ્લડ પ્રેશર થવાના જોખમો કયા છે? |Hypertension/ High Blood Pressure, Gujarati| Dr Kiran Prajapati</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s learn more from Dr Kiran Prajapati, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pohkrq5cmng</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pOhkRq5cMng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఓవ్యూలేషన్ అంటే ఏంటి? | Ovulation: All you need to Know! in Telugu | Dr P Rishma Priyanka</video:title>
      <video:description>Ovulation is the process in a woman’s menstrual cycle when a mature egg is released from the ovary. It usually occurs around the middle of the cycle, about 12–16 days before the next period. Tracking ovulation helps with family planning or identifying fertility issues. When does Ovulation occur in the menstrual cycle? Let&apos;s learn more from Dr P Rishma Priyanka, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pOhkRq5cMng</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>92</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ebprvnjptle</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EbpRvnjptlE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Angina? | Ischemic Chest Pain | Causes, Symptoms &amp; Treatment | Dr Ankur Gupta</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Ankur Gupta, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EbpRvnjptlE</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ld6zflmowjg</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LD6zFlMOwJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নবজাতকের জন্ডিস: কীভাবে চিকিৎসা করবেন? | Jaundice in Newborn, Bangla | Treatment | Dr Avishek Poddar</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice in Newborn? How to treat Jaundice in Newborn? Let’s learn more from Dr Avishek Poddar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LD6zFlMOwJg</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>136</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_vvmotwty-q</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_VVmOTwTy-Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जब सारे टेस्ट नॉर्मल हों फिर भी गर्भधारण न हो | Unexplained Infertility in Hindi | Dr Juhee Jain</video:title>
      <video:description>Unexplained infertility occurs when a couple is unable to conceive despite normal test results &amp; no identifiable medical cause. While the cause remains unclear, many couples successfully conceive with the right medical support and care. Let&apos;s learn more from Dr Juhee Jain, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_VVmOTwTy-Q</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>182</video:duration>
      <video:view_count>2632</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rftbshbdamo</loc>
    <lastmod>2025-10-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rftbSHbdaMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କପର-ଟି କ’ଣ? କିଏ ବ୍ୟବହାର କରିବେ? | What is IUD? in Odia | Copper T | Dr Monica Gupta</video:title>
      <video:description>An Intrauterine Device (IUD) also known as ‘Copper T’ is a tiny, T-shaped contraceptive tool placed inside the uterus to prevent pregnancy. It works for several years and is one of the most effective birth control methods. There are two types of IUD copper IUDs, which prevent sperm movement &amp; hormonal IUDs, which release hormones to block fertilization. Who can use IUD contraception? Let&apos;s learn more from Dr Monica Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rftbSHbdaMo</video:player_loc>
      <video:publication_date>2025-10-04T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>3943</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0c6ibm9ghz0</loc>
    <lastmod>2025-10-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0C6iBm9ghZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>एग फ्रीज़िंग की प्रक्रिया कैसे होती है? | What is Egg Freezing? in Hindi | Dr G Jansi Vanitha Kumari</video:title>
      <video:description>Many women choose to follow their passions and wait for the right time to start a family. But as age increases, fertility naturally declines, bringing stress and uncertainty. Egg freezing offers a way to protect fertility &amp; it allows women to preserve healthy eggs at a younger age and use them later when they are ready to start a family. At what age is Egg Freezing most effective? Let&apos;s learn more from Dr G Jansi Vanitha Kumari, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0C6iBm9ghZ0</video:player_loc>
      <video:publication_date>2025-10-02T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>308</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/jwwbaqpjcnu</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JwWbAqpjcnU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>१ वर्षाच्या बाळाचा आहार | Diet Tips for 1 Year Old Child in Marathi | Dr Sangita Lodha</video:title>
      <video:description>A 1-year-old child is at a very delicate and important stage of growth. During this age, the body and brain develop rapidly, so it is essential to provide the child with a well-balanced, nutritious diet appropriate for their age. At this stage, the child is no longer dependent only on milk and starts consuming solid food. However, many parents have questions during this transition what should we feed the child? How often should they be fed? Which foods should be avoided? Let&apos;s learn more from Dr Sangita Lodha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JwWbAqpjcnU</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>544</video:duration>
      <video:view_count>1138</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9_xbijdnwni</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9_XbijDnwnI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থার পরে খাদ্য পরিকল্পনা | Diet Plan after Delivery in Bangla | Ankita Sadhukhan</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let’s learn more from Ankita Sadhukhan, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9_XbijDnwnI</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>159</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kvwps7t9la4</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KvWPs7T9lA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अर्टिकेरिया (पित्ती) क्यों होता है? | Hives/ Urticaria, Hindi | Causes &amp; Treatment |Dr Ruchika Singh</video:title>
      <video:description>Hives, also known as Urticaria, are an allergic condition that appears on the skin as reddish blisters or spots. It usually itches a lot and is uncomfortable. This condition can occur for various reasons such as reaction to food, medication, insect bites, or other allergies. What are the causes of Hives? How to treat Hives? Let’s learn more from Dr Ruchika Singh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KvWPs7T9lA4</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>2375</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cqa14vnaoum</loc>
    <lastmod>2025-09-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cQa14vnaOUM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟ ସମସ୍ୟାରେ ପେସ୍‌ମେକର କେତେବେଳେ ଜରୁରୀ? | What is Pacemaker? in Odia | Dr Milan Kumar Ghadei</video:title>
      <video:description>A pacemaker is a small medical device implanted under the skin to help regulate abnormal heart rhythms. It sends gentle electrical impulses to stimulate the heart when it beats too slowly or irregularly, ensuring a steady and effective heartbeat. When do doctors recommend a Pacemaker? Let&apos;s learn more from Dr Milan Kumar Ghadei, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cQa14vnaOUM</video:player_loc>
      <video:publication_date>2025-09-30T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ueppotv_bnk</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ueppOTv_bNk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS പ്രത്യുൽപാദനക്ഷമതയെ ബാധിക്കുമോ? | Polycystic Ovary Syndrome in Malayalam | Dr Shobhana Mohandas</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s learn more from Dr Shobhana Mohandas, a Gynaecologist &amp; Laproscopic Surgeon.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>62</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DUXoDLBUaP8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटना दर्दक उपचार कोना कएल जाइत अछि? | Knee Pain: How to Treat? in Maithili | Dr Subhash Mishra</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s learn more from Dr Subhash Mishra, an Orthopaedician.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/maq9b75v5ho</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/maQ9B75v5Ho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डेंगु ज्वरो: लक्षण र उपचार | Dengue Fever: Symptoms &amp; Treatment, in Nepali | Dr Rinchen Dukpa</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Rinchen Dukpa, a General Physician.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>75</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/l7qmq8ne8zw</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L7QMQ8nE8Zw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>زیادہ سکرین ٹائم کا بچوں پر اثر | Effect of Excessive Screen Time in Children, Urdu | Dr Aman Naqvi</video:title>
      <video:description>Mobile, internet are the necessities of today&apos;s era that no one can deny. But spending too much time on the screen is having a bad effect on people especially children. Excessive screen time results into behavioral changes, irritability and anger issues in children. How to manage their screen time? How to keep them away from use of excessive screen time? Let’s learn from Dr Aman Naqvi, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/djcpa90r2gu</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/djcpA90R2GU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಜಾಂಡಿಸ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Jaundice in Children, in Kannada | Dr Kavya Shivaswamy</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice? How to treat Jaundice? Let’s learn more from Dr Kavya Shivaswamy, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/djcpA90R2GU</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>202</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/250f675fpbg</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/250F675fPbg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સોફ્ટ ટીશ્યુ કેન્સર: કારણો અને સારવાર | Soft Tissue Cancer in Gujarati | Causes | Dr Mayur M Kamani</video:title>
      <video:description>Soft tissue cancer is a cancer that begins in the soft parts of the body, like muscles, fat, nerves, or blood vessels. It is called soft tissue sarcoma. This cancer can grow anywhere in the body, but it is mostly found in the arms, legs, or belly area. What are the common types of soft tissue sarcomas? What are the treatment options for soft tissue cancer? Let’s learn more from Dr Mayur Kamani, an Orthopaedic Oncologist.</video:description>
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      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>608</video:duration>
      <video:view_count>180</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/y1b6frgmw_8</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y1b6frgMW_8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భాశయ క్యాన్సర్‌కు చికిత్సలు ఏమిటి? | Uterine Cancer: Symptoms in Telugu | Dr B Namratha Sai Reddy</video:title>
      <video:description>Uterine Cancer occurs when abnormal cells develop in the uterus and begin growing out of control. Symptoms include abnormal vaginal bleeding, pelvic pain, and weight loss. How to treat Uterine Cancer? Let’s learn more from Dr B Namratha Sai Reddy, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y1b6frgMW_8</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sgtimxazstm</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SgtiMxAzSTM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बोलण्यात होणाऱ्या विलंबाचे कारण काय? | Speech Delay in Marathi | Dr Nikki Bhalchandra Chaudhari</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let’s know more from Dr Nikki Bhalchandra Chaudhari, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SgtiMxAzSTM</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>1117</video:duration>
      <video:view_count>184</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sphpotw5ynw</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SPhpotw5Ynw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Piles/ Haemorrhoids: Causes, Symptoms &amp; Treatment | How to Prevent Piles? | Dr Ramya Nisal</video:title>
      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s learn more from Dr Ramya Nisal, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SPhpotw5Ynw</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>660</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/m2x3hdc3of8</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m2X3HdC3oF8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থার প্রথম ত্রৈমাসিক যত্ন | First Trimester Care in Bangla | Pregnancy Guide | Dr Lahori Roy</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? Let&apos;s learn more from Dr Lahori Roy, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m2X3HdC3oF8</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>487</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>नवजात शिशु की सही देखभाल कैसे करें? | How to Take Care of a Newborn Baby? in Hindi | Dr Nitika Singh</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Nitika Singh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mayY3n9HJjM</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>617</video:duration>
      <video:view_count>555</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zgtitk6i8zs</loc>
    <lastmod>2025-09-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zgTitk6I8zs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଏଗ୍‌ ଫ୍ରିଜ୍‌ କରିବାର ସଠିକ ବୟସ |What is the Right age for Egg Freezing? Odia| Dr Shakti Kumar Tripathy</video:title>
      <video:description>Egg freezing (oocyte cryopreservation) is a process where a woman’s eggs are collected, frozen, and stored so they can be used later to try for pregnancy. Egg freezing helps women preserve their fertility for the future. It is especially useful for those who wish to delay pregnancy due to personal, career, or medical reasons. Let&apos;s learn all about egg freezing from Dr Shakti Kumar Tripathy, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zgTitk6I8zs</video:player_loc>
      <video:publication_date>2025-09-27T00:00:00.000Z</video:publication_date>
      <video:duration>996</video:duration>
      <video:view_count>1463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3eoggscnmeg</loc>
    <lastmod>2025-09-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3eOGGsCNMeg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे करें स्ट्रेच मार्क्स को कम? | How to Treat Stretch Marks? in Hindi | Dr Avani Gulhane Panicker</video:title>
      <video:description>Stretch marks are common skin lines that appear due to sudden weight gain, pregnancy, or hormonal changes. While they are not harmful, many people seek ways to reduce or treat them. Do Stretch Marks fade naturally over time? Let&apos;s learn more from Dr Avani Gulhane Panicker, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3eOGGsCNMeg</video:player_loc>
      <video:publication_date>2025-09-25T00:00:00.000Z</video:publication_date>
      <video:duration>379</video:duration>
      <video:view_count>702</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i-jgyr4svwy</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i-JgYr4SVwY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सर्व्हिकल कैंसर: लक्षणे आणि उपचार | Cervical Cancer: Who is at Risk? in Marathi | Dr Sangita Lodha</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let&apos;s learn more from Dr Sangita Lodha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i-JgYr4SVwY</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>621</video:duration>
      <video:view_count>447</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fpya_fyxgvy</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fpYa_fyXGVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেট ফোলাভাব: কিভাবে চিকিৎসা করবেন? | How to Prevent Bloating? in Bangla | Dr Debashis Dutta</video:title>
      <video:description>Bloating is a condition where most people feel their belly full &amp; tight or swollen in the abdomen after eating. It can be caused by swallowing air, eating certain foods, or having a food intolerance. Can constant Bloating indicate a health problem? Let&apos;s learn more from Dr Debashis Dutta, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fpYa_fyXGVY</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>1054</video:duration>
      <video:view_count>543</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/s0xg8nv_jlu</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कीमोथेरेपी के दौरान बाल गिरने का कारण क्या है? | Chemotherapy &amp; Hair Fall in Hindi | Dr Sanjay Rai</video:title>
      <video:description>Chemotherapy is a form of cancer treatment that uses one or more anti-cancer drugs to destroy cancer cells in the body. While it is effective, it often comes with side effects, the most common being hair loss. Let’s learn more about Chemotherapy &amp; Hair Fall from Dr Sanjay Rai, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S0xG8Nv_jLU</video:player_loc>
      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>748</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/l0ellaxwmsy</loc>
    <lastmod>2025-09-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l0ellAxwMsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଲଜାଇମର: କାହିଁକି ହୁଏ? | Alzheimer&apos;s Disease in Odia | Causes &amp; Treatment | Dr Amlan Tapan Mohapatra</video:title>
      <video:description>Alzheimer&apos;s Disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s Disease. Increasing age is a key factor of Alzheimer’s Disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s Disease? Let’s learn more from Dr Amlan Tapan Mohapatra, a Neurologist.</video:description>
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      <video:publication_date>2025-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>1278</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/umczgw2ar9q</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>മെനിസ്കസ് ടിയർ: കാരണങ്ങളും ചികിത്സയും | What is Meniscus Tear? in Malayalam | Dr Likhith Theodore</video:title>
      <video:description>Meniscus is a structure that acts like a cushion between the knee joints and prevents them from colliding with each other. Meniscus tears are a type of knee injury, often resulting from activities that involve twisting, pivoting, or sudden movements of the knee. Symptoms include pain, swelling, stiffness, and difficulty in bending the knee. How to treat Meniscus Tear? Let’s learn more from Dr Likhith Theodore, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>953</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/njpdzkofu2g</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nJPdZkofu2g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>साइनसाइटिसक उपचार कोना कएल जाइत अछि? |Sinusitis: Know the Symptoms in Maithili| Dr Deepshikha Mishra</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let&apos;s learn more about the causes, and treatment of Sinusitis from Dr Deepshikha Mishra, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nJPdZkofu2g</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>1650</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/plaezi5z7dg</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PlaezI5z7dg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>छाला राेग (फंगस दाद): लक्षण र उपचार | Fungal Infection in Nepali | Treatment | Dr Katyayani Pandey</video:title>
      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s learn more from Dr Katyayani Pandey, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PlaezI5z7dg</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/c-omao-og-a</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C-OmAO-OG-A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دانتوں کی صفائی: کیوں ضروری ہے؟ | Scaling of Teeth in Urdu | Teeth Cleaning | Dr Md Mahboobunnisa</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let’s learn more from Dr Md Mahboobunnisa, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C-OmAO-OG-A</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>47</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yvoho92r5z8</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YvOHo92R5z8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಶಿಶುಗಳಲ್ಲಿ ಡಯಾಪರ್ ರಾಶ್: ಚಿಕಿತ್ಸೆ | Tips to Prevent Diaper Rash in Babies, Kannada | Dr Rasan Suresh</video:title>
      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s learn more from Dr Rasan Suresh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YvOHo92R5z8</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/351ohbl19-y</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/351oHBL19-Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્તન કેન્સર: લક્ષણો અને સારવાર | Breast Cancer: All you need to know! in Gujarati |Dr Dhaval Thakkar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? Let’s learn more from Dr Dhaval Thakkar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/351oHBL19-Y</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>611</video:duration>
      <video:view_count>811</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xiaku9iyykk</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XIakU9IYykk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆడవారిలో వంధ్యతకు ప్రధాన కారణాలు ఏమిటి? | Female Infertility in Telugu | Dr P Rishma Priyanka</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s learn more about Female Infertility from Dr P Rishma Priyanka, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XIakU9IYykk</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>124</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s1hj_et61ug</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s1hJ_et61ug/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लिप डिस्क: उपचार कसे करावे? | Slipped Disc: Symptoms &amp; Treatment in Marathi | Dr Gaurav Bhutada</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Gaurav Bhutada, an Orthopaedic &amp; Endoscopic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s1hJ_et61ug</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i4gfjp6_cvi</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/i4GFJp6_cvI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Hypertension: How to Prevent? | High Blood Pressure | Symptoms | Dr Archana Sanjay Deshpande</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s learn more from Dr Archana Sanjay Deshpande, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i4GFJp6_cvI</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>667</video:duration>
      <video:view_count>86</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-jvrb9k1hj0</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-JVrB9k1Hj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কফের: চিকিৎসা কী? | What is Phlegm? in Bangla | Cough | Dr Parichay Panda</video:title>
      <video:description>Phlegm is a thick, sticky mucus produced by the respiratory system, especially during infections or irritations like colds, flu, bronchitis, or allergies. What causes Phlegm? Let&apos;s learn more from Dr Parichay Panda, an Otorhynlaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-JVrB9k1Hj0</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>447</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/d3n5ztklk4i</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D3n5ZTKLK4I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेग्नेंसी में मौखिक स्वच्छता कैसे बनाए रखें? |Dental Care during Pregnancy| Dr Sunayana Manipal</video:title>
      <video:description>During pregnancy, hormonal changes can lead to dental and gum problems, making good oral hygiene essential. Maintaining healthy teeth and gums during pregnancy not only benefits the mother but also supports the baby’s overall health. Good oral care helps prevent infections and contributes to a safer and healthier pregnancy. Let&apos;s learn more about dental care during pregnancy from Dr Sunayana Manipal, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D3n5ZTKLK4I</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yjhkvtecqiq</loc>
    <lastmod>2025-09-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yJHKVTECqIQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଳ୍ପ ବୟସରୁ ଡାଏବେଟିସ୍‌: ରୋକିବେ କେମିତି? | Diabetes in Youth, in Odia | Causes | Dr Ankita Tiwari</video:title>
      <video:description>Diabetes in youth is now a growing cause of concern. More children and teenagers are being diagnosed, often due to unhealthy eating, sedentary lifestyles, or family history. Managing diabetes at this age requires a combination of healthy eating, regular physical activity, blood sugar monitoring, etc. How to control Diabetes in Youth? Let&apos;s learn more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yJHKVTECqIQ</video:player_loc>
      <video:publication_date>2025-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>581</video:duration>
      <video:view_count>1633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/_anlw2_rbqg</loc>
    <lastmod>2025-09-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>घुटनों के दर्द: क्या कारण हो सकते हैं? | Knee Pain: How to Prevent? in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s learn more from Dr Debashish Chanda, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_anLW2_RbQg</video:player_loc>
      <video:publication_date>2025-09-18T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gme5mumekbu</loc>
    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GME5MumEKBU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>तोतरेपणा टाळण्यासाठी काय करावे? | Stuttering/ Stammering in Marathi | Dr Nikki Bhalchandra Chaudhari</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s learn more from Dr Nikki Bhalchandra Chaudhari, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GME5MumEKBU</video:player_loc>
      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>504</video:duration>
      <video:view_count>524</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7a6lnjk7mei</loc>
    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7A6LnjK7mEI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গলস্টোন কিভাবে প্রতিরোধ করা যায়? | Gallbladder Stone: How to treat? in Bangla | Dr Pranoy Gupta</video:title>
      <video:description>Gallbladder stones are small, hard deposits that form in the gallbladder, a tiny organ under the liver. They can cause severe belly pain, nausea, and vomiting, especially after eating fatty foods. Treatment usually involves surgery to remove the gallbladder. Let&apos;s learn more from Dr Pranoy Gupta, a GI and Minimal Access Surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7A6LnjK7mEI</video:player_loc>
      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:title>नाक से खून आना कितना खतरनाक है? | First Aid for Nose Bleeding in Hindi | Causes | Dr Nitika Mehta</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s learn more from Dr Nitika Mehta, an ENT Specialist.</video:description>
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      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>169</video:duration>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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    <lastmod>2025-09-16T00:00:00.000Z</lastmod>
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      <video:title>ବିନା ଯନ୍ତ୍ରଣାରେ ପ୍ରସବ: କେମିତି ହୁଏ? | Painless Delivery: All you need to Know! Odia | Dr Alakta Das</video:title>
      <video:description>Many women fear the intense pain of labour, and that’s where painless delivery offers relief. This technique makes labour more comfortable without affecting the baby. Not every woman is advised to take it, so doctors check health conditions before proceeding. Are there any complications of painless Delivery? Learn more from Dr Alakta Das, a Gynaecologist.</video:description>
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      <video:publication_date>2025-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>31322</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/fp2w1hpjqpe</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ഏത് പ്രായത്തിലാണ് ആർത്തവം സംഭവിക്കുന്നത്? |Menarche (First Period) in Malayalam| Dr Mereena Varghese</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Role of Parents/ Caregivers during Menarche? Let’s know more about Menarche from Dr Mereena Varghese, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6mkwrfnjs6k</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6mKWrfNJS6k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोपोरोसिस: कोना रोकल जाय? | Osteoporosis: How to Prevent? in Maithili | Dr Subhash Mishra</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Subhash Mishra, an Orthopaedician.</video:description>
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      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xlwndrx1hmi</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xLWndrX1HmI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>खाद्य विषाक्तता: कसरी उपचार गर्ने? | Food Poisoning: How to Treat? in Nepali | Dr Alok Kumar Jha</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat Food Poisoning? Let’s learn more from Dr Alok Kumar Jha, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xLWndrX1HmI</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>859</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/itvm2sqvsay</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iTVM2sqVSaY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذیابیطس کا علاج کیسے کیا جاتا ہے؟ | Diabetes: All you Need to Know! in Urdu | Dr Awais Javed</video:title>
      <video:description>Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Early detection of the symptoms is necessary to manage diabetes. How often should a person have a routine Diabetes Check-up? Let’s learn more from Dr Awais Javed, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iTVM2sqVSaY</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>767</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/un-d4ps0skw</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UN-D4PS0sKw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಂಡಿ ಆರ್ಥ್ರಿಟಿಸ್ : ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Knee Arthritis, Kannada |Symptoms| Dr Pradeep Prabhakar</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let’s learn more from Dr Pradeep Prabhakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UN-D4PS0sKw</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>100</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/xkcjz1vqrpu</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xkCJz1vQrPU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>થાઇરોઇડ કેન્સર: લક્ષણો અને સારવાર | Thyroid Cancer in Gujarati | Treatment | Dr Bhavin Vadodariya</video:title>
      <video:description>Thyroid cancer is a type of cancer that originates in the cells of the thyroid gland, which is located in the front of the neck. The thyroid gland is responsible for producing hormones that regulate metabolism and various bodily functions. What are the causes of Thyroid Cancer? How to treat Thyroid Cancer? Let’s learn more from Dr Bhavin Vadodariya, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xkCJz1vQrPU</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>1084</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0ligfprlc5q</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>थॅलेसेमिया: लक्षणे आणि उपचार | Thalassemia in Marathi | Symptoms &amp; Treatment | Dr Sangita Lodha</video:title>
      <video:description>Thalassemia is an inherited blood disorder characterised by less oxygen-carrying protein (haemoglobin) and fewer red blood cells in the body than normal. Symptoms include fatigue, weakness, paleness and slow growth. What causes Thalassemia? How to treat Thalassemia? Let&apos;s learn more from Dr Sangita Lodha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0LIGFprlc5Q</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>323</video:duration>
      <video:view_count>847</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kcekxeggpkc</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kcekXeGGpkc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dryness in Eye: How to Treat? | Dry Eye Syndrome | Symptoms &amp; Treatment | Dr Karan Bhatia</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s learn more from Dr Karan Bhatia, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kcekXeGGpkc</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>301</video:duration>
      <video:view_count>117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gzvi5oivd4m</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gZVI5oIvd4M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থায় কোন খাবারগুলি এড়িয়ে চলা উচিত? | Pregnancy Diet Plan in Bangla | Ankita Das</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. Let’s learn more about Pregnancy Diet Plan from Ankita Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gZVI5oIvd4M</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ejo7cld1vs4</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ejo7cLD1VS4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हरपिस: लक्षण और इलाज | Herpes: All you need to Know! in Hindi | Symptoms | Dr Soumya Sachdeva</video:title>
      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth, skin or genitals causing painful blisters, itching, tingling or sores. Herpes primarily spreads by skin-to-skin contact. How to treat Herpes? Let&apos;s learn more from Dr Soumya Sachdeva, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ejo7cLD1VS4</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>4835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lfjkurwyrhw</loc>
    <lastmod>2025-09-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lfjKurwYrHw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁ ସର୍ଜିରି ପରେ ଇନ୍‌ଫେକ୍ସନ୍‌: ରୋକିବେ କିପରି? | Post Knee Replacement Infection | Dr Dibya Singha</video:title>
      <video:description>Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s know more from Dr Dibya Singha, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lfjKurwYrHw</video:player_loc>
      <video:publication_date>2025-09-13T00:00:00.000Z</video:publication_date>
      <video:duration>478</video:duration>
      <video:view_count>761</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/29xjqbfjtti</loc>
    <lastmod>2025-09-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/29xJqbfjttI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बाल झड़ने की समस्या: कारण और उपचार | How to Treat Hair Fall? in Hindi | Hair Loss | Dr Ruchika Singh</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let’s learn more from Dr Ruchika Singh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/29xJqbfjttI</video:player_loc>
      <video:publication_date>2025-09-11T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>1017</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/goi1mqjxvkm</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/goI1MQjXvkM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सायटिका म्हणजे काय? | What is Sciatica? in Marathi | Causes &amp; Treatment | Dr Gaurav Bhutada</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s learn more from Dr Gaurav Bhutada, an Orthopaedic &amp; Endoscopic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/goI1MQjXvkM</video:player_loc>
      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>480</video:duration>
      <video:view_count>380</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/fldkkiok82g</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FLdKKiOK82g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>একজন পুরুষ উর্বর কিনা কিভাবে জানবেন? | Treatment of Male Infertility in Bangla | Dr Nayan Sarkar</video:title>
      <video:description>Male Infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s learn more from Dr Nayan Sarkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FLdKKiOK82g</video:player_loc>
      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>1001</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/i74n-znhvgo</loc>
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      <video:title>सर्वाइकल कैंसर को कैसे रोकें? | Cervical Cancer: Symptoms &amp; Treatment, in Hindi | Dr Sanjay Rai</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let’s learn more from Dr Sanjay Rai, an Oncologist.</video:description>
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      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>501</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xg6djcbuiqy</loc>
    <lastmod>2025-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xg6DJCbUiQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରିସ୍ରା ରାସ୍ତା ଜାମ୍‌: କାରଣ ଓ ଚିକିତ୍ସା | Stricture Urethra in Odia | Symptoms |Dr Aditya Prasad Padhy</video:title>
      <video:description>Stricture Urethra is a condition in which the urethra, the tube that carries urine from the bladder to outside the body, becomes narrowed due to scarring, inflammation or injury. This narrowing can partially block urine flow, leading to symptoms such as weak stream, difficulty urinating, frequent urination, etc. What causes Stricture Urethra? Let&apos;s learn more from Dr Aditya Prasad Padhy, a Urologist.</video:description>
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      <video:publication_date>2025-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>5694</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jmgguj_hq-u</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jmggUJ_Hq-U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സെപ്സിസിന് കാരണമെന്താണ്? | What is Sepsis? in Malayalam | Causes &amp; Symptoms | Dr Antony Kalliath</video:title>
      <video:description>Sepsis is a medical condition caused by the body&apos;s extreme response to an infection. Sepsis occurs when chemicals released into the bloodstream to combat the infection trigger widespread inflammation, leading to tissue damage and organ failure. Symptoms include fever, increased heart rate, rapid breathing, confusion, and extreme pain or discomfort. How to treat Sepsis? Can we prevent Sepsis? Let’s learn more from Dr Antony Kalliath, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jmggUJ_Hq-U</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>1165</video:duration>
      <video:view_count>945</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0twwspi7b_i</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0TWwSPI7b_I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च रक्तचाप कसरी नियन्त्रण गर्ने? | High Blood Pressure in Nepali | Hypertension | Dr Rinchen Dukpa</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Rinchen Dukpa, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0TWwSPI7b_I</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>4758</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vjz3ihxifd0</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VjZ3IhXIFd0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیسے ہوتا ہے موتیابند کاعلاج؟ | Cataract: Know the Symptoms! in Urdu |Blurry Vision| Dr Md Wasiullah</video:title>
      <video:description>Cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? Let’s learn more from Dr Md Wasiullah, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VjZ3IhXIFd0</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>221</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/krwnyndpgry</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KRwnyndPGrY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಲ್ಯೂಪಸ್ : ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | What is Lupus (SLE)? in Kannada | Symptoms &amp; Treatment | Dr Arun M S</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Arun M S, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KRwnyndPGrY</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>341</video:duration>
      <video:view_count>1347</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jufpebcf7bw</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jUfPEbcf7bw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કાનમાંથી પાણી કાઢવા માટેની ટિપ્સ | Tips to remove Water from Ear in Gujarati | Dr Hardik M Shah</video:title>
      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let’s learn more from Dr Hardik M Shah, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jUfPEbcf7bw</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>202</video:duration>
      <video:view_count>796</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/q2ugnc4v3po</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q2UgNC4v3po/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Oral Cancer/ Mouth Cancer: How to Treat? | Causes &amp; Prevention | Dr Gauri Kapre Vaidya</video:title>
      <video:description>Oral Cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral Cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s learn more from Dr Gauri Kapre Vaidya, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q2UgNC4v3po</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>154</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xzbmcp754fc</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XZBMcp754fc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ের ক্যান্সার: লক্ষণ এবং চিকিৎসা | Bone Cancer in Bangla | Osteosarcoma | Dr Sanchayan Mandal</video:title>
      <video:description>Bone cancer is a rare type of cancer that begins in the bones. It can develop in any bone, but most commonly affects the long bones in the arms and legs. Symptoms may include bone pain, swelling, fractures, and reduced mobility. How to treat Bone Cancer? Let&apos;s learn more from Dr Sanchayan Mondal, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XZBMcp754fc</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>3982</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/oplplhonrva</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OPLPLhonrvA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डायबिटीज से जुड़ी आम समस्याएं | Diabetes: All you need to Know, in Hindi | Dr Sanchaita Shah</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let&apos;s learn more from Dr Sanchaita Shah, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OPLPLhonrvA</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>784</video:duration>
      <video:view_count>628</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1hlu8tcg3bi</loc>
    <lastmod>2025-09-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1hlU8tCg3BI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣରେ ସମସ୍ୟା: ହୋଇପାରେ ପିସିଓଏସ୍‌ | PCOS &amp; Pregnancy in Odia | Treatment | Dr Alakta Das</video:title>
      <video:description>Women with PCOS may experience irregular ovulation, hormonal imbalance &amp; insulin resistance, which can affect fertility. Once you conceive, it becomes even more important to follow medical advice closely, as PCOS may increase certain risks that require regular monitoring. What problems can occur during pregnancy due to PCOS? Let&apos;s learn more from Dr Alakta Das, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1hlU8tCg3BI</video:player_loc>
      <video:publication_date>2025-09-06T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>6133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_7xeihpveiy</loc>
    <lastmod>2025-09-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_7xeIHpveIY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हड्डियों की कमजोरी: कैसे करें इलाज? | Osteoporosis: How to Treat? in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Debashish Chanda, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_7xeIHpveIY</video:player_loc>
      <video:publication_date>2025-09-04T00:00:00.000Z</video:publication_date>
      <video:duration>894</video:duration>
      <video:view_count>604</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iu0bfozbgik</loc>
    <lastmod>2025-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Iu0BFOzbGIk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লুপাস রোগ কি? এর উপসর্গ কি? | What is Lupus (SLE)? in Bangla | Symptoms | Dr Arghya Chattopadhyay</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s learn more from Dr Arghya Chattopadhyay, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Iu0BFOzbGIk</video:player_loc>
      <video:publication_date>2025-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>3741</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0rajuoc-emk</loc>
    <lastmod>2025-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0rAJUOc-EMk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उम्र बढ़ने पर दांत की देखभाल कैसे करें? | Elderly Oral Care Tips in Hindi | Dr Sunayana Manipal</video:title>
      <video:description>Maintaining good oral health is crucial for older adults, as aging increases the risk of gum disease, tooth decay, and dry mouth. Regular dental check-ups are essential to detect issues early. Proper oral care not only protects teeth but also supports overall well-being and nutrition in elderly individuals. What should we do to take care of our teeth after the age of 60? Let&apos;s learn more from Dr Sunayana Manipal, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0rAJUOc-EMk</video:player_loc>
      <video:publication_date>2025-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>875</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gjyfnhsn8n8</loc>
    <lastmod>2025-09-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gJyFNhsn8n8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌: କେମିତି ନେବେ ନିଜର ଯତ୍ନ? | Menopause: How to take Care of Yourself? Odia | Dr Sweekruti Jena</video:title>
      <video:description>ମେନୋପଜ୍‌ ହେଉଛି ମହିଳାଙ୍କ ଜୀବନରେ ଏକ ଅବସ୍ଥା। ପିରିୟଡ୍‌ର ଆରମ୍ଭ ହେବା ଦିନରୁ ମେନୋପଜ୍‌ ପର୍ଯ୍ୟନ୍ତ ମହିଳା ହରମୋନ୍‌ ଅସନ୍ତୁଳନର ସାମ୍ନା କରିଥାଆନ୍ତି। ଖାସ୍‌କରି ଏହି ସମୟରେ ନିଜର ଯତ୍ନ ନେବା ନିହାତି ଜରୁରୀ। ଆସନ୍ତୁ, ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସ୍ୱୀକୃତି ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ମେନୋପଜ୍‌ ସମୟରେ ନିଜର କେମିତି ନେବେ ଯତ୍ନ? Menopause is a natural stage in a woman’s life, marking the end of her menstrual cycles. As women enter menopause, their bodies undergo significant changes that can feel challenging at times. Taking care of yourself becomes essential. Let&apos;s learn how to take care of yourself during Menopause from Dr Sweekruti Jena, an Endocronologist. How to take care of yourself during Menopause? in Odia</video:description>
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      <video:publication_date>2025-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>1829</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9eugmmjhvsy</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9EUgMmjhvsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>എന്താണ് ഓസ്റ്റിയോപീനിയ? | What is Osteopenia? in Malayalam | Bone Loss Symptoms |Dr Likhith Theodore</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s learn more from Dr Likhith Theodore, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>721</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vo6nx2ys8s0</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VO6NX2Ys8S0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>مسوڑھوں کی بیماری: علاج کیسے کریں؟ | Gum Disease: How to Prevent? in Urdu | Dr Md Mahboobunnisa</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let’s learn more from Dr Md Mahboobunnisa, a Dental Surgeon.</video:description>
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      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>210</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ydko4xb_zlo</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YDKo4XB_ZLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಕ್ಕಳಲ್ಲಿ ಅತಿಸಾರ: ಚಿಕಿತ್ಸೆ | Diarrhoea in Children, in Kannada | Loose Motion | Dr Rasan Suresh</video:title>
      <video:description>When children have diarrhea, they pass watery stools many times a day. This can be caused by viruses, bacteria, or spoiled food. Because they lose a lot of water from their body, they may feel weak or tired. Giving them fluids like ORS, juice, or fruit water helps. If it continues for more than a day or two, a doctor should be consulted. Let’s learn more from Dr Rasan Suresh, a Paediatrician.</video:description>
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      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>925</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kelguczb72a</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KElgUcZB72A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গৰ্ভাৱস্থাৰ ডায়েবেটিছ: কি খাব লাগে? | Gestational Diabetes Diet Plan in Assamese | Daisy Sharma</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Managing gestational diabetes starts with a healthy diet, as what you eat directly affects both your blood sugar and your baby’s well-being. How to manage Gestational Diabetes with Diet? Let’s learn more from Daisy Sharma, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KElgUcZB72A</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>445</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yxdoju9qono</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yxdoJu9qOno/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કયા કપલ્સને IVF ની જરૂર છે? | In Vitro Fertilization Treatment, in Gujarati | Dr Grishma Thakkar</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s learn more about IVF from Dr Grishma Thakkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yxdoJu9qOno</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/blw6lou8dtq</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/blW6LoU8dtQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why do you need Braces &amp; Aligners? | Braces for Teeth/ Dental Braces | Dr Aman Bhimani</video:title>
      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let’s learn all about braces from Dr Aman Bhimani, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/blW6LoU8dtQ</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sSJDVLdCZho/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইলেক্ট্রোলাইট ভারসাম্যহীনতা এর চিকিৎসা | What is Electrolyte Imbalance? in Bangla |Dr Sattwik Giri</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s learn more from Dr Sattwik Giri, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sSJDVLdCZho</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>2213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xaskysmxwts</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xASKysmXwts/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आँखों के नीचे काले घेरे: कैसे करें इलाज? | Dark Circles: How to Remove? in Hindi |Dr Soumya Sachdeva</video:title>
      <video:description>Dark circles are darkened areas under the eyes, often making a person look tired. Thin skin under the eyes makes blood vessels more visible, creating a shadowy appearance. They can be caused by factors like lack of sleep, stress, aging, dehydration, genetics, allergies, or excessive screen time. How to Treat Dark Circles? Let&apos;s learn more from Dr Soumya Sachdeva, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xASKysmXwts</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>1646</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uedoktids0u</loc>
    <lastmod>2025-08-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UedoKtIDs0U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ କିଡ୍‌ନି ଷ୍ଟୋନ୍‌: ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା|Kidney Stone during Pregnancy| Dr Aditya Prasad Padhy</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. But what causes Kidney Stone during Pregnancy? Let&apos;s learn more from Dr Aditya Prasad Padhy, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UedoKtIDs0U</video:player_loc>
      <video:publication_date>2025-08-30T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>873</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yxzu8qazncc</loc>
    <lastmod>2025-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YxZU8QAznCc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Post-Heart Attack Care: Diet, Exercise | Tips for a Healthy Recovery | Dr Sarita Rao</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Sarita Rao, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YxZU8QAznCc</video:player_loc>
      <video:publication_date>2025-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kikut2unvfo</loc>
    <lastmod>2025-08-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kiKUT2Unvfo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को टॉयलेट ट्रेनिंग कब और कैसे दें? | Toilet Training Tips for Kids in Hindi | Dr Nitika Singh</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s learn more from Dr Nitika Singh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kiKUT2Unvfo</video:player_loc>
      <video:publication_date>2025-08-28T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>1594</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rgnag1wwi4g</loc>
    <lastmod>2025-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RGnaG1WWI4g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ആരോഗ്യമുള്ള ശരീരത്തിനുള്ള ഭക്ഷണക്രമം | Diet for Healthy Body in Malayalam | Neethu Raj</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let’s learn more from Neethu Raj, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RGnaG1WWI4g</video:player_loc>
      <video:publication_date>2025-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oez5m36t-uu</loc>
    <lastmod>2025-08-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>بچوں میں اپینڈکس کی تکلیف: علاج | Appendicitis in Children, in Urdu | Dr Mohammad Nawaz Sharif</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s learn more from Dr Mohammad Nawaz Sharif, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OEz5M36T-UU</video:player_loc>
      <video:publication_date>2025-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qumewwi48o8</loc>
    <lastmod>2025-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qumewWi48o8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ರುಮಟಾಯ್ಡ್ ಆರ್ಥ್ರೈಟಿಸ್: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Rheumatoid Arthritis in Kannada | Dr Arun M S</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let’s learn more from Dr Arun M S, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qumewWi48o8</video:player_loc>
      <video:publication_date>2025-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
      <video:view_count>3710</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tbtxxu12lhm</loc>
    <lastmod>2025-08-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tbTxXU12LhM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાડકાનું કેન્સર: લક્ષણો, સારવાર | Bone Cancer/ Osteosarcoma in Gujarati | Dr Mayur M Kamani</video:title>
      <video:description>Bone cancer is a rare type of cancer that begins in the bones. It can affect any bone in the body but is most common in the long bones of the arms and legs. Symptoms may include persistent pain, swelling, and fractures without significant injury. What causes Bone Cancer? Let’s learn more from Dr Mayur M Kamani, an Orthopaedic Oncologist.</video:description>
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      <video:title>Understanding IVF: Process, Precautions &amp; Care | In Vitro Fertilization | Dr Yamini Agarwal</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. Let’s learn more from Dr Yamini Agarwal, a Fertility Specialist.</video:description>
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      <video:title>বাদামী রক্তপাতের প্রতিরোধমূলক ব্যবস্থা কী? | Brown Vaginal Discharge, in Bangla | Dr Priyanka Mandal</video:title>
      <video:description>Period is a regular discharge of blood from the vagina that happens once a month, known as the menstrual cycle. During the cycle, many adolescent girls encounter brown bleeding or Period Discoloration during their periods. What causes brown bleeding during periods? Let&apos;s learn more from Dr Priyanka Mandal, a Gynaecologist &amp; Obstetrician.</video:description>
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      <video:view_count>5553</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>आवाज़ से जुड़ी बीमारी: लक्षण और इलाज | Voice Disorders: How to Treat? in Hindi | Dr Nitika Mehta</video:title>
      <video:description>Voice-related disorders affect the production of sound and can involve the vocal cords, larynx, or respiratory system. Common conditions include laryngitis, vocal strain, or temporary loss of voice. What causes Voice Disorders? How are Voice Disorders treated? Let&apos;s learn more from Dr Nitika Mehta, an ENT Specialist.</video:description>
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      <video:publication_date>2025-08-26T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>2099</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:title>ଇନ୍‌ସୁଲିନ୍ ପ୍ରତିରୋଧ କ’ଣ? | Insulin Resistance: How to Treat? in Odia | Diabetes | Dr Sweekruti Jena</video:title>
      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let’s learn more from Dr Sweekruti Jena, an Endocrinologist.</video:description>
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      <video:view_count>193080</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WrsBHlArLzM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>അൽഷിമേഴ്‌സ് രോഗം: കാരണങ്ങളും ചികിത്സയും | Alzheimer&apos;s Disease in Malayalam | Dr S Vijayalekshmi</video:title>
      <video:description>Alzheimer disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s learn more from Dr S Vijayalekshmi, a Neurologist.</video:description>
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      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>52</video:view_count>
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      <video:title>حمل کے دوران مکمل دیکھ بھال | Pregnancy Care Tips for Healthy Pregnancy in Urdu | Dr Ghazala Iqbal</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s learn more about Pregnancy Care Tips from Dr Ghazala Iqbal, a Gynaecologist.</video:description>
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      <video:view_count>52</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>ಸ್ವಯಂ ಸ್ತನ ಪರೀಕ್ಷೆ ಎಂದರೆ ಏನು? | Self Breast Examination in Kannada |Breast Cancer| Dr Yathish Kumar</video:title>
      <video:description>Self-Breast Examination helps you check your own breasts for any lumps or changes. Regular self-exams can help in the early detection of Breast Cancer by identifying any unusual changes. How to do Self-Breast Examination? Let’s learn more from Dr Yathish Kumar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oQPUDZse7_c</video:player_loc>
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      <video:duration>263</video:duration>
      <video:view_count>100</video:view_count>
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    <loc>https://www.swasthya.plus/video/-za3e-ijagq</loc>
    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>હરસ શું છે?: લક્ષણો અને સારવાર | How to Treat Piles? in Gujarati | Haemorrhoids | Dr Hardik Parikh</video:title>
      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Hardik Parikh, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-zA3e-ijaGQ</video:player_loc>
      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>253</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/jhr9xhgc2sm</loc>
    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>What to do if a Fish Bone gets stuck in your throat? | Unstuck Fish Bone | Dr Pankaj Kumar Garg</video:title>
      <video:description>If a fish bone gets stuck in your throat, it can cause sudden discomfort, pain, or a pricking sensation while swallowing. It’s a common issue due to the small, thin bones in fish. Avoid using your fingers or sharp objects to remove it. How to unstuck the bone? Let&apos;s learn more from Dr Pankaj Kumar Garg, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jhR9xhgc2sM</video:player_loc>
      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>130</video:duration>
      <video:view_count>722</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
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  <url>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>কোলেস্টেরল নিয়ন্ত্রণে ডায়েট প্ল্যান | Diet to control Cholesterol in Bangla | Souvik Chakraborty</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Souvik Chakraborty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6i5fTl_PvLo</video:player_loc>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>क्रॉनिक पीठ दर्द क्या है? | Chronic Back Pain: How to Treat? in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Back Pain is considered chronic when it persists for a long time. Back pain can develop anywhere from the neck to the lower spine. Chronic back pain can significantly impact daily activities, work, and overall quality of life. What causes Chronic Back Pain? How to treat Chronic Back Pain? Let’s learn more from Dr Debashish Chanda, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sgmSYxX9rLA</video:player_loc>
      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
      <video:duration>747</video:duration>
      <video:view_count>985</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-08-23T00:00:00.000Z</lastmod>
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      <video:title>ଗର୍ଭାବସ୍ଥାରେ ସମସ୍ୟା: କେତେବେଳେ ହୁଏ? | High Risk Pregnancy in Odia | Dr Laxmi Narayan Sahoo</video:title>
      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. When do Complications usually arise in Pregnancy? Let&apos;s learn more about high-risk pregnancy from Dr Laxmi Narayan Sahoo, a Fetal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/azyQtf7VAQQ</video:player_loc>
      <video:publication_date>2025-08-23T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-08-21T00:00:00.000Z</lastmod>
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      <video:title>Angina: Causes, Symptoms &amp; Treatment | Ischemic Chest Pain | Dr Harinder Singh Bedi</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s learn more from Dr Harinder Singh Bedi, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XPTbtZWl-s0</video:player_loc>
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      <video:view_count>23</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2025-08-21T00:00:00.000Z</lastmod>
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      <video:title>बच्चों में यूरिन इन्फेक्शन: लक्षण और उपचार | Urine Infection in Children, in Hindi | Dr Nitika Singh</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s learn more from Dr Nitika Singh, a Paediatrician.</video:description>
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      <video:publication_date>2025-08-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>12427</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ഓസ്റ്റിയോപൊറോസിസ്: ലക്ഷണങ്ങൾ എന്തൊക്കെയാണ്? | Osteoporosis in Malayalam | Dr Mohammed Waseem</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Mohammed Waseem, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BUHTjvU7bl4</video:player_loc>
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      <video:view_count>189</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
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    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
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      <video:title>ڈینٹل امپلانٹ کیا ہے؟ | What are Dental Implants? in Urdu | Dr Shoaib Parkar</video:title>
      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s learn more about Dental Implants from Dr Shoaib Parkar, an Oral &amp; Maxillofacial Surgeon.</video:description>
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      <video:title>ಫ್ರೋಜನ್ ಶೋಲ್ಡರ್ : ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Treatment of Frozen Shoulder in Kannada | Dr Pradeep Prabhakar</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s learn more from Dr Pradeep Prabhakar, an Orthopaedic Surgeon.</video:description>
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      <video:title>સ્વસ્થ શરીર માટે આહાર | Diet for Healthy Body in Gujarati | What is Balanced Diet? | Paheli Bhatt</video:title>
      <video:description>A balanced diet isn&apos;t just about eating; it&apos;s about nourishing your body to live well every day. It is essential for maintaining overall health and well-being. How can you maintain a Balanced Diet? Let&apos;s learn more from Paheli Bhatt, a Dietician.</video:description>
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      <video:title>High Blood Pressure: What you need to know? | Causes &amp; Treatment | Dr Soumya Guha</video:title>
      <video:description>Blood pressure is the amount of force your blood uses to get through your arteries. Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. If your blood pressure is too high, it can cause health issues. Let&apos;s know more from Dr Soumya Guha, a Cardiac Surgeon.</video:description>
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      <video:publication_date>2025-08-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>42</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>ডিজিটাল আই স্ট্রেইন কী? | What is Digital Eye Strain? in Bangla |Screen Eye Strain| Dr Oishik Sarkar</video:title>
      <video:description>Digital Eye Strain or Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Digital Eye Strain? Let&apos;s learn more from Dr Oishik Sarkar, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3jLD45DRt9o</video:player_loc>
      <video:publication_date>2025-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>436</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/y_7_9pufba4</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Y_7_9PUfBA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>लैरिन्जाइटिस क्या है? | Laryngitis: Voice Box Inflammation, in Hindi | Treatment | Dr Nitika Mehta</video:title>
      <video:description>Laryngitis is the inflammation of the larynx, or voice box, often caused by viral infections, overuse of the voice, or irritation from smoke or allergens. Resting the voice, staying hydrated, and avoiding irritants help speed up recovery. How to treat Laryngitis? Let&apos;s know more from Dr Nitika Mehta, an ENT Specialist.</video:description>
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      <video:publication_date>2025-08-19T00:00:00.000Z</video:publication_date>
      <video:duration>407</video:duration>
      <video:view_count>953</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/hxvoc28d6yy</loc>
    <lastmod>2025-08-19T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ମହିଳାଙ୍କଠାରେ ୟୁରିନ୍‌ ଇନ୍‌ଫେକ୍ସନ୍‌: କାହିଁକି ହୁଏ? | UTI in Women, in Odia | Dr Aditya Prasad Padhy</video:title>
      <video:description>Urinary tract infection (UTI) occurs when bacteria enter the urinary system, affecting the bladder, urethra, or kidneys. Women are more prone to UTIs because of their shorter urethra, which allows bacteria to reach the bladder more easily. How to treat Urinary Tract Infection in Women? Learn more from Dr Aditya Prasad Padhy, a Urologist.</video:description>
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      <video:view_count>8288</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dc9sd-o6vig</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dC9sD-O6Vig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>പാർക്കിൻസൺസ് രോഗം: ചികിത്സ | Parkinson’s Disease: How to Treat? in Malayalam | Dr S Vijayalekshmi</video:title>
      <video:description>Parkinson&apos;s Disease is a chronic and progressive neurological disorder that primarily affects movement control. Symptoms of Parkinson&apos;s Disease include tremors, muscle rigidity, postural instability, and gait disturbances etc. What causes Parkinson&apos;s Disease? How to treat Parkinson&apos;s Disease? Let&apos;s learn more from Dr S Vijayalekshmi, a Neurologist.</video:description>
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      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>71</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/azqg9fkbuxg</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AZqg9fkbUXg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ذیابیطس ریٹینوپیتھی: علاج | Diabetic Retinopathy in Urdu | Diabetic Eye Disease | Dr Md Wasiullah</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What are the symptoms of Diabetic Retinopathy? How to treat Diabetic Retinopathy? Let’s learn more from Dr Md Wasiullah, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AZqg9fkbUXg</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>34</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/zwqbpksk-z0</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZWqBpKSK-z0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅವಳಿ ಮಕ್ಕಳ ಆರೈಕೆಗೆ ಸಲಹೆಗಳು | Tips for Twins Baby Care in Kannada | Twin Pregnancy | Dr Rasan Suresh</video:title>
      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. How are Twin babies different from Single born children? What are the problems faced by twins after delivery? Let’s learn more from Dr Rasan Suresh, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZWqBpKSK-z0</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>636</video:duration>
      <video:view_count>880</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yttdz-dbnj0</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yttdz-dbNj0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ડીસફેજીયા: લક્ષણો અને સારવાર | What is Dysphagia? in Gujarati | Swallowing Disorder | Akshar S Naik</video:title>
      <video:description>Dysphagia is a medical condition characterised by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s learn more from Akshar S Naik, a Speech &amp; Swallowing Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yttdz-dbNj0</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>123</video:view_count>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-d_xndnzlr0</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-D_xndnZLR0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to maintain Menstrual/ Periods Hygiene? | Period Product Use Tips | Dr Harshali Raju Mehandarkar</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let’s learn more from Dr Harshali Raju Mehandarkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-D_xndnZLR0</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/83snsx_b0ie</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/83SNSx_b0IE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাড়ির রোগ: কীভাবে প্রতিরোধ করবেন? | Gum Disease: How to Prevent? in Bangla | Dr Sayan Roy Chowdhury</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let’s learn more from Dr Sayan Roy Chowdhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/83SNSx_b0IE</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>781</video:duration>
      <video:view_count>285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0dc4cjvrsru</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मेनोपॉज़: क्या है? क्यों होता है? | Menopause: All you need to Know! in Hindi | Dr Snigdha Damani</video:title>
      <video:description>Menopause is a natural biological process that marks the permanent end of menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. What are the Symptoms of Menopause? Let&apos;s learn more about menopause from Dr Snigdha Damani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0dC4cJvrSrU</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>905</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fbstizzaqpq</loc>
    <lastmod>2025-08-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FBSTIZZaqPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହେପାଟାଇଟିସ୍‌ ‘ସି’: କାହିଁକି ହୁଏ? | Hepatitis C: Causes &amp; Treatment in Odia | Dr Sambit Kumar Bhuyan</video:title>
      <video:description>Hepatitis C is a liver infection caused by the Hepatitis C virus (HCV). It spreads mainly through blood-to-blood contact, often via contaminated needles, unsafe medical practices, or, less commonly, sexual contact. What are the causes of Hepatitis C? Let&apos;s learn more from Dr Sambit Kumar Bhuyan, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FBSTIZZaqPQ</video:player_loc>
      <video:publication_date>2025-08-16T00:00:00.000Z</video:publication_date>
      <video:duration>449</video:duration>
      <video:view_count>1112</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xcbzihap40a</loc>
    <lastmod>2025-08-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Are you at Risk for Kidney Stones? | Symptoms &amp; Treatment | Dr Muninder Singh Randhawa</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s learn more from Dr Muninder Singh Randhawa, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XCBZiHAP40A</video:player_loc>
      <video:publication_date>2025-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>84</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fcb8rhdegq0</loc>
    <lastmod>2025-08-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>आंख में फुंसी: कारण और उपचार | Stye/ Hordeolum: Treatment, Hindi | Prof Dr Vijay Pratap Singh Tomar</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s learn more from Prof Dr Vijay Pratap Singh Tomar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fcb8rHdeGQ0</video:player_loc>
      <video:publication_date>2025-08-14T00:00:00.000Z</video:publication_date>
      <video:duration>419</video:duration>
      <video:view_count>15045</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0QDey9h1zUk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دانتوں کی حفاظت کیسے کریں؟ | How to Keep Your Teeth Healthy? in Urdu | Dr Md Mahboobunnisa</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. How can you keep your teeth healthy? Let&apos;s learn more from Dr Md Mahboobunnisa, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0QDey9h1zUk</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>29</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j_ysd2g2k9e</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j_YSD2G2k9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗೌಟ್ : ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | What is Gout/ Uric Acid Arthritis? in Kannada | Dr Arun M S</video:title>
      <video:description>Gouty Arthritis is a type of inflammatory arthritis caused by the accumulation of uric acid crystals in joints. Gout is characterised by severe pain, redness and tenderness in joints. Who is at risk of Gouty Arthritis? How to treat Gouty Arthritis? Let’s learn more from Dr Arun M S, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j_YSD2G2k9E</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>857</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v9juwj_y85e</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V9juwJ_y85E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એન્ડોમેટ્રાયલ કેન્સર: કેવી રીતે સારવાર કરવી? |Endometrial Cancer: Symptoms, Gujarati| Dr Viral Patel</video:title>
      <video:description>એન્ડોમેટ્રાયલ કેન્સર એ એક પ્રકારનું કેન્સર છે જે ગર્ભાશયની અંદરની અસ્તર, જેને એન્ડોમેટ્રીયમ કહેવાય છે, માં શરૂ થાય છે. તે મોટે ભાગે મેનોપોઝ પછી સ્ત્રીઓને અસર કરે છે. સૌથી સામાન્ય સંકેત યોનિમાંથી અસામાન્ય રક્તસ્ત્રાવ છે, ખાસ કરીને માસિક સ્રાવ બંધ થયા પછી. શું અસામાન્ય યોનિમાર્ગ રક્તસ્ત્રાવ હંમેશા એન્ડોમેટ્રાયલ કેન્સરની ચેતવણી ચિહ્ન છે? સ્ત્રીઓએ કયા પ્રારંભિક ચિહ્નો અને લક્ષણોનું ધ્યાન રાખવું જોઈએ? ચાલો ગાયનેકોલોજિક ઓન્કોલોજિસ્ટ ડૉ. વિરલ પટેલ પાસેથી વધુ જાણીએ.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V9juwJ_y85E</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/l3_ddalko8w</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l3_dDALkO8w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Heart Attack: Know the Symptoms! | Heart Care | Treatment &amp; Prevention | Dr Khalil Shaikh</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. Who is at more risk of developing a Heart Attack? How to prevent Heart Attack? Let’s learn from Dr Khalil Shaikh, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l3_dDALkO8w</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vvqouorw__u</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VvQoUorW__U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গলব্লাডারে ক্যান্সার: চিকিৎসা কী? | Gallbladder Cancer: How to Treat? in Bangla | Dr Pranoy Gupta</video:title>
      <video:description>Gallbladder cancer starts in the gallbladder, a small organ under the liver that stores bile. It&apos;s a rare but serious disease that can spread quickly if not treated. Early detection and surgery can improve chances of survival. Let&apos;s learn more from Dr Pranoy Gupta, a GI and Minimal Access Surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VvQoUorW__U</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>509</video:duration>
      <video:view_count>563</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vvbxwlwjcha</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vvBxWlWjCHA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बदबूदार सांस से छुटकारा कैसे पाएं? | Bad Breath: How to Treat? Hindi | Haliotosis | Dr Pranav Pathak</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s learn more from Dr Pranav Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vvBxWlWjCHA</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>247</video:duration>
      <video:view_count>1025</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fcu6oilof_m</loc>
    <lastmod>2025-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fcu6OilOF_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ରୁମାଟଏଡ୍‌ ଆର୍ଥ୍ରାଇଟିସ୍‌: କ’ଣ ରହିଛି ଚିକିତ୍ସା? | Rheumatoid Arthritis in Odia | Dr Ashlesha Shukla</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s learn from Dr Ashlesha Shukla, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fcu6OilOF_M</video:player_loc>
      <video:publication_date>2025-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>2994</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gxbfhhi4bdu</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gXbFHHi4BdU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ماہواری کا نہ آنا : وجوہات اور علاج | Amenorrhea in Urdu | Irregular Periods | Dr Ghazala Iqbal</video:title>
      <video:description>Amenorrhea refers to the absence of menstrual periods in women of reproductive age. Causes include pregnancy, stress, extreme weight changes, too much exercise, or health issues. Missing periods for a long time can lead to problems like weak bones or trouble getting pregnant. How to treat Amenorrhea? Let&apos;s learn more from Dr Ghazala Iqbal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gXbFHHi4BdU</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>437</video:duration>
      <video:view_count>73</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lpp2qppd_1q</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LpP2qPpd_1Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಓಸ್ಟಿಯೋಪೋರೋಸಿಸ್: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Osteoporosis: How to Treat? in Kannada | Dr Pradeep Prabhakar</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s learn more from Dr Pradeep Prabhakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LpP2qPpd_1Q</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n6wubvqp3yk</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/n6wUbvQP3yk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હર્નિયાના લક્ષણો શું છે? | Hernia: Types, Causes &amp; Symptoms, in Gujarati | Dr Sourabh Damani</video:title>
      <video:description>Hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. Hernia can cause a bulge, pain, or discomfort, especially when coughing, lifting. What causes Hernia? How to treat Hernia? Let&apos;s learn more from Dr Sourabh Damani, a Gastrointestinal Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n6wUbvQP3yk</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>155</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yupfl4fhrce</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yupFl4fHRcE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Coronary Artery Disease (CAD)? | Symptoms &amp; Treatment | Dr Harinder Singh Bedi</video:title>
      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s learn more from Dr Harinder Singh Bedi, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yupFl4fHRcE</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>1078</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_jmmthdhiqk</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_JMMtHDHiqk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কুকুরের কামড়ের চিকিৎসা | Dog Bite: How to treat? in Bangla | Dr Meghnil Chowdhury</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s learn more from Dr Meghnil Chowdhury, an Emergency Medicine Registrar.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_JMMtHDHiqk</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>756</video:duration>
      <video:view_count>1993</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5iwes72ew0a</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5iwES72eW0A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं को ऑस्टियोपोरोसिस का खतरा! | Osteoporosis in Females, in Hindi | Dr Ankush Agrawal</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Ankush Agrawal, an Orthopaedic &amp; Joint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5iwES72eW0A</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>458</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pvxoocjreck</loc>
    <lastmod>2025-08-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PVxOoCjRECk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସ୍ୱାଭାବିକ ରକ୍ତସ୍ରାବ: ଚିକିତ୍ସା କ’ଣ? | Abnormal Uterine Bleeding in Odia | Dr Mrinal Kanti Dash</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Bleeding? How to treat Abnormal Bleeding? Let&apos;s learn more from Dr Mrinal Kanti Dash, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PVxOoCjRECk</video:player_loc>
      <video:publication_date>2025-08-09T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>933</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7wyxo7ohpjw</loc>
    <lastmod>2025-08-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7WYxO7OHPJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tubal Blockage/ Blocked Fallopian Tube | Symptoms &amp; Treatment | Dr Yamini Agarwal</video:title>
      <video:description>Tubal Blockage occurs when the fallopian tubes, which connect the ovaries to the uterus, become blocked or damaged. This can be caused by infections, pelvic inflammatory disease (PID), endometriosis, or scar tissue. What are the symptoms of Tubal Blockage? How to treat Tubal Blockage? Let’s learn more from Dr Yamini Agarwal, a Fertility Specialist.</video:description>
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      <video:publication_date>2025-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vdsnggc5dra</loc>
    <lastmod>2025-08-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VdsNGgc5DRA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांत दर्द से छुटकारा कैसे पाएं? |Tooth Pain / Tooth Ache: How to get relief? Hindi| Dr Soniya Pathak</video:title>
      <video:description>Tooth pain, also known as Toothache, occurs when the nerves within or surrounding a tooth become inflamed or irritated, resulting in discomfort. Tooth pain can arise from various causes. What are the treatments for Tooth Pain? Let’s learn more from Dr Soniya Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VdsNGgc5DRA</video:player_loc>
      <video:publication_date>2025-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>297</video:duration>
      <video:view_count>2787</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lm-ncql4-fw</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LM-NCql4-Fw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گسٹیشنل ڈایبیٹس: علامات، وجوہات، اور علاج | Gestational Diabetes in Urdu | Dr Haleema Yezdani</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s learn more from Dr Haleema Yezdani, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LM-NCql4-Fw</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/94cyy7rblta</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/94Cyy7rBLTA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>நீரிழிவு நோயாளிகள் தவிர்க்க வேண்டிய உணவுகள் எவை? | Diabetes Diet in Tamil | Shrutakruthi Trivedi</video:title>
      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. What should be the diet for Diabetics? Let’s learn more from Shrutakruthi Trivedi, a Dietician.</video:description>
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      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>183</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/56wd-tcndtw</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/56WD-tcndTw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮಾತು ತಡವಾಗುವುದು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Speech Delay in Children, in Kannada | Pashyanthi Nagendra</video:title>
      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s learn more about Speech Delay from Pashyanthi Nagendra, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/56WD-tcndTw</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>1443</video:duration>
      <video:view_count>600</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/go1b3ksnxqw</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GO1B3ksnXQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શું ખીલ પુરી તરાહ સે ઠીક કરી સકાય છે? | How does Diet &amp; Lifestyle affect Acne? | Dr Payal Choksi</video:title>
      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Pimples (Acne)? Let&apos;s learn more from Dr Payal Choksi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GO1B3ksnXQw</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kwhjx3nrqis</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kWhjX3NRqis/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Wisdom Teeth Pain: How to get Relief? | Toothache Treatment | Dr Aman Bhimani</video:title>
      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between the ages of 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, when is Wisdom Teeth removal recommended? Let&apos;s learn more from Dr Aman Bhimani, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kWhjX3NRqis</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>123</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zhbdewroyn0</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zHbdeWROyn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থার জন্য কীভাবে প্রস্তুতি নেবেন? | How to Plan Pregnancy? in Bangla | Dr Dhruba Ray</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s learn more from Dr Dhruba Ray, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zHbdeWROyn0</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qsnp2ow9qd8</loc>
    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QSNp2Ow9qD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पेल्विक इंफ्लेमेटरी डिज़ीज़: लक्षण और इलाज | Pelvic Inflammatory Disease, Hindi | Dr Snigdha Damani</video:title>
      <video:description>Pelvic Infection, commonly known as Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis &amp; treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s learn more from Dr Snigdha Damani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QSNp2Ow9qD8</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>841</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2025-08-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିଲାଙ୍କଠାରେ ରକ୍ତହୀନତା: ରୋକିବେ କିପରି? | Anaemia in Children, in Odia | Dr Sandeep Abhijit Pattnaik</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s learn more from Dr Sandeep Abhijit Pattnaik, a Haematologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q0shpfwqC-A</video:player_loc>
      <video:publication_date>2025-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>1511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/lejupfjeyds</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LEjUPFjeYDs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں میں پیٹ کے کیڑوں کا علاج اور بچاؤ | Worm Infection in Children: How to Treat? Urdu | Dr Amreen</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for Worm Infection in kids? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LEjUPFjeYDs</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/olfevy7bv3i</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
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      <video:title>ಸರ್ವೈಕಲ್ ಕ್ಯಾನ್ಸರ್ ಅನ್ನು ಹೇಗೆ ತಡೆಯಬಹುದು? |Cervical Cancer: How to Prevent? Kannada| Dr Yathish Kumar</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by Human Papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s learn more from Dr Yathish Kumar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oLfeVy7Bv3I</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>970</video:duration>
      <video:view_count>1153</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
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      <video:title>ઇરીટેબલ બોવેલ સિન્ડ્રોમ:કેવી રીતે સારવાર કરવી? |Irritable Bowel Syndrome, Gujarati| Dr Hardik Parikh</video:title>
      <video:description>Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder. Symptoms include abdominal pain, cramping, bloating, gas, and altered bowel habits, including diarrhea, constipation, or both. How to treat Irritable Bowel Syndrome (IBS)? Let’s learn more from Dr Hardik Parikh, a Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IBJW4325-tg</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>905</video:duration>
      <video:view_count>417</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TCsTchAnvs4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Pus in the Ear: All you need to Know! | Ear Infection | Dr Pankaj Kumar Garg</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Pus in the Ear? Let&apos;s learn more from Dr Pankaj Kumar Garg, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCsTchAnvs4</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>303</video:duration>
      <video:view_count>1535</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
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      <video:title>CPR কী এবং এটি এত গুরুত্বপূর্ণ কেন? | CPR: How to Perform? in Bangla | Dr Ramyajit Lahiri</video:title>
      <video:description>Cardiopulmonary Resuscitation (CPR) is an emergency procedure performed if someone&apos;s heart stops beating. It involves chest compressions and artificial ventilation. How is CPR Performed? When to perform CPR? Let’s learn more from Dr Ramyajit Lahiri, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xRrKGLARC_g</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>895</video:duration>
      <video:view_count>2177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xravtekstx8</loc>
    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>दिल की बीमारी से खुदको कैसे बचाएं? | Tips for Healthy Heart in Hindi | Heart Care | Dr Sarita Rao</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let’s learn more from Dr Sarita Rao, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xrAVTekStx8</video:player_loc>
      <video:publication_date>2025-08-02T00:00:00.000Z</video:publication_date>
      <video:duration>946</video:duration>
      <video:view_count>389</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2025-08-02T00:00:00.000Z</lastmod>
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      <video:title>ଏକ୍ସରସାଇଜ୍‌ କରୁଥିବା ବ୍ୟକ୍ତିଙ୍କ ଡାଏଟ୍‌ | What to Eat if you Exercise Daily? in Odia | Truptimayee Pal</video:title>
      <video:description>A proper diet is crucial for athletes as it fuels performance, speeds up recovery, and supports overall health. The right balance of carbohydrates, proteins, fats, vitamins, and minerals helps in building strength. Food is not just fuel it&apos;s part of the strategy. Let&apos;s learn more about diet for Athletes from Truptimayee Pal, a Dietician.</video:description>
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      <video:title>How to get relief from Menstrual Cramps? | Period Pain | Dr Harshali Raju Mehandarkar</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let’s learn more from Dr Harshali Raju Mehandarkar, a Gynaecologist.</video:description>
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      <video:title>घुटने की सर्जरी के बाद इन्फेक्शन: इलाज | Post Knee Replacement Infection, Hindi | Dr Ankush Agrawal</video:title>
      <video:description>Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s learn more from Dr Ankush Agrawal, an Orthopaedic &amp; Joint Surgeon.</video:description>
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    <loc>https://www.swasthya.plus/video/jzjxcnpbooe</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>فیموسس کیا ہے؟ | What is Phimosis/ Tight Foreskin? in Urdu | Treatment | Dr Mohammad Nawaz Sharif</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s learn more from Dr Mohammad Nawaz Sharif, a Paediatric Surgeon.</video:description>
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      <video:view_count>237</video:view_count>
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    <video:video>
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      <video:title>கருச்சிதைவு: காரணங்கள், சிகிச்சை | Miscarriage: How to Prevent? Tamil |Dr Vasundara Jagannathan</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s learn more from Dr Vasundara Jagannathan, a Fertility Specialist.</video:description>
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    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ahOkR5fsFuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ತೊದಲುವಿಕೆ: ತಡೆಯುವುದು ಹೇಗೆ? | Stuttering / Stammering, in Kannada | Treatment | Pashyanthi Nagendra</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s learn more from Pashyanthi Nagendra, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ahOkR5fsFuU</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>4346</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/f4qxvfizywi</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F4qXvFIZyWI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ક્યાં-ક્યાં પ્રકાર ના મૂડ વિકૃતિઓ હોયે છે? | What are Mood Disorders? in Gujarati | Dr Nirav Choksi</video:title>
      <video:description>Mood disorders are mental health conditions that affect a person’s emotional state, leading to persistent feelings of sadness, irritability, or extreme happiness. Common types include depression and bipolar disorder. These conditions can disrupt daily life, but with proper treatment, individuals can manage their symptoms effectively. Let&apos;s learn more from Dr Nirav Choksi, a Psychiatrist.</video:description>
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      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>170</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/jodegqznajk</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JODeGqZnajk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Physiotherapy for Women&apos;s Health | Exercises during Pregnancy, Period Pain | Dr Maneesha Deshpande</video:title>
      <video:description>Physiotherapy for women-from pregnancy to menopause and beyond. Discover how tailored physiotherapy can address unique challenges like pelvic floor dysfunction, menstrual pain, urinary incontinence, and bone health. How can physiotherapy transform women&apos;s health? Let’s learn more from Dr Maneesha Deshpande, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JODeGqZnajk</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>70</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2ccvkrxv-nq</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2cCVkrXV-nQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে আপনার হৃদপিণ্ড সুস্থ রাখবেন? | Elderly Heart Health Care Tips, Bangla | Dr Sumanta Chatterjee</video:title>
      <video:description>Maintaining a healthy lifestyle at any age can prevent heart disease and lower your risk of a heart attack or stroke. Diet is one important thing that plays a major role in keeping our heart healthy. What lifestyle changes and restrictions should we inculcate in Elderly to maintain Heart healthy? Let’s learn from Dr Sumanta Chatterjee, a Cardiologist.</video:description>
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      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>845</video:duration>
      <video:view_count>183</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <loc>https://www.swasthya.plus/video/gyrhyc6lb8m</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
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      <video:title>मोतियाबिंद: क्या है इलाज? | Cataract/ Blurry Vision, in Hindi | Prof Dr Vijay Pratap Singh Tomar</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? How to treat Cataract? Let&apos;s learn more from Prof Dr Vijay Pratap Singh Tomar, an Ophthalmologist.</video:description>
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      <video:duration>521</video:duration>
      <video:view_count>550</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/reo99pikgfu</loc>
    <lastmod>2025-07-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/REO99pikgfU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ଲଡ୍‌ ପ୍ରେସର: ବଢ଼ିଛି କି? | High Blood Pressure: How to manage? in Odia | Dr Pragyan Kumar Routray</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s learn more from Dr Pragyan Kumar Routray, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/REO99pikgfU</video:player_loc>
      <video:publication_date>2025-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>256</video:duration>
      <video:view_count>3906</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/rbeol7axx6y</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
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      <video:title>گردن کے درد کے لیے فزیو تھراپی | Physiotherapy for Neck Pain in Urdu | Imaan A H Mistry</video:title>
      <video:description>Neck pain is discomfort or pain experienced in the neck area, often caused by muscle strain, poor posture, or injury. It can range from mild stiffness to severe pain, sometimes affecting movement. Let’s learn more from Imaan A H Mistry, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rBEOl7AxX6Y</video:player_loc>
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      <video:view_count>43</video:view_count>
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    <loc>https://www.swasthya.plus/video/-kytrb22rxq</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-KYTRb22rXQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மெனோபாஸ் அறிகுறிகளை சமாளிக்க உதவும் உணவுகள் எவை? | Menopause Diet in Tamil | Shrutakruthi Trivedi</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s learn more from Shrutakruthi Trivedi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-KYTRb22rXQ</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>140</video:view_count>
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    <loc>https://www.swasthya.plus/video/ossipz7epfg</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
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      <video:title>ವಸಡಿನ ಕಾಯಿಲೆ ಎಂದರೆ ಏನು?​ | Gum Disease: Causes &amp; Symptoms in Kannada | Oral Care | Dr Rekha L</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more from Dr Rekha L, a Dentist.</video:description>
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      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>88217</video:view_count>
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    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
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      <video:title>કેન્સરના દર્દીઓ માટે આહાર | Diet Tips for Cancer Patients in Gujarati | Paheli Bhatt</video:title>
      <video:description>Eating healthy is very important for people with cancer. It helps keep the body strong, gives more energy, and supports the immune system during treatment. The right foods can also help with problems like feeling sick or losing weight. Are there specific fruits or vegetables that are especially beneficial? What are good sources of protein one can get from homemade food? Let’s learn more from Paheli Bhatt, a Dietician.</video:description>
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    <loc>https://www.swasthya.plus/video/t4lbwhpwsxe</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
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      <video:title>What is Angioplasty? | Heart Care | Understanding Angioplasty and Heart Health | Dr Khalil Shaikh</video:title>
      <video:description>Angioplasty is a procedure used to unblock or widen narrowed or blocked arteries, restoring blood flow. Angioplasty improves blood supply, particularly in coronary artery disease or peripheral artery disease preventing heart attacks, strokes, or limb damage. When is Angioplasty recommended? Let&apos;s learn more about Angioplasty from Dr Khalil Shaikh, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t4lBWhpwSxE</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>121</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/2dwxftroba0</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
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      <video:title>সানস্ট্রোক: লক্ষণ এবং চিকিৎসা | Sun Stroke/ Heat Stroke in Bangla | First Aid | Dr Sattwik Giri</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let&apos;s learn more from Dr Sattwik Giri, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2dWxFTroba0</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xf_zcqkt9zo</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xF_ZcQKT9zo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी और यूरेटेरिक स्टोन: उपचार और रोकथाम | Kidney &amp; Ureteric Stones in Hindi |Dr Zain Iqbal Tamboli</video:title>
      <video:description>Ureteral Stones specially are Kidney Stones that have moved into the ureters, the tubes that carry Urine from the Kidneys to the bladder. These Stones can causes severe pain, nausea and vomiting. How to treat Kidney &amp; Uretic Stones? Let&apos;s learn more from Dr Zain Iqbal Tamboli, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xF_ZcQKT9zo</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>683</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6du9d_chfvi</loc>
    <lastmod>2025-07-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Du9D_cHFVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାର୍ଡିଆକ୍‌ ଆରେଷ୍ଟ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା |Cardiac Arrest: Treatment in Odia| Dr Dibya Ranjan Behera</video:title>
      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, irresponsiveness, and absence of a pulse. What causes Cardiac Arrest? How to Treat Cardiac Arrest? Let’s learn more from Dr Dibya Ranjan Behera, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Du9D_cHFVI</video:player_loc>
      <video:publication_date>2025-07-26T00:00:00.000Z</video:publication_date>
      <video:duration>702</video:duration>
      <video:view_count>13179</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/l8db1q2pct4</loc>
    <lastmod>2025-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l8DB1Q2pcT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Responsible Sexual Behaviour? | Sexual Responsibility &amp; STI Prevention | Dr Sanjay Deshpande</video:title>
      <video:description>Responsible sexual behaviour refers to making deliberate, informed choices that promote sexual health, manage risks, and show respect for oneself and sexual partners. Respecting personal boundaries, understanding consent, and avoiding peer pressure are key aspects. How to prevent Sexually Transmitted Infections (STIs)? Let&apos;s learn more from Dr Sanjay Deshpande, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/l8DB1Q2pcT4</video:player_loc>
      <video:publication_date>2025-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>86</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xsmdwplcssu</loc>
    <lastmod>2025-07-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XSmDwPlcSsU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दांत और मसूड़ों को कैसे स्वस्थ रखें? | How to Keep Teeth &amp; Gums Healthy? in Hindi | Dr Pranav Pathak</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth healthy? Let&apos;s learn more from Pranav Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XSmDwPlcSsU</video:player_loc>
      <video:publication_date>2025-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>502</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1vp71wmrczq</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Vp71WmRcZQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਇਨਸੁਲਿਨ: ਕਿਸਮਾਂ ਅਤੇ ਵਰਤੋਂ | Insulin: Why do we need? Punjabi | Diabetes Treatment | Dr Puneet Kumar</video:title>
      <video:description>ਇਨਸੁਲਿਨ, ਪੈਨਕ੍ਰੀਅਸ ਤੋਂ ਇੱਕ ਹਾਰਮੋਨ, ਬਲੱਡ ਸ਼ੂਗਰ ਦੇ ਪੱਧਰ ਨੂੰ ਕੰਟ੍ਰੋਲ ਕਰਦਾ ਹੈ। ਸ਼ੂਗਰ ਵਿੱਚ, ਸਰੀਰ ਜਾਂ ਤਾਂ ਕਾਫ਼ੀ ਇਨਸੁਲਿਨ ਪੈਦਾ ਨਹੀਂ ਕਰਦਾ ਜਾਂ ਇਸਨੂੰ ਪ੍ਰਭਾਵਸ਼ਾਲੀ ਢੰਗ ਨਾਲ ਨਹੀਂ ਵਰਤ ਸਕਦਾ। ਇਨਸੁਲਿਨ ਥੈਰੇਪੀ ਕੁਦਰਤੀ ਇਨਸੁਲਿਨ ਦੀ ਪੂਰਤੀ ਕਰਕੇ ਸ਼ੂਗਰ ਦੇ ਪ੍ਰਬੰਧਨ ਵਿੱਚ ਮਦਦ ਕਰਦੀ ਹੈ। ਇਨਸੁਲਿਨ ਕੌਣ ਲੈਂਦਾ ਹੈ? ਇਨਸੁਲਿਨ ਬਾਰੇ ਕੁਝ ਮਿਥਾਂ ਕੀ ਹਨ? ਆਓ ਡਾ. ਪੁਨੀਤ ਕੁਮਾਰ ਤੋਂ ਹੋਰ ਜਾਣੀਏ। ਇਨਸੁਲਿਨ ਕੀ ਹੈ ਅਤੇ ਸਾਨੂੰ ਇਸਦੀ ਲੋੜ ਕਿਉਂ ਹੈ? Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s learn more from Dr Puneet Kumar, a Diabetologist. What is Insulin &amp; why do we need Insulin? in Punjabi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Vp71WmRcZQ</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h9xo3eiw2ke</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h9xo3eiw2KE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>شوگر کنٹرول کرنے کے آسان طریقے | How to Control Diabetes? in Urdu | Diet, Lifestyle | Dr Awais Javed</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Effective diabetes management involves maintaining healthy blood sugar levels through lifestyle changes, medication, and regular monitoring. How to manage Diabetes? Let&apos;s learn more about Dr Awais Javed, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h9xo3eiw2KE</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dwn5pjzft74</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DWN5pjZFt74/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬ್ರೆಸ್ಟ್ ಕ್ಯಾನ್ಸರ್‌ನ ಲಕ್ಷಣಗಳು ಯಾವುವು? | Breast Cancer: How to Treat? in Kannada | Dr Yathish Kumar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Yathish Kumar, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DWN5pjZFt74</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>900</video:duration>
      <video:view_count>234</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vqtmfr4wel8</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vqTmfr4wel8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>NT સ્કેન શું છે અને તે ક્યારે કરવામાં આવે છે? | What is NT &amp; Anomaly Scans? Gujarati| Dr Dhruv Patel</video:title>
      <video:description>Anomaly and NT scans are essential prenatal tests that monitor your baby’s development during pregnancy. The NT (Nuchal Translucency) scan is performed between 11 and 14 weeks &amp; the anomaly scan, done between 18 and 22 weeks. Are NT &amp; Anomaly scans secure for the baby and mother? Let’s learn more from Dr Dhruv Patel, a Fatal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vqTmfr4wel8</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hl2mm61fe2s</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HL2mm61fe2s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What to eat for a Healthy Kidney? | Diet tips for Healthy Kidney | Dr Sameer Bhuwania</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a Healthy Kidney? Let&apos;s learn more from Dr Sameer Bhuwania, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HL2mm61fe2s</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>70</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-5wtdpvkvnm</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-5wtDPvkvnM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাইনোসাইটিসের চিকিৎসা | Treatment of Sinusitis, in Bangla | Sinus Infection | Dr Parichay Panda</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. Symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s learn more from Dr Parichay Panda, an Otorhynlaryngologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-5wtDPvkvnM</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>606</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nzsqofirm7w</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nZsQOFIRm7w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑस्टियोपीनिया क्या है? | Osteopenia: Symptoms &amp; Treatment in Hindi | Bone Loss | Dr Ankush Agrawal</video:title>
      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s learn more from Dr Ankush Agrawal, an Orthopaedic &amp; Joint Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nZsQOFIRm7w</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>2834</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jjdh6aokzqs</loc>
    <lastmod>2025-07-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Jjdh6aoKZqs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ଡାଏବେଟିସ୍‌: ସମସ୍ୟା ଓ ସମାଧାନ | Diabetes in Women, in Odia | Causes | Dr Sweekruti Jena</video:title>
      <video:description>Diabetes in women can affect more than just blood sugar it impacts hormones, heart health, fertility, and even mental well-being. Recognizing symptoms early, maintaining a balanced diet, exercising regularly, and routine check-ups are key to managing Diabetes effectively. Why are Women at higher risk of Diabetes? Let&apos;s learn more from Dr Sweekruti Jena, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jjdh6aoKZqs</video:player_loc>
      <video:publication_date>2025-07-22T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>11743</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rfeg93gzagq</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rfeG93gzAGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਅੰਡਕੋਸ਼ ਗੱਠ: ਲੱਛਣ ਅਤੇ ਕਾਰਨ | Ovarian Cyst: Know the Symptoms in Punjabi | Treatment |Dr Shefali Sood</video:title>
      <video:description>ਅੰਡਾਸ਼ਯ ਦੇ ਅੰਦਰ ਜਾਂ ਸਤ੍ਹਾ ‘ਤੇ ਇੱਕ ਠੋਸ ਜਾਂ ਤਰਲ ਨਾਲ ਭਰੀ ਥੈਲੀ ਜਾਂ ਜੇਬ (ਗਿੱਲੀ)। ਅੰਡਾਸ਼ਯ ਦੇ ਗੱਠ ਆਮ ਤੌਰ ‘ਤੇ ਕੁਝ ਮਹੀਨਿਆਂ ਵਿੱਚ ਅਲੋਪ ਹੋ ਜਾਂਦੇ ਹਨ ਪਰ ਜੇਕਰ ਉਹ ਨਹੀਂ ਜਾਂਦੇ ਤਾਂ ਪੇਚੀਦਗੀਆਂ ਪੈਦਾ ਕਰ ਸਕਦੇ ਹਨ। ਜ਼ਿਆਦਾਤਰ ਅੰਡਾਸ਼ਯ ਦੇ ਗੱਠਿਆਂ ਵਿੱਚ ਲੱਛਣ ਨਹੀਂ ਹੁੰਦੇ। ਕੁਝ ਮਾਮਲਿਆਂ ਵਿੱਚ, ਮਾਹਵਾਰੀ ਦੀਆਂ ਬੇਨਿਯਮੀਆਂ, ਸੰਭੋਗ ਦੌਰਾਨ ਦਰਦ ਜਾਂ ਅਨਿਯਮਿਤ ਅੰਤੜੀਆਂ ਦੀਆਂ ਗਤੀਵਿਧੀਆਂ ਹੋ ਸਕਦੀਆਂ ਹਨ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rfeG93gzAGQ</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>356</video:duration>
      <video:view_count>582</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/f7jyk6psgps</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f7jyk6psGPs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>لیوکوپلاکیا سے کیسے بچا جائے؟ | What is Leukoplakia? in Urdu | Smoker&apos;s Keratosis | Dr Shoaib Parkar</video:title>
      <video:description>Leukoplakia is a condition where thick, white or gray patches form on the tongue, gums, cheeks, or other areas inside the mouth. What causes Leukoplakia? How to treat Leukoplakia? Let&apos;s learn more about Leukoplakia from Dr Shoaib Parkar, an Oral &amp; Maxillofacial Surgeon.</video:description>
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      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/unncnubrlxa</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UnNcNUBrLXA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಭಾಷಾ ಚಿಕಿತ್ಸೆ: ಪ್ರಾಮುಖ್ಯತೆ ಏನು? | What is Speech Therapy? in Kannada | Pashyanthi Nagendra</video:title>
      <video:description>Speech Therapy is a treatment of communication problems and speech disorders. Speech therapy focuses on improving speech and abilities to understand and express language. Who needs Speech Therapy? What is the best age for Speech Therapy? Let’s learn more from Pashyanthi Nagendra, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UnNcNUBrLXA</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>2089</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oau_ztoo8so</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OAu_ZToO8so/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દાંત કેવી રીતે સ્વસ્થ રાખવા? | How to clean your Mouth? in Gujarati | Oral Hygiene | Dr Preeti Shah</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s learn more from Dr Preeti Shah, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OAu_ZToO8so</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/ugv_olymn2u</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uGv_olYMN2U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>హార్ట్ ఫెయిల్యర్ యొక్క సాధారణ లక్షణాలు ఏవి? | Heart Failure in Telugu | Dr Pragathi Gurram</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s learn more from Dr Pragathi Gurram, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uGv_olYMN2U</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>1202</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zkmimx9vnjo</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZKMimX9vNJo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Arthroscopic Surgery? | Joint Problems | Dr Avinash Harchand</video:title>
      <video:description>Arthroscopic Surgery is an orthopedic procedure used to diagnose and treat problems related to joints. Various kinds of joint problems including knee, elbow, and shoulder are being successfully treated with Arthroscopy. When is Arthroscopic Surgery recommended? Let’s know more from Dr Avinash Harchand, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZKMimX9vNJo</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sga-5pbuquw</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sga-5pBuquw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মৃগীরোগ: লক্ষণ এবং চিকিৎসা | Treatment of Fits/ Epilepsy, in Bangla | Dr Amit Kumar Ghosh</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s learn more from Dr Amit Kumar Ghosh, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sga-5pBuquw</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>4850</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hxbeckukeeg</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hXbEcKukeEg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रश करते समय किन बातों का रखें ध्यान? | How to Brush your Teeth? in Hindi | Dr Soniya Pathak</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let’s learn more from Dr Soniya Pathak, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hXbEcKukeEg</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>939</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/grrgltercxk</loc>
    <lastmod>2025-07-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GrrgLtERcxk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥା ପୂର୍ବରୁ କେଉଁ ଟେଷ୍ଟ କରିବେ? | Tests for Planning a Pregnancy, Odia | Dr Laxmi Narayan Sahoo</video:title>
      <video:description>ଗର୍ଭଧାରଣ ପୂର୍ବରୁ ଏବଂ ଗର୍ଭାବସ୍ଥାରେ କେତେଗୁଡ଼ିଏ ପରୀକ୍ଷା କରିବା ଆବଶ୍ୟକ। ଏହାଦ୍ୱାରା ଉଭୟ ମା’ ଏବଂ ଶିଶୁ ଉପରେ ହେବାକୁ ଥିବା ବିପଦକୁ ଏଡ଼ାଇହୁଏ ଏବଂ ଗର୍ଭସ୍ଥ ଶିଶୁ ବିଷୟରେ ଜାଣିହୁଏ। ଆସନ୍ତୁ, ଫେଟାଲ ମେଡିସିନ୍‌ ସ୍ପେଶାଲିଷ୍ଟଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଗର୍ଭଧାରଣ ପୂର୍ବରୁ କେଉଁ ସବୁ ପରୀକ୍ଷା କରିବା ଜରୁରୀ? Tests before pregnancy are important to ensure a healthy start for both the mother and baby. They help identify any existing health issues. Early detection allows time for treatment or lifestyle changes before conception. These tests support safe pregnancy planning, reduce risks, and improve chances of a healthy pregnancy and delivery. Let&apos;s learn more from Dr Laxmi Narayan Sahoo, a Fetal Medicine Specialist. Which tests are recommended before planning a Pregnancy? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GrrgLtERcxk</video:player_loc>
      <video:publication_date>2025-07-19T00:00:00.000Z</video:publication_date>
      <video:duration>274</video:duration>
      <video:view_count>1862</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/pp109y5ctpc</loc>
    <lastmod>2025-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pp109y5CtPc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Scaling of Teeth? | Teeth Cleaning/ Dental Scaling | Dr Aman Bhimani</video:title>
      <video:description>What is Scaling of Teeth? Explained by Dr Aman Bhimani in this English health video about Dental &amp; Oral from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pp109y5CtPc</video:player_loc>
      <video:publication_date>2025-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>83</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vijikxtiqg4</loc>
    <lastmod>2025-07-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/viJIkxtIqg4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>आंख आना: कैसे रोकें? | Conjunctivitis: How to Prevent? in Hindi | Prof Dr Vijay Pratap Singh Tomar</video:title>
      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eye. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Let&apos;s learn more from Prof Dr Vijay Pratap Singh Tomar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/viJIkxtIqg4</video:player_loc>
      <video:publication_date>2025-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>705</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lo3tojyonam</loc>
    <lastmod>2025-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LO3TOjyonaM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વ્યક્તિને બોલવામાં તકલીફ પડે છે? | What is Aphasia? Gujarati | Symptoms &amp; Treatment | Akshar S Naik</video:title>
      <video:description>Aphasia is a language disorder that affects a person&apos;s ability to communicate. People with aphasia may struggle to speak, understand spoken language, read, or write. The severity and type of aphasia vary depending on the location and extent of brain damage. How to treat Aphasia? Let’s learn more from Akshar S Naik, a Speech &amp; Swallowing Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LO3TOjyonaM</video:player_loc>
      <video:publication_date>2025-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>435</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cue2gxwiusk</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cUE2GXwiuSk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>കാൽമുട്ട് ആർത്രൈറ്റിസ് എങ്ങനെ തടയാം? | Prevention of Knee Arthritis, Malayalam | Dr Mohammed Waseem</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s learn more from Dr Mohammed Waseem, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cUE2GXwiuSk</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>604</video:duration>
      <video:view_count>28</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2wzrivgsiqi</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2WzRIvgsIQI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਘੱਟ ਰਕਤ ਸ਼ਰਕਰਾ: ਇਲਾਜ ਕਿਵੇਂ ਕਰੀਏ? | Hypoglycaemia (Low Blood Sugar) in Punjabi | Dr Puneet Kumar</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s learn more from Dr Puneet Kumar, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2WzRIvgsIQI</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>915</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cighgcmsknc</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CIGHgCMSknc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>پوسچر کی اصلاح: اچھی پوسچر کی اہمیت | How to correct your Posture? in Urdu | Imaan A H Mistry</video:title>
      <video:description>Developing a habit of Bad Posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a Bad Posture is an extremely common problem. What are the effects of Bad Posture? How can one maintain a good posture? Let’s learn more from Imaan A H Mistry, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CIGHgCMSknc</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>327</video:duration>
      <video:view_count>45</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v7upa54ynee</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/v7upa54YnEE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஆண் மலட்டுத்தன்மைக்கான சிகிச்சை | Treatment of Male Infertility in Tamil | Dr Vasundara Jagannathan</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let’s learn more from Dr Vasundara Jagannathan, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v7upa54YnEE</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>207</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0pnyx0h3zra</loc>
    <lastmod>2025-07-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0pNyx0H3ZrA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಧ್ವನಿ ಸಂಬಂಧಿತ ಕಾಯಿಲೆಗಳು: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Voice Disorders in Kannada | Dr Jyothi Swaroop</video:title>
      <video:description>Voice-related disorders affect the production of sound and can involve the vocal cords, larynx, or respiratory system. Common conditions include laryngitis, vocal strain, or temporary loss of voice. What causes Voice Disorders? How are Voice Disorders treated? Let&apos;s learn more from Dr Jyothi Swaroop, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0pNyx0H3ZrA</video:player_loc>
      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>4374</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:title>ખીલની સારવાર કરવાનો શ્રેષ્ઠ રસ્તો શું છે? | Acne: How to Treat? in Gujarati | FAQ | Dr Poojan Parikh</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. Does squeezing Acne help it go away? How to treat Acne? Let&apos;s know more from Dr Poojan Parikh, a Dermatologist.</video:description>
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      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to manage Anger Issues? Let&apos;s learn more from Dr Utkarsh Mankar, a Psychiatrist.</video:description>
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      <video:title>মেনোপজের পরে রক্তপাতের চিকিৎসা | Post Menopausal Bleeding: How to Treat? Bangla | Dr Priyanka Mandal</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Post Menopausal Bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Post Menopausal Bleeding? How to Treat Post Menopausal Bleeding? Let’s learn more from Dr Priyanka Mandal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
      <video:duration>256</video:duration>
      <video:view_count>479</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>हेमाचूरिया का इलाज क्या है? | Hematuria/ Blood in Urine in Hindi | Treatment | Dr Zain Iqbal Tamboli</video:title>
      <video:description>Hematuria is the medical name for the presence of red blood cells in your urine. Having blood in your pee doesn’t always mean you have a condition. But it can be an important warning sign that something is wrong with your body. Untreated hematuria can lead to bigger problems, especially if the cause is serious. Let’s learn more from Dr Zain Iqbal Tamboli, a Urologist.</video:description>
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      <video:publication_date>2025-07-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>548</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ଗଣ୍ଠିବାତ ଗାଉଟ୍‌: କାହିଁକି ହୁଏ? | Uric Acid Arthritis in Odia | Gouty Arthritis | Dr Ashlesha Shukla</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s learn more from Dr Ashlesha Shukla, a Rheumatologist.</video:description>
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      <video:duration>239</video:duration>
      <video:view_count>2314</video:view_count>
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    <video:video>
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      <video:title>ചിക്കൻപോക്സ്: ഇത് എത്ര കാലം നീണ്ടുനിൽക്കും? | Chickenpox in Malayalam | Treatment | Dr Joe Abraham</video:title>
      <video:description>Chickenpox is a highly contagious viral infection characterized by a distinctive itchy, blister-like rash that eventually scabs over. The illness usually begins with fever, fatigue &amp; loss of appetite. How to treat Chickenpox? Let&apos;s learn more from Dr Joe Abraham, a Public Health Specialist.</video:description>
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      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>5570</video:view_count>
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      <video:title>کنہے ہو سکتا ہے گیس کا مسئلہ؟ | Treatment of Gastritis in Urdu | Gas/ Acidity | Dr Syed Aakif Faridi</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s learn more from Dr Syed Akif Faridi, a Consultant Surgeon.</video:description>
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      <video:duration>483</video:duration>
      <video:view_count>61</video:view_count>
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      <video:title>உணவு நம் கூந்தலை எவ்வாறு பாதிக்கிறது? | Diet for Healthy Hair, in Tamil | Pooja Karthikeyan</video:title>
      <video:description>A balanced diet is essential for healthy hair, as it provides the necessary nutrients for growth, strength, and shine. Hydration is also crucial, as water keeps hair moisturized. How can Vegetarians get enough Nutrients for Healthy Hair? Let&apos;s learn more from Pooja Karthikeyan, a Nutritionist.</video:description>
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      <video:view_count>235</video:view_count>
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    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ದುರ್ವಾಸನೆಯನ್ನು ಹೇಗೆ ನಿವಾರಿಸಬಹುದು?​ | Bad Breath: How to Treat? in Kannada | Dr Rekha L</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get relief from Bad Breath? Let&apos;s learn more about the causes and preventive measures of Bad Breath from Dr Rekha L, a Dentist.</video:description>
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      <video:duration>152</video:duration>
      <video:view_count>131</video:view_count>
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      <video:title>কলন কেন্সাৰ: কাৰণ আৰু চিকিৎসা | Colon Cancer: Causes &amp; Treatment in Assamese | Dr Areendam Barua</video:title>
      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s learn more from Dr Areendam Barua, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nPPIr7OGxec</video:player_loc>
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      <video:duration>798</video:duration>
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      <video:title>ટ્યુબલ ફેક્ટર ઇન્ફર્ટિલિટી: લક્ષણો કયા છે?| Tubal Factor Infertility, Gujarati | Dr Grishma Thakkar</video:title>
      <video:description>Tubal Factor Infertility occurs when a woman’s fallopian tubes are damaged, blocked, or absent, preventing the egg and sperm from meeting. It is one of the leading causes of female infertility. What causes Tubal Factor Infertility? How to treat Tubal Factor Infertility? Let’s know more from Dr Grishma Thakkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SiWAU3azI6E</video:player_loc>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:title>Why are young people developing Heart Attacks? | Causes &amp; Symptoms | Cardiac Arrest | Dr Soumya Guha</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s learn more about Heart Attack from Dr Soumya Guha, a Cardiac Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WGA4lubz1wA</video:player_loc>
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      <video:title>স্কোলিওসিস: লক্ষণ এবং চিকিৎসা | What is Scoliosis? in Bangla | Symptoms | Dr Avik Kumar Khanra</video:title>
      <video:description>Scoliosis is an abnormal lateral curvature of the spine. It is most often diagnosed in childhood or early adolescence. What are the causes of Scoliosis? How to treat Scoliosis? Let&apos;s learn more from Dr Avik Kumar Khanra, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o0oHiojQApo</video:player_loc>
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      <video:title>ट्यूब में रुकावट के कारण बांझपन | Tubal Factor Infertility in Hindi | How to Prevent?| Dr Pooja Arya</video:title>
      <video:description>Tubal Factor Infertility occurs when a woman’s fallopian tubes are damaged, blocked, or absent, preventing the egg and sperm from meeting. It is one of the leading causes of female infertility. What causes Tubal Factor Infertility? How to treat Tubal Factor Infertility? Let’s learn more from Dr Pooja Arya, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6HppUzgl9Ds</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
      <video:duration>140</video:duration>
      <video:view_count>382</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-07-12T00:00:00.000Z</lastmod>
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      <video:title>ଆଇବିଡି: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Inflammatory Bowel Disease in Odia | IBD | Dr Sambit Kumar Bhuyan</video:title>
      <video:description>Inflammatory Bowel Disease (IBD) is a group of chronic disorders that cause inflammation in the digestive tract. Symptoms include abdominal pain, diarrhea (often with blood), fatigue, and weight loss. IBD is not the same as IBS (Irritable Bowel Syndrome). Let&apos;s learn more about IBD from Dr Sambit Kumar Bhuyan, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3uHeTmSzGU4</video:player_loc>
      <video:publication_date>2025-07-12T00:00:00.000Z</video:publication_date>
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    <lastmod>2025-07-10T00:00:00.000Z</lastmod>
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      <video:title>Anal Fissures: Know the Symptoms | Causes &amp; Treatment | Dr Ramya Nisal</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s learn more from Dr Ramya Nisal, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iaikxIVA9pE</video:player_loc>
      <video:publication_date>2025-07-10T00:00:00.000Z</video:publication_date>
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    <lastmod>2025-07-10T00:00:00.000Z</lastmod>
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      <video:title>मुंह के छाले: कैसे पाएं राहत? | Mouth Sores/ Ulcer: How to Treat? in Hindi | Dr Soniya Pathak</video:title>
      <video:description>Mouth sores are painful spots or lesions that appear inside the mouth on the tongue, inner cheeks, lips, or gums. They can result from stress, accidental bites, irritation from braces or sharp teeth or other underlying conditions. If sores are persistent or severe, it’s important to consult a doctor. How to Treat Mouth Sores? Let&apos;s learn more from Dr Soniya Pathak, a Dentist.</video:description>
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      <video:publication_date>2025-07-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>2897</video:view_count>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DM3T3WLVP_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>കുതികാൽ വേദന എങ്ങനെ തടയാം? | Heel Pain: How to get Relief? in Malayalam | Dr Waseem Mohammed</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Mohammed Waseem, an Orthopaedician.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>212</video:view_count>
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      <video:title>نوزائیدہ بچے کی دیکھ بھال کیسے کریں؟ | Newborn Care Guide in Urdu | Baby Care | Dr Amreen</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of a Newborn Baby? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/FRzEYyzUDEo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>பிசிஓஎஸ்: அறிகுறிகள், சிகிச்சை | PCOS: Symptoms &amp; Treatment in Tamil | Dr Vasundara Jagannathan</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let’s learn more from Dr Vasundara Jagannathan, a Fertility Specialist.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>173</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/c9vf-0y-_n4</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C9vf-0y-_N4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬಾಯಿಯ ಕ್ಯಾನ್ಸರ್: ಇದನ್ನು ಹೇಗೆ ತಡೆಯಬಹುದು?| Oral Cancer: How to Prevent? in Kannada | Dr Jyothi Swaroop</video:title>
      <video:description>Oral Cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral Cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s learn more from Dr Jyothi Swaroop, an ENT Specialist.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>378</video:duration>
      <video:view_count>3245</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/bQ3OkZaDXTo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভেঁকুৰৰ সংক্ৰমণ: কেনেকৈ প্ৰতিৰোধ কৰিব পাৰি? | Fungal Infection in Assamese | Dr Priti Rekha Doley</video:title>
      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. It includes athlete’s foot, ringworm, nail fungus, and yeast infections. How to prevent Fungal Infections? Let’s learn more from Dr Priti Rekha Doley, a Dermatologist.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>549</video:duration>
      <video:view_count>1692</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bypzpphl99e</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BypZPPhL99E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સૌથી સામાન્ય પાચન વિકૃતિઓ કઈ છે? | What are Digestive Disorders? in Gujarati | Dr Maunil Tomar</video:title>
      <video:description>Digestive disorders refer to a range of conditions that affect the digestive tract, including the stomach, intestines, liver, pancreas, and esophagus. It can lead to symptoms like bloating, gas, stomach pain, constipation, diarrhea, and indigestion. What causes Digestive disorders? Let&apos;s learn more from Dr Maunil Tomar, a Surgical Gastroenterologist.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>80</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/8eogq7ffbqw</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8eoGq7FfBQw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Nephrotic Syndrome? | Causes &amp; Treatment | Protein in Urine | Dr Sameer Bhuwania</video:title>
      <video:description>Nephrotic Syndrome is a kidney disorder that causes the body to excrete too much protein in the urine. This leads to symptoms like swelling in the face, legs, and abdomen, foamy urine, fatigue, and sudden weight gain. How to treat Nephrotic Syndrome? Let&apos;s learn more from Dr Sameer Bhuwania, a Nephrologist.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>316</video:duration>
      <video:view_count>219</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/cts29124l_m</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cTs29124l_M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>তরুণ মহিলাদের মধ্যে থাইরয়েড ব্যাধি | Thyroid Disorders in Young Women, Bangla | Dr Soumik Choudhury</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Thyroid disorders are increasingly affecting young women &amp; often go unnoticed because the symptoms are mild. How to treat Thyroid Disorders in young women? Let&apos;s learn more from Dr Soumik Choudhury, an Endocrinologist.</video:description>
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      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>793</video:duration>
      <video:view_count>338</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/5enjfcy5xyc</loc>
    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5enjFcY5xyc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ड्राई आई सिंड्रोम: इलाज क्या है? | Treatment of Dry Eye Syndrome in Hindi | Dr Parul Goyal</video:title>
      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. This can lead to feelings of dryness, grittiness, redness, irritation, blurred vision, burning, and increased sensitivity to light. What are the symptoms of Dry Eyes? Let’s learn more from Dr Parul Goyal, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5enjFcY5xyc</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>185</video:duration>
      <video:view_count>427</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-07-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଅଧିକ ଓଜନ ନେଇ ଚିନ୍ତିତ କି? | Diet to Lose Weight, in Odia | How to Reduce Obesity? | Truptimayee Pal</video:title>
      <video:description>Diet plays a crucial role in weight loss. Choosing the right foods helps reduce overall calorie intake while still providing essential nutrients. Portion control, along with avoiding sugary, processed, and high-fat foods, is key. How many calories should you consume daily? Let&apos;s learn more from Truptimayee Pal, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k7IsFtMD35Q</video:player_loc>
      <video:publication_date>2025-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>505</video:duration>
      <video:view_count>17993</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/s-qrchsveo8</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
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      <video:title>ذیابیطس ٹیسٹ: یہ کیسے کیا جاتا ہے؟| Blood Sugar Test in Urdu | Diabetes Test | Dr Haleema Yezdani</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Haleema Yezdani, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S-QRChsVeO8</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>28</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/qgm6nhrqkqw</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
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      <video:title>ಹಲ್ಲುಗಳು ಮತ್ತು ವಸದನ್ನು ಹೇಗೆ ಆರೋಗ್ಯಕರವಾಗಿಡಬೇಕು?​​ | How to keep Teeth &amp; Gums healthy? | Dr Rekha L</video:title>
      <video:description>Unhealthy teeth can lead to problems such as tooth decay (cavities), cracked or broken teeth, bad breath, and gum infections. Poor oral care can cause plaque buildup, which may lead to tooth loss and other health issues. To maintain healthy teeth, it is essential to brush regularly, floss daily, follow a balanced diet, and visit the dentist periodically for checkups. How can you keep your teeth and gum healthy? Let&apos;s learn more from Dr Rekha L, a Dentist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>299</video:duration>
      <video:view_count>221</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eye3tgufypk</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/eyE3TgUFYPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেনক্ৰিয়াটিক কেন্সাৰ: কাৰণ আৰু চিকিৎসা | Pancreatic Cancer in Assamese | Dr Areendam Barua</video:title>
      <video:description>Pancreatic Cancer is a type of cancer that starts in the cells of the pancreas, an organ located in the abdomen behind the stomach. The pancreas plays a vital role in digestion and the regulation of blood sugar levels in our body. What are the symptoms of Pancreatic Cancer? What is the treatment for Pancreatic Cancer? Let’s learn more from Dr Areendam Barua, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eyE3TgUFYPk</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>439</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/klfosdqq9bk</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/KlFOSdQQ9Bk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નખની સંભાળ કેવી રીતે રાખવી? | How to take care of your Nails? in Gujarati | Dr Poojan Parikh</video:title>
      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s learn more from Dr Poojan Parikh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KlFOSdQQ9Bk</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>222</video:duration>
      <video:view_count>188</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>గుండె ఆరోగ్యం: రక్తపోటును పర్యవేక్షించడం | High Blood Pressure in Telugu | Dr P Shyam Sundar Reddy</video:title>
      <video:description>The heart is a muscular organ that pumps oxygen-rich blood throughout the body and removes waste. If you have hypertension, you must take extra care of your cardiac health and blood pressure. Let&apos;s learn more about High Blood Pressure and Heart Health from Dr P Shyam Sundar Reddy, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uiLj7BRZN7o</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>829</video:duration>
      <video:view_count>78</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
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      <video:title>Melasma/ Hyperpigmentation: How to Treat? | Dark Spot/ Black Spot | Dr Pooja Dilip Bothare</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Pooja Dilip Bothare, a Dermatologist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-PjyjzumYfs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রেন টিউমার: লক্ষণ এবং চিকিৎসা | Brain Tumor: Know the Symptoms, in Bangla | Dr Debajyoti Pathak</video:title>
      <video:description>Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea, &amp; loss of balance. The exact cause is often unknown, but early diagnosis plays a crucial role in treatment and recovery. What are the causes of Brain Tumors? Let’s learn more from Dr Debajyoti Pathak, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>877</video:duration>
      <video:view_count>1429</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/r8_vkn0lr6c</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/r8_vkN0lR6c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसूड़ों को ख़राब होने से कैसे बचाएं? | Gum Disease: How to Prevent? in Hindi | Dr Pranav Pathak</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s learn more Dr Pranav Pathak, a Dentist.</video:description>
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      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>2696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/me8z6bjdtvi</loc>
    <lastmod>2025-07-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Me8Z6BjDTVI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାର ପ୍ରଥମ ତ୍ରୟମାସ: ସମସ୍ୟା, ଯତ୍ନ | Pregnancy Guide: 1st Trimester, Odia| Dr Mrinal Kanti Dash</video:title>
      <video:description>First Trimester is the first 12 weeks of pregnancy &amp; is a crucial time for Fetal development. During this time, the baby’s major organs and body systems begin to form. Many women experience morning sickness, mood changes or sore breasts. What to do &amp; what not during the First Trimester of Pregnancy? Let&apos;s learn more from Dr Mrinal Kanti Dash, an Obstetrician &amp; Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Me8Z6BjDTVI</video:player_loc>
      <video:publication_date>2025-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>2594</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5xfagn06imy</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>فریزڈ شولڈر کا فزیوتھراپی علاج | Physiotherapy for Frozen Shoulder in Urdu | Imaan A H Mistry</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s learn more from Imaan A H Mistry, a Physiotherapist.</video:description>
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      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>167</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pbn7y5a2rog</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PBN7Y5A2rog/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભાવસ્થા દરમિયાન શું ખાવું અને શું ન ખાવું? | Pregnancy Diet Plan in Gujarati | Paheli Bhatt</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. Let’s learn more about Pregnancy Diet Plan from Paheli Bhatt, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PBN7Y5A2rog</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>147</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zjbcnvjhdhk</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zjbCNVJHdHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లలలో విరేచనాలు: ఎలా చికిత్స చేయాలి? | Diarrhoea in Children: How to Treat? in Telugu | Dr Amreen</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zjbCNVJHdHk</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/o_1ajwsfcgc</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o_1AjwSFCgc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Breast Cancer: How to detect? | Causes, Symptoms &amp; Treatment | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s learn more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o_1AjwSFCgc</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>1029</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/guhwur9v_hk</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GUHwUr9V_hk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুরুষের উর্বরতা বৃদ্ধির জন্য খাবার | Dietary Tips for Male Fertility in Bangla | Ankita Das</video:title>
      <video:description>Improving male fertility through diet involves consuming nutrient-rich foods that support sperm health. A diet high in antioxidants, such as vitamin C and E, found in citrus fruits, nuts, and leafy greens, helps protect sperm from damage. Staying hydrated and maintaining a balanced diet can naturally boost male fertility and improve reproductive outcomes. How to increase sperm count with diet? Let’s know more from Ankita Das, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GUHwUr9V_hk</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ek2j-azk3f8</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ek2J-AzK3f8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैं पीरियड्स से जुड़ी आम समस्याएं? |Period Problems: All you need to Know! Hindi| Dr Pooja Arya</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Many women face menstrual issues at some point in their lives. Period problems can affect both physical health and quality of life. What are the problems related to Periods? Let&apos;s learn more from Dr Pooja Arya, a Gynaecologist</video:description>
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      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>1237</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sjpf6oawquo</loc>
    <lastmod>2025-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ସ୍ତନ କର୍କଟକୁ ଚିହ୍ନିବା ପାଇଁ ମାମୋଗ୍ରାଫ୍ରି | Mammogram for Breast Cancer in Odia | Dr Manindra Nayak</video:title>
      <video:description>Mammography is an X-ray test specifically designed to check for breast cancer or identify any irregularities in the breast. It captures detailed images of the breast tissue, helping to detect cancer early, even before symptoms show up. Let&apos;s know more about Mammography from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sJpf6OawqUo</video:player_loc>
      <video:publication_date>2025-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>229</video:duration>
      <video:view_count>989</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/hrgn12pnruc</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hRgn12pnRUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഡെങ്കിപ്പനി ഭേദമാകാൻ എത്ര സമയമെടുക്കും? | Dengue: Causes &amp; Treatment, in Malayalam | Dr Joe Abraham</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s learn more from Dr Joe Abraham, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hRgn12pnRUc</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>715</video:duration>
      <video:view_count>1404</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K50mR5OEanc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>بچوں میں ڈائریا (دست) کی وجوہات، علامات اور علاج | Diarrhoea in Children, in Urdu | Dr Amreen</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K50mR5OEanc</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>395</video:duration>
      <video:view_count>255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/elzxjdbp4ho</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ઓસીડી: લક્ષણો અને સારવાર જાણો | Obsessive Compulsive Disorder (OCD) in Gujarati | Dr Nirav Choksi</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? What are the symptoms of OCD? Let’s learn more from Dr Nirav Choksi, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ElZXjdbp4ho</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>1323</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sdxdadt6uzo</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SDXDadt6uzo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బొంగురుపోవడాన్ని ఎలా చికిత్స చేయాలి?| Hoarseness: How to Treat? in Telugu | Dysphonia| Dr R Abhilash</video:title>
      <video:description>Hoarseness or Dysphonia, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s learn more from Dr R Abhilash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SDXDadt6uzo</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lchmxagoh_4</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LChmXaGOH_4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Treat Fits/ Epilepsy? | First Aid for Epilepsy | Seizure | Dr Sai Prashanth</video:title>
      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s learn more from Dr Sai Prashanth, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LChmXaGOH_4</video:player_loc>
      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vjxcqio5sh0</loc>
    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
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      <video:title>হার্ট অ্যাটাক: লক্ষণ এবং চিকিৎসা | Heart Attack in Bangla | Causes &amp; Treatment | Dr Soumya Guha</video:title>
      <video:description>A heart attack occurs when blood flows to a part of the heart is blocked, usually by a blood clot, causing damage to the heart muscle. Symptoms include chest pain, shortness of breath, sweating, nausea, and discomfort in the arms, back, neck, or jaw. How to treat a Heart Attack? Let’s learn more from Dr Soumya Guha, a Cardio Thoracic &amp; Vascular Surgeon.</video:description>
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      <video:view_count>315</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>बच्चों में मायोपिया: कारण और रोकथाम | Myopia in Children, in Hindi | Nearsightedness |Dr Parul Goyal</video:title>
      <video:description>Myopia or Nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia in Children? How to treat Myopia in Children? Let’s learn more from Dr Parul Goyal, an Eye Surgeon.</video:description>
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      <video:publication_date>2025-06-28T00:00:00.000Z</video:publication_date>
      <video:duration>268</video:duration>
      <video:view_count>505</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-06-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rr4V6yPwzlc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚାଲ ପିରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା | Let’s Talk Period, in Odia | #PeriodFriendlyWorld</video:title>
      <video:description>ମାସିକ ଋତୁସ୍ରାବ ବା ପିରିୟଡ୍‌ସ ଜଣେ କିଶୋରୀ ଓ ନାରୀ ଜୀବନର ଏକ ପ୍ରାକୃତିକ ତଥା ସ୍ୱାଭାବିକ ପ୍ରକ୍ରିୟା। କିନ୍ତୁ ଏହାକୁ ନେଇ ଏବେ ବି ମହିଳାଙ୍କ ଭିତରେ ଲାଜ ଓ ସଙ୍କୋଚ ରହିଛି। ଆସନ୍ତୁ, ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଜାଣିବା ଋତୁସ୍ରାବ କ’ଣ ଓ କାହିଁକି, ଋତୁସ୍ରାବ ସ୍ୱଚ୍ଛତା ପରିଚାଳନା, ଋତୁସ୍ରାବଜନିତ ବିଭିନ୍ନ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଓ ତା’ର ଉପଚାର ବିଷୟରେ। Periods are a natural biological process that occur every month in girls and women, marking the beginning of womanhood &amp; supporting reproductive health. Yet, because of widespread myths, stigma, and societal taboos, many still feel hesitant or ashamed to talk openly about Periods. Awareness is the primary tool to dismantle the outdated practices towards menstruation. Let&apos;s learn more in this video Menarche to Menopause, a special capsule answering FAQs on #Periods.</video:description>
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      <video:view_count>3372</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/-udxzftty_u</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>നടുവേദന: കാരണങ്ങളും ചികിത്സയും | Lower Back Pain: How to get Relief? in Malayalam | Dr Abhijith Anil</video:title>
      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s learn more about the Causes, Treatment and Prevention of Back Pain from Dr Abhijith Anil, an Orthopaedic Spine Surgeon.</video:description>
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      <video:duration>440</video:duration>
      <video:view_count>73</video:view_count>
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    <loc>https://www.swasthya.plus/video/5j-tb9oosyu</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ایڑی کا درد: وجوہات، علامات اور علاج | Heel Pain: How to get Relief? in Urdu | Dr Ashraf Jamal</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s learn more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>351</video:view_count>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oilap_t-rhy</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
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      <video:title>நசரிவிகித உணவு ஏன் முக்கியம்? | What is a Balanced Diet? in Tamil | What to Eat? | Pooja Karthikeyan</video:title>
      <video:description>A balanced diet isn&apos;t just about eating; it&apos;s about nourishing your body to live well every day. It is essential for maintaining overall health and well-being. Who should follow a Balanced Diet? Let&apos;s learn more form Pooja Karthikeyan, a Nutritionist.</video:description>
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      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>476</video:duration>
      <video:view_count>340</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hq_4mjiamvi</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HQ_4mjiamvI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રસૂતિ પછી ચેપ: લક્ષણો શું છે? | Post Partum Infection in Gujarati | Treatment | Dr Dhruv D Patel</video:title>
      <video:description>After childbirth, some women may experience postpartum infection, an infection that occurs within six weeks of delivery. It may affect areas like the womb, bladder, or the place where a cut or tear happened during delivery. What causes Postpartum Infection? How to treat Postpartum Infection? Let’s learn more from Dr Dhruv D Patel, a Fatal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HQ_4mjiamvI</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>252</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/2jn1j-ruhq0</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2jN1J-RuHQ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గుండెపోటు తర్వాత సంరక్షణ కోసం చిట్కాలు | Tips for Post Heart Attack Care, Telugu | Dr Ashutosh Kumar</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. What to do &amp; what not after Heart Attack Treatment? Let’s learn more from Dr Ashutosh Kumar, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2jN1J-RuHQ0</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>66</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rvj7u3cacey</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Rvj7u3cACEY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Eczema: How to Treat? | Itchy Skin, Dry Skin, Red Rash | Causes &amp; Symptoms | Dr Pooja Dilip Bothare</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. Eczema is not a communicable disease. What causes Eczema? How to treat Eczema? Let’s learn more from Dr Pooja Dilip Bothare, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Rvj7u3cACEY</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>563</video:duration>
      <video:view_count>115</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/z8id7taxhlg</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z8id7taxHlg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিরিয়ডের সময় পরিষ্কার পরিচ্ছন্নতা | How to maintain Hygiene during Periods? Bangla | Dr Dhruba Ray</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should one change the Sanitary Pad? How to maintain Hygiene during periods? Let’s learn from Dr Dhruba Ray, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z8id7taxHlg</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>433</video:duration>
      <video:view_count>1198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bbzd3qkdhf0</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/BBZd3QKdhF0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन एन्यूरिज्म: कारण और उपचार | What is Brain Aneurysm? in Hindi | Symptoms | Dr Siddharth Gautam</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>980</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/5qy1s569lgm</loc>
    <lastmod>2025-06-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5Qy1S569lgM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଲେରା: ପିଲାଙ୍କୁ କିପରି ରଖିବେ ସୁରକ୍ଷିତ? | Cholera: Know the Symptoms, Odia | Dr Pragyan Kumar Routray</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Dr Pragyan Kumar Routray, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5Qy1S569lgM</video:player_loc>
      <video:publication_date>2025-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>291</video:duration>
      <video:view_count>1265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/siug4qgofd4</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sIug4qgofd4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നായയുടെ കടിയേറ്റാൽ എന്തുചെയ്യണം? | First Aid for Dog Bite in Malayalam | Dr Joe Abraham</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s learn more from Dr Joe Abraham, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sIug4qgofd4</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>497</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4jjgq6slj2e</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4jjGQ6SlJ2E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਕਿਸਨੂੰ ਉੱਚ-ਜੋਖਮ ਵਾਲੀ ਗਰਭਵਤੀ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ? | High-Risk Pregnancy in Punjabi | Dr Shefali Sood</video:title>
      <video:description>ਇੱਕ ਉੱਚ-ਜੋਖਮ ਵਾਲੀ ਗਰਭ ਅਵਸਥਾ ਉਹ ਹੁੰਦੀ ਹੈ ਜਿੱਥੇ ਮਾਂ ਜਾਂ ਬੱਚੇ (ਜਾਂ ਦੋਵਾਂ) ਨੂੰ ਇੱਕ ਆਮ ਗਰਭ ਅਵਸਥਾ ਦੇ ਮੁਕਾਬਲੇ ਜਣੇਪੇ ਤੋਂ ਪਹਿਲਾਂ, ਦੌਰਾਨ ਜਾਂ ਬਾਅਦ ਵਿੱਚ ਸਿਹਤ ਸਮੱਸਿਆਵਾਂ ਹੋਣ ਦੀ ਸੰਭਾਵਨਾ ਵਧੇਰੇ ਹੁੰਦੀ ਹੈ। ਇਹ ਵਧਿਆ ਹੋਇਆ ਜੋਖਮ ਕਈ ਕਾਰਕਾਂ ਤੋਂ ਪੈਦਾ ਹੋ ਸਕਦਾ ਹੈ, ਜਿਸ ਵਿੱਚ ਮਾਂ ਦੀ ਉਮਰ, ਪਹਿਲਾਂ ਤੋਂ ਮੌਜੂਦ ਸਿਹਤ ਸਥਿਤੀਆਂ, ਜਾਂ ਗਰਭ ਅਵਸਥਾ ਦੌਰਾਨ ਪੈਦਾ ਹੋਣ ਵਾਲੀਆਂ ਪੇਚੀਦਗੀਆਂ ਸ਼ਾਮਲ ਹਨ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4jjGQ6SlJ2E</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>159</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/4o0l9l3yx4o</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>سن اسٹروک: علامات، علاج اور احتیاطی تدابیر | Sunstroke: How to Treat? in Urdu | Dr Haleema Yezdani</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let&apos;s learn more from Dr Haleema Yezdani, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4O0L9L3yX4o</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ahhnjgacfjo</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ahHNjgacfjo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கருவுறாமை: எப்படி சிகிச்சை செய்வது? | Infertility: How to Treat? Tamil | Dr Sindhuja Srinivasan</video:title>
      <video:description>மூத்த கருவுறுதல் நிபுணர் டாக்டர் சிந்துஜா ஸ்ரீனிவாசன், கருவுறாமை, அதன் சிகிச்சை முறைகள், விருப்பங்கள் பற்றிப் பேசுகிறார் மற்றும் கருவுறாமை உள்ள பெண்களிடமிருந்து அதிகம் கேட்கப்படும் கேள்விகளுக்கு பதிலளிக்கிறார். கருவுறாமை என்றால் என்ன? ஆண்கள் மற்றும் பெண்களில் கருவுறாமைக்கு என்ன காரணம்? ஆண்கள் மற்றும் பெண்களில் கருவுறாமை எவ்வாறு கண்டறியப்படுகிறது? ஆண் மற்றும் பெண்களில் கருவுறாமை எவ்வாறு சிகிச்சையளிக்கப்படுகிறது? வயது கருவுறுதலை பாதிக்கிறதா? குழந்தையைத் திட்டமிட சரியான நேரம் எது? Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s learn more about Infertility from Dr Sindhuja Srinivasan, a Clinical Embryologist.</video:description>
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      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>393</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/goy9iy7vctg</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GOY9IY7vcTg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>જો PCOS હોય તો શું ગર્ભવતી થઈ શકાય? | PCOS: How to Treat? in Gujarati | Dr Grishma Thakkar</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s learn more from Dr Grishma Thakkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GOY9IY7vcTg</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>522</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eg24txehkqo</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Eg24TxEhKqo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నవజాత శిశువును ఎలా చూసుకోవాలి? | Tips for Newborn Baby Care in Telugu | Parenting Guide | Dr Amreen</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s learn more from Dr Amreen, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Eg24TxEhKqo</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>892</video:duration>
      <video:view_count>313</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bq7txahbs8i</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BQ7TXAhBS8I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Stress: How to manage? | Symptoms | Tips to Relieve Stress | Dr Utkarsh Mankar</video:title>
      <video:description>Stress is the body&apos;s natural response to challenging situations. Stress can be physical, emotional, or psychological and often arises from work pressure, personal issues, health concerns, or major life changes. Symptoms include irritability, fatigue, trouble sleeping, and difficulty concentrating. How to manage Stress? Let&apos;s learn more from Dr Utkarsh Mankar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BQ7TXAhBS8I</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>1094</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/r620x-x8fbq</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R620x-x8FBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পায়োরিয়া: কিভাবে চিকিৎসা করবেন? | Pyorrhea/ Periodontitis in Bangla | Dr Aniruddha Malakar</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the gums. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s learn more from Dr Aniruddha Malakar, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R620x-x8FBQ</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>5446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/xxbfji9acxo</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xXBFJI9ACXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>प्रेगनेंसी को प्लान करना क्यों ज़रूरी होता है? | How to Prepare for Pregnancy? Hindi | Dr Pooja Arya</video:title>
      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s know more from Dr Pooja Arya, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xXBFJI9ACXo</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>208</video:duration>
      <video:view_count>723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5vybxrzxec4</loc>
    <lastmod>2025-06-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5VYbXrZXEc4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନିଜର ରାଗକୁ କେମିତି କରିବେ ନିୟନ୍ତ୍ରଣ? | How to control Anger? Odia | Anger Management |Dr Sambeet Patra</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s learn more about Anger management from Dr Sambeet Patra, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5VYbXrZXEc4</video:player_loc>
      <video:publication_date>2025-06-21T00:00:00.000Z</video:publication_date>
      <video:duration>517</video:duration>
      <video:view_count>2544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vsveiuhqgf8</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VSVeiUhQGf8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>സ്ലിപ്പ്ഡ് ഡിസ്ക്: എങ്ങനെ ചികിത്സിക്കണം? | Slipped Disc: How to Treat? Malayalam | Dr Abhijith Anil</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Abhijith Anil, an Orthopaedic Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VSVeiUhQGf8</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>150</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zkolfm7jrie</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZKOlfM7JRIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਵਿੰਗੇ ਟੇਡੇ ਦੰਦ: ਨੂੰ ਕਿਵੇਂ ਠੀਕ ਕਰੀਏ ? | Crooked Teeth: How to fix? in Punjabi | Dr Kuldeep Singh</video:title>
      <video:description>ਮਿਸਲਾਈਨੇਡ ਉੱਪਰਲੇ ਅਤੇ ਹੇਠਲੇ ਦੰਦਾਂ ਦੀ ਅਸਧਾਰਨ ਇਕਸਾਰਤਾ ਹੈ । ਦੰਦਾਂ ਦੀ ਗਲਤ ਸੰਯੋਜਨ ਦੰਦਾਂ ਦੇ ਵਿਕਾਸ ਦੇ ਨਾਲ ਜਾਂ ਬਚਪਨ ਦੀਆਂ ਆਦਤਾਂ ਤੋਂ ਹੋ ਸਕਦੀ ਹੈ। ਸਭ ਤੋਂ ਆਮ ਕਾਰਨ ਉਦੋਂ ਹੁੰਦਾ ਹੈ ਜਦੋਂ ਜਬਾੜਾ ਦੰਦਾਂ ਦੇ ਆਕਾਰ ਦੇ ਮੁਕਾਬਲੇ ਬਹੁਤ ਛੋਟਾ ਹੁੰਦਾ ਹੈ। ਗਲਤ ਸੰਯੋਜਨ ਵਾਲੇ ਦੰਦਾਂ ਤੋਂ ਇਲਾਵਾ, ਲੱਛਣਾਂ ਵਿੱਚ ਚਬਾਉਣ ਵੇਲੇ ਬੇਅਰਾਮੀ ਜਾਂ ਮੁਸ਼ਕਲ ਸ਼ਾਮਲ ਹੋ ਸਕਦੀ ਹੈ। ਇਲਾਜਾਂ ਵਿੱਚ ਬਰੇਸ ਅਤੇ ਅਨਿਯਮਿਤ ਦੰਦਾਂ ਦੀ ਮੁਰੰਮਤ ਸ਼ਾਮਲ ਹੋ ਸਕਦੀ ਹੈ।</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZKOlfM7JRIE</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/a68k5f1rvos</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a68k5F1RVOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>انگوئینل ہرنیا کے علامات اور علاج | Inguinal Hernia: Symptoms &amp; Treatment | Dr Syed Aakif Faridi</video:title>
      <video:description>Inguinal hernias occur when a Portion of the intestine or other tissue bulges through a weak spot in the groin area. They are more common in boys than girls. The bulge can be painful especially when straining or lifting. Let’s learn about its complications and treatment from Dr Syed Aakif Faridi, a Consultant Surgeon, MBBS, MS (Gen. Surgery), FNB Minimal Access Surgery, Consultant General, GI, Bariatric &amp; Hernia Surgery.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a68k5F1RVOs</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>659</video:duration>
      <video:view_count>528</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qlq4tfyyfoy</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qLQ4tfyYfOY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஆரோக்கியமான இதயத்திற்கு உணவின் பங்கு என்ன? | Diet for Healthy Heart in Tamil | Pooja Karthikeyan</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. How to keep your Heart Healthy? Let&apos;s learn more from Pooja Karthikeyan, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qLQ4tfyYfOY</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>663</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/4orb7qwnzr0</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4orb7QWNZr0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>દાંતનો સડો: કેવી રીતે સારવાર કરવી? | Oral Cavities/ Tooth Decay in Gujarati | Dr Preeti Shah</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Preeti Shah, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4orb7QWNZr0</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>209</video:duration>
      <video:view_count>794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rbptmmsydoe</loc>
    <lastmod>2025-06-17T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rBPtMMSyDOE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>విటమిన్ డి అంటే ఏమిటి మరియు దాని పనితీరు ? | Vitamin D Deficiency in Telugu | Dr Nimmana Chandini</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let’s know more from Dr Nimmana Chandini, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rBPtMMSyDOE</video:player_loc>
      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>514</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
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      <video:title>Gallbladder Cancer: Know the warning Signs! | Causes &amp; Treatment | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Gallbladder cancer is a rare form of cancer that begins in the gallbladder, a small organ beneath the liver that stores bile. It often develops without noticeable symptoms in the early stages, making early detection difficult. What are the symptoms of Gallbladder symptoms? How to treat Gallbladder Cancer? Let&apos;s know more from Dr Kshitij Arun Manerikar, an Oncologist.</video:description>
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      <video:title>বুকের ব্যথা: কারণগুলি কী?| Chest Pain: Acid Reflux or Heart Attack? in Bangla | Dr Meghnil Chowdhury</video:title>
      <video:description>Chest pain can range from mild discomfort to severe, sharp pain &amp; may be caused by various factors such as muscle strain, acid reflux, anxiety or serious conditions like heart attack or angina. It&apos;s important not to ignore persistent or severe chest pain. How to Treat Chest Pain? Let&apos;s know more from Dr Meghnil Chowdhury, an Emergency Medicine Registrar.</video:description>
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      <video:view_count>304</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:title>बच्चों में दौरे: माता-पिता के लिए ज़रूरी जानकारी | Seizures/ Fits in Children, Hindi| Dr Meenal Garg</video:title>
      <video:description>Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, or consciousness. What are the causes of Seizures? How to treat Seizures? Let&apos;s learn more from Dr Meenal Garg, a Paediatric Neurologist.</video:description>
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      <video:publication_date>2025-06-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>3812</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DeEl5prxCJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଲେରା (ହଇଜା): କେମିତି ରହିବେ ସୁରକ୍ଷିତ? | Cholera: How to Prevent? in Odia | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Cholera is a bacterial infection leading to severe diarrhoea and dehydration. It spreads through contaminated water or food, especially in areas with poor sanitation and unsafe drinking water. What are the symptoms of Cholera? How to prevent Cholera? Let&apos;s learn more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:view_count>18671</video:view_count>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H23SruoY8qI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਗਰੱਭਾਸ਼ਯ ਫਾਈਬਰੋਇਡਜ਼ ਕਿ ਹੁੰਦਾ ਹੈ? | What are Uterine Fibroids? in Punjabi | Symptoms |Dr Shefali Sood</video:title>
      <video:description>ਬੱਚੇਦਾਨੀ ਦੇ ਫਾਈਬ੍ਰਾਇਡ ਬੱਚੇਦਾਨੀ ਦੇ ਆਮ ਵਾਧੇ ਹਨ। ਇਹ ਅਕਸਰ ਉਨ੍ਹਾਂ ਸਾਲਾਂ ਦੌਰਾਨ ਦਿਖਾਈ ਦਿੰਦੇ ਹਨ ਜਦੋਂ ਤੁਸੀਂ ਆਮ ਤੌਰ ‘ਤੇ ਗਰਭਵਤੀ ਹੋ ਸਕਦੇ ਹੋ ਅਤੇ ਜਨਮ ਦੇ ਸਕਦੇ ਹੋ। ਬੱਚੇਦਾਨੀ ਦੇ ਫਾਈਬ੍ਰਾਇਡ ਕੈਂਸਰ ਨਹੀਂ ਹੁੰਦੇ, ਅਤੇ ਇਹ ਲਗਭਗ ਕੈਂਸਰ ਵਿੱਚ ਨਹੀਂ ਬਦਲਦੇ। ਇਹ ਬੱਚੇਦਾਨੀ ਵਿੱਚ ਹੋਰ ਕਿਸਮਾਂ ਦੇ ਕੈਂਸਰ ਦੇ ਉੱਚ ਜੋਖਮ ਨਾਲ ਵੀ ਜੁੜੇ ਹੋਏ ਨਹੀਂ ਹਨ।</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>259</video:view_count>
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      <video:title>دل کا دورہ: اسباب، علامات اور بچاؤ | Heart Attack: Who is at Risk? in Urdu | Dr Muhammad Azam Tariq</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s learn more about Prevention of Heart Attack from Dr Muhammad Azam Tariq, a Cardiologist.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>65</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>આલ્કોહોલિક લીવર ડિસીઝ શું છે? | Alcoholic Liver Disease, in Gujarati | Symptoms | Dr Maunil Tomar</video:title>
      <video:description>Alcoholic Liver Disease (ALD) is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? How to treat Alcoholic Liver Disease? Let&apos;s learn more from Dr Maunil Tomar, a Liver Transplant Surgeon.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>110</video:view_count>
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      <video:tag>Liver Health</video:tag>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ozxb9FEf9iw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఊపిరితిత్తులలోని కఫాన్ని నేను ఎలా వదిలించుకోవాలి? | Treatment of Phlegm in Telugu | ⁠Dr Shareef M M</video:title>
      <video:description>Phlegm is a thick, sticky substance produced by the respiratory system, especially in the lungs and throat. However, excess Phlegm can be a sign of respiratory issues such as colds, bronchitis, sinus infections, or allergies. How to treat Phlegm? Let&apos;s learn more from Dr Shareef M M, a Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ozxb9FEf9iw</video:player_loc>
      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>159</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/bd7jvoeyprg</loc>
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      <video:title>Slipped Disc: How to Treat? | Causes &amp; Symptoms | Prolapsed Disc: Back Pain | Dr Emmanuel P Bhore</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s learn more from Dr Emmanuel P Bhore, a Spine Surgeon.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>40</video:view_count>
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    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
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      <video:title>বাচ্চাদের টনসিলাইটিসের কারণ কী? | Tonsillitis in Children: Treatment, in Bangla | Dr Parichay Panda</video:title>
      <video:description>Tonsillitis is a condition in children, caused by viral or bacterial infections that lead to inflammation of the tonsils. Symptoms include sore throat, difficulty swallowing, fever, swollen lymph nodes, and bad breath. What causes Tonsillitis in Children? How to treat Tonsillitis in Children? Let&apos;s learn more from Dr Parichay Panda, an Otorhinolaryngologist.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>343</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/sx0j3v_z_sm</loc>
    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
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      <video:title>कॉन्टैक्ट लेंस का इस्तेमाल कैसे करें? | How to Use Contact Lenses? in Hindi | Dr Parul Goyal</video:title>
      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to clean Contact Lenses? Let’s know more from Dr Parul Goyal, an Eye Surgeon.</video:description>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-06-14T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/DCTXHPp9NQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଓଭାରି କ୍ୟାନ୍‌ସର: କାରଣ, ଲକ୍ଷଣଓ ଚିକିତ୍ସା | Ovarian Cancer in Odia | Cancer in Ovary |Dr Manindra Nayak</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s learn more from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-06-14T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/qmud00y21g8</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
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      <video:title>ഇടുപ്പ് ഒടിവ്: ലക്ഷണങ്ങളും ചികിത്സയും | Hip Fracture: How to Treat? in Malayalam | Dr Abhijith Anil</video:title>
      <video:description>A Hip Fracture is a serious injury involving a break in the upper part of the femur (thigh bone). Age increases the risk of Hip Fracture. Due to the deterioration of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially with activity, are possible symptoms. Usually, they are unable to walk. How to treat Hip Fracture? Let’s learn more from Dr Abhijith Anil, an Orthopaedic Spine Surgeon.</video:description>
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    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
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      <video:title>ਡੈਂਟਲ ਇਮਪਲਾਂਟ ਕੀ ਹਨ? | What are Dental Implants? in Punjabi | Dr Kuldeep Singh</video:title>
      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s learn more about Dental Implants from Dr Kuldeep Singh, an Oral Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QkU2wgQPoUc</video:player_loc>
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      <video:view_count>113</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
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    <loc>https://www.swasthya.plus/video/fm9swjfpx6c</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
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      <video:title>آسٹیوپوروسس: ہڈیوں کی کمزوری، علامات اور علاج | مکمل رہنمائی | Osteoporosis in Urdu |Dr Ashraf Jamal</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fm9swJFpx6c</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
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  <url>
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      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let&apos;s learn more about the causes, and treatment of Sinusitis from Dr Jyothi Swaroop, an ENT Specialist.</video:description>
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      <video:duration>347</video:duration>
      <video:view_count>11349</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/bp-xprrvqfg</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bp-XpRRvqfg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સૂર્યના કિરણોના નુકસાન સામે કેવી રીતે રક્ષણ મેળવવું? | Summer Skin Care, Gujarati | Dr Poojan Parikh</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer? Let&apos;s know from Dr Poojan Parikh, a Dermatologist.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>96</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7l2rwrvmnsw</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7l2rwRVMNSw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నులిపురుగులు: కారణాలు, చికిత్స | Deworming in Children, in Telugu | Intestinal Worms | Dr Amreen</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. Symptoms include abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. How to treat Worm Infection in Children? Let’s know more from Dr Amreen, a Paediatrician.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/922wikb_jpi</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/922wIKB_JpI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Brain Stroke: How to Detect? | Cerebrovascular Accident: Symptoms &amp; Treatment | Dr Sai Prashanth</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Sai Prashanth, a Neurologist.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>53</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ho_jm8maxoo</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HO_JM8MaXoo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জন্মগত হৃদরোগ কী? চিকিৎসা | What is Congenital Heart Disease (CHD)? in Bangla| Dr Sumanta Chatterjee</video:title>
      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr Sumanta Chatterjee, a Cardiologist.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>736</video:duration>
      <video:view_count>402</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cexix6-1hos</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cExix6-1hOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेन ट्यूमर: लक्षण और उपचार | Brain Tumor: How to Treat? in Hindi | Dr Siddharth Gautam</video:title>
      <video:description>Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea &amp; loss of balance. The exact cause is often unknown, but early diagnosis plays a crucial role in treatment and recovery. What are the causes of Brain Tumors? Let’s learn more from Dr Siddharth Gautam, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>589</video:duration>
      <video:view_count>2283</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/8xbukwemni8</loc>
    <lastmod>2025-06-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8xbUKWeMnI8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାବସ୍ଥାରେ ଥାଇରଏଡ୍‌ ରୋଗର କାରଣ? | Thyroid Disorder during Pregnancy in Odia| Dr Manoranjan Tripathy</video:title>
      <video:description>Hormonal changes during pregnancy can impact thyroid function, leading to conditions like Hypothyroidism or Hyperthyroidism. How do Thyroid Disorders affect Pregnancy? How to treat Thyroid Disorders during Pregnancy? Let&apos;s learn more from Dr Manoranjan Tripathi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8xbUKWeMnI8</video:player_loc>
      <video:publication_date>2025-06-10T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>3815</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rzxx_4vdzv8</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RzxX_4vDZv8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>دل دل کی حفاظت: کیا کرنا چاہیے؟ | How to keep your Heart Healthy? in Urdu | Dr Muhammad Azam Tariq</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How often should a person have a routine Heart Check-up? Let&apos;s learn more from Dr Muhammad Azam Tariq, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RzxX_4vDZv8</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>228</video:duration>
      <video:view_count>135</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7umtcaoeokw</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7UmTCAOeOKw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>தலைக்காயத்திற்கு என்ன சிகிச்சை அளிக்கப்படுகிறது?| Head Injury: How to Treat? in Tamil | Dr Praveen R</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s learn more from Dr Parveen R, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7UmTCAOeOKw</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/u_wn-er-hgc</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u_wn-er-hgc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ચિકનગુનિયા: સારવાર અને નિવારણ | Chikungunya: Symptoms &amp; Treatment, in Gujarati | Dr Bharat M Shah</video:title>
      <video:description>Chikungunya is a viral disease transmitted to humans through mosquitoes infected with the Chikungunya virus. Symptoms of Chikungunya are headache, body pain, and fever. How to treat Chikungunya? Let’s learn more from Dr Bharat M Shah, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u_wn-er-hgc</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>307</video:duration>
      <video:view_count>564</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/oopf1fqbjxa</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OoPF1fQbJxA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>అనల్ ఫిషర్: ఎందుకు వస్తుంది? |Anal Fissures: How to Treat? in Telugu| Dr Kompella Sri Surya Gopinath</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s learn more from Dr Kompella Sri Surya Gopinath, a Laparoscopic &amp; Laser Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OoPF1fQbJxA</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>105</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ltgd5v3co_w</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lTGd5v3CO_w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Hair Loss/ Hair Fall: How to Reduce? | Tips to avoid Hair Loss | Dr Tejal Ubale</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Tejal Ubale, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lTGd5v3CO_w</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rjtriitjd8u</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RJTRIItJD8U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>জরায়ুর ক্যান্সারের প্রতিরোধমূলক পদ্ধতি | Prevention of Cervical Cancer, Bangla | Dr Priyanka Mandal</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the Human Papilloma Virus (HPV). What are the symptoms of Cervical Cancer? How to treat Cervical Cancer? Let’s know more from Dr Priyanka Mandal, a Gynaecologist &amp; Obstetrician,</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RJTRIItJD8U</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>446</video:duration>
      <video:view_count>207</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/57rihbyge6w</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/57rihBYgE6w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मसूड़ों से खून: कैसे रोकें? | Treatment of Bleeding Gums, in Hindi | Dr Mrinalini Ahuja</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience Bleeding Gums? How to prevent Bleeding Gums? Let’s know more from Dr Mrinalini Ahuja, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/57rihBYgE6w</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>226</video:duration>
      <video:view_count>3004</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/cxx2h4aet1w</loc>
    <lastmod>2025-06-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cXx2H4AET1w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମାଇଗ୍ରେନ୍‌ କାରଣରୁ ମୁଣ୍ଡବିନ୍ଧା: କାରଣ ଓ ଚିକିତ୍ସା |Migraine: How to Treat? in Odia| Dr Payod Kumar Jena</video:title>
      <video:description>Migraine is a neurological condition that affects nerve pathways and brain chemicals. While headache is a common symptom, migraine is much more than just head pain. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Payod Kumar Jena, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cXx2H4AET1w</video:player_loc>
      <video:publication_date>2025-06-07T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>3637</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/t7qtbakovq8</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T7QtbAkOVq8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سیاتیکا کا درد: وجوہات، علامات اور علاج | Sciatica: How to Treat? in Urdu | Dr Ashraf Jamal</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s learn more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T7QtbAkOVq8</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>55</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gwi9zen4ky4</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gWi9Zen4Ky4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IVF: நீங்கள் தெரிந்து கொள்ள வேண்டியது! | In Vitro Fertilization in Tamil | Dr Sindhuja Srinivasan</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. Let’s learn more from Dr Sindhuja Srinivasan, a Clinical Embryologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gWi9Zen4Ky4</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/srvkcz8g9vy</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sRVKCz8G9VY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ముక్కు నుండి రక్తం కారడం: ఎలా చికిత్స చేయాలి? | First Aid for Nose Bleeding | Dr Vijaya Lakshmi G</video:title>
      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s learn more from Dr Vijaya Lakshmi G, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sRVKCz8G9VY</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>464</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/9jzjxtqrw8s</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9JZjXtQRw8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डोळ्यांची काळजी घेण्यासाठी टिप्स | Tips for Eye Care in Marathi | Dr Aniruddha Dilip Sonawane</video:title>
      <video:description>Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. Along with work, it is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s learn more from Dr Aniruddha Dilip Sonawane, an Ophthamologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9JZjXtQRw8s</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>525</video:duration>
      <video:view_count>972</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/dw_x1i1vpr0</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dw_X1I1VPr0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Knee Arthritis: How to Treat? | Causes &amp; Treatment | Knee Pain | Dr Avinash Harchand</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s learn more from Dr Avinash Harchand, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dw_X1I1VPr0</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ftntm5mcthi</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FTnTM5McTHI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁপানির লক্ষণ ও কারণ কী? | Can Asthma be Cured? in Bangla | Treatment | Dr Ritam Chakraborty</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the symptoms of Asthma? How to treat Asthma? Let&apos;s learn more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FTnTM5McTHI</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>3046</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yowvpuulgly</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yOwVPUulgLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में डाउन सिंड्रोम: लक्षण और इलाज | What is Down Syndrome in Children? Hindi | Dr Meenal Garg</video:title>
      <video:description>Down Syndrome is a genetic condition in children caused by the presence of an extra chromosome 21. It affects physical growth, intellectual development, and often leads to distinct facial features such as a flat facial profile, upward slanting eyes, and a small nose. Let&apos;s learn more about Down Syndrome from Dr Meenal Garg, a Paediatric Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yOwVPUulgLY</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>701</video:duration>
      <video:view_count>17262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rwjh1c2lrhq</loc>
    <lastmod>2025-06-03T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RwJH1C2LRhQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ସମସ୍ୟା: ଜାଣନ୍ତୁ, କ’ଣ ଖାଇବେ? | Diet to manage PCOS in Odia | Niharika Dash</video:title>
      <video:description>ପିସିଓଏସ୍‌ ହେଉଛି ଜୀବନଶୈଳୀ ଜନିତ ସମସ୍ୟା। ଏହି ସମସ୍ୟା ଯୋଗୁଁ ଋତୁସ୍ରାବରେ ଅନିୟମିତତା, ଓଜନ ବୃଦ୍ଧି ଏବଂ ଅନ୍ୟ ସମସ୍ୟା ହୋଇପାରେ। ତେଣୁ, ଡାଏଟ୍‌ ପ୍ରତି ଅଧିକ ଧ୍ୟାନ ଦେବା ଜରୁରୀ। ଆସନ୍ତୁ, ଡାଏଟିସିଆନ୍‌ ନିହାରିକା ଦାଶଙ୍କଠାରୁ ଜାଣିବା ପିସିଓଏସ୍‌ ସମସ୍ୟା ଥିଲେ ଆପଣଙ୍କ ଡାଏଟ୍‌ କେମିତି ହେବା ଦରକାର? ପିସିଓଏସ୍‌ ସମସ୍ୟା ଥିଲେ ଆପଣଙ୍କ ଡାଏଟ୍‌ କେମିତି ହେବା ଦରକାର? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. How can PCOS be managed with a proper diet? Let&apos;s learn more from Niharika Das, a Dietician. What should a person with PCOS Eat and Avoid? in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RwJH1C2LRhQ</video:player_loc>
      <video:publication_date>2025-06-03T00:00:00.000Z</video:publication_date>
      <video:duration>201</video:duration>
      <video:view_count>6102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p30ctbtozw4</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P30cTbtoZw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>மூளை அனீரிசிம் அபாயத்தில் உள்ளவர் யார்? | What is Brain Aneurysm? in Tamil | Dr Praveen R</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Praveen R, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P30cTbtoZw4</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>1737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/x-ica6ecrgq</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/x-iCa6ECrGQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કેટલું વાળ ખરવા સામાન્ય હોયે છે? | Hair Fall: Causes &amp; Treatment, in Gujarati | Dr Payal Choksi</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to Treat Hair Fall? Let&apos;s know more from Dr Payal Choksi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/x-iCa6ECrGQ</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>730</video:duration>
      <video:view_count>120</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/v_k51vmaqb4</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V_k51vMaQb4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డిస్ఫేజియా అంటే ఏమిటి? | What is Dysphagia? | Symptoms &amp; Treatment in Telugu | Dr R Abhilash</video:title>
      <video:description>Dysphagia is a medical condition characterized by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s know more from Dr R Abhilash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V_k51vMaQb4</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>172</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/otprgmemyuu</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/otprgMEMyUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetes: Symptoms &amp; Treatment | High Blood Sugar | Diabetes Management | Dr Ashish Gupta</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let&apos;s know more from Dr Ashish Gupta, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/otprgMEMyUU</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>569</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5yt7get6a4s</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5yT7Get6a4s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বুকে ব্যথার সাধারণ কারণগুলো কী? | Chest Pain: What are the Causes? in Bangla | Dr Supratip Kundu</video:title>
      <video:description>Chest Pain can be due to multiple causes. But many of us ignore it by saying it’s a gas or acidity pain. However, it can also be a symptom of Heart Attack. So, how do you know if the cause of chest pain is acidity or a heart attack? Let’s know more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5yT7Get6a4s</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ki13wu5zwig</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ki13Wu5zWig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>काले धब्बों को कैसे ठीक करें? | Black Spots on Skin: How to Treat? in Hindi | Dr Shaista Sayyed</video:title>
      <video:description>Dark spots on the skin are a type of hyper pigmentation. These dark spots can be small or large in size &amp; mostly occur on the face, shoulders, arms &amp; hands. They become more visible when exposed to sunlight. Can these spots be cured? Let’s know from Dr Shaista Sayyed, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ki13Wu5zWig</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>388</video:duration>
      <video:view_count>7191</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lezhtb2qgv4</loc>
    <lastmod>2025-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LezHtB2qgv4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିଲାଙ୍କଠାରେ କିଡ୍‌ନି ସମସ୍ୟା: ଚିକିତ୍ସା | Kidney Disease in Children, in Odia | Dr Bijayalakshmi Jena</video:title>
      <video:description>Kidney problems in children can range from mild to severe and may be present at birth or develop later. This affects how their bodies filter waste, balance fluids, and regulate blood pressure. Early detection and proper care can help manage most kidney problems effectively. What are the symptoms of Kidney problems in children? How to treat Kidney problems in children? Let&apos;s learn more from Dr Bijayalakshmi Jena, a Paediatric Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LezHtB2qgv4</video:player_loc>
      <video:publication_date>2025-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>1435</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eoprcelg2la</loc>
    <lastmod>2025-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EOprCELG2lA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହୀରା: ଚାଲ ଋତୁସ୍ରାବ ବିଷୟରେ କଥାହେବା | HIRA: Odia Animated Video on Menstrual Health Hygiene</video:title>
      <video:description>ହୀରା- ଚାଲ ଋତୁସ୍ରାବ ବିଷୟରେ କଥାହେବା, ହେଉଛି ଋତୁସ୍ରାବ ବା ପିରିୟଡ୍‌ସ ବିଷୟରେ ଏକ ଆନିମେଟେଡ୍‌ ଭିଡିଓ। ଯେଉଁ ଭିଡିଓରେ ହୀରା ଓ ମୀରା ଦୁଇ ଭଉଣୀ ପିରିୟଡ୍‌ସ ସମ୍ପର୍କରେ ଆଲୋଚନା କରିଛନ୍ତି। ଋତୁସ୍ରାବ କ’ଣ? ଏହା କେତେ ଦିନ ଧରି ହୁଏ? ଋତୁସ୍ରାବ ହେଲେ ଶରୀରରେ କ’ଣ ସବୁ ପରିବର୍ତ୍ତନ ଦେଖାଦିଏ? ଏମିତି ଏନେକ ପ୍ରଶ୍ନ ଏବଂ ତା’ର ସହଜ ଉତ୍ତର ଏହି ଭିଡିଓରେ ରହିଛି। ଆସନ୍ତୁ ଏହି ଭିଡିଓ ଦେଖିବା। &apos;Hira: Let&apos;s Talk About Periods&apos; is an animated video about menstruation or periods. In the video, two sisters, Hira and Mira, talk about periods. What is menstruation? How long does it last? What changes happen in the body during periods? These and many other questions are answered in a simple way in this video. Inspired by the comic &apos;Hira: Let&apos;s Talk About Periods&apos;, this animated video aims to spread awareness about menstruation in a simple way. Let’s watch and learn together.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EOprCELG2lA</video:player_loc>
      <video:publication_date>2025-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>8351</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/c1gwnliexjw</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/C1gWnlIexJw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मासिक पाळी दरम्यान स्वच्छता कशी पाळावी? | Menstrual/ Periods Hygiene in Marathi | Dr Rekha Thote</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Rekha Thote, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>674</video:duration>
      <video:view_count>3198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/21htwe-605y</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/21Htwe-605Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাসিকের সময় পরিচ্ছন্নতা বজায় রাখা কেন গুরুত্বপূর্ণ? | Periods Hygiene in Bangla | Dr Kusum Dash</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>199</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iykui4wlv9e</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IyKuI4wLv9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पीरियड्स में क्यों ज़रूरी है स्वच्छता? | Hygiene during Periods in Hindi | Dr Ankita Gharge</video:title>
      <video:description>Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IyKuI4wLv9E</video:player_loc>
      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>1017</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p-aouqhkxrg</loc>
    <lastmod>2025-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P-AoUQhKxRg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ସଫାସୁତୁରା କେମିତି ରହିବେ? | Hygiene during Period in Odia | Dr Pramod Kumar Senapati</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Menstruation is a natural biological process that marks the beginning of reproductive health. Maintaining hygiene during the menstrual cycle is essential to prevent infections, rashes, and unpleasant odors. But how do you maintain proper hygiene during periods? How often should you change a sanitary product? Let&apos;s know more from Dr Promod Kumar Senapati, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P-AoUQhKxRg</video:player_loc>
      <video:publication_date>2025-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>1775</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/8y5-h6nqxws</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8Y5-H6nqxws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>புழுக்களை நீக்கும் சிகிச்சை என்றால் என்ன? | Worm Infection in Children, in Tamil | Dr Jayakaviyah J</video:title>
      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for Worm Infection in kids? Let’s know more from Dr Jayakaviyah J, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8Y5-H6nqxws</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>141</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q56fnuus83s</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q56FNUus83s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વારંવાર કસુવાવડ કેમ થાય છે? | Recurrent Pregnancy Loss/ Miscarriage in Gujarati | Dr Heeta Mehta</video:title>
      <video:description>Recurrent Pregnancy Loss also known as Recurrent Miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurring Miscarriage? How to Prevent Recurring Miscarriage? Let’s know more from Dr Heeta Mehta, an Obstetrician Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q56FNUus83s</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j1ihyrrqcbs</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J1ihyrrQCBs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గొంతు క్యాన్సర్ సంకేతాలు ఏమిటి? | Throat Cancer: What are the symptoms? | Dr Shareef M M | #Shorts</video:title>
      <video:description>Throat Cancer is a serious disease that affects the throat, voice box, or tonsils. It can be caused by smoking, alcohol consumption, HPV infection etc. What are the symptoms of Throat Cancer? Let’s know more from Dr Shareef M M, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J1ihyrrQCBs</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/csj5_x3e75k</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CSj5_x3E75k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Migraine: Symptoms &amp; Treatment | Tips to get Relief | Headache | Dr Sai Prashanth</video:title>
      <video:description>Migraine is a chronic neurological disorder that causes intense, throbbing headaches, usually on one side of the head. What causes Migraine? How to treat Migraine? Let’s know from Dr Sai Prashanth, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CSj5_x3E75k</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jv5qeyvnd20</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jV5qEYVNd20/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পায়োরিয়া: কারণ এবং চিকিৎসা | Pyorrhea/ Periodontitis: How to Prevent? in Bangla | Dr Debankur Roy</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Debankur Roy, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jV5qEYVNd20</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>884</video:duration>
      <video:view_count>1857</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uneuvuspfde</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/unEuvUspFdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओरल कैविटी: क्या है इलाज? | Oral Cavity: How to Treat? in Hindi | Tooth Decay | Dr Mrinalini Ahuja</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Mrinalini Ahuja, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/unEuvUspFdE</video:player_loc>
      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>225</video:duration>
      <video:view_count>506</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tlyy-rupqqo</loc>
    <lastmod>2025-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tlyy-RUPqQo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ସମୟରେ ଅସହ୍ୟ ପେଟ ବଥା ହେଉଛି କି? | Understanding Period Pain, in Odia | Dr Kusum Dash</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Many women experience stomach cramps and breast soreness during their menstrual cycle, largely due to hormonal changes. These symptoms are especially common during periods and can range from mild discomfort to severe pain that disrupts daily life. While such symptoms are generally considered normal, it&apos;s important to understand when they might indicate an underlying issue. Is it okay to have stomach pain &amp; sore breast during Periods? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>399</video:duration>
      <video:view_count>50779</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/x5ruboalusy</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/X5rUboALusY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>നവജാത ശിശുവിനെ എങ്ങനെ പരിപാലിക്കാം? | Tips for Newborn Baby Care, in Malayalam | Dr Bincy Varghese</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Bincy Varghese, a Paediatrician.</video:description>
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      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>769</video:duration>
      <video:view_count>55</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tohclkoh668</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/tOhCLkOH668/hqdefault.jpg</video:thumbnail_loc>
      <video:title>கழுத்து முதுகெலும்பு ஸ்போண்டிலோசிஸ் | Cervical Spondylosis in Tamil | Neck Pain | Dr Praveen R</video:title>
      <video:description>Cervical spondylosis is age‑related “wear and tear” affecting the spinal discs, joints and bones in your neck. Symptoms include neck pain, stiffness, headaches and arm‑radiating tingling or weakness. What causes Cervical Spondylosis? Let&apos;s know more from Dr Praveen R, a Neurosurgeon.</video:description>
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      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>612</video:duration>
      <video:view_count>559</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/buv0qyrgxly</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/buV0qyrGxLY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પેલ્વિક ફ્લોર ડિસફંક્શન: શું છે? | What is Pelvic Floor Dysfunction? in Gujarati | Dr Parth Nathwani</video:title>
      <video:description>Pelvic Floor Dysfunction (PFD) happens when the muscles in the pelvic area are too weak, too tight, or not working as they should. This can cause problems with bladder and bowel control, pain in the pelvis etc. What causes Pelvic Floor Dysfunction? Let’s know more from Dr Parth Nathwani, a Urologist.</video:description>
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      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zsjglq7leio</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZSjglQ7lEIo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఆంజినా: ఎలా చికిత్స చేయాలి? | Angina / Ischemic Chest Pain in Telugu | Dr Ashutosh Kumar</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Ashutosh Kumar, a Cardiologist.</video:description>
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      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>712</video:duration>
      <video:view_count>238</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yuv0thqogwe</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YUV0thQoGWE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Rosacea: Understanding the Redness on your Skin | Redness of Face |Treatment| Dr Pooja Dilip Bothare</video:title>
      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Pooja Dilip Bothare, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YUV0thQoGWE</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0jbtk5j4mbq</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0JbTK5j4MBQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিসলিপিডেমিয়া কী? | Treatment of Dyslipidemia in Bangla| Abnormal Cholesterol | Dr Soumik Choudhury</video:title>
      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s know more from Dr Soumik Choudhury, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0JbTK5j4MBQ</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>565</video:duration>
      <video:view_count>809</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/owdybxmnubg</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OwdYBxMNUBg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मेन्सट्रुअल कप्स - कैसे करें इस्तेमाल? | How to Use a Menstrual Cup? in Hindi | Dr Shivika Gupta</video:title>
      <video:description>With growing concern for both the environment &amp; personal health, many women are now choosing menstrual cups over disposable pads &amp; tampons. However, using menstrual cups may come with the hesitation to insert something in your vagina. You may also have several questions such as, is inserting the Menstrual Cup painful? How to clean Menstrual Cup before &amp; after use? Can Menstrual Cup get lost inside your vagina? Let&apos;s know more from Dr Shivika Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OwdYBxMNUBg</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>3321</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fsdt_dwg56q</loc>
    <lastmod>2025-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fSDT_DwG56Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିସିଓଏସ୍‌ ସମସ୍ୟା: କେମିତି ଭଲ ହେବ? | PCOS: How to manage? in Odia | Symptoms | Dr Sweekruti Jena</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ (ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଅଭିଯାନର ଅଫିସିଆଲ୍ ପାର୍ଟନର) ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Sweekruti Jena, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fSDT_DwG56Q</video:player_loc>
      <video:publication_date>2025-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>16921</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/uqabnzpn9g4</loc>
    <lastmod>2025-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UQabnZPn9g4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସରେ ଅନିୟମିତତା ହେଉଛି କି? | Irregular Periods: What to do? in Odia | Dr Kusum Dash</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ’ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ (ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଅଭିଯାନର ଅଫିସିଆଲ୍ ପାର୍ଟନର), ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ନେଟ୍‌ଓ୍ୱର୍କ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ କଳିଙ୍ଗ ହସ୍ପିଟାଲ, ଭୁବନେଶ୍ୱର ଏବଂ ପାରାଦୀପ ଫସ୍‌ଫେଟ୍ସ ଲିମିଟେଡ୍‌ ପାର୍ଟନର ରହିଛନ୍ତି। Irregular periods refer to menstrual cycles that vary significantly in length, flow, or timing. Skipping periods, frequent spotting, or unusually heavy or light bleeding are common signs. Treating irregular menstrual cycles is important to identify health issues, restore hormonal balance, improve fertility, reduce discomfort, prevent complications &amp; enhance well-being. How can you maintain a healthy &amp; regular menstrual cycle? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gyn</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UQabnZPn9g4</video:player_loc>
      <video:publication_date>2025-05-22T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>206713</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hrgzidms8jg</loc>
    <lastmod>2025-05-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hRgZidMS8Jg/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know more from Dr Doney Manuel John, a Medicine Specialist.</video:description>
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      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let&apos;s know more from Dr Jayakaviyah J, a Paediatrician.</video:description>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? Let&apos;s know more from Dr Priti Rekha Doley, a Dermatologist.</video:description>
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      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s know more from Dr Priyansh Jain, a Surgical Oncologist.</video:description>
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      <video:view_count>215</video:view_count>
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      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Pus in the Ear? Let&apos;s know more from Dr Vijaya Lakshmi G, an ENT Specialist.</video:description>
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      <video:duration>471</video:duration>
      <video:view_count>634</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Emmanuel P Bhore, a Spine Surgeon.</video:description>
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      <video:publication_date>2025-05-20T00:00:00.000Z</video:publication_date>
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      <video:description>Menarche refers to the first menstrual period in a female adolescent, marking the onset of reproductive capability. It typically occurs between the ages of 10 and 16. But when is it considered early? Can we prevent Early Menarche? Let&apos;s know more from Dr Kusum Dash, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Menstrual health problems can include a range of issues such as irregular periods, heavy bleeding (menorrhagia), painful cramps (dysmenorrhea), and premenstrual syndrome (PMS). These problems can be caused due to hormonal imbalances, conditions like polycystic ovary syndrome (PCOS), uterine fibroids, endometriosis, stress, or lifestyle factors. Symptoms may affect daily activities and overall quality of life. Let&apos;s know more from Dr Ankita Gharge, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>666</video:duration>
      <video:view_count>1362</video:view_count>
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      <video:description>Menarche refers to the first menstrual period in a female adolescent, marking the onset of reproductive capability. It typically occurs between the ages of 10 and 16. But when is it considered early? Can we prevent Early Menarche? Let&apos;s know more from Dr Pramod Kumar Senapati, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>391</video:duration>
      <video:view_count>2900</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>মেদবহুলতা আৰু গৰ্ভাৱস্থা | Weight Management during Pregnancy in Assamese | Dr Poulami Choudhury</video:title>
      <video:description>During pregnancy, the fetus grows and develops inside the uterus, which naturally leads to gradual weight gain in the mother. However, excessive weight gain can lead to various complications during pregnancy and delivery. What are the effects of being overweight on both the mother and the unborn child? Let&apos;s know more from Dr Poulami Choudhury, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6pn7LvyIt0k</video:player_loc>
      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>638</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>ડાયાબિટીસનું સંચાલન કેવી રીતે કરવું | Tips to manage Diabetes, in Gujarati | Dr Sushil Patel</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? Let&apos;s know more from Dr Sushil Patel, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/F2Bo2hYSdP8</video:player_loc>
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      <video:duration>606</video:duration>
      <video:view_count>211</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>సోడియం అసమతుల్యత: ఎలా చికిత్స చేయాలి? | Sodium Imbalance: How to treat? Telugu | Dr Nimmana Chandini</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Nimmana Chandini, a General Physician.</video:description>
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      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>9064</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Aniruddha Dilip Sonawane, an Ophthalmologist.</video:description>
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      <video:duration>556</video:duration>
      <video:view_count>270</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr Ashish Gupta, an Endocrinologist.</video:description>
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      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Uterine prolapse occurs when the uterus slips from its normal position and descends into the vaginal canal due to weakened pelvic floor muscles and ligaments. Symptoms include pelvic pressure, urinary incontinence, difficulty with bowel movements, and noticeable bulging in the vagina. How to treat Uterine Prolapse? Let&apos;s know more from Dr Dhruba Ray, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Anvika Mittal, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IGemBGEM1o8</video:player_loc>
      <video:publication_date>2025-05-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>744</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>The heart is the engine of life, pumping blood and oxygen to every part of the body. In today’s fast-paced world, heart issues are rising, even among the young, due to stress, poor diet, and lack of exercise. How to keep your Heart healthy? In this video, let&apos;s know all about Heart disease, its causes, symptoms, treatment, prevention &amp; how to keep your heart healthy from Dr Dinesh Chandra, a Cardiac Surgeon, Dr Akshay Pradhan, a Cardiologist, Dr Arun Kochar, an Interventional Cardiologist, Dr Sandeep Parekh, Interventional Cardiologist, Dr Shiv Shankar Tripathi, an Emergency Medicine Specialist, Dr Ajay Bahadur, an Interventional Cardiologist, Shreya Shah, a Nutritionist.</video:description>
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      <video:description>Maintaining good heart health is essential because the heart is the engine of the body, it pumps oxygen and nutrient-rich blood to all organs, keeping you alive and functioning. Poor heart health can lead to fatigue, breathlessness, chest pain, and life-threatening conditions like heart attacks or strokes. In this video, let&apos;s know all about Heart disease, its causes, symptoms, treatment, prevention &amp; how to keep your heart healthy from Cardiologist Dr Binaya Bhusan Binakar, Dr J K Padhi, Dr Mahendra Prasad Tripathy, Dr Vibhutendra Mohanty, Dr SK Narayan Dash, Dr Mahesh Agrawala, Dr Subhasis Mishra, Critical Care Specialist Dr Gunadhar Padhi, Cardio Vascular Thoracic Surgeon Dr Bana Bihari Mishra &amp; Interventional Cardiologist Dr Lingaraj Nath.</video:description>
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      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Bincy Varghese, a Paediatrician.</video:description>
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      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr Namrata Shree Bhattacharjee, an Ophthalmologist.</video:description>
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      <video:description>Benign Prostatic Hyperplasia (BPH), also known as Prostate Enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Parth Nathwani, a Urologist.</video:description>
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      <video:view_count>325</video:view_count>
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      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr P Shyam Sundar Reddy, an Interventional Cardiologist.</video:description>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. How to treat Infertility in Male and Female? Let&apos;s know more about Infertility from Dr Alaka Godbole, a Gynaecologist.</video:description>
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      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Ashish Gupta, an Endocrinologist.</video:description>
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      <video:publication_date>2025-05-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>61</video:view_count>
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      <video:description>High temperatures that come with extreme heat can have many serious and harmful health effects. When someone’s body temperature rises because of exposure to extreme heat, they could experience heatstroke which is a medical emergency. Hence, it is vital to stay well in the heat. So, what should you feed your baby in the summer, and what should you avoid? Let&apos;s know more from Dr Sumana Kundagrami, a Paediatrician.</video:description>
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      <video:view_count>214</video:view_count>
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      <video:description>Hyperpigmentation is a skin condition where patches of skin become darker due to excess melanin production. It can be caused by sun exposure, inflammation, hormonal changes, or underlying diseases. How to treat Hyperpigmentation? Let’s know more from Dr Shaista Sayyed, a Dermatologist.</video:description>
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      <video:description>Gut health plays a vital role in your overall well-being, affecting digestion, immunity, and even mental well-being. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases &amp; many more. How to keep you Gut healthy? Let&apos;s know more from Niharika Dash, a Dietician.</video:description>
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      <video:view_count>15499</video:view_count>
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      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Doney Manuel John, a Medicine Specialist.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Vandana Barman, a Pathologist.</video:description>
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      <video:view_count>281</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Pimples (Acne)? Let&apos;s know more from Dr Payal Choksi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RRZ-5KoQuto</video:player_loc>
      <video:publication_date>2025-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>542</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr R Abhilash, an ENT Specialist.</video:description>
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      <video:publication_date>2025-05-03T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>47</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Pelvic Infection, commonly known as Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis &amp; treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s know more from Dr Rekha Thote, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. In this video, let&apos;s know all about Kidney disease, its causes, symptoms, treatment and prevention from Dr Manas Ranjan Pradhan, a Urologist, Dr Nisith Kumar Mohanty, a Nephrologist, Dr Biswajit Nanda, a Kidney Transplant Surgeon, Dr Sukanta Kumar Padhy, a Urologist, Dr Sai Prasad Sahoo, a Nephrologist, Dr Sukant Kishore Das, a Nephrologist, Dr Sumanta Kumar Mishra, a Urologist, Dr Subodh Kumar Das, a Urologist, Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Muhammad Azam Tariq, a Cardiologist.</video:description>
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      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Pradnya Harshe, a Nephrologist.</video:description>
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      <video:description>Nail care is vital for maintaining overall health and hygiene. Proper nail care prevents infections, such as fungal or bacterial conditions, which can cause pain and discomfort. How to take care of your nails? Let&apos;s know more from Dr Anvika Mittal, a Dermatologist.</video:description>
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      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about its causes, symptoms and treatment of Diabetic Foot from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Bincy Varghese, a Paediatrician.</video:description>
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      <video:description>Alopecia Areata is an autoimmune condition where the immune system attacks hair follicles, leading to hair loss. It affects both men and women across all ages. What’s the difference between Alopecia Areata and other forms of hair loss? How to treat Alopecia Areata? Let’s know more from Dr Tejansu Dalal, a Dermatologist.</video:description>
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      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Ashutosh Kumar, a Cardiologist.</video:description>
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      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>583</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Prostate cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let’s know more from Dr Neeraj Dhingra, a Radiation &amp; Clinical Oncologist.</video:description>
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      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Supratip Kundu, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zC9nK01ly0s</video:player_loc>
      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>378</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? In this video, let’s know more about Diabetes Management from Dr Monica Khanna, a Diabetes &amp; Heart Specialist, Dr Sunil Kumar Shukla, a Diabetologist, Dr Dilip Shah, a Diabetologist, Dr Trimcy Tyagi, a General Physician, Dr Anuj Maheshwari, a Diabetologist, Dr Rajesh Goel, a Nephrologist, Dr Devanshi Shah, an Ophthalmologist, Shreya Shah, a Nutritionist, Dr Apoorva Suran, an Endocrinologist.</video:description>
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      <video:publication_date>2025-04-26T00:00:00.000Z</video:publication_date>
      <video:duration>2667</video:duration>
      <video:view_count>561</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
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    <lastmod>2025-04-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଲିଭରକୁ କେମିତି ରଖିବେ ସୁସ୍ଥ? | Liver Disease: Causes, Symptoms, Treatment, in Odia | Liver 360</video:title>
      <video:description>The liver is a vital organ as it performs multiple bodily functions essential for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. In this video, let&apos;s know all about liver disease, its causes, symptoms, treatment and prevention from Gastroenterologist Dr Manoj Kumar Sahu, Dr Jyotirmay Jena, Dr Sushant Kumar Sethi, Dr Gadadhar Panda, Dr Shakti Prasad Choudhury &amp; Dr Ashok Choudhury.</video:description>
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      <video:duration>2424</video:duration>
      <video:view_count>6362</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:title>ഹീറ്റ്‌സ്ട്രോക്ക്: സ്വയം എങ്ങനെ സംരക്ഷിക്കാം? | Heatstroke, in Malayalam | Dr Doney Manuel John</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Doney Manuel John, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:title>সুস্থ হৃদযন্ত্ৰৰ বাবে খাদ্যৰ ভূমিকা কি? | Diet for Healthy Heart in Assamese | Alekha Boruah</video:title>
      <video:description>Maintaining a healthy diet is essential for keeping your heart healthy. It reduces the risk of developing cardiac complications. How to keep your Heart Healthy through Diet? Let’s know more from Alekha Boruah, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rnHZXPK26X4</video:player_loc>
      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>143</video:view_count>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/n2zrgwdipvq</loc>
    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s know from Dr Jeet Patel, a Rheumatologist.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>727</video:duration>
      <video:view_count>635</video:view_count>
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      <video:live>no</video:live>
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      <video:title>గర్భిణీ స్త్రీలకు థైరాయిడ్ డిజార్డర్స్ | Thyroid Disorder during Pregnancy, Telugu | Dr G Sri Harsha</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat Thyroid Disorder during Pregnancy? Let&apos;s know more from Dr G Sri Harsha, an Endocrinologist.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>74</video:view_count>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:description>A balanced diet is essential for healthy hair, as it provides the necessary nutrients for growth, strength, and shine. Hydration is also crucial, as water keeps hair moisturized. How can Vegetarians get enough Nutrients for Healthy Hair? Let&apos;s know more from Heena Bhimani, a Dietician.</video:description>
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      <video:publication_date>2025-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>401</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let&apos;s know more from Dr Sumana Kundagrami, a Paediatrician.</video:description>
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      <video:duration>389</video:duration>
      <video:view_count>250</video:view_count>
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      <video:tag>Mental Health</video:tag>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Mrinalini Ahuja, a Dentist.</video:description>
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      <video:duration>172</video:duration>
      <video:view_count>855</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-22T00:00:00.000Z</lastmod>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s know more from Dr Bijayalakshmi Jena, a Paediatric Nephrologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
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      <video:description>Eosinophils are a type of white blood cell that play an important role in the body&apos;s immune response. Eosinophils help the body fight infections, especially parasitic infections, and are also involved in allergic reactions and asthma. Eosinophilia is a medical condition where the number of eosinophils in the blood or tissues is higher than normal. When to do the Eosinophil count test? How to prevent high Eosinophils in Blood? Let us know more from Dr Nayantrishna Nath, a Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-mHaN2YyFHo</video:player_loc>
      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>478</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. How should the diet be if you have Diabetes? Let’s know more from Dr Himanshu Prajapati, a Diabetologist.</video:description>
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      <video:title>అపెండిసైటిస్: కారణాలు, చికిత్స | Treatment of Appendicitis in Children, in Telugu | Dr A B Jagadeesh</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s know more from Dr A B Jagadeesh, a Paediatric Surgeon.</video:description>
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      <video:title>What happens to your Lungs in Pneumonia? | Pneumonia: Causes &amp; Treatment | Dr Chaitanya Kappagantu</video:title>
      <video:description>Pneumonia is a lung infection that causes inflammation in the air sacs (alveoli), which may fill with fluid or pus, leading to coughing, fever, chills, and difficulty breathing. Who is at risk of developing Pneumonia? How to treat Pneumonia? Let’s know more from Dr Chaitanya Kappagantu, a Pulmonologist.</video:description>
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      <video:publication_date>2025-04-19T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>1302</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/WYBOHlEXif0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রিক্ল্যাম্পসিয়া কি চিকিত্সা করা হয়? | What is Preeclampsia? in Bangla | Dr Arundhati Chakrabarty</video:title>
      <video:description>Preeclampsia is a pregnancy-related condition characterized by high blood pressure and signs of organ damage, typically affecting the liver and kidneys. It usually develops after the 20th week of pregnancy and can lead to serious complications for both the mother and baby if left untreated. How does Preeclampsia affect the mother and baby? What is the treatment for Preeclampsia? Let’s know more from Dr Arundhati Chakrabarty, Obstetrician and Gynaecologist.</video:description>
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      <video:duration>657</video:duration>
      <video:view_count>7372</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/o-sbeze6cwa</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/o-SBeze6cWA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ लिवर: क्या करें, क्या न करें? | Liver Disease: Treatment &amp; Prevention, in Hindi | Liver 360</video:title>
      <video:description>The liver is a vital organ as it performs multiple bodily functions essential for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. In this video, let&apos;s know all about liver disease, its causes, symptoms, treatment and prevention.</video:description>
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    <loc>https://www.swasthya.plus/video/u9otoiifowe</loc>
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      <video:title>ଡାଏବେଟିସ୍: ଲକ୍ଷଣ, ଚିକିତ୍ସା, ଲାଇଫ୍‌ଷ୍ଟାଇଲ୍‌ | How to Control Diabetes? in Odia | Diabetes 360</video:title>
      <video:description>Diabetes has emerged as a major global health concern. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. However, controlling diabetes isn&apos;t possible through medication alone—the key lies in adopting a healthy lifestyle. In this video, we answer all your important questions about diabetes, its management, and lifestyle tips to help you or your loved ones live healthier with this condition.</video:description>
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      <video:duration>2525</video:duration>
      <video:view_count>3826</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/RL_adjTNQRE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>முலைக்காம்புகளை எவ்வாறு பராமரிப்பது? | Nipple Care: All you need to Know! in Tamil | Dr M Sowmya</video:title>
      <video:description>Nipple care is important for preventing dryness, cracks, and irritation, especially during pregnancy and breastfeeding. Proper breastfeeding techniques reduce soreness, and avoiding harsh soaps prevents dryness. How to take care for Nipples while breastfeeding? Let’s know more from Dr M Sowmya, a Lactation Specialist.</video:description>
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      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>2771</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o7kmicBxrJg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উপবাস: প্ৰকাৰ আৰু স্বাস্থ্য উপকাৰীতা | Fasting: All you need to Know, Assamese | Nitumoni Borgohain</video:title>
      <video:description>Fasting is the practice of voluntarily abstaining from food &amp; sometimes drinks for a defined duration that may vary from a few hours to several days. Fasting can lead to dehydration if not properly managed. How effective is Fasting? Is Intermittent Fasting good for health? Let’s know more from Nitumoni Borgohain, a Dietician.</video:description>
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      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/zl44my2pgxu</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Zl44My2pGxU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્ટ્રોક માટે ફિઝીયોથેરાપીની | Post Stroke Physiotherapy in Gujarati | Anamika Prajapati</video:title>
      <video:description>Stroke occurs when the blood supply to the brain is disrupted, leading to damage in specific areas of the brain causing physical impairments. Post-stroke recovery with physiotherapy improves the ability to perform daily activities and tasks independently, such as walking, dressing, bathing, and eating. What are some effective physiotherapy exercises for post-stroke rehabilitation? Let’s know from Anamika Prajapati, a Physiotherapist.</video:description>
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      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>212</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-girg3d9dxe</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-GiRg3D9dXE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>⁠ ఆంజినా: కారణాలు మరియు చికిత్స | Angina / Ischemic Chest Pain in Telugu | Dr P Shyam Sundar Reddy</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr P Shyam Sundar Reddy, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-GiRg3D9dXE</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>651</video:duration>
      <video:view_count>315</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Diet Plan to get relief from Gas | Gastritis: What to Eat &amp; Avoid? | Heena Bhimani</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What to Eat &amp; not to avoid Gas? Let&apos;s know more from Heena Bhimani, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EWwHUCj3mQU</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>379</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
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      <video:title>ফুসফুসের ক্যান্সার: কারণ ও লক্ষণগুলি | Lung Cancer: How to Detect? in Bangla | Dr Ritam Chakraborty</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6N96K0p4vWw</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>630</video:duration>
      <video:view_count>488</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
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      <video:title>सन स्ट्रोक (लू लगना) से कैसे बचें? | Sun Stroke/ Heat Stroke: Symptoms in Hindi | Dr Vinisha Chandra</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent Sunstroke? Let us know more from Dr Vinisha Chandra, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RhaLDV7FIsg</video:player_loc>
      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>858</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/th1jgdtlpgy</loc>
    <lastmod>2025-04-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିଲାଙ୍କ ପାଇଁ ଖେଳର ଗୁରୁତ୍ୱ | Role of Sports in Child Development, in Odia | Sambit Nanda</video:title>
      <video:description>ପ୍ରତ୍ୟେକ ଛୋଟ ପିଲା ପାଇଁ ଖେଳର ଗୁରୁତ୍ଵ ରହିଛି। ଖେଳିବା ଦ୍ୱାରା ପିଲାମାନଙ୍କର ମାନସିକ ଏବଂ ଶାରୀରିକ ବିକାଶ ହୋଇଥାଏ। ଏହାଛଡ଼ା ନିଜ ସାଙ୍ଗସାଥୀମାନଙ୍କ ସହ ଖେଳିବା ଦ୍ୱାରା ପିଲା ଶୀଘ୍ର କଥା କହିବା ସହ ଅନେକ ଜିନିଷ ଶିଖିଥାଏ। ଆସନ୍ତୁ, ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦଙ୍କଠାରୁ ଜାଣିବା ପିଲାଙ୍କ ପାଇଁ ଖେଳର ଗୁରୁତ୍ୱ ବିଷୟରେ। Sports &amp; play are essential for every child. They not only support physical growth but also boost mental development. Team games teach children the value of teamwork, discipline, patience, and leadership. It also encourages social interaction, making it easier for them to build friendships and communicate effectively. Let&apos;s know more from Sambit Nanda, a Psychologist.</video:description>
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      <video:publication_date>2025-04-15T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/9n2p7qoi3k4</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
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      <video:title>சிறுநீரில் இரத்தம்: சிகிச்சை| Blood in Urine: How to Treat? Tamil | Hematuria | Dr Varun Rajan</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s know more about Hematuria from Dr Varun Rajan, a Urologist.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>11150</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/t_fvhpz5vgs</loc>
    <lastmod>2025-04-12T00:00:00.000Z</lastmod>
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      <video:title>বৃদ্ধ বয়সৰ বাবে খাদ্য: মূল পুষ্টি আৰু সুষম খাদ্য | Diet for Elderly in Assamese | Alekha Boruah</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Alekha Boruah, a Dietician.</video:description>
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      <video:description>Preeclampsia is a problem during pregnancy that causes high blood pressure &amp; affects organs like the liver and kidneys. It usually occurs after 20 weeks and can be serious for both the mother and baby. What are the symptoms of Preeclampsia? How to control High Blood Pressure during Pregnancy? Let&apos;s know more from Dr Heeta Mehta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Kompella Sri Surya Gopinath, a Laparoscopic &amp; Laser Surgeon.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know more from Dr Chaitanya Kappagantu, a Pulmonologist.</video:description>
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      <video:view_count>139</video:view_count>
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      <video:title>ইনসুলিন কীভাবে গ্রহণ করবেন? | How to take Insulin? in Bangla | Uses &amp; Myths | Dr Sayan Chatterjee</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Sayan Chatterjee, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>452</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>पिंपल्स: क्या है इलाज? | Acne-Prone Skin: What to do? in Hindi | Pimples | Dr Shaista Sayyed</video:title>
      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s know more from Dr Shaista Sayyed, a Cosmetologist.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
      <video:duration>280</video:duration>
      <video:view_count>974</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:title>ଡାଏବେଟିସ୍‌ରେ କୋଲେଷ୍ଟ୍ରୋଲ ବଢ଼ିଗଲେ: କ’ଣ କରିବେ? | Diabetes &amp; High Cholesterol, Odia | Dr Madhusmita Sahu</video:title>
      <video:description>People with diabetes often experience dyslipidaemia, or high cholesterol, a condition characterised by abnormal levels of lipids (fats) in the blood. This imbalance, particularly high LDL (bad cholesterol), low HDL (good cholesterol), and elevated triglycerides, when combined with high blood sugar, greatly increases the risk of heart disease, stroke, and other serious cardiovascular complications. What are the causes of high cholesterol in people with diabetes? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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      <video:publication_date>2025-04-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>37374</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
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      <video:title>மூளை கட்டி: அறிகுறிகள் மற்றும் சிகிச்சை | Brain Tumor in Tamil | Dr Rajesh Menon Moothedath</video:title>
      <video:description>Brain Tumor is a cluster of abnormal cells that grow out of control in your brain. Tumors in the brain can cause severe headaches, vomiting with headaches, vomiting, nausea &amp; loss of balance. The exact cause is often unknown, but early diagnosis plays a crucial role in treatment and recovery. What are the causes of Brain Tumors? Let’s know more from Dr Rajesh Menon Moothedath, a Neurosurgeon.</video:description>
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      <video:view_count>10521</video:view_count>
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      <video:tag>Cancer</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
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      <video:title>ৰক্ত শৰ্কৰা পৰীক্ষা কেনেদৰে কৰা হয়? | Blood Sugar Test in Assamese | Dr Partha Pratim Kalita</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Partha Pratim Kalita, a Diabetologist</video:description>
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      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
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      <video:title>અલ્ઝાઈમર: કારણો અને સારવાર | Alzheimer&apos;s Disease, in Gujarati | Memory Loss | Dr Vikas Patel</video:title>
      <video:description>Alzheimer&apos;s disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s know more from Dr Vikas Patel, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IGRUQdriHHk</video:player_loc>
      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>398</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>కుక్క కాటు వేసినప్పుడు మనం ఏమి చెయ్యాలి? | Dog Bite: First Aid in Telugu | Dr Nimmana Chandini</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Nimmana Chandini, a General Physician.</video:description>
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      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>224</video:duration>
      <video:view_count>534</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
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      <video:title>How to Protect Kids from Heat Stress? | Signs of Heat Illness in Children | Dr Aditi Shah</video:title>
      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let us know more from Dr Aditi Shah, a Paediatrician.</video:description>
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      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>124</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
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      <video:title>কাদের থাইরয়েড ডিসঅর্ডার হওয়ার ঝুঁকি বেশি? | Thyroid Disorder in Bangla | Treatment| Dr S A Mallick</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid disorders are tiredness &amp; unexplained weight gain. How to treat Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr S A Mallick, a General Physician.</video:description>
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      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>421</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Fungal infection occurs when fungi grow on the skin, nails, or inside the body. Fungal Infections can cause itching, redness, peeling, or discomfort. Recognizing the symptoms early &amp; taking preventive steps is key. How to prevent Fungal Infections? Let’s know more from Dr Anvika Mittal, a Dermatologist.</video:description>
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      <video:publication_date>2025-04-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>3550</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2025-04-08T00:00:00.000Z</lastmod>
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      <video:description>Preschool education plays a vital role in a child&apos;s mental &amp; intellectual development. It provides a structured yet nurturing environment &amp; supports early learning. How can you teach children at home? Let&apos;s know more from Sambit Nanda, a Psychologist.</video:description>
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      <video:view_count>13846</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-04-05T00:00:00.000Z</lastmod>
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      <video:description>An anal fistula is a small, abnormal tunnel that forms between the skin near the anus and the anal canal, the muscular opening at the end of the digestive tract. It typically arises as a complication of an infection in one of the anal glands. How to treat Fistula? Let’s know more from Dr James Mathew, a General &amp; Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>1143</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Varun Rajan, a Urologist.</video:description>
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      <video:title>যকৃতৰ কাৰ্য্যক্ষমতা পৰীক্ষা কেতিয়া কৰিব লাগে? | Liver Function Test, Assamese| Dr Nayantrishna Nath</video:title>
      <video:description>Liver Function Tests (LFTs), also known as Liver Panel or Hepatic Function Tests. Liver Function Tests are a group of blood tests that assess the health and function of the liver. LFTs are generally done to evaluate liver health, diagnose liver diseases, and monitor the progression of liver conditions. How often should you have a Liver Function Test? Let&apos;s know more from Dr Nayantrishna Nath, a Pathologist.</video:description>
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      <video:description>Urinary Retention is the inability to empty the bladder completely. It can be acute (sudden) or chronic (gradual) and is more common in men than women. Causes include blockages like an enlarged prostate, urinary tract infections, nerve damage, or certain medications. How to treat Urinary Retention? Let&apos;s know more from Dr Parth Nathwani, a Urologist.</video:description>
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      <video:description>Recurrent Pregnancy Loss (RPL), also known as recurrent miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurrent Pregnancy Loss? Let&apos;s know more from Dr Permi Manju Sree, a Gynaecologist.</video:description>
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      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Chaitanya Kappagantu, a Pulmonologist.</video:description>
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      <video:description>Knee Pain at a young age can be caused due to multiple factors. It is not only experienced by older individuals but prevalent in youngsters also. What causes knee pain at a young age? How to treat Knee Pain in Young Adults? Let&apos;s know more from Dr Arka Chatterjee, an Orthopaedician.</video:description>
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      <video:publication_date>2025-04-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>485</video:view_count>
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      <video:title>मल्टीपल ऑर्गन फेल्योर: क्या है? | Multiple Organ Failure (MOSF)? in Hindi | Dr Ashutosh Tiwari</video:title>
      <video:description>Multiple Organ System Failure (MOSF) is a condition in which two or more organs of a person fail. This is an emergency condition and the patient should be admitted to the hospital immediately. What causes multiple organ failure? Let’s know more about MOSF from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:view_count>2418</video:view_count>
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      <video:description>People with diabetes are more susceptible to infections due to high blood sugar levels, which weaken the immune system. Poor circulation leads to slower wound healing &amp; more frequent infections in areas like the skin, urinary tract, and respiratory system. Which vaccines help prevent infections in Diabetic patients? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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      <video:description>Breastfeeding is vital for both mother and child, offering essential nutrients crucial for infant growth. But due to a lack of sufficient breast milk, some mothers could not feed their children after delivery. How to increase Breast Milk? Let’s know more from Dr M Sowmya, a Lactation Specialist.</video:description>
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      <video:description>Juvenile Diabetes, also known as Type 1 diabetes or Diabetes in Children. It is a chronic autoimmune disease that affects the pancreas. Diet plays a vital role in managing Type 1 diabetes. Proper meal planning and portion control are essential for overall health, boosting immunity, and reducing the risk of long-term complications. How to manage Type 1 Diabetes through Diet? Let&apos;s know more from Alekha Boruah, a Dietician.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>198</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>A Hernia occurs when an internal organ or tissue protrudes through a weak spot in the surrounding muscles or connective tissue, often in the abdomen or groin. It may present as a lump or bulge, sometimes accompanied by discomfort or pain, especially during activities like lifting, coughing, or bending. What causes Hernia? How to treat Hernia? Let’s know more from Dr Suril Vithalani, a Gastrointestinal Surgeon.</video:description>
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      <video:title>కార్పల్ టన్నెల్ సిండ్రోమ్: చికిత్స ఏమిటి?| Carpal Tunnel Syndrome in Telugu | Dr Reddi Sudheer Naidu</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Reddi Sudheer Naidu, a Neurologist.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
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      <video:title>Delayed Walking in Children: How to Treat? | Late Walking in Children | Dr Ruchi Jain</video:title>
      <video:description>Delayed walking in children can be caused by various factors, including genetics, muscle strength, and overall development. Most babies start walking between 12-18 months, but some may take longer. What causes delayed walking in children? Let&apos;s know more from Dr Ruchi Jain, a Paediatrician.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>5727</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Md Mahfuz Mallick, a Paediatrician.</video:description>
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      <video:publication_date>2025-04-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>6718</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
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      <video:description>The liver is a vital organ as it performs multiple bodily functions that are important for human life. Liver health is crucial for overall well-being due to its diverse roles in metabolism, detoxification, and immune function. What are the symptoms of Liver Damage? How to do for a Healthy Liver? Let&apos;s know more from Dr Ankit Potdar, a Laparoscopic Surgeon.</video:description>
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      <video:view_count>725</video:view_count>
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      <video:tag>Liver Health</video:tag>
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    <lastmod>2025-04-01T00:00:00.000Z</lastmod>
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      <video:description>Kidney disease often develops due to conditions like diabetes, high blood pressure, infections, or genetic disorders. If left untreated, it can progress to kidney failure, requiring dialysis or a transplant. However, early detection through regular check-ups is crucial for effective management and prevention. So, how can you prevent Kidney Disease? Let’s know more from Dr Sukant Kishore Das, a Nephrologist.</video:description>
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      <video:view_count>22477</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Robinson George, a Laparoscopic Surgeon.</video:description>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Rajesh Menon Moothedath, Neurosurgeon.</video:description>
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      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. What are the common myths about Acne? Let&apos;s know more from Dr Malti Khandar, a Dermatologist.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
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      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infection. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. How to keep your ears clean? Let&apos;s know more from Dr Vibhuti, an ENT Specialist.</video:description>
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      <video:description>Sunstroke, also known as heatstroke, is more than just feeling overheated, it&apos;s a serious condition caused by prolonged exposure to high temperatures. It can strike suddenly with symptoms like a racing heartbeat, confusion, nausea &amp; even unconsciousness. So, how can you stay hydrated in the scorching heat? How to prevent Sunstroke? Let&apos;s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
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      <video:description>Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. How long should you Breastfeed your Child? Let&apos;s know more about the benefits of Breastfeeding from Dr M Sowmya, a Lactation Specialist.</video:description>
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      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let’s know from Nitumoni Borgohain, a Dietician.</video:description>
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      <video:description>Staying healthy in the heat is essential to prevent dehydration, heat exhaustion, and other heat-related illnesses. How to take care of your health during summer? Let’s know more from Dr Jay Mehta, a General Physician.</video:description>
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      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let’s know more from Dr Ranjana Sinha, a Gynaecologist.</video:description>
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      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:title>ഹൈപ്പർ‌ടെൻ‌ഷൻ (ഉയർന്ന രക്തസമ്മർദ്ദം)| Hypertension/ High Blood Pressure in Malayalam | Dr Reenu Babu</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s find out from Dr Reenu Babu, a General Physician.</video:description>
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      <video:title>বৃদ্ধসকলৰ ডায়েবেটিছ: কেনেকৈ চিকিৎসা কৰিব? | Diabetes in Elderly | Dr Partha Pratim Kalita</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes in Elderly? Let&apos;s know more from Dr Partha Pratim Kalita, a Diabetologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>229</video:view_count>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IgcgjQF7130/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્ક્વિન્ટ: કેવી રીતે સારવાર કરવી? | Treatment of Squint Eye/ Crossed Eye, Gujarati | Dr Minal Patel</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Minal Patel, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>625</video:view_count>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/N2Y1DY0x7To/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పిల్లల పొట్టిగా ఉండటం సాధారణమా? | Short Stature/ Dwarfism, in Telugu | Treatment | Dr G Sri Harsha</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let’s know more about Short Stature from Dr G Sri Harsha, an Endocrinologist.</video:description>
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      <video:title>Asthma: Know the warning Signs! | Asthma Attack | Causes &amp; Treatment | Dr Amritpal Kaur</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s know more from Dr Amritpal Kaur, a Pulmonologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>64</video:view_count>
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    <lastmod>2025-03-22T00:00:00.000Z</lastmod>
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      <video:title>পিসিওএস: কী খাবেন এবং কী এড়িয়ে চলবেন? | Diet to Manage PCOS in Bangla | Ankita Das</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. How can PCOS be managed with a proper diet? Let&apos;s know more from Ankita Das, a Dietician.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
      <video:duration>758</video:duration>
      <video:view_count>682</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>कर्कश आवाज़: कारण, लक्षण और उपचार | Hoarseness of Voice in Hindi | Dysphonia | Dr Vibhuti</video:title>
      <video:description>Hoarseness or Dysphonia, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Vibhuti, an ENT Surgeon.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>1602</video:view_count>
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      <video:title>କିଡ୍‌ନି ରୋଗ: ଜାଣନ୍ତୁ ଚିକିତ୍ସା | Kidney Disease: All you need to Know! in Odia | Dr Subodh Kumar Das</video:title>
      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. What are the symptoms of Kidney Disease? How to treat Kidney Disease? Let’s know more from Dr Subodh Kumar Das, a Urologist.</video:description>
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      <video:publication_date>2025-03-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>281012</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sImpazP72c4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ஒற்றைத் தலைவலி என்றால் என்ன? | Migraine: Tips to get Relief, in Tamil | Dr Sreenivas U M</video:title>
      <video:description>Migraine is a chronic neurological disorder that causes intense, throbbing headaches, usually on one side of the head. What causes Migraine? How to treat Migraine? Let’s know from Dr Sreenivas U M, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sImpazP72c4</video:player_loc>
      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>83</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/WROfHW6Q8wk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಣ್ಣಿನ ಪೊರೆ: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Cataract in Kannada | Symptoms &amp; Treatment | Dr Kiran Pujar</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? How to treat Cataract? Let’s know more from Dr Kiran Pujar, Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>1247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>સનબર્નની સારવાર કેવી રીતે કરવામાં આવે છે? | Treatment of Sunburn in Gujarati | Dr Rikita Vijay Patel</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent Sunburn? How to choose a sunscreen to prevent Sunburn? Let’s know from Dr Rikita Vijay Patel, a Dermatologist.</video:description>
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      <video:view_count>92</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Cancer</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>పిల్లలలో మధుమేహం నిర్వహణ | Juvenile Diabetes/ Type 1 Diabetes in Telugu | Dr Kelli Chinnababu</video:title>
      <video:description>Type 1 diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 diabetes can occur at any age. It is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Kelli Chinnababu, a Diabetologist.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>Fatty Liver: How to Treat? | Liver Disease Hepatic Steatosis | Symptoms &amp; Prevention | Dr Rahul Shah</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Rahul Shah, a Gastroenterologist &amp; Hepatologist.</video:description>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>সোডিয়াম ইম্বলেন্সের: কীভাবে চিকিৎসা করবেন? | Sodium Imbalance in Bangla | Dr Sayan Chatterjee</video:title>
      <video:description>Sodium imbalance occurs when the levels of sodium in the body are too high (hypernatremia) or too low (hyponatremia), disrupting normal cellular and neurological functions. This imbalance can result from dehydration, kidney disorders, hormonal changes, or excessive fluid intake. What are the Symptoms of Sodium Imbalance? How to treat Sodium Imbalance? Let’s know more from Dr Sayan Chatterjee, a Medicine Specialist.</video:description>
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    <lastmod>2025-03-20T00:00:00.000Z</lastmod>
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      <video:title>समय से पहले प्रसव: कारण और देखभाल | Preterm Delivery Care in Hindi | Dr Shreya Karan</video:title>
      <video:description>A pregnancy normally lasts about 40 weeks. Preterm Delivery refers to childbirth occurring 37 weeks before pregnancy completion. Preterm Delivery poses risks as the baby may be underdeveloped, increasing chances of health complications. What causes Preterm Delivery? Can preterm delivery be prevented? How to take care of a pre-mature baby? Let’s know from Dr Shreya Karan, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FlMIpWvE08I</video:player_loc>
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    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
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      <video:title>ആരോഗ്യമുള്ള ഹൃദയത്തിനുള്ള നുറുങ്ങുകൾ | Tips for Healthy Heart in Malayalam | Dr Vikram Gowda NR</video:title>
      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Vikram Gowda NR, a Physiologist.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>34</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/wn73fm8irzs</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Wn73fm8iRzs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>مائیکرو نیوٹرینٹس کی کمی سے ہونے والی بیماریاں | Deficiency of Micronutrients | Dr Md Shahid Iqubal</video:title>
      <video:description>Micronutrient deficiency occurs when the body doesn&apos;t have enough vitamins and minerals to support growth, development, and health. They can result in poor physical and mental development, exacerbation of diseases, blindness, and general losses in productivity and potential. Let’s know more about the importance of Micronutrients from Dr Md Shahid Iqubal, a General Physician.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>54</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
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      <video:title>ಬಾಯಿಯ ಕುಹರ ಎಂದರೇನು? | Oral Cavities in Children: How to Treat? in Kannada | Dr Divya Joshi</video:title>
      <video:description>Oral Cavities, also known as Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? Let’s know more from Dr Divya Joshi, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XdXWwKNBiGE</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>876</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ৰজোনিবৃত্তিৰ সময়ত কি খাব আৰু পৰিহাৰ কৰিব লাগে?| Diet during Menopause, Assamese| Nitumoni Borgohain</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Nitumoni Borgohain, a Dietician.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>174</video:duration>
      <video:view_count>292</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:title>સ્તન કેન્સર કેવી રીતે શોધી શકાય? | Breast Cancer: How to Detect? Gujarati | Dr Dhaval Thakkar</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? Let’s know more from Dr Dhaval Thakkar, a Surgical Oncologist.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>781</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QqsBBNIPIn8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చెవి నొప్పికి చికిత్స ఏమిటి? | Ear Pain: How to get Relief? in Telugu | Dr Suneetha Chokkakula</video:title>
      <video:description>Ear Pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Suneetha Chokkakula, an ENT Specialist.</video:description>
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      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>1024</video:duration>
      <video:view_count>255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>Throat Pain/ Infection: What You Need to Know! | Sore Throat | Dr Chirayata Basu</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Chirayata Basu, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tyl3lZGRu2w</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>370</video:duration>
      <video:view_count>6408</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
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      <video:title>মহিলাদের ডায়েট প্ল্যান: কী খাবেন না? | Healthy Diet Plan for Women, in Bangla | Tamanna Sarkar</video:title>
      <video:description>A balanced diet is essential for women to maintain good health and energy levels. However, due to busy schedules, many women struggle to eat on time or miss out on key nutrients, leading to issues like calcium deficiency and anemia. To stay healthy and strong, it&apos;s important to focus on a well-rounded diet that meets daily nutritional needs. So, what should be the diet for women to stay healthy? Let&apos;s know more from Tamanna Sarkar, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PQr6JqAvcaA</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>442</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
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      <video:title>अपने हृदय को सदा स्वस्थ कैसे रखें? | How to Keep your Heart Healthy? in Hindi | Dr Sandeep Parekh</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Sandeep Parekh, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yIY520PrurE</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>691</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-18T00:00:00.000Z</lastmod>
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      <video:title>ବନ୍ଧ୍ୟାଦୋଷର କାରଣ ଜଣାନପଡ଼ିଲେ କ’ଣ କରିବେ? | What is Unexplained Infertility? in Odia | Dr Soumya Dash</video:title>
      <video:description>Unexplained infertility occurs when a couple is unable to conceive despite normal test results &amp; no identifiable medical cause. While the cause remains unclear, many couples successfully conceive with the right medical support and care. Let&apos;s know more about the Unexplained Infertility from Dr Soumya Dash, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_xzqCgg6dAA</video:player_loc>
      <video:publication_date>2025-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>575</video:duration>
      <video:view_count>45538</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:title>അപ്പെൻഡിസൈറ്റിസ്: എങ്ങനെ ചികിത്സിക്കണം? | Appendicitis in Children, in Malayalam |Dr Robinson George</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s know more from Dr Robinson George, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a6CHYRNEMzg</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>663</video:duration>
      <video:view_count>835</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیا دوبارہ ہو سکتا ہے فسٹولآ؟ |Anal Fistula: Symptoms &amp; Treatment in Urdu | Dr Seth Mujtaba Hussain</video:title>
      <video:description>An Anal Fistula is a small, abnormal tunnel that forms between the skin near the anus and the anal canal, the muscular opening at the end of the digestive tract. It typically arises as a complication of an infection in one of the anal glands. How to treat Fistula? Let’s know more from Dr Seth Mujtaba Hussain, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hrp739Jq74M</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>476</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:title>சிறுநீர் அடங்காமை: எப்படி சிகிச்சையளிப்பது? | Urinary Incontinence in Tamil | Dr Varun Rajan</video:title>
      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know more from Dr Varun Rajan, a Urologist.</video:description>
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      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>1138</video:duration>
      <video:view_count>196</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:title>ಕಾಂಜಂಕ್ಟಿವಿಟಿಸ್: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Conjunctivitis/ Pink Eye, in Kannada | Dr Kiran Pujar</video:title>
      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eyeball. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Kiran Pujar, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IlQcI-K17Tg</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>373</video:duration>
      <video:view_count>1862</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:title>নাক বজা: কাৰণ, চিকিৎসা আৰু প্ৰতিৰোধ | Snoring: Causes &amp; Treatment in Assamese | Dr Tinku Moni Borah</video:title>
      <video:description>Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s know from Dr Tinku Moni Borah, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EjIFUGRWxSA</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>461</video:duration>
      <video:view_count>1247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Hiral Dodia, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-_gDm_D9j_s</video:player_loc>
      <video:publication_date>2025-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>522</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-15T00:00:00.000Z</lastmod>
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      <video:description>Type 2 Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces. It results in high blood sugar levels. What causes Type 2 Diabetes? How to Control Type 2 Diabetes? Let’s know more from Dr Sunitha Dabbiru, a Diabetologist.</video:description>
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      <video:description>Contact Lenses are a convenient, invisible alternative to glasses, offering clear vision and a natural look. They are less likely to fog up, slide off, or get splattered with rain compared to glasses. Proper care and hygiene are essential to maintain eye health. How long can you use Contact Lenses? How to clean Contact Lenses? Let’s know more from Dr Eesha Shukla Gokhale, an Ophthalmologist.</video:description>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Subhrojyoti Bhowmick, a General Physician.</video:description>
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      <video:title>टॉन्सिलाइटिस: लक्षण और उपचार| Tonsillitis/ Tonsil Infection in Hindi | Treatment | Dr Chirayata Basu</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s know more from Dr Chirayata Basu, an ENT specialist.</video:description>
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      <video:description>Ulcerative Colitis is a chronic inflammatory bowel disease that primarily affects the colon and rectum. Ulcerative Colitis causes ulcers in the intestinal lining, leading to symptoms like abdominal pain, diarrhea, and rectal bleeding. What are the causes of Ulcerative Colitis? How to treat Ulcerative Colitis? Let&apos;s know more from Dr Ananta Kumar Agasti, a Gastroenterologist.</video:description>
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      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Sreenivas U M, a Neurologist. Treatment of Carpal Tunnel Syndrome, in Tamil</video:description>
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      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr Divya Joshi, a Dentist.</video:description>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Aniket Tripathi, a Gynaecologist.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament injury occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Injury? How to treat Ligament Injury? Let&apos;s know more from Dr Prashanth Chalasani, an Orthopaedic Surgeon.</video:description>
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      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Amritpal Singh, a Medicine Specialist.</video:description>
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      <video:description>High temperatures that come with extreme heat can have many serious and harmful health effects. When someone’s body temperature rises because of exposure to extreme heat, they could experience heatstroke which is a medical emergency. Hence, it is vital to stay well in the heat. So, what to eat &amp; avoid during summer? Let&apos;s know more from Tamanna Sarkar, a Nutritionist.</video:description>
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      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s know more from Dr Sandeep Parekh, an Interventional Cardiologist.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr Md Shahid Iqubal, a General Physician.</video:description>
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      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your health professionals about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. Let&apos;s know more about Contraception from Dr Poornima Jayadev, a Gynaecologist.</video:description>
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      <video:title>రోటీన్ ఇమ్యునైజేషన్ అంటే ఏమిటి? | Immunization/ Childhood Vaccination in Telugu | Dr Sushanth Reddy</video:title>
      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let&apos;s know more about the Routine Immunization from Dr Sushanth Reddy, a General Physician.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/n9utwv8-iua</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N9Utwv8-iuA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cataract: How to Treat? | Cloudy/ Blurry Vision | Dr Eesha Shukla Gokhale</video:title>
      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms of Cataract? Let’s know more from Dr Eesha Shukla Gokhale, an Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>98</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/p7qbvnhnjgk</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p7qbvNHnjGk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুদের দৃষ্টি সমস্যা: কারণ, চিকিৎসা | Treatment of Eye Problems in Bangla |Dr Prachi Subhedar Ghosh</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Prachi Subhedar Ghosh, a Paediatric Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>601</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/eaeivtyj-_a</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EaEIVTyJ-_A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्यों होता है पीलिया? जानें लक्षण और बचाव | Jaundice: How to Treat? Hindi | Dr Arun Singh Bhadauria</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice? How to treat Jaundice? Let&apos;s know more from Dr Arun Singh Bhadauria, a Gastroenterologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>4567</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/39gn2myytim</loc>
    <lastmod>2025-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/39gN2MYYTiM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଛାତିରେ ଜ୍ୱଳାପୋଡ଼ା, ବଦ୍‌ହଜମି ସମସ୍ୟା ହେଉଛି କି? | Gas &amp; Acidity: Tips to Relief, Odia |Dr Gadadhar Panda</video:title>
      <video:description>Acidity and gas occur due to an imbalance in stomach acid and digestive issues. Gas &amp; acidity are the digestive issues caused by unhealthy eating habits, stress, and lifestyle choices. Poor digestion leads to gas buildup, causing bloating and discomfort. How to treat Gas &amp; Acidity? Let&apos;s know more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist.</video:description>
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      <video:publication_date>2025-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>724</video:duration>
      <video:view_count>3491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/dkhwwzh74eq</loc>
    <lastmod>2025-03-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dkHwwZh74eQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବା କାହିଁକି ଜରୁରୀ? | How to Prepare for Pregnancy? in Odia | Dr Shibani Devi</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s know more from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist. IFI Fou</video:description>
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      <video:publication_date>2025-03-10T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>4320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xs_xp15ez5g</loc>
    <lastmod>2025-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xs_XP15EZ5g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ବେଳେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Mental Health Care during Menopause, in Odia | Nidhi Garg</video:title>
      <video:description>ମହିଳାମାନଙ୍କଠାରେ ଋତୁସ୍ରାବ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ବନ୍ଦ ହେବା ସମୟକୁ ମେନୋପଜ୍ ବୋଲି କୁହାଯାଏ। ଏହି ସମୟରେ ଶରୀରରେ ହରମୋନ ଅସନ୍ତୁଳନ କାରଣରୁ ମହିଳାମାନେ ଅନେକ ମାନସିକ ସମସ୍ୟା ଦେଇ ଗତିକରଥାନ୍ତି। ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ନିଧି ଗର୍ଗଙ୍କଠାରୁ ମହିଳାଙ୍କର ମେନୋପଜ ସମୟରେ ହେଉଥିବା ମାନସିକ ସମସ୍ୟା ଏବଂ ତାହାର ଯତ୍ନ ବିଷୟରେ ଅଧିକ ଜାଣିବା। ବୟସ୍କ ମହିଳାଙ୍କଠାରେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Menopause marks the phase when a woman&apos;</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xs_XP15EZ5g</video:player_loc>
      <video:publication_date>2025-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>1143</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/4fqi-vu2d8c</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4FQI-vu2D8c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗ್ಲುಕೋಮಾ: ಚಿಕಿತ್ಸೆ ಹೇಗೆ? | Glaucoma: How to Treat? in Kannada | Symptoms | Dr Kiran Pujar</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Kiran Pujar, Ophthalmologist.</video:description>
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      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>460</video:duration>
      <video:view_count>408</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/whpshjndtws</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/whpShJndTws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাকৰ এলাৰ্জী: চিকিৎসা, প্ৰতিৰোধ | Nasal Allergies: How to Treat? in Assamese | Dr Tinku Moni Borah</video:title>
      <video:description>Nasal Allergies, also known as Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more Dr Tinku Moni Borah, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/whpShJndTws</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>737</video:duration>
      <video:view_count>55815</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tbk-sicfv1a</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TbK-sicFV1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ઑસ્ટિયોપોરોસિસ: કેવી રીતે સારવાર કરવી? | Osteoporosis: How to Treat? Gujarati | Dr Vikas Jain</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Vikas Jain, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TbK-sicFV1A</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>218</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/unvpebt5fce</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uNVPebT5FCE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డయాబెటిక్ ఫుట్: కారణాలు, లక్షణాలు | Diabetic Foot: How to Treat? in Telugu | Dr G Sri Harsha</video:title>
      <video:description>Diabetic foot is a condition that can occur in people with diabetes. Diabetic Foot occurs because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. How to treat Diabetic Foot? Let&apos;s know more from Dr G Sri Harsha, an Endocrinologist.</video:description>
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      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>81</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/utljfvbl7fk</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uTljfvBL7Fk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Asthma: How to Treat? | Symptoms &amp; Prevention | Dr Soumya Poduval Pai</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s know more from Dr Soumya Poduval Pai, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>515</video:duration>
      <video:view_count>44</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hc3fiswamhm</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Hc3fiswaMhM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অস্টিওআর্থারাইটিস: কারণ এবং চিকিত্সা | What is Osteoarthritis? in Bangla | Dr Atul Shrivastava</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In Osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Atul Shrivastava, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hc3fiswaMhM</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>464</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ra2vdes7xsm</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ra2vdeS7xsM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>उच्च कोलेस्ट्रॉल ख़राब क्यों है? | High Cholesterol: How to Control? in Hindi | Dr Sandeep Parekh</video:title>
      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Sandeep Parekh, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ra2vdeS7xsM</video:player_loc>
      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>1408</video:duration>
      <video:view_count>1119</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mqhjdtfcmks</loc>
    <lastmod>2025-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mQhjdTFCmks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ଡାଏଟ୍‌ | Diet for Women Health, in Odia | Women’s Nutrition | Sushree Tapaswini Das</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। A woman’s health depends on proper nutrition at every stage of life. From adolescence to menopause, the right diet keeps her strong, active, and mentally fit. Let&apos;s know more about Women&apos;s Nutrition from Sushree Tapaswini Das, a Dietician. IFI Foundation collaborates with Swasthya Plus Network, and OdishaLIVE present a special &quot;Women&apos;s Health&quot; awareness program from Ma</video:description>
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      <video:publication_date>2025-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>682</video:duration>
      <video:view_count>839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5vzoms8pihe</loc>
    <lastmod>2025-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5VZomS8PihE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କଠାରେ ଆଣ୍ଠୁଗଣ୍ଠି ସମସ୍ୟା: କାହିଁକି ହୁଏ? | Knee Problems in Women, in Odia | Dr Dibya Singha</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। From adolescence through menopause, women experience continuous hormonal shifts that have a profound impact on their health. Around the age of 30, bone density begins to decline, gradually increasing the risk of osteoporosis and osteoarthritis over time. As estrogen levels fluctuate and decrease with age, women become more susceptible to joint pain, fractures, and mobi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5VZomS8PihE</video:player_loc>
      <video:publication_date>2025-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>2018</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pvgry_nttgs</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/PvGry_nTtgs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಒಣ ಬಾಯಿ: ಚಿಕಿತ್ಸೆ ಮತ್ತು ತಡೆಗಟ್ಟುವಿಕೆ | Dry Mouth: How to Treat? in Kannada | Dr Divya Joshi</video:title>
      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let’s know more from Dr Divya Joshi, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PvGry_nTtgs</video:player_loc>
      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>335</video:duration>
      <video:view_count>15513</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/a46ey2h5dpg</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a46Ey2h5DPg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગળવામાં તકલીફ: કેવી રીતે સારવાર કરવી? | What is Dysphagia? in Gujarati | Dr Jeet Manojkumar Amin</video:title>
      <video:description>Dysphagia is a medical condition characterized by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s know more from Dr Jeet Manojkumar Amin, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/a46Ey2h5DPg</video:player_loc>
      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ofg9jnzpo1e</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oFg9Jnzpo1E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గొంతు ఇన్ఫెక్షన్ నుండి ఉపశమనం పొందడం ఎలా? | Throat Infection, in Telugu | Dr Suneetha Chokkakula</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let’s know more from Dr Suneetha Chokkakula, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oFg9Jnzpo1E</video:player_loc>
      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ctx9ieartos</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ctX9ieArTOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Computer Vision Syndrome? | Screen Eye Strain | Causes, Prevention | Dr Eesha Shukla Gokhale</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let’s know more from Dr Eesha Shukla Gokhale, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ctX9ieArTOs</video:player_loc>
      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>108</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/agcm4m5kum8</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Agcm4M5KUm8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস রোগীদের জন্য খাদ্যাভ্যাস | Diet to control Diabetes in Bangla | Tamanna Sarkar</video:title>
      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more from Tamanna Sarkar, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Agcm4M5KUm8</video:player_loc>
      <video:publication_date>2025-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>बच्चों में अल्सर: लक्षण, उपचार| Stomach/ Peptic Ulcer: How to Treat? Hindi | Dr Arun Singh Bhadauria</video:title>
      <video:description>A Peptic Ulcer, also known as a Stomach Ulcer, is a sore that develops on the lining of the stomach. Symptoms include burning stomach pain, bloating, nausea, and vomiting. What causes Peptic Ulcer? How to treat Peptic Ulcer? Let&apos;s know more from Dr Arun Singh Bhadauria, a Gastroenterologist.</video:description>
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  <url>
    <loc>https://www.swasthya.plus/video/snu5dvrj-1a</loc>
    <lastmod>2025-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/snu5DVRJ-1A/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଶୋରୀଙ୍କ ସ୍ଵାସ୍ଥ୍ୟର ଯତ୍ନ | Adolescent Health: All you need to Know! in Odia | Dr Shibani Devi</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୬ରୁ ୧୦ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Adolescent health care is crucial for physical, mental, and emotional well-being during this critical growth phase. As teenagers experience significant changes, education about these changes is essential for managing puberty, mental health, and reproductive well-being. Let&apos;s know more about the Adolescent Health from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist. IF</video:description>
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      <video:title>کیسے ہوتا ہے فشر کا علاج؟ | Anal Fissures: How to Treat? in Urdu | Dr Seth Mujtaba Hussain</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Seth Mujtaba Hussain, a General Surgeon.</video:description>
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      <video:title>ಸನ್ ಸ್ಟ್ರೋಕ್/ಹೀಟ್ ಸ್ಟ್ರೋಕ್: ನೀವು ತಕ್ಷಣ ಏನು ಮಾಡಬೇಕು? | Sunstroke, in Kannada | Dr Mounesh Pattar</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Mounesh Pattar, a General Physician.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:title>নাৰ্সিং কেয়াৰিস:সৰু ল’ৰা-ছোৱালীৰ দন্তক্ষয় | Nursing Bottle Caries in Assamese |Dr Shyamoli Mahanta</video:title>
      <video:description>Nursing caries, also known as baby bottle tooth decay, is a condition that affects the teeth of infants and toddlers due to prolonged exposure to sugary liquids like milk or juice, often from bottles or during breastfeeding. It leads to cavities, primarily in the front teeth, causing pain and potential dental issues. What are the symptoms of Nursing Caries? How to treat Nursing Caries? Let&apos;s know more from Dr Shyamoli Mahanta, a Dental Surgeon.</video:description>
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      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>632</video:duration>
      <video:view_count>219</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/aPoo2enKVWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કિડની ડાયાલિસિસ શું છે? | Kidney Dialysis in Gujarati | Kidney Failure Treatment | Dr Pradnya Harshe</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. Dialysis often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? How long do you need to get Kidney Dialysis? Let&apos;s know more from Dr Pradnya Harshe, a Nephrologist.</video:description>
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      <video:view_count>3678</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:title>హైడ్రోసెల్ చికిత్స ఎలా? | Hydrocele: Symptoms &amp; Treatment in Telugu | Dr A B Jagadeesh</video:title>
      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s know more from Dr A B Jagadeesh, a Paediatric Surgeon.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>Vitamin D Deficiency: What to do? | Causes, Symptoms &amp; Treatment | Dr Amritpal Singh</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let’s know more from D Amritpal Singh, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j0s54TRqNPA</video:player_loc>
      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
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    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr Subhrojyoti Bhowmick, a Diabetologist.</video:description>
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      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>153</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:title>इलेक्ट्रोलाइट असंतुलन: लक्षण और उपचार | What is Electrolyte Imbalance? in Hindi | Dr Gunjan Mittal</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s know more from Dr Gunjan Mittal, an Internal Medicine Specialist.</video:description>
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      <video:duration>478</video:duration>
      <video:view_count>11634</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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    <lastmod>2025-03-04T00:00:00.000Z</lastmod>
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      <video:title>ହୃଦ୍‌ଘାତ ପରେ କିପରି ନେବେ ହାର୍ଟର ଯତ୍ନ? | Post Heart Attack Care in Odia | Dr Mahesh Agrawala</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. Let’s know more from Dr Mahesh Agrawala, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2025-03-04T00:00:00.000Z</video:publication_date>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-03-01T00:00:00.000Z</lastmod>
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      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let&apos;s know more from Dr Ravi Ranjan Sharma, a Medicine Specialist.</video:description>
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      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>48</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2025-03-01T00:00:00.000Z</lastmod>
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      <video:title>രക്തസമ്മർദ്ദം എങ്ങനെ നിയന്ത്രിക്കാം? | Control High Blood Pressure in Malayalam | Dr Vikram Gowda NR</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Vikram Gowda NR, a Physiologist.</video:description>
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      <video:publication_date>2025-03-01T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:view_count>38</video:view_count>
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      <video:description>A foreign body in the aerodigestive tract refers to any object that becomes lodged in the airways, esophagus, or throat. This condition is most common in children but can also occur in adults, especially those with swallowing difficulties. What to do if your child has a foreign object stuck in an Aerodigestive Tract? Let’s know more from Dr B Vivekanandan, an ENT Specialist.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>454</video:view_count>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr Akshata, a Dental Surgeon.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>557</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Tinku Moni Borah, an ENT Specialist.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>41501</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of Wrinkles &amp; Fine Lines. How to prevent Fine lines &amp; Wrinkles? Let’s know more from Dr Malti Khandar, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>322</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Gallstones are hardened deposits that form in the gallbladder, a small organ beneath the liver. They can vary in size and may cause symptoms when they block the bile ducts, leading to pain, nausea, and vomiting. What causes Gallstones? How to treat Gallstones? Let&apos;s know more from Dr Vamsavardhan P, a Laparoscopic Surgeon.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Pallavi Utekar Telavane, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>711</video:duration>
      <video:view_count>445</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Rheumatic Heart Disease is a condition in which the heart valves have been permanently damaged by rheumatic fever. Symptoms of Rheumatic Heart Disease include fever, chest pain, shortness of breath, irregular heartbeat etc. What causes Rheumatic Heart Disease? How to treat Rheumatic Heart Disease? Let&apos;s know more from Let’s know more from Dr Supratim Sen, a Paediatric Cardiologist.</video:description>
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      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Plantar fasciitis is a common foot condition causing sharp heel pain due to inflammation of the plantar fascia, a ligament connecting the heel bone to the toes. Risk factors include obesity, age, and abnormal foot mechanics. How to treat Plantar Fasciitis? Let’s know more from Dr Saubhik Das, a Joint Replacement &amp; Sports Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AfYeQ1OGR-M</video:player_loc>
      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>829</video:duration>
      <video:view_count>5910</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:title>पीरियड्स के दौरान दर्द: कैसे पाएं राहत? | Menstrual Cramps, in Hindi | Dr Surojeet Sen Sharma</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let’s know from Dr Surojeet Sen Sharma, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/C52nkrnjaWM</video:player_loc>
      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>636</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:title>ମଦ ପିଇ ଲିଭର ଖରାପ: କେମିତି ଭଲ ହେବ? | Alcoholic Liver Disease in Odia | ALD | Dr Gadadhar Panda</video:title>
      <video:description>Alcoholic Liver Disease (ALD) is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? How to treat Alcoholic Liver Disease? Let&apos;s know more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Hr2Q8x7hPB4</video:player_loc>
      <video:publication_date>2025-02-25T00:00:00.000Z</video:publication_date>
      <video:duration>710</video:duration>
      <video:view_count>69058</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-22T00:00:00.000Z</lastmod>
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      <video:title>പല്ല് തേക്കൽ എങ്ങനെ ചെയ്യാം? |How to Brush your Teeth? in Malayalam | Dr Neenu Mary Joseph</video:title>
      <video:description>എളുപ്പമാണെന്ന് തോന്നുമെങ്കിലും, പല്ല് തേക്കുമ്പോൾ നമ്മളിൽ പലരും ധാരാളം തെറ്റുകൾ വരുത്തുന്നു. ശരിയായ ബ്രഷ് തിരഞ്ഞെടുക്കുന്നത് മുതൽ ഏത് ആംഗിളിലാണ് ബ്രഷ് ചെയ്യേണ്ടത് എന്നത് വരെ ചില കാര്യങ്ങൾ ശ്രദ്ധിക്കേണ്ടതുണ്ട്. ശരിയായ രീതിയിൽ പല്ല് തേക്കുന്നതിനെ കുറിച്ച് ഓറൽ ആൻഡ് മാക്‌സിലോഫേഷ്യൽ പാത്തോളജിസ്റ്റായ ഡോ. നീനു മേരി ജോസഫ് സംസാരിക്കുന്നു. നിങ്ങൾ ശരിയായ രീതിയിലാണോ പല്ല് തേക്കുന്നത് It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Neenu Mary Joseph, an Oral and Maxillofacial Pathologist. How to Brush your Teeth? in Malayalam</video:description>
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      <video:view_count>93</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Seth Mujtaba Hussain, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8Oxcdit1oMk</video:player_loc>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Krishna Mohan B, a Urologist &amp; Andrologist.</video:description>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the treatment for Endometriosis? Let&apos;s know more from Dr Poornima Jayadev, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Am29TVrlyDA</video:player_loc>
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      <video:title>కామెర్లకు చికిత్స ఎలా చేయాలి?| Jaundice in Telugu | Symptoms &amp; Treatment |Dr Manga Deepankuri Korada</video:title>
      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What causes Jaundice? How to treat Jaundice? Let&apos;s know more from Dr Manga Deepankuri Korada, a Paediatrician.</video:description>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Swollen Joints occur when there&apos;s an increase of fluid in the tissues that surround the joints. Swollen joints can be caused by various factors, including injury, inflammation, infection, or underlying medical conditions such as arthritis. What is the treatment for Swollen joints? Let’s know more from Dr Jayesh Mhatre, an Orthopaedic Surgeon.</video:description>
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      <video:description>Recurrent Fever refers to a condition where an individual experiences repeated episodes of fever over a period of time. It can be caused by various factors, including infections, autoimmune disorders, or chronic illnesses. How to treat Recurrent fever? Let’s know more from Dr Gunjan Mittal, an Internal Medicine Specialist.</video:description>
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      <video:description>Preeclampsia is a pregnancy condition that causes high blood pressure and organ damage, usually affecting the liver or kidneys. This condition can occur after the 20th week of pregnancy. What are the symptoms of Preeclampsia? How to treat Preeclampsia? Let’s know more from Dr Permi Manju Sree, a Gynaecologist.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more from Dr Rekha Viswanath, a Fertility Specialist.</video:description>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How is Dental Scaling done? Let&apos;s know more about Dental Scaling from Dr Akshata, a Dental Surgeon.</video:description>
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      <video:view_count>295</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:live>no</video:live>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the symptoms of Pulmonary Edema? How to treat Pulmonary Edema? Let&apos;s know more from Dr Kausik Datta, a Pulmonologist.</video:description>
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      <video:description>Leukoplakia is a condition where thick, white or gray patches form on the tongue, gums, cheeks, or other areas inside the mouth. What causes Leukoplakia? How to treat Leukoplakia? Let’s know more from Dr Shubham, a Periodontist &amp; Implantologist.</video:description>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Dillip Kumar Behera, a Dermatologist.</video:description>
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      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. How to treat Neck Pain? Let&apos;s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.</video:description>
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      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should one change the Sanitary Pad? How to maintain Hygiene during Periods? Let’s know more from Dr Deepika KV, a Gynaecologist.</video:description>
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      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Divya Shree M R, a Paediatrician.</video:description>
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      <video:description>Colon Cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms of colon cancer are changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Suril Vithalani, a Gastrointestinal Surgeon.</video:description>
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      <video:description>Measles is a highly contagious disease caused by a virus. Measles is spread by coughing and sneezing, or direct contact with infected nasal or throat secretions. What are the symptoms of Measles? How to treat Measles? Let’s know more from Dr Yadagiri Udari, a General Physician.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Facial pigmentation is the appearance of darker or lighter patches on the skin results from the overproduction of melanin, the pigment responsible for skin color. Facial pigmentation usually caused by factors like sun exposure, hormonal changes, or skin conditions. How to treat Facial Pigmentation? Let&apos;s know more from Dr Pallavi Utekar Telavane, a Dermatologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:description>Acne is a skin condition that occurs when hair follicles get clogged with oil, dead skin, and bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Acne? Let&apos;s know more from Dr Shreya Dass Jain, a Dermatologist.</video:description>
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      <video:description>A balanced diet is essential for women to maintain good health and energy levels. However, due to busy schedules, many women struggle to eat on time or miss out on key nutrients, leading to issues like calcium deficiency and anemia. To stay healthy and strong, it&apos;s important to focus on a well-rounded diet that meets daily nutritional needs. So, what should be the diet for women to stay healthy? Let&apos;s know more from Samia Anam, a Nutritionist.</video:description>
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      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during Periods? Let’s know from Dr Surojeet Sen Sharma, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BZcHtNbcqpk</video:player_loc>
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      <video:description>Pancreatitis is inflammation of the pancreas, a gland that aids digestion and regulates blood sugar. Symptoms include severe abdominal pain, nausea, vomiting, fever, and a rapid pulse. What causes Pancreatitis? How to treat Pancreatitis? Let’s know more from Dr Ananta Kumar Agasti, a Gastroenterologist.</video:description>
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      <video:description>Multiple Sclerosis is an autoimmune disease. Multiple Sclerosis (MS) causes damage to nerve fibers in the central nervous system. Over time, it can lead to vision problems, muscle weakness, loss of balance or numbness. How to treat Multiple Sclerosis? Let’s know more from Dr Vikas Patel, a Neurologist.</video:description>
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      <video:title>సీజనల్ ఇన్ఫెక్షన్: దీన్ని ఎలా నివారించాలి?| Care during Seasonal Changes, Telugu | Dr Sushanth Reddy</video:title>
      <video:description>Seasonal infections are illnesses that occur more frequently during certain times of the year, often due to changes in weather and environmental factors. Seasonal infections include the flu, cold, allergies, and respiratory infections, which are more prevalent during colder months. How to take care of yourself during Seasonal Changes? Let&apos;s know more from Dr Sushanth Reddy, a General Physician.</video:description>
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      <video:title>নিউমোনিয়ার টিকা কখন এবং কোথায় নেওয়া উচিত? | Pneumonia Vaccine, in Bangla | Dr Ritam Chakraborty</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Pneumonia Vaccine helps protect against bacterial infections that can cause Pneumonia, a serious lung infection. When should the Pneumonia Vaccine be taken? What are the side effects of Pneumonia Vaccine? Let’s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
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      <video:description>Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What are the symptoms of Ectopic Pregnancy? Let&apos;s know more from Dr Rekha Viswanath, a Fertility Specialist.</video:description>
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      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Krishna Mohan B, a Urologist &amp; Andrologist.</video:description>
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      <video:title>ಮೂತ್ರಪಿಂಡಗಳು: ಆರೋಗ್ಯವಾಗಿರುವುದು ಹೇಗೆ? | Healthy Kidney Tips, in Kannada| Dr Ganesh Srinivasa Prasad P</video:title>
      <video:description>Kidneys are one of the most important organs of your body. Chronic Kidney Disease (CKD) is a condition in which the kidney loses its function over the years. What are the Symptoms of Chronic Kidney Disease (CKD)? How can you keep your Kidneys Healthy? Let us know more from Dr Ganesh Srinivasa Prasad P, a Nephrologist.</video:description>
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      <video:title>બાળકોમાં એનિમિયા: કારણો અને સારવાર | Anaemia in Children: How to Treat? in Gujarati | Dr Rachit Shah</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Rachit Shah, a Paediatrician.</video:description>
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      <video:title>మోకాలి కీళ్ళనొప్పులు: కారణాలు మరియు చికిత్స | Knee Arthritis, in Telugu | Dr Prashanth Chalasani</video:title>
      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. How to treat Knee Arthritis? Let&apos;s know more from Dr Prashanth Chalasani, an Orthopaedic Surgeon.</video:description>
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      <video:title>गोठलेले खांदा: लक्षणे आणि उपचार | Treatment of Frozen Shoulder, in Marathi | Dr Jayesh Mhatre</video:title>
      <video:description>Frozen shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Jayesh Mhatre, an Orthopaedic Surgeon.</video:description>
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      <video:title>What is Ectopic Pregnancy? | Extrauterine Pregnancy: Causes, Symptoms &amp; Treatment | Dr Indu Singh</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Indu Singh, a Gynaecologist.</video:description>
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      <video:title>মেনিস্কাস টিয়ার: লক্ষণ এবং চিকিত্সা | Treatment of Meniscus Tear, in Bangla | Dr Saubhik Das</video:title>
      <video:description>Meniscus is a structure which acts like a cushion between the knee joints and prevent them colliding with each other. When the Meniscus is torn or damaged due to any reason, then the joints start to collide. Sport persons have a higher likelihood of experiencing Meniscus damage. How to treat Meniscus Tear? Let’s know more from Dr Saubhik Das, a Sports Injury &amp; Joint Replacement Surgeon.</video:description>
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      <video:description>A Mini Stroke, also known as a transient ischemic attack (TIA), occurs when there is a temporary disruption in the blood flow to the brain. The symptoms of a mini stroke are similar to those of a full stroke but are short-lived, often lasting only a few minutes to hours and then resolving completely. What are the Symptoms of Mini-Stroke? What is the treatment for Mini-Stroke? Let&apos;s know more from Dr Pradeep Kumar, a Neurologist.</video:description>
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      <video:publication_date>2025-02-11T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Stool often contains a small amount of mucus, which is naturally produced by the intestines to protect and lubricate the digestive tract. While a small amount is normal, excessive mucus may indicate infections or other underlying health issues. How can Mucus in Stool be treated? Let&apos;s know more from Dr Gadadhar Panda, a Gastroenterologist &amp; Hepatologist.</video:description>
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    <lastmod>2025-02-08T00:00:00.000Z</lastmod>
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      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What are the symptoms of Diabetic Retinopathy? How to treat Diabetic Retinopathy? Let&apos;s know from Dr Suchitra R, an Ophthalmic Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Elderly care in winter requires special attention to keep seniors warm, healthy, and safe. Cold weather increases the risk of hypothermia, joint pain, respiratory infections, and heart problems. How to take care of Elderly people during winter? Let’s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2025-02-08T00:00:00.000Z</lastmod>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s know more from Dr Adlyne Reena Asirvatham, an Endocrinologist.</video:description>
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      <video:tag>Cancer</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>બાળકોના દાંતને સ્વસ્થ કેવી રીતે રાખવા?| How to Clean Child&apos;s Mouth? Gujarati | Dr Bhagyashree Bhatt</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we keep a child’s mouth clean? What are tips for parents for Oral Care of Newborns? Let&apos;s know more from Dr Bhagyashree Bhatt, a Paediatric Dentist.</video:description>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. Symptoms of Dengue fever include high fever, severe headache, joint and muscle pain, rash, and fatigue. How to treat Dengue fever? Let’s know more from Dr Yadagiri Udari, a General Physician.</video:description>
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      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Pallavi Utekar Telavane, a Dermatologist.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr Aditya Deshpande, an Endocrinologist.</video:description>
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      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. How to get relief from Gas? Let’s know more from Sumana Pal, a Nutritionist.</video:description>
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      <video:description>Bleeding during pregnancy, especially in the first trimester, is common and usually harmless but can sometimes signal a serious issue. Understanding its causes and consulting a doctor is crucial. What causes of bleeding during pregnancy? How to reduce the risk of bleeding during pregnancy? Let&apos;s know more from Dr Ritu Haripriya, a Gynaecologist.</video:description>
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      <video:description>Hair-related problems are on the rise due to a combination of lifestyle changes, environmental factors, and increasing stress levels. Taking care of your hair is more important nowadays than ever. How to avoid Hair related problems? Let&apos;s know more from Dr Kishan Kumar Agarwal, a Dermatologist.</video:description>
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      <video:description>Stroke occurs when the blood supply to the brain is disrupted, leading to damage in specific areas of the brain causing physical impairments. Post-stroke recovery with physiotherapy improves the ability to perform daily activities and tasks independently, such as walking, dressing, bathing, and eating. What are some effective physiotherapy exercises for post-stroke rehabilitation? Let’s know more from Dr Maitri Patel, a Physiotherapist.</video:description>
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      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Sunil Kumar P, an ENT Specialist.</video:description>
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      <video:description>Breakfast plays a crucial role in maintaining overall health and well-being. It provides essential nutrients and energy after an overnight fast, jumpstarts metabolism, and enhances mental clarity and focus. So, what should you eat or avoid for breakfast? Does skipping breakfast affect metabolism and weight? Let’s know more from Sharmistha Roy Dutta, a Dietician.</video:description>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Satish S Bhat, a Diabetologist.</video:description>
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      <video:description>Taking care of your skin in winter is important because the cold weather, dry air, and indoor heating can make your skin lose moisture. This can lead to dryness, irritation, and flaky patches. The harsh conditions can also weaken your skin’s natural defense, making it more sensitive and prone to problems like eczema. How to take care of your Skin during winter? Why does skin get dry and flaky in winter? Let’s know more from Dr Tejansu Dalal, a Dermatologist.</video:description>
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      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Dipankar Pal, a Pulmonologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
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      <video:description>Melanoma is a severe form of skin cancer that develops in melanocytes, the cells responsible for producing melanin, the pigment that gives skin its color. Melanoma is primarily caused by excessive exposure to ultraviolet (UV) rays from the sun or tanning devices. What are the symptoms of Melanoma? How to treat Melanoma? Let’s know more from Dr Akhilesh Aggarwal, a Dermatologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Preeclampsia is a problem during pregnancy that causes high blood pressure &amp; affects organs like the liver and kidneys. It usually occurs after 20 weeks and can be serious for both the mother and baby. What are the symptoms of Preeclampsia? How to control High Blood Pressure during Pregnancy? Let&apos;s know more from Dr Leena Das, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2025-02-04T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>1964</video:view_count>
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      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Ravi Ranjan Sharma, a Medicine Specialist.</video:description>
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      <video:view_count>202</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>പല്ല് സെൻസിറ്റിവിറ്റി: എങ്ങനെ ചികിത്സിക്കാം? | Gum/ Teeth Sensitivity, Malayalam| Dr Mehanas Manaf K</video:title>
      <video:description>Teeth sensitivity is a sharp, temporary pain that occurs when teeth are exposed to hot, cold, sweet, or acidic foods and drinks. The discomfort can range from mild to intense, affecting daily activities like eating, drinking, or even breathing cold air. How to treat Gum/ Teeth Sensitivity? Let&apos;s know more from Dr Mehanas Manaf K, a Dentist.</video:description>
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      <video:duration>439</video:duration>
      <video:view_count>80</video:view_count>
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      <video:title>ਗੈਸ ਦੇ ਮਰੀਜ਼ ਨੂੰ ਕੀ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ ਅਤੇ ਕੀ ਬਚਣਾ ਚਾਹੀਦਾ ਹੈ? | Diet for Gas Relief, Punjabi| Renu Verma</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What should a Gas patient eat &amp; avoid? Let’s know more from Renu Verma, a Dietician.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:title>گھٹنوں کے درد سے نجات کیسے حاصل کی جائے؟ | How to get relief from Knee Pain? in Urdu| Dr Suhail Bhat</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the Knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? Let&apos;s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:title>ஆரோக்கியமான இதயத்திற்கான உணவு | Diet for Healthy Heart, in Tamil | Meenakshi Bajaj</video:title>
      <video:description>Healthy diet is essential for preventing cardiovascular diseases and maintaining overall well-being. A balanced diet, combined with an active lifestyle, supports optimal heart health, reducing the risk of heart disease. What to avoid for a Healthy Heart? Let&apos;s know more from Meenakshi Bajaj, a Dietician.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>131</video:view_count>
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      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Divya Shree M R, a Paediatrician.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>331</video:view_count>
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    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
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      <video:title>মাহেকীয়া/ ঋতুস্ৰাৱ কি? | Menarche (First Period), in Assamese | Dr Namrata Hazarika Goel</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Namrata Hazarika Goel, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jqg_EI-dLMA</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>878</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Hearing Aids are tiny devices that help people with hearing loss by making sounds louder and clearer. They come in different styles and sizes, including ones that sit behind the ear or fit inside the ear canal. What are different types of Hearing Aids? How effective are Hearing Aids? Let’s know more from Miraj K Shah, an Audiologist.</video:description>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>తక్కువ రక్తపోటు: చికిత్స ఎలా? | Treatment of Low Blood Pressure, in Telugu | Dr Yadagiri Udari</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Yadagiri Udari, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aza7rbc2VDA</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>132</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee Arthritis is a condition where the knee joint becomes inflamed and painful due to the degeneration of cartilage. Symptoms include pain, swelling, stiffness, and decreased mobility. The condition can make daily activities challenging and impact quality of life. So, how can physiotherapy exercises help to reduce Knee Arthritis? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:view_count>1128</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
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      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>466</video:duration>
      <video:view_count>161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
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      <video:description>Cholesterol (Lipid) management is crucial for diabetes patients to reduce the risk of heart disease, stroke, and atherosclerosis. Diabetic dyslipidemia, characterized by high triglycerides and low HDL, worsens cardiovascular complications. How to manage cholesterol in Diabetes Patient? Let’s know more from Dr Amitabh Sur, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0LkIledTBfk</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>303</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-02-01T00:00:00.000Z</lastmod>
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      <video:title>बढ़े हुए प्रोस्टेट: जानें इसके कारण, इलाज | Prostate Enlargement in Hindi | BPH | Dr Anshul Agrawal</video:title>
      <video:description>Benign Prostatic Hyperplasia (BPH), also known as Prostate Enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Anshul Agrawal, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xoe1SC9iE38</video:player_loc>
      <video:publication_date>2025-02-01T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>2377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Human Papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. Who is at risk of developing HPV infection? Let&apos;s know more from Dr Bharat Bhusan, a Gynaecologist.</video:description>
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      <video:description>Weaning is the gradual introduction of solid foods alongside breastmilk or formula, usually starting at six months when a baby’s nutritional needs increase. It supports growth, development, and helps transition to family meals. How do you feed a baby after six months? What foods should be avoided during the Weaning phase? Let’s know more from Dr K Velmurugan, a Neonatologist.</video:description>
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      <video:description>Mental health at the workplace is crucial for fostering a positive and productive environment. A mentally healthy workplace is integral to achieving sustainable success and maintaining a motivated, resilient workforce. How does one Handle Work Life Balance? Let’s know more from Dr Bheemsain Tekkalaki, a Psychiatrist.</video:description>
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      <video:title>કાકડાનો સોજો/ ટોન્સિલિટિસ: સારવાર શું છે? |Tonsillitis: How to Treat? in Gujarati |Dr Nirali Chauhan</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s know more from Dr Nirali Chauhan, an ENT Specialist.</video:description>
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      <video:publication_date>2025-01-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>993</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. How to treat Lung Infection? Let’s know more from Dr Kausik Dutta, a Pulmonologist.</video:description>
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      <video:title>ഇൻസുലിൻ: എങ്ങനെ ഉപയോഗിക്കാം? | How to take Insulin? in Malayalam | Diabetes | Dr Satish S Bhat</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Satish S Bhat, a Diabetologist.</video:description>
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      <video:title>ਵਿਟਿਲਿਗੋ: ਲੱਛਣ ਅਤੇ ਇਲਾਜ | Treatment of Vitiligo/ White Patches, Punjabi | Dr Harsimran Singh Chawla</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is an autoimmune disorder. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Harsimran Singh Chawla, a Dermatologist.</video:description>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
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      <video:description>Breakfast plays a crucial role in maintaining overall health and well-being. It provides essential nutrients and energy after an overnight fast, jumpstarts metabolism, and enhances mental clarity and focus. So, what should you eat or avoid for breakfast? Does skipping breakfast affect metabolism and weight? Let’s know more from Sebatini Ignatius Manoj, a Dietician.</video:description>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let&apos;s know more from Dr Divya Shree M R, a Paediatrician.</video:description>
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      <video:description>Bleeding gums can be a sign of various dental issues, and it&apos;s important to address the underlying cause. The reasons can range from simply hard brushing to severe dental diseases. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Devarshi Das, a Dental Surgeon.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. What are the symptoms of Diabetes? How to treat Diabetes? Let&apos;s know more from Dr Sushil Patel, a Diabetologist.</video:description>
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      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Manga Deepankuri Korada, a Paediatrician.</video:description>
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      <video:description>Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to Control Diabetes? Let&apos;s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to treat Lung Fibrosis? Let’s know more from Dr Ritam Chakraborty, a Pulmonologist.</video:description>
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      <video:description>Seizures are sudden, uncontrolled electrical disturbances in the brain that can cause changes in behavior, movements, feelings, or consciousness. What are the causes of Seizure? How to treat Seizures? Let&apos;s know more from Dr Pradeep Kumar, a Neurologist.</video:description>
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      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s know more from Dr Soumya Dash, a fertility Specialist.</video:description>
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      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are the dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Mehanas Manaf K, a Dentist.</video:description>
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      <video:description>Anxiety is a feeling of unease, worry, or fear that can vary in intensity from mild to severe. Anxiety becomes a disorder when it starts to interfere with daily life, causing distress and impairing a person&apos;s ability to function normally. What causes Anxiety? How to cope with Anxiety? Let&apos;s know more from Dr Bheemsain Tekkalaki, a Psychiatrist.</video:description>
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      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Sharvil Gajjar, a Spine Surgeon.</video:description>
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      <video:description>Appendicitis is the inflammation of the appendix, a small pouch attached to the large intestine. Appendicitis often occurs due to blockage by stool, infection, or foreign material. What are the symptoms of Appendicitis? How to treat Appendicitis? Let&apos;s know more from Dr Vamsavardhan P, a Laparoscopic Surgeon.</video:description>
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      <video:description>Exercise during pregnancy is important for maintaining overall health and well-being. Physiotherapy improves movement, reduces stress, making it helpful for both mother and baby. What type of exercises should you do during Pregnancy? When should Physiotherapy be avoided during Pregnancy? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. Why is Headache a cause for concern? How to get relief from Headache? Let&apos;s know more from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:description>Liver jaundice occurs when excess bilirubin accumulates in the blood due to impaired liver function. It leads to yellowing of the skin and eyes, dark urine, pale stools, fatigue, nausea, and loss of appetite. But what causes Liver Jaundice in Children? How to treat Liver Jaundice in Children? Let&apos;s know more from Dr Ananta Kumar Agasti, a Gastroenterologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>தைராய்டு கோளாறு: எப்படி சிகிச்சை செய்வது? | Thyroid Disorders in Tamil | Dr Adlyne Reena Asirvatham</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What causes Thyroid Disorders? What is the treatment for Thyroid Disorders? Let&apos;s know more from Dr Adlyne Reena Asirvatham, an Endocrinologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2025-01-23T00:00:00.000Z</lastmod>
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      <video:description>A cataract occurs when the lens of the eye becomes cloudy, leading to blurred or impaired vision. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Arvind Tenagi, an Eye Surgeon.</video:description>
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      <video:description>Alopecia Areata is a disease that happens when the immune system attacks hair follicles and causes hair loss. Alopecia Areata can affect anyone, regardless of age or gender. What are the causes of Alopecia Areata? How to treat Alopecia Areata? Let&apos;s know more from Dr Malhar Shah, a Dermatologist.</video:description>
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      <video:description>Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near joints. Symptoms include pain, swelling, redness, and limited joint movement. How to treat Bursitis? Let&apos;s know more from Dr Saubhik Das, a Joint Replacement &amp; Sports Surgeon.</video:description>
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      <video:description>Diabetic foot is a condition that can occur in people with diabetes. Diabetic Foot occurs because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more from Dr Satish S Bhat, a Diabetologist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Adlyne Reena Asirvatham, an Endocrinologist.</video:description>
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      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. Let&apos;s know more about Anger management from Dr Bheemsain Tekkalaki, a Psychiatrist.</video:description>
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      <video:description>Breast pump is a device used by breastfeeding mothers to extract milk from their breasts. It helps collect and store milk for feeding when the mother is away or unable to nurse directly. How to use a Breast Pump during breastfeeding? Who can use a Breast Pump? Let’s know more from Dr Prachee Shah, a Paediatrician &amp; Lactation Specialist.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to treat Postmenopausal Bleeding? Let’s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know more from Dr Dipankar Pal, a Pulmonologist.</video:description>
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      <video:title>मिलिया: कैसे करें इलाज? | What is Milia? in Hindi | Symptoms &amp; Treatment | Dr Akhilesh Aggarwal</video:title>
      <video:description>Milia are small, white or yellowish bumps that commonly appear on the face, especially around the eyes, cheeks, or nose. These harmless cysts form when dead skin cells become trapped beneath the skin&apos;s surface. Milia can occur in people of all ages, including newborns. How to treat Milia? Let’s know more from Dr Akhilesh Aggarwal, a Dermatologist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to treat Pimples (Acne)? Let&apos;s know more from Dr Dillip Kumar Behera, a Dermatologist.</video:description>
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      <video:publication_date>2025-01-21T00:00:00.000Z</video:publication_date>
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      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Suhail Bhat, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2025-01-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>254</video:view_count>
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      <video:description>Malaria is caused by anopheles mosquito bites that infect humans as they carry plasmid parasites. Symptoms include fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? How long does it take to recover from Malaria? Let&apos;s know more from Dr Deva Pandian, a General Physician.</video:description>
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      <video:live>no</video:live>
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      <video:description>White Discharge, commonly known as Leukorrhea, refers to vaginal discharge that is typically white or milky in colour. Any changes in colour, odour, consistency, or accompanying symptoms might indicate an infection or other health issue. What are the causes and treatment of Leukorrhea? Let&apos;s know more from Dr Prerana N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>પાણીયુક્ત આંખોની સારવાર કેવી રીતે કરવી? | Watery Eyes: How to Treat? in Gujarati | Dr Hiral Dodia</video:title>
      <video:description>Watery Eyes, also known as Epiphora, is a condition characterized by an excessive production of tears, leading to the overflow of tears onto the face. It can be due to multiple factors such as Allergies, Eye infections etc. What is the treatment for Watery Eyes? How can we prevent Watery Eyes? Let’s know more from Dr Hiral Dodia, an Ophthalmologist.</video:description>
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      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Sushanth Reddy, a General Physician.</video:description>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. Let’s know more about Pregnancy Diet Plan from Sharmistha Roy Dutta, a Dietician.</video:description>
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      <video:description>Miscarriage or Spontaneous Abortion is the loss of a pregnancy before the 20th week. The signs and symptoms of a miscarriage might include Vaginal spotting or bleeding, Pain or cramping in the abdomen or lower back, and Fluid or tissue passing from your vagina. What causes Miscarriage? Can someone conceive again after a Miscarriage? Let&apos;s know more from Dr Ritu Haripriya, a Gynaecologist.</video:description>
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      <video:duration>512</video:duration>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Cervical Cancers are usually caused by the Human Papillomavirus (HPV). What are the symptoms Cervical Cancer? How to treat Cervical Cancer? Let’s know more from Dr Sachin Sekhar Biswal, an Oncologist.</video:description>
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      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let’s know more from Dr K Velmurugan, a Neonatologist.</video:description>
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      <video:title>ನಿಮ್ಮ ಕಣ್ಣುಗಳನ್ನು ಹೇಗೆ ಕಾಳಜಿ ವಹಿಸುವುದು? | Tips for Eye Care, in Kannada | Dr Arvind Tenagi</video:title>
      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Arvind Tenagi, an Eye Surgeon.</video:description>
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      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Aniket Tripathi, a Gynaecologist.</video:description>
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      <video:title>প্লুরাল ইফিউশন: কারণ ও লক্ষণ | What is Pleural Effusion? in Bangla | Treatment | Dr Kausik Datta</video:title>
      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Kausik Datta, a Pulmonologist.</video:description>
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      <video:title>சிறுநீரகத்தை எப்படி ஆரோக்கியமாக வைத்திருப்பது? | Tips for Healthy Kidney, in Tamil | Meenakshi Bajaj</video:title>
      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for healthy Kidney? Let&apos;s know more from Meenakshi Bajaj, a Dietician.</video:description>
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      <video:title>ಅಂಡಾಶಯದ ಚೀಲ: ರೋಗಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Ovarian Cyst: How to Treat? in Kannada | Dr Prerana N</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Prerana N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>માથાની ઈજા માટે કઈ સારવાર આપવામાં આવે છે? | Head Injury: How to Treat? in Gujarati | Dr Kesha Mankad</video:title>
      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. Can Head Injury cause Brain damage? How to treat Head Injury? Let&apos;s know more from Dr Kesha Mankad, an Emergency Medicine Specialist.</video:description>
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      <video:title>బెడ్‌వెట్టింగ్: ఎలా చికిత్స చేయాలి? | Bedwetting in Telugu | Treatment | Dr Manga Deepankuri Korada</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s know more from Dr Manga Deepankuri Korada, a Paediatrician.</video:description>
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      <video:title>ডায়েট দিয়ে উচ্চ রক্তচাপ কীভাবে নিয়ন্ত্রণ করবেন? | Diet for Blood Pressure, in Bangla | Sumana Pal</video:title>
      <video:description>The pressure of circulating blood on the blood vessel walls is called Blood Pressure. The increase or decrease in blood pressure can affect the body and cause irregular situations. Diet plays a crucial role in controlling Blood Pressure. How to manage Blood Pressure through Diet? Let’s know more from Sumana Pal, a Nutritionist.</video:description>
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      <video:title>बार्थोलिन सिस्ट: लक्षण और उपचार | What is Bartholin Cyst? in Hindi | Symptoms | Dr Sheela Chabra</video:title>
      <video:description>Bartholin Cyst is a small, fluid-filled lump near the vaginal opening. Most cysts are painless and small, but if they grow larger, they can cause discomfort or pain during activities like sitting, walking, or intercourse. What causes Bartholin Cyst? How to treat Bartholin cyst? Let’s know more from Dr Sheela Chabra, a Gynaecologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2025-01-14T00:00:00.000Z</lastmod>
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      <video:title>ଅସହ୍ୟ ମୁଣ୍ଡବିନ୍ଧା ହେଉଛି କି? | Headache: Types, Symptoms &amp; Treatment, in Odia | Dr Aakash Agrawal</video:title>
      <video:description>Headaches are characterized by pain or discomfort in the head. There are various types, including tension headaches, migraines, cluster headaches, and sinus headaches. What causes Headache? How to Treat Headache? Let&apos;s know more from Dr Aakash Agrawal, a Neurologist.</video:description>
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    <lastmod>2025-01-11T00:00:00.000Z</lastmod>
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      <video:title>அதிக காய்ச்சல்: அறிகுறிகள் மற்றும் சிகிச்சை | Acute Febrile Illness, in Tamil | Dr Ravanagomagan M G</video:title>
      <video:description>Acute Febrile Illness (AFI) refers to a sudden onset of fever, often accompanied by symptoms such as chills, muscle pain, headache, and fatigue. Acute Febrile Illness typically lasts for a few days to a week. What causes Acute Febrile Illness? How to treat Acute Febrile Illness? Let’s know more from Dr Ravanagomagan M G, a Paediatrician.</video:description>
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      <video:title>ಗ್ಲುಕೋಮಾ: ಕಾರಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Glaucoma: Symptoms &amp; Treatment, in Kannada | Dr Arvind Tenagi</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Arvind Tenagi, an Eye Surgeon.</video:description>
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      <video:description>Breakfast plays a crucial role in maintaining overall health and well-being. It provides essential nutrients and energy after an overnight fast, jumpstarts metabolism, and enhances mental clarity and focus. So, what should you eat or avoid for breakfast? Does skipping breakfast affect metabolism and weight? Let’s know more from Zeba Nahin, a Nutritionist.</video:description>
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    <lastmod>2025-01-11T00:00:00.000Z</lastmod>
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      <video:title>કાનમાં પરુની સારવાર કેવી રીતે કરવી? | Pus in Ear/ Ear Infection, in Gujarati | Dr Darshil Vaishnav</video:title>
      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. Symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Darshil Vaishnav, an ENT and Voice Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In osteoporosis, the body breaks down old bone faster than it builds new bone, leading to weaker, less dense bones that are more likely to break. What causes Osteoporosis? How to prevent Osteoporosis? Let’s know more from Dr Prashanth Chalasani, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>412</video:view_count>
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      <video:title>কোষ্ঠকাঠিন্যের জন্য কোন খাবার এড়িয়ে চলা উচিত? | Constipation Relief Diet, Bangla | Ashmita Biswas</video:title>
      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s know more from Ashmita Biswas, a Dietician.</video:description>
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      <video:live>no</video:live>
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      <video:title>अल्कोहलिक लिवर डिज़ीज़: क्या है इलाज? | Alcoholic Liver Disease, in Hindi | Dr Ashutosh Tiwari</video:title>
      <video:description>Alcoholic Liver Disease is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? How to treat Alcoholic Liver Disease? Let&apos;s know more from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:live>no</video:live>
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      <video:title>ସର୍ଭାଇକାଲ କ୍ୟାନ୍‌ସର: ଜାଣନ୍ତୁ, କେମିତି ରୋକିବେ? | Prevention of Cervical Cancer, Odia| Dr Harpreet Kaur</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). What are the symptoms of Cervical Cancer? How to Treatment Cervical Cancer? Let’s know more from Dr Harpreet Kaur, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>அதிக ஆபத்துள்ள கர்ப்பம் என்றால் என்ன? | What is High Risk Pregnancy? in Tamil | Dr B Rukmani</video:title>
      <video:description>High-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What to do &amp; what not for a High-Risk Pregnancy? Let&apos;s know more from Dr B Rukmani, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>8125</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>ಮುಟ್ಟು: ನೀವು ತಿಳಿದುಕೊಳ್ಳಬೇಕಾದದ್ದು| Understanding Menstrual Cycle /Periods, in Kannada | Dr Prerana N</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should you change a sanitary product? How to maintain hygiene during periods? Let’s know from Dr Prerana N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>578</video:duration>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>હાઈપોગ્લાયસીમિયા: સારવાર શું છે? |Hypoglycaemia/ Low Blood Sugar, in Gujarati| Dr Himanshu Prajapati</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Himanshu Prajapati, a Diabetologist.</video:description>
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      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>211</video:view_count>
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      <video:tag>Mental Health</video:tag>
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      <video:title>PCOS: How to Treat? | Polycystic Ovary Syndrome | Dr Aditya Deshpande</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Aditya Deshpande, an Endocrinologist.</video:description>
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      <video:publication_date>2025-01-09T00:00:00.000Z</video:publication_date>
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      <video:view_count>297</video:view_count>
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  <url>
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    <lastmod>2025-01-09T00:00:00.000Z</lastmod>
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      <video:title>বাচ্চাদের ডায়রিয়া: লক্ষণ, চিকিৎসা | Diarrhoea in Children, in Bangla | Dr Nirjharini Ghosh</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea in Children? What should be the diet during Diarrhoea in Children? Let’s know more from Dr Nirjharini Ghosh, a Paediatrician.</video:description>
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      <video:duration>282</video:duration>
      <video:view_count>491</video:view_count>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>உணவு ஒவ்வாமை: அறிகுறிகள் மற்றும் சிகிச்சை | Food Allergies: How to Treat? in Tamil | Dr Deva Pandian</video:title>
      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Deva Pandian, a General Physician, MBBS, BDS.</video:description>
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      <video:publication_date>2025-01-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>6155</video:view_count>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>দাঁতৰ হালধীয়া বা ৰং সলনি হোৱা: চিকিৎসা | Yellow Teeth: How to Treat? in Assamese | Dr Sailendra Das</video:title>
      <video:description>Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to treat Yellow Teeth? Let’s know more from Dr Sailendra Das, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vR_YiYYY14I</video:player_loc>
      <video:publication_date>2025-01-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>176</video:view_count>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>ગર્ભાવસ્થા દરમિયાન પગમાં સોજો | Swollen Feet during Pregnancy, in Gujarati | Dr Krupali Jasani</video:title>
      <video:description>Swelling in the feet usually happens later in pregnancy, when the weight of the uterus and fetus puts extra pressure on the legs and feet. This pressure can reduce circulation and increase fluid buildup, which causes swelling. How to treat Swelling Feet during Pregnancy? Let&apos;s know more from Dr Krupali Jasani, a Gynaecologist.</video:description>
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      <video:publication_date>2025-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>214</video:duration>
      <video:view_count>456</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>హెర్నియా: లక్షణాలు మరియు చికిత్స| What is Hernia? in Telugu |Symptoms &amp; Treatment| Dr Vamsavardhan P</video:title>
      <video:description>Hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. Hernia can cause a bulge, pain, or discomfort, especially when coughing, lifting. What causes Hernia? How to treat Hernia? Let&apos;s know more from Dr Vamsavardhan P, a Laparoscopic Surgeon.</video:description>
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      <video:duration>702</video:duration>
      <video:view_count>151</video:view_count>
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      <video:tag>Surgery &amp; Procedures</video:tag>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:title>কিভাবে আপনার হৃদয় সুস্থ রাখা? | Diet for Healthy Heart, in Bangla | Heart Care | Gourab Banerjee</video:title>
      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy Heart? How to keep your Heart Healthy? Let&apos;s know more from Gourab Banerjee, a Dietician.</video:description>
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      <video:view_count>438</video:view_count>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. How to treat Hematuria? Let&apos;s know more about Hematuria from Dr Anshul Agrawal, a Urologist.</video:description>
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      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2025-01-07T00:00:00.000Z</lastmod>
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      <video:description>Smoking, excessive alcohol consumption, poor diet, and lack of physical activity can increase the likelihood of developing cancer. Conversely, adopting a healthy lifestyle with a balanced diet, regular exercise, and avoiding harmful habits can reduce the risk. How to prevent cancer? Let&apos;s know more from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ORR1fW7f9VE</video:player_loc>
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      <video:live>no</video:live>
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    <lastmod>2025-01-04T00:00:00.000Z</lastmod>
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      <video:description>Hypothyroidism is a condition where the thyroid gland underproduces thyroid hormones, leading to a slower metabolism. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How does Hypothyroidism affect hormone balance? Let&apos;s know more from Revathi Prasad, a Lifestyle Coach &amp; Nutritionist.</video:description>
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      <video:description>Diet plays a crucial role in managing and controlling high blood pressure (hypertension). Making the right dietary choices can significantly reduce blood pressure and lower the risk of associated complications like Heart Disease and Stroke. How to manage Blood Pressure through Diet? Let’s know more from Zeba Nahin, a Nutritionist.</video:description>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How to reduce Obesity? Let&apos;s know more from Dr Manoj Kumar Agrawal, an Endocrinologist.</video:description>
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      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Common symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:description>Kidney disease occurs when the kidneys are damaged and can no longer filter waste and excess fluids effectively. It can be caused by conditions like diabetes, high blood pressure, or genetic factors. What are the symptoms of Kidney Disease? How to treat Kidney Disease? Let’s know more from Dr Isha Tiwari Arora, a Nephrologist.</video:description>
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      <video:description>Stomach Cancer, also known as gastric cancer, is a disease in which malignant (cancerous) cells form in the lining of the stomach. Symptoms include persistent indigestion, bloating, stomach pain, nausea, weight loss, and loss of appetite. What causes of Stomach Cancer? How to treat Stomach Cancer? Let&apos;s know more from Dr Pallabika Mandal, a Surgical Oncologist.</video:description>
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      <video:description>Healthy weight gain is essential for individuals who are underweight or experiencing unintentional weight loss. Maintaining an appropriate weight supports energy levels, strengthens the immune system, and improves overall health. What causes someone to be underweight? How to gain weight in a healthy way? Let’s know more from Vinita Jaiswal, a Dietician.</video:description>
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      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let&apos;s know more from Dr Rakesh Kumar Barik, a Gastroenterologist.</video:description>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Ravanagomagan M G, a Paediatrician.</video:description>
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      <video:description>Cesarean Delivery (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s know more from Dr Riya Shah, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. How to treat Lung Infection? Let’s know more from Dr Jaspreet Singh Khandpur, a Pulmonologist.</video:description>
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    <lastmod>2025-01-02T00:00:00.000Z</lastmod>
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      <video:title>কি ধরনের খাবার বয়স্কদের এড়ানো উচিত? | Diet for Elderly/ Senior Citizens, in Bangla | Sumana Pal</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. What kind of diet supports proper digestion in seniors? Let&apos;s know more from Sumana Pal, a Nutritionist.</video:description>
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      <video:title>பிசிஓஎஸ்: அறிகுறிகள் மற்றும் சிகிச்சை | Polycystic Ovarian Syndrome (PCOS) in Tamil | Dr B Rukmani</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr B Rukmani, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2024-12-31T00:00:00.000Z</lastmod>
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      <video:description>Healthy teeth can be maintained by brushing twice &amp; flossing once daily, Limit sugary and acidic foods, and drink plenty of water. A balanced diet rich in calcium and vitamins supports strong teeth and gums. Let’s know more about how to keep your teeth healthy from Dr Sailendra Das, a Dental Surgeon.</video:description>
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      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Deep Pavani, a Orthopaedician.</video:description>
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    <lastmod>2024-12-31T00:00:00.000Z</lastmod>
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      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s know more from Shreya Chakraborty, a Dietician.</video:description>
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      <video:description>Breast pump is a device used by breastfeeding mothers to extract milk from their breasts. It helps collect and store milk for feeding when the mother is away or unable to nurse directly. How to use a Breast Pump during breastfeeding? Who can use a Breast Pump? Let’s know more from Dr Prachee Shah, a Paediatrician.</video:description>
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      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Manindra Nayak, a Surgical Oncologist.</video:description>
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      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Raghavi Vishnu Prasanna, a Laryngologist.</video:description>
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      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between ages 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, what are the treatments for Wisdom teeth pain? Let&apos;s know more from Dr Vanishree M K, a Dental Surgeon.</video:description>
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      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s know more from Dr Jeet Patel, a Rheumatologist.</video:description>
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      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about Symptoms &amp; Treatment of Diabetic Foot from Dr Saritha Kakani, a Diabetologist.</video:description>
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      <video:description>Whatever the color of your skin, it is more important to be healthy. Apart from different shades of skin, it is also very important to understand what your skin type is. Whether you have oily, dry, or combination skin, follow a regular skincare routine. Let’s know more about how to take care of all types of skin from Dr Srutee Barman, a Dermatologist.</video:description>
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      <video:description>Pelvic Infection, commonly known as Pelvic Inflammatory Disease (PID), is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is typically caused by bacteria, often resulting from sexually transmitted infections (STIs) like chlamydia or gonorrhea. Early diagnosis and treatment are crucial for preventing long-term damage. What are the symptoms of Pelvic Infection? How to treat Pelvic Infection? Let’s know more from Dr Sheela Chabra, a Gynaecologist.</video:description>
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      <video:description>Anaemia during pregnancy occurs when the blood lacks enough healthy red blood cells. This leads to fatigue, weakness, and shortness of breath. It&apos;s often caused by iron deficiency. How to treat Anaemia during pregnancy? Let&apos;s know more from Dr Monica Gupta, a Gynaecologist.</video:description>
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      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. Physiotherapy plays a crucial role in alleviating these issues, providing relief and promoting better neck health. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Sundaravalli Jayakumar, a Physiotherapist.</video:description>
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      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let&apos;s know more from Dr Sneha S Bhat, a Prosthodontist.</video:description>
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      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Jaspreet Singh Khandpur, a Pulmonologist.</video:description>
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      <video:title>মায়োপিয়া কাকে বলে ও হওয়ার কারন কি? | Myopia/ Nearsightedness, in Bangla | Dr Sudipta Mitra</video:title>
      <video:description>Myopia or Nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia? How to treat Myopia? Let’s know more from Dr Sudipta Mitra, an Ophthalmologist.</video:description>
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      <video:title>पोषक तत्वों की कमी के लक्षण क्या हैं? | Malnutrition: How to Prevent? in Hindi | Vinita Jaiswal</video:title>
      <video:description>Nutritional deficiency occurs when the body doesn’t get enough important nutrients like vitamins, minerals, or proteins. This can cause problems like tiredness, weak bones, or poor growth. What are the signs of Malnutrition in Children? How to take adequate amount of Protein? Let’s know more from Vinita Jaiswal, a Dietician.</video:description>
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      <video:view_count>6072</video:view_count>
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      <video:live>no</video:live>
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      <video:title>காது தொற்று: தடுப்பது எப்படி? | Ear Infection in Children, in Tamil | Dr B Vivekanandan</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr B Vivekanandan, an ENT Specialist.</video:description>
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      <video:view_count>1450</video:view_count>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nzQDfJcycj8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ದುರ್ವಾಸನೆಗೆ ಯಾವುದೇ ಚಿಕಿತ್ಸೆ ಇದೆಯೇ? | Treatment of Bad Breath/Halitosis, in Kannada| Dr Vanishree M K</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat Bad Breath? Let&apos;s know more about Bad Breath Dr Vanishree M K, a Dental Surgeon.</video:description>
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      <video:view_count>91646</video:view_count>
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      <video:title>ভাৰ্টিগো: কাৰণ আৰু চিকিৎসা | Vertigo: How to Treat? in Assamese | Dizziness | Dr Akriba Ahmed</video:title>
      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more from Dr Akriba Ahmed, an ENT Specialist.</video:description>
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      <video:publication_date>2024-12-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>806</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>આંખોમાં ખંજવાળ: રાહત કેવી રીતે મેળવવી? | Itchy Eyes: How to get Relief? in Gujarati | Dr Hiral Dodia</video:title>
      <video:description>Itchy Eyes, also known as ocular pruritus, are a condition where the eyes feel itchy or irritated. This itching can be accompanied by redness, swelling, and watering of the eyes. What are the causes of Itchy Eyes? How to treat Itchy Eyes? Let&apos;s know more from Dr Hiral Dodia, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-12-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>6046</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
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  <url>
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      <video:title>డిఫ్తీరియా చికిత్స ఎలా? | Diphtheria: Symptoms &amp; Treatment, in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>డిఫ్తీరియా అనేది తీవ్రమైన బాక్టీరియల్ ఇన్ఫెక్షన్, ఇది గొంతును ప్రభావితం చేస్తుంది, ఇది మందపాటి, బూడిద పూత ఏర్పడటం వలన శ్వాస తీసుకోవడం కష్టమవుతుంది. ఈ వ్యాధి దగ్గు లేదా తుమ్ముల నుండి వచ్చే శ్వాసకోశ బిందువుల ద్వారా వ్యాపిస్తుంది. డిఫ్తీరియా యొక్క లక్షణాలు ఏమిటి? డిఫ్తీరియా చికిత్స ఎలా? శిశువైద్యుడు డాక్టర్ ఎస్ కళ్యాణ్ కుంచపూడి నుండి మరింత తెలుసుకుందాం. Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Amrita Chauhan, a Paediatrician.</video:description>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:title>ऑर्काइटिस का इलाज कैसे करें? | Orchitis/ Inflammation of Testicles, in Hindi | Dr Anshul Agrawal</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Anshul Agrawal, a Urologist.</video:description>
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      <video:view_count>6054</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-12-24T00:00:00.000Z</lastmod>
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      <video:title>ତ୍ୱଚାରେ ଚମକ ପାଇଁ କ’ଣ କରିବେ? | Tips for Glowing Skin, in Odia | Skin Care | Dr Kishan Kumar Agarwal</video:title>
      <video:description>Skin problems are the conditions that impact both the appearance and health of the skin. To manage skin problems effectively, it’s important to maintain consistent skincare. What to do for a Healthy Skin? Let&apos;s know more from Dr Kishan Kumar Agarwal, A Dermatologist.</video:description>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-12-21T00:00:00.000Z</lastmod>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let us know more about the Dental Scaling from Dr M Gayathri, a Periodontist and Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/biayXN7LDTM</video:player_loc>
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      <video:duration>572</video:duration>
      <video:view_count>432</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-12-21T00:00:00.000Z</lastmod>
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      <video:title>ಪ್ರಸವಪೂರ್ವ ಆರೈಕೆ ಎಂದರೇನು? | Antenatal Care/ Prenatal Care, in Kannada | Dr Manjunath Hukkeri</video:title>
      <video:description>Antenatal care is the healthcare a pregnant woman receives during her pregnancy. It includes regular doctor visits to check the health of both the mother and baby. Antenatal care helps prevent complications, ensures the pregnancy is progressing well, and prepares women for childbirth and caring for their baby. Let’s know more about Antenatal Care from Dr Manjunath Hukkeri, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gnSFTjJ4z0k</video:player_loc>
      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>506</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-12-21T00:00:00.000Z</lastmod>
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      <video:title>মুখ শুকান: চিকিৎসা আৰু প্ৰতিৰোধ | Dry Mouth: How to Treat? in Assamese | Dr Sailendra Das</video:title>
      <video:description>Dry Mouth, or xerostomia, occurs when saliva production decreases, leaving the mouth feeling parched and uncomfortable. Dry Mouth can cause discomfort, difficulty swallowing, and trouble speaking or tasting food. How to treat Dry Mouth? Let’s know more from Dr Sailendra Das, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eKi4cxA-kAk</video:player_loc>
      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>1707</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-21T00:00:00.000Z</lastmod>
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      <video:title>એક્ટોપિક ગર્ભાવસ્થા શું છે? | What is Ectopic Pregnancy? in Gujarati | Dr Aniket Tripathi</video:title>
      <video:description>Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Aniket Tripathi, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/99-mGyP3JXE</video:player_loc>
      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>342</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u_6vit34ewu</loc>
    <lastmod>2024-12-21T00:00:00.000Z</lastmod>
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      <video:title>ప్రీమెన్స్ట్రల్ సిండ్రోమ్ అంటే ఏమిటి? | Premenstrual Syndrome (PMS) in Telugu | Dr K Geetha Devi</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let’s know more from Dr K Geetha Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Dr Rajiv Vaishampayan, a Urologist.</video:description>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the symptoms of Pulmonary Edema? How to treat Pulmonary Edema? Let&apos;s know more from Dr Jaspreet Singh Khandpur, a Pulmonologist.</video:description>
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    <lastmod>2024-12-21T00:00:00.000Z</lastmod>
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      <video:title>গ্লুকোমা: লক্ষণ এবং চিকিত্সা | Glaucoma: Symptoms &amp; Treatment, in Bangla | Dr Subhratanu Chakrabarty</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Subhratanu Chakrabarty, an Ophthalmologist.</video:description>
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      <video:title>बैठने का सही तरीका सीखें! | Correct Sitting/ Standing Posture? in Hindi | Dr Kewal Gangrade</video:title>
      <video:description>Developing a habit of Bad Posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a Bad Posture is an extremely common problem. What are the effects of Bad Posture? How can one maintain a good posture? Let&apos;s know more from Dr Kewal Gangrade, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
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      <video:title>ଡାଏବେଟିସ୍‌ ରୋଗୀଙ୍କର ହଠାତ୍‌ ବ୍ଲଡ୍‌ ସୁଗାର କମିଗଲେ କ&apos;ଣ କରିବେ?|Hypoglycaemia, in Odia| Dr Madhusmita Sahu</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. What to do if the blood Sugar level drops? Let’s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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      <video:publication_date>2024-12-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>17027</video:view_count>
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    <lastmod>2024-12-20T00:00:00.000Z</lastmod>
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      <video:title>ડાયાબિટીક કીટોએસિડોસિસના લક્ષણો શું છે? | Diabetic Ketoacidosis: Symptoms | Dr Sushil Patel</video:title>
      <video:description>Diabetic Ketoacidosis: Symptoms. Explained by Dr Sushil Patel in this Gujarati health video from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MwB7Sqcdiiw</video:player_loc>
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      <video:view_count>92</video:view_count>
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      <video:title>மாதவிடாய் என்றால் என்ன? | Understanding Menstrual Cycle /Periods, in Tamil | Dr B Rukmani</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often should you change a sanitary product? How to maintain hygiene during periods? Let’s know from Dr B Rukmani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fcyk9xMJ4eg</video:player_loc>
      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>2904</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
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    <lastmod>2024-12-19T00:00:00.000Z</lastmod>
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      <video:title>ನಿಮ್ಮ ಹಲ್ಲುಗಳನ್ನು ಸರಿಯಾಗಿ ಹಲ್ಲುಜ್ಜುವುದು ಹೇಗೆ? | Brushing Technique, in Kannada | Dr Vanishree M K</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Vanishree M K, a Dental Surgeon.</video:description>
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      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>546</video:view_count>
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    <lastmod>2024-12-19T00:00:00.000Z</lastmod>
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      <video:title>ડ્રોપિંગ આઇ સિન્ડ્રોમ શું છે? | What is Drooping Eye Syndrome? in Gujarati | Ptosis | Dr Minal Patel</video:title>
      <video:description>Drooping Eye Syndrome, also known as Ptosis, is a condition when someone has droopy eyelids. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Drooping Eye Syndrome treated? Let’s know more from Dr Minal Patel, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QXzMRrgPzjI</video:player_loc>
      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>74</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-19T00:00:00.000Z</lastmod>
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      <video:description>Sexual Dysfunction in people with diabetes is due to nerve and blood vessel damage from high blood sugar, which affects sensation and blood flow. What are the Symptoms of Sexual Dysfunction in Diabetes? How to treat Sexual Dysfunction in Diabetes? Let&apos;s know more from Dr Amitabh Sur, an Endocrinologist.</video:description>
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      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>3828</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-12-19T00:00:00.000Z</lastmod>
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      <video:title>हार्ट अटैक के बाद दिल की देखभाल कैसे करें? | Post Heart Attack Care, in Hindi | Dr Ajay Bahadur</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. Let’s know more from Dr Ajay Bahadur, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/49nnikX7xhI</video:player_loc>
      <video:publication_date>2024-12-19T00:00:00.000Z</video:publication_date>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:title>மாதவிடாய் சீர்மை: வாழ்க்கை முறை மாற்றங்கள்! | Manage Irregular Cycle, in Tamil | Revathi Prasad</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, PCOS, etc. Can nutritional deficiencies cause irregular cycles? Let&apos;s know more from Revathi Prasad, a Lifestyle Coach &amp; Nutritionist.</video:description>
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      <video:duration>952</video:duration>
      <video:view_count>497</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:title>ಎಂದರೇನು ಕೂದಲು ಉದುರುವಿಕೆಗೆ ಚಿಕಿತ್ಸೆ? | Hair Loss/ Hair Fall, in Kannada |Treatment| Dr Sushrut Kamoji</video:title>
      <video:description>Hair Fall or Hair Loss is a common problem, and many experience it from an early age too. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How can you prevent Hair Fall? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
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      <video:duration>905</video:duration>
      <video:view_count>230</video:view_count>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:title>চাইনাছ সংক্ৰমণ: লক্ষণ আৰু চিকিৎসা | Sinusitis/ Sinus Infection, in Assamese | Dr Akriba Ahmed</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. Symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Akriba Ahmed, an ENT Specialist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-12-17T00:00:00.000Z</lastmod>
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      <video:title>ડાયાબિટીસ કીટોએસિડોસિસ: કેવી રીતે સારવાર કરવી? | Diabetic Ketoacidosis, Gujarati | Dr Sushil Patel</video:title>
      <video:description>Diabetic Ketoacidosis (DKA) is a serious complication of diabetes where the body produces high levels of blood acids (ketones) due to a lack of insulin. Symptoms include excessive thirst, frequent urination, nausea, vomiting, abdominal pain etc. What causes Diabetic Ketoacidosis? How to treat Diabetic Ketoacidosis? Let’s know more from Dr Sushil Patel, a Diabetologist.</video:description>
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      <video:publication_date>2024-12-17T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to manage Diabetes? Let’s know more from Dr Saritha Kakani, a Diabetologist.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Rajiv Vaishampayan, a Urologist.</video:description>
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      <video:description>Caring for a newborn during the Winter season is crucial due to the increased risk of infections and temperature fluctuations. How to take care of Newborn Baby during Winter? Let&apos;s know more from Dr Akshay Wanwat, a Paediatrician.</video:description>
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      <video:description>Eye allergy, also known as allergic conjunctivitis, occurs when the eyes react to allergens like pollen, dust, pet dander, or mold. Symptoms include redness, itching, watery discharge, and swollen eyelids. How to treat Eye Allergy? Let’s know more from Dr Sugato Paul, an Ophthalmologist.</video:description>
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      <video:title>कण्ठमाला: कैसे करें इलाज? | Mumps: How to Treat? in Hindi | Causes &amp; Symptoms | Dr Prachee Shah</video:title>
      <video:description>Mumps is a contagious viral infection primarily affecting the salivary glands, leading to painful swelling in the jaw and neck area. Symptoms include fever, headache, muscle aches, and fatigue. While often mild in children, mumps can cause complications in adults. How to treat Mumps? Let’s know more from Dr Prachee Shah, a Paediatrician.</video:description>
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      <video:description>ବର୍ତ୍ତମାନ ସମୟରେ କେଶ ଝଡ଼ିବା, ଅଳ୍ପ ବୟସରୁ କେଶ ପାଚିବା, ରୁପି ହେବା, କେଶ ରୁକ୍ଷ ହୋଇଯିବା ଏକ ସାଧାରଣ ସମସ୍ୟା ହୋଇଗଲାଣି। ଏହାର କାରଣ ଆମର ଖାଦ୍ୟପେୟ ହୋଇପାରେ, ପ୍ରଦୂଷଣ ହୋଇପାରେ ବା କେଶରେ ଆଇରନ୍‌, କେରାଟିନ୍‌ ବା ଷ୍ଟ୍ରେଟ୍‌ନିଂ ଯୋଗୁଁ ମଧ୍ୟ ହୋଇପାରେ। ଆସନ୍ତୁ, ଆଜି ଏହି ଭିଡିଓରେ ବିଶିଷ୍ଟ ଚର୍ମରୋଗ ବିଶେଷଜ୍ଞଙ୍କ କିଶନ ଅଗରଓ୍ବାଲଙ୍କଠାରୁ କେଶର ଯତ୍ନ କେମିତି ନେବେ ସେ ବିଷୟରେ ଜାଣିବା। ସୁସ୍ଥ କେଶ ପାଇଁ ୫ଟି ଟିପ୍ସ Taking care of your hair is more important nowadays than ever due to increasing exposure to pollutants, stress, and lifestyle-related challenges. A consistent hair care routine helps protect hair from damage. How to maintain a Healthy Hair? Let&apos;s know more from Dr Kishan Kumar Agarwal, a Dermatologist. Tips for Healthy Hair, in Odia</video:description>
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      <video:title>தொப்பை கொழுப்பை எவ்வாறு குறைப்பது? | Diet to Reduce Belly Fat, in Tamil | Sebatini Ignatius Manoj</video:title>
      <video:description>Reducing belly fat is essential for overall health, as excessive abdominal fat is linked to an increased risk of several serious conditions, including heart disease, diabetes, and hypertension. What Causes Belly Fat? How can you reduce Belly Fat through diet? Let&apos;s know more from Sebatini Ignatius Manoj, a Nutritionist.</video:description>
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      <video:description>Oral Cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral Cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Sneha S Bhat, a Prosthodontist.</video:description>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of Wrinkles &amp; Fine Lines. How to prevent Fine lines &amp; Wrinkles? Let’s know more from Dr Komal Agarwal, a Dermatologist.</video:description>
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      <video:title>કિડનીનો સોજો: શું છે? લક્ષણો, સારવાર | Hydronephrosis/ Kidney Swelling, Gujarati | Dr Pradnya Harshe</video:title>
      <video:description>Hydronephrosis is a medical condition characterized by the swelling of a kidney due to the accumulation of urine caused by an obstruction in the urinary tract. Symptoms may include pain, urinary tract infections, and impaired kidney function. How to Treat Hydronephrosis? Let’s know more from Dr Pradnya Harshe, a Nephrologist.</video:description>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:description>Pimples or Acne are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Pranjal Ahire, a Dermatologist.</video:description>
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      <video:description>Esophageal Cancer develops in the esophagus, the tube connecting the throat and stomach. Symptoms often include difficulty swallowing, chest pain, weight loss, and heartburn. What are the causes of Esophageal Cancer? How to treat Esophageal Cancer? Let’s know more from Dr Pallabika Mandal, a Surgical Oncologist.</video:description>
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      <video:view_count>3543</video:view_count>
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      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a Healthy Kidney? Let&apos;s know more from Dr Madhavi Dadwe, a Nephrologist.</video:description>
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      <video:description>The dark area that appears under the eyes is known as Dark Circles. Dark Circles may appear due to lack of sleep, genetics, allergies, aging, or lifestyle choices. How to treat Dark Circles? Let’s know more from Dr Manal Dave Pandya, a Dermatologist.</video:description>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Deepika KV, a Gynaecologist.</video:description>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma during &amp; after Pregnancy? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
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      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Ishaa Goel, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr Madhav Pandya, a Paediatrician.</video:description>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr Saritha Kakani, a Diabetologist.</video:description>
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      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:description>Hair Fall in women is a growing concern caused by various factors. Hormonal imbalances, such as those seen in pregnancy, menopause, or conditions like PCOS, can lead to thinning hair. Stress, poor diet, and nutritional deficiencies also contribute to hair loss. How much Hair Fall is normal? How to treat Hair Fall in women? Let&apos;s know more from Dr Rohan Bhattacharjee, a Dermatologist.</video:description>
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      <video:description>Silent Heart Attack is a type of heart attack that shows minimal or no noticeable symptoms, often going undetected by the person. Unlike typical heart attacks with intense chest pain, silent heart attacks may cause mild discomfort, fatigue, or slight chest pressure, which are easy to overlook. How to treat Silent Heart Attack? Who is at risk of developing Silent Heart Attack? Let’s know more from Dr Ajay Bahadur, an Interventional Cardiologist.</video:description>
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      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Manjunath Hukkeri, an Obstretician &amp; Gynaecologist.</video:description>
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      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual Cramps? Let&apos;s know more from Dr Namrata Hazarika Goel, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>એન્જીના: કેવી રીતે સારવાર કરવી? | Angina / Ischemic Chest Pain, in Gujarati | Dr Dhanya Nair</video:title>
      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Dhanya Nair, an Interventional Cardiologist.</video:description>
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      <video:view_count>184</video:view_count>
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      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain &amp; oozing. How to treat Dog Bite? Do you need to get rabies injection? Let’s know more from Dr S S Sanjay Kumar, a Medicine Specialist.</video:description>
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      <video:title>Diphtheria: How to Treat? | Signs, Symptoms, and Treatment | Dr Akshay Wanwat</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Akshay Wanwat, a Paediatrician.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. How should you Self-Examine your Breasts? How often should you Self-Examine your Breasts? Let’s know more from Dr Sudip Haldar, a Surgical Oncologist.</video:description>
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      <video:description>Cervical Spondylitis is a type of degenerative disease that affects the cervical spine or neck. Cervical spondylitis can lead to neck pain, neck stiffness, and reduced mobility in the neck. Who is at risk of developing Cervical Spondylitis? How to treat Cervical Spondylosis? Let’s know more from Dr Kewal Gangrade, an Orthopaedic Surgeon.</video:description>
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      <video:title>ମୋଟାପଣରୁ କିପରି ପାଇବେ ମୁକ୍ତି? | Obesity: How to Reduce? in Odia | Weight Loss | Dr Madhusmita Sahu</video:title>
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      <video:description>Dysphagia is a medical condition characterized by difficulty in swallowing. It can occur when there is an issue with the muscles or nerves that help move food from the mouth to the stomach. Dysphagia can result from various causes, such as neurological disorders, esophageal blockages, or muscle weakness. What are the symptoms of Dysphagia? How to treat Dysphagia? Let’s know more from Dr Raghavi Vishnu Prasanna, a Laryngologist.</video:description>
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      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Tapan Gogoi, an Ophthalmologist.</video:description>
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      <video:description>Taking care of your back is important for staying healthy and avoiding pain. Always sit and stand with good posture to avoid strain. Exercise regularly, focusing on strengthening your core muscles to support your back. How can we prevent back problems? Let’s know more from Anamika Prajapati, a Physiotherapist.</video:description>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? Let&apos;s know more from Dr Moka Sreeja, a Dermatologist.</video:description>
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      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let&apos;s know more from Dr Nitin Giri, a Dentist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. How can PCOS be managed with a proper diet? Let&apos;s know more from Ashmita Biswas, a Dietician.</video:description>
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      <video:live>no</video:live>
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      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more from Dr Anudeep Jain, an ENT Specialist.</video:description>
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      <video:publication_date>2024-11-30T00:00:00.000Z</video:publication_date>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:description>Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s know more from Dr Dibya Singha, a Joint Replacement Surgeon.</video:description>
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      <video:description>Eosinophilia is a condition characterized by an elevated number of eosinophils, a type of white blood cell. It often indicates an allergic reaction, parasitic infection, or certain autoimmune diseases. What are the causes of Eosinophilia? How to prevent Eosinophilia? Let’s know more from Dr Jay Mehta, a General Physician.</video:description>
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      <video:description>Type 1 diabetes or Child Diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 Diabetes is most often diagnosed in children, adolescents, or young adults. How does Type 1 Diabetes affect Blood Sugar Level? What should be the Diet for Type 1 Diabetes? Let&apos;s know more from Revathi Prasad, a Lifestyle Coach.</video:description>
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      <video:title>উফিৰ চিকিৎসা কেনেকৈ কৰিব? | How to get relief from Dandruff? in Assamese | Dr Komal Agarwal</video:title>
      <video:description>Dandruff is a scalp condition that causes flaky, white skin to shed from the scalp. It can result from dryness, oily skin, or a fungal infection. How to treat Dandruff? Let&apos;s know more from Dr Komal Agarwal, a Dermatologist.</video:description>
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      <video:title>પીરિયડ્સ દરમિયાન સ્વચ્છતા કેવી રીતે જાળવવી? | Menstrual Hygiene, in Gujarati | Dr Juhi Patel</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Proper menstrual hygiene practices help prevent infections, rashes, and other health complications that can arise from improper handling of menstrual blood. How to maintain hygiene during periods? Let’s know from Dr Juhi Patel, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>Vision Problem in Children: Causes &amp; Treatment | Treatment of Eye Problems | Dr Monica Gour</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Monica Gour, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-11-28T00:00:00.000Z</video:publication_date>
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      <video:title>স্পোর্টস ইনজুরি: চিকিৎসা কি? | Sports Injury: How to Treat? in Bangla | Dr Kiran Shankar Roy</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s know more from Dr Kiran Shankar Roy, an Orthopaedic Surgeon.</video:description>
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      <video:title>બાળકોમાં વાયરલ ચેપ: શા માટે થાય છે? | Viral Infection in Children, in Gujarati | Dr Vivek Mehta</video:title>
      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. Prevention of infections in children often involves practicing good hygiene habits like regular handwashing, ensuring they receive recommended vaccinations, and avoiding close contact with sick individuals when possible. How to protect children from Infections? Let’s know more from Dr Vivek Mehta, a Paediatrician.</video:description>
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    <lastmod>2024-11-26T00:00:00.000Z</lastmod>
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      <video:title>பையோரியா: காரணங்கள் மற்றும் சிகிச்சை | Pyorrhea/ Periodontitis, in Tamil | Dr M Gayathri</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr M Gayathri, a Periodontist and Implantologist.</video:description>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Akriba Ahmed, an ENT Specialist.</video:description>
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      <video:title>તમારે તમારા સ્તનોનું સ્વ-તપાસ કઈ રીતે કરવું? | Self Breast Examination, in Gujarati | Dr Iti Parikh</video:title>
      <video:description>Self-Breast Examination helps you check your own breasts for any lumps or changes. Regular self-exams can help in the early detection of Breast Cancer by identifying any unusual changes. How to do Self-Breast Examination? Let’s know more from Dr Iti Parikh, an Oncologist.</video:description>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/lmp4nc8v4-0</loc>
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      <video:title>మోకాలి నొప్పి: ఎలా చికిత్స చేయాలి? | Physiotherapy for Knee Pain Relief, in Telugu | Ashwini</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Knee Pain. So, what are these physiotherapy exercises that help in getting relief from Knee Pain? Let&apos;s know more from Ashwini, a Physiotherapist.</video:description>
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      <video:title>तोंडाच्या दुर्गंधीपासून मुक्त कसे व्हावे? | Bad Breath, in Marathi | Dr Amol Chandrakant Mhatre</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat Bad Breath? Let&apos;s know more about Bad Breath from Dr Amol Chandrakant Mhatre, an Orthodontist.</video:description>
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      <video:title>Heart Blockage: How to Detect? | Symptoms &amp; Treatment | Dr Arjun Ved Gupta</video:title>
      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Arjun Ved Gupta, an Interventional Cardiologist.</video:description>
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      <video:title>যোনি চুলকানি: চিকিত্সা এবং প্রতিরোধ | Vaginal Itching, in Bangla | Treatment | Dr Jayanta Das</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s know more from Dr Jayanta Das, a Gynaecologist.</video:description>
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      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Prachee Shah, a Paediatrician.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s know more from Dr Suman Das, a Radiation Oncologist.</video:description>
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      <video:title>ત્વચાના પ્રકાર મુજબ ચહેરો કઈ રીતે સાફ કરવો? | How to Clean your Face? in Gujarati | Dr Ishan Pandya</video:title>
      <video:description>Cleaning your face is key to keeping your skin healthy. It removes dirt, oil, and makeup that can block pores and cause acne. How to clean your face? How often should you clean your face? Let’s know more from Dr Ishan Pandya, a Dermatologist.</video:description>
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    <lastmod>2024-11-24T00:00:00.000Z</lastmod>
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      <video:title>ઉંમર સંબંધિત સાંભળવાની ક્ષતિની સારવાર | Age-Related Hearing Loss, in Gujarati | Miraj K Shah</video:title>
      <video:description>Age-related hearing loss, known as Presbycusis, is a common condition affecting many individuals as they grow older. Age-related hearing loss can begin as early as a person&apos;s thirties or forties and worsens gradually over time. So, how can we treat age-related Hearing Loss? Let’s know more Miraj K Shah, an Audiologist.</video:description>
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      <video:publication_date>2024-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>கொலஸ்ட்ரால் நோயாளிகளுக்கு உணவுகள் | Diet to control Cholesterol, in Tamil | Sebatini Ignatius Manoj</video:title>
      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Sebatini Ignatius Manoj, a Nutritionist.</video:description>
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      <video:title>বৃক্ক বিকল হোৱা: উপচাৰ আৰু প্ৰতিৰোধ | Kidney Failure: How to Treat? Assamese | Dr Dibyajyoti Kalita</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. However, in such cases kidney transplantation offers a renewed chance to have a healthier life, improved quality of life, and reduced reliance on dialysis. What are the causes of Kidney Failure? How to treat Kidney Failure? Let’s know more from Dr Dibyajyoti Kalita, a Nephrologist.</video:description>
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      <video:description>A child starts babbling within 12-15 months of its birth. Speech delay refers to a situation in which a child&apos;s speech and language development is not progressing at the typical rate for their age. What causes Speech Delay? How can Parents help children with Speech Delay? Let&apos;s know more about Speech Delay from Nirali Shah, a Speech Language Pathologist.</video:description>
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      <video:description>Cardiopulmonary Resuscitation (CPR) is an emergency procedure performed if someone&apos;s heart stops beating. It involves chest compressions and artificial ventilation. How is CPR Performed? When to perform CPR? Let’s know more from Dr S S Sanjay Kumar, a Medicine Specialist.</video:description>
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      <video:title>केस गळणे: कारणे आणि उपचार | Treatment of Hair Fall / Hair Loss, in Marathi | Dr Pranjal Ahire</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Pranjal Ahire, a Dermatologist.</video:description>
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      <video:description>Pregnancy planning involves preparing for a healthy pregnancy by assessing physical and emotional readiness. Key steps include scheduling a preconception checkup, maintaining a balanced diet, managing stress, and ensuring vaccinations are up to date. What to do before planning a Pregnancy? Let’s know more from Dr Rekha Agrawal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>টয়লেট প্রশিক্ষণ কতটা জরুরী বাচ্চাদের জন্য? | Toilet Training in Kids, Bangla | Dr Nirjharini Ghosh</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Nirjharini Ghosh, a Paediatrician.</video:description>
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      <video:title>स्वस्थ किडनी के लिए कितना पानी पिएं? | Water for a Healthy Kidney, in Hindi | Dr Madhavi Dadwe</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of Kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for Kidney? Let&apos;s know more from Dr Madhavi Dadwe, a Nephrologist.</video:description>
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      <video:view_count>623</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ହେପାଟାଇଟିସ୍-ବି: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Hepatitis B: How to Treat? in Odia | Dr Samir Kumar Hota</video:title>
      <video:description>Hepatitis B is a viral infection that affects the liver, caused by the Hepatitis B virus (HBV). Symptoms range from none to fatigue, jaundice, dark urine, and abdominal pain. This infection can cause problems like liver cirrhosis &amp; liver cancer. How to treat Hepatitis B? Let&apos;s know about the causes, symptoms and treatment of Hepatitis B from Dr Samir Kumar Hota, a Gastroenterologist.</video:description>
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      <video:view_count>7634</video:view_count>
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    <lastmod>2024-11-22T00:00:00.000Z</lastmod>
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      <video:title>વાળ ખરવાની સારવાર કેવી રીતે કરવી? | Female Hair Loss: How to Treat? in Gujarati | Dr Shikha Shah</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let’s know more from Dr Shikha Shah, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-22T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:title>தாய்ப்பால் என்றால் என்ன? | Guide to Breastfeeding, in Tamil | Dr R V Aarthy</video:title>
      <video:description>Breastfeeding is a natural means for the health and development of infants. Breastfeeding is vital for infants, providing optimal nutrition &amp; immune support. It reduces disease risks, aids cognitive development, and benefits maternal health. When should you Breastfeed? How long should you Breastfeed your Child? Let&apos;s know more from Dr R V Aarthy, a Paediatrician.</video:description>
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    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:title>ದೀರ್ಘಕಾಲದ ಕೆಮ್ಮು: ಅದು ಏಕೆ ಸಂಭವಿಸುತ್ತದೆ? | Chronic Cough, in Kannada | Dr Santosh Honnavar</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. How to treat Chronic Cough? Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
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    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:title>বৃক্কৰ পাথৰ: উপচাৰ আৰু প্ৰতিৰোধ | Kidney Stone: Symptoms &amp; Treatment, in Assamese | Dr Nabajeet Das</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Nabajeet Das, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wzb77TNsHps</video:player_loc>
      <video:publication_date>2024-11-21T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-11-21T00:00:00.000Z</lastmod>
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      <video:description>Fibroadenoma is a non-cancerous breast tumor that most often occurs in young women. A fibroadenoma feels like a firm, smooth or rubbery lump in the breast with a well-defined shape. It&apos;s painless and moves easily when touched. What are the causes of Fibroadenoma? How to Treat Fibroadenoma? Let&apos;s know more from Dr Devang Patel, an Oncologist.</video:description>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Ankur Roy, a Paediatrician.</video:description>
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      <video:description>Eye Floaters are spots in vision that look black or gray. It is often seen floating in front of the eyes. While floaters can be annoying, they&apos;re usually harmless and often appear with age. Sometimes the floaters cause poor eyesight. How to treat Eye Floaters? Let’s know more from Dr Sugato Paul, an Ophthalmologist.</video:description>
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      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In Osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let’s know more from Dr Tirth Vyas, a Arthroscopist &amp; Joint Replacement Surgeon.</video:description>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Diet plays a vital role in reducing weight. How should be our diet be to reduce weight? Let’s know more from Vijayashree N, a Nutritionist.</video:description>
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      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How to treat Sleep Apnea? Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
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      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What are the symptoms of Diabetic Retinopathy? How to treat Diabetic Retinopathy? Let&apos;s know from Dr Tapan Gogoi, an Ophthalmologist.</video:description>
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      <video:description>Epilepsy/Fits is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Vishal Patel, a Paediatric Neurologist &amp; Epileptologist.</video:description>
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      <video:view_count>169</video:view_count>
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      <video:description>Ringworm is a highly contagious fungal infection affecting skin, scalp, or nails. Ringworm appears as a red, circular rash with clearer skin in the middle, often resembling a ring, and may cause itching, scaling, or discomfort. What causes Ringworm? How to treat Ringworm? Let&apos;s know more from Dr Moka Sreeja, a Dermatologist.</video:description>
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      <video:description>Macular Degeneration, also known as age-related macular degeneration (AMD), is an eye condition that affects the central part of the retina called the macula. The cells of the macula deteriorate over time, leading to a gradual loss of central vision. How to treat Macular Degeneration? Let&apos;s know more from Dr Subhratanu Chakrabarty, an Ophthalmologist.</video:description>
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      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. How to treat Lung Infection? Let’s know more from Dr Ankit Singh Tomar, a Pulmonologist.</video:description>
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      <video:description>A healthy nervous system is crucial for overall well-being, as it controls and coordinates all the body’s activities. It helps manage essential functions like breathing, digestion, and movement, while also regulating emotions, memory, and thought processes. Let&apos;s know more about a Healthy Nervous System from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A well-balanced pregnancy diet is vital for the health of both mother and baby. Key nutrients like folic acid, iron, calcium, and protein support the baby’s growth and development. What food should a pregnant woman eat? Let’s know more from Dr Krupali Jasani, a Gynaecologist.</video:description>
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      <video:description>Spine problems include various conditions that affect the bones, spinal cord, and nearby tissues, often causing pain and difficulty moving. These problems can result from aging, genetics, poor posture, or lack of exercise. How to treat Spine Problems? Let’s know more from Dr Hardik Darji, a Neurosurgeon.</video:description>
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      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Amol Chandrakant Mhatre, an Orthodontist.</video:description>
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      <video:description>HIV or Human Immunodeficiency Virus is a viral infection that attacks the body&apos;s immune system. If HIV is not treated, then it can lead to AIDS (Acquired Immunodeficiency Syndrome). HIV is primarily transmitted through unprotected sexual intercourse, contaminated blood transfusions. What are the symptoms of HIV? How to treat HIV? Let’s know more from Dr Hemalata Arora, an Internal Medicine Specialist.</video:description>
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      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Who can take Insulin? How to take Insulin? Let&apos;s know more from Dr Abhijnan Ghosh, a Diabetologist.</video:description>
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      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth in Children? How to fix Crooked Teeth in Children? Let&apos;s know more from Dr Disha Solanki, a Paediatric Dentist.</video:description>
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      <video:description>Cardiopulmonary Resuscitation (CPR) is an emergency procedure performed if someone&apos;s heart stops beating. It involves chest compressions and artificial ventilation. How is CPR Performed? When to perform CPR? Let’s know more from Dr Kesha Mankad, an Emergency Medicine Specialist.</video:description>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth of a Child? What are the parental tips for Oral Care of Newborns? Let&apos;s know more from Dr Ivan Obadiah, a Paediatrician.</video:description>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Anoop Gopal DS, a Dermatologist.</video:description>
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      <video:description>Milk teeth are a child&apos;s primary or baby teeth, and it is crucial for them to stay healthy. The main functions of milk teeth include eating food, speaking, and laying the foundation for a healthy set of permanent teeth. What is the reason for milk teeth falling early? What happens if you don&apos;t lose your Milk Teeth? Let&apos;s know more from Dr Madhuchanda Palit Chowdhury, a Paediatric Dentist.</video:description>
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      <video:description>Piles or Haemorrhoids are swollen and inflamed veins in the rectum and anus. Symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Jigar K Patel, a Gastroenterologist.</video:description>
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      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What are the symptoms of Lung Diseases? How to keep your Lungs Healthy? Let&apos;s know more from Dr P M Anbumaran, a Pulmonologist.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What are the symptoms of COPD? Let&apos;s know more from Dr Santosh Honnavar, a Pulmonologist.</video:description>
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      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What to do &amp; what not for a High-Risk Pregnancy? Let us know more about high-risk pregnancy from Dr Ishaa Goel, a Gynaecologist.</video:description>
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      <video:view_count>451</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When should one have Knee Replacement surgery? Let’s know more from Dr Anshul Patel, Orthopaedic Surgeon.</video:description>
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      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Ashwini, a Physiotherapist.</video:description>
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      <video:description>Acidity occurs when excess stomach acid leads to heartburn, bloating, and discomfort. It’s often triggered by spicy foods, overeating, or stress. How to treat Acidity? Let&apos;s know more from Dr Bharat Palan, a General Physician.</video:description>
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      <video:live>no</video:live>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr Rajesh Verma, an Endocrinologist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
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      <video:tag>Mental Health</video:tag>
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      <video:description>Spine Trauma means any injury to the spinal cord or bones in the back. These injuries can range from minor fractures to severe spinal cord damage, potentially leading to paralysis or loss of function below the injury site. Symptoms may include pain, weakness, numbness, or loss of movement. What is Spine Trauma? What are the symptoms &amp; treatment of Spine Trauma? Let’s know more from Dr Susmit Naskar, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>680</video:view_count>
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      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is primarily caused by Viral or Bacterial infections. How to treat Tonsillitis? Let’s know more from Dr Anudeep Jain, an ENT Specialist.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Dental problems can range from cavities &amp; gum disease to tooth sensitivity and bad breath. Diabetes can also cause dental problems due to higher blood sugar levels, which promote bacterial growth in the mouth. How to treat Dental Problems? Let&apos;s know more from Dr Lipsa Padhi, a Dentist.</video:description>
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      <video:publication_date>2024-11-12T00:00:00.000Z</video:publication_date>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Parth S Shah, a Pulmonologist.</video:description>
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      <video:view_count>355</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let’s know more from Dr Himanshu Prajapati, a Diabetologist.</video:description>
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      <video:publication_date>2024-11-10T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>429</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-11-09T00:00:00.000Z</lastmod>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the treatment for Endometriosis? Let&apos;s know more from Dr Deepika KV, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NFAUGC76iQU</video:player_loc>
      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>456</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Amrutha Subramanya, a Dermatologist.</video:description>
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      <video:description>Female infertility refers to a woman’s inability to conceive or carry a pregnancy to full term, despite having regular, unprotected sex for at least one year. Common causes include ovulation disorders, fallopian tube damage, and conditions like endometriosis, which affect egg release or fertilization. How to treat female Infertility? Let’s know more from Dr Namrata Hazarika Goel, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Lower back pain is a condition that can result from various factors, including muscle strain, poor posture, or underlying medical issues. It can cause discomfort, stiffness, and limited mobility. How to get relief from Lower Back Pain? Let’s know more from Dr Maitri Patel, a Physiotherapist.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr S S Sanjay Kumar, a Medicine Specialist.</video:description>
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      <video:description>Gum disease, also known as periodontal disease, is a common oral health problem that affects the gums and tissues surrounding the teeth. Plaque buildup, poor oral hygiene, smoking, and certain health conditions are common causes. How to prevent Gum disease? Let&apos;s know more from Dr Shilpa S Vaishampayan, a Dental Surgeon.</video:description>
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      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Gourab Banerjee, a Dietician.</video:description>
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      <video:description>Nursing caries, also known as baby bottle tooth decay, is a condition that affects the teeth of infants and toddlers due to prolonged exposure to sugary liquids like milk or juice, often from bottles or during breastfeeding. It leads to cavities, primarily in the front teeth, causing pain and potential dental issues. What are the symptoms of Nursing Caries? How to treat Nursing Caries? Let&apos;s know more from Dr Disha Solanki, a Paediatric Dentist.</video:description>
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      <video:description>During winter, there can be a tendency of recurring cold and cough. These conditions weaken the immune system, making the body more susceptible to infections. Why do such problems increase in winter and how to take care of yourself during the winter season? Let’s know more from Dr S Saidarshini, a General Physician.</video:description>
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      <video:publication_date>2024-11-09T00:00:00.000Z</video:publication_date>
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      <video:title>સગર્ભાવસ્થા ડાયાબિટીસ: સારવાર શું છે? | Diabetes during Pregnancy, Gujarati | Dr Manoj Kumar Agrawal</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational Diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Manoj Kumar Agrawal, a Diabetologist.</video:description>
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      <video:publication_date>2024-11-08T00:00:00.000Z</video:publication_date>
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      <video:title>ஹெபடைடிஸ் ஏ தடுப்பது எப்படி? | Hepatitis A: Symptoms &amp; Treatment, in Tamil | Dr R V Aarthy</video:title>
      <video:description>Hepatitis A is a viral infection that affects the liver, causing inflammation and swelling. It is generally transmitted through consumption of contaminated food or water, or through close contact with an infected person. What are the symptoms of Hepatitis A? How to treat Hepatitis A? Let’s know more from Dr R V Aarthy, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-07T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Dandruff is a scalp condition that causes flaky, white skin to shed from the scalp. It can result from dryness, oily skin, or a fungal infection. How to treat Dandruff? Let&apos;s know more from Dr Anoop Gopal DS, a Dermatologist.</video:description>
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      <video:description>Worm Infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Shivangi Bora, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-07T00:00:00.000Z</video:publication_date>
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      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How to overcome Vitamin D Deficiency? What foods are rich in Vitamin D? Let’s know more from Dr Parth Shailesh Shah, a Medicine Specialist.</video:description>
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      <video:description>Hysterectomy is a surgical procedure to remove the uterus, which may often perform to treat conditions such as uterine fibroids, endometriosis, abnormal bleeding, or uterine cancer. Let’s know more about Hysterectomy from Dr Poushali Sanyal, an Obstetrician &amp; Gynecologist.</video:description>
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      <video:description>Childhood Obesity is a growing health issue where kids have excess body fat due to unhealthy lifestyle. Childhood Obesity can have some adverse effects on your child’s health such as early diagnosis of diabetes or high blood pressure. So how can we reduce Obesity among children? Let’s know more from Dr Rachit Doshi, a Paediatrician.</video:description>
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      <video:publication_date>2024-11-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>56</video:view_count>
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      <video:title>வைட்டமின் டி குறைபாடு: அதை எப்படி நடத்துவது ? | Diet for Vitamin D, in Tamil | Vijayashree N</video:title>
      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. What foods are rich in Vitamin D? How to overcome Vitamin D deficiency? Let’s know more from Vijayashree N, a Nutritionist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>999</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/kN19OGw7MPo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಎಂಡೊಮೆಟ್ರಿಯೊಸಿಸ್‌ಗೆ ಚಿಕಿತ್ಸೆ ಏನು? | Endometriosis: How to Treat? in Kannada | Dr Dhathri S</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment for Endometriosis? Let&apos;s know more from an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>182</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R1NNa_x4qXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুৰ সুস্থ দৃষ্টিশক্তি | Tips for Healthy Vision in Children, in Assamese | Dr Indrani Goswami</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. What are common eye problems in children? Let’s know more from Dr Indrani Goswami, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>880</video:duration>
      <video:view_count>211</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>मुलांमध्ये સેરેબ્રલ પાલ્સી: સારવાર | Cerebral Palsy in Children, in Gujarati | Dr Vishal Patel</video:title>
      <video:description>Cerebral Palsy is a group of neurological disorders that affect movement, muscle tone, and coordination, caused by abnormal brain development or damage to the developing brain, usually before or during birth. Cerebral palsy is a lifelong condition with no cure, but therapy, medications, and assistive devices can help manage symptoms and improve quality of life. How to treat Cerebral Palsy? Let&apos;s know more from Dr Vishal Patel, a Paediatric Neurologist &amp; Epileptologist.</video:description>
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      <video:duration>397</video:duration>
      <video:view_count>155</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/UdgGDIqeyJo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మొటిమలను ఎలా నివారించాలి? | Treatment of Acne/ Pimples, in Telugu | Dr Moka Sreeja</video:title>
      <video:description>Pimples are small bumps that appear on the skin, commonly due to clogged pores, excess oil, or bacteria. They often occur during puberty but can affect individuals of any age. Factors such as hormonal changes, poor diet, and stress can contribute to their formation. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Moka Sreeja, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>171</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/v-prjaqmq58</loc>
    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/V-prJAQmq58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात घासण्याचा योग्य मार्ग कोणता? | How to Brush Your Teeth? in Marathi | Dr Amol Chandrakant Mhatre</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Amol Chandrakant Mhatre, an Orthodontist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>415</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j3Sg9uY8SD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Redness on Face / Rosacea: How to Treat? | Symptoms &amp; Treatment | Dr Pragati Gogia Jain</video:title>
      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Pragati Gogia Jain, a Dermatologist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>174</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/SqqpHv767f4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অস্বাভাবিক গর্ভাশয়ের রক্তপাত: কারণ কী?| Abnormal Uterine Bleeding (AUB) in Bangla | Dr Jayanta Das</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Jayanta Das, a Gynaecologist.</video:description>
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      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>296</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hlbo0w4qqxo</loc>
    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HLBo0W4qQXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिस्फ़ोनिया: लक्षण और उपचार | Dysphonia / Hoarse Voice, in Hindi | Treatment | Dr Anudeep Jain</video:title>
      <video:description>Dysphonia or Hoarseness, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Anudeep Jain, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HLBo0W4qQXo</video:player_loc>
      <video:publication_date>2024-11-05T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>2389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_ssxoi6pwyy</loc>
    <lastmod>2024-11-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_SSXOi6PWyY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌: କାହିଁକି ବଢୁଛି? କେମିତି ରୋକିବେ? | Brain Stroke Guide, in Odia | World Stroke Day</video:title>
      <video:description>ଉଚ୍ଚରକ୍ତଚାପ, ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ, ମୋଟାପଣ, ଅସ୍ୱାସ୍ଥ୍ୟକର ଜୀବନଶୈଳୀ କାରଣରୁ ବର୍ତ୍ତମାନ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ର ମାମଲା ବଢ଼ିବାରେ ଲାଗିଛି। ବର୍ତ୍ତମାନ ଯୁବାବସ୍ଥାରେ ମଧ୍ୟ ଷ୍ଟ୍ରୋକ୍‌ ହେବାର ଦେଖିବାକୁ ମିଳୁଛି। ଆସନ୍ତୁ, ଏହି ଭିଡିଓରେ ଦେଖିବା ଷ୍ଟ୍ରୋକ୍‌ କାହିଁକି ବଢୁଛି? କେମିତି ଏହାର ମୁକାବିଲା କରିବେ? ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୨୯ରୁ ନଭେମ୍ବର 7ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ ରମାଦେବୀ ବିଶ୍ୱବିଦ୍ୟାଳୟ ଏକାଡେମିକ୍ ପାର୍ଟନର ରହିଥିବା ବେଳେ, ଭୁବନେଶ୍ଵରସ୍ଥିତ ଅପୋଲୋ ହସ୍ପିଟାଲ୍ ଆସୋସିଏଟ୍ ପାର୍ଟନର ରହିଛନ୍ତି। Stroke has emerged as a significant global public health challenge, resulting in both death and disability. However, it is preventable, and we can alleviate the burden of stroke through lifestyle modifications. Let&apos;s know more about Brain Stroke, its Causes, Symptoms, Treatment and Management.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_SSXOi6PWyY</video:player_loc>
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      <video:duration>1090</video:duration>
      <video:view_count>4644</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MWLrVNSZ1JY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગાઉટના દુખાવાથી કેવી રીતે છુટકારો મેળવવો? | Uric Acid Arthritis, in Gujarati | Gout | Dr Jeet Patel</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s know from Dr Jeet Patel, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MWLrVNSZ1JY</video:player_loc>
      <video:publication_date>2024-11-04T00:00:00.000Z</video:publication_date>
      <video:duration>402</video:duration>
      <video:view_count>1233</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-11-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/diuvKiu35z0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રોસ્ટેટ વૃદ્ધિ: લક્ષણો અને સારવાર | Prostate Enlargement (BPH), in Gujarati | Dr Nilay Shah</video:title>
      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. How to treat Prostate Enlargement? Let&apos;s know more from Dr Nilay Shah, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/diuvKiu35z0</video:player_loc>
      <video:publication_date>2024-11-03T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>6839</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ரூட் கேனல்: எப்படி சிகிச்சை செய்வது? | Root Canal Treatment, in Tamil | RCT | Dr M Gayathri</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. What is the procedure for Root Canal Treatment? Let’s know more from Dr M Gayathri, a Periodontist and Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YJZyzg0F3Dk</video:player_loc>
      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>414</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wigglzzqvos</loc>
    <lastmod>2024-11-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wigGlZzqVos/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಸೋರಿಯಾಸಿಸ್: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Psoriasis, in Kannada | Treatment | Dr Amrutha Subramanya</video:title>
      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. What are the symptoms of Psoriasis? What is the treatment for Psoriasis? Let&apos;s know more from Dr Amrutha Subramanya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wigGlZzqVos</video:player_loc>
      <video:publication_date>2024-11-02T00:00:00.000Z</video:publication_date>
      <video:duration>583</video:duration>
      <video:view_count>528</video:view_count>
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      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. Proper hygiene prevents infections, skin irritation, and promotes overall well-being during menstruation. How often should one change the Sanitary Pad? How to maintain hygiene during periods? Let’s know more from Dr Ishaa Goel, an Obstetrician &amp; Gynecologist.</video:description>
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      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let’s know more about Short Stature, its Causes and Treatment from Dr Ravi Shah, an Endocrinologist.</video:description>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How is Dental Scaling done? Does Teeth Scaling hurt? Let us know more about Dental Scaling from Dr Nitin Giri, a Dentist.</video:description>
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      <video:description>Scoliosis is an abnormal lateral curvature of the spine. It is most often diagnosed in childhood or early adolescence. What are the causes of Scoliosis? How to treat Scoliosis? Let&apos;s know more from Dr Dheeraj Batheja, a Spine &amp; Orthopaedic Surgeon.</video:description>
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      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. What should be the diet for healthy hair? Let&apos;s know more from Samia Anam, a Nutritionist.</video:description>
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      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. Gingivitis causes irritation, redness, and swelling of the gums, which may be tender or bleed easily. How is Gingivitis treated? How to keep gums healthy in Children? Let&apos;s know more from Dr Disha Solanki, a Paediatric Dentist.</video:description>
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      <video:description>Muscular dystrophy is a group of genetic conditions that causes progressive weakness &amp; muscle damage. Symptoms include trouble walking, stiff muscles, and frequent falls. What causes Muscular Dystrophy? How to treat Muscular Dystrophy? Let&apos;s know more from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:view_count>9111</video:view_count>
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      <video:description>A heart attack happens when blood flow to the heart is blocked, usually by a clot. This can damage the heart muscle because it doesn&apos;t get enough oxygen. Symptoms of heart attack include chest pain, shortness of breath, sweating, nausea, and discomfort in the arms, back, neck, or jaw. How to treat Heart Attack? Let’s know more from Dr Mithun Sundararaaja Ravikumar, a Cardio Thoracic Surgeon. Symptoms of Heart Attack, in Tamil (0;33)</video:description>
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      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Riya Shah, a Gynaecologist.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-31T00:00:00.000Z</lastmod>
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      <video:description>Pancreatic Cancer starts in the pancreas, an organ vital for digestion and blood sugar control. Often undetected until advanced stages, it presents symptoms like jaundice, weight loss, abdominal pain, and digestive problems. What are the causes of Pancreatic cancer? How to treat Pancreatic cancer? Let’s know more from Dr Pallabika Mandal, a Surgical Oncologist.</video:description>
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      <video:duration>340</video:duration>
      <video:view_count>2853</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-30T00:00:00.000Z</lastmod>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-10-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>ଷ୍ଟ୍ରୋକ ଆଜି ଏକ ବଡ଼ ଜନ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଭାବେ ଠିଆ ହୋଇଛି। ଏହାକୁ ମୁକାବିଲା କରିବା ପାଇଁ ସୁସ୍ଥ ଓ ସକ୍ରିୟ ଜୀବନଶୈଳୀ ଆପଣେଇବା ଆବଶ୍ୟକ। ବିଶିଷ୍ଟ ସ୍ନାୟୁ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ମିତାଲି କରଙ୍କ ସହ ଏହି ସ୍ୱତନ୍ତ୍ର ସାକ୍ଷାତକାରରେ ଆସନ୍ତୁ ଜାଣିବା ଷ୍ଟ୍ରୋକର କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା ଏବଂ ଏହାକୁ ରୋକିବା ପାଇଁ କିଛି ଗୁରୁତ୍ୱପୁର୍ଣ୍ଣ କଥା। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର 29ରୁ 7ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ଅପୋଲୋ ହସ୍ପିଟାଲ୍ ଆସୋସିଏଟ୍ ପାର୍ଟନର ରହିଛି। Brain Stroke is increasingly affecting young people, a trend driven by lifestyle changes, poor dietary habits, stress, and limited physical activity. While stroke was once considered a condition primarily affecting older adults but now places youth at risk. Let&apos;s know more about Brain Stroke, its Causes, Symptoms, Treatment and Management from Dr Mitalee Kar, a Neurologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-10-29T00:00:00.000Z</lastmod>
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      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having Anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Anaemia can be temporary or long-term and can range from mild to severe. How to overcome Anaemia by changing your diet? Let us know from Dafni Stephen, a Dietician.</video:description>
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      <video:live>no</video:live>
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      <video:description>Hyperpigmentation is a skin condition where patches of skin become darker due to excess melanin production. It can be caused by sun exposure, inflammation, or hormonal changes. How to treat Hyperpigmentation? Let’s know more from Dr Anoop Gopal DS, a Dermatologist.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in the brain. Risk factors for brain stroke include high blood pressure, smoking, diabetes, high cholesterol, obesity, and a sedentary lifestyle. Who is at risk of having Brain Stroke? How to treat Brain Stroke? Let&apos;s know more Dr Ratnadip Bose, a Neurosurgeon.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>412</video:duration>
      <video:view_count>478</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Darshan C Pandya, a Neurologist.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:title>బ్రెయిన్ స్ట్రోక్: కారణాలు, చికిత్స | Brain Stroke: How to Prevent? in Telugu |Symptoms | Dr Keerthi</video:title>
      <video:description>బ్రెయిన్ స్ట్రోక్ అనేది రక్త సరఫరాలో అంతరాయం కారణంగా మెదడుకు జరిగే నష్టం. దీనికి అత్యవసర వైద్యం మరియు వైద్య నిర్ధారణ అవసరం. డాక్టర్ కీర్తి, న్యూరాలజిస్ట్ నుండి బ్రెయిన్ స్ట్రోక్ యొక్క కారణాలు మరియు లక్షణాల గురించి మరింత తెలుసుకుందాం.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>352</video:duration>
      <video:view_count>254</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PPhksp6GCF0</video:player_loc>
      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>1261</video:duration>
      <video:view_count>1384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Partho Sarathi Sanyal, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Lq7pnkp3IPw</video:player_loc>
      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>78</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>A brain stroke, also known as a cerebrovascular accident (CVA), occurs when there is a disruption in the blood supply to the brain, leading to damage or death of brain cells. Symptoms of stroke include trouble in walking, speaking, as well as numbness of the face, arm or leg. How to treat Brain Stroke? What are the preventive measures? Let’s know from Dr Anshita Kumari, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EmF9-SZikGY</video:player_loc>
      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>880</video:duration>
      <video:view_count>872</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-29T00:00:00.000Z</lastmod>
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      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Anshul Jain, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>905</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-10-29T00:00:00.000Z</lastmod>
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      <video:title>ଷ୍ଟ୍ରୋକ୍-ମୁକ୍ତ ଜୀବନ ପାଇଁ କ&apos;ଣ କରିବେ? | Brain Stroke, in Odia | Dr Subhransu Sekhar Jena</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର 29ରୁ 7ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ଅପୋଲୋ ହସ୍ପିଟାଲ୍ ଆସୋସିଏଟ୍ ପାର୍ଟନର ରହିଛି। Brain Stroke is increasingly affecting young people, a trend driven by lifestyle changes, poor dietary habits, stress, and limited physical activity. While stroke was once considered a condition primarily affecting older adults but now places youth at risk. Why are Brain Strokes rising among young people? How to prevent Brain Stroke? Let&apos;s know more from Dr Subhransu Sekhar Jena, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/w8ktHJ3I_fQ</video:player_loc>
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      <video:duration>467</video:duration>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Shibani Shah, a Spine Specialist.</video:description>
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      <video:view_count>11296</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Nasal Allergies, or Allergic Rhinitis, occurs when your immune system reacts to things in the air like pollen, dust, or pet hair. Symptoms include sneezing, a runny or stuffy nose, itchy eyes, and a scratchy throat. How to treat Nasal Allergies? Let’s know more from Dr Nirali Chauhan, an ENT Specialist.</video:description>
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      <video:view_count>478</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Harsimran Singh Chawla, a Dermatologist.</video:description>
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      <video:view_count>366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment for Cervical Cancer? Let’s know more from Dr Zamurrad Parveen, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3SXl1w5OytM</video:player_loc>
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      <video:duration>386</video:duration>
      <video:view_count>564</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Dr Akshay Krishnan, an Audiologist &amp; Speech Pathologist.</video:description>
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      <video:title>ಮೆನಾರ್ಚೆ ಸಮಯದಲ್ಲಿ ಪೋಷಕರ ಪಾತ್ರ | Understanding Menarche (First Period) in Kannada | Dr Dhathri S</video:title>
      <video:description>Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Dhathri S, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>শিশুৰ হাঁপানী: কাৰণ আৰু চিকিৎসা | Asthma in Children, Assamese | Treatment | Dr Shivangi Bora</video:title>
      <video:description>Asthma is a common chronic condition in children, causing recurring episodes of wheezing, coughing, chest tightness, and shortness of breath. These symptoms occur when the airways in the lungs become inflamed and constricted, making it difficult for air to pass through. How to treat Asthma in children? Let’s know more from Dr Shivangi Bora, a Paediatrician.</video:description>
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      <video:view_count>8159</video:view_count>
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      <video:title>એપેન્ડિસાઈટિસ: કારણો અને ઉપચાર | Treatment of Appendicitis in Children, in Gujarati | Dr Rachit Shah</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let’s know more from Dr Rachit Shah, a Paediatrician.</video:description>
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      <video:title>रक्तदाब कसा नियंत्रित करायचा?| How to control Blood Pressure/ Hypertension? Marathi| Dr Bharat Palan</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Bharat Palan, a General Physician.</video:description>
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      <video:title>What is Sepsis? | Complication of Infection | Symptoms, Treatment &amp; Prevention | Dr Hemalata Arora</video:title>
      <video:description>Sepsis is a medical condition caused by the body&apos;s extreme response to an infection. Sepsis occurs when chemicals released into the bloodstream to combat the infection trigger widespread inflammation, leading to tissue damage and organ failure. Symptoms include fever, increased heart rate, rapid breathing, confusion, and extreme pain or discomfort. How to treat Sepsis? Can we prevent Sepsis? Let’s know more from Dr Hemalata Arora, an Internal Medicine Specialist.</video:description>
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      <video:title>IUI পদ্ধতিতে সন্তান ধারণ: কীভাবে কাজ করে?| Intrauterine Insemination (IUI) Bangla | Dr Kriti Agarwal</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IUI. Intrauterine insemination (IUI) helps couples with fertility problems to have a baby. But how long does IUI take to get pregnant? Let&apos;s know more about IUI from Dr Kriti Agarwal, an IVF Specialist.</video:description>
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      <video:title>पीसीओएस: लक्षण और उपचार | Polycystic Ovarian Syndrome (PCOS) in Hindi | Dr Ragini Singh Thakur</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more from Dr Ragini Singh Thakur, a Gynaecologist.</video:description>
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      <video:title>ତ୍ୱଚା ଆଲର୍ଜିରୁ କିପରି ପାଇବେ ମୁକ୍ତି? | Skin Allergy: Symptoms &amp; Treatment in Odia | Dr Swati Sarangi</video:title>
      <video:description>Skin allergies occur when the immune system reacts to substances, triggering an inflammatory response. Common allergens include certain foods, plants, medications, and chemicals. Symptoms vary from mild redness and itching to severe rashes, hives, or swelling. How to treat Skin Allergy? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
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    <lastmod>2024-10-25T00:00:00.000Z</lastmod>
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      <video:title>ડિપ્થેરિયા કેવી રીતે અટકાવી શકાય? | Diphtheria: Causes &amp; Treatment, in Gujarati | Dr Fenil Thakkar</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diphtheria? Let’s know more from Dr Fenil Thakkar, a Paediatrician.</video:description>
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    <lastmod>2024-10-24T00:00:00.000Z</lastmod>
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      <video:title>காதில் சீழ் / காது தொற்று: சிகிச்சை எப்படி? | Pus in the Ear/ Ear Infection, Tamil | Dr S Meenakshi</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. How to treat Pus in the Ear? Let&apos;s know more from Dr S Meenakshi, an ENT Surgeon.</video:description>
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    <lastmod>2024-10-24T00:00:00.000Z</lastmod>
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      <video:title>આંખોની સંભાળ કેવી રીતે રાખી શકું? | How to take care of your Eyes? in Gujarati | Dr Palak Modi</video:title>
      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Palak Modi, an Ophthalmologist.</video:description>
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    <lastmod>2024-10-24T00:00:00.000Z</lastmod>
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      <video:title>Ovarian Cyst: Symptoms &amp; Treatment | Cyst in Ovary | Dr Richi Khandelwal</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Richi Khandelwal, a Gynaecological Oncologist.</video:description>
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    <lastmod>2024-10-24T00:00:00.000Z</lastmod>
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      <video:title>কীভাবে নিতম্বের ব্যথা থেকে মুক্তি পাবেন? | Treatment of Hip Pain, in Bangla | Dr Vikrant Sinha Roy</video:title>
      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip Pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s know from Dr Vikrant Sinha Roy, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-10-24T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-10-23T00:00:00.000Z</lastmod>
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      <video:title>પગના દુખાવા માટે ફિઝીયોથેરાપી | Physiotherapy for Foot Pain, in Gujarati | Dr Himadri Brahmbhatt</video:title>
      <video:description>Foot Pain refers to any discomfort or pain experienced in the feet. Foot Pain can be due to various reasons like swelling of plantar fasciitis, due to fracture, standing for a longer time or certain medical conditions. Physiotherapy plays a crucial role in providing relief and alleviating issues. So, what Physiotherapy exercises can give relief from Foot Pain? Let&apos;s know more from Dr Himadri Brahmbhatt, a Physiotherapist.</video:description>
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      <video:view_count>439</video:view_count>
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    <lastmod>2024-10-22T00:00:00.000Z</lastmod>
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      <video:title>நீரிழிவு நோய்க்கான உணவுமுறை | Diet to control Diabetes, in Tamil | Vijayashree N</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. How should the diet be if you have Diabetes? Let’s know more about the Diabetes Diet from Vijayashree N, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zkNK8DHSUn8</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-10-22T00:00:00.000Z</lastmod>
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      <video:description>Stent is a small, expandable tube typically made of metal or plastic. It is inserted into a narrowed or blocked blood vessel to improve blood flow and support the vessel&apos;s structure. Stents are commonly used during procedures to treat Heart Attacks. When do patients need Stent? Let&apos;s know more about Stent from Dr Arun B S, a Cardiologist.</video:description>
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      <video:description>Weight loss is important for improving overall health and well-being. It reduces the risk of chronic conditions such as heart disease, diabetes, hypertension. A healthy weight not only improves physical health but also boosts mental well-being and confidence. So, how to reduce Weight? What to eat &amp; avoid to lose Weight? Let’s know more from Rupam Medhi, a Dietician.</video:description>
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      <video:description>Dhat Syndrome is a psychological condition, characterized by anxiety and distress over semen loss, which is believed to lead to physical and mental weakness. Symptoms often include fatigue, weakness, depression, sexual dysfunction, and a feeling of guilt or fear. How to treat Dhat Syndrome? Let’s know more from Dr Nehal Shah, a Psychiatrist.</video:description>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the symptoms of Pulmonary Edema? How to treat Pulmonary Edema? Let&apos;s know more from Dr Tarang Kulkarni, a Pulmonologist.</video:description>
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      <video:description>Liver disease includes various conditions that impair liver function, such as hepatitis, fatty liver disease, and cirrhosis. Symptoms of Liver Diseases often include jaundice, fatigue, nausea, and abdominal pain. Who is at risk of developing Liver Diseases? How to treat Liver Disease? Let’s know more from Dr Rahul Shah, a Gastroenterologist &amp; Hepatologist.</video:description>
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      <video:description>Conjunctivitis or Pink Eye is an inflammation of the conjunctiva, the thin membrane that lines the eyelid and covers the white part of the eyeball. This condition can affect one or both eyes and is characterized by redness, swelling, and irritation. How to treat Pink Eye? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Sudipta Mitra, an Ophthalmic Surgeon.</video:description>
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      <video:publication_date>2024-10-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>2882</video:view_count>
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      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitium, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What is Interstitial Lung Disease? What are the symptoms of Interstitial Lung Disease? Let&apos;s know more from Dr Rakesh Rajpurohit, a Chest Physician &amp; TB Specialist.</video:description>
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      <video:description>Meningitis is the inflammation of the protective membranes surrounding the brain and spinal cord. Meningitis can be caused by several species of bacteria, viruses, fungi and parasites. What are the symptoms of Meningitis? How to treat Meningitis? Let’s know from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:description>Lung infections occur when harmful microorganisms like bacteria, viruses, or fungi invade the lungs, causing inflammation and respiratory issues. Types of Lung infections include pneumonia, bronchitis, and tuberculosis. Symptoms often include coughing, shortness of breath, chest pain, fever, and fatigue. What are the causes of Lung Infection? How to treat Lung Infection? Let’s know more from Dr Parth S Shah, a Pulmonologist.</video:description>
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      <video:view_count>5627</video:view_count>
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      <video:title>શું તમને સેક્સ કરવામાં સમસ્યા આવી રહી છે? | Sexual Dysfunction, in Gujarati | Dr Harshil Chauhan</video:title>
      <video:description>Sexual Dysfunction refers to difficulties in having or enjoying sexual activity. It can involve problems with sexual desire, arousal, orgasm, or experiencing pain during intercourse. What can cause Sexual Dysfunction? Is it temporary or chronic? How to treat Sexual Dysfunction? Let’s know more from Dr Harshil Chauhan, a Sexologist and Psychiatrist.</video:description>
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      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Renu Verma, a Dietician.</video:description>
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      <video:view_count>4274</video:view_count>
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      <video:live>no</video:live>
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      <video:title>கரோனரி தமனி நோய்: சிகிச்சை | Coronary Artery Disease, in Tamil | Dr Mithun Sundararaaja Ravikumar</video:title>
      <video:description>Coronary Artery Disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (Angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? What is the Treatment? Let’s know more from Dr Mithun Sundararaaja Ravikumar, a Cardio Thoracic Surgeon.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Proper prenatal care is essential, as twin pregnancies often require more frequent checkups to monitor the health of both babies. What are the Tips for parents expecting Twins? Let’s know more from Dr Shivangi Bora, a Paediatrician.</video:description>
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      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Shilpa S Vaishampayan, a Dental Surgeon.</video:description>
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      <video:description>Hives, also known as Urticaria, are an allergic condition that appears on the skin as reddish blisters or spots. It usually itches a lot and is uncomfortable. This condition can occur for various reasons such as reaction to food, medication, insect bites, or other allergies. What are the causes of Hives? How to treat Hives? Let&apos;s know more from Dr Kallol Paul, a Paediatrician.</video:description>
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      <video:description>Diabetic Ketoacidosis (DKA) is a serious complication of diabetes where the body produces high levels of blood acids (ketones) due to a lack of insulin. Symptoms include excessive thirst, frequent urination, nausea, vomiting, abdominal pain etc. What causes Diabetic Ketoacidosis? How to treat Diabetic Ketoacidosis? Let’s know more from Dr Rajesh Verma, an Endocrinologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>ore Throat is a common problem that causes pain, irritation, or a scratchy feeling in the throat, often making it hard to swallow. It can happen due to viral infections like the cold or flu, bacterial infections like strep throat, or irritants such as smoke, dry air, or allergies. What are the symptoms of Sore Throat? How to treat Sore Throat? Let’s know more from Dr Jeet Manojkumar Amin, an ENT Surgeon.</video:description>
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      <video:description>Digestive and Gut Health can be improved by eating a balanced diet rich in fiber, staying hydrated, and managing stress. Probiotics and regular physical activity also support a healthy digestive system, ensuring proper nutrient absorption and reducing discomfort. What to eat &amp; avoid for good Digestive and Gut Health? Let’s know more from Dafni Stephen, a Dietician.</video:description>
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      <video:description>Healthy kidneys are essential for filtering waste and excess fluids from the blood, helping to maintain a balanced internal environment. Healthy diet and Lifestyle help your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Dr Manish Singla, a Nephrologist.</video:description>
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      <video:publication_date>2024-10-17T00:00:00.000Z</video:publication_date>
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      <video:description>Lung disease encompasses various conditions that impair lung function, such as Chronic Obstructive Pulmonary Disease (COPD), asthma, pneumonia, lung cancer, and interstitial lung disease. Let&apos;s know more about Lung Disease, its causes, symptoms &amp; Treatment from Dr Samadarshi Datta, a Pulmonologist and Allergist.</video:description>
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      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the Symptoms of Dehydration in Children? How to protect Children from Dehydration? Let&apos;s know more from Dr Dhara Desai, a Paediatrician.</video:description>
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      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. With proper treatment and lifestyle adjustments, individuals with asthma can lead active and healthy lives. What are the common symptoms of Asthma. How to treat Asthma? Let&apos;s know more from Dr P M Anbumaran, a Pulmonologist.</video:description>
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      <video:publication_date>2024-10-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>146</video:view_count>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:description>Healthy lungs are crucial for overall well-being as they ensure efficient oxygen supply to the body and removal of carbon dioxide. They support physical activity, boost immunity, and reduce the risk of respiratory diseases. How to keep Lungs Healthy? Let’s know more from Dr Ilesh Patel, a Pulmonologist.</video:description>
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      <video:view_count>115</video:view_count>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Bharat Palan, a General Physician.</video:description>
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      <video:view_count>238</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:duration>544</video:duration>
      <video:view_count>111</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Knee Ligament Injuries occur when the ligaments in the knee stretch or tear, usually due to sudden movements or impacts. Symptoms of ligament injuries include pain, swelling, and instability. How are Knee Ligament Injuries treated? Let’s learn more from Dr Abhijit Sen, an Orthopaedic &amp; Sports Injury Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>A healthy nervous system is crucial for overall well-being, as it controls and coordinates all the body’s activities. It helps manage essential functions like breathing, digestion, and movement, while also regulating emotions, memory, and thought processes. Let&apos;s know more about a Healthy Nervous System from Dr Swagat Mohanty, a Neurologist.</video:description>
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      <video:view_count>36107</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? How to treat Coronary Artery Disease? Let’s know more from Dr Dhanya Nair, an Interventional Cardiologist.</video:description>
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      <video:view_count>356</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr Ravi Shah, Endocrinologist.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Deval Parikh, a Urologist.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Sagnik Sur, a Medicine Specialist.</video:description>
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      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Ragini Singh Thakur, a Gynaecologist.</video:description>
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      <video:description>Cervical Spondylosis is a type of degenerative disease that affects the cervical spine or neck. Cervical Spondylosis can lead to neck pain, neck stiffness, and reduced mobility in the neck. What causes Cervical Spondylosis? How to treat Cervical Spondylosis? Let’s know more from Dr Hardik Darji, a Neurosurgeon.</video:description>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Amutha Raghupathy, an Ophthalmologist.</video:description>
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      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Khushboo Patel, an Orthodontist.</video:description>
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      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let’s know more from Dr Deep Chakraborty, an Orthopaedic Surgeon.</video:description>
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      <video:description>Nursing caries, also known as baby bottle tooth decay, is a condition that affects the teeth of infants and toddlers due to prolonged exposure to sugary liquids like milk or juice, often from bottles or during breastfeeding. It leads to cavities, primarily in the front teeth, causing pain and potential dental issues. What are the symptoms of Nursing Caries? How to treat Nursing Caries? Let&apos;s know more from Dr Ivan Obadiah, a Paediatric Dentist.</video:description>
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      <video:description>Dysphonia or Hoarseness, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Darshil Vaishnav, an ENT and Voice Surgeon.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know from Dr Tarang Kulkarni, a Pulmonologist.</video:description>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Krishna Vora, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:title>গ্যাস্ট্রাইটিস: চিকিৎসা কি? | Gastritis/ Gastric Problems: Treatment, Bangla| Dr Debanjan Mukherjee</video:title>
      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s know more from Dr Debanjan Mukherjee, a Gastroenterologist.</video:description>
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      <video:view_count>11103</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZBF6oulYZek/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लीप एपनिया: लक्षण एवं उपचार | Sleep Apnea / Snoring, in Hindi | Dr Rakesh Rajpurohit</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How to treat Sleep Apnea? Let&apos;s know more from Dr Rakesh Rajpurohit, a Chest Physician &amp; TB Specialist.</video:description>
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      <video:publication_date>2024-10-08T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>1763</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ushapoedeyi</loc>
    <lastmod>2024-10-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uShaPoedeYI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ଇନଫେକ୍ସନ୍‌ କେମିତି ଏଡ଼ାଇବେ? | Post Knee Surgery Infection, Odia | Dr Sunil Kumar Dash</video:title>
      <video:description>ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ସଂକ୍ରମଣ ହେବାର ବିଭିନ୍ନ କାରଣ ଥାଏ ଏବଂ ସଂକ୍ରମଣ ହେଲେ ପୁଣି ଥରେ ସର୍ଜରୀର ଆବଶ୍ୟକତା ମଧ୍ୟ ପଡ଼ିପାରେ। ଆସନ୍ତୁ, ଅସ୍ଥିଶଲ୍ୟ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁନୀଲ କୁମାର ଦାଶଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଆଣ୍ଠୁ ସର୍ଜରୀ ପରେ ଇନଫେକ୍ସନ୍‌ କେମିତି ଏଡ଼ାଇବେ? Post knee surgery infections are complications that can occur after procedures like knee replacement or ligament repair. Symptoms include increased pain, swelling, redness, warmth, and drainage at the surgical site. How to avoid Post Knee Replacement Infection? Let&apos;s know more from Dr Sunil Kumar Dash, an Orthopaedic Surgeon. How to avoid Post Knee Replacement Infection? in Odia</video:description>
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    <lastmod>2024-10-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ટાલ પડવાની સારવાર કેવી રીતે કરવામાં આવે છે? | How to Treat Baldness? Gujarati| Dr Rikita Vijay Patel</video:title>
      <video:description>Baldness typically refers to excessive hair loss from your scalp. Nowadays, the main causes of Baldness are unhealthy lifestyles, stress and genetics. How is Baldness different from Hair Loss? How to treat Baldness? Let&apos;s know more from Dr Rikita Vijay Patel, a Dermatologist.</video:description>
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      <video:view_count>147</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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    <lastmod>2024-10-06T00:00:00.000Z</lastmod>
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      <video:title>મોઢા અને ગળાનું કેન્સર: લક્ષણો અને સારવાર | Head &amp; Neck Cancer, in Gujarati | Dr Devang Patel</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Devang Patel, an Oncologist.</video:description>
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      <video:publication_date>2024-10-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>25580</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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    <loc>https://www.swasthya.plus/video/dlxlg4cwnok</loc>
    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಮುಟ್ಟಿನ ಸೆಳೆತ: ನಿವಾರಿಸುತ್ತದೆ ಹೇಗೆ? | Menstrual Cramps: How to get Relief? in Kannada | Dr Dhathri S</video:title>
      <video:description>Menstrual Cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let&apos;s know more from Dr Dhathri S, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ગરદનનો દુખાવો: સારવાર શું છે? | Neck Pain: How to get Relief? in Gujarati | Dr Deep Pavani</video:title>
      <video:description>Neck pain is discomfort or pain experienced in the neck area, often caused by muscle strain, poor posture, or injury. It can range from mild stiffness to severe pain, sometimes affecting movement. Let’s know more about causes and treatment of Neck Pain from Dr Deep Pavani, an Orthopaedician.</video:description>
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      <video:publication_date>2024-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>282</video:duration>
      <video:view_count>222</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/li0ynj0dnpc</loc>
    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
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      <video:title>आपले दात कसे निरोगी ठेवायचे? | How to clean your Mouth? in Marathi | Dr Shilpa S Vaishampayan</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr Shilpa S Vaishampayan, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Li0yNJ0dNPc</video:player_loc>
      <video:publication_date>2024-10-05T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>507</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wi4harsqxjg</loc>
    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
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      <video:title>Orchitis / Inflammation of the Testicles | Causes &amp; Treatment | Dr Neel Patel</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Neel Patel, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wi4HArSqXjg</video:player_loc>
      <video:publication_date>2024-10-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>5179</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-10-05T00:00:00.000Z</lastmod>
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      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Shreya Chakraborty, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CkhQ2iMfvio</video:player_loc>
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      <video:view_count>679</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:live>no</video:live>
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      <video:title>बच्चों में फ्रैक्चर का इलाज कैसे करें? | Bone Fractures in Children, in Hindi | Dr Amol Sakurkar</video:title>
      <video:description>Children&apos;s bones are more flexible than adult bones, making them more likely to bend or partially break. They often sustain fractures from falls or accidents. How to treat fractures in children? How can you prevent fractures in children? Let’s know more from Dr Amol Sakurkar, a Paediatric Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-10-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>1723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Child Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>ସୁସ୍ଥ ରହିବା ପାଇଁ କ&apos;ଣ ଖାଇବେ? | Diet for Healthy Body | Healthy Eating Tips | Swati Mohapatra</video:title>
      <video:description>A balanced diet should include different foods from all the food groups and include necessary nutrients such as carbohydrates, fat, protein, vitamins, minerals, and water in the right proportions. Eating a balanced diet is essential to maintain a healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s know more from Swati Mohapatra, a Dietician.</video:description>
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      <video:view_count>2954</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-04T00:00:00.000Z</lastmod>
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      <video:title>ઇન્ટર્સ્ટિશલ લંગ ડિસીઝ શું છે? | Interstitial Lung Disease (ILD), in Gujarati | Dr Neel Thakkar</video:title>
      <video:description>Interstitial Lung Disease is a group of disorders affecting the lung&apos;s interstitial, the tissue that supports the air sacs. Interstitial Lung Disease leads to inflammation and scarring, causing breathing difficulties, coughing, and reduced oxygen intake. What causes Interstitial Lung Disease? How to treat Interstitial Lung Disease? Let&apos;s know more from Dr Neel Thakkar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TO2BlCCozrg</video:player_loc>
      <video:publication_date>2024-10-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s2acsmdvhrs</loc>
    <lastmod>2024-10-03T00:00:00.000Z</lastmod>
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      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Amutha Raghupathy, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s2ACSmdVhrs</video:player_loc>
      <video:publication_date>2024-10-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>1175</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-10-03T00:00:00.000Z</lastmod>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Iti Parikh, an Oncologist.</video:description>
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      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? Let&apos;s know more from Samia Anam, a Dietician.</video:description>
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      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease, rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more from Dr Akshay Krishnan, an Audiologist &amp; Speech Pathologist.</video:description>
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      <video:description>Liver is an essential organ of our human body. Keeping your liver healthy is essential for overall well-being, as it plays a key role in detoxifying the body, processing nutrients, and regulating metabolism. So, how can you take care of your liver? Let’s know more from Dr Vishal R Beriwala, a Gastroenterologist.</video:description>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? How to treat Ear Infections? Let&apos;s know more from Dr Sushma Jaiswar, an ENT Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Pruritus is an uncomfortable, irritating sensation that creates an urge to scratch that can involve any part of the body. It can be caused by various factors, including dry skin, allergies, infections, insect bites, or systemic conditions like liver disease or kidney problems. How to Treat Pruritus? Let&apos;s know more from Dr Pragati Gogia Jain, a Dermatologist.</video:description>
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      <video:duration>349</video:duration>
      <video:view_count>244</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. How to treat Back Pain? Let&apos;s know more from Dr Sanjoy Biswas, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-10-01T00:00:00.000Z</video:publication_date>
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      <video:title>हाइपरटेंशन से बचने के लिए कैसा रखें खानपान? | Diet to Prevent Hypertension, Hindi | Dr Santosh Yadav</video:title>
      <video:description>विश्व स्वास्थ्य संगठन (WHO) के मुताबिक विश्व में हर वर्ष लगभग सत्तर लाख लोगों की मृत्यु हाइपरटेंशन यानि उच्च रक्तचाप से होने वाली समस्याओं के कारण हो जाती है। भारत में भी हाई बीपी के मरीज़ों की संख्या काफ़ी बड़ी है। तो इतनी गंभीर बीमारी को लोग नज़रंदाज़ क्यों करते हैं? आप अपने ब्लड प्रेशर को कैसे कंट्रोल कर सकते हैं और कैसा रखें खानपान, बता रहे हैं डॉ संतोष यादव। हाइपरटेंशन से बचने के लिए क्या खाएं, क्या ना खाएं? Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Diet plays a crucial role in controlling High Blood Pressure. How to prevent High Blood Pressure through Diet? How to Control Hypertension? Let’s know more from Dr Santosh Yadav, a Cardiologist. What to eat &amp; what not to prevent Hypertension? in Hindi</video:description>
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      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. But what is Morning Heart Attack? What are the symptoms of Morning Heart Attack? Let’s know more from Dr Lingaraj Nath, an Interventional Cardiologist.</video:description>
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      <video:description>Dyspepsia, also known as indigestion, is a condition characterized by discomfort or pain in the upper abdomen. Symptoms often include bloating, nausea, burping, and a feeling of fullness after eating. What causes Dyspepsia? How to treat Dyspepsia? Let’s know more from Dr Jigar K Patel, a Gastroenterologist.</video:description>
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      <video:description>Back Acne is a prevalent type of Acne that develops on the back, usually the upper back, upper shoulders and lower neck. Back Acne occurs when dead skin cells and oil from the sebaceous glands block pores, causing inflammation and itching. How to treat Back Acne? Can we prevent Back Acne? Let’s know from Dr Ishan Pandya, a Dermatologist.</video:description>
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      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr R Prem Sekar, a Paediatric Cardiologist.</video:description>
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      <video:description>Coronary Artery Disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (Angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? What is the Treatment? Let’s know more from Dr Arun B S, a Cardiologist, MD, DM, DNB.</video:description>
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      <video:view_count>903</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ગ્લિઓમા શું છે? | What is Glioma? In Gujarati | Brain Tumor | Dr Divyeshkumar Ambalal Ahir</video:title>
      <video:description>Glioma is a type of tumor that develops in the glial cells of the brain or spine. Glioma is mostly found in children. What are the symptoms of Glioma? How to treat Glioma? Let&apos;s know more from Dr Divyeshkumar Ambalal Ahir, a Neurosurgeon.</video:description>
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      <video:title>फुफ्फुसांची काळजी कशी घ्यावी? | How to keep your Lungs Healthy? in Marathi | Dr Tarang Kulkarni</video:title>
      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What are the symptoms of Lung Diseases? How to keep your Lungs healthy? Let&apos;s know more from Dr Tarang Kulkarni, a Pulmonologist.</video:description>
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      <video:title>Fatty Liver: How to Treat | Liver Disease Hepatic Steatosis | Symptoms &amp; Prevention | Dr Rahul Shah</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Rahul Shah, a Gastroenterologist &amp; Hepatologist.</video:description>
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      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let&apos;s know more from Dr Bimal Kumar Mandal, an ENT Surgeon.</video:description>
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      <video:publication_date>2024-09-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>343</video:view_count>
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      <video:title>बच्चों में सेरेब्रल पाल्सी: कारण, उपचार | Cerebral Palsy in Children, in Hindi | Dr Amol Sakurkar</video:title>
      <video:description>Cerebral Palsy is a group of neurological disorders that affect movement, posture, and coordination. Cerebral Palsy can be caused due to any injury or infection in the brain of the child during pregnancy or during birth. Due to cerebral palsy, the child may have difficulty in walking, speaking, sitting, eating, and drinking. How to treat Cerebral Palsy in Children? Let&apos;s know more from Dr Amol Sakurkar, a Paediatric Orthopaedic Surgeon.</video:description>
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    <lastmod>2024-09-28T00:00:00.000Z</lastmod>
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      <video:title>ବର୍ସାଇଟିସ୍‌ କ&apos;ଣ?: କାରଣ ଓ ଚିକିତ୍ସା | What is Bursitis? in Odia| Symptoms &amp; Treatment | Dr Alok Prusty</video:title>
      <video:description>Bursitis is the inflammation of a bursa, a small fluid-filled sac that cushions bones, tendons, and muscles near joints. Symptoms include pain, swelling, redness, and limited joint movement. How to treat Bursitis? Let&apos;s know more from Dr Alok Prusty, an Orthopaedic Surgeon.</video:description>
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    <lastmod>2024-09-27T00:00:00.000Z</lastmod>
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      <video:title>હકલાવો કેવી રીતે અટકાવી શકાય? | Stuttering / Stammering, in Gujarati | Treatment | Nirali Shah</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say but have difficulty saying it. How to treat Stuttering? Let’s know more from Nirali Shah, a Speech Language Pathologist.</video:description>
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      <video:publication_date>2024-09-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>198</video:view_count>
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    <lastmod>2024-09-26T00:00:00.000Z</lastmod>
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      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Kaushik Aithal, an Orthopaedic Surgeon.</video:description>
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    <lastmod>2024-09-26T00:00:00.000Z</lastmod>
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      <video:title>રમતગમતની ઇજા: કેવી રીતે સારવાર કરવી | Sports Injury: How to Treat? in Gujarati | Dr Tirth Vyas</video:title>
      <video:description>Sports Injuries can happen to anyone participating in physical activities, not just professional athletes. People of all ages, fitness levels, and skill levels may experience sports-related injuries. Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the symptoms of Sports Injury? How to treat Sports Injury? Let’s know more from Dr Tirth Vyas, a Arthroscopist &amp; Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2024-09-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>41</video:view_count>
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      <video:title>Slipped Disc: How to Treat? | Causes &amp; Symptoms | Prolapsed Disc | Dr Dheeraj Batheja</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Dheeraj Batheja, a Spine &amp; Orthopaedic Surgeon.</video:description>
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    <lastmod>2024-09-26T00:00:00.000Z</lastmod>
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      <video:title>বাচ্চাদের মধ্যে থাইরয়েড রোগ এর লক্ষণ কি? | Thyroid Disorder in Children, in Bangla | Dr Subrata Dey</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. But what are the symptoms of Thyroid Disorder in children? How to Treat Thyroid Disorders in Children? Let&apos;s know more from Dr Subrata Dey, a Paediatric Endocrinologist.</video:description>
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  <url>
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    <lastmod>2024-09-25T00:00:00.000Z</lastmod>
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      <video:title>એચપીવી કેવી રીતે પ્રસારિત થાય છે? | Human Papilloma Virus, in Gujarati | HPV Vaccine | Dr Riya Shah</video:title>
      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let&apos;s know more from Dr Riya Shah, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
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      <video:title>தோரணை திருத்தம்: முக்கியத்துவம்,சீர்மை | Posture Correction, in Tamil | Sundaravalli Jayakumar</video:title>
      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from Sundaravalli Jayakumar, a Physiotherapist.</video:description>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
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      <video:title>ಹಲ್ಲು ಮತ್ತು ಒಸಡುಗಳ ಸೂಕ್ಷ್ಮತೆ: ಚಿಕಿತ್ಸೆ | Gums and Teeth Sensitivity, in Kannada | Dr Divya Devaraju</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Teeth and gum sensitivity occurs when the enamel, which protects your teeth, wears down exposing the sensitive inner layers. It’s often caused by brushing too hard, gum disease, tooth decay, or teeth grinding. Is Sensitivity a sign of weak teeth? How to treat Gum &amp; Teeth Sensitivity? Let&apos;s know more from Dr Divya Devaraju, a Dentist.</video:description>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
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      <video:title>અંડાશયમા ગાંઠ: લક્ષણો અને સારવાર | Ovarian Cyst: Symptoms &amp; Treatment, Gujarati | Dr Krupali Jasani</video:title>
      <video:description>Ovarian Cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Krupali Jasani, a Gynaecologist.</video:description>
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  <url>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
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      <video:title>मेनोपाॅजची लक्षणे कशी दूर करावीत? | Care during Menopause, in Marathi | Dr Esha Chainani</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. How to take care of yourself during Menopause? Let&apos;s know more from Dr Esha Chainani, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pmE8KN_oOQ4</video:player_loc>
      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
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    <lastmod>2024-09-24T00:00:00.000Z</lastmod>
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      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. What is the treatment for Prostate Enlargement? Let&apos;s know more from Dr Aditya Mahesh Gupta, a Urologist, Uro-Oncologist &amp; Andrologist.</video:description>
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      <video:publication_date>2024-09-24T00:00:00.000Z</video:publication_date>
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      <video:description>Diet and exercise are crucial in managing diabetes. A balanced diet regulates blood sugar levels and provides essential nutrients. Physical activity supports weight management, lowers cardiovascular risks, and enhances overall well-being. Together, a healthy diet and consistent exercise are key to effective diabetes management, promoting a healthier lifestyle and preventing complications. Let&apos;s know more from Dr Dipan Saha, a Clinical Pharmacologist.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:description>Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. What causes Potassium Deficiency? How to treat Potassium Deficiency? Let&apos;s know from Dr Aditi Sethi Bhutani, a Medicine Specialist.</video:description>
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      <video:description>A heart attack occurs when blood flow to a part of the heart is blocked, usually by a blood clot, causing damage to the heart muscle. Symptoms include chest pain, shortness of breath, sweating, nausea, and discomfort in the arms, back, neck, or jaw. How to treat Heart Attack? Let’s know more from Dr Jitendra Nath Patnaik, a Cardio Thoracic Surgeon.</video:description>
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      <video:duration>639</video:duration>
      <video:view_count>12758</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Spine Trauma means any injury to the spinal cord or bones in the back. These injuries can range from minor fractures to severe spinal cord damage, potentially leading to paralysis or loss of function below the injury site. Symptoms may include pain, weakness, numbness, or loss of movement. What is Spine Trauma? What are the symptoms &amp; treatment of Spine Trauma? Let’s know more from Dr Sharvil Gajjar, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-09-23T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>326</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Erectile Dysfunction (ED) is also known as impotence. Erectile Dysfunction is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile dysfunction? How to prevent Erectile Dysfunction? Let’s know more from Dr Harshil Chauhan, a Sexologist and Psychiatrist.</video:description>
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      <video:duration>777</video:duration>
      <video:view_count>725</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more about diabetes &amp; diet plan from Mridula Rai, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/22pZtrrbNcU</video:player_loc>
      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>319</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>குழந்தை பருவ உடல் பருமனை குறைப்பது எப்படி? | Obesity in Children, in Tamil | Dr R Prem Sekar</video:title>
      <video:description>Childhood obesity has become a common sight because of today’s lifestyle. Childhood obesity can have some adverse effects on your child’s health such as early diagnosis of diabetes or high blood pressure. Whereas sudden or improperly planned weight loss can be followed by fatigue and constant tiredness. So how can we reduce obesity among children? What kind of diet should be followed? Let&apos;s know more from Dr R Prem Sekar, a Paediatric Cardiologist.</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>782</video:duration>
      <video:view_count>851</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. A mother’s diet during pregnancy helps to support their own wellbeing and supplies the nutrition to the baby that needs to develop and grow. What food should a pregnant woman eat? Let’s know more from Priyanka R, a Dietician.</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>447</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Rosacea is a common skin condition that causes redness, visible blood vessels, and sometimes small, red bumps on the face. It often affects the cheeks, nose, chin, and forehead, and can be mistaken for acne. What causes Rosacea? How to treat Rosacea? Let’s know more from Dr Shikha Shah, a Dermatologist.</video:description>
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      <video:view_count>44</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Insulin resistance occurs when the body&apos;s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. What are the symptoms of Insulin Resistance? How to Treat Insulin Resistance? Let’s know more from Dr Sanchaita Garg, a Diabetologist.</video:description>
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      <video:view_count>302</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:description>Piles or Hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. Who is at risk to develop Piles? How to treat Piles? Let&apos;s know more from Dr Debanjan Mukherjee, a Gastroenterologist.</video:description>
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      <video:duration>699</video:duration>
      <video:view_count>343</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s know more from Dr Richi Khandelwal, a Gynaecological Oncologist.</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
      <video:duration>1037</video:duration>
      <video:view_count>855</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In Osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Sunil Kumar Dash, an Orthopaedic Surgeon</video:description>
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      <video:publication_date>2024-09-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>8305</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-09-20T00:00:00.000Z</lastmod>
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      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Nilay Shah, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8sh_G0CJcVk</video:player_loc>
      <video:publication_date>2024-09-20T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>744</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
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      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Kaushik Aithal, an Orthopaedic Surgeon.</video:description>
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      <video:duration>343</video:duration>
      <video:view_count>5193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-19T00:00:00.000Z</lastmod>
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      <video:description>A healthy diet plays a crucial role in boosting immunity. Nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins provide essential vitamins and minerals, which strengthen the immune system. A balanced diet improves overall health, making it easier for the body to defend itself against diseases. How to Boost Immunity? Which nutrients are essential for your overall health? Let’s know more from Rupam Medhi, a Dietician.</video:description>
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      <video:title>ડેન્ડ્રફ: કારણ, સારવાર શું છે? | Dandruff: Treatment &amp; Prevention, in Gujarati | Dr Malhar Shah</video:title>
      <video:description>Dandruff is a scalp condition characterized by the flaking and itching of the skin on the scalp. Dandruff occurs when the skin cells on the scalp shed more quickly than usual, leading to visible white or yellow flakes. Dandruff can be caused by several factors, including dry skin, oily skin, fungal infections, and sensitivity to hair products. How to treat Dandruff? Let&apos;s know more from Dr Malhar Shah, a Dermatologist.</video:description>
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      <video:title>Tinnitus: Causes, Symptoms &amp; Treatment | Ringing in the Ear | Dr Krishna Vora</video:title>
      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Dr Krishna Vora, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:title>কাঁধের ব্যথা: উপশম এবং চিকিত্সা | Shoulder Pain: How to Treat? in Bangla | Dr Vikrant Sinha Roy</video:title>
      <video:description>Shoulder Pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, shoulder joint. Causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. How to Treat Shoulder Pain? Let’s know more from Dr Vikrant Sinha Roy, an Orthopaedic Surgeon.</video:description>
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      <video:title>સાંભળવાની ખોટ માટે કેટલીક સારવાર શું છે? | Hearing Loss: How to Treat? in Gujarati | Dr Esha Pandya</video:title>
      <video:description>Hearing Loss is a condition characterized by a partial or total inability to hear sounds. Hearing Loss can occur at any age and may be caused by various factors including exposure to loud noises, genetics, and medical conditions. What are the symptoms of Hearing Loss? How to treat Hearing Loss? Let&apos;s know more from Dr Esha Pandya, an ENT Surgeon.</video:description>
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      <video:title>குழந்தைகளின் பல் சொத்தை: என்ன செய்வது? | Oral Cavities in Children, in Tamil | Dr Ivan Obadiah</video:title>
      <video:description>Oral Cavities, also known as Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? Let’s know more from Dr Ivan Obadiah, a Paediatric Dentist.</video:description>
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      <video:title>ಮಗುವಿನ ಬಾಯಿ ಹೇಗೆ ಸ್ವಚ್ಛಗೊಳಿಸಲು? | How to Clean Your Child&apos;s Mouth? in Kannada | Dr Divya Devaraju</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth of a Child? What are the parental tips for Oral Care of Newborns? Let&apos;s know more from Dr Divya Devaraju, a Dentist.</video:description>
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      <video:title>মূৰৰ বিষ : উপচাৰ আৰু প্ৰতিৰোধ | Headache: Types &amp; Treatment, in Assamese | Dr Dibjyojyoti Bora</video:title>
      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. Why is Headache a cause for concern? How to get relief from Headache? Let&apos;s know more from Dr Dibyojyoti Bora, a Neurosurgeon.</video:description>
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      <video:title>પેશાબમાં ચેપ/ યુરિન ઈન્ફેક્શન: સારવાર | Urine Tract Infection (UTI), in Gujarati | Dr Sagar Joshi</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Sagar Joshi, a Urologist.</video:description>
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      <video:title>అతి చురుకైన మూత్రాశయానికి చికిత్స | Overactive Bladder, in Telugu | Dr Krishna Karthik Kaipa</video:title>
      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s know more from Dr Krishna Karthik Kaipa, a Urologist.</video:description>
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      <video:title>Kidney Failure: How to Treat? | Causes &amp; Symptoms | Renal Failure | Dr Manish Singla</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. However, in such cases kidney transplantation offers a renewed chance to have a healthier life, improved quality of life, and reduced reliance on dialysis. What is the Treatment for Kidney Failure? When does a patient need a Kidney Transplant? Let&apos;s know more from Dr Manish Singla, a Nephrologist.</video:description>
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      <video:title>চক্ষুদান: এটা কিভাবে হয়? | Who can Donate their Eyes? in Bangla | Eye Donation | Dr Sohini Mandal</video:title>
      <video:description>Eye donation is an incredible way to give the gift of sight and transform lives. It involves donating one’s eyes after death to help restore vision for someone in need. The corneas, which are the clear front part of the eye, are usually transplanted to people with damaged or diseased corneas, helping them regain their sight. Let&apos;s know more about Eye Donation from Dr Sohini Mandal, an Ophthalmologist.</video:description>
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      <video:description>Glomerulonephritis is a kidney disorder characterized by inflammation of the glomeruli, the tiny filtering units within the kidneys. This inflammation impairs the kidneys&apos; ability to filter waste and excess fluids from the blood effectively. What are the symptoms of Glomerulonephritis? How to treat Glomerulonephritis? Let’s know more from Dr Virendra Chauhan, a Nephrologist.</video:description>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy Heart? How to keep your Heart Healthy? Let&apos;s know more from Swati Mohapatra, a Dietician.</video:description>
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    <lastmod>2024-09-16T00:00:00.000Z</lastmod>
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      <video:title>મૂત્રાશયનું કેન્સર: કારણો અને સારવાર | Urinary Bladder Cancer, in Gujarati | Dr Deval Parikh</video:title>
      <video:description>Bladder Cancer is a type of cancer that starts in the cells of the Urinary Bladder. Early detection is crucial for better treatment outcomes in Bladder Cancer. Symptoms include blood in the urine (hematuria), frequent urination, pain during urination, and lower back pain. What are the causes of Bladder Cancer? How to treat Bladder Cancer? Let&apos;s know more from Dr Deval Parikh, a Urologist. Prevention of Urinary Bladder Cancer, in Gujarati (4 :30)</video:description>
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    <lastmod>2024-09-15T00:00:00.000Z</lastmod>
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      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. What are the types of Headaches? How to get relief from Headache? Let&apos;s know more from Dr Divyeshkumar Ambalal Ahir, a Neurosurgeon.</video:description>
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    <lastmod>2024-09-14T00:00:00.000Z</lastmod>
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      <video:description>Conjunctivitis or Pink Eye is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Amudha Raghupathy, an Ophthalmologist.</video:description>
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      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of frozen shoulder and how can it be treated? Let’s know more from Dr Kaushik Aithal, an Orthopaedic Surgeon.</video:description>
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      <video:description>A healthy diet is key to controlling cholesterol levels. Maintaining a balanced diet not only controls cholesterol but also promotes heart health, reducing the risk of cardiovascular diseases. So, what to eat &amp; avoid to maintain Cholesterol level? Let’s know more from Rupam Medhi, a Dietician.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>235</video:view_count>
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      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr Devesh Joshi, a Paediatrician.</video:description>
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      <video:publication_date>2024-09-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>131</video:view_count>
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      <video:title>ప్రీ మెచ్యూర్ బేబీ: సంరక్షణ | Preterm / Premature Baby Care, in Telugu | Dr S Kalyan Kunchapudi</video:title>
      <video:description>When babies are born before the completion of 37 weeks (about 8 and a half months) of pregnancy they are called premature babies. Premature newborns may require additional nursery care. How should we take special care of Premature infants? Let&apos;s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:duration>877</video:duration>
      <video:view_count>1091</video:view_count>
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      <video:title>इओसिनोफिल्समध्ये वाढ कशी रोखायची? | Eosinophilia in Marathi | Eosinophil Test | Dr Pradnya Kale Jain</video:title>
      <video:description>Eosinophils are a type of white blood cell that play an important role in the body&apos;s immune response. Eosinophils also contribute to allergic reactions and asthma by releasing inflammatory substances in response to allergens. The Eosinophil count is the blood test conducted to measure the Eosinophils number in the body. When to do the Eosinophil count test? How to lower the Eosinophil count? Let us know from Dr Pradnya Kale Jain, a Pathologist.</video:description>
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      <video:view_count>1869</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:description>Joint pain can affect various parts of the body, including the knees, hips, shoulders, and hands. It can be caused by injury, inflammation, over exertion, or underlying medical conditions. Proper diagnosis and treatment are crucial to manage joint pain effectively. So, how to treat Joint Pain? Who is more likely to experience Joint Pain? Let’s know more from Dr Kiran Shankar Roy, an Orthopaedic Surgeon.</video:description>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? How important is sunscreen for Melasma? Let&apos;s know more from Dr Rohan Bhattacharjee, a Dermatologist. Difference between Melasma &amp; other Hyperpigmentation, in Bangla (0;33)</video:description>
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      <video:duration>245</video:duration>
      <video:view_count>565</video:view_count>
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      <video:description>The kidneys are vital organs that filter waste and excess fluids from the blood, converting them into urine. They help regulate fluid balance, remove toxins, and maintain a stable internal environment. Who is at high risk for Kidney Diseases? How to know if Kidneys are not functioning well? Let’s know more from Dr Virendra Chauhan, a Nephrologist.</video:description>
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      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Priyabrata Das, a Urologist.</video:description>
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      <video:view_count>2019</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let us know more about the Routine Immunization from Dr Fenil Thakkar, a Paediatrician.</video:description>
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    <lastmod>2024-09-12T00:00:00.000Z</lastmod>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Sagar K V, an Orthopaedician.</video:description>
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      <video:publication_date>2024-09-12T00:00:00.000Z</video:publication_date>
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      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the symptoms of Dehydration? How to treat Dehydration? Let’s know more from Dr Parth Shailesh Shah, a Medicine Specialist.</video:description>
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      <video:view_count>156</video:view_count>
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    <lastmod>2024-09-12T00:00:00.000Z</lastmod>
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      <video:description>Nosebleeds, also known as Epistaxis, usually result from the rupture of blood vessels inside the nose due to sudden injury to the nose, humidity, or certain medical conditions like hypertension, liver diseases etc. How to treat Nosebleed? Let&apos;s know more from Dr Krishna Vora, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Rohit Kumar, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KetP4xa9XqA</video:player_loc>
      <video:publication_date>2024-09-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>276</video:view_count>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Vivek Mehta, a Paediatrician.</video:description>
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      <video:title>குழந்தைகளில் வயிற்றுப்போக்கு சிகிச்சை| Diarrhoea in Children, in Tamil| Loose Motion | Dr R V Aarthy</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr R V Aarthy, a Paediatrician.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>242</video:view_count>
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      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What does a person with a gas problem have to eat &amp; avoid? Let’s know more from Priyanka R, a Dietician.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>178</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>ધાધર માટે મની સાવચેતી રાખવી જોઈએ | Ringworm/ Fungal Infection, in Gujarati | Dr Ishan Pandya</video:title>
      <video:description>Ringworm is a common fungal infection that affects the skin, scalp, or nails. It appears as a red, circular rash with clearer skin in the middle, often causing itching, scaling, and discomfort. It is spread by skin-to-skin contact. What are the symptoms of Ringworm? How to treat Ringworm Infection? Let&apos;s know more from Dr Ishan Pandya, a Dermatologist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>374</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tYonD_0JQ1Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>చిగుళ్ళ సున్నితత్త్వం: ఎలా చికిత్స చేయాలి? | Gum Disease: How to Prevent? in Telugu | Dr K Amruth</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr K Amruth, a Dentist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:title>डोकेदुखी: प्रकार, कारणे, उपचार | Headaches: Types &amp; Treatment, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. What are the types of Headaches? How to get relief from Headache? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>1627</video:duration>
      <video:view_count>684</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O-hjufEcQlg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Potassium Deficiency: How to Overcome? | Symptoms &amp; Treatment | Dr Sanchaita Shah</video:title>
      <video:description>Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. What causes Potassium Deficiency? How to treat Potassium Deficiency? Let&apos;s know from Dr Sanchaita Shah, a Diabetologist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>394</video:duration>
      <video:view_count>165</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iotusiyT7DA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যাম্বলিওপিয়া কি? | Amblyopia / Lazy Eye, in Bangla | Symptoms &amp; Treatment | Dr Sayantan Ghosh</video:title>
      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr Sayantan Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iotusiyT7DA</video:player_loc>
      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>2618</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZpN5onZnkCU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब्ज़ से बचने के लिए क्या करें? | Prevention of Constipation, in Hindi | Dr Neda Mohammad</video:title>
      <video:description>कब्ज़ होने का मतलब है कि आप सामान्य से कम मल त्याग रहे हैं। लगभग हर किसी को कभी न कभी कब्ज़ की परेशानी हो ही जाती है । लेकिन तीन या इससे अधिक दिनों तक शौच नहीं करना एक बहुत लंबा समय होता है। कब्ज़ के लक्षण क्या हैं? किन्हें कब्ज़ होने की संभावना अधिक होती है? क्या जीवनशैली में बदलाव वास्तव में कब्ज़ से छुटकारा पाने में मदद कर सकता है और इससे क्या जटिलताएं हो सकती हैं? आइए जानते हैं जनरल फिज़िशियन डॉ निदा मोहम्मद से। कब्ज़ से बचने के लिए क्या करें? Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let&apos;s know more from Dr Neda Mohammad, a General Physician. Prevention of Constipation, in Hindi</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
      <video:duration>257</video:duration>
      <video:view_count>1096</video:view_count>
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    <lastmod>2024-09-10T00:00:00.000Z</lastmod>
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      <video:title>ଗଳା ଦରଜ ହେଉଛି କି? | Throat Infection / Pharyngitis: How to Treat? in Odia | Dr Rohit Agrawala</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Rohit Agrawala, an ENT Specialist.</video:description>
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      <video:publication_date>2024-09-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>19349</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-09-09T00:00:00.000Z</lastmod>
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      <video:title>ફેફસાનું કેન્સર: લક્ષણો શું છે? | Lung Cancer: Symptoms &amp; Treatment, in Gujarati | Dr Neel Thakkar</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Neel Thakkar, a Pulmonary &amp; Critical Care Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Owt_VbvDiXE</video:player_loc>
      <video:publication_date>2024-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>973</video:duration>
      <video:view_count>1907</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-08T00:00:00.000Z</lastmod>
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      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. Symptoms of Asthma include wheezing, coughing, chest tightness, and shortness of breath. How to treat Asthma? Let’s know more from Dr Nikita Rajguru, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hzBML7HNE9I</video:player_loc>
      <video:publication_date>2024-09-08T00:00:00.000Z</video:publication_date>
      <video:duration>935</video:duration>
      <video:view_count>2028</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
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      <video:title>ಚಿಕನ್ಪಾಕ್ಸ್: ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Treatment of Chicken Pox, in Kannada | Dr Rakshith SC</video:title>
      <video:description>Chickenpox is an infectious disease that causes fever, headache, itchy rashes, etc. People who come in contact with a person with Chickenpox are likely to be infected. What are the symptoms of Chickenpox? Can we prevent Chickenpox? Let’s know more from Dr Rakshith SC, A General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sy-ebW7ojMw</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>31169</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>જો તમને સાપ કરડે તો તમારે તરત શું કરવું જોઈએ? | Treatment of Snake Bite, in Gujarati | Dr Jay Mehta</video:title>
      <video:description>Snake Bite is a medical emergency, and it should be taken seriously. The bite of venomous snakes can be fatal if not treated quickly and carefully. What are the symptoms of Snake bite? What is the first aid for a Snake Bite? Let’s know more from Dr Jay Mehta, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y4W4BniEong</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>396</video:duration>
      <video:view_count>421</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
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      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms include a cough with phlegm, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L_aJdiZi_1U</video:player_loc>
      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>835</video:duration>
      <video:view_count>442</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-09-07T00:00:00.000Z</lastmod>
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      <video:description>A Lipid Profile Test is a blood test that measures the levels of specific lipids in your blood to help assess your risk of cardiovascular disease. The is also known as Cholesterol Test, or Lipid Panel. It measures the levels of four different types of Cholesterol and Triglycerides. Why do we need Lipid Profile Test? Let&apos;s know more from Dr Pradnya Kale Jain, a Pathologist.</video:description>
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      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can diabetes cause Kidney Failure? What are the symptoms of Diabetic Kidney Disease? How to treat Diabetic Kidney Disease? Let&apos;s know more from Dr Manish Singla, a Nephrologist.</video:description>
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      <video:title>দাদ সংক্রমণ: লক্ষণ, চিকিৎসা কি? | Ringworm Infection/ Fungal Infection, in Bangla | Dr Srutee Barman</video:title>
      <video:description>Ringworm is a common fungal infection that affects the skin, scalp, or nails. It appears as a red, circular rash with clearer skin in the middle, often causing itching, scaling, and discomfort. It is spread by skin-to-skin contact. What are the symptoms of Ringworm? How to treat Ringworm Infection? Let&apos;s know more from Dr Srutee Barman, a Dermatologist.</video:description>
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      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
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      <video:title>स्वस्थ किडनी के लिए पानी की मात्रा | Water for a Healthy Kidney, in Hindi | Dr Virendra Chauhan</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Is excess water harmful for kidney? Let&apos;s know more from Dr Virendra Chauhan, a Nephrologist.</video:description>
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      <video:publication_date>2024-09-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>1059</video:view_count>
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      <video:title>କେତେବେଳେ କରାଯାଏ କର୍ଣ୍ଣିଆ ଟ୍ରାନ୍ସପ୍ଲାଣ୍ଟ? | Eye (Cornea) Transplant, in Odia | Dr Amrita Mohanty</video:title>
      <video:description>The Cornea is the clear, outer layer at the front of the eye that covers the iris and pupil. The Cornea also protects the eye from dirt, germs, and injury. A cornea transplant is typically done when the cornea becomes damaged or diseased, impairing vision or causing pain that cannot be treated with other methods. Let&apos;s know more about Cornea Transplant from Dr Amrita Mohanty, an Ophthalmologist.</video:description>
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    <lastmod>2024-09-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/iL8pVtIP5Dk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટિનીટસ: તેમાંથી કેવી રીતે છુટકારો મેળવવો? | Tinnitus/ Ringing in Ears, Gujarati | Dr Nirali Chauhan</video:title>
      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Dr Nirali Chauhan, an ENT Specialist.</video:description>
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    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
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      <video:title>ಆಸ್ಟಿಯೊಪೊರೋಸಿಸ್ ಎಂದರೇನು? | Osteoporosis in Kannada | Weak Bones: Symptoms, Treatment | Dr Sagar K V</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to prevent Osteoporosis? Let’s know more from Dr Sagar K V, an Orthopaedician.</video:description>
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      <video:publication_date>2024-09-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>2662</video:view_count>
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    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/0Zl3mWYnZG0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডিমেনচিয়া : উপচাৰ আৰু প্ৰতিৰোধ | Dementia, in Assamese | Memory Loss | Dr Dibjyojyoti Bora</video:title>
      <video:description>Dementia refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know more from Dr Dibyojyoti Bora, a Neurosurgeon.</video:description>
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      <video:view_count>591</video:view_count>
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    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SRVU4Btr5T4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગર્ભાવસ્થામાં થાઇરોઇડ: સારવાર શું છે? | Thyroid Disorder during Pregnancy, in Gujarati| Dr Ravi Shah</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat Thyroid Disorder during Pregnancy? Let&apos;s know more from Dr Ravi Shah, an Endocrinologist.</video:description>
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      <video:publication_date>2024-09-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>1410</video:view_count>
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    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
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      <video:title>Rib Fracture: What to Do &amp; What Not? | Broken Ribs Treatment | Dr Ramkinkar Jha</video:title>
      <video:description>Rib Fracture occurs when one of the bones in the rib cage cracks or breaks. Rib Fracture occurs due to trauma, such as a fall, accident, or direct blow to the chest. Symptoms include pain, difficulty breathing, and tenderness over the injured area. Could a Chest Injury lead to a Rib Fracture? How to Treat Rib Fracture? Let’s know more from Dr Ramkinkar Jha, an Orthopaedic Surgeon.</video:description>
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    <lastmod>2024-09-05T00:00:00.000Z</lastmod>
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      <video:title>অস্টিওপোরোসিস: কি আদৌ প্রতিরোধ করা যায়? | Osteoporosis: How to Treat? in Bangla | Dr Abhijit Sen</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Abhijit Sen, an Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v3LYEptvsGw</video:player_loc>
      <video:publication_date>2024-09-05T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-09-04T00:00:00.000Z</lastmod>
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      <video:title>ગર્ભાશય પ્રોલેપ્સ શું છે? | What is Uterine Prolapse? in Gujarati | Treatment | Dr Jaydeep Hindocha</video:title>
      <video:description>Uterine prolapse occurs when the uterus slips from its normal position and descends into the vaginal canal due to weakened pelvic floor muscles and ligaments. Symptoms include pelvic pressure, urinary incontinence, difficulty with bowel movements, and noticeable bulging in the vagina. How to treat Uterine Prolapse? Let&apos;s know more from Dr Jaydeep Hindocha, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cGrpGfSLy6M</video:player_loc>
      <video:publication_date>2024-09-04T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-09-03T00:00:00.000Z</lastmod>
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      <video:title>ಋತುಬಂಧ ಏಕೆ ಸಂಭವಿಸುತ್ತದೆ? | Care during Menopause, in Kannada | Dr Nikhita B Vadvadgi</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Nikhita B Vadvadgi, a Gynaecologist.</video:description>
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    <lastmod>2024-09-03T00:00:00.000Z</lastmod>
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      <video:title>ફ્રોઝન શોલ્ડર્સ માટે ફિઝિયોથેરાપી | Physiotherapy for Frozen Shoulder | Dr Himadri Brahmbhatt</video:title>
      <video:description>Frozen Shoulder, also called Adhesive Capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Dr Himadri Brahmbhatt, a Physiotherapist.</video:description>
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      <video:view_count>300</video:view_count>
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    <lastmod>2024-09-03T00:00:00.000Z</lastmod>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? Let&apos;s know more from Dr K Amruth, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rJyBMcdbl_4</video:player_loc>
      <video:publication_date>2024-09-03T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-09-03T00:00:00.000Z</lastmod>
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      <video:title>अपस्माराचा धोका कोणाला आहे? | Treatment of Epilepsy/ Seizure, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qzU1nBVk_Yo</video:player_loc>
      <video:publication_date>2024-09-03T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-09-03T00:00:00.000Z</lastmod>
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      <video:description>Often water gets into the ear while taking a bath. But sometimes it becomes very difficult to remove water from the ear, due to which there is also a fear of infections. How to get water out from Ears? Let&apos;s know more from Dr Keya Shah Agrawal, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ULGp7nVT0PY</video:player_loc>
      <video:publication_date>2024-09-03T00:00:00.000Z</video:publication_date>
      <video:duration>315</video:duration>
      <video:view_count>103</video:view_count>
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      <video:description>Uterine Cancer occurs when abnormal cells develop in the uterus and begin growing out of control. Symptoms include abnormal vaginal bleeding, pelvic pain, and weight loss. How to treat Uterine Cancer? Let’s know more from Dr Sudip Haldar, a Surgical Oncologist.</video:description>
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      <video:title>अन्न नलिका के कैंसर का इलाज | Esophageal Cancer: How to Treat? in Hindi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Esophageal Cancer develops in the esophagus, the tube connecting the throat and stomach. Symptoms often include difficulty swallowing, chest pain, weight loss, and heartburn. What are the causes of Esophageal cancer? How to treat Esophageal cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:title>ଚକ୍ଷୁଦାନ: କିଏ କରିପାରିବେ? | Who can Donate their Eyes? in Odia | Eye Donation | Dr Sujata Das</video:title>
      <video:description>Eye donation is an incredible way to give the gift of sight and transform lives. It involves donating one’s eyes after death to help restore vision for someone in need. The corneas, which are the clear front part of the eye, are usually transplanted to people with damaged or diseased corneas, helping them regain their sight. Let&apos;s know more about Eye Donation from Dr Sujata Das, an Ophthalmologist. The National Eye Donation Fortnight is celebrated every year from August 25 to September 8, to raise awareness about the importance of Eye Donation.</video:description>
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      <video:title>કોણ પીએમએસ અનુભવે છે? | How to manage PMS (Premenstrual Syndrome)? in Gujarati | Dr Rajvi Soni</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Rajvi Soni, a Gynaecologist.</video:description>
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      <video:title>બાળકોમાં પેશાબની નળીઓનો વિસ્તાર ચેપ | Urine Infection in Children, in Gujarati | Dr Rachit Shah</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the symptoms of Urinary Tract Infections in Children? How to treat UTI in Children? Let’s know more from Dr Rachit Shah, a Paediatrician.</video:description>
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      <video:title>ಕ್ಯಾಲ್ಸಿಯಂ ಕೊರತೆಗೆ ಚಿಕಿತ್ಸೆ ನೀಡುವುದು ಹೇಗೆ? | Calcium Deficiency, in Kannada | Dr Mounesh Pattar</video:title>
      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium Deficiency? How to treat Calcium Deficiency? Let’s know more from Dr Mounesh Pattar, a General Physician.</video:description>
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      <video:title>સ્તન કેન્સર: લક્ષણો, સારવાર | Breast Cancer: How to Detect? in Gujarati | Mammogram | Dr Iti Parikh</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? What is the treatment for Breast Cancer? Let’s know more from Dr Iti Parikh, an Oncologist.</video:description>
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      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr S Kalyan Kunchapudi, a Paediatrician.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Pradnya Kale Jain, a Pathologist.</video:description>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Gunjan Baweja, a Paediatrician.</video:description>
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      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Kallol Paul, an Allergist &amp; Immunologist.</video:description>
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      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. It happens when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Parmatma Maurya, a Neuro &amp; Spinal Surgeon.</video:description>
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      <video:description>Tubal Blockage occurs when the fallopian tubes, which connect the ovaries to the uterus, become blocked or damaged. This can be caused by infections, pelvic inflammatory disease (PID), endometriosis, or scar tissue. What are the symptoms of Tubal Blockage? How to treat Tubal Blockage? Let&apos;s know more from Dr Monika Gupta, a Gynaecologist. Diagnosis of Tubal Blockage, in Odia (3;41)</video:description>
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    <lastmod>2024-08-30T00:00:00.000Z</lastmod>
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      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. Gingivitis causes irritation, redness, and swelling of the gums, which may be tender or bleed easily. How is Gingivitis treated? How to keep gums healthy in Children? Let&apos;s know more from Dr Bhagyashree Bhatt, Paediatric Dentist.</video:description>
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    <lastmod>2024-08-29T00:00:00.000Z</lastmod>
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      <video:title>ನಾಯಿ ಕಚ್ಚಿದರೆ ಏನು ಮಾಡಬೇಕು? | Treatment of Dog Bite, in Kannada | Dr Rakshith SC</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Rakshith SC, a General Physician.</video:description>
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      <video:title>ફ્રોઝન શોલ્ડરની સારવાર કેવી રીતે કરી શકાય? | Treatment of Frozen Shoulder, Gujarati| Dr Anshul Patel</video:title>
      <video:description>Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. So, what are the different causes of Frozen Shoulder? How to treat Frozen Shoulder? Let’s know more from Dr Anshul Patel, an Orthopaedic Surgeon.</video:description>
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      <video:title>Chronic Constipation: Symptoms &amp; Treatment | Tips to get Relief from Constipation | Dr Samrat Jankar</video:title>
      <video:description>Chronic constipation is a long-term condition characterized by infrequent bowel movements, typically fewer than three per week, and difficulty passing stools. Symptoms include hard, dry, or lumpy stools, straining, and a sensation of incomplete evacuation. How to treat Chronic Constipation? Let’s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
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      <video:title>হার্ট অ্যাটাক: চিকিৎসা কিভাবে করা হয়? | Heart Attack: How to Treat? in Bangla | Dr Binayak Chanda</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s know more about Prevention of Heart Attack from Dr Binayak Chanda, a Cardiothoracic Surgeon.</video:description>
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    <lastmod>2024-08-28T00:00:00.000Z</lastmod>
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      <video:title>શૌચાલયની તાલીમ શા માટે મહત્વપૂર્ણ છે? | Toilet Training for Children, in Gujarati | Dr Rachit Doshi</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Rachit Doshi, a Paediatrician.</video:description>
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      <video:view_count>72</video:view_count>
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    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
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      <video:title>ಜನರು ಏಕೆ ಅನಿಯಮಿತ ಅವಧಿಗಳನ್ನು ಹೊಂದಿದ್ದಾರೆ? | Irregular Periods, in Kannada | Dr Nikhita B Vadvadgi</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Nikhita B Vadvadgi, a Gynaecologist.</video:description>
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      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>503</video:duration>
      <video:view_count>2786</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/lalcjcxnxrq</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lalCJCxnxrQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>શીઘ્ર સ્ખલન: કારણો અને સારવાર | Premature Ejaculation: How to Treat? in Gujarati| Dr Harshil Chauhan</video:title>
      <video:description>Premature Ejaculation is a sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused due to multiple factors. What causes Premature Ejaculation? How to treat Premature Ejaculation? Let’s know more from Dr Harshil Chauhan, a Sexologist and Psychiatrist.</video:description>
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      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>315</video:view_count>
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  <url>
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    <video:video>
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      <video:title>फोटोफोबिया/ प्रकाश सहन न होणे: काय आहे? | Light Sensitivity Photophobia, Marathi | Dr Meena Bapayee</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Meena Bapayee, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>743</video:duration>
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    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Pus in the Ear / Ear Infection: How to Treat? | Ear Discharge | Dr Jas Simran Singh Bhatia</video:title>
      <video:description>Pus Formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Pus in the Ear? Let&apos;s know more from Dr Jas Simran Singh Bhatia, an ENT, Head &amp; Neck Surgeon</video:description>
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      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>138</video:duration>
      <video:view_count>1246</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XtiPqOvcFLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফ্যাটি লিভার: চিকিৎসা কিভাবে করা হয়? | Treatment of Fatty Liver, Bangla | Dr Debanjan Mukherjee</video:title>
      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Debanjan Mukherjee, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-08-27T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>347</video:view_count>
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      <video:tag>Liver Health</video:tag>
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    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
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      <video:title>त्वचा के कैंसर: लक्षण और इलाज | Skin Cancer: Symptoms &amp; Treatment, Hindi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Skin cancer is the abnormal growth of skin cells, often due to prolonged exposure to ultraviolet (UV) radiation from the sun or tanning beds. Symptoms include changes in moles or skin lesions, such as size, shape, color, or texture. What are the causes Skin Cancer? How to treat Skin Cancer? Let’s know more from Dr Kshitij Arun Manerikar, a Oncosurgeon.</video:description>
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      <video:view_count>83412</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/qtedf2d6ega</loc>
    <lastmod>2024-08-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QtEDF2d6EGA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ଅତ୍ୟଧିକ ଯନ୍ତ୍ରଣା: ଚିକିତ୍ସା କ&apos;ଣ? | Dysmenorrhea, in Odia | Dr Bharat Bhusan</video:title>
      <video:description>Dysmenorrhea refers to painful menstrual cramps that occur just before or during menstruation. Symptoms include lower abdominal pain, aching, and sometimes nausea, diarrhoea, or headaches. How to treat Dysmenorrhea? Let’s know more from Dr Bharat Bhusan, a Gynaecologist.</video:description>
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    <lastmod>2024-08-26T00:00:00.000Z</lastmod>
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      <video:title>ગર્ભવતી થવાનો યોગ્ય સમય અને ઉંમર શું છે? | Right Time to get Pregnant, in Gujarati | Dr Juhi Patel</video:title>
      <video:description>Getting pregnant at the right age and staying healthy before conception helps ensure a healthy baby. Living a balanced life and being emotionally ready also supports a good pregnancy. If you are planning for a baby, then what is the right time &amp; age to get pregnant? Let’s know more from Dr Juhi Patel, a Gyanecologist.</video:description>
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      <video:publication_date>2024-08-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>225</video:view_count>
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    <lastmod>2024-08-25T00:00:00.000Z</lastmod>
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      <video:title>આંખની લાલાશની સારવાર શું છે? | Treatment of Redness in Eye, in Gujarati | Eye Care | Dr Palak Modi</video:title>
      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr Palak Modi, an Ophthalmologist.</video:description>
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      <video:view_count>428</video:view_count>
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    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:title>ಆಹಾರ ವಿಷದ ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Food Poisoning: How to Treat? in Kannada | Dr Mounesh Pattar</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Mounesh Pattar, a General Physician.</video:description>
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      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>3372</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/nlsdlmhi23k</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:title>ডেংগু: কাৰণ আৰু প্ৰতিৰোধ | Dengue in Assamese | Treatment &amp; Prevention | Dr Aditya Goenka</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Aditya Goenka, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nLsdLMhi23k</video:player_loc>
      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>1154</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/arbryvth1bc</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:title>ખરજવું શું છે અને તે શા માટે થાય છે? | Eczema: How to Treat? in Gujarati | Symptoms | Dr Hiral Patel</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. Eczema is not a communicable disease. What causes Eczema? How to treat Eczema? Let’s know more from Dr Hiral Patel, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aRbrYvTh1bc</video:player_loc>
      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>479</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/e0vdndcwuei</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>నోటి దుర్వాసన: చికిత్స ఏమిటి? | Bad Breath / Halitosis: How to Treat? in Telugu | Dr K Amruth</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat bad breath? Let&apos;s know more about the causes and preventive measures for Bad Breath from Dr K Amruth, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/E0VdnDcWUEI</video:player_loc>
      <video:publication_date>2024-08-24T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>240</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bx3ucs5l_eq</loc>
    <lastmod>2024-08-24T00:00:00.000Z</lastmod>
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      <video:title>ब्रेन स्ट्रोकची कारणे कोणती? | Brain Stroke: Know the Symptoms, in Marathi | Dr Yatin C Sagvekar</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Yatin C Sagvekar, a Neurologist.</video:description>
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      <video:title>Sleep Apnea: All you Need to Know | Snoring / Sleep Disorder: Treatment | Dr Priyanka Hardikar</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Priyanka Hardikar, an ENT Specialist.</video:description>
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      <video:view_count>100</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ইনসুলিন: কিভাবে ব্যবহার করা হয়? | Insulin: Types, Uses &amp; Myths, in Bangla | Dr Dipan Saha</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s know more from Dr Dipan Saha, a Clinical Pharmacologist</video:description>
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      <video:view_count>710</video:view_count>
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      <video:title>गर्भनिरोधक उपाय: किन्हें इस्तेमाल करना चाहिए? | Contraception, in Hindi | Dr Kriti Srivastava</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. Let&apos;s know more about Contraception from Dr Kriti Srivastava, a Gynaecologist.</video:description>
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      <video:tag>Child Health</video:tag>
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    <video:video>
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      <video:title>ଗର୍ଭଧାରଣ ପ୍ଲାନ୍‌ କରିବା ପୂର୍ବରୁ କ&apos;ଣ କରିବେ? | How to prepare for Pregnancy? in Odia | Dr Shibani Devi</video:title>
      <video:description>Every couple needs a healthy baby. For a healthy baby getting pregnant at the right time is very important. If you are planning for a baby, then what is the right time to get pregnant? What to do before planning for the baby? Let’s know more from Dr Shibani Devi, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>11394</video:view_count>
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    <lastmod>2024-08-23T00:00:00.000Z</lastmod>
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      <video:title>દીર્ઘકાલીન ઉધરસ: તે શા માટે થાય છે? | Chronic Cough: How to Treat? in Gujarati | Dr Kamal Kava</video:title>
      <video:description>A Chronic Cough is one that has persisted for more than eight weeks. Cough may be caused for various reasons, and there are many conditions where it can become worse. What are the causes of Chronic Cough? How to treat Chronic Cough? Let&apos;s know more from Dr Kamal Kava, a Pulmonologist.</video:description>
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      <video:publication_date>2024-08-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>113</video:view_count>
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    <lastmod>2024-08-21T00:00:00.000Z</lastmod>
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      <video:title>બાળકોમાં અસ્થમા: કારણ, સારવાર | Asthma in Children: Causes, Treatment, in Gujarati| Dr Khushboo Shah</video:title>
      <video:description>Asthma in children is a chronic condition that causes the airways to become inflamed, leading to symptoms like wheezing, coughing, and shortness of breath. It can be triggered by allergens, infections, exercise, or environmental factors. Let&apos;s know more about causes, symptoms &amp; treatment of Asthma in Children from Dr Khushboo Shah, a Pulmonologist.</video:description>
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      <video:publication_date>2024-08-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>132</video:view_count>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:title>ಹೈಪೊಟೆನ್ಷನ್ಗೆ ಯಾವುದೇ ಚಿಕಿತ್ಸೆ ಇದೆಯೇ? | Hypotension/ Low Blood Pressure, in Kannada | Dr Rakshith SC</video:title>
      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Rakshith SC, a General Physician.</video:description>
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      <video:publication_date>2024-08-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>335</video:view_count>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:title>સીઓપીડી: કારણો અને સારવાર | Lungs Disease COPD in Gujarati | Treatment | Dr Chandreshkumar Gohil</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that can make it difficult to breathe. Symptoms of COPD can include shortness of breath, wheezing, coughing, and chest tightness. What are the Causes of COPD? How to Treat COPD? Let’s know more from Dr Chandresh Kumar Gohil, a Critical Care Specialist.</video:description>
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      <video:publication_date>2024-08-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>565</video:view_count>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:title>डोळ्यांतून पाणी येणे: अश्रू की आणखी काही? | Watery Eyes: How to Treat? in Marathi | Dr Meena Bapayee</video:title>
      <video:description>Watery Eyes, also known as Epiphora, is a condition characterized by an excessive production of tears, leading to the overflow of tears onto the face. It can be due to multiple factors such as Allergies, Eye infections etc. What is the treatment for Watery Eyes? How can we prevent Watery Eyes? Let’s know from Dr Meena Bapayee, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-08-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>9312</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:title>How to get relief from Back Pain? | Back Pain: Symptoms &amp; Treatment | Dr Rohit Chakor</video:title>
      <video:description>Back Pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Rohit Chakor, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2024-08-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>1615</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:title>অস্টিওপোরোসিস: চিকিৎসা কিভাবে করা হয়? | Osteoporosis: How to Treat? in Bangla | Dr Sanjoy Biswas</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Sanjoy Biswas, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-08-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>856</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:title>स्टेंट क्या है? कब जरूरत पड़ती है? | What is a Stent? in Hindi | Dr Paritosh Kumar Rajput</video:title>
      <video:description>Stent is a small, expandable tube typically made of metal or plastic. It is inserted into a narrowed or blocked blood vessel to improve blood flow and support the vessel&apos;s structure. When do patients need Stent? Let&apos;s know more about from Dr Paritosh Kumar Rajput, an Interventional Cardiologist.</video:description>
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    <lastmod>2024-08-20T00:00:00.000Z</lastmod>
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      <video:description>Anaemia during pregnancy occurs when the blood lacks enough healthy red blood cells. This leads to fatigue, weakness, and shortness of breath. It&apos;s often caused by iron deficiency. How to treat Anaemia during pregnancy? Let&apos;s know more from Dr Monica Gupta, a Gynaecologist.</video:description>
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      <video:view_count>1679</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-08-19T00:00:00.000Z</lastmod>
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      <video:title>ગૃધ્રસી/સિયાટિકા: લક્ષણો અને સારવાર | Sciatica: Symptoms &amp; Treatment, in Gujarati| Dr Sharvil Gajjar</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Sharvil Gajjar, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-08-19T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-08-18T00:00:00.000Z</lastmod>
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      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Symptoms typically include a painless, fluid-filled swelling that may fluctuate in size. What causes Hydrocele? How to treat Hydrocele? Let’s know more from Dr Sagar Joshi, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZQQhGU68ayo</video:player_loc>
      <video:publication_date>2024-08-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>1428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2024-08-17T00:00:00.000Z</lastmod>
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      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/d2hyx8s7kfy</loc>
    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ನಿಮ್ಮ ಹಲ್ಲುಗಳನ್ನು ಬ್ರಷ್ ಮಾಡುವುದು ಹೇಗೆ? | How to Brush your Teeth? Kannada | Dr Shanthala B Chougule</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s know more from Dr Shanthala B Chougule, a Dentist.</video:description>
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      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>316</video:view_count>
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  <url>
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    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9JK0rp3jZh0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চিজাৰিয়ান প্ৰসৱ কি? | Cesarean Delivery / C-Section, in Assamese | Dr Kashmira Ghosh</video:title>
      <video:description>Cesarean Delivery (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s know more from Kashmira Ghosh, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9JK0rp3jZh0</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>772</video:duration>
      <video:view_count>1189</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ibnyuQCWYis/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નસકોરા: કારણ શું છે? | Why do we Snore? in Gujarati | Treatment of Snoring | Dr Darshil Vaishnav</video:title>
      <video:description>Snoring is the sound produced during sleep when airflow through the throat is partially obstructed. It occurs when the tissues in the throat vibrate due to the passage of air. This can happen due to several factors, including nasal congestion, enlarged tonsils or adenoids, obesity, or relaxed throat muscles. How to stop Snoring? Let’s know from Dr Darshil Vaishnav, ENT and Voice Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ibnyuQCWYis</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>530</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <loc>https://www.swasthya.plus/video/mmlr6xy1eye</loc>
    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mMlr6Xy1eYE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुरशीजन्य संसर्ग: उपचार काय आहे? | Treatment of Fungal Infection, Marathi | Dr Nupur Warke Khandekar</video:title>
      <video:description>Fungal infections are caused by fungi, which are microorganisms that can invade various parts of the body. Fungi thrive in warm, damp, and unclean environments. Some common types of fungal infections are Ringworm, Jock Itch, Athlete&apos;s Foot etc. How to treat Fungal Infection? Let&apos;s know more from Dr Nupur Warke Khandekar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mMlr6Xy1eYE</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>428</video:duration>
      <video:view_count>5270</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yxla3qx1zus</loc>
    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YXLa3Qx1Zus/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Fistula? | Anal Fistula | Symptoms &amp; Treatment | Dr Samrat Jankar</video:title>
      <video:description>An anal fistula is a small, abnormal tunnel that forms between the skin near the anus and the anal canal, the muscular opening at the end of the digestive tract. It typically arises as a complication of an infection in one of the anal glands. How to treat Fistula? Let’s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YXLa3Qx1Zus</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>308</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GAXGZK_0_8c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আইভিএফ (IVF) কি ও কখন আইভিএফ করা উচিত? | In Vitro Fertilization (IVF) in Bangla | Dr Kriti Agarwal</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more about IVF from Dr Kriti Agarwal, a Fertility Specialist, MBBS, MS, DNB, MRCOG (UK), Fmas.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GAXGZK_0_8c</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hxe5tw4bfrw</loc>
    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HXE5tW4bfrw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>टीनएज बच्चों की परवरिश: कैसे करें? | Parenting Tips for Teenagers | Navin Bachhawat</video:title>
      <video:description>Teenagers go through mental and physical changes in this phase, and due to this, changes are seen in their behavior, preferences and expressions. This is a situation where parents or care takers should pay maximum attention to children. Let’s know more about Parenting Tips for Teenagers from Navin Bachhawat, a Parenting &amp; Career Coach.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HXE5tW4bfrw</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>3279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5ns-ttadkz8</loc>
    <lastmod>2024-08-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5NS-tTADKZ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପୋକଡ଼ା ଦାନ୍ତ: କେମିତି କରିବେ ଦୂର? | Prevention of Oral Cavities/ Tooth Decay, Odia | Dr Pritish Patnaik</video:title>
      <video:description>ମିଠାଯୁକ୍ତ ଖାଦ୍ୟ ଯେପରି ବିସ୍କୁଟ୍‌, ଚକୋଲେଟ୍‌, ମିଠା ଭଳି ଖାଦ୍ୟ ଖାଇବା ପରେ ପାଟି ନ ଧୋଇବା ଫଳରେ ଏହା ଧୀରେ ଧୀରେ ଦାନ୍ତରେ ପରସ୍ତ ହୋଇ ଲାଗିଥାଏ। ଏହାଫଳରେ ଦାନ୍ତରେ ଛୋଟ ଛୋଟ ଛିଦ୍ର ସୃଷ୍ଟି ହୁଏ। ପରେ ଏହି ଛିଦ୍ରରେ ଦାନ୍ତରେ ପୋକ ଲାଗିବା ଆରମ୍ଭ ହୁଏ। ଏହାବ୍ୟତୀତ ଦାନ୍ତରେ ସଂକ୍ରମଣ ହେଲେ ମଧ୍ୟ କ୍ୟାଭିଟି ସୃଷ୍ଟି ହୋଇପାରେ। ତେଣୁ, ଏହାକୁ ରୋକିବେ କିପରି? ଏନେଇ ବିଶିଷ୍ଟ ଓରାଲ ଏବଂ ମ୍ୟାକ୍ସିଲୋଫେସିଆଲ ସର୍ଜନ ଡାକ୍ତର ପ୍ରିତିଶ ପଟ୍ଟନାୟକ କ’ଣ କହୁଛନ୍ତି, ଆସନ୍ତୁ ଜାଣିବା। ଦାନ୍ତ ପୋକଡ଼ା ହେବାକୁ ରୋକିବେ କିପରି? Oral Cavities, also known as Tooth Decay, is an oral health problem that occurs when acids produced by bacteria in plaque (a sticky film of bacteria that forms on teeth) erode the enamel surface of teeth. Untreated cavities can lead to tooth infection and tooth extraction. How to prevent Oral Cavities? Let’s know more from Dr Pritish Patnaik, an Oral and Maxillofacial Surgeon. Prevention of Cavities or Tooth Decay, in Odia</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5NS-tTADKZ8</video:player_loc>
      <video:publication_date>2024-08-13T00:00:00.000Z</video:publication_date>
      <video:duration>339</video:duration>
      <video:view_count>8564</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ehawlxhzkdm</loc>
    <lastmod>2024-08-12T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eHAWlxHzKDM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બ્રેઈન એન્યુરિઝમ: કારણ અને સારવાર | What is Brain Aneurysm? in Gujarati| Treatment | Dr Hardik Darji</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Symptoms may include severe headaches, vision problems, or neurological deficits. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. How to treat Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Hardik Darji, a Neurosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eHAWlxHzKDM</video:player_loc>
      <video:publication_date>2024-08-12T00:00:00.000Z</video:publication_date>
      <video:duration>788</video:duration>
      <video:view_count>470</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2024-08-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RcPulDJ5Q2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ખીલ/ પિમ્પલ: સારવાર શું છે? | Acne/ Pimples: How to Treat? in Gujarati | Dr Rikita Vijay Patel</video:title>
      <video:description>Pimples or Acne are skin conditions caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to treat Pimples/ Acne? Let&apos;s know more from Dr Rikita Vijay Patel, Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RcPulDJ5Q2Q</video:player_loc>
      <video:publication_date>2024-08-11T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>247</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/9qv8wwq9xyo</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9qV8wwq9XYo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಒಸಡುಗಳ ರಕ್ತಸ್ರಾವಕ್ಕೆ ಚಿಕಿತ್ಸೆ? | Treatment of Bleeding Gums, in Kannada | Dr Shanthala B Chougule</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience Bleeding Gums? How to prevent Bleeding Gums? Let’s know more from Dr Shanthala B Chougule, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9qV8wwq9XYo</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>336</video:duration>
      <video:view_count>214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cuuz7qnjoxa</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CuuZ7QnJoxA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মূৰ ঘূৰোৱা : কাৰণ আৰু প্ৰতিৰোধ | Dizziness: Causes &amp; Treatment, in Assamese | Dr Rahul Gam</video:title>
      <video:description>Dizziness is used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. It creates the false sense that you or your surroundings are spinning or moving. How to treat Dizziness? Let’s know more from Dr Rahul Gam, a Community Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CuuZ7QnJoxA</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>31983</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xh3nffn88t4</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xh3NfFN88t4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કેવી રીતે પથારી ભીનું બંધ કરવા માટે? | Bed Wetting / Nocturnal Enuresis, Gujarati | Dr Madhav Pandya</video:title>
      <video:description>Bedwetting or Nocturnal Enuresis where a child involuntarily urinates during sleep. It can affect children, teenagers, and adults alike. Bedwetting becomes a concern if it happens to someone over the age of 7. What causes Bedwetting? How to treat Bedwetting? Let’s know more from Dr Madhav Pandya, Pediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xh3NfFN88t4</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>292</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/n9grs-04s6o</loc>
    <lastmod>2024-08-10T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N9gRs-04s6o/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मधुमेह - नियंत्रण कसे करायचे? | How to Control Diabetes? in Marathi | Dr Anjali Bhatt</video:title>
      <video:description>मधुमेहाचा त्रास आपल्या आजुबाजूला असणाऱ्या भरपूर लोकांमध्ये आढळतो. मधुमेह म्हणजे नक्की काय, तो कशामुळे होतो, उपचार कसा केला जातो हे जाणून घ्यायला वरील व्हिडियो बघावे. मधुमेहावर नियंत्रण कसे ठेवायचे? Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Dr Anjali Bhatt, a Diabetologist. How to control Diabetes? in Marathi</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/N9gRs-04s6o</video:player_loc>
      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>410</video:duration>
      <video:view_count>415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>Heel Pain: How to get Relief?| Heel Pain Treatment | Symptoms, Causes &amp; Prevention | Dr Rohit Chakor</video:title>
      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Rohit Chakor, an Orthopaedic Surgeon.</video:description>
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      <video:title>ডায়াবেটিক রেটিনোপ্যাথি কাকে বলা হয়? | What is Diabetic Retinopathy? in Bangla | Dr Sayantan Ghosh</video:title>
      <video:description>Diabetic Retinopathy, also known as Diabetic Eye Disease, is a complication of Diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. How to treat Diabetic Retinopathy? Let&apos;s know from Dr Sayantan Ghosh, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>322</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>नवजात की‌ गर्भनाल की देखभाल कैसे करें? | Umbilical Cord Care in Newborns, Hindi | Dr Ayush Varshney</video:title>
      <video:description>Proper umbilical cord care is crucial to prevent infections and ensure healthy healing. It minimizes the risk of complications and promotes a smooth transition as the cord stump naturally falls off. How to take care of Umbilical Cord in newborns? Let’s know more from Dr Ayush Varshney, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>1193</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <video:video>
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      <video:title>ଶରୀରରେ ଇଲେକ୍ଟ୍ରୋଲାଇଟ୍‌ ଅସନ୍ତୁଳନ ହେଲେ କ’ଣ କରିବେ? | Electrolyte Imbalance | Prof Dr Srikant Kumar Dhar</video:title>
      <video:description>Electrolyte imbalance occurs when the levels of essential minerals like sodium, potassium, calcium, and magnesium in the body are too high or too low. This imbalance can disrupt normal bodily functions, leading to symptoms such as muscle cramps, fatigue, irregular heartbeat, and confusion. How to treat Electrolytes Imbalance in the body? Let’s know more from the Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-08-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>2399</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FHqVto6gbWk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಗಂಟಲಿನ ಸೋಂಕಿಗೆ ಹೇಗೆ ಚಿಕಿತ್ಸೆ ನೀಡಬೇಕು? | Throat Infection, in Kannada | Treatment | Dr Surekha S</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Surekha S, an ENT Surgeon.</video:description>
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      <video:publication_date>2024-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>471</video:duration>
      <video:view_count>41132</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xLh8wJ4C8cw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কেটাৰেক্ট : চিকিৎসা আৰু প্ৰতিৰোধ | Cataract: Symptoms &amp; Treatment, in Assamese | Dr Bikram Dam</video:title>
      <video:description>Cataract is an eye condition where the lens of the eye becomes cloudy. This cloudiness can cause blurry vision, sensitivity to light, and difficulty seeing clearly. Cataracts typically develop slowly and can affect one or both eyes. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Bikram Dam, an Ophthalmologist.</video:description>
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      <video:view_count>10502</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>મુદ્રામાં સુધારણા: શા માટે મહત્વપૂર્ણ છે?| How to correct your Posture? Gujarati | Anamika Prajapati</video:title>
      <video:description>Developing a habit of Bad Posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a Bad Posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from Anamika Prajapati, a Physiotherapist.</video:description>
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      <video:view_count>69</video:view_count>
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    <lastmod>2024-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7-bl2vhCbwM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Toilet Training Tips: Guide to train your Child | Potty Training for Children | Dr Gunjan Baweja</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Gunjan Baweja, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>263</video:duration>
      <video:view_count>148</video:view_count>
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    <loc>https://www.swasthya.plus/video/4pxhwhxhpfi</loc>
    <lastmod>2024-08-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ફિમોસિસ: લક્ષણો અને સારવાર શું છે? | Phimosis/ Tight Foreskin, in Gujarati| Dr Devesh Joshi</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr Devesh Joshi, a Paediatrician.</video:description>
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      <video:publication_date>2024-08-07T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>2476</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
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    <loc>https://www.swasthya.plus/video/s_gjyeh0h-s</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
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      <video:title>ದುರ್ವಾಸನೆಗೆ ಯಾವುದೇ ಚಿಕಿತ್ಸೆ ಇದೆಯೇ? | Bad Breath / Halitosis, in Kannada | Dr Shanthala B Chougule</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to treat Bad Breath? Let&apos;s know more about the causes and preventive measures of Bad Breath from Dr Shanthala B Chougule, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S_GjyeH0H-s</video:player_loc>
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      <video:duration>261</video:duration>
      <video:view_count>683</video:view_count>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/ej8nbbpadm0</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
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      <video:title>মোচন ছিকনেছ: লক্ষণ আৰু চিকিৎসা | Motion Sickness: How to Treat? in Assamese | Dr Abhinav Changkakoti</video:title>
      <video:description>Motion sickness is a condition where individuals experience nausea, dizziness, and discomfort when exposed to movement, such as during travel in cars, boats, or planes. How to treat Motion Sickness? Let’s know more from Dr Abhinav Changkakoti, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eJ8NbBpadm0</video:player_loc>
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      <video:duration>230</video:duration>
      <video:view_count>103</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/XIxZjU9rpKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>યોનિમાર્ગ ખંજવાળ: સારવાર કેવી રીતે કરવી? | Treatment of Vaginal Itching, in Gujarati | Dr Rajvi Soni</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of vaginal itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? How to treat Vaginal Itching? Let’s know more from Dr Rajvi Soni, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XIxZjU9rpKg</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>2791</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qrztwqmaxzw</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
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      <video:title>सोरायसिससाठी कोणते उपचार आहेत? | Treatment of Psoriasis, in Marathi | Dr Nupur Warke Khandekar</video:title>
      <video:description>Psoriasis is a chronic skin condition that causes patches of thick, red, scaly skin. These patches often appear on the elbows, knees, scalp, and lower back but can occur anywhere on the body. It can also cause itching, discomfort, and sometimes pain. How to treat Psoriasis? Let&apos;s know more from Dr Nupur Warke Khandekar, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QRzTWqmaxzw</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>592</video:duration>
      <video:view_count>1394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/j7tt3ypymzw</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>What is Psoriatic Arthritis? | Symptoms &amp; Treatment | Dr Swapan Nagpal</video:title>
      <video:description>Psoriatic Arthritis is a chronic inflammatory condition affecting some individuals with psoriasis, a skin disorder. Psoriatic Arthritis is an autoimmune disease. Psoriatic Arthritis causes joint pain, stiffness, and swelling, often in the fingers and toes. Psoriatic Arthritis can also impact other joints, leading to fatigue and reduced mobility. How to treat Psoriatic Arthritis? Let&apos;s know more from Dr Swapan Nagpal, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j7tT3YpYMzw</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>645</video:duration>
      <video:view_count>312</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/mezrlqesxyq</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MEzRLqEsxyQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিঠে ব্রণ কি হয়? কারন, চিকিৎসা | Back Acne (Bacne) in Bangla | Causes &amp; Treatment | Dr Srutee Barman</video:title>
      <video:description>Back Acne is a prevalent type of acne that develops on the back, usually the upper back, upper shoulders and lower neck. Back acne occurs when dead skin cells and oil from the sebaceous glands block pores, causing inflammation and itching. How to treat Back Acne? What are the preventive measures for Back Acne? Let’s know from Dr Srutee Barman, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEzRLqEsxyQ</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>15936</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/i-rlz7c8zf8</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
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      <video:title>गर्भावस्था के पहले तीन महीने क्यों हैं कठिन? | First Trimester Care, in Hindi | Dr Pampa Deb Barma</video:title>
      <video:description>The first three months of pregnancy (First Trimester) are very challenging for a pregnant woman. This period is when the baby&apos;s organs begin to form, making early prenatal care vital for detecting potential issues and ensuring proper development. Why is the First Trimester so challenging? Let&apos;s know more from Dr Pampa Deb Barma, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/i-RLZ7c8zF8</video:player_loc>
      <video:publication_date>2024-08-06T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>2476</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kearh7cyzwc</loc>
    <lastmod>2024-08-06T00:00:00.000Z</lastmod>
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      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the Newborn baby. Breastfeeding is important for the mother &amp; the baby as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. Breastfeeding protects against allergies, sickness, and obesity. What to do &amp; what not during Breastfeeding? Let&apos;s know more from Dr Radhanath Satpathy, a Child Specialist.</video:description>
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      <video:description>डिलीवरी के बाद एक माँ को अपने बच्चे को जल्द से जल्द स्तनपान कराने की कोशिश करनी चाहिए क्योंकि माँ का पहला गाढ़ा पीला दूध बच्चे के लिए किसी वरदान से कम नहीं होता। माँ के दूध में बच्चे के लिए सभी आवश्यक पदार्थ होते हैं और साथ ही बीमारियों से लड़ने की शक्ति भी मिलती है। लेकिन क्या आप जानते हैं कि स्तनपान केवल बच्चों के लिए ही फायदेमंद नहीं है बल्कि महिलाओं के लिए भी अति आवश्यक है। क्या स्तनपान कराने से महिलाओं में आगे जाकर कैंसर होने का रिस्क कम हो जाता है और स्तनपान के क्या हैं फ़ायदे? बता रहीं हैं डॉ स्मृति अग्रवाल। कई बीमारियों से बचाता है स्तनपान Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. Let&apos;s know more about the benefits of Breastfeeding from Dr Smriti Agarwal, a Gynaecologist. Benefits of Breastfeeding, in Hindi</video:description>
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      <video:description>Vitamin B-12 plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Food sources of vitamin B-12 include poultry, meat, fish, and dairy products. What are the foods rich in Vitamin B12? How can vegetarians get Vitamin B12? Let’s know more from Ivy Gogoi, a Dietician.</video:description>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Dhara Desai, a Paediatrician.</video:description>
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      <video:title>स्किन टॅग/ चामखीळ: उपचार कसे केले जातात? | What is Skin Tag? in Marathi | Dr Nupur Warke Khandekar</video:title>
      <video:description>A Skin Tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Nupur Warke Khandekar, a Dermatologist.</video:description>
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      <video:description>Laryngopharyngeal reflux (LPR) is a condition where stomach acid backs up into the throat and larynx, causing irritation. Symptoms include a chronic cough, hoarseness, throat clearing, and a sensation of a lump in the throat. It can also lead to sore throat and swallowing difficulties. What causes Laryngopharyngeal Reflux? How to treat Laryngopharyngeal Reflux? Let’s know more from Dr Priyanka Hardikar, an ENT Specialist.</video:description>
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      <video:description>During the monsoon season, it&apos;s important to take care of your hair due to the high humidity and moisture. Keep your hair dry and clean, as damp hair can attract dirt and lead to scalp infections. How to manage Hair fall &amp; Dandruff during Monsoon? How to take care of Hair during Monsoon? Let’s know more from Dr Rohan Bhattacharjee, a Dermatologist.</video:description>
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      <video:description>Preterm labour is when a pregnant woman experiences regular uterine contractions and cervical changes before reaching 37 weeks of gestation. It poses risks to the baby&apos;s health and requires immediate medical attention to prevent premature birth. How to manage Preterm Labour? Let&apos;s know more from Dr Kamini Tyagi, a Gynaecologist.</video:description>
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      <video:description>Liver disease includes various conditions that impair liver function, such as hepatitis, fatty liver disease, and cirrhosis. Symptoms often include jaundice, fatigue, nausea, and abdominal pain. How to treat Liver Disease? When is Liver Transplant Recommended by Doctors? Let’s know more from Dr Jyotirmay Jena, a Surgical Gastroenterologist.</video:description>
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      <video:description>HPV infection is a viral infection that commonly causes skin or mucous membrane growths (warts). This can also cause various types of cancers. It is mostly transmitted through sexual intercourse. HPV vaccines are used to prevent HPV infection. What are the symptoms of HPV infection? Who should take the vaccine? Let&apos;s know more about HPV Infection and HPV Vaccine from Dr Sandhya S, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s know more from Dr Abhinav Changkakoti, a General Physician.</video:description>
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      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s know more from Dr Rachit Doshi, a Paediatrician.</video:description>
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      <video:description>Fungal infections are caused by fungi, which are microorganisms that can invade various parts of the body. Fungi thrive in warm, damp, and unclean environments. Some common types of fungal infections are Ringworm, Jock Itch, Athlete&apos;s Foot etc. How to treat Fungal Infection? Let&apos;s know more from Dr Hiral Patel, a Dermatologist.</video:description>
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      <video:description>Myopia or nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia in Children? How to treat Myopia in Children? Let&apos;s know more from Dr Dipti Karad Sagvekar, an Ophthalmologist.</video:description>
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      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let’s know all about braces from Dr Gargi Kandhari, an Endodontist.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Dipan Saha, a Clinical Pharmacologist.</video:description>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Newborn? Let’s know more from Dr Ashutosh Kapoor, a Paediatrician.</video:description>
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      <video:description>Drowning is sudden, tragic, and silent, but quick action can save lives. Knowing how to provide first aid for drowning is crucial and can save lives. Let’s know more about First Aid for Drowning from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Sandhya S Patil, an ENT Surgeon.</video:description>
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      <video:title>হৃদযন্ত্ৰৰ ভালভ ৰোগ: কাৰণ আৰু উপচাৰ | Heart Valve Disease, in Assamese | Dr Chandranshu Chaudhary</video:title>
      <video:description>Heart Valve Disease occurs when one or more of the heart&apos;s valves don&apos;t work properly. Valves can either become too tight (stenosis) or leaky (regurgitation), causing poor blood flow. Symptoms include shortness of breath, tiredness, and chest pain. What causes Heart Valve Disease? How to Treat Heart Valve Disease? Let’s know more from Dr Chandranshu Chaudhary, a Cardiothoracic Surgeon.</video:description>
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      <video:view_count>225</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3H88888rcOI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>પ્રોસ્ટેટ કેન્સર: સારવાર શું છે? | Prostate Cancer in Gujarati | Causes &amp; Symptoms | Dr Sagar Joshi</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let’s know more from Dr Sagar Joshi, a Urologist.</video:description>
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      <video:publication_date>2024-07-25T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>2511</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-07-24T00:00:00.000Z</lastmod>
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      <video:title>ઓર્કાઇટિસ માટે કરેલ સારવાર શું છે? | Orchitis/ Inflammation of Testicles, Gujarati | Dr Dip H Joshi</video:title>
      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Let&apos;s know more from Dr Dip H Joshi, a Urologist.</video:description>
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      <video:publication_date>2024-07-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>1088</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
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      <video:title>ಸ್ತ್ರೀ ಬಂಜೆತನಕ್ಕೆ ಯಾರು ಅಪಾಯದಲ್ಲಿದ್ದಾರೆ? | Treatment of Female Infertility, in Kannada | Dr Sandhya S</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s know more about Female Infertility from Dr Sandhya S, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>তীব্ৰ জ্বৰ: লক্ষণ আৰু চিকিৎসা | High Fever/Acute Febrile Illness, Assamese | Dr Abhinav Changkakoti</video:title>
      <video:description>Acute Febrile Illness (AFI) refers to a sudden onset of fever, often accompanied by symptoms such as chills, muscle pain, headache, and fatigue. Acute Febrile Illness typically lasts for a few days to a week. What causes Acute Febrile Illness? How to treat Acute Febrile Illness? Let’s know more from Dr Abhinav Changkakoti, a General Physician.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>416</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
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      <video:title>પલ્મોનરી હાઇપરટેન્શન: કેવી રીતે સારવાર કરવી? | Pulmonary Hypertension, in Gujarati | Dr Kamal Kava</video:title>
      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Kamal Kava, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>155</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>फॅटी लिव्हर: निदान कसे केले जाते? | Fatty Liver: How to Prevent? in Marathi | Dr Samrat Jankar</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
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      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/IyxawqYXZ_0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ovarian Cancer: How to Treat? | Cancer in Ovary | Causes &amp; Symptoms | Dr Nilesh Chordiya</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s know more from Dr Nilesh Chordiya, a Gynaecologic Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IyxawqYXZ_0</video:player_loc>
      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>681</video:duration>
      <video:view_count>151</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/p8ma1eW8co8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিস নিয়ন্ত্রণে কিভাবে করবেন? | How to Control Diabetes? in Bangla | Dr Uttio Gupta</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to control Diabetes? Let&apos;s know more from Dr Uttio Gupta, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p8ma1eW8co8</video:player_loc>
      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>609</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
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      <video:title>घुटने ख़राब होने के क्या कारण हैं?| Knee Replacement Surgery/ Knee Arthroplasty| Dr Debashish Chanda</video:title>
      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When should one have Knee Replacement surgery? Let’s know more from Dr Debasish Chanda, an Orthopedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sPuaW2rmFYI</video:player_loc>
      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>577</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-07-23T00:00:00.000Z</lastmod>
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      <video:title>ଅବାଞ୍ଛିତ ଗର୍ଭଧାରଣକୁ ରୋକିବେ କିପରି? | Unwanted Pregnancy in Odia | Dr Smruti Shree Sahu</video:title>
      <video:description>Choosing the right time to conceive is crucial for the health of both the mother and the baby. Preventing unwanted pregnancies is vital for individuals&apos; health and family planning. Planning and using effective contraception can prevent unintended pregnancies. What is the right age to get pregnant? How to avoid unwanted Pregnancy? Let’s know more from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IX6IuWGN2Lk</video:player_loc>
      <video:publication_date>2024-07-23T00:00:00.000Z</video:publication_date>
      <video:duration>596</video:duration>
      <video:view_count>10118</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-21T00:00:00.000Z</lastmod>
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      <video:title>ચોમાસામાં વાળની સંભાળ કેવી રીતે રાખવી? | Hair Care during Monsoon, in Gujarati | Dr Shikha Shah</video:title>
      <video:description>During the monsoon season, it&apos;s important to take care of your hair due to the high humidity and moisture. Keep your hair dry and clean, as damp hair can attract dirt and lead to scalp infections. How to manage Hair fall &amp; Dandruff during Monsoon? How to take care of Hair during Monsoon? Let’s know more from Dr Shikha Shah, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5J7RyhMJcV0</video:player_loc>
      <video:publication_date>2024-07-21T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>259</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
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      <video:title>ಗಂಟಲಿನ ಸೋಂಕಿನಿಂದ ಪರಿಹಾರ ಪಡೆಯುವುದು ಹೇಗೆ?| Throat Infection: How to Treat? Kannada| Dr Sandhya S Patil</video:title>
      <video:description>Throat Infection, also known as Pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Sandhya S Patil, an ENT Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NIr3coF3ECE</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>511</video:duration>
      <video:view_count>25687</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
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      <video:description>Shock is a critical medical condition where vital organs don&apos;t receive enough blood and oxygen to function properly. Shock often occurs due to a sudden drop in blood pressure, leading to inadequate circulation. What are the symptoms of Shock? How to treat Shock? Let’s know more from Dr Suvan Kanti Chowdhury, an Emergency Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VYoXuL3ptN0</video:player_loc>
      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>850</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
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      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Ilesh Patel, a Pulmonologist. Who is at risk of developing Tuberculosis? in Gujarati (3;19)</video:description>
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      <video:duration>652</video:duration>
      <video:view_count>1447</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/HqkseBiKtSs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोतीबिंदूचा उपचार काय आहे? | Cataract: How to Treat? in Marathi | Dr Dipti Karad Sagvekar</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Dipti Karad Sagvekar, an Ophthalmologist.</video:description>
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      <video:duration>399</video:duration>
      <video:view_count>1363</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/SF51LZPYHXo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Prevent Skin from Sunburn? | Sun Protection for Skin | Dr Mahima Jain</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent Sunburn? How to choose a sunscreen to prevent Sunburn? Let’s know from Dr Mahima Jain, a Dermatologist.</video:description>
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      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>271</video:duration>
      <video:view_count>96</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u0imay29HqI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>থাইরয়েড রোগ: চিকিৎসা কিভাবে করা হয়? | Thyroid Disorders, in Bangla | Treatment | Dr Debmalya Sanyal</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid Disorders? What causes Thyroid Disorders? Let&apos;s know more from Dr Debmalya Sanyal, an Endocrinologist.</video:description>
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      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>744</video:duration>
      <video:view_count>409</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/psticwaftea</loc>
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    <video:video>
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      <video:title>दुबले-पतले से मस्कुलर बॉडी कैसे बनाएं? | Diet to gain Muscle in Hindi | Sachin Jangid</video:title>
      <video:description>Building muscle is a lifestyle that extends beyond just spending time in the gym. Your diet plays a crucial role in supporting muscle growth and recovery. Consistency in both your nutrition and exercise regimen is key to achieving and maintaining a muscular physique. What should be the diet to gain Muscle? Let’s know more from Sachin Jangid, a Dietician. Caution: Always consult your doctor before starting new muscle gain exercises, especially if you have existing health conditions or take medications.</video:description>
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      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>733</video:duration>
      <video:view_count>1243</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-07-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>୧୮ ବର୍ଷ ବୟସ ପରେ କେଉଁ ଟିକା ନେବା ଦରକାର? | Adult Vaccination, in Odia | Dr Subhashree Samantray</video:title>
      <video:description>Adult Vaccination is crucial for maintaining public health and preventing the spread of infectious diseases. Vaccines protect adults from serious illnesses such as influenza, pneumonia, shingles, and hepatitis. Vaccination is a key preventive measure that supports overall health and longevity. Who should get Vaccinated? Let’s know more from Dr Subhashree Samantray, an Infectious Diseases Specialist.</video:description>
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      <video:publication_date>2024-07-20T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>3876</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DIinSBnHFMI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿಸಿಓಎಸ್ ಫಲವತ್ತತೆಯ ಮೇಲೆ ಪರಿಣಾಮ ಬೀರುತ್ತದೆಯೇ? | PCOS, in Kannada | Causes &amp; Treatment | Dr Sandhya S</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Sandhya S, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>225</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tphps5q6nam</loc>
    <lastmod>2024-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tPhpS5Q6naM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিপিড প্ৰফাইল পৰীক্ষা: ইংগিত, ফলাফল | Lipid Profile Test, in Assamese | Dr Rukmini Bezbaruah</video:title>
      <video:description>A lipid profile test is a blood test that measures the levels of specific lipids in your blood to help assess your risk of cardiovascular disease. The is also known as Cholesterol Test, or Lipid Panel. It measures the levels of four different types of Cholesterol and Triglycerides. Why do we need Lipid Profile Test? Let us know more from Dr Rukmini Bezbaruah, a Pathologist.</video:description>
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      <video:publication_date>2024-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Wh8xxj5DBHc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મગજના સ્ટ્રોકના કારણો શું છે?| Brain Stroke in Gujarati | Causes, Symptoms | Dr Chandreshkumar Gohil</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Chandreshkumar Gohil, a Critical Care Resident.</video:description>
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      <video:publication_date>2024-07-18T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>1663</video:view_count>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-17T00:00:00.000Z</lastmod>
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      <video:title>ફોટોફોબિયા શું છે? લક્ષણો અને સારવાર | Light Sensitivity/ Photophobia, in Gujarati | Dr Palak Modi</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather experience an extreme sensitivity or intolerance to light. How to treat Photophobia? Let&apos;s know more from Dr Palak Modi, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-07-17T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>125</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6q2mdqed6p8</loc>
    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಯೋನಿ ತುರಿಕೆಗೆ ಚಿಕಿತ್ಸೆ ಏನು? | Vaginal Itching: How to Treat? in Kannada | Dr Soumya Kowshik Aithal</video:title>
      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of Vaginal Itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s know more from Dr Soumya Kowshik Aithal, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6Q2MDqED6P8</video:player_loc>
      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>816775</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/lcu8cm9cyjm</loc>
    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:title>চিকুংগুনিয়া: উপচাৰ আৰু প্ৰতিৰোধ | Chikungunya: Symptoms &amp; Treatment, in Assamese| Dr Tulika Goswami</video:title>
      <video:description>Chikungunya is a viral disease transmitted to humans through by mosquitoes infected with the chikungunya virus. Symptoms of Chikungunya are headache, body pain and fever. How to treat Chikungunya? Let’s know more from Dr Tulika Goswami, a Community Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lCu8CM9cyJM</video:player_loc>
      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>133</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HmRHJsQmvZ8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સ્લીપ એપનિયા કેવી રીતે મટાડી શકાય? | Sleep Apnea: How to Treat? in Gujarati | Dr Khushboo Shah</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Khushboo Shah, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HmRHJsQmvZ8</video:player_loc>
      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>416</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:title>गर्भधारणेदरम्यान संधिवात व्यवस्थापन | Arthritis during Pregnancy, in Marathi | Dr Aarti Avinash Zope</video:title>
      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. Since pregnancy involves a lot of weight gain, increasing weight on the joints may cause more pain and discomfort for pregnant women. So, how to treat #Arthritis during Pregnancy? Let&apos;s know more from Dr Aarti Avinash Zope, a Rheumatologist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>814</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:title>Dyspnea / Shortness of Breath: Symptoms &amp; Treatment | Breathing Difficulty | Dr Sharad Joshi</video:title>
      <video:description>Shortness of Breath, known as Dyspnea, is the sensation of struggling to breathe. It can arise from various factors like physical exertion, asthma, heart conditions, anxiety, obesity, or lung infections. Symptoms may include rapid or shallow breathing, chest tightness, wheezing, coughing, or fatigue. Seeking medical attention is crucial, particularly if symptoms persist or worsen. How to treat Dyspnea? Let’s know more from Dr Sharad Joshi, a Pulmonologist.</video:description>
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      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>606</video:duration>
      <video:view_count>1013</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:title>রাগ কি ও রাগ চিন্তার বিষয় কেনো হয়ে ওঠে? | How to Control your Anger? in Bangla | Dr Arnab Pathak</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s know more about Anger Management from Dr Arnab Pathak, a Psychiatrist.</video:description>
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      <video:view_count>334</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:description>A Frozen Pelvis occurs when scar tissue forms and sticks pelvic organs like the uterus, ovaries, and intestines together. Frozen Pelvis is often due to conditions like endometriosis or infections. What are the complications of Frozen Pelvis? How to treat Frozen Pelvis? Let’s know from Dr Hemant Kanojiya, an Endometriosis Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Icsen6w1Tbc</video:player_loc>
      <video:publication_date>2024-07-16T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>1132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/qajpkyxkvhk</loc>
    <lastmod>2024-07-16T00:00:00.000Z</lastmod>
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      <video:title>ହୃଦ୍‌ଘାତ ପରେ ହାର୍ଟର ଯତ୍ନ: କିପରି ନେବେ? | Post Heart Attack Care in Odia | Dr Mahesh Agrawala</video:title>
      <video:description>Post-Heart Attack care is crucial for recovery and prevention. It&apos;s important to manage stress, quit smoking, and control cholesterol and blood pressure levels. Regular check-ups and monitoring help to track progress &amp; prevent further damage &amp; reduce the risk of future heart issues. Let’s know more from Dr Mahesh Agrawala, an Interventional Cardiologist.</video:description>
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      <video:view_count>3345</video:view_count>
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    <loc>https://www.swasthya.plus/video/gc8kiwn8bwe</loc>
    <lastmod>2024-07-14T00:00:00.000Z</lastmod>
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      <video:title>પાર્કિન્સન રોગ: લક્ષણો અને સારવાર | Parkinson’s Disease in Gujarati | Treatment | Dr Ratnesh Sharma</video:title>
      <video:description>Parkinson&apos;s Disease is a chronic and progressive neurological disorder that primarily affects movement control. Symptoms of Parkinson&apos;s Disease include tremors, muscle rigidity, postural instability, and gait disturbances etc. What causes Parkinson&apos;s Disease? How to treat Parkinson&apos;s Disease? Let&apos;s know more from Dr Ratnesh Sharma, a Neuro Physician.</video:description>
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      <video:publication_date>2024-07-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>2257</video:view_count>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:title>ಗರ್ಭಾವಸ್ಥೆಯಲ್ಲಿ ಆರೈಕೆ | Guide to Healthy Pregnancy, in Kannada | Dr Harshitha N</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Harshitha N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>1238</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:title>কুকুৰে কামোৰে: প্ৰাথমিক চিকিৎসা | Treatment of Dog Bites, in Assamese | Dr Rahul Gam</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Rahul Gam, a Community Medicine Specialist.</video:description>
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      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>2521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/vgPM5R1AVyM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફેફસાના ફાઇબ્રોસિસ: કેવી રીતે સારવાર કરવી? | Lung Fibrosis, in Gujarati | Dr Nikita Rajguru</video:title>
      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to treat Lung Fibrosis? Let’s know from Dr Nikita Rajguru, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vgPM5R1AVyM</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>700</video:duration>
      <video:view_count>775</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iilcduclzps</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IiLCDuCLZPs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>जटिल फिस्टुला: उपचार कसे करावे? | Anal Fistula / Complex Fistula in Marathi | Dr Samrat Jankar</video:title>
      <video:description>An Anal Fistula is a tunnel that forms between the inside of the anus and the skin around it. The anus is the opening at the end of the digestive tract where stool exits the body. A complex fistula involves more muscle, has multiple branches, or is linked to conditions. How to treat Complex Fistula? Let’s know more about from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IiLCDuCLZPs</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>716</video:duration>
      <video:view_count>2638</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nshbf4ejkom</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nsHbF4EjKoM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Iron Deficiency in Children: How to Prevent? | Anaemia | Symptoms &amp; Treatment | Dr Vishal Parmar</video:title>
      <video:description>Iron plays a vital role in children&apos;s growth and development, crucial for cognitive function, immune response, and overall health. It occurs when the body lacks enough iron to produce haemoglobin, leading to Anaemia. What are the symptoms of Iron Deficiency? How to prevent Iron Deficiency in Children? Let’s know more from Dr Vishal Parmar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nsHbF4EjKoM</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>432</video:duration>
      <video:view_count>125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/p4rjuuu9-1y</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/P4rjuuu9-1Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের মধ্যে স্থূলতা রোগ হওয়ার কারণ কি? | Obesity in Children, in Bangla | Dr Subrata Dey</video:title>
      <video:description>Childhood obesity is a medical condition that affects children and adolescents. It occurs when a child is well above the healthy weight for their age and height. This condition can lead to various health issues such as early onset of diabetes or high blood pressure. So, how can we reduce Obesity among Children? Let&apos;s know more from Dr Subrata Dey, a Paediatric Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P4rjuuu9-1Y</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>489</video:duration>
      <video:view_count>326</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/umhwwaq7zdo</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UMhWWAq7zdo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रेडियोथेरेपी: आवश्यकता कब पड़ती है? | Radiotherapy: Treatment for Cancer, in Hindi | Dr Vineeta Goel</video:title>
      <video:description>Radiotherapy is a cancer treatment that uses high-energy radiation to destroy cancer cells or inhibit their growth. Radiotherapy is often used in combination with other cancer treatments, such as surgery or chemotherapy. When do we need Radiotherapy? How to manage the Side Effects of Radiotherapy? Let’s know more from Dr Vineeta Goel, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UMhWWAq7zdo</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>1011</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lk_2bnkz9a0</loc>
    <lastmod>2024-07-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lk_2BnKz9a0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗର୍ଭାଶୟରୁ ଅସ୍ୱାଭାବିକ ରକ୍ତସ୍ରାବ ହେଉଛି କି? | Abnormal Uterine Bleeding, in Odia | Dr Shilpa Mishra</video:title>
      <video:description>Abnormal Uterine Bleeding (AUB) is bleeding from the uterus that is longer than usual or that occurs at an irregular time. Symptoms include heavy menstrual bleeding, bleeding between periods, and prolonged periods. What causes Abnormal Uterine Bleeding? How to treat Abnormal Uterine Bleeding? Let&apos;s know more from Dr Shilpa Mishra, a Gynaecologist. Diagnosis of Abnormal Uterine Bleeding, in Odia (4;57)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lk_2BnKz9a0</video:player_loc>
      <video:publication_date>2024-07-13T00:00:00.000Z</video:publication_date>
      <video:duration>552</video:duration>
      <video:view_count>3730</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ze87mezzga8</loc>
    <lastmod>2024-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zE87mEzZgA8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಪಿರಿಯಡ್ಸ್ ಸಮಯದಲ್ಲಿ ಸ್ವಚ್ಛತೆ | How to maintain Hygiene during Periods? | Dr Soumya Kowshik Aithal</video:title>
      <video:description>ಮುಟ್ಟಿನ ನೈರ್ಮಲ್ಯವು ಶುಚಿತ್ವವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಲು ಮತ್ತು ಸೋಂಕನ್ನು ತಡೆಗಟ್ಟಲು ತಮ್ಮ ಋತುಚಕ್ರದ ಸಮಯದಲ್ಲಿ ವ್ಯಕ್ತಿಗಳು ಬಳಸುವ ಅಭ್ಯಾಸಗಳು ಮತ್ತು ಉತ್ಪನ್ನಗಳನ್ನು ಸೂಚಿಸುತ್ತದೆ. ಇದು ನೈರ್ಮಲ್ಯದ ಬಳಕೆಯನ್ನು ಒಳಗೊಂಡಿರುತ್ತದೆ ಪ್ಯಾಡ್‌ಗಳು, ಟ್ಯಾಂಪೂನ್‌ಗಳು ಅಥವಾ ಮುಟ್ಟಿನ ಕಪ್‌ಗಳು, ಅವುಗಳನ್ನು ನಿಯಮಿತವಾಗಿ ಬದಲಾಯಿಸುವುದು ಮತ್ತು ಸರಿಯಾದ ಜನನಾಂಗದ ನೈರ್ಮಲ್ಯವನ್ನು ನಿರ್ವಹಿಸುವುದು. ಮುಟ್ಟಿನ ಬದಲಾವಣೆಯ ಮೊದಲು ಮತ್ತು ನಂತರ ಕೈ ತೊಳೆಯುವುದು ಮುಖ್ಯ ಉತ್ಪನ್ನಗಳು ಮತ್ತು ಬಳಸಿದ ಉತ್ಪನ್ನಗಳನ್ನು ಸರಿಯಾಗಿ ವಿಲೇವಾರಿ ಮಾಡಲು. ಮುಟ್ಟಿನ ಸಮಯದಲ್ಲಿ ನೈರ್ಮಲ್ಯವನ್ನು ಹೇಗೆ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು? Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How often one should change the Sanitary Pad? How to maintain hygiene during periods? Let’s know from Dr Soumya Kowshik Aithal, a Gynaecologist. How to maintain Hygiene during periods? in Kannada</video:description>
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      <video:publication_date>2024-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>881</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/kmx1sqj-apg</loc>
    <lastmod>2024-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KmX1SQJ-Apg/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Congenital Heart Disease (CHD) refers to structural heart defects present at birth, affecting the heart&apos;s chambers, valves, or major blood vessels. CHD symptoms vary, including rapid breathing, fatigue etc. How to treat Congenital Heart Disease? Let’s know more from Dr Chandranshu Kumar Chaudhary, a Cardiothoracic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KmX1SQJ-Apg</video:player_loc>
      <video:publication_date>2024-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>284</video:duration>
      <video:view_count>255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/iemwmecm9le</loc>
    <lastmod>2024-07-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IEMWMEcm9LE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ગળાના ચેપથી કેવી રીતે રાહત મેળવવી? | Throat Infection: How to Treat? in Gujarati | Dr Nikki Gajjar</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat throat infection? Let&apos;s know more from Dr Nikki Gajjar, an ENT Specialist. Symptoms of Throat Infection, in Gujarati (2;07)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IEMWMEcm9LE</video:player_loc>
      <video:publication_date>2024-07-11T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>9392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/shc0mm7kawe</loc>
    <lastmod>2024-07-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to treat Diabetes? Let’s know more from Dr Akash Patel, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Shc0mM7KAwE</video:player_loc>
      <video:publication_date>2024-07-10T00:00:00.000Z</video:publication_date>
      <video:duration>976</video:duration>
      <video:view_count>156</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wi2sjdagkxs</loc>
    <lastmod>2024-07-09T00:00:00.000Z</lastmod>
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      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes Premenstrual Syndrome? How to treat Premenstrual Syndrome? Let&apos;s know more from Dr Harshitha N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Weakening of bones with age is normal, but if the bones start getting weak over time, then it’s a sign of vitamin D deficiency. A healthy diet plays a crucial role in maintaining strong and healthy bones. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. What can you eat to maintain your bone health? Let&apos;s know more from Ivy Gogoi, a Dietician. People with lactose intolerance should avoid milk and dairy products, choose lactose-free alternatives, or contact your doctor for guidance.</video:description>
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      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Hiral Patel, a Dermatologist.</video:description>
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      <video:description>Palindromic Arthritis is a rare, episodic form of inflammatory arthritis characterized by sudden, recurrent attacks of joint pain and swelling. The condition often affects fingers, wrists, and knees but can target any joint. How to treat Palindromic Arthritis? Let’s know more Dr Aarti Avinash Zope, a Rheumatologist.</video:description>
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      <video:title>Fatty Liver: How to Prevent? | Steatotic Liver Disease: Symptoms, Treatment | Dr Samrat Jankar</video:title>
      <video:description>Fatty Liver refers to the accumulation of excess fat in the liver. Fatty liver can be caused by various factors such as consuming a diet high in fat, excessive sugar intake, obesity, or increased alcohol consumption. What are the Symptoms of Fatty Liver? How to Treat Fatty Liver? Let&apos;s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
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      <video:description>Dyslipidemia is a condition characterized by abnormal levels of lipids (fats) in the blood, including high cholesterol and triglycerides or low levels of HDL cholesterol. Dyslipidemia increases the risk of cardiovascular diseases such as heart attack and stroke. How to Treat Dyslipidemia? Let&apos;s know more from Dr Sagnik Sur, a Medicine Specialist.</video:description>
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      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s know more about Dental Implants from Dr Shouvik Chowdhury, a Dental Surgeon.</video:description>
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      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the Newborn baby. Breastfeeding is important for the mother &amp; the baby as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. Breastfeeding protects against allergies, sickness, and obesity. What to do &amp; what not during Breastfeeding? Let&apos;s know more from Dr Abhilipsa Acharya, a Neonatologist.</video:description>
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      <video:description>A Stomach Ulcer, also known as a Gastric Ulcer, is a sore that develops on the lining of the stomach. Symptoms include burning stomach pain, bloating, nausea, and vomiting. What causes Stomach Ulcers? How to treat Stomach Ulcers? Let’s know more from Dr Vishal R Beriwala, a Gastroenterologist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Soumya Kowshik Aithal, a Gynaecologist.</video:description>
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      <video:description>Vaginal Itching is an uncomfortable sensation in or around the vagina. Symptoms of vaginal itching can include redness, swelling, a burning sensation, and unusual discharge. What causes Vaginal Itching? Let’s know more from Dr Kashmira Ghosh, a Gynaecologist.</video:description>
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      <video:description>Chronic constipation is a long-term condition characterized by infrequent bowel movements, typically fewer than three per week, and difficulty passing stools. Symptoms include hard, dry, or lumpy stools, straining, and a sensation of incomplete evacuation. How to treat Chronic Constipation? Let’s know more from Dr Samrat Jankar, a Surgical Gastroenterologist.</video:description>
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      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. Symptoms include sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Ramkinkar Jha, an Orthopaedic Surgeon.</video:description>
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      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Rajib Bhattacharjee, an Oncologist.</video:description>
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      <video:description>Hair Fall or Hair Loss is a common problem, and many experience it from an early age too. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How can you prevent Hair Fall? Let&apos;s know more from Dr Rhea Shetty, a Dermatologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:description>Caring for a newborn during the monsoon season is crucial due to the increased risks of infections and temperature fluctuations. How to take care of Newborn Baby during Monsoon? Let&apos;s know more from Dr Janaki Ballava Pradhan, a Paediatrician.</video:description>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Kamal Kava, a Pulmonologist.</video:description>
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      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. How to keep your Lungs healthy? Let&apos;s know more from Dr Vishwajith Murthy, a Pulmonologist.</video:description>
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      <video:description>Nasal obstruction refers to a condition where there is partial or complete blockage of the nasal passages, leading to difficulty in breathing through the nose. Causes include allergies, sinus infections, nasal polyps, deviated septum, or swollen nasal tissues. How to treat Nasal Obstruction? Let’s know more from Dr Sanchita Kalita, an ENT surgeon.</video:description>
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      <video:publication_date>2024-07-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>314</video:view_count>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How to keep your Heart Healthy? Let&apos;s know more from Dr Pavan Acharya, a Cardiologist.</video:description>
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      <video:publication_date>2024-07-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>97</video:view_count>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Harshitha N, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Chicken Pox is a contagious viral infection that causes itchy blisters all over the body. How can you treat Chicken Pox? What are the precautions? Let&apos;s know more from Dr Rahul Dam, a Community Medicine Specialist.</video:description>
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      <video:view_count>2584</video:view_count>
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      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. Carpal Tunnel Syndrome occurs when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Divyeshkumar Ambalal Ahir, a Neurosurgeon.</video:description>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to treat Lung Fibrosis? Let’s know from Dr Ilesh Patel, a Pulmonologist.</video:description>
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      <video:view_count>608</video:view_count>
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      <video:description>Ankylosing Spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine, causing stiffness, pain, and eventual fusion of the vertebrae. Ankylosing Spondylitis generally seen among young adults, with symptoms typically appearing in early adulthood. What are the symptoms of Ankylosing Spondylitis? How to treat Ankylosing Spondylitis? Let’s know more from Dr Aarti Avinash Zope, a Rheumatologist.</video:description>
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      <video:view_count>2641</video:view_count>
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      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Priyanka Hardikar, an ENT Specialist.</video:description>
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      <video:view_count>472</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. Symptoms of Kidney Failure include fatigue, nausea and vomiting, swelling, frequent peeing etc. What causes Kidney Failure? How to treat Kidney Failure? Let&apos;s know more from Dr Partha Karmakar, a Nephrologist.</video:description>
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      <video:duration>600</video:duration>
      <video:view_count>631</video:view_count>
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      <video:description>Burn injuries can result from a variety of causes, including heat (such as fire or hot liquids), electricity, chemicals, and radiation. Proper first aid and medical treatment is crucial for managing burn injuries effectively and minimizing long-term complications. What&apos;s the immediate first aid for a Burn Injury? What is the treatment for Burn Injury? Let us know more about Burn Injuries from Dr Bhupendra Gaidhane, a Plastic Surgeon.</video:description>
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      <video:publication_date>2024-07-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>2162</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-07-02T00:00:00.000Z</lastmod>
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      <video:description>Motion sickness is a condition where individuals experience nausea, dizziness, and discomfort when exposed to movement, such as during travel in cars, boats, or planes. It occurs when there is a mismatch between the visual and vestibular (inner ear) signals perceived by the brain. How to treat Motion Sickness? Let&apos;s know more from Dr Swastik Acharya, a Medicine Specialist.</video:description>
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      <video:view_count>721135</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-06-30T00:00:00.000Z</lastmod>
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      <video:description>Overactive Bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What causes Overactive Bladder? How to treat Overactive Bladder? Let’s know more from Dr Dip H Joshi, a Urologist.</video:description>
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      <video:publication_date>2024-06-30T00:00:00.000Z</video:publication_date>
      <video:duration>556</video:duration>
      <video:view_count>344</video:view_count>
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    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
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      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. Physiotherapy can play a crucial role in alleviating these issues, providing relief and promoting better neck health. So, what Physiotherapy exercises can give relief from Neck Pain? Let&apos;s know more from M Smruthi, a Physiotherapist.</video:description>
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      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>891</video:duration>
      <video:view_count>244</video:view_count>
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    <lastmod>2024-06-29T00:00:00.000Z</lastmod>
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      <video:description>High temperatures that come with extreme heat can have many serious and harmful health effects. When someone’s body temperature rises because of exposure to extreme heat, they could experience heatstroke which is a medical emergency. Hence, it is vital to stay well in the heat. So, what clothes should we wear and how much water should we drink? Let’s know more from Dr Bhupendra Mahanta, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>63</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Cardiac Arrest is a sudden loss of heart function, leading to a cessation of blood flow to vital organs. Symptoms include sudden collapse, unresponsiveness, and absence of a pulse. What causes Cardiac Arrest? How to Treat Cardiac Arrest? Let’s know more from Dr Chandreshkumar Gohil, a Critical Care Resident.</video:description>
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      <video:title>घशाच्या संसर्गापासून आराम कसा मिळवायचा?| Throat Infection: How to Treat? in Marathi | Dr Vishal Jain</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat Throat Infection? Let&apos;s know more from Dr Vishal Jain, an ENT Specialist.</video:description>
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      <video:title>Sun Protection Tips for your Skin | Summer Skin Care for Sun Exposure and Tanning | Dr Mahima Jain</video:title>
      <video:description>Excessive heat during summer can lead to #sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your #skinhealth, especially on #summerdays. So how to take care of your skin in the summer season? Let&apos;s know from Dr Mahima Jain, a Dermatologist.</video:description>
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      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
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      <video:title>ত্বকের যত্ন নেওয়া টা কতটা জরুরি? | How to take care of your Skin? in Bangla | Dr Surajit Gorai</video:title>
      <video:description>Skin care is vital for maintaining healthy, radiant skin and protecting it from environmental damage. It is very important to understand your skin type and how to take care of your skin. Let&apos;s know more about Skin Care from Dr Surajit Gorai, a Dermatologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>कैंसर का इलाज में कीमोथेरेपी | Chemotherapy: Treatment for Cancer, in Hindi | Dr Rahul Agarwal</video:title>
      <video:description>Chemotherapy is a medical treatment that uses powerful drugs to target and destroy rapidly dividing cells, typically cancer cells. Chemotherapy works by interfering with cell division, but it also affects healthy cells, leading to side effects like nausea, hair loss, and fatigue. When does a doctor advise Chemotherapy? Let&apos;s know more from Dr Rahul Agarwal, a Surgical Oncologist.</video:description>
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      <video:publication_date>2024-06-29T00:00:00.000Z</video:publication_date>
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      <video:title>ଡିପ୍‌ଥେରିଆ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Diphtheria: Causes &amp; Treatment, Odia | Dr Janaki Ballav Pradhan</video:title>
      <video:description>Diphtheria is a severe bacterial infection that affects the throat, making it hard to breathe due to a thick, gray coating that forms. The disease spreads through respiratory droplets from coughs or sneezes. What are the symptoms of Diphtheria? How to treat Diptheria? Let’s know more from Dr Janaki Ballav Pradhan, a Paediatrician.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>ಮಕ್ಕಳಲ್ಲಿ ತಲೆನೋವಿಗೆ ಕಾರಣವೇನು? | Headache in Children, in Kannada | Treatment | Dr Vykunta Raju KN</video:title>
      <video:description>Headaches in children can stem from various causes, including illness (like colds or flu), eye strain, dehydration, lack of sleep, stress, or tension. Sometimes, headaches can be triggered by allergies, sinus problems, or even skipped meals. How to treat Headache in Children? Let’s know more from Dr Vykunta Raju KN, a Paediatric Neurologist.</video:description>
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    <lastmod>2024-06-27T00:00:00.000Z</lastmod>
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      <video:title>চিবিচি পৰীক্ষা: ইংগিত, ফলাফল | CBC Blood Test/ Complete Blood Count, Assamese | Dr Rukmini Bezbaruah</video:title>
      <video:description>A Complete Blood Count, or CBC, is a common blood test that is often part of a routine checkup. Complete blood counts can help detect a variety of disorders including infections, anaemia, diseases of the immune system &amp; blood cancer. Let&apos;s know more from Dr Rukmini Bezbaruah, a Pathologist.</video:description>
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      <video:view_count>2252</video:view_count>
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      <video:title>વાળને સ્વસ્થ રાખવા માટેની ટિપ્સ | Tips for Healthy Hair, in Gujarati | Dr Manal Dave Pandya</video:title>
      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for Healthy Hair? Let&apos;s know more from Dr Manal Dave Pandya, a Dermatologist</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/nbwige291ku</loc>
    <lastmod>2024-06-26T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nBwIGE291KU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકોમાં હીટ સ્ટ્રેસથી કેવી રીતે બચાવશો? | Heat Stress in Children, in Gujarati | Dr Dhara Desai</video:title>
      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. How to protect yourself from Heat Stress? Let us know more from Dr Dhara Desai, a Paediatrician.</video:description>
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      <video:publication_date>2024-06-26T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:title>COPD ಗಾಗಿ ಚಿಕಿತ್ಸೆಯ ಆಯ್ಕೆಗಳು? | COPD: Treatment &amp; Prevention, in Kannada | Dr Vishwajith Murthy</video:title>
      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition primarily caused by smoking and environmental factors. COPD leads to restricted airflow, causing symptoms like breathlessness and chronic cough. COPD worsens over time and has no cure, but treatment can help manage symptoms and improve quality of life. What is COPD? What are the symptoms of COPD? Let&apos;s know more from Dr Vishwajith Murthy, a Pulmonologist.</video:description>
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    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/rxVwt5KYoaA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শিশুৰ পানীলগা: কাৰণ আৰু আৰোগ্য | Dehydration in Children, in Assamese | Dr Hemanta Kumar Phukan</video:title>
      <video:description>Dehydration is a condition where the body loses more water than is consumed. Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the Symptoms of Dehydration in Children? How to protect Children from Dehydration? Let&apos;s know more from Dr Hemanta Kumar Phukan, a Paediatrician.</video:description>
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      <video:view_count>185</video:view_count>
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    <loc>https://www.swasthya.plus/video/5ptd2mmn33g</loc>
    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/5pTD2MmN33g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>માઈગ્રેન/આધાશીશી વિશે માહિતી | Migraine: How to Treat? in Gujarati | Headache | Dr Ratnesh Sharma</video:title>
      <video:description>Migraine is a neurological condition characterized by intense, throbbing headaches, often on one side of the head. Triggers vary widely and can include stress, certain foods, hormonal changes, or environmental factors. Who is at risk of developing Migraine? How to Treat Migraine? Let’s know from Dr Ratnesh Sharma, a Neurologist.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
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    <loc>https://www.swasthya.plus/video/qglky8qady8</loc>
    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:title>गुडघा संधिवात: कारणे आणि प्रभावी उपचार | Treatment of Knee Arthritis, in Marathi | Dr Ambar P Daware</video:title>
      <video:description>Knee arthritis is inflammation and deterioration of Knee joint cartilage. Knee arthritis can be caused by age, weight, hereditary, gender, or repetitive stress injuries. What are the symptoms of Knee Arthritis? How to treat Knee Arthritis? Let’s know more from Dr Ambar P Daware, an Orthopaedician.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>361</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:title>Cervical Cancer: Symptoms &amp; Treatment | Cancer in the Cervix | Dr Nilesh Chordiya</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Nearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Nilesh Chordiya, a Gynaecologic Oncologist.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:tag>Cancer</video:tag>
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    <loc>https://www.swasthya.plus/video/-9by_2sr1-8</loc>
    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/-9bY_2sR1-8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের পাতলা পায়খানা হওয়ার কি কারন? | Loose Motion/ Diarrhoea in Children | Dr Souravi Bhoumik</video:title>
      <video:description>Childhood diarrhea is a condition where a child experiences an increased frequency of watery stools. It is usually caused by viral or bacterial infections. When to consult a doctor for Loose Motion/ Diarrhoea in Children? What is the Treatment for Loose Motion/ Diarrhoea in Children? Let&apos;s know more from Dr Souravi Bhoumik, a Child Specialist.</video:description>
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      <video:publication_date>2024-06-25T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>367</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3-mt4fovsxs</loc>
    <lastmod>2024-06-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बच्चों में किडनी स्टोन (पथरी): क्या है इलाज? | Kidney Stones in Children, in Hindi | Dr B K Upadhyay</video:title>
      <video:description>Kidney Stones in children are hard deposits that form in the kidneys when minerals in the urine stick together. They can cause pain, blood in the urine, nausea, and vomiting. Let&apos;s know more about symptoms and treatment of Kidney Stoness in Children from Dr B K Upadhyay, a Nephrologist.</video:description>
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      <video:title>ତଳି ଅଣ୍ଟା ବା ହିପ୍‌ରେ ଯନ୍ତ୍ରଣା ହେଉଛି କି? | Hip Pain in Odia | Causes &amp; Treatment | Dr Devasis Sarangi</video:title>
      <video:description>Hip Pain is a physical discomfort in the hip, which varies from mild to severe. Hip pain may be caused by problems in the bones or cartilage of your hip. Symptoms often include discomfort during movement, stiffness, and reduced range of motion. How to Treat Hip Pain? Let&apos;s know from Dr Devasis Sarangi, an Orthopaedic Surgeon.</video:description>
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      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. How to Treat Gastritis? Let&apos;s know more from Dr Vishal R Beriwala, a Gastroenterologist.</video:description>
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      <video:title>ಘನೀಕೃತ ಭುಜಗಳಿಗೆ ಫಿಸಿಯೋಥೆರಪಿ ಪರಿಣಾಮಕಾರಿಯೇ? | Physiotherapy for Frozen Shoulders, Kannada | M Smruthi</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, how can Physiotherapy give relief from Frozen Shoulder? Let&apos;s know more from M Smruthi, a Physiotherapist.</video:description>
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      <video:title>থাইৰয়ড ৰোগ: লক্ষণ আৰু প্ৰতিৰোধ | Thyroid Disorder: How to Treat? in Assamese | Dr Samiran Das</video:title>
      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid disorders? What causes Thyroid Disorder? Let&apos;s know more from Dr Samiran Das, an Endocrinologist.</video:description>
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      <video:description>A complete blood count, or CBC, is a common blood test that is often part of a routine checkup. Complete blood counts can help detect a variety of disorders including infections, anaemia, diseases of the immune system &amp; blood cancer. When should someone get a CBC test? How often is it advised to get a CBC test? Let&apos;s know more from Dr Priya Patel, Oncopathologist.</video:description>
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      <video:title>कसे टाळावे ऍलर्जीक राहिनाइटिस?| Allergic Rhinitis: Symptoms &amp; Treatment, in Marathi | Dr Vishal Jain</video:title>
      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with Allergic Rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know more from Dr Vishal Jain, an ENT Specialist.</video:description>
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      <video:title>Melasma: How to Treat? | Skin Problem Chloasma | Symptoms, Causes, Treatment | Dr Soumya Kanti Datta</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma during &amp; after Pregnancy? Let&apos;s know more from Dr Soumya Kanti Datta, a Dermatologist.</video:description>
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      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health issues like heart disease, stroke, and kidney damage. What causes Young Age Hypertension? How can we prevent Young Age Hypertension? Let&apos;s know more from Dr Amitabh Sur, an Endocrinologist.</video:description>
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      <video:publication_date>2024-06-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>1570</video:view_count>
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      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What could a person with an Acidity problem eat to control acidity? Let’s know more from Shivani Kandwal, a Dietician.</video:description>
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      <video:title>ୠତୁସ୍ରାବ ସମ୍ପୂର୍ଣ୍ଣ ବନ୍ଦ ହେବା ପରେ ପୁଣି ରକ୍ତସ୍ରାବ ହେବା | Post Menopausal Bleeding | Dr Shilpa Mishra</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. However, Postmenopausal bleeding (PMB) is vaginal bleeding occurring more than a year after a woman&apos;s last menstrual period, raises concern. What causes Postmenopausal Bleeding? How to Treat Postmenopausal Bleeding? Let’s know more from Dr Shilpa Mishra, a Gynaecologist.</video:description>
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    <lastmod>2024-06-20T00:00:00.000Z</lastmod>
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      <video:title>ನೀವು ಅಪಸ್ಮಾರವನ್ನು ಹೇಗೆ ನಿರ್ವಹಿಸಬಹುದು? | Treatment of Epilepsy/ Seizure, Kannada | Dr Vykunta Raju KN</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Vykunta Raju KN, a Paediatric Neurologist.</video:description>
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    <lastmod>2024-06-20T00:00:00.000Z</lastmod>
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      <video:title>প্লাণ্টাৰ ফেচিয়াটিছ: কাৰণ আৰু উপচাৰ | What is Plantar Fasciitis? in Assamese | Dr Krishanu Kakati</video:title>
      <video:description>Plantar fasciitis is a common foot condition causing sharp heel pain due to inflammation of the plantar fascia, a ligament connecting the heel bone to the toes. Risk factors include obesity, age, and abnormal foot mechanics. How to treat Plantar Fasciitis? Let’s know more from Dr Krishanu Kakati, an Orthopaedic Surgeon.</video:description>
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    <lastmod>2024-06-20T00:00:00.000Z</lastmod>
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      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Gunjan Shah, a Cardiologist.</video:description>
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    <lastmod>2024-06-19T00:00:00.000Z</lastmod>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be managed to prevent comorbidities. How to manage Diabetes? Let&apos;s know more from Dr Akash Patel, a Diabetologist.</video:description>
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    <lastmod>2024-06-18T00:00:00.000Z</lastmod>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Vishwajith Murthy, a Pulmonologist.</video:description>
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      <video:description>Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder. Symptoms include abdominal pain, cramping, bloating, gas, and altered bowel habits, including diarrhea, constipation, or both. How to treat Irritable Bowel Syndrome (IBS)? Let’s know more from Dr Bhupendra Mahanta, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>4329</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Nikki Gajjar, an ENT Specialist.</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>547</video:duration>
      <video:view_count>1665</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>गॅसच्या समस्येने त्रस्त असलेल्या लोकांनी स्वतःवर लक्ष ठेवले पाहिजे की त्यांना कोणत्या अन्नातून गॅसची समस्या आहे. त्यांनी ज्वारी, बाजरी सारखी संपूर्ण धान्ये खावीत ज्यात फायबर असते. त्याचप्रमाणे भाज्यांच्या बाबतीतही फ्लॉवर, कोबी, सिमला मिरची काही लोकांना गॅसची समस्या निर्माण करते म्हणून त्यांनी इतर काही चांगल्या शिजवलेल्या पर्यायी भाज्या घ्याव्यात. डायटीशियन प्राची सवाईकर, यांच्याकडून गॅसच्या समस्येबद्दल अधिक जाणून घेऊया. गॅसपासून आराम कसा मिळेल? Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What does a person with a gas problem have to eat or not? Let’s know more from Prachi Sawaikar, a Dietician. Diet Plan to get relief from Gas, in Marathi</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually emerge between ages 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, what are the treatments for Wisdom teeth pain? Let&apos;s know more from Dr Gargi Kandhari, an Endodontist.</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>121</video:view_count>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Aratrika Das, a Pulmonologist.</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>13648</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>बच्चों में ब्रशिंग की सही तकनीक | Brushing Technique for Children, in Hindi | Dr Esha Vora Rajani</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? What to do for healthy teeth and gums? Let&apos;s know more from Dr Esha Vora Rajani, a Paediatric dentist.</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>928</video:duration>
      <video:view_count>565</video:view_count>
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      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the Symptoms of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Swastik Acharya, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-06-18T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>113124</video:view_count>
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      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-16T00:00:00.000Z</lastmod>
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      <video:title>સૉરાયિસસની સારવાર શું છે? | Psoriasis: How to Treat? in Gujarati | Dr Manal Dave Pandya</video:title>
      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the treatment for Psoriasis? Let&apos;s know more from Dr Manal Dave Pandya, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WSGKuFFFda0</video:player_loc>
      <video:publication_date>2024-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>6087</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-15T00:00:00.000Z</lastmod>
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      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? Let’s know more from Dr Anjali Sofat, a Prosthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wEmo75QdmZM</video:player_loc>
      <video:publication_date>2024-06-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>243</video:view_count>
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      <video:view_count>582</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-06-15T00:00:00.000Z</lastmod>
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      <video:title>ক’ৰ’নাৰী ধমনী ৰোগ: উপচাৰ আৰু প্ৰতিৰোধ | Coronary Artery Disease, Assamese | Dr Chandranshu Chaudhary</video:title>
      <video:description>Coronary artery disease (CAD) happens when the blood vessels that supply the heart get clogged with plaque, reducing blood flow. This can cause chest pain (angina), shortness of breath, or heart attacks. What causes Coronary Artery Disease? Let’s know more from Dr Chandranshu Chaudhary, a Cardiothoracic Surgeon.</video:description>
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      <video:duration>498</video:duration>
      <video:view_count>80</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know more from Dr Dip H Joshi, a Urologist.</video:description>
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      <video:publication_date>2024-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>151</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-06-15T00:00:00.000Z</lastmod>
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      <video:title>कानात संसर्ग कशामुळे होतो? | Ear Infection / Otitis Media: How to Treat? in Marathi | Dr Vishal Jain</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes Ear Infections? What are the treatments for Ear Infections? Let&apos;s know more from Dr Vishal Jain, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FI3V4TMT648</video:player_loc>
      <video:publication_date>2024-06-15T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2024-06-15T00:00:00.000Z</lastmod>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How should you Self-Examine your Breasts to detect Breast Cancer? Let’s know more from Dr Vineeta Goel, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XLRmxppB8Uc</video:player_loc>
      <video:publication_date>2024-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>91</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-06-15T00:00:00.000Z</lastmod>
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      <video:description>Rotator Cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Rotator Cuff Tendinopathy is an inflammation and Swelling of the tissues connecting the muscles and bones in the shoulder. People with rotator cuff tendinitis typically complain of shoulder pain at the tip of the shoulder and the upper, outer arm. Let’s know more from Dr Deep Chakraborty, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eYsHnzDKjOw</video:player_loc>
      <video:publication_date>2024-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>464</video:duration>
      <video:view_count>1063</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Breathing problems in children can arise from various causes such as asthma, pneumonia, bronchiolitis, or allergies. Immediate medical attention is crucial to identify the cause, provide appropriate treatments, and ensure the child&apos;s respiratory well-being. Let’s know more about Breathing Problems in Children from Dr Amrita Chauhan, a Paediatrician.</video:description>
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      <video:description>Ankle pain is a common issue that can result from injuries like sprains, fractures, or conditions such as arthritis or tendonitis. Symptoms include swelling, bruising, stiffness, and difficulty walking. How to Treat Ankle Pain? Let&apos;s know more from Dr Devasis Sarangi, an Orthopaedic Surgeon.</video:description>
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      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat? Let&apos;s know more from Dr Samiran Das, an Endocrinologist.</video:description>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What causes Arrhythmia? What is the treatment of Arrhythmia? Let’s know more from Dr Pavan Acharya, a Cardiologist.</video:description>
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      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having Anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Anaemia can be temporary or long-term and can range from mild to severe. How to overcome Anaemia by changing your diet? Let us know from Ivy Gogoi, a Dietician.</video:description>
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      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Priya Patel, an Oncopathologist.</video:description>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How often should a person have a routine Heart Check-up? Let&apos;s know more from Dr Pooja Ghalsasi Kale, a Cardiologist.</video:description>
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      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Sharad Joshi, a Pulmonologist.</video:description>
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      <video:description>Hypothyroidism is a condition where the thyroid gland underproduces thyroid hormones, leading to a slower metabolism. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How to treat Hypothyroidism? Let&apos;s know more from Dr Uttio Gupta, an Endocrinologist.</video:description>
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      <video:description>Healthy gut health is crucial for overall well-being, influencing not just digestion, but also immunity, mental health, and even chronic disease prevention. By maintaining a balanced diet, staying active, and managing stress, you can support a healthy gut and enhance your quality of life. How to improve Gut Health? Let’s know from Smita Mehrotra, a Dietician.</video:description>
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      <video:description>Diabetes is a chronic metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have long-term complications as diabetes can lead to other health complications. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Prof Dr Abhay Kumar Sahoo, an Endocrinologist.</video:description>
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      <video:title>ਖੂਨ ਵਹਿਣ ਵਾਲੇ ਮਸੂੜਿਆਂ ਦਾ ਇਲਾਜ ਕੀ ਹੈ? | Care of Bleeding Gums/ Gingivitis, Punjabi | Dr Anjali Sofat</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Anjali Sofat, a Prosthodontist.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Kashmira Ghosh, a Gynaecologist.</video:description>
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      <video:description>Heart Blockage typically refers to a condition where there is a partial or complete blockage of the electrical impulses that regulate the heartbeat. A complete blockage of blood flow can cause a Heart Attack. We can prevent a heart attack if we recognize the heart blockage. How to detect Heart Blockage? What are the tests required to diagnose Heart Blockage? Let&apos;s know more from Dr Pooja Ghalsasi Kale, a Cardiologist.</video:description>
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      <video:description>Uterine Cancer occurs when abnormal cells develop in the uterus and begin growing out of control. Symptoms include abnormal vaginal bleeding, pelvic pain, and weight loss. How to treat Uterine Cancer? Let’s know more from Dr Nilesh Chordiya, a Gynaecologic Oncologist.</video:description>
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      <video:title>বাচ্চাদের ডায়রিয়া হলে কিভাবে চিকিৎসা করা হয়? | Diarrhoea in Children, in Bangla | Dr Sandipan Sen</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. How to treat Diarrhoea? What to eat and what to avoid during Diarrhoea in Children? Let’s know more from Dr Sandipan Sen, a Paediatrician.</video:description>
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      <video:title>डिलीवरी के बाद वजन कैसे कम करें? | Diet for Post Pregnancy Weight Loss, in Hindi | Ryan Fernando</video:title>
      <video:description>The post-pregnancy period is essential for a mother&apos;s recovery and overall well-being. A balanced diet provides the necessary nutrients for healing, boosts energy levels, and supports breastfeeding, while also aiding in gradual and healthy weight loss. What is a proper postpartum diet plan? How to lose weight after pregnancy? Let&apos;s know more from Ryan Fernando, a Nutritionist.</video:description>
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      <video:description>Periods are a natural bodily process that adolescent girls and women experience every month from menarche to menopause. Girls may experience various periods related issues including irregular periods, painful cramps, heavy bleeding or scanty flow &amp; some may encounter with premenstrual syndrome (PMS). Therefore, it’s necessary to consult a doctor &amp; to get treated at the right time. How to treat Periods problem? Let’s know more about Dr Smruti Shree Sahu, an Obstetrician and Gynaecologist.</video:description>
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      <video:view_count>13754</video:view_count>
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      <video:live>no</video:live>
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      <video:title>কাণৰ বিষ: উপচাৰ আৰু প্ৰতিৰোধ | Ear Pain in Children, in Assamese | Dr Sanchita Kalita</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain in children? Let&apos;s know more from Dr Sanchita Kalita, an ENT Surgeon.</video:description>
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      <video:view_count>10689</video:view_count>
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      <video:title>એસિડિટીની સમસ્યા: કેવી રીતે સારવાર કરવી? | Acidity / Acid Reflux in Gujarati | Dr Animesh Shah</video:title>
      <video:description>Acidity / Acid Reflux is a condition that causes excess acid production in the stomach. This not only causes discomfort in the stomach but also leads to other symptoms, such as a sour taste in the mouth, difficulty swallowing &amp; indigestion. Acidity is a condition that is characterized by heartburn that is felt around the lower chest area. How to treat Acidity? Let&apos;s know more from Dr Animesh Shah, a Gastroenterologist.</video:description>
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      <video:publication_date>2024-06-06T00:00:00.000Z</video:publication_date>
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      <video:title>এইডছ : উপচাৰ আৰু প্ৰতিৰোধ | HIV/AIDS: Treatment and Prevention, Assamese | Dr Tulika Goswami Mahanta</video:title>
      <video:description>HIV or Human Immunodeficiency Virus is a viral infection that attacks the body&apos;s immune system. If HIV is not treated, then it can lead to AIDS (Acquired Immunodeficiency Syndrome). HIV is primarily transmitted through unprotected sexual intercourse, contaminated blood transfusions. What are the symptoms of HIV? How to treat HIV? Let’s know more from Dr Tulika Goswami, a Community Medicine Specialist.</video:description>
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      <video:description>Pre-Diabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with Pre-Diabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Pre-Diabetes? Let&apos;s know more from Dr Akash Patel, a Diabetologist.</video:description>
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      <video:view_count>182</video:view_count>
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      <video:description>Healthy lungs are crucial for overall well-being as they play a vital role in respiratory function. They facilitate the exchange of oxygen and carbon dioxide, essential for cellular metabolism and energy production. What are the symptoms of Lung Diseases? How to keep your Lungs healthy? Let&apos;s know more from Dr Rahul Wakankar, a Chest Specialist.</video:description>
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      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Symptoms include sudden and intense joint pain, swelling, redness, tenderness, limited range of motion, and warmth in the affected area. How to treat Gouty Arthritis? Let&apos;s know from Dr Laxmi S Waprani, a Rheumatologist.</video:description>
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      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. How to Treat Angina? Let&apos;s know more from Dr Binayak Chanda, a Cardiothoracic Surgeon.</video:description>
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      <video:publication_date>2024-06-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>7017</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Fibromyalgia is a complex disorder characterised by widespread musculoskeletal pain, fatigue, and tenderness in specific areas. Its exact cause is unclear, but it can lead to sleep disturbances and cognitive issues. What are the symptoms of Fibromyalgia? How to treat Fibromyalgia? Let’s know more from Dr Mukesh Kumar, a Neurologist.</video:description>
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      <video:view_count>4035</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of #Diabetes. How should the #diet be if you have Diabetes? Let’s know more about the #DiabetesDiet from Sushri Sangita Jena, a Nutritionist.</video:description>
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      <video:duration>520</video:duration>
      <video:view_count>26565</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Dyspepsia, also known as indigestion, is a common condition characterized by discomfort or pain in the upper abdomen. Symptoms often include bloating, nausea, burping, and a feeling of fullness after eating. How to treat Dyspepsia? Let’s know more from Dr Dipjyoti Das, an Emergency Medicine Specialist.</video:description>
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      <video:duration>665</video:duration>
      <video:view_count>241</video:view_count>
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      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Trusha Animesh Shah, a Dermatologist.</video:description>
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      <video:tag>General Health</video:tag>
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      <video:description>Low Blood Pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low Blood Pressure? Let’s know from Dr Sharad Z Jadhav, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-06-01T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>Melasma: How to Remove? | Facial Pigmentation | Symptoms &amp; Treatment | Dr Priyanka Agarwal</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Priyanka Agarwal, a Dermatologist.</video:description>
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      <video:publication_date>2024-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>429</video:duration>
      <video:view_count>233</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-06-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/HbLsBmabA8k/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms of colon cancer are changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Rajib Bhattacharjee, an Oncologist.</video:description>
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      <video:publication_date>2024-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>279</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/qvifvv7ucqu</loc>
    <lastmod>2024-06-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>क्यों की जाती है ब्लेफ्रोप्लास्टी? | What is Blepharoplasty? in Hindi | Dr Akshay G Nair</video:title>
      <video:description>Blepharoplasty, or eyelid surgery, is a procedure aimed at correcting deformities, defects, or disfigurations of the eyelids. It involves removing or repositioning excess skin, muscle, and fat to rejuvenate the appearance of the eyes, often enhancing vision obstructed by drooping eyelids. When does a doctor advise for Surgery? Let&apos;s know more from Dr Akshay G Nair, an Oculoplastic Surgeon.</video:description>
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      <video:publication_date>2024-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>727</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/xbjme9l0t3g</loc>
    <lastmod>2024-06-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଭାଇରାଲ ଜ୍ୱର ହୋଇଛି କି? | Viral Fever: Causes &amp; Treatment, in Odia | Dr Samir Ranjan Jena</video:title>
      <video:description>Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
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      <video:publication_date>2024-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>1872</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rvw089siyvu</loc>
    <lastmod>2024-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RVw089SiYVU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନ୍‌ଷ୍ଟ୍ରୁଆଲ କପ୍‌: କ’ଣ ଓ କାହିଁକି? | Use of Menstrual Cups in Odia | Dr Swapnita Hota</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ ସ୍ୱଚ୍ଛତା ପରିଚାଳନା କରିବାରେ ପିରିୟଡ୍‌ସ ପ୍ରଡକ୍ଟର ଭୂମିକା ଅତ୍ୟନ୍ତ ଗୁରୁତ୍ଵପୂର୍ଣ୍ଣ। ପ୍ୟାଡ୍‌, ଟାମ୍ପୁନ୍‌କୁ ବାଦ୍‌ ଦେଲେ ବର୍ତ୍ତମାନ ମେନ୍‌ଷ୍ଟ୍ରୁଆଲ କପ୍‌ର ବ୍ୟବହାର ବଢ଼ିଛି। ମେନ୍‌ଷ୍ଟ୍ରୁଆଲ କପ୍‌ କ’ଣ? ଏହା କାହିଁକି ଦରକାର ଏବଂ ଏହାର ବ୍ୟବହାର ବିଷୟରେ ଆସନ୍ତୁ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ଵପ୍‌ନିତା ହୋତାଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। A menstrual cup is a type of menstrual hygiene product that is inserted into the vagina during menstruation to collect menstrual fluid. Unlike tampons and pads, which absorb the fluid, a menstrual cup collects it until it is emptied. How to use Menstrual Cups? Let&apos;s know more about Menstrual Cups from Dr</video:description>
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      <video:publication_date>2024-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>2205</video:view_count>
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  <url>
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    <lastmod>2024-05-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ମେନୋପଜ୍‌ ପରେ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Post Menopausal Care, in Odia | Menopause | Dr Veena Panda</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Veena Panda, a Gynaecologist.</video:description>
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      <video:publication_date>2024-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>122600</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wypi-9hptzw</loc>
    <lastmod>2024-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wYpI-9hpTZw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>টেনিছ এলবো বিষ: কাৰণ আৰু চিকিৎসা | Tennis Elbow Pain in Assamese | Treatment | Dr Krishanu Kakati</video:title>
      <video:description>Tennis Elbow is also known as lateral elbow pain or lateral epicondylitis. Tennis elbow is a medical condition characterized by pain and tenderness on the outer part of the elbow. Common symptoms include a burning sensation or ache on the outer elbow, weakened grip strength, and pain that worsens with wrist and hand movements. How to treat Tennis Elbow? Let&apos;s know more from Dr Krishanu Kakati, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wYpI-9hpTZw</video:player_loc>
      <video:publication_date>2024-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iutldto5xyy</loc>
    <lastmod>2024-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iUTLDTO5xYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કૂતરો કરડે તો શું કરવું? પ્રાથમિક સારવાર | Treatment of Dog Bite in Gujarati | Dr Prayag R Pandya</video:title>
      <video:description>If you’ve been bitten by a dog, it’s important to tend to the injury right away to reduce your risk of bacterial infection. A dog bite can lead to rabies. Symptoms of infection include redness, swelling, increased pain, and oozing. What should be the first aid for Dog Bite? Do you need to get rabies injection? Let’s know more from Dr Prayag R Pandya, a Consultant Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iUTLDTO5xYY</video:player_loc>
      <video:publication_date>2024-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>296</video:duration>
      <video:view_count>4290</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/w7pfssrpzzo</loc>
    <lastmod>2024-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w7pfSSRPZZo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୠତୁସ୍ରାବ ପରିଚାଳନାରେ ପରିବାରର ଭୂମିକା | Role of Parents during Menarche, in Odia | Swagatika Samantaray</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ପରେ ପରେ ପରିବାର ଓ ସମାଜ ଝିଅମାନଙ୍କୁ ଅନେକ କଥାରେ ବାରଣ କରିଥାନ୍ତି। ହଠାତ ଗୋଟେ ଝିଅର ଖେଳିବା, ବୁଲିବା ଏକପ୍ରକାର ବନ୍ଦ ହୋଇଯାଏ। ଏହା ସେମାନଙ୍କର ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ଉପରେ ମଧ୍ୟ ଗଭୀର ପ୍ରଭାବ ପକାଇଥାଏ। ଏହି ସମୟରେ ପରିବାର, ସମାଜ, ସାଙ୍ଗସାଥୀଙ୍କର ଭୂମିକା ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ। ଆସନ୍ତୁ, ୠତୁସ୍ରାବ ପରିଚାଳନାରେ ପରିବାର ଓ ଅନ୍ୟମାନଙ୍କ ଭୂମିକା ବିଷୟରେ ମନସ୍ତତ୍ୱବିତ୍‌ ସ୍ୱାଗତିକା ସାମନ୍ତରାୟଙ୍କଠାରୁ ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Parents, peers, and the community each play crucial roles during periods. Parents educate about menstruation, provide emotional support, and ensure access to menstrual products, helping children feel confident and comfortable. Let’s know more ab</video:description>
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      <video:publication_date>2024-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>1043</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/g_bkydr4pns</loc>
    <lastmod>2024-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/g_BKydr4pns/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ୠତୁସ୍ରାବ ସମୟରେ ସଫାସୁତରା କେମିତି ରହିବେ? | Hygiene During Periods, in Odia | Dr Swapnita Hota</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s know from Dr Swapnita Hota, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>780</video:duration>
      <video:view_count>3211</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/qhf1npckync</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QHF1NpCkync/hqdefault.jpg</video:thumbnail_loc>
      <video:title>সাপে কামোৰে: লক্ষণ আৰু উপচাৰ | Snake Bites: Symptoms and Treatment, in Assamese | Dr Rimy Dey</video:title>
      <video:description>Snake Bite is a medical emergency, and it should be taken seriously. The bite of venomous snakes can be fatal if not treated quickly and carefully. What are the symptoms of Snake bite? What is the first aid for a Snake Bite? Let’s know more from Dr Rimy Dey, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>341</video:duration>
      <video:view_count>2189</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7grz4n8sucq</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7Grz4n8sucQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>તમારા કાન કેવી રીતે સાફ કરવા? | How to Clean your Ears? in Gujarati | Dr Nikki Gajjar</video:title>
      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Nikki Gajjar, an ENT Specialist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>437</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/wlxzkpykb2w</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WlXZKPykB2w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोलेस्टेरॉल किती जास्त आहे? | High Cholesterol in Marathi | Dr Pooja Ghalsasi Kale</video:title>
      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Pooja Ghalsasi Kale, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>739</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/9h-_9dd-kda</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9h-_9DD-KdA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Newborn Baby: How to take Care? | Parenting Guide | Dr Vishal Parmar</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Vishal Parmar, a Paediatrician.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fodfd2lgydo</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/foDFD2lGyDo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিভার জন্ডিস: তার লক্ষণ কি কি? | Liver Jaundice, in Bangla | Causes &amp; Treatment | Dr Sanjoy Mandal</video:title>
      <video:description>Jaundice is a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood. This occurs when the liver, which processes and removes bilirubin, is not functioning properly. What are the symptoms of Liver Jaundice? How to treat Liver Jaundice? Let&apos;s know more from Dr Sanjoy Mandal, a GI Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/foDFD2lGyDo</video:player_loc>
      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>482</video:duration>
      <video:view_count>190661</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/190svmarn6i</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/190sVMaRn6I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कितनी बार कराएं दांतों की सफ़ाई? | What is Dental Scaling? Hindi | Teeth Cleaning | Dr Saloni Mistry</video:title>
      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do Dental Scaling? Is bleeding normal after Dental Scaling? Let us know more about the Dental Scaling from Dr Saloni Mistry, a Prosthodontist &amp; Implantologist.</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>1177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_o26lgttcxy</loc>
    <lastmod>2024-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_O26lgTTCXY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନାର୍କିରୁ ମେନୋପଜ୍ – ଚାଲନ୍ତୁ କଥା ହେବା | Menarche to Menopause - The Cycle</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ବା ଋତୁସ୍ରାବ ଏକ ପ୍ରାକୃତିକ ଶାରୀରିକ ପ୍ରକ୍ରିୟା। ପ୍ରତିମାସରେ କିଶୋରୀ ଓ ମହିଳାମାନେ ଋତୁସ୍ରାବ ଦେଇ ଗତି କରନ୍ତି। ଏହା ନାରୀ ପାଇଁ ଏକ ପରିଚୟ। କିନ୍ତୁ ଆଜିବି ଅନେକଙ୍କ ମଧ୍ୟରେ ଏହାକୁ ନେଇ ଲାଜ, ସଙ୍କୋଚ ତଥା ଆମ ସମାଜରେ ଅନ୍ଧବିଶ୍ୱାସ ରହିଛି। ଫଳରେ ନାରୀର ଜୀବନ ବିଭିନ୍ନ ଭାବେ ପ୍ରଭାବିତ ହେଉଛି। ୠତୁସ୍ରାବକୁ ନେଇ ଥିବା ଏହି ପୁରୁଣାକାଳିଆ ମାନସିକତାକୁ ହଟାଇବା ପାଇଁ ସଚେତନତା ହେଉଛି ମୁଖ୍ୟ ଅସ୍ତ୍ର। ପିରିୟଡସ୍ ବିଷୟରେ ସଚେତନା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଆଇଏଫ୍ଆଇ ଫାଉଣ୍ଡେସନ, ଓଡ଼ିଶାଲାଇଭ୍ ଓ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଅଭିଯାନ ‘ଚାଲ ପିରିୟଡସ୍ ବିଷୟରେ କଥା ହେବା’। ଏହି ଅଭିଯାନ ଅଧୀନରେ ‘ମେନାର୍କିରୁ ମେନୋପଜ୍’ – ମହିଳାଙ୍କ ଜୀବନର ଏହି ଦୁଇ ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଓ ସମ୍ବେଦନଶୀଳ ବିଷୟ ଉପରେ ବିଭିନ୍ନ ତଥ୍ୟ ସହ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ ଆଦି ଉପସ୍ଥାପନ କରାଯାଇଛି। ଦେଖନ୍ତୁ ଭିଡିଓ। Periods is a natural physiological process experienced by adolescent girls and women every month, attending womanhood. However due to various myths, stigma &amp; discrimination, prevailing in the society many feel shy or embarrassed to talk about #Periods. Awareness is the primary tool to dismantle the outdated practices towards menstruation</video:description>
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      <video:publication_date>2024-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>1455</video:duration>
      <video:view_count>2307</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/agpxmp3xpe0</loc>
    <lastmod>2024-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/agPXMp3XPe0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ସମୟରେ ସଠିକ୍‌ ଡାଏଟ୍‌ର ଭୂମିକା | Role of Diet during Periods, in Odia | Sushree Tapaswini Das</video:title>
      <video:description>ଅଧିକାଂଶ ମହିଳା ପିରିୟଡ୍‌ସ ବା ଋତୁସ୍ରାବ ସମୟରେ ଅସହଜ ମନେ କରନ୍ତି, ପେଟ ଫୁଲିବା, ଗ୍ୟାସ୍‌ ହେବା ଭଳି ଲକ୍ଷଣମାନ ଦେଖାଦିଏ। ତେଣୁ, ଏହି ସମୟରେ ଖାଦ୍ୟପେୟ ପ୍ରତି ବିଶେଷ ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ପିରିୟଡ୍‌ସ ବେଳେ କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ, ଆସନ୍ତୁ ଡାଏଟିସିଆନ୍‌ ସୁଶ୍ରୀ ତପସ୍ୱିନୀ ଦାସଙ୍କଠାରୁ, ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Periods can bring about a range of physical and emotional symptoms, which can vary from person to person and cycle to cycle. However, maintaining a balanced diet rich in iron, calcium, and vitamins is crucial. Adequate nutrition ensures that the body has the necessary nutrients to cope with hormonal fluctuations and the physiological changes that occur during this</video:description>
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      <video:publication_date>2024-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>164</video:duration>
      <video:view_count>8058</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/opjlnpcgdlo</loc>
    <lastmod>2024-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/opjLnpCGdLo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସଜନିତ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା | Menstrual Problems: How to Treat? in Odia | PCOS | Dr Chinmayee Kar</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menstrual health problems can include a range of issues such as irregular periods, heavy bleeding (menorrhagia), painful cramps (dysmenorrhea), and premenstrual syndrome (PMS). These problems can be caused due to hormonal imbalances, conditions like polycystic ovary syndrome (PCOS), uterine fibroids, endometriosis, stress, or lifestyle factors. Symptoms may affect daily activities and overall quality of life. How to Treat Menstrual Problems? Let’s know more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist.</video:description>
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  <url>
    <loc>https://www.swasthya.plus/video/5_jnflptrko</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
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      <video:title>এপেণ্ডিচাইটিছ: কাৰণ আৰু আৰোগ্য | Appendicitis in Children, in Assamese | Dr Hemanta Kumar Phukan</video:title>
      <video:description>Appendicitis is a medical condition characterized by the inflammation of the appendix; a small pouch-like structure located near the lower right side of the abdomen. Appendicitis can occur in individuals of any age, including children. What are the causes of Appendicitis in Children? How to treat Appendicitis in Children? Let&apos;s know more from Dr Hemanta Kumar Phukan, a Paediatrician.</video:description>
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      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>12612</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nkn3i2gsito</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nKn3i2gSITo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>હાર્ટ એટેકના કારણો, ઉપાયો અને લક્ષણો | Heart Attack: How to Treat? in Gujarati | Dr Pavan Acharya</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. What are the symptoms of Heart Attack? How to Treat Heart Attack? Let’s know more about Heart Attack from Dr Pavan Acharya, a Cardiologist.</video:description>
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      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>220</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/gpgp8Z9rQ9s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुलांमध्ये न्यूमोनिया: उपचार जाणून घ्या | Pneumonia in Children, in Marathi | Dr Rahul Wakankar</video:title>
      <video:description>Pneumonia is an inflammatory disease of the lungs that primarily affects the small air sacs known as alveoli. Symptoms usually include a combination of productive or dry cough, chest pain, fever, and dyspnea. What cause Pneumonia in Children? How to treat Pneumonia in Children? Let’s know more from Dr Rahul Wakankar, a Chest Specialist.</video:description>
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      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>273</video:duration>
      <video:view_count>3734</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/s4lgtsy1dpk</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s4lgtSY1DPk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Is Eczema Contagious? | Eczema Treatment | Symptoms &amp; Prevention| Dr Soumya Kanti Datta</video:title>
      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. What causes Eczema? How to treat Eczema? Let&apos;s know more from Dr Soumya Kanti Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s4lgtSY1DPk</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/f_3kg9akbvw</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f_3KG9akbVw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>থ্রম্বোসিস: চিকিৎসা কি? | What is Thrombosis? in Bangla | Causes, Treatment | Dr Rajib Bhattacharjee</video:title>
      <video:description>Thrombosis is a medical condition characterized by the formation of blood clots within blood vessels, disrupting normal blood flow. Symptoms include pain and swelling in one leg, chest pain, or numbness on one side of the body. How to treat Thrombosis? Let&apos;s know more from Dr Rajib Bhattacharjee, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f_3KG9akbVw</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>637</video:duration>
      <video:view_count>4062</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vfqzy2qhape</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VFQZy2qHaPE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गुस्से को कैसे कंट्रोल करें? | How to control Anger? in Hindi | Anger Management | Dr Akhil Dhanda</video:title>
      <video:description>Anger is a natural emotion, but uncontrolled anger can have negative effects on various aspects of life. Anger management is crucial for maintaining healthy relationships, improving mental and physical health. How to deal with Anger Issues? Let&apos;s know more about Anger management from Dr Akhil Dhanda, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VFQZy2qHaPE</video:player_loc>
      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>784</video:duration>
      <video:view_count>932</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0xtisd5r2da</loc>
    <lastmod>2024-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0XtISD5r2dA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସକୁ ନେଇ ଥିବା ଅନ୍ଧବିଶ୍ୱାସ | Let&apos;s Break the Taboo of Periods, in Odia | Dr Swapnita Hota</video:title>
      <video:description>ଋତୁସ୍ରାବକୁ ନେଇ ଅନେକ କୁପ୍ରଥା ଚାଲିଆସିଛି, ଯେପରିକି ଏହି ସମୟରେ ପୂଜା ଘରେ ପ୍ରବେଶ କରିବେ ନାହିଁ, ରୋଷେଇ ଘରକୁ ଯିବେ ନାହିଁ, ଗାଧୋଇବେ ନାହିଁ, ଏସବୁ କୁପ୍ରଥା ତାଙ୍କ ଉପରେ ଲଦି ଦିଆଯାଉଛି। ଏହା କେତେ ଦୂର ସତ? ଆସନ୍ତୁ ସେ ବିଷୟରେ ଡାକ୍ତର ସ୍ୱପ୍‌ନିତା ହୋତାଙ୍କଠାରୁ, ଅଧିକ ଜାଣିବା। ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menstruation is often considered a private matter, shrouded in secrecy, leading to feelings of shame and embarrassment. Women may be excluded from religious activities, prohibited from entering temples or handling sacred objects. Addressing these taboos is crucial for fostering understanding and equity. Let&apos;s know more from Dr Swapnita Hota, a Gynaecologist.</video:description>
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      <video:publication_date>2024-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>2621</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5cavdg1peto</loc>
    <lastmod>2024-05-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5CAVdg1peto/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ | Periods &amp; Mental Health, in Odia | Swagatika Samantray</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। A young girl experiences various psychological changes after her first period (Menarche). Initially, she may feel confused and anxious about this new phase of life. Due to Menarche (First Period) the hormonal changes can lead to mood swings, causing irritability, sadness, or anger. What is the parental guide to support her? Let&apos;s know more from Swagatika Samantray, a Psychologist.</video:description>
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      <video:publication_date>2024-05-24T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>1243</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rmv2chbndok</loc>
    <lastmod>2024-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rmv2cHBNdok/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চকুৰ যত্ন কেনেকৈ ল’ব লাগে? | Tips for Eye Care, in Assamese | Healthy Eye | Dr Iva Rani Kalita</video:title>
      <video:description>Eye health is crucial for maintaining overall well-being and quality of life. Prioritizing eye care through regular check-ups and healthy habits can significantly enhance one&apos;s quality of life. How can you keep your Eyes Healthy? Let’s know more from Dr Iva Rani Kalita, a Paediatric Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rmv2cHBNdok</video:player_loc>
      <video:publication_date>2024-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>318</video:duration>
      <video:view_count>452</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/njghhr1tb6w</loc>
    <lastmod>2024-05-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/njgHhr1tB6w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>મોતિયા: સારવાર શું છે? | Cataract (Blurry Vision): How to Treat? in Gujarati | Dr Anshi Rathod</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, or are also rarely found in children from birth, or may occur due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Anshi Rathod, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/njgHhr1tB6w</video:player_loc>
      <video:publication_date>2024-05-23T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>991</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-05-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/y4egUt54r6U/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନାର୍କି କାହିଁକି ହୁଏ? | Menarche (First Period) in Odia | Let’s Talk Period | Dr Smruti Shree Sahu</video:title>
      <video:description>ପିରିୟଡ୍‌ସ ସମୟରେ କିପରି ସ୍ଵଚ୍ଛତା ପ୍ରତି ଧ୍ୟାନ ରଖିବେ ତଥା ପିରିୟଡ୍‌ସ ସହ ଜଡ଼ିତ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା ପ୍ରତି ସଚେତନତା ସୃଷ୍ଟି କରିବା ଦିଗରେ ପ୍ରତି ବର୍ଷ ମେ ୨୮ ତାରିଖକୁ ବିଶ୍ଵ ଋତୁସ୍ରାବ ପରିଚ୍ଛନ୍ନତା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଉଛି। ଏହି ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ଡିଜିଟାଲ ମିଡିଆ ଅଭିଯାନ ‘ଚାଲ ପରିୟଡ୍‌ସ ବିଷୟରେ କଥା ହେବା’ ଆରମ୍ଭ ହୋଇଯାଇଛି। ଏହି ୧୦ ଦିନିଆ ଅଭିଯାନରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛନ୍ତି ଓଡ଼ିଶାଲାଇଭ୍ ଏବଂ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍। Menarche is defined as the first menstrual period in a female adolescent. Menarche marks the beginning of reproductive capability. Menarche typically occurs between ages 10 and 16 but a few years earlier or later is completely normal. Why does Menarche occur? Let’s know more about Menarche from Dr Smruti Shree Sahu, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. Seizure types depend partly on where they happen in your brain. What are the symptoms of Seizures? How to treat Seizures? Let’s know more from Dr Suvan Kanti Chowdhury, an Emergency Medicine Specialist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>High Cholesterol or Hyperlipidemia refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Gunjan Shah, a Cardiologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>1772</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
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      <video:title>लैंगिक संक्रमित संसर्ग (STIs) म्हणजे काय?| Sexually Transmitted Infections, Marathi | Dr Rohan Suman</video:title>
      <video:description>Sexually Transmitted Infections (STIs), are infections that spread from person to person through unprotected sexual activity. These Sexually Transmitted Diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what sexually transmitted infection is and what are the causes &amp; treatment from Dr Rohan Suman, an HIV Specialist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
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      <video:title>Urinary Stone: How to Prevent? | Bladder Stone: Symptoms &amp; Treatment | Dr Tarun Jain</video:title>
      <video:description>Urinary Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Urinary Stone cause severe pain, urinary issues, and occasionally blood in the urine. What causes Urinary Stone? How to treat Urinary Stones? Let&apos;s know more from Dr Tarun Jain, a Urologist &amp; Andrologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>176</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sab4gaajwdm</loc>
    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Sab4GaajwDM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়াবেটিক কিডনি রোগ আসলে কি? | Diabetic Nephropathy in Bangla | Prevention | Dr Partha Karmakar</video:title>
      <video:description>Diabetic Nephropathy, also known as diabetic kidney disease, may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms of Diabetic Nephropathy? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Partha Karmakar, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sab4GaajwDM</video:player_loc>
      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>864</video:duration>
      <video:view_count>556</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ihrcvwoc8u4</loc>
    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IhrcVwOC8U4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पुरुषों में हार्मोनल असंतुलन: लक्षण और उपचार | Hormonal Imbalance in Men, Hindi | Dr Apoorva Suran</video:title>
      <video:description>Hormonal Imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. Hormonal imbalance in men can disrupt various bodily functions, manifesting as fatigue, decreased libido, mood swings, weight gain, and muscle loss. How to treat Hormonal Imbalance in Men? Let&apos;s know more from Dr Apoorva Suran, an Endocrinologist.</video:description>
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      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>59250</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ke_nkoffmlu</loc>
    <lastmod>2024-05-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ke_nKofFmLU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କୋଲେଷ୍ଟ୍ରୋଲ କଣ୍ଟ୍ରୋଲ କରିବାର ଉପାୟ? | How to Control High Cholesterol? in Odia | Dr Sudhir Patnaik</video:title>
      <video:description>High cholesterol, or hypercholesterolemia, is a condition characterized by elevated levels of cholesterol in the blood. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ke_nKofFmLU</video:player_loc>
      <video:publication_date>2024-05-21T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>303146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>இரத்த அழுத்தம்: காரணங்கள், சிகிச்சை | High Blood Pressure / Hypertension, in Tamil | Dr Priya Vijay</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Priya Vijay, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kVk9lrlrrhA</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>897</video:duration>
      <video:view_count>208</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/n66cUKWNZbM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಧಿಕ ರಕ್ತದೊತ್ತಡಕ್ಕೆ ಚಿಕಿತ್ಸೆ | Treatment of High Blood Pressure, in Kannada | Dr Bhalachandra Keni</video:title>
      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Bhalachandra Keni, a Public Health Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n66cUKWNZbM</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>497</video:duration>
      <video:view_count>143</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ftumiut-vfo</loc>
    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ftuMiUt-vfo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফাটি যোৱা তালু : চিকিৎসা আৰু কাৰণ | What is Cleft Palate? in Assamese | Dr Hiteshwar Sharma</video:title>
      <video:description>Cleft Palate is a congenital condition where the roof of the mouth, known as the palate, has a split or opening. Cleft Palate occurs when the tissues of the mouth and lip don&apos;t join together correctly during early pregnancy. How to treat Cleft Palate? Let’s know more from Dr Hiteshwar Sharma, a Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ftuMiUt-vfo</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:title>વર્ટિગો: ઉપાયો અને લક્ષણો | Vertigo: How to Treat? in Gujarati | Dr Darshan C Pandya</video:title>
      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more Dr Darshan C Pandya, a Neurologist.</video:description>
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      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>8628</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/I4AFbtVRt4s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फूड ऍलर्जी: लक्षणे आणि उपचार | Do you know your Food Allergies? in Marathi | Dr Sharad Z Jadhav</video:title>
      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Sharad Z Jadhav, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I4AFbtVRt4s</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>688</video:duration>
      <video:view_count>641</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Soumya Kanti Datta, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Zd4D3SeJLhg</video:player_loc>
      <video:publication_date>2024-05-18T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-18T00:00:00.000Z</lastmod>
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      <video:description>ଡାଏବେଟିସ୍‌ ବା ମଧୁମେହ ନିୟନ୍ତ୍ରଣ କରିବାର ସର୍ବୋତ୍ତମ ଉପାୟ ହେଉଛି ଜୀବନଶୈଳୀରେ ପରିବର୍ତ୍ତନ। ଆସନ୍ତୁ, ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମଧୁସ୍ମିତା ସାହୁଙ୍କଠାରୁ ଡାଏବେଟିସ୍‌ କଣ୍ଟ୍ରୋଲ କରିବାର ଉପାୟ ବିଷୟରେ ଜାଣିବା। ଡାଏବେଟିସ୍‌କୁ ରୋକିବେ କିପରି? Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. How to prevent Diabetes? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist. How to Control Diabetes? in Odia</video:description>
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      <video:description>Our lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the causes and symptoms of Bronchitis? How to treat Bronchitis? Let&apos;s know more from Dr Rahul Wakankar, a Chest Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr Samiran Das, an Endocrinologist.</video:description>
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      <video:title>પાંડુરોગ/સફેદ ડાઘ વિશેની સંક્ષિપ્ત માહિતી | Treatment of Vitiligo, Gujarati | Dr Trusha Animesh Shah</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Trusha Animesh Shah, a Dermatologist.</video:description>
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      <video:title>एचआयव्ही (एड्स): कसा रोखायचा? | HIV (AIDS): Causes, Treatment, in Marathi | Dr Rohan Suman</video:title>
      <video:description>HIV or Human Immunodeficiency Virus is a viral infection that attacks the body&apos;s immune system. If HIV is not treated, then it can lead to AIDS (Acquired Immunodeficiency Syndrome). HIV is primarily transmitted through unprotected sexual intercourse, contaminated blood transfusions. What are the symptoms of HIV? How to treat HIV? Let’s know more from Dr Rohan Suman, a HIV Specialist.</video:description>
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      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
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      <video:title>What Causes Prostate Cancer? | Symptoms &amp; Treatment | Dr Tarun Jain</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the Prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing Prostate Cancer. What are the causes of Prostate Cancer? How to treat Prostate Cancer? Let’s know more from Dr Tarun Jain, a Urologist &amp; Andrologist.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>203</video:view_count>
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      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lDlhQs4gcU8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভাঙা কণ্ঠস্বর: এর লক্ষণ ও চিকিৎসা কি? | Dysphonia / Hoarseness of Voice in Bangla | Dr Swagato Roy</video:title>
      <video:description>Dysphonia, a voice disorder, involves difficulty in producing sounds due to disruptions in the vocal cords or surrounding structures. As a result, a person&apos;s voice may sound unusual, making it challenging to speak or be heard easily. What causes Dysphonia? How to treat Dysphonia? Let&apos;s know more from Dr Swagato Roy, an ENT, Head and Neck Surgeon.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>1069</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6Q2TL8yHzz0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मलद्वार में सूजन के कारण और लक्षण | Anal Swelling: Symptoms &amp; Treatment in Hindi | Dr Yogendra Rai</video:title>
      <video:description>Anal swelling is characterized by the inflammation and enlargement of the tissue surrounding the anus. Common causes include hemorrhoids, constipation, or pregnancy. What are the symptoms of Anal Swelling? How to treat Anal Swelling? Let’s know from Dr Yogendra Rai, a Proctologist.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>249969</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QtSo7vzLVhY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଝାଳରେ ତ୍ୱଚା ନାଲି ନାଲି ଫଳିଯାଉଛି କି? | Sweat Dermatitis/ Sweat Rash, in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Sweat Dermatitis or sweat rash is a skin condition triggered by blocked sweat ducts. Sweat Dermatitis occurs due to prolonged exposure of retained sweat over the skin. What are the symptoms of Sweat Dermatitis? How to treat Sweat Dermatitis? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
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      <video:publication_date>2024-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>2385</video:view_count>
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  <url>
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    <lastmod>2024-05-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>শিশুৰ দৃষ্টিশক্তিৰ সমস্যা আৰু ইয়াৰ লক্ষণ | Vision problem in Children, Assamese | Dr Iva Rani Kalita</video:title>
      <video:description>Early detection and treatment of vision problems in children are crucial for their visual development and overall well-being. Regular eye exams by an eye care professional are important. How to encourage good Eye Health habits in Children? Let’s know more from Dr Iva Rani Kalita, a Paediatric Ophthalmologist.</video:description>
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      <video:publication_date>2024-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>317</video:view_count>
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  <url>
    <loc>https://www.swasthya.plus/video/bhyk7jft20q</loc>
    <lastmod>2024-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bhYk7JFT20Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ફૂડ પોઇઝનિંગ થવાનું જોખમ કોને વધારે છે? | Food Poisoning, in Gujarati | Dr Prayag R Pandya</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Prayag R Pandya, a Consultant Physician.</video:description>
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      <video:publication_date>2024-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>356</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/omjklkt_kag</loc>
    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OmJKLkT_kag/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফাটি যোৱা ওঁঠ : চিকিৎসা আৰু আৰোগ্য | Treatment of Cleft Lip in Assamese | Dr Hiteshwar Sharma</video:title>
      <video:description>Cleft Lip is a congenital condition in which a baby is born with a split or opening in the upper lip. This opening can vary in size and severity, and it can occur on one or both sides of the upper lip. What is a Cleft lip? How to treat Cleft Lip? What are the complications of Cleft Lip? Let’s know more from Dr Hiteshwar Sharma, a Plastic Surgeon.</video:description>
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      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>454</video:duration>
      <video:view_count>166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ઝામર શું છે? સારવાર કેવી રીતે કરશું? | Treatment of Glaucoma, in Gujarati | Dr Anshi Rathod</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. How to treat Glaucoma? Let&apos;s know more from Dr Anshi Rathod, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4SBIpgpyv4A</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>656</video:duration>
      <video:view_count>20852</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
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      <video:title>अन्न विषबाधा साठी उपचार काय आहे?| Food Poisoning: Symptoms &amp; Treatment, Marathi | Dr Sharad Z Jadhav</video:title>
      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Sharad Z Jadhav, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EF819Odwcb8</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>1867</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cAxBKPg89eY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Heart Failure &amp; Heart Attack: Know the Symptoms | Causes &amp; Treatment | Dr Ruchit Shah</video:title>
      <video:description>Heart Failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s know more from Dr Ruchit Shah, a Cardiologist (Angiography, Angioplasty, TAVI, TAVR, Pacemaker)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cAxBKPg89eY</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>502</video:duration>
      <video:view_count>58</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
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      <video:title>স্লিপ অ্যাপনিয়া: চিকিৎসা কি? | Sleep Apnea: How to Treat? Bangla | Sleep Disorder | Dr Aratrika Das</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Aratrika Das, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/L0OHhoj3NYo</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>10693</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
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      <video:title>चेहरे पर काले धब्बे: कैसे हटाएं? | What is Facial Pigmentation? in Hindi | Dr Kalpana Pathak</video:title>
      <video:description>Facial pigmentation is the appearance of darker or lighter patches on the skin results from the overproduction of melanin, the pigment responsible for skin color. Facial pigmentation usually caused by factors like sun exposure, hormonal changes, or skin conditions. Let’s learn more about the causes, treatment and prevention of Facial Pigmentation from Dr Kalpana Pathak, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6JFKKGeCUls</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>820</video:duration>
      <video:view_count>931</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-07T00:00:00.000Z</lastmod>
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      <video:title>କେତେବେଳେ କରିବେ ଡାଏବେଟିସ୍‌ ଟେଷ୍ଟ? | Blood Sugar | Diabetes Test | Dr Ritesh Kumar Agrawala</video:title>
      <video:description>Uncontrolled diabetes can lead to various complications. Regular diabetes testing is crucial for early detection and management of the condition. However, who can perform Diabetes tests, and what tests are used to diagnose Diabetes? Let&apos;s know more from Dr Ritesh Agarwala, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AJ3ycHKo1oI</video:player_loc>
      <video:publication_date>2024-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>61127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیا اینستھیشیا کمر درد کا باعث ہے؟ | Anesthesia for C- Section delivery, Urdu | Dr Abraq Asma Riyaz</video:title>
      <video:description>Cesarean section (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What type of Anesthesia is required for C- Section delivery? Let&apos;s know from Dr Abraq Asma Riyaz, an Anesthesiologist.</video:description>
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      <video:duration>652</video:duration>
      <video:view_count>156</video:view_count>
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      <video:title>ಡಯಾಬಿಟೀಸ್ಅನ್ನು ಹೇಗೆ ಚಿಕಿತ್ಸೆ ಮಾಡಬೇಕು? | How to manage Diabetes? in Kannada | Dr Bhalachandra Keni</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. What causes Diabetes? How to treat Diabetes? Let’s know more from Dr Bhalachandra Keni, a Public Health Specialist.</video:description>
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      <video:description>Hair care is crucial for maintaining healthy and vibrant hair. Proper care promotes strength, shine, and manageability while preventing issues like breakage, split ends, and scalp conditions. How to take care of your Hair? What should be the diet for healthy hair? Let&apos;s know more from Dr Atul Bothra, a Dermatologist.</video:description>
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      <video:title>મગજનો સ્ટ્રોક: લક્ષણો જાણો | Brain Stroke: Symptoms &amp; Treatment in Gujarati | Dr Darshan C Pandya</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Darshan C Pandya, a Neurologist.</video:description>
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      <video:title>स्तनपान करणाऱ्या आईसाठी आहार| Diet for Lactating/ Breastfeeding Mothers, Marathi | Dr Swati D Hajare</video:title>
      <video:description>A nutritious diet is vital for lactating parents as it directly impacts the quality and quantity of breast milk, crucial for infant growth and development. How should be the diet plan of Lactating mothers? Let&apos;s know more from Dr Swati D Hajare, a Lactation Consultant.</video:description>
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      <video:title>What is Ankylosing Spondylitis? | Symptoms &amp; Treatment | Dr Laxmi S Waprani</video:title>
      <video:description>Ankylosing spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine, causing stiffness, pain, and eventual fusion of the vertebrae. Ankylosing Spondylitis generally seen among young adults, with symptoms typically appearing in early adulthood. What are the symptoms of Ankylosing Spondylitis? How to treat Ankylosing Spondylitis? Let’s know more from Dr Laxmi S Waprani, a Rheumatologist.</video:description>
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    <lastmod>2024-05-04T00:00:00.000Z</lastmod>
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      <video:title>জরুরী গর্ভনিরোধক বলতে কি বোঝায়? | Emergency Contraception in Bangla | Dr Navin Srinivasan</video:title>
      <video:description>Emergency Contraception (EC) refers to methods of birth control that can be used after unprotected sexual intercourse. Emergency contraception is not meant to be used as a regular method of birth control. Let’s know more about Emergency Contraception from Dr Navin Srinivasan, an Obstetrician and Gynecologist.</video:description>
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      <video:title>लम्बर स्पाइनल स्टेनोसिस क्या है? | What is Lumbar Spinal Stenosis? in Hindi | Dr Kushal Gohil</video:title>
      <video:description>Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back, leading to compression of the nerves and spinal cord. This condition typically develops due to age-related degeneration of the spine, resulting in symptoms such as lower back pain, numbness, weakness, or tingling in the legs, and difficulty walking or standing for prolonged periods. Who is more at risk of Lumbar Spinal Stenosis? How to treat Lumbar Spinal Stenosis? Let’s know more from Dr Kushal Gohil, a Spine Surgeon.</video:description>
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      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know from Dr Sarat Kumar Behera, a Pulmonologist</video:description>
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      <video:publication_date>2024-05-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>3049</video:view_count>
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    <lastmod>2024-05-02T00:00:00.000Z</lastmod>
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      <video:title>স্ট্ৰেবিচমাচ আৰু ইয়াৰ লক্ষণ | Treatment of Squint Eye / Crossed Eye in Assamese | Dr Iva Rani Kalita</video:title>
      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Iva Rani Kalita, a Paediatric Ophthalmologist.</video:description>
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      <video:description>Liver Cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of Liver Cirrhosis include excessive alcohol consumption. Liver Cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s know more from Dr Animesh Shah, a Gastroenterologist.</video:description>
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    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
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      <video:title>વાળ ખરવાની સારવાર શું છે? | Hair Fall / Hair Loss, in Gujarati | Treatment | Dr Trusha Animesh Shah</video:title>
      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. Hair Fall or Hair Loss is a natural and common occurrence to some extent, but excessive hair loss can be a concern. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Trusha Animesh Shah, a Dermatologist.</video:description>
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      <video:title>योनीतून स्त्रावचे वेगवेगळे रंग कोणते आहेत? | Vaginal Discharge, in Marathi | Dr Tanushree Deshpande</video:title>
      <video:description>Vaginal discharge is a clear or whitish fluid that comes out of your vagina. Discharge is normal, but changes in the amount, consistency, color or smell could indicate an infection or other problem. When to consult a doctor? How to treat abnormal Vaginal Discharge? Let&apos;s know more from Dr Tanushree Deshpande, an Obstetrician and Gynaecologist.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:title>How much Water should you drink every day? | Water for a Healthy Kidney | Dr Gaurav Bhandari</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Gaurav Bhandari, a Nephrologist.</video:description>
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      <video:publication_date>2024-04-30T00:00:00.000Z</video:publication_date>
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      <video:description>Pregnancy tests at home are an easy way to find out whether you are pregnant or not. Pregnancy Test kits can easily show the result of your pregnancy by detecting a hormone called hCG in the urine. When to do Pregnancy test at home? How to do a Pregnancy test at home? Let&apos;s know more from Dr Basab Mukherjee, an Obstetrician and Gynecologist.</video:description>
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      <video:description>Obesity increases the risk of various diseases such as diabetes, cardiovascular diseases, and certain types of cancer. So, what kind of diet should you adopt to reduce belly fat? Let&apos;s know more from Mahi Jaiswal, a Dietician.</video:description>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-04-30T00:00:00.000Z</lastmod>
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      <video:title>ମହିଳାମାନେ କେମିତି ରହିବେ ସୁସ୍ଥ ଏବଂ ଫିଟ୍‌? | Tips for Women to Stay Fit &amp; Healthy | Dr Harpreet Kaur</video:title>
      <video:description>Staying fit and healthy is essential for women&apos;s overall well-being. By incorporating regular exercise, balanced nutrition, and self-care practices into their daily routines, women can boost their physical and mental health, prevent disease, and enhance their quality of life. Let’s know more about how a Women can Stay Fit &amp; Healthy from Dr Harpreet Kaur, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Precautions are vital for patients with heart problems to manage their condition effectively. A healthy diet low in fats and sodium, regular exercise, and weight management are crucial for the people with Heart problems. These precautions collectively reduce the risk of complications, improve heart health, and enhance overall well-being, empowering patients to lead fulfilling lives while managing their heart condition. Let’s know more about Care for people with Heart Disease from Dr Shaziya Allarakha, a Public Health Specialist.</video:description>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr A Kavitha Saravanakumar, an Obstetrician and Gynaecologist</video:description>
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      <video:title>ರೂಟ್ ಕೆನಾಲ್ ಎಂದರೇನು? | Root Canal Treatment in Kannada | RCT | Dr Shravanthi R Gowda</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? How to prevent tooth decay? Let’s know more from Dr Shravanthi R Gowda, a Dentist.</video:description>
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      <video:title>জ্বলা-পোৰাৰ আঘাত : চিকিৎসা আৰু আৰোগ্য | First Aid for Burn Injury, in Assamese | Dr Hiteshwar Sharma</video:title>
      <video:description>Burn injuries can result from a variety of causes, including heat (such as fire or hot liquids), electricity, chemicals, and radiation. Proper first aid and medical treatment are crucial for managing burn injuries effectively and minimizing long-term complications. What&apos;s the immediate first aid for a Burn Injury? What is the treatment for Burn Injury? Let us know more from Dr Hiteshwar Sharma, a Plastic Surgeon.</video:description>
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      <video:title>આંખનું સ્વાસ્થ્યનું મહત્વ, કાળજી અને સાવચેતી | Tips for Eye Care in Gujarati | Dr Anshi Rathod</video:title>
      <video:description>Taking care of your eyes is important for good vision and overall health. One way to protect your eyes is by reducing screen time and taking regular breaks from electronic devices. Regular eye exams can detect early signs of eye conditions such as glaucoma, cataracts, and macular degeneration, allowing for timely treatment to prevent vision loss. How can you keep your Eyes Healthy? Let’s know more from Dr Anshi Rathod, an Ophthalmologist.</video:description>
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      <video:title>बाळाला किती वयापर्यंत स्तनपान द्यावे? | Guide to Breastfeeding, in Marathi | Dr Swati D Hajare</video:title>
      <video:description>Breastfeeding is a natural means for the health and development of infants. Breastfeeding is vital for infants, providing optimal nutrition &amp; immune support. It reduces disease risks, aids cognitive development, and benefits maternal health. When should you Breastfeed? How long should you Breastfeed your Child? Let&apos;s know more from Dr Swati D Hajare, a Lactation Consultant.</video:description>
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      <video:title>ADHD: Symptoms &amp; Treatment | Attention-Deficit / Hyperactivity Disorder | Dr Priyanka Yadav</video:title>
      <video:description>ADHD: Symptoms &amp; Treatment. Explained by Dr Priyanka Yadav in this English health video from Swasthya Plus.</video:description>
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      <video:title>কানে অবাঞ্ছিত বস্তু ঢুকে গেলে কি করবেন? | How to remove Foreign Body from Ear? | Dr Subhro Ganguly</video:title>
      <video:description>If a foreign object enters the ear, it can cause significant discomfort and anxiety. The sensation of a foreign object inside the ear canal often leads to pain, irritation, and a feeling of fullness. What to do &amp; what not if foreign object goes into your Ears? Let’s know more from Dr Subhro Ganguly, an ENT Specialist.</video:description>
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      <video:publication_date>2024-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>353</video:view_count>
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      <video:live>no</video:live>
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      <video:title>मरीजों को एंजियोग्राफी की आवश्यकता कब होती है?| What is Angiography? Hindi| Dr Paritosh Kumar Rajput</video:title>
      <video:description>Angiography is a medical imaging technique used to visualize blood vessels in various parts of the body, particularly in the heart and brain. Angioplasty involves injecting a contrast dye into the bloodstream, which highlights the vessels on X-ray images. When do patients need Angiography? Let&apos;s know more from Dr Paritosh Kumar Rajput, a Cardiologist.</video:description>
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      <video:title>ସୂର୍ଯ୍ୟକିରଣରୁ ଆଲର୍ଜି: ଚିକିତ୍ସା କ’ଣ? | Sun Allergy / Photosensitivity, in Odia | Dr Monali Pattnaik</video:title>
      <video:description>Sun Allergy, or Photosensitivity, is a skin condition triggered by exposure to sunlight. Symptoms of Sun Allergy include redness, itching, and blistering on sun-exposed areas. How to Treat Sun Allergy? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
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    <lastmod>2024-04-25T00:00:00.000Z</lastmod>
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      <video:title>অনিয়মিত মাহেকীয়া: চিন, লক্ষণ, আৰু চিকিৎসা | Irregular Periods, in Assamese | Dr Mallika Barman</video:title>
      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Mallika Barman, a Gynaecologist.</video:description>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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    <lastmod>2024-04-25T00:00:00.000Z</lastmod>
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      <video:title>સનસ્ટ્રોક/હીટસ્ટ્રોક વિશે માહિતી | Sunstroke / Heatstroke Protection, Gujarati | Dr Prayag R Pandya</video:title>
      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Dr Prayag R Pandya, a Consultant Physician.</video:description>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:description>Type 1 diabetes or Child Diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 Diabetes is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Zunita Das, a Paediatrician.</video:description>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:title>કિડની ટ્રાન્સપ્લાન્ટ: તેની ક્યારે જરૂર પડે છે? | Kidney Transplant in Gujarati | Dr Harshil Shukla</video:title>
      <video:description>Kidney transplant or renal transplant is a process in which a healthy kidney is transplanted into a person with kidney failure or end-stage renal disease. The Kidney Transplant allows the recipient to regain normal kidney function. When does a patient need a Kidney Transplant? How to keep your Kidney Healthy? Let’s know more from Dr Harshil Shukla, a Nephrologist.</video:description>
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      <video:duration>356</video:duration>
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    <lastmod>2024-04-23T00:00:00.000Z</lastmod>
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      <video:title>अंडाशयात सिस्ट: लक्षणे आणि उपचार | Ovarian Cyst: How to Treat? in Marathi | Dr Tanushree Deshpande</video:title>
      <video:description>Ovarian cysts are fluid-filled sacs that develop within or on the surface of the ovaries. These cysts can vary in size, ranging from small to quite large. Symptoms of ovarian cysts may include pelvic pain, changes in menstrual periods, pain during intercourse. What are the causes and treatment of Ovarian Cyst? Let&apos;s know more from Dr Tanushree Deshpande, an Obstestrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LRRusMxi88w</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Tarun Jain, a Urologist &amp; Andrologist.</video:description>
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      <video:title>মুখ দিয়ে নিশ্বাস কেনো নিচ্ছে বাচ্চারা? | Mouth Breathing, in Bangla | Dr Madhuchanda Palit Chowdhury</video:title>
      <video:description>Mouth breathing, an alternative to nasal breathing, occurs when one inhales and exhales primarily through the mouth. Mouth Breathing in children often leads to dry mouth, bad breath, and dental problems due to decreased saliva production. Why do kids breath from their mouth? Can mouth breathing increase the chance of cavities? Let&apos;s know more from Dr Madhuchanda Palit Chowdhury, Paediatric Dentist.</video:description>
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      <video:title>शुगर लेवल कम होने पर क्या करें? | Treatment of Low Blood Sugar/ Hypoglycaemia, Hindi | Dr R K Sharma</video:title>
      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr R K Sharma, a Diabetologist.</video:description>
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      <video:title>ଇନ୍‌ସୁଲିନ୍‌: କେଉଁମାନେ ନେଇପାରିବେ? | How to take Insulin? Odia | Diabetes | Dr Ritesh Kumar Agrawala</video:title>
      <video:description>Insulin is crucial for managing blood sugar levels in people with diabetes. In conditions like diabetes, where insulin production or utilization is impaired, diabetics are advised to take insulin injections. Does every person with diabetes need to take insulin? How to take Insulin? Let&apos;s know more from Dr Ritesh Agarwal, an Endocrinologist.</video:description>
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    <lastmod>2024-04-21T00:00:00.000Z</lastmod>
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      <video:description>Sunstroke, also known as heatstroke, is a severe condition resulting from prolonged exposure to high temperatures. Symptoms include rapid heartbeat, confusion, nausea, and even unconsciousness. What are the symptoms of Heatstroke? How to prevent Sunstroke? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:title>മലബന്ധം ലഘൂകരിക്കാനുള്ള ഭക്ഷണക്രമം | Diet tips for Constipation Relief in Malayalam | Gayathri V</video:title>
      <video:description>Constipation refers to a condition where a one has difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease constipation. But to eat &amp; what not to avoid Constipation? Let’s know more from Gayathri V, a Dietician.</video:description>
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      <video:title>اے ایل ڈی- کیسے ٹھیک کریں؟ | How to treat Alcoholic Liver Disease? in Urdu | Dr Al Asad Shameem</video:title>
      <video:description>Alcoholic Liver Disease is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? What is the treatment for Alcoholic Liver Disease? Let&apos;s know more from Dr Al Asad Shameem, a General Physician.</video:description>
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      <video:title>IVF: காரணங்கள், சிகிச்சை | In Vitro Fertilization (IVF) in Tamil | Dr A Latha Senthil Kumar</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more about IVF from Dr A Latha Senthil Kumar, a Gynaecologist &amp; Infertility Specialist.</video:description>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:title>ಬಾಗಿದ ಹಲ್ಲುಗಳನ್ನು ಸರಿಪಡಿಸಲು ಚಿಕಿತ್ಸೆ ವಿಧಾನಗಳು? | How to fix Crooked Teeth? | Dr Shravanthi R Gowda</video:title>
      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Shravanthi R Gowda, a Dentist.</video:description>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is an autoimmune disorder. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Atul Bothra, a Dermatologist.</video:description>
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      <video:title>ગર્ભાવસ્થા સંભાળ: શું કરવું અને શું નહીં | Pregnancy Care in Gujarati | Dr Hinal Ishvarbhai Vaghani</video:title>
      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Hinal Ishvarbhai Vaghani, a Gynaecologist.</video:description>
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      <video:description>Breastfeeding is vital for both mother and child, offering essential nutrients crucial for infant growth. But due to a lack of sufficient breast milk, some mothers could not feed their children after delivery. How to increase Breast Milk? Let’s know from Dr Swati D Hajare, a Lactation Consultant.</video:description>
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      <video:tag>Child Health</video:tag>
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      <video:description>Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. How to keep your Heart Healthy? Let&apos;s know more from Dr Ruchit Shah, a Cardiologist (Angiography, Angioplasty, TAVI, TAVR, Pacemaker.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr Debmalya Sanyal, an Endocrinologist.</video:description>
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      <video:description>Pleural Effusion refers to an abnormal accumulation of fluid in the pleural cavity, the space between the membranes lining the lungs and chest cavity. Pleural effusion can result from various medical conditions, causing chest discomfort, difficulty breathing, and requires diagnosis and treatment to address the underlying cause and alleviate symptoms. How to treat Pleural Effusion? Let&apos;s know more from Dr Tarun Parashar, a Pulmonologist.</video:description>
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    <lastmod>2024-04-20T00:00:00.000Z</lastmod>
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      <video:description>Water in the Lungs or Wet lung refers to a medical condition called Pulmonary Edema. Pulmonary Edema occurs when excess fluid accumulates in the lungs&apos; air sacs, making it difficult to breathe and impairing the exchange of oxygen and carbon dioxide. What are the causes of Pulmonary Edema? How to Diagnose &amp; Treat Pulmonary Edema? Let us know more from Dr Sarat Kumar Behera, a Pulmonologist.</video:description>
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    <lastmod>2024-04-18T00:00:00.000Z</lastmod>
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      <video:title>বিচনা তিয়াই থোৱা: কাৰণ আৰু প্ৰতিৰোধ | Bedwetting or Nocturnal Enuresis in Assamese | Dr Zunita Das</video:title>
      <video:description>Bed-wetting, also known as nighttime incontinence or nocturnal enuresis, is a condition where a person unintentionally passes urine while asleep. It&apos;s a common issue among children, but it can also affect adults. There can be various reasons behind bed-wetting. What are the causes of Bedwetting? How to treat Bedwetting? Let’s know more from Dr Zunita Das, a Paediatrician.</video:description>
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      <video:publication_date>2024-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>1319</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2024-04-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/anCOxY7bO8w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>કિડની ફેલ્યોરના કારણો, ઉપાયો અને લક્ષણો | Kidney Failure: How to Treat? Gujarati | Dr Harshil Shukla</video:title>
      <video:description>Kidney Failure, or renal failure, is the inability of the kidneys to adequately filter waste and excess fluids from the blood. It can lead to serious health issues, requiring dialysis for treatment. Early detection and intervention are crucial to improving outcomes and quality of life for individuals with kidney failure. What causes Kidney Failure? How to treat Kidney Failure? Let’s know more from Dr Harshil Shukla, a Nephrologist.</video:description>
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      <video:publication_date>2024-04-18T00:00:00.000Z</video:publication_date>
      <video:duration>561</video:duration>
      <video:view_count>450</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:title>মহিলাসকল সুস্থ হৈ থাকিবলৈ ডায়েট চাৰ্ট | Healthy Diet for Women in Assamese | Monosweta Gracy Shaw</video:title>
      <video:description>A healthy diet is crucial for women as it directly impacts their overall well-being and quality of life. Healthy Diet provides essential nutrients necessary for bodily functions, including energy production, hormone regulation, and immune system support. How should be the Diet chart for a Woman to stay healthy? Let’s know more from Monosweta Gracy Shaw, a Dietician.</video:description>
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      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>609</video:duration>
      <video:view_count>197</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:title>સ્ત્રી વંધ્યત્વની સારવાર કેવી રીતે કરવામાં આવે છે?| Female Infertility | Dr Hinal Ishvarbhai Vaghani</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s know more about Female Infertility from Dr Hinal Ishvarbhai Vaghani, a Gynaecologist.</video:description>
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      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>795</video:duration>
      <video:view_count>98</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:title>एक्टोपिक गर्भधारणा म्हणजे काय? | What is Ectopic Pregnancy? in Marathi | Dr Tanushree Deshpande</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Tanushree Deshpande, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>4644</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>What are Eating Disorders? | Symptoms &amp; Treatment | Dr Priyanka Yadav</video:title>
      <video:description>What are Eating Disorders? Explained by Dr Priyanka Yadav in this English health video about Mental Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5E9L4oXBZ7g</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>79</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:title>ADHD এর জন্য কি চিকিৎসা? | Attention Deficit/ Hyperactivity Disorder in Bangla | Dr Diptanshu Das</video:title>
      <video:description>ADHD, or Attention-Deficit/ Hyperactivity Disorder, is a neurodevelopmental disorder affecting both children and adults. ADHD involves persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning. ADHD&apos;s exact cause is unknown, but genetics and environmental factors play a role. How to diagnose ADHD? How to Treat ADHD? Let’s know more from Dr Diptanshu Das, a Paediatric Neurologist.</video:description>
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      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>6679</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3gjkbmi5xsk</loc>
    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:title>बच्चे को कब और कौन से टीके लगवाएं? | Childhood Vaccination / Immunization | Dr Sayed Mujahid Husain</video:title>
      <video:description>Childhood Vaccination / Immunization. Explained by Dr Sayed Mujahid Husain in this Hindi health video about Child Health from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3GjkbMI5xSk</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>1257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/q40tx1-qwws</loc>
    <lastmod>2024-04-16T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/q40Tx1-QWws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସନ୍‌ ଟ୍ୟାନ୍‌: କେମିତି ହେବ ଦୂର? | How to remove Sun Tan? Odia | Summer Skin Care | Dr Monali Pattnaik</video:title>
      <video:description>Sun Tan is the darkening of the skin due to exposure to ultraviolet radiation from the sun. Melanin production increases to protect the skin, resulting in a tan. What is the difference between Sun Burn &amp; Sun Tan? How to remove Sun Tan? Let&apos;s know more from Dr Monali Pattnaik, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q40Tx1-QWws</video:player_loc>
      <video:publication_date>2024-04-16T00:00:00.000Z</video:publication_date>
      <video:duration>375</video:duration>
      <video:view_count>19864</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gqaurw0firq</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>വാക്സിനുകൾ ആണ് നൽകേണ്ടതെന്ന് എങ്ങനെ അറിയാം? | Childhood Vaccination, Malayalam | Dr Priya Velayudhan</video:title>
      <video:description>മീസിൽസ്, പോളിയോ, ചിക്കൻ പോക്‌സ് മുതലായ സാംക്രമിക രോഗങ്ങളിൽ നിന്ന് സംരക്ഷണം എന്ന നിലയിൽ പതിവായി നൽകുന്ന വാക്സിനുകൾക്ക് ഉപയോഗിക്കുന്ന പദമാണ് രൂട്ടീൻ ഇമ്യുണൈസേഷൻ. ഈ വാക്‌സിനുകൾ എന്തിന്, എപ്പോൾ എടുക്കണമെന്നും മറ്റും ഈ വീഡിയോയിൽ Dr Priya Velayudhan വിശദീകരിക്കുന്നു. Routine immunization for a child is a crucial aspect of preventive healthcare. Routine immunization involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let us know more about the Routine Immunization from Dr Priya Velayudhan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gqaurw0fIRQ</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>369</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/clnvboskh4g</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ClnVbOsKh4g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیسے ہوتی ہے دانتوں کی وائٹننگ؟ |Why do Teeth turn Yellow? in Urdu | Dr Saif Sayed</video:title>
      <video:description>The colour of your teeth depends upon the race, place where you live and also on your eating habits. Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to treat Yellow Teeth? Let’s know more from Dr Saif Sayed, a Dental Implant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ClnVbOsKh4g</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>283</video:duration>
      <video:view_count>195</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/nXxa5jzvRpY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PMS உடன் ஒருவர் எவ்வாறு சமாளிக்க முடியும்?| Premenstrual Syndrome, Tamil| Dr A Kavitha Saravanakumar</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr A Kavitha Saravanakumar, an Obstetrician and Gynaecologist</video:description>
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      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>1462</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qfalhw2njd0</loc>
    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qfalhw2NjD0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পাইলৰ বাবে লেজাৰ অস্ত্ৰোপচাৰা | Piles / Haemorrhoids: How to Treat? in Assamese | Dr Kaushik Vora</video:title>
      <video:description>Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. How to treat Piles? Let&apos;s know more from Dr Kaushik Vora, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qfalhw2NjD0</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>21942</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>ડાયાબિટીસ અને કિડનીની સમસ્યાની સંભાળ | Diabetes and Kidney Disease in Gujarati | Dr Harshil Shukla</video:title>
      <video:description>Diabetic Kidney Disease or Diabetic Nephropathy may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. Can diabetes cause Kidney Failure? What are the symptoms of Diabetic Kidney Disease? How to treat Diabetic Kidney Disease? Let&apos;s learn more from Dr Harshil Shukla, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vZ-ntDb-cA0</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>937</video:duration>
      <video:view_count>478</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:title>హార్మోన్ల అసమతుల్యత చికిత్స | Hormonal Imbalance: How to Manage? in Telugu | Dr Aiswarya Yalamanchi</video:title>
      <video:description>Hormonal imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. Symptoms include mood swings, fatigue, irregular periods, weight changes, and skin issues. What causes the Hormonal Imbalance? How to treat &amp; prevent Hormonal Imbalance? Let’s know more from Dr Aiswarya Yalamanchi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/S2zXp8UI8MI</video:player_loc>
      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>809</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2024-04-13T00:00:00.000Z</lastmod>
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      <video:description>Liposuction is primarily a cosmetic procedure aimed at improving body contours by targeting specific areas of stubborn fat. It&apos;s often used to contour and reshape areas of the body rather than as a method for significant weight loss. Let’s know more about Liposuction from Dr Bhupendra Gaidhane, a Plastic Surgeon.</video:description>
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      <video:publication_date>2024-04-13T00:00:00.000Z</video:publication_date>
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      <video:description>Brain Haemorrhage, also known as Cerebral Haemorrhage, is a medical condition characterized by bleeding inside the brain tissue. Brain Haemorrhage is a medical emergency that requires immediate attention. What are the symptoms of Brain Haemorrhage? Let&apos;s know more about the Treatment and Prevention of Brain Haemorrhage from Dr Kapil Singhal, a Neurologist.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Paranasal sinuses are air-filled cavities located in the bones surrounding the nose, including the frontal, maxillary, ethmoid, and sphenoid sinuses. Paranasal sinus tumors are abnormal growths that develop in the sinus cavities surrounding the nose. Symptoms may include nasal congestion, facial pain or pressure, headaches, vision changes, and persistent sinus infections. How to treat Paranasal Sinus Tumour? Let’s know more from Dr Akshat Malik, a Head &amp; Neck Oncosurgeon.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. What is Contraception? Let&apos;s know more from Dr Rushi Ahmed, a Gynaecologist.</video:description>
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      <video:description>Oral Cavities also known as Dental Caries or Tooth Decay, is a common oral health problem that occurs when acids produced by bacteria in plaque (a sticky film of bacteria that forms on teeth) erode the enamel surface of teeth. Untreated cavities can lead to tooth infection and tooth extraction. How to treat Oral Cavities? Let’s know more from Dr Smiti Rekha, a Dentist.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>385</video:duration>
      <video:view_count>2368</video:view_count>
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      <video:title>अंडाशयाचा कर्करोग: कारणे काय आहेत?| Treatment of Ovarian Cancer, Marathi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Ovarian cancer is a cancer that forms in the ovaries, the female reproductive organs producing eggs and hormones. Ovarian cancer is a formidable and often asymptomatic disease. Risk factors include age, family history, and certain genetic mutations. What causes Ovarian Cancer? How to treat Ovarian Cancer? Let&apos;s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:view_count>915</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Hypertension, also known as High Blood Pressure, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. Hypertension can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Rohit Bhagat, a Physician &amp; Cardiologist.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>80</video:view_count>
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      <video:tag>Kidney &amp; Urinary</video:tag>
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    <lastmod>2024-03-30T00:00:00.000Z</lastmod>
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      <video:title>হরমোনের ভারসাম্যহীনতা: লক্ষণ ও চিকিৎসা | Hormonal Imbalance in Bangla | Dr Debmalya Sanyal</video:title>
      <video:description>Hormonal imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. symptoms include mood swings, fatigue, irregular periods, weight changes, and skin issues. What causes the Hormonal Imbalance? How to treat &amp; prevent of Hormonal Imbalance? Let’s know more from Dr Debmalya Sanyal, an Endocrinologist.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>1140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पीएमएस के लक्षण को कंट्रोल करने के लिए डाइट | Manage your PMS with Diet, in Hindi | Shweta Agarwal</video:title>
      <video:description>Premenstrual Syndrome (PMS) refers to a range of physical and emotional symptoms that occur in the days or weeks before a woman&apos;s menstrual period. Common symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. Diet plays a vital role to control PMS. What should be the diet to manage PMS symptoms? Let&apos;s know more from Shweta Agrawal, a Nutritionist.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>259</video:duration>
      <video:view_count>512</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
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  <url>
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    <lastmod>2024-03-30T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପିଏମ୍‌ଏସ୍‌: ପିରିୟଡ୍‌ସ ପୂର୍ବରୁ ପେଟ ବଥା, ଚିଡ୍‌ଚିଡ଼ା ଲାଗିବା | PMS in Odia | Dr Harpreet Kaur</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Harpreet Kaur, an Obstetrician and Gynaecologists.</video:description>
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      <video:publication_date>2024-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>6269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fmveh9fo-ik</loc>
    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
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      <video:title>বয়সৰ লগে লগে শ্ৰৱণ ক্ষমতা হেৰুৱাবলগীয়া হয় | Age-Related Hearing Loss, Assamese| Pragnya Bharadwaj</video:title>
      <video:description>Age-related hearing loss, known as Presbycusis, is a common condition affecting many individuals as they grow older. Age-related hearing loss can begin as early as a person&apos;s thirties or forties and worsens gradually over time. So, how can we treat and prevent age-related Hearing Loss? Let’s know more Pragnya Bharadwaj, an Audiologist.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>974</video:duration>
      <video:view_count>152</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sBVDoFWYPSI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>श्वासाची दुर्गंधी: उपचार आहे का? | How to Cure Bad Breath / Halitosis? in Marathi | Dr Pradnya Kale</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Pradnya Kale, a MDS - Root Canal Specialist &amp; Cosmetic Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sBVDoFWYPSI</video:player_loc>
      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>251</video:duration>
      <video:view_count>873</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t51absWQL38/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Dialysis: Treatment for Kidney Failure | Kidney Dialysis | Dr Gaurav Bhandari</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. Dialysis often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? How long do you need to get Kidney Dialysis? Let&apos;s know more from Dr Gaurav Bhandari, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t51absWQL38</video:player_loc>
      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>214</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
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      <video:title>আছিল আসলে কি? | What is Skin Tag? in Bangla | Symptoms &amp; Treatment | Dr Sudip Sarkar</video:title>
      <video:description>A skin tag is a small, benign outgrowth of skin connected by a thin stalk. These soft, flesh-colored growths often occur in areas with friction, such as the neck, armpits, or groin. What causes Skin Tag? How to treat Skin Tag? Let&apos;s know more from Dr Sudip Sarkar, a Dermatologist.</video:description>
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      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>681</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
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      <video:title>घुटने में गैप : कारण और उपचार | Treatment of Knee Gap in Hindi | Dr Abhishek Gupta</video:title>
      <video:description>Knee Gap is a condition where the cartilage in the knee joints wears away, causing pain, stiffness, and swelling. Gap in Knee causes difficultly to walk properly and can affect daily activities. What are the Symptoms of Knee Gap? How to treat Knee Gap? Let’s know more from Dr Abhishek Gupta, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vJpl28rwyVc</video:player_loc>
      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>2195</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-26T00:00:00.000Z</lastmod>
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      <video:title>ଟଏଲେଟ୍‌ ଟ୍ରେନିଂ: ପିଲାଙ୍କୁ କେମିତି ଶିଖାଇବେ? | Toilet Training Tips in Odia | Dr Snehamayee Nayak</video:title>
      <video:description>Toilet training is important for kids because it teaches them how to use the bathroom independently. Toilet Training helps them feel confident and in control of their bodies. How to Toilet Train your children? Let’s know more from Dr Snehamayee Nayak, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I967-Gy1RXs</video:player_loc>
      <video:publication_date>2024-03-26T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
      <video:view_count>12013</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>इंगुइनल हर्निया का होला? | Inguinal Hernia: How to Treat? in Bhojpuri | Dr Rahul Kumar Singh</video:title>
      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. What are the symptoms of Inguinal Hernia? How to treat Inguinal Hernia? Let&apos;s know more from Dr Rahul Kumar Singh, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NpK0bw4Yj_c</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>807</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
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      <video:title>ഗർഭധാരണത്തിന് ശേഷം പിന്തുടരേണ്ട ഭക്ഷണക്രമം | Post-Pregnancy Diet in Malayalam | Gayathri V</video:title>
      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from Gayathri V, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mQCckDXd2TI</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>241</video:duration>
      <video:view_count>57</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
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      <video:title>ذیابیطس کی‌دیکھ بھال | How to Control Diabetes? in Urdu | Dr Mohammad Tabish Khan</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. How to control blood sugar levels? How often should a Diabetic test Blood Sugar? Let&apos;s know more from Dr Mohammad Tabish Khan, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/n4kbOu2lKIY</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>418</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
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      <video:title>প্ৰিমেনষ্ট্ৰুৱেল চিনড্ৰম কি? | Premenstrual Syndrome (PMS) in Assamese | Dr Mallika Barman</video:title>
      <video:description>Premenstrual Syndrome or PMS is a cluster of physical &amp; emotional symptoms that many women get about a week or two before their period. Symptoms include mood swings, irritability, bloating, breast tenderness, and fatigue. What causes PMS or Premenstrual Syndrome? How to treat Premenstrual Syndrome or PMS? Let&apos;s know more from Dr Mallika Barman, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fvsQprqCnWQ</video:player_loc>
      <video:publication_date>2024-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>246</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2024-03-23T00:00:00.000Z</lastmod>
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      <video:description>Heart Arrhythmia means the irregularity of heartbeat. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Rohit Kumar, an Interventional Cardiologist.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. Premature and early menopause is when you go through menopause earlier than normal. What are the complications of Premature Menopause? How to treat Premature Menopause? Let&apos;s know more from Dr Monika Choudhary, a Gynaecologist.</video:description>
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      <video:description>Squint, or Strabismus, is a visual condition where the eyes do not align correctly, causing one eye to look in a different direction than the other. Squints often develop in childhood due to issues with eye muscle coordination. What are the symptoms of Squint? How to treat Squint? Let’s know more from Dr Sunanda Nandi, an Ophthamalogist.</video:description>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Harshal Shinde, a Dentist.</video:description>
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      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. The symptoms of Arthritis include Joint Pain, Inflammation &amp; Stiffness. How to Treat Arthritis? Let&apos;s know more from Dr Rahul Deb Chakrabarty, a Medicine Specialist.</video:description>
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      <video:description>Gastroenteritis is an infection and inflammation of the stomach and intestine. Gastroenteritis includes symptoms like loose or watery stool, stomach cramps, nausea or vomiting, and sometimes fever. Children are more prone to get gastroenteritis, especially during monsoon. What causes Gastroenteritis? How to treat Gastroenteritis? Let’s know more from Dr Ayush Varshney, a Paediatrician.</video:description>
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      <video:description>Hearing Loss is a condition characterized by a partial or total inability to hear sounds. Hearing Loss can occur at any age and may be caused by various factors. What are the causes &amp; symptoms of Hearing Loss? How to treat Hearing Loss? Let&apos;s know more from Prof Satya Mahapatra, Audiologist &amp; Speech Language Pathologist.</video:description>
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      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What is the Prevention of Gastritis? Let&apos;s know more from Dr Sandeep Kumar, a Gastroenterologist.</video:description>
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      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? Let’s know more from Dr P M Shameena, an Oral &amp; Maxillofacial Pathologist.</video:description>
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      <video:description>Otomycosis is a fungal infection of the external auditory canal, which is the ear canal leading from the external ear to the eardrum. Symptoms of otomycosis may include itching, ear pain, hearing loss, ear discharge, and a feeling of fullness in the ear. How to Treat Otomycosis? What are the complications of Otomycosis? Let’s know from Dr Rehan Mehmood, an ENT specialist.</video:description>
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      <video:title>How to maintain Hormonal Balance? | Hormonal Imbalance: Causes &amp; Symptoms | Dr Aiswarya Yalamanchi</video:title>
      <video:description>Hormonal imbalance occurs when the body produces too much or too little of certain hormones, disrupting the normal physiological functions. Symptoms include mood swings, fatigue, irregular periods, weight changes, and skin issues. What causes the Hormonal Imbalance? How to treat &amp; prevent of Hormonal Imbalance? Let’s know more from Dr Aiswarya Yalamanchi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JjjzcbUj3gE</video:player_loc>
      <video:publication_date>2024-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>304</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fuaeaxubmzk</loc>
    <lastmod>2024-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FUAeaxuBMZk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>এলার্জিক রাইনাইটিস: চিকিৎসা ও প্রতিরোধ | Allergic Rhinitis: How to Treat? in Bangla | Dr Swagato Roy</video:title>
      <video:description>Allergic Rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with Allergic Rhinitis may have symptoms, such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know from Dr Swagato Roy, an ENT, Head &amp; Neck Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FUAeaxuBMZk</video:player_loc>
      <video:publication_date>2024-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>2713</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kgduy0xfi3m</loc>
    <lastmod>2024-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KgDUY0xfI3M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कान में इन्फेक्शन: कैसे करें इलाज? | Ear Infection / Otitis Media in Hindi | Dr Savyasachi Saxena</video:title>
      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes ear infections? What are the treatments for ear infections? Let&apos;s know more from Dr Savyasachi Saxena, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:publication_date>2024-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>619</video:duration>
      <video:view_count>25377</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rmrne4qabuu</loc>
    <lastmod>2024-03-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rMRne4QAbuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରୀକ୍ଷା ସମୟରେ ପିଲାଙ୍କଠାରେ ମାନସିକ ଚାପ: କେମିତି ସମ୍ଭାଳିବେ? | Exam Pressure in Children | Nidhi Garg</video:title>
      <video:description>It is natural for children to feel pressure during exams. Mild stress and pressure motivate you to do good. The intense focus on academic performance may lead to stress, anxiety. Children may experience a fear of failure, impacting their self-esteem. How to handle and help children during examination days? Let&apos;s know from Nidhi Garg, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rMRne4QAbuU</video:player_loc>
      <video:publication_date>2024-03-16T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>1454</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-mjsga-kwms</loc>
    <lastmod>2024-03-15T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-mjsGA-kwMs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ଜନିତ ସମସ୍ୟା ସହ ଜଡ଼ିତ ଥିବା ଭ୍ରାନ୍ତଧାରଣା | Kidney Disease Myth Buster | Dr Sukant Kishore Das</video:title>
      <video:description>କିଡ୍‌ନି ଜନିତ ସମସ୍ୟାକୁ ନେଇ ଲୋକଙ୍କ ମନରେ ଅନେକ ଭ୍ରାନ୍ତଧାରଣା ରହିଛି। ବିଶିଷ୍ଟ କିଡ୍‌ନି ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସୁକାନ୍ତ କୁମାର ଦାସଙ୍କଠାରୁ ଆସନ୍ତୁ ସେ ବିଷୟରେ ଅଧିକ ଜାଣିବା। ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତ କାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। Kidneys are vital organs that play a crucial role in filtering waste and excess fluids from our blood. Despite their importance, there are many misconceptions and myths surrounding kidney disease. Let&apos;s know more about the facts of Kidney disease &amp; debunk the myths &amp; misconception from Dr Sukant Kishore Das, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-mjsGA-kwMs</video:player_loc>
      <video:publication_date>2024-03-15T00:00:00.000Z</video:publication_date>
      <video:duration>272</video:duration>
      <video:view_count>4008</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/av1wggdfoju</loc>
    <lastmod>2024-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AV1wGGdFOJU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ୫ଟି ଉପାୟ | Tips for Health Kidney, in Odia | Dr Manas Ranjan Pradhan</video:title>
      <video:description>କିଡ୍‌ନି ଆମ ଶରୀରରୁ ବର୍ଯ୍ୟବସ୍ତୁ ସଫା କରିବା ସହିତ ଶରୀରରେ ରକ୍ତ ପରିଷ୍କାର କରିବାରେ ମଧ୍ୟ ସାହାଯ୍ୟ କରିଥାଏ। ଯଦି କିଡ୍‌ନି ଏହି କାର୍ଯ୍ୟ କରିବା ବନ୍ଦ କରିଦିଏ ତାହାହେଲେ ସମ୍ପୂର୍ଣ୍ଣ ଶରୀର ବିଗିଡ଼ି ଯାଏ। ତେଣୁ କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ଜରୁରୀ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ୟୁରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମାନସ ରଞ୍ଜନ ପ୍ରଧାନଙ୍କଠାରୁ ଜାଣିବା କିଡ୍‌ନି ସୁସ୍ଥ ରଖିବାର ୫ଟି ଉପାୟ। କିଡ୍‌ନିର ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ଲୋକଙ୍କ ମଧ୍ୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ମାସର ଦ୍ୱିତୀୟ ଗୁରୁବାରକୁ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ଭାବେ ପାଳନ କରାଯାଉଛି। କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ୫ଟି ଉପାୟ ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। Kidney is an excretory organ of the body. Kidneys remove waste products from the blood and produce urine. Maintaining kidney health is vital for overall well-being. How to keep your Kidney healthy? Let&apos;s know</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/AV1wGGdFOJU</video:player_loc>
      <video:publication_date>2024-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>131044</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pwfnub5shfq</loc>
    <lastmod>2024-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pWFNuB5shfQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନି ରୋଗ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Kidney Disease: How to Treat? in Odia | Dr Sai Prasad Sahoo</video:title>
      <video:description>ବିଶ୍ୱ କିଡ୍‌ନି ଦିବସ ପରିପ୍ରେକ୍ଷୀରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ଅଭିଯାନ ‘ସୁସ୍ଥ କିଡ୍‌ନି – ସୁସ୍ଥ ଶରୀର’। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଅଭିଯାନରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତାମୂଳକ ଭିଡିଓ ଏବଂ ଲେଖା ପ୍ରସ୍ତୁତ କରାଯାଉଛି। Kidneys are mainly responsible for filtering waste products, excess water, and other impurities out of the blood. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. What are the symptoms of Kidney Disease? How to Treat Kidney disease? Let&apos;s know more from Dr Sai Prasad Sahu, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pWFNuB5shfQ</video:player_loc>
      <video:publication_date>2024-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>376</video:duration>
      <video:view_count>2087</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ef1l26tlbzo</loc>
    <lastmod>2024-03-13T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ef1L26TlBZo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସୁସ୍ଥ କିଡ୍‌ନି ପାଇଁ ସଠିକ ଡାଏଟ୍‌ | Diet for Healthy Kidney in Odia | Sushree Tapaswini Das</video:title>
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      <video:description>Tracking periods is crucial as it helps to monitor the reproductive health by noting the regularity of menstrual cycles, enabling early detection of problems like hormonal imbalances or PCOS. How to track your period? What are the complications that can arise if there is irregularity in Periods? Let&apos;s know more from Dr Basab Mukherjee, an Obstetrician and Gynaecologist.</video:description>
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      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:live>no</video:live>
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      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
      <video:view_count>327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ew0rydfwqru</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ew0rYDFwQRU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ट्रैकियल स्टेनोसिस क्या है? | Tracheal Stenosis in Hindi | Symptoms &amp; Treatment | Dr Pallavi Purwar</video:title>
      <video:description>Tracheal Stenosis refers to the narrowing of the trachea, the windpipe that carries air to and from the lungs. Tracheal Stenosis can result from various causes, such as inflammation, trauma, or congenital conditions, leading to reduced airflow and breathing difficulties. What are the symptoms of Tracheal Stenosis? How to Treat Tracheal Stenosis? Let’s know from Dr Pallavi Purwar, a Thoracic Surgeon.</video:description>
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      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>585</video:duration>
      <video:view_count>24047</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-86ri4x3nko</loc>
    <lastmod>2024-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-86rI4x3nKo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ସ୍ୱାସ୍ଥ୍ୟ ପାଇଁ ଡାଏଟ୍‌ | Healthy Eating and Diet Tips for Women in Odia | Yasmin Habib</video:title>
      <video:description>ସୁସ୍ଥ ରହିବା ପାଇଁ ଜଣେ ମହିଳା ନିଜ ଖାଦ୍ୟପେୟ ଉପରେ ଧ୍ୟାନ ଦେବା ଆବଶ୍ୟକ। ଅଧିକାଂଶ ସମୟରେ ମହିଳା କାର୍ଯ୍ୟବ୍ୟସ୍ତତା ଯୋଗୁଁ ସଠିକ ସମୟରେ ଖାଇପାରନ୍ତି ନାହିଁ ବା ଉଚିତ ପୋଷଣ ଖାଦ୍ୟରେ ସାମିଲ କରିପାରନ୍ତି ନାହିଁ। ଫଳରେ ମହିଳାଙ୍କଠାରେ ରକ୍ତହୀନତା, କ୍ୟାଲସିୟମ୍‌ ଅଭାବ ଭଳି ସମସ୍ୟା ଦେଖାଦେଇଥାଏ। ମହିଳାମାନେ ସୁସ୍ଥ ରହିବା ପାଇଁ କ’ଣ ଖାଇବା ଦରକାର, ଆସନ୍ତୁ ଏ ବିଷୟରେ ଡାଏଟିସିଆନ୍‌ ଯସ୍ମିନ୍‌ ହବିବ୍‌ଙ୍କଠାରୁ ଜାଣିବା। ସୁସ୍ଥ ରହିବା ପାଇଁ ମହିଳାଙ୍କ ଖାଦ୍ୟପେୟ କେମିତି ହେବା ଦରକାର? ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୭ରୁ ୯ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-86rI4x3nKo</video:player_loc>
      <video:publication_date>2024-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>2004</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_a5md-agaje</loc>
    <lastmod>2024-03-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_a5mD-aGajE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ଓ ଏହାର ଯତ୍ନ | Complete Care for Women | Women&apos;s Health | Dr Harpreet Kaur</video:title>
      <video:description>ମହିଳାଙ୍କ ପ୍ରତି ସମ୍ମାନ ଜଣାଇବା ପାଇଁ ପ୍ରତିବର୍ଷ ମାର୍ଚ୍ଚ ୮କୁ ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଭାବେ ପାଳନ କରାଯାଏ। ମହିଳାଙ୍କ ଅଧିକାର, ସମାଜରେ ସମାନତା ପାଇଁ ସଚେତନତା ସୃଷ୍ଟି କରିବା ହିଁ ଏହି ଦିବସର ମୂଳ ଉଦ୍ଦେଶ୍ୟ। ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଓ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୭ରୁ ୯ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। For women&apos;s health, it&apos;s important to eat well, get enough sleep, and have regular check-ups and screenings for health issues. A healthy lifestyle, including regular physical activity and stress management, contributes to overall well-being. On this women&apos;s day let&apos;s know more about How can a women take care for her health from Dr Harpreet Kaur, an Obstetrician and Gyna</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_a5mD-aGajE</video:player_loc>
      <video:publication_date>2024-03-08T00:00:00.000Z</video:publication_date>
      <video:duration>729</video:duration>
      <video:view_count>3311</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/6pbmyf4wmgq</loc>
    <lastmod>2024-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6pBMYF4wmgQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମହିଳାଙ୍କ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ: କିପରି ନେବେ? | Care for Women’s Mental Health, Odia | Nidhi Garg</video:title>
      <video:description>ଅନ୍ତର୍ଜାତୀୟ ମହିଳା ଦିବସ ଅବସରରେ ଆଇଏଫ୍‌ଆଇ ଫାଉଣ୍ଡେସନ, ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ୍‌ ଏବଂ ଓଡ଼ିଶାଲାଇଭ୍‌ର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ମାର୍ଚ୍ଚ ୭ରୁ ୯ ପର୍ଯ୍ୟନ୍ତ ମହିଳାଙ୍କ ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ ବିଷୟରେ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ମହିଳାଙ୍କ ଜୀବନର ସମସ୍ତ ପର୍ଯ୍ୟାୟରେ ହେଉଥିବା ଶାରୀରିକ ଏବଂ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। IFI Foundation collaborates with Swasthya Plus Network, and OdishaLIVE present a special &quot;Women&apos;s Health&quot; awareness program from March 7-9, 2024. Empower yourself with discussions on holistic well-being, knowledge-sharing, and community building. Let&apos;s prioritize and champion women&apos;s mental &amp; physical health together! Happy Women&apos;s Day! Prioritizing mental health is key for women&apos;s overall well-being. It empowers them to navigate life&apos;s challenges, fosters resilience, and strengthens relationships. A healthy mind empowers women to thrive. How can</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6pBMYF4wmgQ</video:player_loc>
      <video:publication_date>2024-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>805</video:duration>
      <video:view_count>1397</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tq4bdno3ih8</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tQ4bDno3ih8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পায়ুপথৰ ফাট: কেনেকৈ চিকিৎসা কৰিব? | Anal Fissures: How to Treat? in Assamese | Dr Kaushik Vora</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Kaushik Vora, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tQ4bDno3ih8</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>2647</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/azqk8ubjysc</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/azqk8uBJySc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात आणि हिरड्याची संवेदनशीलता: उपचार काय? | Gum / Teeth Sensitivity in Marathi | Dr Harshal Shinde</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth? How to treat Gum/ Teeth Sensitivity? Let&apos;s know more from Dr Harshal Shinde, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/azqk8uBJySc</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>696</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ikq2h-a-9uy</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IkQ2H-a-9UY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diabetes Management for Elderly People | Diabetes Treatment | Dr Aiswarya Yalamanchi</video:title>
      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. Diabetes is becoming one of the most widespread health-burning problems in the elderly also. Can diet control Diabetes in elderly? How to treat Diabetes? Let’s know more from Dr Aiswarya Yalamanchi, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IkQ2H-a-9UY</video:player_loc>
      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xqug8n3p_tm</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xqug8N3p_TM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিডনি তে পাথর কি চিকিৎসা কিভাবে করা হয়? | Treatment of Kidney Stone in Bangla | Dr Kumar Gauraw</video:title>
      <video:description>Kidney Stones are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Kumar Gauraw, a Urologist.</video:description>
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      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>126</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/-d5fmsx7bqk</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-d5FMsx7bqk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ओटोमाइकोसिस का इलाज | Otomycosis (Fungal Infection in the Ear) in Hindi | Dr Lokesh Bhama</video:title>
      <video:description>Otomycosis is a fungal infection of the external auditory canal. It is more frequently observed in hot and humid climates as well as environmental factors, predispose to this infection. Symptoms include itching, pain, ear discharge, and hearing impairment. How to Treat Otomycosis? What are the complications of Otomycosis? Let’s know from Dr Lokesh Bhama, an ENT Specialist.</video:description>
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      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>3649</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/3yfdkhscoae</loc>
    <lastmod>2024-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3YfDKHScOAE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମେନୋପଜ୍‌ ପୂର୍ବରୁ ଓ ପରେ ଯତ୍ନ: କେମିତି ନେବେ? | Care during Menopause in Odia | Dr Harpreet Kaur</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does Menopause occur? How to take care of Health after Menopause? Let&apos;s know more from Dr Harpreet Kaur, an Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2024-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>932</video:duration>
      <video:view_count>64135</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mchqvbmzhps</loc>
    <lastmod>2024-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mCHQvBmzhps/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଶ୍ରବଣ ଶକ୍ତି କମିଯିବା: ଚିକିତ୍ସା କ’ଣ? | Hearing Loss: How to Treat? in Odia | Swarup Bikash Mishra</video:title>
      <video:description>ପ୍ରତ୍ୟେକ ବର୍ଷ ମାର୍ଚ୍ଚ ୩ ତାରିଖରେ ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ ପାଳନ କରାଯାଏ। ବଧିରତାରୁ ମନୁଷ୍ୟ କିଭଳି ନିଜକୁ ବଞ୍ଚାଇପାରିବେ ସେ ଦିଗରେ ସଚେତନତା ସୃଷ୍ଟି ଏବଂ କାନର ଯତ୍ନ ନେବାକୁ କେନ୍ଦ୍ର କରି ଏହି ଦିବସକୁ ପାଳନ କରାଯାଏ। ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ’ ପାଳନ ଅବସରରେ ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ସମ୍ପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ, ଓଡ଼ିଶାଲାଇଭ୍ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଏକ କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ଏବଂ କାନର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Hearing loss is a sensory impairment, can result from various factors, including aging, exposure to loud noises, genetics, and medical conditions. Hearing Loss is a condition characterized by a partial or total inability to hear sounds. How can we treat and prevent Hearing Loss? Let&apos;s know more Swarup Bikas Mishra, an Audio-Vestibular Specialist.</video:description>
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      <video:publication_date>2024-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>774</video:duration>
      <video:view_count>4608</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/kx95xpmww68</loc>
    <lastmod>2024-03-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kX95XPMWW68/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କାନ: ସଫା କରିବାର ସଠିକ ଉପାୟ | How to Clean your Ears? in Odia | Dr Rajlaxmi Panigrahi</video:title>
      <video:description>ସାଧାରଣତଃ କାନରେ ମଳି ଜମିବା, ଥଣ୍ଡା, ସଂକ୍ରମଣ ଓ ଅନ୍ୟାନ୍ୟ କାରଣରୁ କାନ ବିନ୍ଧା ହୋଇପାରେ। ତେଣୁ କାନକୁ ସଫା ରଖିବା ନିହାତି ଜରୁରୀ। ତେବେ କାନର ଯତ୍ନ କିପରି ନେବେ, ଖାସ୍‌ କରି କାନକୁ ସଫା କିପରି କରିବେ? ଆସନ୍ତୁ ବିଶିଷ୍ଟ କର୍ଣ୍ଣ, ନାଶା, ଗଳା ଡାକ୍ତର ରାଜଲକ୍ଷ୍ମୀ ପାଣିଗ୍ରାହୀଙ୍କଠାରୁ ଏହି ବିଷୟରେ ଅଧିକ ଜାଣିବା। କାନକୁ କେମିତି ରଖିବେ ସଫା? ପ୍ରତ୍ୟେକ ବର୍ଷ ମାର୍ଚ୍ଚ ୩ ତାରିଖରେ ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ ପାଳନ କରାଯାଏ। ବଧିରତାରୁ ମନୁଷ୍ୟ କିଭଳି ନିଜକୁ ବଞ୍ଚାଇପାରିବେ ସେ ଦିଗରେ ସଚେତନତା ସୃଷ୍ଟି ଏବଂ କାନର ଯତ୍ନ ନେବାକୁ କେନ୍ଦ୍ର କରି ଏହି ଦିବସକୁ ପାଳନ କରାଯାଏ। ‘ବିଶ୍ୱ ଶ୍ରବଣ ଶକ୍ତି ଦିବସ’ ପାଳନ ଅବସରରେ ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ସମ୍ପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ, ଓଡ଼ିଶାଲାଇଭ୍ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଏକ କାର୍ଯ୍ୟକ୍ରମ କରାଯାଉଛି। ଶ୍ରବଣ ଜନିତ ସମସ୍ୟା ଏବଂ କାନର ଯତ୍ନ ବାବଦରେ ବିଭିନ୍ନ ସଚେତନତାମୂଳକ ଭିଡିଓ ଓଡ଼ିଶାଲାଇଭ୍‌ ଏବଂ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ସୋସିଆଲ ଚ୍ୟାନେଲରେ ପ୍ରସାରଣ କରାଯାଉଛି। ବିଶିଷ୍ଟ ଡାକ୍ତରମାନଙ୍କର ସାକ୍ଷାତକାରକୁ ଆଧାର କରି ଏହି ଭିଡିଓ ପ୍ରସ୍ତୁତ କରାଯାଇଛି। Ear health is crucial for overall well-being, as the ears play a vital role in various aspects of our daily lives. Maintaining go</video:description>
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      <video:publication_date>2024-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>119</video:duration>
      <video:view_count>65836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tNHqkaEDAlU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कब्ज के इलाज कईसे कईल जाला? | Constipation: How to Treat? in Bhojpuri | Dr Sandeep Kumar</video:title>
      <video:description>Constipation is a digestive issue characterized by infrequent bowel movements or difficulty passing stools. A person is considered to be constipated when bowel movements result in passage of small amounts of hard, dry stool, usually fewer than three times a week. Symptoms may include abdominal discomfort and bloating. What causes Constipation? Let&apos;s know more from Dr Sandeep Kumar, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tNHqkaEDAlU</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/nla2mhvuqn0</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nla2MHvUQn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>മോണരോഗം: എങ്ങനെ ചികിത്സിക്കാം? | Gum Disease: How to Treat? in Malayalam | Dr P M Shameena</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr P M Shameena, an Oral &amp; Maxillofacial Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nla2MHvUQn0</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>374</video:duration>
      <video:view_count>2005</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wdmzkq7snqy</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WDmzkq7snQY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ڈینگو بخار سے بچاؤ | Dengue in Urdu | Treatment &amp; Prevention | Dr Mohammad Saddam</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Mohammad Saddam Hussain, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WDmzkq7snQY</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>213</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-qokbz9acng</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-qOkbz9aCNg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ষ্টাই : চিকিৎসা আৰু প্ৰতিৰোধ | Stye / Hordeolum: How to Treat? in Assamese | Dr Sunanda Nandi</video:title>
      <video:description>Stye also known as Hordeolum, is an eye condition characterized by a red, painful lump near the edge of the eyelid. Styes are typically caused by a bacterial infection. What are the symptoms of Stye? How to treat Stye? Let&apos;s know more from Sunanda Nandi, an Ophthamalogist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-qOkbz9aCNg</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>17689</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/exq8ewzj0tg</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/eXq8eWZJ0Tg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>दात पोकळी: उपचार कसे करावे? | Oral Cavity: How to Treat? in Marathi | Tooth Decay| Dr Harshal Shinde</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction in children. What are the symptoms of Tooth Decay? How to treat Tooth Decay? Let’s know more from Dr Harshal Shinde, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eXq8eWZJ0Tg</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>1417</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/biypcww7xng</loc>
    <lastmod>2024-03-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/BiYpCww7xng/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Flat Foot: How to Treat? | Fallen Arches | Dr Chintan Doshi</video:title>
      <video:description>Flat Feet, also known as fallen arches, is a condition where the arches of the feet flatten and the entire sole of the foot comes into contact with the ground. Flat feet may not always cause symptoms, but some individuals may experience foot pain, especially in the arch or heel area. How is flat foot treated? Let&apos;s know more from Dr Chintan Doshi, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BiYpCww7xng</video:player_loc>
      <video:publication_date>2024-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>676</video:duration>
      <video:view_count>97</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Orchitis is the inflammation of the testicles. Orchitis is caused by viral or bacterial infections, such as mumps or sexually transmitted infections. Orchitis can lead to complications like infertility if not promptly treated. What are the symptoms of Orchitis? How to treat Orchitis? Lety&apos;s know more from Dr Jyoti Mohan Tosh, a Urologist.</video:description>
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      <video:description>Acute Leukemia is a type of cancer that affects the blood and bone marrow, characterized by the uncontrolled growth of immature blood cells. Chemotherapy plays a major role in the treatment of Acute Leukemia. How to manage the side effects of Chemotherapy? Let&apos;s know more from Dr Raka Hota, a Haemato - Oncologist.</video:description>
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      <video:description>Tinnitus is a condition where a person hears a ringing sound in their ears or head. People with tinnitus often experience a persistent ringing, buzzing, hissing, or other similar sounds in their ears or head. How to treat Tinnitus? Let&apos;s know more from Pragnya Bharadwaj, an Audiologist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. PCOS is characterized by a combination of symptoms, which can vary from person to person. What are the symptoms of PCOS? How to treat PCOS? Let&apos;s know more about PCOS from Dr Amitabh Sur, an Endocrinologist.</video:description>
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      <video:description>Anemia during pregnancy is a common condition characterized by a lower-than-normal level of red blood cells or hemoglobin in a woman&apos;s blood. It&apos;s crucial for pregnant women to attend prenatal check-ups regularly and follow their healthcare provider&apos;s recommendations for proper nutrition and supplementation. What are the symptoms of Anaemia during Pregnancy? How to treat Anaemia? Let&apos;s know more from Dr Kriti Srivastava, a Gynaecologist.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Nitesh Kumar, a Urologist.</video:description>
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      <video:description>Back pain refers to discomfort or pain experienced anywhere along the spine or in the surrounding muscles, ligaments, and joints. Back pain can be caused by a variety of factors, ranging from everyday activities and poor lifestyle choices to medical conditions and injuries. Let&apos;s know more about the Causes, Treatment and Prevention of Back Pain from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
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      <video:description>White Discharge, commonly known as Leukorrhea, refers to vaginal discharge that is typically white or milky in colour. Any changes in colour, odour, consistency, or accompanying symptoms might indicate an infection or other health issue. What are the causes and treatment of White Discharge / Leukorrhea? Let&apos;s know more from Dr Mallika Barman, a Gynaecologist.</video:description>
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      <video:description>Shoulder pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, shoulder joint. Common causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. What is the treatment for Shoulder Pain? Let’s know more from Dr Prashant Pralhad Kashikar, a Pain Specialist.</video:description>
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      <video:title>समय से पहले प्रसव: कारण और देखभाल | Preterm Delivery Care in Hindi | Dr Shreya Karan</video:title>
      <video:description>A pregnancy normally lasts about 40 weeks. Preterm Delivery refers to childbirth occurring 37 weeks before pregnancy completion. Preterm Delivery poses risks as the baby may be underdeveloped, increasing chances of health complications. What causes Preterm Delivery? Can preterm delivery be prevented? How to take care of a pre-mature baby? Let’s know from Dr Shreya Karan, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>କିଡ୍‌ନି ଫେଲ୍ୟୁୟର: ଚିକିତ୍ସା କେମିତି ହୁଏ?| Kidney Failure: How to Treat? Odia | Dr Sumanta Kumar Mishra</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. However, in such cases kidney transplantation offers a renewed chance to have a healthier life, improved quality of life, and reduced reliance on dialysis. What is the Treatment for Kidney Failure? When does a patient need Kidney Transplant? Let&apos;s know more from Dr Sumant Kumar Mishra, a Urologist.</video:description>
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      <video:publication_date>2024-02-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>14223</video:view_count>
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    <lastmod>2024-02-06T00:00:00.000Z</lastmod>
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      <video:title>গ্ল&apos;ক&apos;মা : চিকিৎসা আৰু প্ৰতিৰোধ | Glaucoma: Symptoms &amp; Treatment in Assamese | Dr Sunanda Nandi</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Sunanda Nandi, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-02-06T00:00:00.000Z</video:publication_date>
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      <video:title>शरीरासाठी कॅल्शियम महत्त्वाचे का आहे? | Diet for Calcium Deficiency, in Marathi | Renuka Mainde</video:title>
      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. Diet plays a crucial role in building and maintaining strong bones. What is the effect of Calcium deficiency? Which foods are rich in Calcium? Let’s know more from Renuka Mainde, a Dietician.</video:description>
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      <video:title>Tips for Eye Care | Exercise / Diet for Healthy Eye | Dr Dipti Shah</video:title>
      <video:description>Today screen time of people has increased a lot and with it, the problems related to the eyes have increased too. Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. Along with work, it is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s know more from Dr Dipti Shah, an Ophthalmologist.</video:description>
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      <video:publication_date>2024-02-06T00:00:00.000Z</video:publication_date>
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      <video:description>Breastfeeding is a natural means for the health and development of infants. Breastfeeding is vital for infants, providing optimal nutrition &amp; immune support. It reduces disease risks, aids cognitive development, and benefits maternal health. When should you Breastfeed? How long should you Breastfeed your Child? Let&apos;s know more from Dr Rohit Kapoor, a Paediatrician.</video:description>
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      <video:publication_date>2024-02-06T00:00:00.000Z</video:publication_date>
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      <video:title>पीठ और कमर दर्द से कैसे पाएं राहत? | Chronic Back Pain: Prevention in Hindi | Dr Kailash Kothari</video:title>
      <video:description>Back Pain is considered chronic when it persists for a long time. Back pain can develop anywhere from the neck to the lower spine. Chronic back pain can significantly impact daily activities, work, and overall quality of life. What causes chronic back pain? How to treat Chronic Back Pain? Let’s know more from Dr Kailash Kothari, a Spine Specialist.</video:description>
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    <lastmod>2024-02-06T00:00:00.000Z</lastmod>
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      <video:title>ମେଲାଜ୍‌ମା (ମୁହଁରେ କଳା ଦାଗ): କେମିତି ଦୂର ହେବ? | Melasma / Facial Pigmentation, Odia | Dr Swati Sarangi</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
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      <video:publication_date>2024-02-06T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>130863</video:view_count>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>कान दर्द: इलाज का होला? | Ear Pain: How to get Relief? in Bhojpuri | Dr Sonu Kumar Singh</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Sonu Kumar Singh, an ENT Specialist.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>692</video:duration>
      <video:view_count>107</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>आईवीएफ (IVF): की होइत अछि? | In Vitro Fertilization in Maithili | Test Tube Baby | Dr Nidhi Jha</video:title>
      <video:description>In Vitro Fertilization (IVF) is a medical procedure designed to assist individuals or couples struggling with infertility to conceive a child. The process involves combining an egg and sperm outside the body to create an embryo, which is then implanted in the uterus. But how long does IVF take to get pregnant? Let’s know more about IVF from Dr Nidhi Jha, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PeDMuz17r4U</video:player_loc>
      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>371</video:duration>
      <video:view_count>101</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>پری ٹرم ڈیلیوری سے پیدا ہونے والے مسائل | Preterm Delivery Care in Urdu | Dr Anjum Khan</video:title>
      <video:description>A pregnancy normally lasts about 40 weeks. Preterm Delivery refers to childbirth occurring before 37 weeks of pregnancy completion. Preterm Delivery poses risks as the baby may be underdeveloped, increasing chances of health complications. What causes Preterm Delivery? Can preterm delivery be prevented? How to take care of a pre-mature baby? Let’s know from Dr Anjum Khan, an Obstetrician and Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/I3orE5E7gwo</video:player_loc>
      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>43</video:view_count>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/5YD_moUA5ZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কেনেকৈ ৰক্ষাকৰিব লাগে মুখৰ পৰিষ্কাৰ-পৰিচ্ছন্নতা?| How to clean your mouth? Assamese| Dr Devarshi Das</video:title>
      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Devarshi Das, a Dentist.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>484</video:duration>
      <video:view_count>103</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:title>मासिक पाळीत जास्त रक्तस्त्राव: कारणे काय आहेत? | Heavy Menstrual Bleeding, Marathi | Dr Amruta Punse</video:title>
      <video:description>Menorrhagia is a condition that indicates heavy or prolonged vaginal bleeding during the menstrual cycle. What causes Heavy Menstrual Bleeding? How to treat Heavy Menstrual Bleeding? Let&apos;s know more from Dr Amruta Punse, a Gynaecologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Alcoholic Liver Disease is a condition caused by excessive and prolonged alcohol consumption, leading to liver damage. Alcoholic Liver Disease leads to a range of disorders, including fatty liver, alcoholic hepatitis, and cirrhosis. What are symptoms of Alcoholic Liver Disease? What is the treatment for Alcoholic Liver Disease? Let&apos;s know more from Dr Siddharth Jain, a Gastroenterologist.</video:description>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:description>Gastritis refers to inflammation of the lining of the stomach. The symptoms can vary, but common signs include abdominal pain or discomfort, a burning sensation in the upper abdomen, nausea and vomiting, bloating, and indigestion. What are the symptoms of Gas? How to treat Gas problem? Let&apos;s know more from Dr Sanjoy Mandal, a GI Surgeon.</video:description>
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      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>575</video:view_count>
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    <lastmod>2024-02-03T00:00:00.000Z</lastmod>
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      <video:description>Lung Fibrosis, also known as Pulmonary Fibrosis, is a lung disease that occurs when lung tissue becomes damaged and scarred. Lung Fibrosis is caused due to multiple factors. What are the symptoms of Lungs Fibrosis? How to Treat Lung Fibrosis? Let’s know from Dr Kamal Gera, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B8jEmjoZhkQ</video:player_loc>
      <video:publication_date>2024-02-03T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>15821</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:live>no</video:live>
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      <video:description>Inborn Errors of Metabolism (IEMs) are genetic disorders that impair the body&apos;s ability to convert food into energy or eliminate waste. Symptoms vary widely, affecting organs, development, and overall health. What causes of Inborn error of Metabolism? How to treat Inborn Errors of Metabolism? Let&apos;s know more from Dr Raka Hota, a Haemato-Oncologist.</video:description>
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      <video:description>Hearing loss is a sensory impairment, can result from various factors, including aging, exposure to loud noises, genetics, and medical conditions. What are the symptoms of Hearing Loss? How can we treat and prevent Hearing Loss? Let’s know more from Sweety Boro, an Audiologist.</video:description>
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      <video:description>Diet plays a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. Let’s know more from Meera Pingle, a Dietician.</video:description>
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      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Ravi Shankar, a Head &amp; Neck Oncosurgeon.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s know more from Dr Suvadip Chakrabarti, a Surgical Oncologist.</video:description>
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      <video:description>Rheumatic Heart Disease is a condition in which the heart valves have been permanently damaged by rheumatic fever. Symptoms of Rheumatic Heart Disease include fever, chest pain, shortness of breath, irregular heartbeat etc. What causes Rheumatic Heart Disease? How to treat Rheumatic Heart Disease? Let&apos;s know more from Dr Debashish Nayak, a Cardiovascular &amp; Thoracic Surgeon.</video:description>
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      <video:description>Conjunctivitis or Pink Eye is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Deepak Kumar Jha, an Eye Surgeon.</video:description>
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      <video:description>Circumcision is a surgical procedure involving the removal of the foreskin covering the tip of the penis. Circumcision is often performed for cultural, religious, or medical reasons. Is Anesthesia required for Circumcision? What to do &amp; what not before circumcision under Anesthesia? Let&apos;s know more from Dr Abraq Asma Riaz, an Anesthesiologist.</video:description>
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      <video:description>Psoriatic Arthritis is a chronic inflammatory condition affecting some individuals with psoriasis, a skin disorder. Psoriatic Arthritis is an autoimmune disease. Psoriatic Arthritis causes joint pain, stiffness, and swelling, often in the fingers and toes. Psoriatic Arthritis can also impact other joints, leading to fatigue and reduced mobility. How to treat Psoriatic Arthritis? Let&apos;s know more from Dr Pranab Chowdhury, a Rheumatologist.</video:description>
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      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Prashant Pralhad Kashikar, a Pain Specialist.</video:description>
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      <video:description>Myopia or nearsightedness is a refractive error in the eye where close objects are seen clearly, but distant ones appear blurred. Myopia occurs when your eyeball grows too long from front to back, or when there are problems with the shape of your cornea. What are the symptoms of Myopia? How to treat Myopia? Let&apos;s know more from Dr Dipti Shah, an Ophthalmologist.</video:description>
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      <video:description>Swollen feet during pregnancy occurs when there is increased fluid circulation in the pregnant woman&apos;s bloodstream and water collects in the ankles and feet. While swollen feet may or may not be painful, they can certainly be uncomfortable or bothersome. So, how to treat Swollen Feet? Let&apos;s know more from Dr Sunabha K Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Osteopenia is a condition characterized by low bone mineral density, which makes bones weaker and causes fractures. If Osteopenia is not treated, then it can lead to Osteoporosis. What are the symptoms of Osteopenia? How to Treat Osteopenia? Let&apos;s know more from Dr Romit Shah, an Orthopaedic Surgeon.</video:description>
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      <video:description>Bladder Cancer is a type of cancer that starts in the cells of the Urinary Bladder. Early detection is crucial for better treatment outcomes in Bladder Cancer. What are the causes of Bladder Cancer? How to treat Bladder Cancer? Let&apos;s know more from Dr Sumanta Kumar Mishra, a Urologist.</video:description>
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      <video:description>Speech therapy is a treatment of communication problems and speech disorders. Speech therapy focuses on improving speech and abilities to understand and express language. Who needs Speech Therapy? What is the best age for speech therapy? Let’s know more from Pritismita Krishnatreya, a Speech and Language Pathologist.</video:description>
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      <video:description>Eye health is extremely important for overall health and well-being. Poor eye health can affect our quality of life and even lead to vision loss. So, Regular eye exams are essential for maintaining eye health. So how often are eye checkups required? How to keep your eyes healthy? Let&apos;s know more from Dr Shivani Sule, an Ophthalmologist.</video:description>
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      <video:description>Uterine Fibroids, also known as Leiomyomas or Myomas, are noncancerous growths of the uterus that develop from the muscle tissue of the uterine wall. Uterine Fibroids can cause pelvic pain, heavy menstrual bleeding, and fertility issues in women. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s know more from Dr Sudeshna Saha, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>A wart is a small, fleshy growth on the skin caused by the human papillomavirus (HPV). Warts are noncancerous (benign). The infection causes rough, skin-colored bumps to form on the skin. How to treat Warts? Let&apos;s know more from Dr Swati Sarangi, a Dermatologist.</video:description>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know from Dr Nitesh Kumar, a Urologist.</video:description>
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      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Sneha Jha, a Radiation Oncologist.</video:description>
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      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>108</video:view_count>
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      <video:description>Angina also known as Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. What are the complications of Angina? How to Treat Angina? Let&apos;s know more from Dr Malik Mohammad Azharuddin, a Cardiologist.</video:description>
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      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Nisha Talukdar, a Dentist.</video:description>
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      <video:view_count>1652</video:view_count>
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      <video:description>Diet has a major role in managing Diabetes. Proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more about Diet Plan to Control Diabetes from Dr Vyankatesh Shivane, a Diabetologist.</video:description>
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      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Rachna Mehta Shroff, an ENT Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Thalassemia is an inherited blood disorder characterised by less oxygen-carrying protein (haemoglobin) and fewer red blood cells in the body than normal. Symptoms include fatigue, weakness, paleness and slow growth. What causes Thalassemia? How to treat Thalassemia? Let&apos;s know more from Dr Soumya Mukherjee, a Haematologist.</video:description>
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      <video:title>ठंड में बार बार बीमार होने से कैसे बचें? | Winter Diet Tips in Hindi | Saloni Sandip Kulkarni</video:title>
      <video:description>A weak immune system can contribute to individuals falling sick frequently, especially during the winter season. Winters are often associated with an increase in respiratory infections, such as colds and flu. What are the foods to boost your immune system? What to eat and what not to eat in winter? Let&apos;s know more from Saloni Sandip Kulkarni, a Dietitian.</video:description>
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      <video:publication_date>2024-01-20T00:00:00.000Z</video:publication_date>
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      <video:description>Arthritis is an inflammatory condition affecting joints, causing tenderness, swelling, and reduced mobility in one or more joints. The symptoms of Arthritis include Joint Pain, Inflammation &amp; Stiffness. How to Treat Arthritis? Let&apos;s know more from Dr Pravakar Tripathy, a Orthopaedician.</video:description>
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      <video:view_count>3176</video:view_count>
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      <video:description>Flat Feet, also known as fallen arches, is a condition where the arches of the feet flatten and the entire sole of the foot comes into contact with the ground. Flat feet may not always cause symptoms, but some individuals may experience foot pain, especially in the arch or heel area. How is flat foot treated? Let&apos;s learn more from Dr Siddharth Gupta, an Orthopaedician.</video:description>
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    <lastmod>2024-01-18T00:00:00.000Z</lastmod>
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      <video:title>रजोनिवृति के बाद सही डाइट का महत्व | Post Menopause Diet in Hindi | Mahi Jaiswal</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Mahi Jaiswal, a Dietitian.</video:description>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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    <lastmod>2024-01-16T00:00:00.000Z</lastmod>
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      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s know more from Dr Pranab Chowdhury, a Rheumatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3a5mhUEHQHM</video:player_loc>
      <video:publication_date>2024-01-16T00:00:00.000Z</video:publication_date>
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      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. It is a natural and common occurrence to some extent, but excessive hair loss can be a concern. Diet can play a vital role in reducing hair fall. What to eat &amp; avoid to reduce Hair Fall? Let’s know more from Renuka Mainde, a Dietician.</video:description>
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      <video:title>Head &amp; Neck Cancer: Symptoms &amp; Treatment | Cancers of Mouth, Sinuses, Nose, Throat | Dr Ravi Shankar</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Ravi Shankar, a Oncologist.</video:description>
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      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Tanmay Mukherjee, a Nephrologist.</video:description>
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      <video:description>When babies are born before the completion of 37 weeks (about 8 and a half months) of pregnancy they are called premature babies. Premature newborns may require additional nursery care. How should we take special care of Premature infants? Let&apos;s know more from Dr Vikas Jain, a Paediatrician.</video:description>
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      <video:description>Eczema is a chronic skin condition characterized by inflammation, redness, and itchiness of the skin. Eczema is not a communicable disease. What causes Eczema? How to treat Eczema? Let&apos;s know more from Dr Prateek Maharana, a Dermatologist.</video:description>
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      <video:title>റാബിസ് / പേവിഷബാധ: എന്താണ് ഈ രോഗം? | Rabies in Malayalam | Treatment | Dr Amruthaa Unnikrishnan</video:title>
      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. Rabies is considered preventable because there is a vaccine available for both humans and animals that can effectively prevent the disease if administered promptly after exposure to the virus. The rabies virus is usually transmitted through a bite or scratch from an infected animal. What are the symptoms of Rabies? How to Prevent Rabies? Let&apos;s know more from Dr Amruthaa Unnikrishnan, a Community Medicine Physician.</video:description>
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      <video:view_count>3825</video:view_count>
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      <video:title>जमल कंधा से राहत के लिये फिजियोथेरेपी | Physiotherapy for Frozen Shoulder in Maithili | Soni Jha</video:title>
      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Soni Jha, a Physiotherapist.</video:description>
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      <video:title>ਦਿਲ ਦਾ ਦੌਰਾ ਇਨਾ ਆਮ ਕਿਉਂ ਹੋ ਗਿਆ ਹੈ? | Heart Attack in Punjabi | Prevention | Dr Arun Kumar Chopra</video:title>
      <video:description>A Heart Attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s know more about Prevention of Heart Attack from Cardiologist Dr Arun Kumar Chopra.</video:description>
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      <video:duration>1082</video:duration>
      <video:view_count>289</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2024-01-13T00:00:00.000Z</lastmod>
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      <video:title>کیا ہے نمونیا کا علاج؟ | Treatment of Pneumonia in Urdu | Dr Mohammad Saddam</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms of Pneumonia include a cough with phlegm or pus, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr Mohammad Saddam, a General Physician.</video:description>
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      <video:publication_date>2024-01-13T00:00:00.000Z</video:publication_date>
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      <video:title>জন্মগত শ্ৰৱণ ক্ষমতা হেৰুৱা: কাৰণ আৰু চিকিৎসা | Congenital Hearing Loss in Assamese | Sweety Boro</video:title>
      <video:description>Congenital hearing loss means hearing loss that is present at birth. Causes of hearing loss include infections, such as rubella or herpes simplex virus or premature birth. So, what are the treatments for congenital hearing loss? Let’s know more from Sweety Boro, an Audiologist.</video:description>
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      <video:view_count>68</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:title>किशोर मधुमेहासाठी कोणते पदार्थ चांगले आहेत? | Diet for Diabetes in Children, Marathi | Meera Pingle</video:title>
      <video:description>Type 1 diabetes, also known as Juvenile Diabetes or Diabetes in Children, is a chronic autoimmune disease that affects the pancreas. Diet is a very important part of the management of Juvenile Diabetes. Let&apos;s know more from Meera Pingle, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MEeFW-YQFmg</video:player_loc>
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      <video:tag>Allergy &amp; Immunity</video:tag>
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      <video:title>Sleep Apnea: How to Treat? | Snoring and Sleep Disorder | Dr Tanvi Bhatt</video:title>
      <video:description>Sleep Apnea is a sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. Risk factors include obesity, family history, and age. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Tanvi Bhatt, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bxL1hzP0KAs</video:player_loc>
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      <video:description>Cesarean section (C-section) is a surgical procedure used to deliver a baby through incisions made in the abdomen and uterus. If there are certain pregnancy difficulties, a C-section may be required. What to do &amp; what not in Cesarean Delivery (C-section)? Let’s know more from Dr Sudipto Bhattacharya, a Gynaecological Laparoscopic Surgeon.</video:description>
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      <video:tag>Child Health</video:tag>
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      <video:title>सर्दियों में बालों को स्वस्थ रखने के टिप्स | Winter Hair Care Tips in Hindi | Dr Shailya Gupta</video:title>
      <video:description>Winter weather can have various effects on hair, often leading to dryness, frizz, and increased vulnerability to damage. Let&apos;s know about some tips for hair care during the winter from Dr Shailya Gupta, a Dermatologist.</video:description>
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      <video:title>ପରିସ୍ରାରେ ରକ୍ତ ପଡୁଛି କି? | Blood in Urine / Hematuria: How to Treat? Odia | Dr Sumanta Kumar Mishra</video:title>
      <video:description>Blood in Urine is also known as Hematuria. Hematuria can be caused by multiple factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more about Hematuria from Dr Sumant Kumar Mishra, a Urologist.</video:description>
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      <video:duration>522</video:duration>
      <video:view_count>13799</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2024-01-11T00:00:00.000Z</lastmod>
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      <video:title>ফিজিওথেরাপি কতটা উপকারী এই ক্ষেত্রে? | Physiotherapy for Spondylosis in Bangla | Dr Indraneel Ghosh</video:title>
      <video:description>Spondylosis is a condition in which there is wear &amp; tear of the vertebrae &amp; the discs in the neck. Spondylosis is a cause of chronic neck pain &amp; the symptoms of Spondylosis often develop slowly over time. Physiotherapy can help in reducing the pain caused by Spondylosis. What are the Physiotherapy exercises to get relief from Spondylosis? Let&apos;s know more from Dr Indraneel Ghosh, an Orthopaedic and Spine Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sMvua8tvA4o</video:player_loc>
      <video:publication_date>2024-01-11T00:00:00.000Z</video:publication_date>
      <video:duration>490</video:duration>
      <video:view_count>621</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2024-01-11T00:00:00.000Z</lastmod>
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      <video:description>Meningitis is the inflammation of the protective membranes surrounding the brain and spinal cord. Meningitis can be caused by several species of bacteria, viruses, fungi and parasites. What are the symptoms of Meningitis? How to treat Meningitis? Let’s know from Dr Vishal Shrivastava, a Paediatrician.</video:description>
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      <video:description>Sexually Transmitted Infections (STIs), are infections that spread from person to person through unprotected sexual activity. These sexually transmitted diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what sexually transmitted infection is and what are the causes &amp; treatment from Dr Amruta Punse, a Gynaecologist.</video:description>
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      <video:description>Baldness typically refers to excessive hair loss from your scalp. Nowadays, the main causes of Baldness are unhealthy lifestyles, stress and genetics. How to treat Baldness? Let&apos;s know more from Dr Rhea Shetty, a Dermatologist.</video:description>
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      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to Prevent Osteoporosis? Let’s know more from Dr Chandan Kumar Panda, an Orthopaedic Surgeon.</video:description>
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      <video:description>Proper care of the new born is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of New born Baby? Let’s know more Dr Rajan Mann Singh, a Paediatrician.</video:description>
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      <video:description>Headache is a painful sensation in any part of the head ranging from sharp to dull. Headache can be caused by a variety of factors, including stress, migraines, insomnia, and eating disorders. Why Headache is a cause for concern? How to get relief from Headache? Let&apos;s know more from Dr Vyom Bhargava, a Neurosurgeon.</video:description>
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      <video:tag>Mental Health</video:tag>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr Shivani Sule, an Ophthalmologist.</video:description>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Kamal Gupta, an Interventional Cardiologist.</video:description>
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      <video:description>Tennis elbow is also known as lateral elbow pain or lateral epicondylitis. Tennis elbow is a painful condition that usually comes from repetitive use of the muscles and tendons of the forearm and the elbow joint. How to treat Tennis Elbow? Let&apos;s know more from Dr Pravakar Tripathy, an Orthopaedician.</video:description>
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      <video:title>এক্টোপিক প্রেগন্যান্সি কি? | What is Ectopic Pregnancy? in Bangla | Symptoms | Dr Sujoy Dasgupta</video:title>
      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms of Ectopic Pregnancy include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Sujoy Dasgupta, an Infertility and IVF specialist.</video:description>
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      <video:title>इन्फ्लुएंजा: कारण, लक्षण और उपचार | Influenza in Hindi | Symptoms and Treatment | Dr Mukund Singh</video:title>
      <video:description>Influenza, also known as the flu, is a contagious viral respiratory infection caused by Influenza viruses. Symptoms of Influenza include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, etc. How to treat Influenza? Let’s know more from Dr Mukund Singh, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2024-01-04T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-01-02T00:00:00.000Z</lastmod>
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      <video:description>Urinary Incontinence refers to uncontrollable urine leaks or irregularities in passing urine. Urinary Incontinence includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know from Dr Mriganka Deuri Bharali, an Urologist.</video:description>
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      <video:duration>307</video:duration>
      <video:view_count>246</video:view_count>
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      <video:description>Maintain Vaginal health is important for every woman. There is a risk of infection in the vagina after periods and intercourse which can lead to Vaginal Itching. What are the causes of Vaginal Itching? How to treat Vaginal Itching? Let’s know from Dr Amruta Punse, a Gynaecologist.</video:description>
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      <video:publication_date>2024-01-02T00:00:00.000Z</video:publication_date>
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    <lastmod>2024-01-02T00:00:00.000Z</lastmod>
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      <video:title>How to Clean your Ears? | Ear Cleaning Tips | Dr Rachna Mehta Shroff</video:title>
      <video:description>Cleaning your ears is essential to prevent excess ear wax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Rachna Mehta Shroff, a ENT Specialist.</video:description>
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      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Suvadip Chakrabarti, a Consultant Surgical Oncologist.</video:description>
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      <video:title>बच्चों में सामान्य से अधिक दांत निकलना | What is Hyperdontia? in Hindi | Dr Shouvik Chowdhury</video:title>
      <video:description>Hyperdontia is a dental condition characterized by an excess number of teeth in the oral cavity beyond the usual set of 32. Some complications of Hyperdontia include a gap between teeth, overcrowding, pain, inflammation and infections etc. What causes Hyperdontia? How to treat Hyperdontia? Let&apos;s know more from Dr Shouvik Chowdhury, a Dental Surgeon.</video:description>
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    <lastmod>2024-01-02T00:00:00.000Z</lastmod>
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      <video:title>ହୃଦସ୍ପନ୍ଦନ କମି ଯିବା ବା ବଢ଼ିଯିବା: କାହଁକି ହୁଏ? | Heart Arrythmia/ Irregular Heartbeat | Dr Swetanka Das</video:title>
      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What causes Arrhythmia? What is the treatment of Arrhythmia? Let’s know more from Dr Swetanka Das, a Cardiothoracic Surgeon.</video:description>
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      <video:title>का लिंग के त्वचा बहुत टाइट बा? | What is Phimosis/ Tight Foreskin? in Bhojpuri | Dr Rajan Mann Singh</video:title>
      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. Phimosis can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr Rajan Mann Singh, a Paediatrician.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>41</video:view_count>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:title>ഡെങ്കിപ്പനി: കാരണങ്ങൾ, ചികിത്സ | Dengue: Symptoms &amp; Treatment, Malayalam | Dr Amruthaa Unnikrishnan</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Amruthaa Unnikrishnan, a Community Medicine Physician.</video:description>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr Deepak Kumar Jha, a Eye Surgeon.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Kanishk Aggarwal, an Internal Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dLIxGRmIyec</video:player_loc>
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      <video:view_count>394</video:view_count>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>Liver failure is a condition that demands urgent medical care. Liver Failure occurs when large parts of the liver become damaged beyond repair and the liver can’t work anymore. The early symptoms of Liver Failure are often similar to those of liver diseases and other conditions. Let’s know about the causes and treatment of Liver Failure from Dr Farman Ali, a Liver Transplant Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e1bptR-e3Uw</video:player_loc>
      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2023-12-30T00:00:00.000Z</lastmod>
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      <video:description>C-Section rehab refers to the process of recovering and restoring physical health and function after a cesarean section surgery during the delivery of a baby. C-Section rehab typically involves exercises, therapies, and lifestyle adjustments. Let’s know more about C-Section rehab from Priyanka Bhuyan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KA96qJcn3lI</video:player_loc>
      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
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      <video:title>शरीराची ठेवण सुधारणे महत्त्वाचे का आहे?| How to Correct your Posture? in Marathi | Dr Sadhana Bhaote</video:title>
      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? What are the effects of Bad Posture? Let&apos;s know more from Dr Sadhana Bhaote, a Physiotherapist.</video:description>
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      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Tanvi Bhatt, a Pulmonologist.</video:description>
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      <video:title>গর্ভনিরোধ কেন প্রয়োজন? | What is Contraception? in Bangla | Birth Control | Dr Milan Dhariwal</video:title>
      <video:description>Contraception during sex is not just used to prevent pregnancies but also sexually transmitted infections (STIs). It is also important to talk to your healthcare provider about your options and to use contraception consistently and correctly to prevent unintended pregnancy &amp; STIs. What is Contraception? Let&apos;s know more from Dr Milan Dhariwal, a Gynaecologist.</video:description>
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      <video:publication_date>2023-12-30T00:00:00.000Z</video:publication_date>
      <video:duration>193</video:duration>
      <video:view_count>262</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
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      <video:title>किडनी में सिस्ट: लक्षण, कारण और उपचार | Cysts in Kidney, Hindi| Causes &amp; Treatment | Dr B K Upadhyay</video:title>
      <video:description>Polycystic Kidney Disease (PKD) is a genetic disorder in which there is growth of cysts in the Kidneys. These cysts can interfere with the normal functioning of the kidneys over time, leading to kidney damage and, in some cases, Kidney Failure. Let&apos;s know more about symptoms and causes of Polycystic Kidney Disease from Dr B K Upadhyay, a Nephrologist.</video:description>
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      <video:description>Urinary Retention is a medical condition where an individual experiences difficulty or inability to empty their bladder completely. Symptoms of Urinary Retention may include a weak urine stream, frequent urination, or a constant urge to urinate. What causes Urinary Retention? How to Treat Urinary Retention? Let&apos;s know more from Dr Jyoti Mohan Tosh, a Urologist.</video:description>
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      <video:view_count>5936</video:view_count>
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    <video:video>
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      <video:title>কিডনি সুস্থ রাখতে কি কি করবেন জেনে নিন | How to keep your Kidney Healthy? Bangla | Dr Bismay Kumar</video:title>
      <video:description>Kidneys are often referred to as the filters of the body because one of their primary functions is to filter and remove waste products and excess substances from the blood, forming urine. Maintaining the proper functioning of the kidneys is crucial for overall health. How to keep your Kidney Healthy? Let&apos;s know more from Dr Bismay Kumar, a Nephrologist.</video:description>
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      <video:view_count>254</video:view_count>
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      <video:description>Ulcerative Colitis is a chronic inflammatory bowel disease that primarily affects the colon and rectum. Ulcerative Colitis causes ulcers in the intestinal lining, leading to symptoms like abdominal pain, diarrhea, and rectal bleeding. What are the causes of Ulcerative Colitis? How to treat Ulcerative Colitis? Let&apos;s know more from Dr Neeraj Nagaich, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-12-28T00:00:00.000Z</video:publication_date>
      <video:duration>409</video:duration>
      <video:view_count>1482</video:view_count>
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      <video:title>আঁঠুৰ ৰক্তক্ষৰণ: চিকিৎসা আৰু প্ৰতিৰোধ | Bleeding Gums: How to Treat? in Assamese | Dr Devarshi Das</video:title>
      <video:description>Bleeding gums can be a sign of various dental issues, and it&apos;s important to address the underlying cause. The reasons can range from simply hard brushing to severe dental diseases. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Devarshi Das, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>59</video:view_count>
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      <video:title>लहान मुलांना कोणती लस द्यावी? | Childhood Vaccination / Immunization in Marathi | Dr Girish Charde</video:title>
      <video:description>Routine immunization for a child is a crucial aspect of preventive healthcare. It involves administering vaccines to protect children from various infectious diseases. What are the recommended vaccines for children? Let us know more about the Routine Immunization from Dr Girish Charde, a General Physician.</video:description>
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      <video:view_count>371</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Pregnancy care is essential for promoting a healthy pregnancy, minimizing risks, and ensuring the well-being of both the mother and the baby. Early and regular prenatal care contributes to a positive pregnancy experience and sets the foundation for a healthy start to the newborn&apos;s life. Let’s know more about Pregnancy Care Tips from Dr Amruta P, a Gyanaecologist.</video:description>
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      <video:description>Developmental Delay refers to the situation where a child has not gained the required developmental skills as compared to others of the same age. In Developmental Delay the child can have delays in learning language, thinking, social, or other motor skills. Most Development Delays may begin before birth, but some may occur after birth due to many factors. What are the symptoms of Developmental Delay in Children? How to treat Developmental Delay? Let&apos;s know more from Dr Tania Chakraborty, a Paediatrician.</video:description>
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      <video:duration>342</video:duration>
      <video:view_count>1942</video:view_count>
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      <video:description>Pulmonary Embolism is a serious medical condition that occurs when one or more blood vessels in the lungs become blocked by a blood clot. These clots typically originate in the deep veins of the legs, a condition known as deep vein thrombosis (DVT), and can travel through the bloodstream to the lungs, causing a blockage. Let&apos;s know more about causes, symptoms &amp; treatment of Pulmonary Embolism from Dr Tarun Parashar, a Pulmonologist.</video:description>
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      <video:publication_date>2023-12-26T00:00:00.000Z</video:publication_date>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Cold air and low humidity can strip the skin of its natural moisture, leading to dryness, flakiness, and irritation. Proper skin care in winter is essential to maintain hydration, prevent chapping, and protect against windburn. How to take care of your skin during Winter? Let&apos;s know more from Dr Pratik Maharana, a Dermatologist.</video:description>
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      <video:publication_date>2023-12-26T00:00:00.000Z</video:publication_date>
      <video:duration>431</video:duration>
      <video:view_count>50092</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Hypoglycaemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Let’s know more from Dr K Ahtesham Ahmad, a Diabetologist.</video:description>
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      <video:publication_date>2023-12-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>30</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-12-23T00:00:00.000Z</lastmod>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Cervical Cancer usually caused by the Human Papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Sneha Jha, a Radiation Oncologist.</video:description>
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      <video:publication_date>2023-12-23T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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    <lastmod>2023-12-23T00:00:00.000Z</lastmod>
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      <video:description>Maintaining a healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. Diet is one important thing that plays a major role in keeping our heart healthy. What lifestyle changes and restrictions should we inculcate to maintain our Heart healthy? Let’s know from Dr Arun Kumar Chopra, Cardiologist</video:description>
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      <video:publication_date>2023-12-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>283</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:description>Some people have gaps between their upper and lower front teeth. Gaps in between the teeth can happen in childhood and sometimes gaps appear after an age. How to close Gaps between teeth? Let&apos;s know from Dr Sanah Sayed, an Aesthetic and Restorative Dentist.</video:description>
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      <video:description>Prostate Enlargement, also known as Benign Prostatic Hyperplasia (BPH), is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. Prostate Enlargement is a medical condition that affects men, especially as they get older. How to treat Prostate Enlargement? Let&apos;s know more from Dr Mriganka Deuri Bharali, a Urologist.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. What causes Diabetes? How to prevent Diabetes? Let&apos;s know more from Dr Kora Chandra Obul Reddy, an Endocrinologist.</video:description>
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      <video:description>Newborn care is crucial for the health, safety, and overall well-being of infants. It involves practices such as maintaining hygiene, providing proper nutrition, monitoring growth and development etc. How to take care of a newborn? Let&apos;s know more about New-Born Baby Care from Dr Snehal Raut, a Paediatrician.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. Urinary Tract Infection (UTI) occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Nitin Shrivastava, a Urologist.</video:description>
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      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s know more from Dr Rohit Kapoor, a Paediatrician.</video:description>
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      <video:description>Hydronephrosis is a medical condition characterized by the swelling of a kidney due to the accumulation of urine caused by an obstruction in the urinary tract. Symptoms may include pain, urinary tract infections, and impaired kidney function. How to Treat Hydronephrosis? Let’s know more from Dr Shraddha Goswami, a Nephrologist.</video:description>
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      <video:description>Inflammatory Arthritis is a group of autoimmune conditions characterized by inflammation of the joints, causing pain, swelling, stiffness, and potentially joint damage. The immune system, which normally defends the body against infections, mistakenly attacks the joints, leading to inflammation. How to treat Inflammatory Arthritis? Let&apos;s know more from Dr Chandan Kumar Panda, an Orthopaedic Surgeon.</video:description>
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      <video:description>Bladder Cancer is a type of cancer that starts in the cells of the Urinary Bladder. Early detection and prompt medical intervention are crucial for better treatment outcomes in Bladder Cancer. What are the causes of Bladder Cancer? How to treat Bladder Cancer? Let&apos;s know more from Dr Arpit Bansal, a Laparoscopic Surgeon.</video:description>
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      <video:description>Head injury is any sort of injury to your brain, skull, or scalp. Common symptoms of a severe head injury include loss of consciousness, seizures, vomiting and persistent headaches. How do you know if a head injury is minor or severe? What is the treatment for head injury? Let&apos;s know more from Dr Manshi Kashyap, a Neurologist.</video:description>
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      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. What are the complications of Angina &amp; How to Treat Angina? Let&apos;s know more from Dr Swetanka Das, a Cardiothoracic Surgeon.</video:description>
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      <video:description>Working for a long period of time in one position can cause severe Neck Pain. Stiffness and constant pain in the neck can make you uncomfortable. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Soni Jha, a Physiotherapist.</video:description>
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      <video:view_count>543</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. The shoulder joint is enclosed in a capsule of connective tissue. Frozen shoulder occurs when this capsule thickens and tightens around the shoulder joint, restricting its movement. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what are these physiotherapy exercises that help in getting relief from Frozen Shoulder? Let’s know more from Krisha Rabha, a Physiotherapist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment for Endometriosis? Let&apos;s know more from Dr Navin Srinivasan, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out from Preeti Shukla, a dietician.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:description>Heel Pain refers to any discomfort or pain experienced in the heel. Causes of heel pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Heel Pain? Let’s know more from Dr Santanu Choudhury, an Orthopaedic Surgeon.</video:description>
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      <video:description>Gingivitis is a form of gum disease that causes inflammation in the gums. Gingivitis causes irritation, redness, and swelling of the gums, which may be tender or bleed easily. How is Gingivitis treated? How to keep gums healthy? Let&apos;s know more from Dr Sachin Mogha, a Dental surgeon.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. How to treat Diarrhoea in Children? Let’s know more Dr Snehal Parag Raut, a Paediatrician.</video:description>
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      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Siddharth Gupta, an Orthopaedician.</video:description>
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      <video:description>An Aneurysm is the enlargement of an artery caused by weakness in the arterial wall. The most common type of aneurysm is the cerebral aneurysm. These occur in the blood vessels of the brain and are particularly dangerous because a rupture can cause bleeding in the brain, leading to a stroke. What are the symptoms of Aneurysm? How to treat Aneurysm? Let’s know more from Dr Surendra Khosya, a Neurologist.</video:description>
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      <video:description>Myeloma is a type of cancer that originates in plasma cells, a component of the immune system. These malignant plasma cells accumulate in the bone marrow, disrupting the production of healthy blood cells. Symptoms include bone pain, fatigue, and susceptibility to infections. How to treat Myeloma? Let&apos;s know more from Dr Satarupa Mohapatra, a Haematologist</video:description>
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      <video:description>Glioma is a type of tumour that develops in the glial cells of the brain or spine. Glioma is mostly found in children. What are the symptoms of Glioma? How to treat Glioma? Let&apos;s know more from Dr Vyom Bhargava, a Neurosurgeon.</video:description>
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      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr K Ahtesham Ahmad, a Diabetologist.</video:description>
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      <video:description>An unhealthy diet and lack of physical exercise are risk factors for heart attacks. To prevent cardiac complications, we must adopt a healthy lifestyle. What are the symptoms of an unhealthy heart? How often should a person have a routine Heart Check-up? Let&apos;s know more from Dr Gopakumar, a Cardiologist.</video:description>
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      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. How to treat Diarrhoea in Children? Let’s know more from Dr Priyanka Jha, a Paediatrician.</video:description>
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      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Ashraf Jamal, an Orthopaedic Surgeon.</video:description>
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      <video:description>Back Pain can be caused by a variety of factors, including poor posture, muscle strains or sprains, injuries, and degenerative conditions such as arthritis or disc disease. How can Physiotherapy help to get relief from Back Pain? How can we take care of the lower Back? Let&apos;s know more from Dr Neha Padwale, a Physiotherapist.</video:description>
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      <video:description>Heart failure is a serious medical condition in which the heart is unable to pump enough blood to meet the body&apos;s demands for oxygen and nutrients. Symptoms include shortness of breath, fatigue, and an increase in clinical conditions or discomfort. How to treat Heart Failure? Let&apos;s know more from Dr Kaushik Manna, an Interventional Cardiologist.</video:description>
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      <video:description>Inguinal hernia is a condition when a soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. The bulge can be seen and felt usually although it might not be visible when the patient is obese. How to treat Inguinal Hernia? Let&apos;s know more from Dr Yogendra Kumar, a Laparoscopic Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>ସୁସ୍ଥ ଶରୀର ଆମେ ସେତେବେଳେ କହିବା, ଯେତେବେଳେ ଆମ ସମ୍ପୂର୍ଣ୍ଣ ଶରୀର ଏବଂ ହାର୍ଟ ସୁସ୍ଥ ଭାବରେ କାର୍ଯ୍ୟ କରୁଥିବ। ଆସନ୍ତୁ ବିଶିଷ୍ଟ ହୃଦ୍‌ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ସ୍ୱେତାଙ୍କ ଦାସଙ୍କଠାରୁ ଜାଣିବା ହାର୍ଟକୁ କେମିତି ସୁସ୍ଥ ରଖିବେ? Maintaining a healthy heart through lifestyle choices such as regular exercise, a balanced diet, and stress management significantly reduces the risk of cardiovascular diseases, enhances physical endurance, and promotes longevity and a high quality of life. Let&apos;s know more about So, how to keep your Heart Healthy from Dr Swetanka Das, a Cardiologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Spondylosis is a condition in which there is wear &amp; tear of the vertebrae &amp; the discs in the neck. Spondylosis is a cause of chronic neck pain &amp; the symptoms of Spondylosis often develop slowly over time. But what are the symptoms of Spondylosis? How to treat cervical Spondylosis? Let’s know more from Dr Swagatam Jash, an Orthopaedic Surgeon.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. How to manage Diabetes? What is the role of Insulin in managing Diabetes? Let’s know more from Dr R K Sharma, a Diabetologist.</video:description>
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      <video:description>Muscle cramps are sudden, involuntary contractions of one or more muscles, often causing intense pain. Muscle Cramp can occur after working a muscle too hard or straining it, losing body fluids through sweat or simply holding a position for a long time. How to treat Muscle Cramp? Let&apos;s know more from Dr Sushant Kumar Khilar, a Neurologist.</video:description>
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      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr Devarshi Das, a Dentist.</video:description>
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      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr Vyankatesh Shivane, a Diabetologist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of Sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. What causes Sinusitis? What is the treatment for Sinusitis? Let&apos;s know more from Dr Lokesh Bhama, an ENT Specialist.</video:description>
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      <video:description>Rotator cuff is a group of muscles and tendons that surround the shoulder joint, providing stability and facilitating movement. Rotator Cuff Tendinopathy is an inflammation and Swelling of the tissues connecting the muscles and bones in the shoulder. People with rotator cuff tendinitis typically complain of shoulder pain at the tip of the shoulder and the upper, outer arm. Let’s know more about Rotator Cuff Tendinopathy, its causes, symptoms &amp; treatment from Dr Chandan Kumar Panda, an Orthopaedic Surgeon.</video:description>
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      <video:description>Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. Why is there an increasing prevalence of Diabetes nowadays? How to manage Diabetes? Let’s know more from Dr Pratyush Kumar, a General Physician.</video:description>
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      <video:publication_date>2023-12-02T00:00:00.000Z</video:publication_date>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (Bad) Cholesterol. It&apos;s important to control High Cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Gopakumar, a Cardiologist.</video:description>
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      <video:description>Breast cancer is a type of cancer that develops in the breast tissue. Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. How to diagnose Breast Cancer earlier? Let’s know more from Dr Sneha Jha, a Radiation Oncologist.</video:description>
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      <video:tag>Cancer</video:tag>
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      <video:description>Hypertension, also known as High Blood Pressure, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. High Blood Pressure can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Kanishk Aggarwal, an Internal Medicine Specialist.</video:description>
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      <video:view_count>195</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Misha Khalid Pathan, a Dermatologist.</video:description>
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      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. But an infection in children is mainly caused by Virus. The most common viral problem that every child may encounter is a cold &amp; cough. Why are children getting infections at a higher rate? How to treat Viral Infection in Children? Let&apos;s know more from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
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      <video:view_count>343</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Foot Pain refers to any discomfort or pain experienced in the feet. Foot Pain can be due to various reasons like swelling of plantar fasciitis, due to fracture, standing for a longer time or certain medical conditions. Physiotherapy plays a crucial role in Physiotherapy plays a crucial role in providing relief and alleviating issues. So, what physiotherapy exercises can give relief from Foot Pain? Let us know more from Dr Sadhana Bhaote, a Physiotherapist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Kalpana Pathak, a Dermatologist.</video:description>
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      <video:description>Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. Depression affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know Causes and Treatment of Depression from Dr Arijit Dutta Chowdhury, a Psychiatrist.</video:description>
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      <video:description>Hair Fall or Hair Loss is shedding of hair from the scalp. It is a natural and common occurrence to some extent, but excessive hair loss can be a concern. Diet also plays a vital role in reducing hair fall. What to eat &amp; avoid to reduce Hair Fall? Let’s know more from Shivani Kandwal, a Dietician.</video:description>
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      <video:description>Runny Nose or Nasal discharge in children is frequently caused by viral infections like the common cold or allergies. The symptoms may include sneezing and mild coughing. How to treat Runny Nose? Let&apos;s know more from Dr Souravi Bhowmik, a Child Specialist.</video:description>
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      <video:description>Piles or hemorrhoids are swollen and inflamed veins in the rectum and anus. Common symptoms include bleeding during bowel movements, itching, pain, and swelling. Who is at risk to develop Piles? How to treat Piles? Let&apos;s know more from Dr Yogendra Rai, a Proctologist.</video:description>
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      <video:title>ଭୋକ ହେଉନି କି? | Loss of Appetite in Odia | How to Increase Appetite? | Dr Sandeep Kumar Ratha</video:title>
      <video:description>Loss of Appetite is a symptom that refers to not feeling hungry or you don&apos;t have the desire to eat. It&apos;s crucial not to ignore persistent Loss of Appetite, as it can lead to nutritional deficiencies and other health complications. What are the causes of Loss of Appetite? How to Increase your Appetite? Let&apos;s know more from Dr Sandeep Kumar Ratha, a Medicine Specialist.</video:description>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. Migraine can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Manshi Kashyap, a Neurologist.</video:description>
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      <video:description>Pregnancy tests at home are an easy way to find out whether you are pregnant or not. Pregnancy Test kits can easily show the result of your pregnancy. When to do Pregnancy test at home? How to do a Pregnancy test at home? Let&apos;s know more from Dr Manisha Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:title>মাথা ও গলায় কি রকম ক্যান্সার হয়? | Head &amp; Neck Cancer in Bangla | Dr Suvadip Chakrabarti</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Suvadip Chakrabarti, a Surgical Oncologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>Arrhythmia means the irregularity of heartbeat. Arrhythmia is not serious all the time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Ashutosh Kumar, a Cardiologist &amp; Electrophysiologist.</video:description>
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      <video:title>କାହିଁକି ହେଉଛି ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌: ଜାଣନ୍ତୁ ଲକ୍ଷଣ | Brain Stroke in Odia | Dr Pradyut Ranjan Bhuyan</video:title>
      <video:description>Brain Stroke, also known as a Cerebrovascular Accident (CVA), occurs when there is a disruption in the blood supply to the brain. This disruption can be caused by either a blockage of blood flow (Ischemic Stroke) or bleeding in the brain (Haemorrhagic Stroke). What are the symptoms of Brain Stroke? How to treat Brain Stroke? Let&apos;s know more from Dr Pradyut Ranjan Bhuyan, a Neurologist.</video:description>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:description>Hypertension, also known as High Blood Pressure is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. High Blood can lead to serious health problems, such as Heart Disease, Stroke, and Kidney issues. How to Control Hypertension? Let’s know more from Dr Pratyush Kumar, a General Physician.</video:description>
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      <video:publication_date>2023-11-25T00:00:00.000Z</video:publication_date>
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      <video:tag>Kidney &amp; Urinary</video:tag>
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      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Vyom Bhargava, a Neurosurgeon.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-11-25T00:00:00.000Z</lastmod>
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      <video:description>Psoriasis is an autoimmune skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the treatment for Psoriasis? Let&apos;s know more from Dr Tabrez Alam, a Dermatologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s know more from Dr P T Bala Singh, an Ophthalmologist.</video:description>
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      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let&apos;s know more from Dr C Vidya Sagar Reddy, a Joint Replacement Surgeon.</video:description>
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      <video:description>Frozen Shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Frozen Shoulder. So, what physiotherapy exercises can give relief from Frozen Shoulder? Let&apos;s know more from Dr Neha Padwale, a Physiotherapist.</video:description>
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      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth, skin or genitals causing painful blisters, itching, tingling or sores. Herpes primarily spreads by skin-to-skin contact. How to treat Herpes? Let&apos;s know more from Dr Puneet Gupta, an Internal Medicine Specialist.</video:description>
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      <video:description>Cerebral Palsy is a group of neurological disorders that affect movement, posture, and coordination. Cerebral Palsy can be caused due to any injury or infection in the brain of the child during pregnancy or during birth. Due to cerebral palsy, the child may have difficulty in walking, speaking, sitting, eating, and drinking. How to treat Cerebral Palsy? Let&apos;s know more from Dr Tamajit Chakraborty, a Neurologist.</video:description>
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      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Pampa Deb Barma, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. Physiotherapy can be effective in relieving pain and improving the quality of life for individuals suffering from Ligament Injury. So, what are the physiotherapy exercises that help to recover from Ligament Injury? Let’s know more from Krisha Rabha, a Physiotherapist.</video:description>
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      <video:description>Scaling of Teeth is the process of removing plaque above and below the gum line and cleaning your teeth. How often should we do dental scaling? How long does the Scaling of teeth last? Let us know more about the Scaling of teeth from Dr Sandip Fuladi, a Dentist.</video:description>
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      <video:title>கிளௌகோமா என்றால் என்ன? | Glaucoma: Symptoms &amp; Treatment in Tamil | Dr P T Bala Singh</video:title>
      <video:description>Glaucoma is a group of eye conditions that can damage the optic nerve, which is crucial for transmitting visual information from the eye to the brain. Over time, if left untreated, Glaucoma can lead to vision loss and even blindness because the optic nerve becomes progressively damaged. Glaucoma is one of the leading causes of irreversible blindness worldwide. How to treat Glaucoma? Let&apos;s know more from Dr P T Bala Singh, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>294</video:duration>
      <video:view_count>1100</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:live>no</video:live>
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      <video:title>শিপাৰ খালৰ চিকিৎসা: কৰিবলগীয়া আৰু নকৰিব | Root Canal Treatment in Assamese | Dr Bhaskar Deep Saikia</video:title>
      <video:description>Root Canal Treatment is a dental procedure used to treat infection. Root Canal Treatment is important for preserving natural teeth, relieving pain, preventing the spread of infection, and contributing to overall oral health and well-being. How is Root Canal Treatment done? How to prevent tooth decay? Let’s know more from Dr Bhaskar Deep Saikia, a Dental Surgeon.</video:description>
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      <video:duration>485</video:duration>
      <video:view_count>1581</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>బరువు తగ్గడానికి జీవనశైలి మార్పులు | How to Lose Weight? in Telugu | Dr Rajender Ramagiri</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity often results from taking in more calories than are burned by exercise and normal daily activities. Can dietary changes &amp; lifestyle management help to reduce weight? Let’s know more from Dr Rajender Ramagiri, a Lifestyle Physician.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
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      <video:view_count>248</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
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      <video:title>बद्धकोष्ठता: कोणते पदार्थ टाळावेत? | Foods to ease Constipation in Marathi | Nikita Patil</video:title>
      <video:description>Constipation refers to a condition when there is difficulty in passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. Constipation can lead to discomfort and abdominal pain. Diet plays a crucial role to ease Constipation. What to eat to avoid Constipation? Let&apos;s know more from Nikita Patil, a Dietician.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>578</video:duration>
      <video:view_count>923</video:view_count>
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      <video:live>no</video:live>
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      <video:title>What are Uterine Fibroids? | Symptoms and Treatment | Dr Monika Choudhary</video:title>
      <video:description>Uterine Fibroids, also known as Leiomyomas or Myomas, are noncancerous growths of the uterus that develop from the muscle tissue of the uterine wall. Uterine Fibroids can cause pelvic pain, heavy menstrual bleeding, and fertility issues in women. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s know more from Dr Monika Choudhary, a Gynaecologist.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>243</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:title>স্ট্রেস আসলে কাকে বলে ও কি কি কারণে স্ট্রেস হয়? | How to manage Stress? in Bangla | Dr Ranjan Ghosh</video:title>
      <video:description>Stress is a natural response to challenging situations, but excessive or chronic stress can harm physical and mental health. Stress management is crucial to cope effectively with stress, promoting better overall well-being, improved relationships, and increased productivity. How to manage Stress? Let’s know more from Dr Ranjan Ghosh, a Psychiatrist.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>677</video:duration>
      <video:view_count>442</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Thyroid Disorders during pregnancy are a very common occurrence, due to the hormonal changes taking place in the body. Thyroid Disorders impact both maternal and fetal health during pregnancy. What are the symptoms of Thyroid Disorder during pregnancy? How to treat? Let&apos;s know more from Dr Saurav S Agrawal, an Endocrinologist.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>576</video:duration>
      <video:view_count>436</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-18T00:00:00.000Z</lastmod>
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      <video:title>କିଡ୍‌ନିକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ କ&apos;ଣ ଖାଇବେ? | Diet for Healthy Kidney in Odia | Sushree Tapaswini Das</video:title>
      <video:description>A healthy kidney diet plays a crucial role in maintaining kidney function and preventing kidney disease. Diet helps your kidneys maintain a healthy balance of salts and minerals in your body and helps you to feel better. What to eat &amp; what not for a healthy Kidney? Let&apos;s know more from Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:publication_date>2023-11-18T00:00:00.000Z</video:publication_date>
      <video:duration>995</video:duration>
      <video:view_count>698464</video:view_count>
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      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-16T00:00:00.000Z</lastmod>
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      <video:title>করোনারি আর্টেরি রোগ আসলে কি? | What is Coronary Artery Disease (CAD)? in Bangla | Dr Kaushik Manna</video:title>
      <video:description>Coronary Artery Disease also known as Coronary Heart Disease (CHD) or Ischemic Heart Disease, is a medical condition that occurs when the blood vessels (coronary arteries) supplying blood to the heart muscle become narrowed or blocked. This narrowing is often due to the buildup of cholesterol and fatty deposits on the walls of the arteries. What is the treatment for Coronary Artery Diseases? Let&apos;s know more from Dr Kaushik Manna, an Interventional Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1si6kKUbhh4</video:player_loc>
      <video:publication_date>2023-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>1444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-16T00:00:00.000Z</lastmod>
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      <video:title>ରକ୍ତ କର୍କଟ ଲିମ୍ଫୋମା: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Blood Cancer Lymphoma in Odia | Dr Satarupa Mohapatra</video:title>
      <video:description>Lymphoma is a type of blood cancer that can occur in any part of the body. Lymphoma is a cancer of the lymphatic system, which is part of the body&apos;s germ-fighting network. Symptoms include swollen lymph nodes, fatigue, and weight loss. How to treat Lymphoma? Let&apos;s know more from Dr Satarupa Mohapatra, a Haematologist</video:description>
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      <video:publication_date>2023-11-16T00:00:00.000Z</video:publication_date>
      <video:duration>685</video:duration>
      <video:view_count>8662</video:view_count>
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      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2023-11-15T00:00:00.000Z</lastmod>
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      <video:title>ଡାଏବେଟିସ୍‌କୁ ରୋକିବେ କେମିତି? | Prevention of Diabetes in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>ବିଶ୍ଵ ଡାଏବେଟିସ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ନଭେମ୍ବର ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଡାଏବେଟିସ୍‌ ସହିତ ଜୀବନ’। Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Diabetes can make you susceptible to other health problems such as high blood pressure and heart attacks. Although it is not a curable disease, it can be controlled to prevent comorbidities. What are the complications of uncontrolled Diabetes? How to prevent Diabetes? Let&apos;s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8d9pfL-7SME</video:player_loc>
      <video:publication_date>2023-11-15T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
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      <video:title>প্ৰসৱৰ বিষ ব্যৱস্থাপনা: ফিজিঅ’থেৰাপি| Physiotherapy for Labour Pain Management | Dr Priyanka Bhuyan</video:title>
      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital. Physiotherapy can be effective for pain management in labour. What exercises can you do to relax yourself during the labour pain? Let’s know more from Dr Priyanka Bhuyan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/f3P06fpet8c</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>76</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. Physiotherapy plays a crucial role in alleviating these issues, providing relief and promoting better neck health. So, what physiotherapy exercises can give relief from Neck Pain? Let&apos;s know more from Dr Sadhana Bhaote, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_MzZYoYJ16o</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>591</video:duration>
      <video:view_count>1984</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
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      <video:description>Male hypogonadism refers to a condition in which the male body doesn&apos;t produce enough testosterone, the primary male sex hormone or the body is unable to respond effectively to the testosterone that is produced. Symptoms include loss of libido, fatigue, muscle loss, increased body fat, mood changes, and fertility problems. How to treat Male Hypogonadism? Let&apos;s know more from Dr Saurav S Agrawal, an Endocrinologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/cYND02axEZk</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>464</video:duration>
      <video:view_count>1014</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
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      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. Ear Pain may be accompanied by symptoms such as fluid drainage, hearing loss, or fever. What is the treatment for Ear Pain? Let&apos;s know more about Ear Pain from Dr Soutrik Kumar, an ENT &amp; Rhinoplasty Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XaoiVe_UoHk</video:player_loc>
      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>721</video:duration>
      <video:view_count>1544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/URvrUkZd78E/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Multiple Sclerosis is an autoimmune disease. Multiple Sclerosis (MS) causes damage to nerve fibers in the central nervous system. Over time, it can lead to vision problems, muscle weakness, loss of balance or numbness. How to treat Multiple Sclerosis? Let’s know more from Dr Mukesh Kumar, a Neurologist.</video:description>
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      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>427</video:duration>
      <video:view_count>10205</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-14T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଡାଏବେଟିସ୍‌ର ଲକ୍ଷଣକୁ ଚିହ୍ନନ୍ତୁ | Know the Symptoms of Diabetes in Odia | Dr Madhusmita Sahu</video:title>
      <video:description>ବର୍ତ୍ତମାନ ଘରେ ଘରେ ଡାଏବେଟିସ୍। ଡାଏବେଟିସକୁ ସମ୍ପୂର୍ଣ୍ଣ ଭାବେ ଭଲ କରିବା ହୁଏତ ସମ୍ଭବ ନୁହେଁ, କିନ୍ତୁ ଏହାକୁ ନିୟନ୍ତ୍ରଣରେ ରଖି ବିଭିନ୍ନ ଦୁରାରୋଗ୍ୟଠାରୁ ରକ୍ଷା ପାଇପାରିବା। ଡାଏବେଟିସ୍ ସମ୍ପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରିବା ପାଇଁ ପ୍ରତିବର୍ଷ ନଭେମ୍ବର ୧୪ ତାରିଖକୁ ‘ଓ୍ଵାର୍ଲ୍ଡ ଡାଏବେଟିସ୍ ଡେ’ ବା ‘ବିଶ୍ଵ ମଧୁମେହ ଦିବସ’ ଭାବେ ପାଳନ କରାଯାଉଛି। Diabetes has emerged as a global health problem today. Uncontrolled diabetes can lead to various complications. Early detection of the symptoms is necessary to manage diabetes. What are the symptoms of Diabetes? Let’s know more from Dr Madhusmita Sahu, an Endocrinologist.</video:description>
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      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>302</video:duration>
      <video:view_count>75109</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>ଡାଏବେଟିସ୍‌: କାହିଁକି ବଢୁଛି? | Diabetes: Causes &amp; Risk Factor in Odia | Dr Sudhir Patnaik</video:title>
      <video:description>ବିଶ୍ଵ ଡାଏବେଟିସ୍‌ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ନଭେମ୍ବର ୧୩ରୁ ୧୫ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଡାଏବେଟିସ୍‌ ସହିତ ଜୀବନ’। Diabetes, a chronic metabolic disorder, results in uncontrolled elevation of blood sugar levels. Sedentary lifestyles, poor dietary choices, and rising obesity rates are key contributors of Diabetes. Effectively managing Diabetes is crucial for individuals coping with the condition. Why is there an increasing prevalence of Diabetes nowadays? How to manage Diabetes? Let’s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-11-14T00:00:00.000Z</video:publication_date>
      <video:duration>413</video:duration>
      <video:view_count>15542</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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      <video:title>നിങ്ങളുടെ വായ എങ്ങനെ വൃത്തിയാക്കാം?| How to Brush your Child&apos;s Teeth? | Dr Nandakishore J Varma</video:title>
      <video:description>Brushing your teeth properly can prevent gum disease. People often think that brushing hard would clean the teeth and make them white, but it&apos;s not true. Many people don&apos;t know how to properly brush their child&apos;s teeth and how long a child should brush. Let&apos;s know about How to Clean Mouth from Dr Nandakishore J Varma, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>535</video:duration>
      <video:view_count>69</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>ਗੁਰਦਾਂ ਦੀ ਅਸਫਲਤਾ: ਕਾਰਨ, ਲੱਛਣ ਅਤੇ ਇਲਾਜ | Kidney Failure in Punjabi | Dr Sudeep Singh Sachdev</video:title>
      <video:description>Kidney Failure or Renal Failure is a medical condition in which the kidneys lose the ability to remove waste and balance fluids. Symptoms of Kidney Failure include fatigue, nausea and vomiting, swelling, frequent peeing etc. What causes Kidney Failure? How to treat Kidney Failure? Let&apos;s know more from Dr Sudeep Singh Sachdev, a Nephrologist.</video:description>
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      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>671</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-11-11T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/2nhxzKhbzR4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>سفید داغ ہونے کے وجوہات | Treatment of Vitiligo / White Patches in Urdu | Dr Misha Khalid Pathan</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable &amp; an autoimmune disorder. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more Dr Misha Khalid Pathan, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2nhxzKhbzR4</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>759</video:duration>
      <video:view_count>1678</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/riwkb-atq_g</loc>
    <lastmod>2023-11-11T00:00:00.000Z</lastmod>
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      <video:title>স্তন কেন্সাৰৰ চিকিৎসা আৰু প্ৰতিৰোধ | Breast Cancer: How to Detect? in Assamese | Dr Ankita Das</video:title>
      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s know more from Dr Ankita Das, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RIwkb-aTq_g</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>1085</video:duration>
      <video:view_count>12234</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:title>అండోత్సర్గము సమయంలో మీరు దేనికి దూరంగా ఉండాలి? | Know about Ovulation in Telugu | FAQ | Dr M Lavanya</video:title>
      <video:description>Ovulation is a phase of the female menstrual cycle that involves the release of an egg (ovum) from one of the ovaries. Ovulation generally occurs about two weeks before the start of the menstrual period. Do we experience pain during Ovulation? What are the signs of Ovulation? Let&apos;s know more about Ovulation from Dr M Lavanya, a Gynaecologist &amp; Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/y74N10lNFg8</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>453</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>सर्व्हायकल स्पॉन्डिलायटिससाठी फिजिओथेरपी | Cervical Spondylitis in Marathi | Dr Neha Rathod Padwal</video:title>
      <video:description>Cervical Spondylitis is a type of degenerative disease that affects the cervical spine or neck. Cervical spondylitis can lead to neck pain, neck stiffness, and reduced mobility in the neck. Physiotherapy can be effective in Cervical Spondylitis. So, what are those Physiotherapy exercises for Cervical Spondylitis? Let&apos;s know more from Dr Neha Rathod Padwale, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tZzgeqoe37I</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>617</video:duration>
      <video:view_count>2754</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-11T00:00:00.000Z</lastmod>
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      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever in children? Let&apos;s know more from Dr Souravi Bhowmik, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eIezRi365t4</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>520</video:duration>
      <video:view_count>320</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पल्मोनरी हाइपरटेंशन: लक्षण और उपचार | Pulmonary Hypertension: How to treat? in Hindi | Dr Kamal Gera</video:title>
      <video:description>Pulmonary Hypertension is a type of high blood pressure that affects the pulmonary arteries in the lungs and the right side of the heart. Pulmonary Hypertension slows blood flow through the lungs. Symptoms of Pulmonary Hypertension include breathing difficulty, fatigue, and chest pain. What causes Pulmonary Hypertension? How to treat Pulmonary Hypertension? Let&apos;s know more from Dr Kamal Gera, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZNiwK-jl9gc</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>570</video:duration>
      <video:view_count>11057</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>Food Allergy is an immune system reaction that occurs soon after eating a certain food. Symptoms include tingling or itching in the mouth, hives, swelling of the lips, face, tongue and throat or other parts of the body. What Causes Food Allergy? How to treat Food Allergies? Let&apos;s know more from Dr Sandeep Kumar Ratha, a Medicine Specialist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HGgoHrdegeE</video:player_loc>
      <video:publication_date>2023-11-11T00:00:00.000Z</video:publication_date>
      <video:duration>305</video:duration>
      <video:view_count>7225</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-09T00:00:00.000Z</lastmod>
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      <video:title>বাচ্চাদের রক্তাল্পতা (অ্যানেমিয়া): চিকিৎসা কি? | Anaemia in Children, in Bangla | Dr Rahul Ghosh</video:title>
      <video:description>Anaemia in children is a condition in which a child has a lower-than-normal number of red blood cells or a lower amount of hemoglobin in their blood. What are the symptoms of Anaemia in children? How to treat Anaemia? Let&apos;s know more from Dr Rahul Ghosh, a Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sYm8rsJRVw8</video:player_loc>
      <video:publication_date>2023-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>1276</video:duration>
      <video:view_count>267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-11-09T00:00:00.000Z</lastmod>
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      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the signs and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RyqS1PizPXk</video:player_loc>
      <video:publication_date>2023-11-09T00:00:00.000Z</video:publication_date>
      <video:duration>580</video:duration>
      <video:view_count>1098</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Uterine Fibroids, also known as Leiomyomas or Myomas, are noncancerous growths of the uterus that develop from the muscle tissue of the uterine wall. Uterine Fibroids can cause pelvic pain, heavy menstrual bleeding, and fertility issues in women. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let&apos;s know more from Dr Kamini Tyagi, a Gynaecologist.</video:description>
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      <video:description>Flu and the common Cold are both contagious respiratory illnesses, but they are caused by different viruses. Flu and the common cold have similar symptoms include fever, runny nose, and sore throat. Both diseases spread through the air and affect one’s respiratory system. How to treat Flu and the common Cold? Let&apos;s know more from Dr Apoorva Mangalgiri, Internal Medicine Specialist.</video:description>
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      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Bad breath, bleeding, pus coming out from gums, loose teeth etc. are some of the signs and symptoms of gum disease. What is the cause of Gum Diseases? How to treat Gum Disease? Let&apos;s know more from Dr Sandip Fuladi, a Dental Surgeon.</video:description>
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      <video:description>Dental Implants are artificial tooth roots that are surgically implanted when teeth are damaged or decayed due to any reason. Dental Implants restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need Dental Implants? Let&apos;s know more about Dental Implants from Dr Chirag Arun Chamaria, an Oral Surgeon.</video:description>
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      <video:description>If an insect enters the ear, it can cause significant discomfort and anxiety. The sensation of a foreign object inside the ear canal often leads to pain, irritation, and a feeling of fullness. What to do &amp; what not if an insect went inside your Ear? Let’s know more from Dr Bimal Kumar Mandal, an ENT Surgeon.</video:description>
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      <video:title>గర్భధారణ సమయంలో బరువు నిర్వహణ | Weight Management during Pregnancy in Telugu | Dr G Shanti Sneha</video:title>
      <video:description>During pregnancy, the fetus starts to grow and develop inside the uterus and hence, the weight of the woman also starts increasing slowly. Weight gain during pregnancy is natural and necessary for the baby&apos;s growth and development. What happens if mother is overweight during Pregnancy? Let&apos;s know more from Dr G Shanti Sneha, a Gynecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9Hgb1im8bwA</video:player_loc>
      <video:publication_date>2023-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>541</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tedvvbrhepo</loc>
    <lastmod>2023-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TEDVvBrhEpo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>निरोगी किडनीसाठी आहार: काय खावे? काय खाऊ नये? | Diet for Healthy Kidney in Marathi | Prachi Sawaikar</video:title>
      <video:description>Kidney is an excretory organ of the body. A kidney-friendly diet is crucial for maintaining kidney health. A healthy kidney diet should include good water intake and a balanced diet. What food should we take for Kidney Health? Let us know more about the Diet for Healthy Kidney from Prachi Sawaikar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TEDVvBrhEpo</video:player_loc>
      <video:publication_date>2023-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>350</video:duration>
      <video:view_count>77186</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hyugcf1kcbi</loc>
    <lastmod>2023-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HyUGcF1KCbI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>লিগামেন্ট এ আঘাত লাগলে কিভাবে চিকিৎসা করা হয়? | Ligament Injury in Bangla | Dr Swagatam Jash</video:title>
      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament injury occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Injury? How to treat Ligament Injuries? Let&apos;s know more from Dr Swagatam Jash, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HyUGcF1KCbI</video:player_loc>
      <video:publication_date>2023-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>83087</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fidcg-wwbcu</loc>
    <lastmod>2023-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FIDcg-WwBcU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>महिलाओं में जननांग संक्रमण | Genital Tract Infection in Hindi | Causes &amp; Treatment | Dr Shweta Gupta</video:title>
      <video:description>Genital Tract Infections are also known as Reproductive Tract Infections. Genital Tract Infections can lead to extreme pain, discomfort, bleeding, painful urination and burning sensation consequences in women. What causes Genital Tract Infections? How to treat Genital Tract Infection? Let&apos;s know more from Dr Shweta Gupta, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FIDcg-WwBcU</video:player_loc>
      <video:publication_date>2023-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>308</video:duration>
      <video:view_count>1096</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wxhcaioxgs4</loc>
    <lastmod>2023-10-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WXHCaioxgS4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌କୁ ଜାଣିବା ଓ ଜିଣିବା | Together for Stroke</video:title>
      <video:description>ଆଜିର ସମୟରେ ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ ବା ମସ୍ତିଷ୍କାଘାତ ଏକ ବଡ଼ ଜନସ୍ୱାସ୍ଥ୍ୟ ଆହ୍ୱାନ ଭାବେ ସାମ୍ନାକୁ ଆସିଛି। ଅନେକ ଲୋକ ଏଥିରେ ପୀଡ଼ିତ ହୋଇ ପ୍ରଭାବିତ ହେଉଛନ୍ତି। ତେଣୁ, ଷ୍ଟ୍ରୋକ୍‌ ବିଷୟରେ ପ୍ରତିଟି ସ୍ତରରେ ବ୍ୟାପକ ସଚେତନ ହେବା ଆବଶ୍ୟକ। ଆସନ୍ତୁ, ଆମେ ଏହି ଭିଡିଓ ମାଧ୍ୟମରେ ଡାକ୍ତର ଏବଂ ବିଷୟ ବିଶେଷଜ୍ଞଙ୍କଠାରୁ ଷ୍ଟ୍ରୋକ୍‌ର ମୁକାବିଲା ବିଷୟରେ ଅଧିକ ଜାଣିବା। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Stroke has emerged as a significant global public health challenge, resulting in both death and disability. However, it is preventable, and we have the ability to alleviate the burden of stroke through lifestyle modifications. In this video, we will know about why Stroke is so concerning. We will </video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WXHCaioxgS4</video:player_loc>
      <video:publication_date>2023-10-31T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>933</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/icm0egnsulg</loc>
    <lastmod>2023-10-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/icM0EGNsulg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ମୁକ୍ତ ଜୀବନ | Life Free from Stroke | World Stroke Day 2023</video:title>
      <video:description>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ବା ମସ୍ତିଷ୍କାଘାତ ଆଜି ସାରା ବିଶ୍ୱରେ ଏକ ବଡ଼ ଜନସ୍ୱାସ୍ଥ୍ୟ ଆହ୍ୱାନ ହୋଇଛି। ପରିବର୍ତ୍ତିତ ଜୀବନଶୈଳୀ, ଖାଦ୍ୟ ଅଭ୍ୟାସ, ଉଚ୍ଚରକ୍ତଚାପ, ଅନିୟନ୍ତ୍ରିତ ମଧୁମେହ ଭଳି ଅନେକ କାରଣ ଯୋଗୁଁ ବର୍ତ୍ତମାନ ଷ୍ଟ୍ରୋକ୍‌ର ମାମଲା ବଢ଼ିବାରେ ଲାଗିଛି। ତେଣୁ, ଷ୍ଟ୍ରୋକ୍‌ ମୁକ୍ତ ଜୀବନ ପାଇଁ ଏହାର କାରଣ, ଲକ୍ଷଣ, ଚିକିତ୍ସା ଏବଂ ଷ୍ଟ୍ରୋକ୍‌ ପରବର୍ତ୍ତି ପରିଚାଳନା ବିଷୟରେ ଅବଗତ ହେବା ଜରୁରୀ। ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Strokes are a major global health issue due to lifestyle changes, high blood pressure, and diabetes. It&apos;s vital to know the causes, symptoms, treatment, and post-stroke care for a healthier life. Let&apos;s know more about Prevention and Management of Stroke.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/icM0EGNsulg</video:player_loc>
      <video:publication_date>2023-10-29T00:00:00.000Z</video:publication_date>
      <video:duration>1131</video:duration>
      <video:view_count>3469</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dg6iyxe2_pm</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dg6IYXE2_PM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ब्रेस्टफीडिंग के महत्व की होए छै? | Importance of Breastfeeding in Maithili | Dr Priyanka Jha</video:title>
      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the new born baby. Breastfeeding is important for the mother &amp; the baby as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. Breastfeeding protects against allergies, sickness, and obesity &amp; protects against diseases as well. What to do &amp; what not during Breastfeeding? Let&apos;s know more from Dr Priyanka Jha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dg6IYXE2_PM</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>265</video:duration>
      <video:view_count>444</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ibm_oybd6f4</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ibM_OYbd6F4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হিপ ফ্ৰেক্টৰ: লক্ষণ আৰু চিকিৎসা | Hip Fracture in Assamese | Causes &amp; Treatment | Dr Adam Ali</video:title>
      <video:description>A Hip Fracture is a serious injury involving a break in the upper part of the femur (thigh bone). Age increases the risk of Hip Fracture. Due to the deterioration of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially with activity, are possible symptoms. Usually, they are unable to walk. How can a Hip Fracture be treated? Let’s know more from Dr Adam Ali, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ibM_OYbd6F4</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>1301</video:duration>
      <video:view_count>220</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-nc6hgx-zki</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-Nc6hgX-ZKI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>విటమిన్ B12 లోపం యొక్క పరిణామాలు | Diet for Vitamin B-12 Deficiency, in Telugu | M Deepak Reddy</video:title>
      <video:description>A healthy diet is essential for good health and nutrition. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes and cancer. Vitamin B12 plays an essential role in red blood cell formation, cell metabolism, nerve function, etc. How does a B12 deficiency affect your bones? What to eat to avoid Vitamin B12 deficiency? Let&apos;s know from M Deepak Reddy, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-Nc6hgX-ZKI</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>238</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/olc59fzx1ww</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/olc59FZx1ww/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्त्री वंध्यत्व: कारणे काय आहेत? | Treatment of Female Infertility Marathi | Dr Anuradha V Ridhorkar</video:title>
      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Female infertility refers to a woman&apos;s inability to conceive or carry a pregnancy to full term. Female infertility can result from various factors, including hormonal imbalances, ovulation disorders, blocked fallopian tubes, uterine abnormalities, or conditions like endometriosis. How to treat Female Infertility? Let&apos;s know more about Female Infertility from Dr Anuradha V Ridhorkar, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/olc59FZx1ww</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>366</video:duration>
      <video:view_count>1285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m13d5rdxhhi</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m13D5rdXhhI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>রাত কানা রোগ: চিকিৎসা ও কারণ | Night Blindness / Nyctalopia in Bangla | Dr Dwijesh Kumar Saha</video:title>
      <video:description>Night Blindness, also known as Nyctalopia, is a vision disorder that makes it difficult or impossible for a person to see in low-light conditions or at night. People with night blindness may have difficulty driving at night, seeing dimly lit environments, or adapting to sudden changes in light levels. Let&apos;s know more about Causes, Treatment &amp; Prevention of Night Blindness from Dr Dwijesh Kumar Saha, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m13D5rdXhhI</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>361</video:duration>
      <video:view_count>2318</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fvdnifwnsak</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FvDNIFwNsAk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>घुटने का दर्द: कैसे पाए राहत? | Treatment of Knee Pain in Hindi | Dr Rishabh Jaiswal</video:title>
      <video:description>Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Rishabh Jaiswal, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FvDNIFwNsAk</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
      <video:view_count>890</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xabbdyxjnyu</loc>
    <lastmod>2023-10-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XAbBdyxjNYU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ପରେ ଯତ୍ନ: କିପରି ନେବେ? | Post Stroke Management in Odia | Dr Maya Gantayet</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to the blocked or ruptured blood vessel in the brain a person may suffer from paralysis &amp; can face difficulty in their day-to-day activities. Therefore, the role of post stoke management is essential for stroke survivors. Let&apos;s know more about Post Stroke Management from Dr Maya Gantayet, a Senior Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XAbBdyxjNYU</video:player_loc>
      <video:publication_date>2023-10-28T00:00:00.000Z</video:publication_date>
      <video:duration>518</video:duration>
      <video:view_count>2608</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/up5l4kwuma4</loc>
    <lastmod>2023-10-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Up5l4kWUma4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ପରେ ଅକ୍ୟୁପେସନାଲ ଥେରାପି | Post Stroke Occupational Therapy in Odia | Pragyan Singh</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to sudden disruption a person may suffer from paralysis &amp; can face difficulty in their day-to-day activities. Therefore, the role of Occupational Therapy is essential in post stroke rehabilitation. Let&apos;s know more about Occupational Therapy from Pragyan Singh, an Occupational Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Up5l4kWUma4</video:player_loc>
      <video:publication_date>2023-10-27T00:00:00.000Z</video:publication_date>
      <video:duration>287</video:duration>
      <video:view_count>1513</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hgb7uknmzfe</loc>
    <lastmod>2023-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HgB7UKnmZfE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের হাঁপানি হওয়ার কারন কি? | Asthma in Children: Treatment, in Bangla | Dr Sandipan Sen</video:title>
      <video:description>Asthma is a chronic respiratory condition that affects both adults and children. In children, common symptoms of asthma are wheezing, coughing, shortness of breath, and chest tightness. What is the treatment for Asthma in children? Let’s know more from Dr Sandipan Sen, a Pediatrician and Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/HgB7UKnmZfE</video:player_loc>
      <video:publication_date>2023-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>1339</video:duration>
      <video:view_count>751</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/cslbsiqjqrg</loc>
    <lastmod>2023-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CSlBsiqjQRg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे होता है पायरिया? | Pyorrhea / Periodontitis: Symptoms &amp; Treatment in Hindi | Dr Sachin Mogha</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Sachin Mogha, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CSlBsiqjQRg</video:player_loc>
      <video:publication_date>2023-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>499</video:duration>
      <video:view_count>1415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ebwy2x-jezk</loc>
    <lastmod>2023-10-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ebWy2x-JEzk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ପରେ ସ୍ପିଚ୍‌ ଥେରାପି: କାହିଁକି ଦରକାର? | Post Stroke Speech Therapy in Odia | Jayasankar Panda</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to sudden disruption a person may suffer from paralysis &amp; can face difficulty in communicating with others. Therefore, the role of Speech Therapy is essential in post stroke rehabilitation. Let&apos;s know more about Speech Therapy from Jayshankar Panda, a Speech Language Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ebWy2x-JEzk</video:player_loc>
      <video:publication_date>2023-10-26T00:00:00.000Z</video:publication_date>
      <video:duration>342</video:duration>
      <video:view_count>1075</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jwifaokxt18</loc>
    <lastmod>2023-10-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jwIFAokxT18/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ ପରେ ଫିଜିଓଥେରାପିର ଭୂମିକା | Post Stroke Physiotherapy | Prof Patitapaban Mohanty</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Due to sudden disruption a person may suffer from paralysis. Therefore, the role of Physiotherapy in post stroke is very essential. So, what are the Post Stroke Physiotherapy exercises? Let&apos;s know more from Prof Patitapaban Mohanty, a Physiotherapist and Director of Swami Vivekananda National Institute of Rehabilitation Training and Research Centre (SVNIRTAR).</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jwIFAokxT18</video:player_loc>
      <video:publication_date>2023-10-25T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>1694</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-ydfmhyoeii</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-YdfmhYOeiI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পুৰুষৰ বন্ধ্যাত্ব- নিদান আৰু চিকিৎসা | Treatment of Male Infertility, Assamese | Dr Kanchan Murarka</video:title>
      <video:description>Male infertility can be caused by low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Smoking, alcohol consumption, chewing tobacco, anabolic steroids, obesity, junk food can impact male fertility. How to treat Male Infertility? Let&apos;s know more from Dr Kanchan Murarka, a Gynaecologist &amp; Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-YdfmhYOeiI</video:player_loc>
      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>448</video:duration>
      <video:view_count>554</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zjv_5ddlutw</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zjv_5ddLUtw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>IUI ఎప్పుడు అవసరం? | What is Intrauterine Insemination (IUI)? in Telugu | Dr M Lavanya</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IUI. Intrauterine insemination (IUI) helps couples with fertility problems to have a baby. But how long does IUI take to get pregnant? Let&apos;s know more about IUI from Dr M Lavanya, a Gynaecologist and Fertility Specialist.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>554</video:duration>
      <video:view_count>133</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Fibroadenomas are benign (non-cancerous) solid breast lumps. Fibroadenomas are typically smooth, round, and rubbery to the touch. They can vary in size and are usually painless, although some women may experience tenderness or discomfort. What causes Fibroadenomas? How to treat Fibroadenomas? Let&apos;s know more about Fibroadenomas from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:view_count>3898</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
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      <video:description>Long-term cancer care involves ongoing medical monitoring, treatments, and support for individuals who have survived cancer. It focuses on managing side effects, preventing recurrence, and improving overall well-being through regular check-ups, lifestyle adjustments, and emotional assistance. Let&apos;s know more about Long-term Cancer Care from Dr Naveen Sanchety, an Oncologist.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>79</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/aolregl7_-c</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AOlReGl7_-c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিরকম খাদ্য গ্রহণ করবেন গর্ভকালিন অবস্থায়? | Diet Tips during Pregnancy in Bangla | Moumita Kumar</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let&apos;s know more from Moumita Kumar, a Dietician.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>1198</video:duration>
      <video:view_count>213</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RD_4lYYgPqs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्लिप डिस्क होने के क्या कारण हैं? | Slipped Disc: How to Treat? Hindi | Dr Kushal Gohil</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Kushal Gohil, a Spine Surgeon.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>613</video:duration>
      <video:view_count>739</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pvcgf7ygnmw</loc>
    <lastmod>2023-10-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pvcGF7YGNmw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ମୁକ୍ତ ଜୀବନ ପାଇଁ କ’ଣ କରିବେ? | Prevention of Brain Stroke in Odia | Dr Mitalee Kar</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Stroke can happen to anyone at any time. But by changing lifestyle we can reduce the risk factors &amp; can lead a Life free from Stroke. Let&apos;s know more from Dr Mitalee Kar, a Neurologist.</video:description>
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      <video:publication_date>2023-10-24T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>5553</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/s6zilx7b8om</loc>
    <lastmod>2023-10-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s6ZILx7b8oM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌କୁ ଚିହ୍ନିବେ କେମିତି? | Symptoms of Brain Stroke in Odia | Dr Subhransu Sekhar Jena</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Stroke can happen to anyone at any time. Early detection of the symptoms &amp; getting timely treatment can prevent death &amp; disability in stroke. What are the symptoms of Stroke? What is the Golden Hour for Stroke patients? Let&apos;s know more from Dr Subhransu Sekhar Jena, a Neurologist.</video:description>
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      <video:publication_date>2023-10-22T00:00:00.000Z</video:publication_date>
      <video:duration>450</video:duration>
      <video:view_count>3852</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
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      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever in children? Let&apos;s know more from Dr Priyanka Jha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VvYTRZ0WOdE</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>145</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oT9GZ1UnPX8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>لیور سروسس کا علاج | Liver Cirrhosis in Urdu | Causes &amp; Treatment | Dr Farman Ali</video:title>
      <video:description>Liver cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of liver cirrhosis include excessive alcohol consumption. Liver cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s know from Dr Farman Ali, a Liver Transplant surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oT9GZ1UnPX8</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>955</video:duration>
      <video:view_count>455</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/mkuatgt7wkg</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/mkuatgT7WKg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড়ভঙা: লক্ষণ আৰু চিকিৎসা | Treatment of Bone Fractures, in Assamese | Broken Bone | Dr Adam Ali</video:title>
      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. What care should we take? How long does it take to heal? Let&apos;s know more about how we can manage our daily activities with a fracture from Dr Adam Ali, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mkuatgT7WKg</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>984</video:duration>
      <video:view_count>2222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
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      <video:title>PCOS మొటిమల నివారణ | PCOS Acne/ Pimples: Causes &amp; Treatment in Telugu | Dr Mamidala Himabindu</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, infertility, etc. Often, the skin can be a window to what is occurring inside your body. Similarly, women with PCOS often face skin-related issues like dry skin, acne, uneven pigmentation etc. Why does PCOS affect our Skin? How to treat Skin problems due to PCOS? Let&apos;s know more about Dr Mamidala Himabindu, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/r-pVy5uslfU</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>521</video:duration>
      <video:view_count>836</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0kx5wbj2sis</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
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      <video:title>कोलेस्ट्रॉल: आहाराने कसे कमी करावे? | Diet for Control Cholesterol, in Marathi | Nikita Patil</video:title>
      <video:description>Cholesterol is of two types - HDL (high-density lipoprotein) and LDL (low-density lipoprotein). HDL is good Cholesterol while LDL is bad Cholesterol which is responsible for forming blockages in the arteries. Diet plays a crucial role in reducing cholesterol level. Let&apos;s know more about how to control Cholesterol level through diet from Nikita Patil, a Clinical Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0kx5WBj2sis</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>839</video:duration>
      <video:view_count>2771</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/tcixbf2mmuu</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/TCIxBf2MmUU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Blood Cancer: Symptoms &amp; Treatment | Leukaemia | Prof Dr Nalini Pati</video:title>
      <video:description>Blood Cancer/ Leukaemia is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. The exact cause of leukemia is often unknown, but it is believed to result from a combination of genetic and environmental factors. What are the symptoms of Blood Cancer? How to Treat Blood Cancer? Let’s know more from Prof Dr Nalini Pati, a Haemato Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TCIxBf2MmUU</video:player_loc>
      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>800</video:duration>
      <video:view_count>481</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ma3pijzxch0</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Ma3pIJzxcH0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>অ্যানিউরিজম কি? | What is Brain Aneurysm? in Bangla | Symptoms &amp; Treatment | Dr Tamajit Chakraborty</video:title>
      <video:description>Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases, Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent Brain Aneurysm? Let&apos;s know more from Dr Tamajit Chakraborty, a Neurologist.</video:description>
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      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>2864</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/XRRLsO6qTA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्क्रीन पर लंबे समय तक रहने के कारण आंखों में तनाव | Screen Eye Strain, Hindi | Dr Himanshu Sardana</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s know more from Dr Himanshu Sardana, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>526</video:duration>
      <video:view_count>658</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/_s49h9ca1ig</loc>
    <lastmod>2023-10-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_S49H9ca1ig/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଷ୍ଟ୍ରୋକ୍‌ ପରେ ମାନସିକ ସ୍ୱାସ୍ଥ୍ୟ: କେମିତି ସମ୍ଭାଳିବେ? | Post Stroke Mental Health | Dr Subhankar Swain</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. Stress can also lead to brain stroke. But how to manage post-stroke mental health? How can a family support someone with a Brain Stroke? Let&apos;s know more from Dr Subhankar Swain, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2023-10-21T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>1756</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3KpTzKJo_OY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ব্রণ কাকে বলে ও কাদের মধ্যে দেখা যায়? | Acne: How to Treat? in Bangla | Dr Sudip Sarkar</video:title>
      <video:description>Acne or Pimples are a common skin condition caused by clogging, inflamed oil glands, or bacterial infections. Acne or Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Acne? What are the types of acne? What are the causes of acne? Let&apos;s know more from Dr Sudip Sarkar, a Dermatologist.</video:description>
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      <video:publication_date>2023-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>731</video:duration>
      <video:view_count>930</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/sm1s0d-zvwg</loc>
    <lastmod>2023-10-19T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/sM1S0D-ZVWg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>निमोनिया: कैसे करें इलाज? | Pneumonia in Hindi | Symptoms &amp; Treatment | Dr Lavkush Chaudhary</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. Symptoms include a cough with phlegm or pus, fever, chills, and difficulty in breathing. How to treat Pneumonia? Let&apos;s know more from Dr Lavkush Chaudhary, a Pulmonologist.</video:description>
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      <video:publication_date>2023-10-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>2744</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ro-_29-ue9e</loc>
    <lastmod>2023-10-19T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rO-_29-UE9E/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବ୍ରେନ୍‌ ଷ୍ଟ୍ରୋକ୍‌ର ଚିକିତ୍ସା କେମିତି ହୁଏ? | Treatment of Brain Stroke in Odia | Dr Mitalee Kar</video:title>
      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in the brain. What are the Types of Brain Stroke? How to treat Brain Stroke? Let&apos;s know in detail about the treatment of brain stroke from Dr Mitalee Kar, a Neurologist.</video:description>
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      <video:publication_date>2023-10-19T00:00:00.000Z</video:publication_date>
      <video:duration>530</video:duration>
      <video:view_count>4860</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QCCwt0Cejpo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিছলি যোৱা ডিস্ক: কাৰণ আৰু চিকিৎসা | Slipped Disc: How to Treat? in Assamese| Dr Sikhar Jyoti Bhuyan</video:title>
      <video:description>Slipped Disc, also known as a Prolapsed Disc, occurs when the soft, jelly-like center of a spinal disc pushes through a crack in the tough exterior casing. This condition can cause pain, numbness, or weakness in the affected area, often radiating down the limbs. How to treat Slipped Disc? Let&apos;s know more from Dr Sikhar Jyoti Bhuyan, an Orthopaedist.</video:description>
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      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>616</video:duration>
      <video:view_count>2378</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:title>ప్రసవ సమయంలో నొప్పి: ఎలా నిర్వహించాలి? | Sign of Labour Pain in Telugu | Dr Himabindu Tammareddy</video:title>
      <video:description>As the delivery date approaches, women may experience labour pains, a natural part of the childbirth process. Recognizing these signs of labour pains is vital because it indicates that labour has begun, and it&apos;s time to go to the hospital or birthing center. Timely medical attention can help manage pain, monitor the baby&apos;s well-being, and address any complications that might arise, ensuring a smooth and healthy delivery process. Let&apos;s know more about Labour Pain from Dr Himabindu Tammareddy, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>443</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/gJLBlSPOCWY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>र्‍हुमॅटॉईड संधिवात: निदान आणि उपचार | Rheumatoid Arthritis, in Marathi | Dr Saurabh Chahande</video:title>
      <video:description>Rheumatoid Arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid Arthritis? How to treat Rheumatoid Arthritis? Let&apos;s know from Dr Saurabh Chahande, a Rheumatologist.</video:description>
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      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>3621</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
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      <video:title>Osteoarthritis: How to Treat? | Symptoms &amp; Treatment | Dr Rishabh Jaiswal</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Rishabh Jaiswal, an Orthopaedist.</video:description>
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      <video:view_count>162</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
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      <video:title>বাইপোলার ডিসঅর্ডার কি? | Bipolar Disorder in Bangla | Manic Depression | Dr Arijit Dutta Chowdhury</video:title>
      <video:description>Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or episodes of mania and depression. People with bipolar disorder experience periods of intense emotional states that go beyond the normal ups and downs of everyday life. How to treat Bipolar Disorder? Let’s know more from Dr Arijit Dutta Chowdhury, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8cfK_67rbQY</video:player_loc>
      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>4968</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pd6zbwdgfx4</loc>
    <lastmod>2023-10-17T00:00:00.000Z</lastmod>
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      <video:description>Dental implants are medical devices surgically implanted into the jaw to restore a person&apos;s ability to chew, or the appearance of the tooth. When does one need dental implants? Let&apos;s know more about Dental Implants from Dr Saloni Mistry, a Prosthodontist &amp; Implantologist.</video:description>
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      <video:publication_date>2023-10-17T00:00:00.000Z</video:publication_date>
      <video:duration>1014</video:duration>
      <video:view_count>693</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/BRpShiopU40/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>ବିଶ୍ଵ ଷ୍ଟ୍ରୋକ ଦିବସ ଅବସରରେ ଆଇଏଫଆଇ ଫାଉଣ୍ଡେସନ ପକ୍ଷରୁ ତଥା ଓଡ଼ିଶାଲାଇଭ୍‌ ଓ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସର ମିଳିତ ଆନୁକୂଲ୍ୟରେ ଅକ୍ଟୋବର ୧୬ରୁ ୩୧ ପର୍ଯ୍ୟନ୍ତ ବିଶେଷ ଜନସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା କାର୍ଯ୍ୟକ୍ରମ ‘ଷ୍ଟ୍ରୋକ ମୁକ୍ତ ଜୀବନ’। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ଭୁବନେଶ୍ଵରସ୍ଥିତ ‘ଆଇସିଏମଆର-ଆରଏମଆରସି’, ‘ଇଣ୍ଡିଆନ୍ ପବ୍ଲିକ ହେଲ୍‌ଥ ଆସୋସିଏସନ୍’ ଏବଂ ‘ପବ୍ଲିକ ହେଲଥ ଫାଉଣ୍ଡେସନ ଅଫ ଇଣ୍ଡିଆ’ ନଲେଜ ପାର୍ଟନର ରହିଛନ୍ତି। ଏହାସହ ‘କେୟାର ହସ୍ପିଟାଲ’ କାର୍ଯ୍ୟକ୍ରମର ହେଲଥ କେୟାର ପାର୍ଟନର ରହିଛି। Brain Stroke, also known as a Cerebrovascular Accident (CVA) occurs when there is a sudden disruption in the blood supply to the brain. This can happen due to a blocked or ruptured blood vessel in brain. Risk factors for brain stroke include high blood pressure, smoking, diabetes, high cholesterol, obesity, and a sedentary lifestyle. Who is at risk of having Brain Stroke? Let&apos;s know more from Dr Subhransu Sekhar Jena, a Neurologist.</video:description>
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      <video:description>The pressure of circulating blood on the blood vessel walls is called Blood Pressure. The increase or decrease in blood pressure can affect the body and cause irregular situations. Diet has an important role in maintaining blood pressure. What diet is needed to maintain Blood Pressure? Let&apos;s know more from Prachi Sawaikar, a Dietician.</video:description>
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      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>2296</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Vitiligo is a skin condition where patches of the skin lose their colour, resulting in white or light-coloured patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Surajit Gorai, a Dermatologist.</video:description>
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      <video:view_count>1447</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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      <video:description>A high-risk pregnancy is a pregnancy in which a woman and her foetus have a higher chance of experiencing complications in the future. The risk may be due to factors like higher age, maternal health problems like BP, diabetes, tumors in the uterus etc. What is considered High-Risk Pregnancy? Let us know more about high-risk pregnancy from Dr Manisha Dadhich, a Gynaecologist.</video:description>
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      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>7310</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-10-14T00:00:00.000Z</lastmod>
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      <video:description>ପ୍ରତି ବର୍ଷ ଅକ୍ଟୋବର ୧୩ ତାରିଖକୁ ବିଶ୍ଵ ଅଣ୍ଡା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଏ। ଅଣ୍ଡାର ଉପକାରିତା ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ନେଟୱାର୍କ ପକ୍ଷରୁ ଏହି ଭିଡିଓ ପ୍ରକାଶ କରାଯାଇଛି। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛି ‘କେନ୍‌କୋ ଏଗ୍‌ସ: ଫର୍ ଏ ହେଲ୍‌ଦି ଲାଇଫ୍’। Eggs are a powerhouse of nutrients, including high-quality proteins, vitamins, and minerals. How can eating eggs contribute to a healthy heart? What are the benefits of eggs? Let&apos;s know more from Anmayee Nanda, a Dietician.</video:description>
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      <video:publication_date>2023-10-14T00:00:00.000Z</video:publication_date>
      <video:duration>357</video:duration>
      <video:view_count>3671</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>ଆପଣଙ୍କ ସ୍ଵାସ୍ଥ୍ୟ ପାଇଁ ଅଣ୍ଡା | Egg for a Healthy Life | Egg Nutrition | Sushree Tapaswini Das</video:title>
      <video:description>ପ୍ରତି ବର୍ଷ ଅକ୍ଟୋବର ୧୩ ତାରିଖକୁ ବିଶ୍ଵ ଅଣ୍ଡା ଦିବସ ଭାବରେ ପାଳନ କରାଯାଏ। ଅଣ୍ଡାର ଉପକାରିତା ବିଷୟରେ ସଚେତନତା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ନେଟୱାର୍କ ପକ୍ଷରୁ ଏହି ଭିଡିଓ ପ୍ରକାଶ କରାଯାଇଛି। ଏହି କାର୍ଯ୍ୟକ୍ରମରେ ସହଯୋଗର ହାତ ବଢ଼ାଇଛି ‘କେନ୍‌କୋ ଏଗ୍‌ସ: ଫର୍ ଏ ହେଲ୍‌ଦି ଲାଇଫ୍’। Eggs known as a nutritional powerhouse, are distinguished for their rich content of high-quality proteins, essential vitamins, and minerals. The consumption of eggs plays a significant role in promoting a healthy life. Let&apos;s know more about the Benefits of Eggs for a healthy life from Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s know more from Dr Bismay Kumar, a Nephrologist.</video:description>
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      <video:view_count>1745</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Sodium Deficiency or Hyponatremia is a condition where the concentration of sodium in the blood is lower than normal. Insufficient sodium in the blood can cause fatigue or weakness, nausea &amp; vomiting, muscle cramps, headache, etc. What causes Sodium Deficiency in the body? How to treat Sodium Deficiency? Let&apos;s know more from Dr Puneet Gupta, an Internal Medicine Specialist.</video:description>
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      <video:view_count>398574</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-10-12T00:00:00.000Z</lastmod>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. INearly all cervical cancers are caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Rahul Agarwal, an Oncologist.</video:description>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:view_count>447</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
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      <video:view_count>4968</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>When viruses enter our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Bilal Pathan, an Internal Medicine Specialist.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Tear? How to treat Ligament Tear? Let&apos;s know more from Dr Jay Deep Ghosh, an Orthopaedist.</video:description>
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      <video:title>ఫ్రాక్చర్ యొక్క చికిత్స | Treatment of Bone Fractures in Telugu | Broken Bone | Dr K Srinivas Yadav</video:title>
      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. What care should we take? How long does it take to heal? Let&apos;s know more about how we can manage our daily activities with a fracture from Dr K Srinivas Yadav, an Orthopaedist.</video:description>
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      <video:title>फुफ्फुसाचा कर्करोग: लक्षणे आणि उपचार | Treatment of Lung Cancer, Marathi | Dr Kshitij Arun Manerikar</video:title>
      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:title>Know Your Menstrual Cycle | Periods Health and Hygiene Guide | Dr Priti Sharma</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s know from Dr Priti Sharma, a Gynaecologist.</video:description>
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      <video:title>অকাল বীর্যপাত বলতে আমরা কী বুঝি? | Premature Ejaculation in Bangla | Treatment | Dr Arnab Dutta</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused due to multiple factors. What causes Premature Ejaculation? How to treat it? Let’s know from Dr Arnab Dutta, a Sexual Health Specialist.</video:description>
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      <video:title>झुकी पलकों के क्या कारण हैं?| Drooping Eyelids / Ptosis: How to Treat? in Hindi | Dr Devanshi Shah</video:title>
      <video:description>Drooping Eyelid or Ptosis refers to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Droopy Eyelid treated? Let&apos;s know from Dr Devanshi Shah, a</video:description>
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      <video:title>ଗଳା ସଂକ୍ରମଣ: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Throat Infection / Pharyngitis in Odia | Dr Rohit Agrawala</video:title>
      <video:description>Throat Infection, also known as pharyngitis, is the inflammation of the pharynx commonly caused by viruses &amp; bacteria. Symptoms include sore throat, difficulty swallowing, swollen glands in the neck, and sometimes fever. How to treat throat infection? Let&apos;s know more from Dr Rohit Agrawala, an ENT Specialist.</video:description>
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      <video:description>Obesity is a medical condition characterized by excessive body weight due to the accumulation of excess body fat. Obesity increases the risk of various health issues, including heart disease, diabetes, hypertension etc. So, how to lose weight by maintaining a proper diet and exercise? Let’s know more from Ashwitha Manikyarao, a Dietician.</video:description>
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      <video:title>कोड रोगाबद्दलच्या मिथक | Vitiligo / White Patches: How to Treat? in Marathi | Dr Sanjay Bajaj</video:title>
      <video:description>Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Sanjay Bajaj, a Dermatologist.</video:description>
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      <video:title>চুল পড়ার কারন কি? | Hair Fall / Hair Loss in Bangla | Causes &amp; Treatment | Dr Sudip Sarkar</video:title>
      <video:description>Hair Fall or Hair Loss is a common problem, and many experience it from an early age too. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Sudip Sarkar, a Dermatologist.</video:description>
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      <video:title>मेनोपॉज के लिए डाइट | Menopause Diet and Weight Management in Hindi | Preeti Shukla</video:title>
      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Preeti Shukla, a Dietician.</video:description>
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      <video:title>ଡେଙ୍ଗୁରୁ କିପରି ପାଇବେ ରକ୍ଷା? | Dengue in Odia | Symptoms &amp; Treatment | Dr Sandeep Kumar Ratha</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Sandeep Kumar Ratha, a Medicine Specialist.</video:description>
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    <lastmod>2023-09-26T00:00:00.000Z</lastmod>
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      <video:title>পৰিচয় আৰু টোপনিৰ পৰিষ্কাৰ-পৰিচ্ছন্নতা কি? | Importance of Good Sleep, Assamese | Binita Sharma Das</video:title>
      <video:description>We often take sleep for granted and underestimate the impact sleep can have on our overall health. Good sleep is essential for health for several reasons, as it plays a crucial role in various aspects of physical, mental, and emotional well-being. How much sleep do children and adults need? What to do if you find it difficult to fall asleep? Let&apos;s know more from Binita Sharma Das, a Psychologist.</video:description>
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      <video:title>తెల్ల మచ్చలు కోసం చికిత్స | White Patches / Vitiligo in Telugu | Treatment | Dr M Vennela Reddy</video:title>
      <video:description>White Patches or Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of White Patches / Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr M Vennela Reddy, a Dermatologist</video:description>
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      <video:title>गाउट आजार / संधिवात म्हणजे काय? | Gout / Uric Acid Arthritis, in Marathi | Dr Saurabh Chahande</video:title>
      <video:description>Gout is a type of arthritis in which uric acid crystals get deposited on the joints. Due to this, the patient suffers from severe pain and swelling. Who is at risk of Gouty Arthritis? How to treat Gouty Arthritis? Let&apos;s know from Dr Saurabh Chahande, a Rheumatologist.</video:description>
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    <lastmod>2023-09-26T00:00:00.000Z</lastmod>
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      <video:description>Nasal Congestion is when your nose becomes stuffed up and inflamed. Minor illnesses are the most common causes of nasal congestion. How to get relief from Nasal Congestion? Let&apos;s know more from Dr Soutrik Kumar, an ENT and Rhinoplasty Surgeon.</video:description>
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      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. Dialysis often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Sudeep Singh, a Nephrologist.</video:description>
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      <video:description>An Ectopic Pregnancy is a medical condition in which a fertilized egg implants and begins to develop outside of the uterus, usually in a fallopian tube. Symptoms include abdominal pain, vaginal bleeding, and shoulder pain. What causes Ectopic Pregnancy? How to treat Ectopic Pregnancy? Let&apos;s know more from Dr Smruti Shree Sahu, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr K Sasi Kumar, a Paediatrician.</video:description>
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      <video:description>Brain Haemorrhage, also known as Cerebral Haemorrhage, is a medical condition characterized by bleeding inside the brain tissue. Brain Haemorrhage is a medical emergency that requires immediate attention. What are the symptoms of Brain Haemorrhage? Let&apos;s know more about the Treatment and Prevention of Brain Haemorrhage from Dr Alok Kumar Jha, a Critical Care Specialist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Is getting pregnant difficult with PCOS? Will PCOS affect the baby? Let&apos;s know more about PCOS during Pregnancy from Dr Esha Sharma, a Fertility Specialist.</video:description>
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      <video:description>Thyroid Disorder refers to a medical condition that affects the thyroid gland, which is a butterfly-shaped gland located in the front of the neck. Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. What is the treatment for Hypothyroidism and Hyperthyroidism? How is it diagnosed? Let&apos;s know more from Dr Junaid Rashid, an Internal Medicine Specialist.</video:description>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Selva Aravinth, a General Physician.</video:description>
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      <video:description>Vitamin D is essential for maintaining healthy bones and teeth. It also plays many other important roles in the body, including regulating inflammation and immune function. Vitamin D deficiency can lead to muscle weakness, weak bones, fatigue, hair loss, and even depression. How much Vitamin D does your body need every day? What foods are rich in Vitamin D? Let’s know more from Dr Dishani Das, a General Physician.</video:description>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Amblyopia or Lazy Eye is a vision disorder where one eye has weaker visual acuity than the other, even with the use of corrective lenses. It&apos;s important to diagnose and treat Amblyopia as early as possible. How to treat Amblyopia? Let’s know more from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:description>Menstrual cramps or painful sensations that many menstruating individuals experience before and during their menstrual periods. Although Period Cramps are considered normal, if they persist for a long time even after your period ends, they can be the symptom of some other problem. Why do you have Cramps during Menstruation? How to get relief from Menstrual cramps? Let&apos;s know more from Dr Manisha Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Root Canal Treatment is done to eliminate the infection from your tooth instead of removing it. When is Root Canal Treatment needed in children? How is Root Canal Treatment done? Let’s know more from Dr Esha Vora Rajani, a Paediatric Dentist.</video:description>
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      <video:view_count>13642</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Restless Legs Syndrome (RLS) is a neurological disorder characterized by uncomfortable sensations in the legs, often described as tingling, itching, or crawling, along with an irresistible urge to move the legs. What causes Restless Legs Syndrome? How to treat Restless Legs Syndrome? Let&apos;s know more from Dr Pradyut Ranjan Bhuyan, a Neurologist.</video:description>
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      <video:description>A Pap smear test or Pap test is a medical screening procedure used to detect cervical cancer. It tests for the presence of precancerous or cancerous cells on your cervix. How is a Pap Smear Test done? Let&apos;s know more from Dr Dharmaja Dandamudi, a Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Kanishka Sarkar, a Clinical Oncologist.</video:description>
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      <video:description>Colon cancer occurs when cells in your large intestine and rectum grow out of control. Symptoms encompass changes in bowel habits, blood in the stool, abdominal pain, weight loss, and fatigue. What causes Colon Cancer? How to treat Colon Cancer? Let’s know more from Dr Sri Harsha Talluri, a Surgical Oncologist.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Sushree Tapaswini Das, a Dietician.</video:description>
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      <video:view_count>5230</video:view_count>
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      <video:description>Shoulder pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, and shoulder joint. Common causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. What is the treatment for Shoulder Pain? Let’s know more from Dr Jay Deep Ghosh, an Orthopaedist.</video:description>
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      <video:view_count>2726</video:view_count>
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      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? What is the success rate of IVF? Let’s find out from Dr T S Shalini, a Gynaecologist.</video:description>
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      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
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      <video:view_count>134</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Liver Function Tests (LFTs) are blood tests that are used to diagnose the health and function of the liver. Liver Function Tests are also known as Liver Enzyme Tests. Liver Function Tests measure different substances produced by your liver, including proteins, enzymes and bilirubin. Why do we need Liver Function Tests? Let&apos;s know more from Dr Sarika Shah, a Pathologist.</video:description>
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      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Let&apos;s know more about PCOS during Pregnancy from Dr Priti Sharma, a Gynaecologist.</video:description>
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      <video:view_count>110</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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      <video:title>কিভাবে প্রতিরোধ করবেন হার্ট অ্যাটাক? | Prevention of Heart Attack in Bangla | Dr Supratip Kundu</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. A sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise are common risk factors for heart attacks. Let’s know more about Prevention of Heart Attack from Dr Supratip Kundu, Interventional Cardiologist.</video:description>
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      <video:publication_date>2023-09-19T00:00:00.000Z</video:publication_date>
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      <video:description>Diabetes in Children. Explained by Dr Sayed Mujahid Husain in this Hindi health video about Diabetes &amp; Blood Sugar from Swasthya Plus.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fxqMcVVkKc0</video:player_loc>
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      <video:tag>Dental &amp; Oral</video:tag>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Our lungs are like sponges, which absorb oxygen when we breathe and send it to the body. The lungs have tube-like structures called bronchioles. Through these bronchioles, air goes inside the lungs. When inflammation occurs in these tube-like structures, it is called Bronchitis. What are the symptoms of Bronchitis? Let&apos;s know more from Dr Bijaya Kumar Meher, a Pulmonologist.</video:description>
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      <video:view_count>81948</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:title>ഡെങ്കിപ്പനി: കാരണങ്ങൾ, പ്രതിരോധം | Dengue Fever in Malayalam | Treatment &amp; Prevent | Dr Reenu Babu</video:title>
      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Dr Reenu Babu, a General Physician.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>633</video:duration>
      <video:view_count>511</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:title>एपेंडिसाइटिस की होए छै? | Appendicitis, in Maithili | Symptoms &amp; Treatment | Dr N K Choudhary</video:title>
      <video:description>Appendicitis (appendix) is a condition commonly seen in children, mostly in the age group of 10-18 years. Symptoms include pain in the lower right side of the abdomen, along with nausea, vomiting, etc. What causes Appendicitis? How to treat Appendicitis? Let’s know more from Dr NK Choudhary, a General Surgeon.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. Let&apos;s know more about Infertility and its Treatment from Dr Esha Sharma, a Fertility Specialist.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>406</video:duration>
      <video:view_count>369</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>A healthy pregnancy is crucial for a healthy birth. It is important to have parental care because it decreases the risk during pregnancy &amp; increases the chance of a safe &amp; healthy delivery. Pregnant women need a maternal check to keep regular track of the mother’s and child’s health. Let&apos;s know more about Pregnancy Care from Dr Sadaf Nehal, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>578</video:duration>
      <video:view_count>506</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>Cleft Lip is a congenital condition in which a baby is born with a split or opening in the upper lip. This opening can vary in size and severity, and it can occur on one or both sides of the upper lip. What is a Cleft lip? How to treat Cleft Lip? What are the complications of Cleft Lip? Let’s know more from Dr S Balagopal, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>1893</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-09-16T00:00:00.000Z</lastmod>
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      <video:description>A Mouth Sore is the loss or erosion of part of the delicate tissue that lines the inside of the mouth. The most common cause of Mouth Sores is injury (such as accidentally biting the inside of your cheek). Other causes include aphthous ulceration, certain medications, skin rashes in the mouth, viral, bacterial and fungal infections. All mouth ulcers are Mouth Sores, but all mouth sores are not mouth ulcers. What is the treatment for a Mouth Sore? How to prevent Mouth Sore? Let’s know more from Dr Bhaswatee Bhuyan, a Dentist.</video:description>
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      <video:publication_date>2023-09-16T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:description>Back Pain is discomfort or ache in the area between the ribcage and pelvis. Lumbar Pain is a painful condition affecting the lower portion of the spine. Back Pain can be caused due to improper lifting, poor posture, lack of regular exercise, a fracture or arthritis. How to Treat Lumbar Pain? Let&apos;s know more from Dr Serigudem Naresh Kumar, a Neurologist.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament injury occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Injury? How to treat Ligament Injuries? Let&apos;s know more from Dr Neha Godghate, an Orthopaedic Surgeon.</video:description>
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      <video:description>Twin pregnancies occur when there are two fetuses in your uterus at one time. Twin pregnancies can be due to multiple factors. What are the symptoms of Twin Pregnancy? What are the problems faced by twins after delivery? Let’s know more from Dr Varun Sharma, a Neonatologist.</video:description>
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      <video:description>Trigeminal Neuralgia is a neurological condition characterized by severe facial pain, typically occurring in brief episodes or attacks. The trigeminal nerve, which is responsible for sensation in the face, is affected in this condition. What are the symptoms of Trigeminal Neuralgia? How to treat Trigeminal Neuralgia? Let&apos;s know more from Dr Kailash Kothari, a Spine Specialist.</video:description>
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      <video:description>Typhoid fever also known as enteric fever, is caused by Salmonella Typhi bacteria. Typhoid fever is an infection that spreads through contaminated food and water. What are the symptoms of Typhoid? How to treat Typhoid? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
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      <video:view_count>19969</video:view_count>
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      <video:description>Autism is a developmental disorder that is associated with mental and social challenges. Individuals with autism may face difficulties in social interaction, communication, and exhibiting consistent responses. How to treat Autism? What should parents do in such cases? Let&apos;s know more from Dr Tania Chakraborty, a Paediatrician.</video:description>
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      <video:description>Rabies is a preventable but fatal viral disease that spreads to people from the saliva of infected animals. Rabies is considered preventable because there is a vaccine available for both humans and animals that can effectively prevent the disease if administered promptly after exposure to the virus. The rabies virus is usually transmitted through a bite or scratch from an infected animal. What are the symptoms of Rabies? Let&apos;s know more about Rabies from Dr Dishani Das, a General Physician.</video:description>
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      <video:view_count>11071</video:view_count>
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      <video:title>కళ్ళలో మంట లేదా దురద వస్తే ఏం చేయాలి? | Itchy Eyes: How to get Relief? Telugu | Dr Siva Kumar Wurity</video:title>
      <video:description>Itchy eyes, also known as Ocular Pruritus, are a very common problem. Eye allergies, whether seasonal or year-round, are often the cause of Itchy eyes. Many people are allergic to environmental factors like dust, pollen, animal fur, smoke, etc. which might cause infections in the eye. Let&apos;s know more about the treatment for Itchy Eyes from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
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      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
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      <video:description>Menopause is a natural biological process that marks the permanent end of menstruation. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. At what age does a woman&apos;s menstruation stop? How to get relief from Menopause symptoms? Let&apos;s know more from Dr Anuradha Ridhorkar, a Gynaecologist.</video:description>
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      <video:publication_date>2023-09-14T00:00:00.000Z</video:publication_date>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:title>पोटेशियम की कमी: लक्षण और उपचार | Potassium Deficiency in Hindi | Dr Aditi Sethi Bhutani</video:title>
      <video:description>Potassium Deficiency, also known as Hypokalemia, is a condition where the concentration of sodium in the blood is lower than normal. Insufficient Potassium in the body may cause weakness, muscle cramps, and irregular heartbeat. What causes Potassium Deficiency? How to treat Potassium Deficiency? Let&apos;s know from Dr Aditi Sethi Bhutani, a Medicine Specialist.</video:description>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ଅଣ୍ଟା ବିନ୍ଧାରୁ ଉପଶମ ପାଇଁ ଯୋଗାସନ | Yoga to relief Back Pain in Odia | Pratyush Ranjan Ray</video:title>
      <video:description>Back pain can range from a muscle aching to a shooting, burning, or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse. Correct posture and regular exercise can play a big role in curing back pain. Let&apos;s know about some yoga asanas from Pratyush Ranjan Ray, a Yoga Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/koVk_fvmKyg</video:player_loc>
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      <video:description>Stress can be triggered in children when they experience something new or unexpected. As a child&apos;s stress level rises, they may become more prone to sickness, exhaustion, lack of sleep, nightmares, and a variety of other medical and emotional issues. How to know if a child is stressed? How do parents understand the problem of their child? Let&apos;s know more from Binita Sharma Das, a Psychologist.</video:description>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:description>Angioplasty is a procedure used to unblock or widen narrowed or blocked arteries, restoring blood flow. Angioplasty improves blood supply, particularly in coronary artery disease or peripheral artery disease preventing heart attacks, strokes, or limb damage. Let&apos;s know more about Angioplasty from Dr V S R Bhupal, a Cardiologist.</video:description>
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      <video:view_count>970</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Prachi Sawaikar, a Dietician.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>3420</video:view_count>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:view_count>8051</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>OCD: অবসেসিভ বাধ্যতামূলক ব্যাধি | Obsessive Compulsive Disorder, in Bangla | Dr Ranjan Ghosh</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by recurring unwanted thoughts, images, or urges (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? How to treat OCD? Let&apos;s know more from Dr Ranjan Ghosh, a Psychiatrist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>331</video:duration>
      <video:view_count>2621</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/6nxtxx9062w</loc>
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      <video:title>वज़न कम करने के लिए इन चीज़ों से रहें दूर | Weight Loss Tips in Hindi| Obesity Diet| Shivani Fotedar</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. Diet plays a vital role in reducing weight. How should be our diet to reduce weight? Let&apos;s know more from Shivani Fotedar, a Nutritionist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>560</video:duration>
      <video:view_count>804</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/umwwbzb5xos</loc>
    <lastmod>2023-09-12T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/UMWWBZB5XOs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଗେଡ଼ାପଣର ଚିକିତ୍ସା ସମ୍ଭବ କି? | Short Stature / Dwarfism in Odia | Treatment | Dr Manoranjan Tripathy</video:title>
      <video:description>Short Stature refers to a condition in which an individual&apos;s height is significantly below the average height for their age. Despite having the right diet and good health, many parents are worried about the height of their children. Let’s know more about Short Stature, its Causes and Treatment from Dr Manoranjan Tripathy, an Endocrinologist.</video:description>
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      <video:publication_date>2023-09-12T00:00:00.000Z</video:publication_date>
      <video:duration>573</video:duration>
      <video:view_count>6212</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/d3kg3nj-rv4</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>കുട്ടികളിൽ ദന്തക്ഷയം: ചികിത്സ | Oral Cavities / Tooth Decay in Malayalam | Dr Nandakishore J Varma</video:title>
      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection and may require tooth extraction. Let’s know the causes, treatment and prevention of Tooth Decay from Dr Nandakishore J Varma, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>474</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/f8fgp7zyyz4</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/F8fGp7ZYYZ4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मिर्गी / एपिलेप्सी की होए छै ? | Epilepsy in Maithili | Treatment &amp; Management | Dr Alok Kumar Jha</video:title>
      <video:description>Epilepsy is a neurological disorder characterized by recurring seizures. Seizures occur due to abnormal electrical activity in the brain, which causes temporary disruptions in the functioning of the brain. What are the causes of Epilepsy? What is the treatment for Epilepsy? Let&apos;s know more from Dr Alok Kumar Jha, a Critical Care Specialist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>844</video:duration>
      <video:view_count>45</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bqisim7zrue</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
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      <video:title>مانسون میں بچوں کی دیکھ بھال | Diarrhoea during Monsoon, in Urdu | Dr Mohammad Taqui Imam</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. Diarrhoea is usually caused by viruses and contaminated food. What are the causes of Diarrhoea in Children during Monsoon? How to take care of your children during the Monsoon? Let&apos;s know more from Dr Mohammad Taqui Imam, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bqisIM7ZruE</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>50</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bmhbdjfsqxa</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>உயர் இரத்த அழுத்தம் | Treatment of Hypertension/ High Blood Pressure, in Tamil | Dr R Selva Aravinth</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s know more from Dr Selva Aravinth, a General Physician.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>392</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ekpwh5u-sx8</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কেনেকৈ ছালৰ যত্ন লব লাগে? | Skin Care Tips in Assamese | Know your Skin | Dr Debeshi Bhattacharjee</video:title>
      <video:description>Whatever the color of your skin, it is more important to be healthy. Apart from different shades of skin, it is also very important to understand what your skin type is. Whether you have oily, dry, or combination skin, follow a regular skincare routine. Let’s know more about how to take care of all types of skin from Dr Debeshi Bhattacharjee, a Clinical Cosmetologist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>1144</video:duration>
      <video:view_count>509</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/pbhmziyhqei</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
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      <video:title>కంప్యూటర్ విజన్ సిండ్రోమ్ నివారణ | Eye Strain due to Screen Use in Telugu | Dr Sitaram Phani Kuma V</video:title>
      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s know more from Dr Sitaram Phani Kuma V, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>212</video:duration>
      <video:view_count>97</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/360dmrxagks</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/360dMrXAgks/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुरूम / पुळ्या / पिंपल्स आल्यावर काय करावे? | Acne / Pimples Treatment in Marathi | Dr Sanjay Bajaj</video:title>
      <video:description>Pimples or Acne are skin conditions caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Sanjay Bajaj, Dermatologist.</video:description>
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      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>326</video:duration>
      <video:view_count>1105</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uujikbequxq</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uujiKBeqUxQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Diet Tips during Pregnancy | Pregnancy Diet Plan | Moumita Kumar</video:title>
      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out from Moumita Kumar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uujiKBeqUxQ</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tu-xlv8k1ue</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TU-XLV8k1UE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বাচ্চাদের প্রস্রাবের সংক্রমণ | Urine Infection (UTI) in Children, Bangla| Treatment | Dr Sumita Saha</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. UTI occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections in Children? How to treat UTI in Children? Let&apos;s know more from Dr Sumita Saha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TU-XLV8k1UE</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>508</video:duration>
      <video:view_count>2911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ddz4if-asyy</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dDZ4iF-asYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मुंह के कैंसर: क्यों होता है? | Oral Cancer / Mouth Cancer in Hindi | Dr Chirag Arun Chamria</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment for Oral Cancer? How to prevent Oral Cancer? Let&apos;s know more from Dr Chirag Arun Chamria, an Oral Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dDZ4iF-asYY</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>1125</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/pfhh-j98puc</loc>
    <lastmod>2023-09-09T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/pFhh-j98pUc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅସହ୍ୟ ବେକ ବିନ୍ଧା ହେଉଥିଲେ କରନ୍ତୁ ଏହି ଏକ୍ସରସାଇଜ୍‌ | Exercise for Neck Pain in Odia | Shreelaxmi Das</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. So, what physiotherapy exercises can give relief from neck pain? Let&apos;s know more from Shreelaxmi Das, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pFhh-j98pUc</video:player_loc>
      <video:publication_date>2023-09-09T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>38053</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-09-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>মিজিলছ: লক্ষণ আৰু প্ৰতিৰোধ | Measles: Symptoms and Prevention in Assamese | Dr Primadonna Saikia</video:title>
      <video:description>Measles is a highly contagious disease caused by a virus. Measles is spread by coughing and sneezing, or direct contact with infected nasal or throat secretions. What are the symptoms of Measles? How to treat Measles? Let&apos;s know more from Dr Primadonna Saikia, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/V2cQuRIDu_U</video:player_loc>
      <video:publication_date>2023-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>846</video:duration>
      <video:view_count>729</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2023-09-07T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>డ్రై ఐ సిండ్రోమ్ నివారణ | Dry Eye Syndrome: How to get Relief? in Telugu | Dr G Mohana Preethi</video:title>
      <video:description>Tears help to keep your eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat Dry Eyes? Let’s know more from Dr G Mohana Preethi, an Ophthalmologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JwV2ik25O7E</video:player_loc>
      <video:publication_date>2023-09-07T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>88</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-09-07T00:00:00.000Z</lastmod>
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      <video:title>गर्भाशयाच्या फायब्रॉइड्स: कारणे, लक्षणे, उपचार | Uterine Fibroids in Marathi | Dr Kalyan Barmade</video:title>
      <video:description>Uterine Fibroids, also known as Leiomyomas, are noncancerous growths that develop in the muscular wall of the uterus. Symptoms of Uterine Fibroids include heavy menstrual bleeding, back pain, frequent urination &amp; pain during Sex. What causes Uterine Fibroids? How to treat Uterine Fibroids? Let’s know more from Dr Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let&apos;s know more from Dr P K Senapati, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the sign and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Kshitij Arun Manerikar, an Oncosurgeon.</video:description>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Tear? How to treat Ligament Tear? Let&apos;s know more from Dr Sailesh GJ, an Arthroscopic &amp; Hand Surgeon.</video:description>
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      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. The most common symptoms of Asthma include wheezing, coughing, chest tightness, and shortness of breath. How to treat Asthma? Let’s know more from Dr Raju Pandharinath Unhale, a Medicine Specialist.</video:description>
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      <video:view_count>43489</video:view_count>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Manvi Malik, a Paediatric Dentist.</video:description>
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      <video:publication_date>2023-09-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>91</video:view_count>
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      <video:description>Are you finding it difficult to distinguish between colours? Do colours appear blurry to you? It can be a symptom of Colour Blindness. Colour Blindness or Colour Vision Deficiency is a rare genetic condition that reduces the ability of a person to distinguish between colors or decreases the ability to see colour. How to treat Colour Blindness? Let’s know more from Dr Dwijesh Kumar Saha, an Eye Surgeon.</video:description>
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      <video:description>Tailbone Pain or Coccydynia is a discomfort or pain in the coccyx at the bottom of the spine. Tailbone Pain can be caused due to trauma, repetitive strain, poor posture, childbirth, obesity, degenerative changes, infections, or nerve-related issues. What are the symptoms of Coccydynia? How to treat Tailbone Pain? Let&apos;s know more from Dr Kushal Gohil, a Spine Surgeon.</video:description>
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      <video:publication_date>2023-09-02T00:00:00.000Z</video:publication_date>
      <video:duration>258</video:duration>
      <video:view_count>6839</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. Yoga Asanas can be beneficial for relieving Sciatica. Let&apos;s know about some yoga asanas from yoga expert Pratyush Ranjan Ray.</video:description>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:title>চকু ৰঙা পৰা: কাৰণ আৰু প্ৰতিৰোধ | Redness in Eye: How to Treat? in Assamese | Dr Emee Gogoi</video:title>
      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr Emee Gogoi, an Opthalmologist.</video:description>
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      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>3903</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:title>సయాటికా ఎప్పుడు ప్రమాదకరం అవుతుంది? | Sciatica in Telugu | Signs &amp; Treatment | Dr Hariprakash Lokku</video:title>
      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Hariprakash Lokku, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>105</video:view_count>
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      <video:title>तुम्हालाही प्रचंड गुडघेदुखी होते का?| How to get Relief from Knee Pain? Marathi | Dr Sachin V Dahake</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? What are the preventive measures that can be taken to prevent Knee Pain? Let&apos;s know more from Dr Sachin Dahake, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-31T00:00:00.000Z</video:publication_date>
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      <video:tag>Bone &amp; Joint</video:tag>
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      <video:description>Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by recurring unwanted thoughts, images, or urges (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? How to treat OCD? Let&apos;s know more from Himanshi Khanna, a Clinical Psychologist.</video:description>
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      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s know more from Dr Rahul Ghosh, a Paediatrician &amp; Neonatologist.</video:description>
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    <lastmod>2023-08-31T00:00:00.000Z</lastmod>
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      <video:description>Drooping Eyelid or Ptosis refers to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Droopy Eyelid treated? Let&apos;s know from Dr Akshay G Nair, an Oculoplastic Surgeon.</video:description>
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      <video:description>Cervical Spondylitis is a type of degenerative disease that affects the cervical spine or neck. Cervical Spondylitis results from wear and tear on the spinal discs and vertebrae, often due to aging or repetitive stress. Cervical spondylitis can lead to neck pain, neck stiffness, and reduced mobility in the neck. How to treat Cervical Spondylitis / Neck Pain? Let&apos;s know more from Dr Rajendra Sahoo, Pain and Spine Specialist.</video:description>
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      <video:view_count>90182</video:view_count>
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      <video:description>Emotion Management or emotional control, refers to the ability to recognize, understand, and effectively manage one&apos;s own emotions and the emotions of others. Effective emotion management can lead to improved well-being, better relationships, and enhanced decision-making skills. How to manage emotion? Let’s know more from Shaswati Phukan, a Psychologist.</video:description>
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      <video:view_count>363</video:view_count>
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    <lastmod>2023-08-29T00:00:00.000Z</lastmod>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Is getting pregnant difficult with PCOS? Will PCOS affect the baby? Let&apos;s know more about PCOS and Pregnancy from Dr Bhagya Rekha, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0gvirUbTHJA</video:player_loc>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-08-29T00:00:00.000Z</lastmod>
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      <video:description>Irregular periods refer to a menstrual cycle that does not follow a consistent pattern in terms of cycle length, timing, or flow. Irregular periods can have various causes, including hormonal imbalances, stress, weight changes, PCOS, thyroid disorders, etc. How to treat Periods Irregularity? Let&apos;s know more from Dr Manisha Kalyan Barmade, a Gynaecologist.</video:description>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Emergency Contraception (EC) refers to methods of birth control that can be used after unprotected sexual intercourse. Emergency contraception is not meant to be used as a regular method of birth control. Let’s know all about Emergency Contraception from Dr Darshana Patil Ghuse, a Gynaecologist.</video:description>
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      <video:description>Kidney Stones or Nephrolithiasis are hard deposits of minerals and acid salts that stick together in concentrated urine. Kidney Stones can cause severe pain, urinary issues, and occasionally blood in the urine. What causes Kidney Stones? How to treat Kidney Stones? Let&apos;s know more from Dr Bismay Kumar, a Nephrologist.</video:description>
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      <video:title>पीठ दर्द: क्यों होता है? | How to get Relief from Back Pain? in Hindi | Dr Atmaranjan Dash</video:title>
      <video:description>Back pain can be caused by various factors such as muscle strain, poor posture, injury, or underlying medical conditions. How to get relief from Back Pain? Let’s know more from Dr Atmaranjan Dash, a Neurospine Surgeon.</video:description>
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      <video:description>Meniscus is a structure that acts like a cushion between the knee joints and prevents them from colliding with each other. Meniscus tears are a type of knee injury, often resulting from activities that involve twisting, pivoting, or sudden movements of the knee. Symptoms include pain, swelling, stiffness, and difficulty in bending the knee. How to treat Meniscus Tear? Let&apos;s know more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:description>Diaper Rash, also known as Diaper Dermatitis, is a skin condition that can affect infants and toddlers who wear diapers. Diaper Rash typically occurs in the area covered by a diaper, such as the buttocks, genitals, and inner thighs. What is the treatment for Diaper Rash? How to prevent Diaper Rash? Let&apos;s know more from Dr L K Thakur, a Paediatrician.</video:description>
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      <video:description>Braces are used to correct misaligned teeth and help to improve the overall alignment of the jaws. What is the right age for Braces? How to clean your teeth with Braces? Let’s know all about braces from Dr Aneesha Pradhan, an Orthodontist.</video:description>
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      <video:title>குழந்தைகளில் குடலிறக்கம்: சிகிச்சை | Treatment of Hernia in Children, in Tamil | Dr S Balagopal</video:title>
      <video:description>Hernia is a condition where an organ or tissue protrudes through a weak spot or opening in the muscle or connective tissue that normally holds it in place. Most common type of Hernia in children is an Inguinal Hernia, which occurs in the groin area. What causes Hernia in Children? Let&apos;s know more from Dr S Balagopal, a Paediatric Surgeon.</video:description>
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      <video:description>Mental Health refers to a person&apos;s emotional, psychological, and social well-being. Mental Health influences how people think, feel, and behave, as well as how they handle stress, relate to others, and make choices. Mental health is essential at every stage of life. How to take care of your Mental Health? Let’s know from Dr Saraswathi N Tenagi, a Psychiatrist.</video:description>
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      <video:description>Influenza, commonly known as the flu, is a contagious viral respiratory infection caused by Influenza viruses. Symptoms of Influenza include fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, fatigue, etc. How to treat Influenza? Let’s know more from Dr Primadonna Saikia, a General Physician.</video:description>
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      <video:description>Peripheral Neuropathy refers to a condition in which the peripheral nervous system is damaged, leading to various symptoms that affect sensation, movement, and overall function. How to treat Peripheral Neuropathy? Let&apos;s know more from Dr Vijay Chenna, a Neurologist.</video:description>
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      <video:description>Crooked teeth refer to teeth that are not properly aligned within the dental arch. This misalignment can manifest as teeth that are crowded, rotated, overlapping, or spaced irregularly. What are the causes of Crooked Teeth? How to fix Crooked Teeth? Let&apos;s know more from Dr Prateek Rajesh Punyani, a Dental Surgeon.</video:description>
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      <video:description>Knee Replacement surgery, also known as Knee Arthroplasty, is a surgical procedure that involves the removal of damaged or diseased parts of the knee joint and replacing them with artificial components. It helps to relieve pain and restore function in seriously ill knee joints. When is Knee Replacement surgery advised? Let’s know more from Dr Anvith S Shetty, an Orthopaedic Surgeon.</video:description>
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      <video:description>Diabetes Test or Blood Sugar test is a method used to detect and diagnose Diabetes. Diabetes test measures the levels of glucose and other test parameters in the blood. Why is a Blood Sugar Test necessary? How to do a Blood Sugar Test? Let&apos;s know more from Dr Srinjani Mukherjee, a Pathologist.</video:description>
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      <video:description>Esophageal cancer is cancer occurring in the food pipe, in which the patient has symptoms like difficulty in swallowing solid things, chest pain, and difficulty in digesting food. What are the causes of Esophageal cancer? How to treat Esophageal cancer? Let’s know more from Dr Abhishek Jain, an Oncosurgeon.</video:description>
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      <video:description>Premature Hair Greying refers to the occurrence of grey or white hair at an early age. This condition is influenced by a combination of genetic, environmental, and lifestyle factors. How to treat Premature Hair Greying? Let&apos;s know more from Dr Hara Prasanna Tripathy, a Dermatologist.</video:description>
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    <lastmod>2023-08-24T00:00:00.000Z</lastmod>
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      <video:description>Malaria is an infectious disease caused by the Plasmodium parasite. Malaria is primarily transmitted through the bites of infected female Anopheles mosquitoes. The parasite multiplies in the liver and then infects red blood cells, leading to fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? Let’s know more from Dr Reenu Babu, a General Physician.</video:description>
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    <lastmod>2023-08-24T00:00:00.000Z</lastmod>
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      <video:description>Social Anxiety, also known as Social Phobia, is a mental health condition characterized by persistent fear or anxiety in social situations. Social Anxiety in children can have a significant impact on their academic, social, and emotional development. How to overcome social anxiety? Let&apos;s know more from Sangeeta Deka, a Psychologist.</video:description>
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      <video:description>Managing diabetes through proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. Let’s know more from Ashwitha Manikyarao, a Dietician.</video:description>
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      <video:description>Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. It affects how a person thinks, feels, and behaves, often leading to a variety of functional impairments in daily life. Let’s know Causes and Treatment of Depression from Dr Kumar Kamble, a Psychiatrist.</video:description>
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      <video:description>Snoring is a common condition that occurs when the flow of air through the mouth and nose is partially blocked during sleep. This can lead to vibrations in the tissues of the throat, producing the sound of snoring. How to stop Snoring? Let’s know from Dr Bimal Kumar Mandal, an ENT Surgeon.</video:description>
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      <video:description>Angina or Ischemic Chest Pain is a pain in the Chest that is caused by the restricted flow of blood to your heart. Angina is a condition that can lead to breathing difficulties, a burning sensation, and a feeling of pressure on your chest. What are the complications of Angina &amp; How to Treat Angina? Let&apos;s know more from Dr Kamal Gupta, an Interventional Cardiologist.</video:description>
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      <video:description>When viruses invade our body, the immune system responds by raising the body&apos;s temperature, which leads to fever. Viral fever is a symptom of many viral infections, such as the flu, common cold, dengue fever, and more. How to treat Viral fever? Can we prevent Viral fever? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
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      <video:view_count>21636</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Back pain can be caused by various factors such as muscle strain, poor posture, injury, or underlying medical conditions. How to get relief from Back Pain? How to treat Back Pain? Let’s know more from Dr Anika Sait, an Orthopaedic Surgeon.</video:description>
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      <video:description>Conjunctivitis, commonly known as Pink Eye, is an inflammation of the thin tissue covering the white part of the eye and the inside of the eyelids. Conjunctivitis can cause redness, itching, burning, discharge, and a gritty feeling in the eyes. How to Treat Conjunctivitis? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Emee Gogoi, an Ophthalmologist.</video:description>
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      <video:description>గుండె ఆరోగ్యంగా ఉండాలంటే రోజు ఎంత ఉప్పు తీసుకోవాలి? దీని గురించి డాక్టర్ రామకృష్ణ జనపతి, కార్డియాలజిస్ట్ నుండి మరింత తెలుసుకుందాం Salt or Sodium plays a vital role in the healthy function of the nerves &amp; muscles. But how much salt content should one take daily to keep one&apos;s heart healthy? Let&apos;s know more about this from Dr Ramakrishna Janapati, a Cardiologist.</video:description>
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      <video:description>Mouth ulcers are painful sores that appear in the mouth. Mouth ulcers usually heal on their own within one to two weeks. If mouth ulcers become unusually large, persistently painful, or recur frequently, immediately consult a doctor. What is the treatment of Mouth Ulcers? Let&apos;s know more from Dr Surbhi Kumarwar, a Dental Surgeon.</video:description>
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      <video:description>Pus formation in the ear can occur due to ear infections, injury, or certain diseases. The symptoms of Pus formation include pain in the ear, Swelling, fever, and Hearing Loss. What causes Pus in the Ear? How to treat Ear Infection? Let&apos;s know more from Dr Subhro Ganguly, an ENT Surgeon.</video:description>
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      <video:live>no</video:live>
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      <video:description>Melasma is a skin condition characterized by the development of brown or grayish-brown patches on the skin, typically on the face. What are the causes of Melasma? How to treat Melasma? Let’s know from Dr Akriti Gupta, a Dermatologist.</video:description>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>High Cholesterol refers to elevated levels of cholesterol in the blood, particularly LDL (bad) cholesterol. It&apos;s important to control high cholesterol because it significantly increases the risk of cardiovascular diseases, such as heart disease and stroke. How to control High Cholesterol? Let&apos;s know more from Dr Sudhir Patnaik, Medicine Specialist.</video:description>
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      <video:description>High Blood Pressure, also known as Hypertension, is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s find out from Dr Reenu Babu, a General Physician.</video:description>
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      <video:tag>Liver Health</video:tag>
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      <video:description>Cataract is a problem of the eyes in which there is gradual blurring of the eyesight. Cataracts occur when the natural lens of the eyes becomes cloudy which reduces vision. Cataracts can occur in one eye or in both eyes. How to Cure Cataracts? Let&apos;s know from Dr Ranjan Pradhan, an Eye Surgeon.</video:description>
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      <video:description>Any kind of physical, emotional or psychological strain can be defined as Stress. Anyone can experience stress at any point in their life. Stress can lead to multiple health issues. What are the symptoms of Stress? How to manage Stress? Let&apos;s know more from Dr Saraswathi N Tenagi, a Psychiatrist.</video:description>
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      <video:description>Arthritis is the inflammation of one or more joints, causing pain and stiffness that can worsen with age. People of all ages and genders may have Arthritis. What are the causes of Arthritis? How to treat Arthritis? Let&apos;s know more from Dr Monoranjan How Bora, an Orthopaedician.</video:description>
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      <video:description>Osteoporosis is a medical condition characterized by weakened and brittle bones, making them more susceptible to fractures and breaks. Osteoporosis occurs when the body loses bone mass faster than it can be replaced, leading to a reduction in bone density and strength. What are the causes of Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Dattatraya Deotare, an Orthopaedician.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Moumita Kumar, a Dietician.</video:description>
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      <video:description>Miscarriage or Spontaneous Abortion is the loss of a pregnancy before the 20th week. The signs and symptoms of a miscarriage might include Vaginal spotting or bleeding, Pain or cramping in the abdomen or lower back, and Fluid or tissue passing from your vagina. What causes Miscarriage? How to treat Miscarriage? Can someone conceive again after a Miscarriage? Let&apos;s know more from Dr Sudipto Bhattacharya, a Gynaec Laparoscopic Surgeon.</video:description>
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      <video:description>Menstrual Cycle, often referred to as Periods, is a natural physiological process that occurs in females of reproductive age. It involves the monthly release of an egg from the ovaries, along with changes in the uterus and hormonal fluctuations. Let&apos;s learn all about Periods/ Menstruation from Dr Smriti Agarwal, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hormonal changes during pregnancy can impact thyroid function, leading to conditions like Hypothyroidism or Hyperthyroidism. How do Thyroid Disorders affect Pregnancy? How to treat Thyroid Disorders during Pregnancy? Let&apos;s know more from Dr Manoranjan Tripathi, an Endocrinologist.</video:description>
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      <video:description>Anxiety is a feeling of unease, worry, or fear that can vary in intensity from mild to severe. Anxiety becomes a disorder when it starts to interfere with daily life, causing distress and impairing a person&apos;s ability to function normally. What causes Anxiety? How to cope with Anxiety? Let&apos;s know more from Dr Rezaul Hamid, a Psychiatrist.</video:description>
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      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Anaemia, also referred to as low hemoglobin, can make you feel tired and weak. Anaemia can be temporary or long-term and can range from mild to severe. How to overcome Anaemia by changing your diet? Let us know from M Deepak Reddy, a Nutritionist.</video:description>
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      <video:description>Weakening of bones with age is normal, but if the bones start getting weak over time, then it’s a sign of vitamin D deficiency. A healthy diet plays a crucial role in maintaining strong and healthy bones. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. What can you eat to maintain your bone health? Let&apos;s know more from Meenal Bhoyar, a Dietician.</video:description>
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      <video:description>Gout Arthritis is a type of inflammatory arthritis caused by the accumulation of uric acid crystals in joints. Gout is characterised by severe pain, redness and tenderness in joints. Who is at risk of Gout Arthritis? How to treat Gout Arthritis? Let&apos;s know from Dr Shallu Verma, a Rheumatologist.</video:description>
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      <video:description>Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. It is important to pay more attention to diet at this time. What to eat &amp; avoid during Menopause? Let’s know more from Moumita Kumar, a Dietician.</video:description>
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      <video:description>Hyperthyroidism is characterized by an overactive thyroid gland, which produces an excessive amount of thyroid hormones. Hyperthyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. A balanced and nutritious diet plays a crucial role in managing hyperthyroidism. What should be the diet to manage Hyperthyroidism? Let’s know more from Shweta Agrawal, a Nutritionist.</video:description>
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      <video:description>Sciatica is characterized by pain that radiates along the path of the Sciatic nerve. The Sciatic nerve is a large nerve that runs from the lower back down the back of each leg. The most common symptom of Sciatica is a sharp, shooting pain that travels from the lower back or buttocks down the back of one leg. What causes Sciatica? How to treat Sciatica? Let&apos;s know more from Dr Rajendra Sahoo, a Pain and Spine Specialist.</video:description>
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      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Why is knee pain common nowadays? How to treat Knee Pain? What can we do to prevent Knee Pain? Let&apos;s know more from Dr Anika Sait, an Orthopaedic Surgeon.</video:description>
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      <video:description>Fatty liver, also known as Hepatic Steatosis, is characterized by the accumulation of excess fat in the liver cells. Excessive fat in the Liver can lead to inflammation and damage to the liver tissue. Fatty liver has emerged as one of the biggest causes of liver cirrhosis. What are the causes of Fatty Liver? How to treat Fatty Liver? Let&apos;s know more from Dr Quincy Chutia, a General Physician.</video:description>
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      <video:view_count>8593</video:view_count>
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      <video:description>Recurrent Pregnancy Loss (RPL), also known as recurrent miscarriage, refers to the occurrence of three or more consecutive pregnancy losses before the 20th week of Pregnancy. What are the causes of Recurrent Pregnancy Loss? How to Prevent Recurrent Pregnancy Loss? Let&apos;s know more from Dr M Lavanya, a Gynaecologist &amp; Fertility Specialist.</video:description>
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      <video:description>Vertigo is a feeling of dizziness or being off-balance as if you&apos;re moving when you aren&apos;t, or the room is spinning. People with Vertigo may experience symptoms like dizziness, hearing loss in the ear &amp; unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What causes Vertigo? How to treat Vertigo? Let’s know more about Dr Dhruv Suresh Batra, a Neurologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Post-Traumatic Stress Disorder (PTSD) is a mental health condition resulting from exposure to traumatic events. Symptoms of PTSD include intrusive memories, avoidance of reminders, negative mood changes, and heightened anxiety. How to treat PTSD? Let&apos;s know more from Himanshi Khanna, a Psychologist.</video:description>
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      <video:description>Cleaning ears is essential to prevent excess earwax buildup, which can lead to discomfort, hearing loss, and infections. Regular cleaning helps to maintain ear hygiene and reduces the risk of Ear Infections. What causes Ear Wax? How to keep your ears clean? Let&apos;s know more from Dr Somnath De, an ENT Specialist.</video:description>
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      <video:title>कमजोर हड्डियां, ऑस्टियोपोरोसिस के लक्षण | Osteoporosis in Hindi | Treatment | Dr Mrinal Prakash</video:title>
      <video:description>Osteoporosis is a medical condition characterized by weakened and brittle bones, making them more susceptible to fractures and breaks. Osteoporosis occurs when the body loses bone mass faster than it can be replaced, leading to a reduction in bone density and strength. What are the causes of Osteoporosis? How to treat Osteoporosis? Let’s know more from Dr Mrinal Prakash, an Orthopaedic Surgeon.</video:description>
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      <video:title>ମୁହଁରେ କଳାଦାଗ: କେମିତି ଦୂର ହେବ? | Melasma / Facial Pigmentation in Odia | Dr Hara Prasanna Tripathy</video:title>
      <video:description>Melasma is a pigmentation disorder characterized by the development of dark patches on the face. Melasma can be due to hormonal changes during pregnancy or from sun exposure in the cheeks, forehead, upper lip, and chin. How to treat Melasma? What to do to prevent Melasma? Let&apos;s know more from Dr Hara Prasanna Tripathy, a Dermatologist.</video:description>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:description>Maintaining a clean mouth is of utmost importance for both oral health and overall well-being. Regular brushing &amp; flossing helps to prevent dental disease and bad breath. How can we maintain a Clean Mouth? How often should you replace your Toothbrush? Let&apos;s know more from Dr Suja Vinod, a Dental Surgeon.</video:description>
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      <video:view_count>137</video:view_count>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects people with ovaries primarily during their reproductive years. PCOS is characterized by a variety of symptoms such as excessive hair growth, acne and oily skin, ovarian cysts, weight gain, etc. What causes PCOS? Is getting pregnant difficult with PCOS? Let&apos;s know more from Dr Varuna Verma, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>गिजाबाट खुन बग्ने रोक्ने उपाय | Treatment of Bleeding Gums in Nepali | Dr Anmol Dahal</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. How to prevent Bleeding Gums? What is the Treatment for Bleeding Gums? Let’s know more from Dr Anmol Dahal, a Dental Surgeon.</video:description>
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      <video:description>The ultraviolet (UV) rays are the most important extrinsic cause of skin aging. Sunrays, which consist of harmful UV and infrared rays, can cause tanning, freckles and sunburns. People skip applying sunscreen during the monsoon season as the sun is not as harsh and the weather, often, is cloudy. Is Sun Screen needed even on cloudy days? Which skin type is mostly affected? Let’s know more from Dr Aftab Ahmed Siddiqui, an Aesthetic Physician.</video:description>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:description>Asthma is a chronic respiratory condition that affects both adults and children. In children, common symptoms of asthma are wheezing, coughing, shortness of breath, and chest tightness. What is the treatment for Asthma in children? Let’s know more from Dr Kumar Duraisamy, a Paediatrician.</video:description>
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      <video:description>When women experience depression during pregnancy, it is called Prenatal Depression or Prepartum Depression. Prenatal Depression is characterized by persistent feelings of sadness, despair, and hopelessness that significantly impact both the pregnant woman and her unborn child. What causes Prenatal Depression? What is the Treatment of Prenatal Depression? Let’s know more from Shaswati Phukan, a Psychologist.</video:description>
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      <video:description>Health care during pregnancy or Prenatal Care can help you be healthy and have a healthier baby. During pregnancy, every woman must take care of herself, should have regular health check-ups, eat a balanced diet, and drink enough water, etc to have a healthy baby. What care is needed during Pregnancy? What should be the diet for a healthy pregnancy? Let&apos;s know more from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:description>High Blood Pressure, also known as Hypertension, is a health condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms of Hypertension? How to control Hypertension? Let’s know more from Dr Ganesh Limaje, a Medicine Specialist.</video:description>
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      <video:title>Osteoporosis: Symptoms &amp; Treatment | Low Bone Density | Dr Vishwajeet Chavan</video:title>
      <video:description>Osteoporosis is a condition in which bones become weak and brittle. In Osteoporosis, the body reabsorbs more bone tissue and produces less to replace it, lowering bone density. What causes Osteoporosis? How to Prevent Osteoporosis? Let’s know more from Dr Vishwajeet Chavan, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
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      <video:title>বাচ্চাদের মধ্যে কোষ্ঠকাঠিন্য | Constipation in Children, in Bangla | Dr Arup Ratan Mondol</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr Arup Ratan Mondol, a Paediatrician.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:title>प्री-डायबिटीज: कारण, उपचार और रोकथाम | Prediabetes in Hindi | High Blood Sugar | Dr K K Goyal</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes? Let&apos;s know more from Dr K K Goyal, a Diabetologist.</video:description>
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      <video:publication_date>2023-08-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>1946</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-12T00:00:00.000Z</lastmod>
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      <video:title>ରକ୍ତ କର୍କଟକୁ ଚିହ୍ନିବେ କେମିତି? | Blood Cancer / Leukaemia Treatment in Odia | Prof Dr Nalini Pati</video:title>
      <video:description>Blood Cancer/ Leukaemia is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. The exact cause of leukemia is often unknown, but it is believed to result from a combination of genetic and environmental factors. What are the symptoms of Blood Cancer? How to Treat Blood Cancer? Let’s know more from Prof Dr Nalini Pati, a Haemato Oncologist.</video:description>
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      <video:view_count>26798</video:view_count>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>স্বাস্থ্যৰ উদ্বেগ কেনেকৈ বন্ধ বা লাঘৱ কৰিব পাৰি? | Health Anxiety, Assamese | Priyanka Bhattacharjee</video:title>
      <video:description>Health Anxiety, also known as Illness Anxiety Disorder or Hypochondriasis. Health Anxiety is a condition that causes people to worry excessively about their health when they have no symptoms or only minor symptoms. Individuals with Health Anxiety often focus intensely on bodily sensations and interpret them as signs of a severe medical condition. What causes Health Anxiety? How to treat Health Anxiety? Let&apos;s know from Dr Priyanka Bhattacharjee, a Psychologist.</video:description>
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    <video:video>
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      <video:title>హైపో, హైపర్ థైరాయిడిజం మధ్య వ్యత్యాసం | Hypo &amp; Hyperthyroidism in Telugu| Dr Kora Chandra Obul Reddy</video:title>
      <video:description>Hypothyroidism and Hyperthyroidism are the two most common types of thyroid disorders. Hyperthyroidism is characterized by an overactive thyroid gland, which produces an excessive amount of thyroid hormones. Hypothyroidism is characterized by an underactive thyroid gland, which produces an insufficient amount of thyroid hormones. What are the symptoms of Hypo &amp; Hyperthyroidism? How to treat Hypo &amp; Hyperthyroidism? Let&apos;s know more from Dr Kora Chandra Obul Reddy, an Endocrinologist.</video:description>
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      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>263</video:view_count>
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      <video:title>केस का गळतात? कारणे आणि उपाय | How to Prevent Hair Fall / Hair Loss? in Marathi | Dr Sanjay Bajaj</video:title>
      <video:description>Hair Fall or Hair Loss are common problems faced by many of us. Many are worried about Hair Loss from an early age. Causes of Hair Fall or Hair Loss can include genetic factors, hormonal imbalance, nutritional deficiencies, stress or any medical conditions such as thyroid disorders or alopecia etc. How to treat Hair Fall? How can you prevent Hair Fall? Let&apos;s know more from Dr Sanjay Bajaj, a Dermatologist.</video:description>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Constipation in Children: How to Treat? | Dr J Sreenivasa Kishore</video:title>
      <video:description>Constipation in children refers to a condition where a child has difficulty passing stools, typically experiencing infrequent bowel movements or ones that are hard and painful to pass. It can lead to discomfort and abdominal pain. What are the causes of Constipation in children? How to prevent Constipation in children? Let&apos;s know more from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>ইরেক্টাইল ডিসফাংশন বলতে আমরা কী বুঝি? | Erectile Dysfunction / Impotence, in Bangla | Dr Arnab Dutta</video:title>
      <video:description>Erectile Dysfunction (ED) is also known as impotence. Erectile Dysfunction is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile dysfunction? How to prevent Erectile Dysfunction? Let’s know more from Dr Arnab Dutta, a Sexual Health Specialist.</video:description>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>टेंडोनाइटिस: लक्षण और उपचार | Tendonitis / Tendinitis in Hindi | Causes &amp; Treatment | Dr Romit Shah</video:title>
      <video:description>Tendonitis is the inflammation or irritation of a tendon. Tendonitis commonly occurs due to overuse or repetitive motions, causing pain, and swelling in the elbow, finger, wrist, thigh, etc. How to treat Tendonitis? Let&apos;s know more from Dr Romit Shah, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fM-Fel47xOs</video:player_loc>
      <video:publication_date>2023-08-10T00:00:00.000Z</video:publication_date>
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      <video:view_count>3003</video:view_count>
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    <lastmod>2023-08-10T00:00:00.000Z</lastmod>
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      <video:title>ନଳି ଗୋଡ଼ ବିନ୍ଧୁଛି କି? କେମିତି ଭଲ ହେବ? | How to get Relief from Leg Pain? in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Leg pain is characterised by pain or discomfort in the area between your groin and ankle. Leg pain can be intermittent or constant and can range from a dull ache to a searing, throbbing, or burning sensation. What causes Leg pain? How to treat Leg Pain? Let&apos;s know more from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:duration>553</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:description>Anal Fissure is a small tear in the lining of the anus. An Anal Fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr N K Choudhary, a General Surgeon.</video:description>
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      <video:view_count>35</video:view_count>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:description>Conjunctivitis, commonly known as Pink Eye, is an inflammation of the thin tissue covering the white part of the eye and the inside of the eyelids. Conjunctivitis can cause redness, itching, burning, discharge, and a gritty feeling in the eyes. How to Treat Conjunctivitis? Can we prevent Conjunctivitis? Let&apos;s know more from Dr Ranjan Pradhan, an Eye Surgeon.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>3463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:title>ফুলা গাঁঠি- লক্ষণ আৰু হ্ৰাস | Swollen Joints / Swollen Effusion in Assamese | Dr Kaustav Saharia</video:title>
      <video:description>Swollen joints occur when there&apos;s an increase of fluid in the tissues that surround the joints. Swollen joints can be caused by various factors, including injury, inflammation, infection, or underlying medical conditions such as arthritis. How to reduce swelling in the joints? What is the treatment for Swollen joints? Let’s know more from Dr Kaustav Saharia, an Orthopaedician.</video:description>
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      <video:view_count>749</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:title>కళ్ళు పొడిబారితే ఏం చేయాలి? | Relief from Dry Eyes, in Telugu | Dr Sitaram Phani Kumar V</video:title>
      <video:description>Tears help to keep your eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat Dry Eyes? Let’s know more from Dr Sitaram Phani Kumar V, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>188</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:description>Allergy is an immune system response to substances (allergens) that are usually harmless. Common symptoms include sneezing, itching, runny nose, skin rashes, or digestive issues. What are the treatments for Allergy? How to prevent Allergy? Let’s know from Dr Raju Pandharinath Unhale, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>2230</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/evkdozxmq6q</loc>
    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EVKdozxMq6Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Premature / Preterm Baby Care | Complications &amp; Prevention | Dr Varun Sharma</video:title>
      <video:description>We sometimes witness babies being born before they complete 9 months in the womb. When babies are born before the completion of 37 weeks (about 8 and a half months) of pregnancy they are called premature babies. Premature newborns may require additional nursery care. How are Premature babies different from full-term babies? How should we take special care of Premature infants? Let&apos;s know more from Dr Varun Sharma, a Neonatologist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>741</video:duration>
      <video:view_count>131</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oGUy5uArpLg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নবজাতক শিশুদের কিভাবে যত্ন নিতে হয়? | Newborn Baby Care in Bangla | Dr Rahul Ghosh</video:title>
      <video:description>Proper care of the newborn is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of Newborn Baby? Let’s know more from Dr Rahul Ghosh, a Paediatrician and Neonatologist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>1138</video:duration>
      <video:view_count>1451</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/VGoCG7wSJPQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे छोड़ें स्मोकिंग की लत? | Quit Smoking | How to Overcome Smoking Addiction? Hindi | Dr Jai Singh</video:title>
      <video:description>धूम्रपान एक अस्वास्थ्यकर आदत है, इससे कोई फर्क नहीं पड़ता कि आप इसे किस तरह से देखते हैं। इसकी लत लगना आपकी सेहत के लिए खतरनाक हो सकता है। क्या आप भी धूम्रपान छोड़ना चाहते हैं लेकिन इच्छाशक्ति की कमी है? आइए डॉ जय सिंह, न्यूरो मनोचिकित्सक से धूम्रपान छोड़ने के तरीके के बारे में अधिक जानें। Smoking is linked to many serious health problems including lung cancer, heart disease, respiratory problems and various other cancers. Smoking not only harms the smoker but also poses risks to those exposed to secondhand smoke. Let’s know more about how to Quit Smoking from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>68662</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-08T00:00:00.000Z</lastmod>
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      <video:title>ହାଇପର-ଥାଇରଏଡଜିମ୍‌ର କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Hyperthyroidism in Odia | Dr Samir Ranjan Jena</video:title>
      <video:description>Hyperthyroidism is characterized by an overactive thyroid gland, which produces an excessive amount of thyroid hormones. Hypothyroidism can lead to a range of symptoms including rapid heart rate, weight loss, increased appetite, anxiety, irritability, tremors, heat sensitivity, and changes in menstrual patterns. How to treat Hyperthyroidism? Let&apos;s know more from Dr Samir Ranjan Jena, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NaM4Hy0Q98o</video:player_loc>
      <video:publication_date>2023-08-08T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>12491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0nhfy5vtpjk</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0nHFY5vTpJk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>തോളിൽ വേദന എങ്ങനെ സുഖപ്പെടുത്താം? | Treatment of Shoulder Pain in Malayalam | Dr Anika Sait</video:title>
      <video:description>Shoulder pain refers to any discomfort, ache, or soreness experienced in the shoulder area, which includes the upper arm, and shoulder joint. Common causes of Shoulder Pain include rotator cuff injuries, frozen shoulder, tendinitis, arthritis, or fractures. What is the treatment for Shoulder Pain? Let’s know more from Dr Anika Sait, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0nHFY5vTpJk</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_QLkq6KfWbc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चा म कीड़ा संक्रमण के लक्षण की छै? | Worm Infection in Kids, in Maithili | Dr L K Thakur</video:title>
      <video:description>Worm infections are a common problem in children. Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhoea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? How to prevent worm infection in children? Let’s know more from Dr L K Thakur, a Paediatrician.</video:description>
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      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>813</video:duration>
      <video:view_count>49</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IMs0sbgwmA4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मानसिक तनाव कसरी व्यवस्थापन गर्ने? | How to manage Stress? in Nepali | Bivek Pradhan</video:title>
      <video:description>Stress is a natural response to challenging situations, but excessive or chronic stress can harm physical and mental health. Stress management is crucial to cope effectively with stress, promoting better overall well-being, improved relationships, and increased productivity. How to manage Stress? Let’s know more from Bivek Pradhan, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IMs0sbgwmA4</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>899</video:duration>
      <video:view_count>390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/d3bp9jx-kmo</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/D3bP9JX-KMo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ہائپوگلیسیمیا کی علامتیں | Hypoglycemia (Low Blood Sugar), in Urdu | Dr Tanwir Akhtar</video:title>
      <video:description>Hypoglycaemia, also known as low blood sugar, occurs when the level of glucose (sugar) in the blood falls below normal. Glucose is the primary source of energy for the body&apos;s cells, and the brain relies almost exclusively on glucose for its energy needs. What to do if you have Hypoglycaemia? Let&apos;s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/D3bP9JX-KMo</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>539</video:duration>
      <video:view_count>360</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/h0cwk8e4lcu</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/H0CwK8e4LCU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মেলেৰিয়া: চিকিৎসা আৰু প্ৰতিৰোধ | Malaria: Symptoms &amp; Treatment, in Assamese | Dr Quincy Chutia</video:title>
      <video:description>Malaria is caused by the bites of infected female Anopheles mosquitoes that infect humans as they carry plasmid parasites. The parasite multiplies in the liver and then infects red blood cells, leading to fever, headaches, chills, nausea, and many other symptoms. How to treat Malaria? Let’s know more from Dr Quincy Chutia, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/H0CwK8e4LCU</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>745</video:duration>
      <video:view_count>5350</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
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      <video:title>సీజనల్ ఇన్ఫెక్షన్: దీన్ని ఎలా నివారించాలి? | Seasonal Infections in Telugu | Dr T Anil Kumar Reddy</video:title>
      <video:description>Seasonal infections are those that are prevalent during certain times of the year, such as monsoon and winter diseases. During season change microorganisms like bacteria and viruses multiply very quickly on food items and spoil them. Fever, cold, cough, flu, allergy and stomach pain are some of the infections that usually happen with every change in season. How to prevent Seasonal Infection? Let&apos;s know more from Dr T Anil Kumar, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gLY8VoO1YeI</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>61</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m0usyacvij0</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
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      <video:title>स्ट्रोक नंतर फिजिओथेरपी | Physiotherapy for Post-Stroke Recovery in Marathi | Dr Shilpa Madan</video:title>
      <video:description>Stroke occurs when the blood supply to the brain is disrupted, leading to damage in specific areas of the brain causing physical impairments. Post-stroke recovery with physiotherapy improves the ability to perform daily activities and tasks independently, such as walking, dressing, bathing, and eating. What are some effective physiotherapy exercises for post-stroke rehabilitation? Let’s know from Dr Shilpa Madan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m0uSYACvIJ0</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>267</video:duration>
      <video:view_count>1235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yvPSSTGJBE4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Cracked Tooth Syndrome / Fractured Tooth | Symptoms &amp; Treatment | Dr Manvi Malik</video:title>
      <video:description>A fractured tooth also called a cracked tooth or Cracked Tooth Syndrome (CTS), is when a crack appears in your tooth. The crack may be tiny and harmless or, in the case of more significant damage, can cause a tooth to split or break. What causes Cracked Tooth Syndrome? How to treat Cracked Tooth Syndrome? Let’s know from Dr Manvi Malik, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yvPSSTGJBE4</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>541</video:duration>
      <video:view_count>1261</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tgtiuggchm8</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TgtiUGGchM8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পিরিয়ড কে কখন স্বাভাবিক বা অস্বাভাবিক বলা যায়?| Irregular Periods in Bangla | Dr Sunabha K Ghosh</video:title>
      <video:description>Treating irregular menstrual cycles is important to identify health issues, restore hormonal balance, improve fertility, reduce discomfort, prevent complications, and enhance well-being. What causes irregularity in periods? How to treat Periods Irregularity? Let’s know more from Dr Sunabha K Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TgtiUGGchM8</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>815</video:duration>
      <video:view_count>617</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/dzxjjuy7ahk</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dZxjjUY7AHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ऑयली स्किन की देखभाल | Taking Care of Oily Skin in Hindi | Dr Prabha Singh</video:title>
      <video:description>जिन लोगों की स्किन ऑयली होती है उनके साथ सबसे बड़ी समस्या ये है कि त्वचा के तैलीय होने की वजह से धूल मिट्टी चेहरे पर चिपक जाती है और साथ ही कील मुंहासे भी होने लगते हैं। क्योंकि चेहरे से बहुत अधिक तेल निकलता है इसलिए इसे समय समय पर साफ़ करना बहुत ज़रूरी है। ऑयली स्किन होने पर चेहरे को साफ़ करने के लिए किस तरह के फेशवॉश का करें इस्तेमाल, बता रही हैं डॉ प्रभा सिंह, एस्थेटिक एंड लेजर कंसल्टेंट। ऑयली स्किन की देखभाल कैसे करें? Proper skincare for oily skin is crucial to control excess sebum, prevent acne breakouts, and maintain skin hydration. How to take care of Oily Skin? Let&apos;s know more from Dr Prabha Singh, an Aesthetic and Laser Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dZxjjUY7AHk</video:player_loc>
      <video:publication_date>2023-08-05T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>677</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/5ca__j6bsdi</loc>
    <lastmod>2023-08-05T00:00:00.000Z</lastmod>
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      <video:description>Sodium Deficiency or Hyponatremia is a condition where the concentration of sodium in the blood is lower than normal. Insufficient sodium in the blood can cause fatigue or weakness, nausea &amp; vomiting, muscle cramps, headache, etc. What causes Sodium Deficiency in the body? How to treat Sodium Deficiency? Let&apos;s know more from Dr Sudhanshu Sekhar Sethi, a Medicine Specialist.</video:description>
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      <video:title>जोड़ों में दर्द: हो सकता है आस्टिओआर्थराइटिस! | Osteoarthritis in Hindi | Dr Debashish Chanda</video:title>
      <video:description>Osteoarthritis is a degenerative joint disease that affects the cartilage in the joints. In osteoarthritis, the cartilage gradually wears away, leading to pain, swelling, and decreased joint flexibility. What causes Osteoarthritis? How to treat Osteoarthritis? Let&apos;s know more from Dr Debashish Chanda, an Orthopaedic Surgeon.</video:description>
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      <video:description>Tuberculosis (TB) is a contagious bacterial infection that mainly affects your lungs. TB spreads through the air when infected individuals cough, sneeze, or talk, releasing bacteria-containing droplets that can cause infection in others. What is the treatment for Tuberculosis (TB)? Let’s know more from Dr Sanjoy Choudhury, an ENT Specialist.</video:description>
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      <video:view_count>26770</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Controlling diabetes can help to prevent complications such as cardiovascular diseases, kidney damage, nerve problems, and eye issues. So, controlling diabetes is of utmost importance for individuals living with the condition. How to control Diabetes? Let&apos;s know more from Dr Amulya Yalamanchi, an Endocrinologist.</video:description>
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      <video:description>Yellow teeth or Teeth discoloration can occur due to various factors, such as poor oral hygiene, certain foods and drinks, and smoking. How to get rid of Yellow Teeth? Let’s know more from Dr Prateek Rajesh Punyani, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>442</video:view_count>
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      <video:description>Managing diabetes through proper nutrition plays a crucial role in controlling blood sugar levels, reducing the risk of complications, and improving overall health. What is an ideal diet plan for Diabetes? Let’s know more from Dr Anirban Chakraborty, a Diabetologist.</video:description>
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      <video:view_count>18744</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Anal Fistula is an abnormal tunnel-like connection between the anus / rectum and the skin around it. The symptoms of Anal Fistula include pain, pus drainage, and sometimes fever. What is the treatment of Anal Fistula? Let’s know from Dr Yogendra Kumar, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-08-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>94594</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:title>କୋଳ ଯାଦୁ: କେମିତି ଭଲ ହେବ? | Jock Itch / Tinea Cruris, Odia | Causes &amp; Treatment | Dr Debasmita Behera</video:title>
      <video:description>Jock itch, also known as Tinea Cruris, is a fungal infection that affects the groin area, inner thighs, and buttocks. Jock itch is characterized by red, itchy, and often circular rashes. How to treat Jock Itch? How can we prevent Jock Itch? Let&apos;s know more from Dr Debasmita Behera, a Dermatologist.</video:description>
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      <video:view_count>448330</video:view_count>
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      <video:live>no</video:live>
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      <video:title>लुपस: कारण, लक्षण और उपचार | What is Lupus (SLE)? in Hindi | Autoimmune Disease | Dr Nupoor Acharya</video:title>
      <video:description>Lupus is an autoimmune disease where the immune system attacks healthy tissues, causing inflammation and damage throughout the body. Lupus can affect various organs, leading to symptoms like joint pain, skin rashes, fatigue, fever, and organ dysfunction. What is the treatment for Lupus? Let’s know more from Dr Nupoor Acharya, a Rheumatologist.</video:description>
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      <video:description>Hernia is a condition where an organ or tissue protrudes through a weak spot or opening in the muscle or connective tissue that normally holds it in place. Most common type of Hernia in children is an Inguinal Hernia, which occurs in the groin area. What are the causes of Hernia in Children? How to treat Hernia? Let&apos;s know more about Hernia in Children from Dr Nilay Pathak, a Paediatric Surgeon.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
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      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:title>PCOS हुदा कस्तो खाना खानु पर्छ | Diet for PCOS in Nepali | Mridula Rai</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. PCOS is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. What should be the diet for PCOS? Let&apos;s know more about PCOS Diet from Mridula Rai, a Dietician.</video:description>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:description>Eating disorders are mental health conditions characterized by abnormal and harmful eating behaviors. Eating disorders can lead to severe physical health issues, including malnutrition, electrolyte imbalances, and organ damage. Let&apos;s know more about Eating Disorders, their symptoms and treatment from Sangeeta Deka, a Psychologist.</video:description>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Liver Health</video:tag>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:description>Ligaments are bands of strong, flexible tissue that connect bones together throughout the body. Ligament Tear, also known as a Ligament sprain, occurs when the fibrous connective tissue (ligaments) connecting bones in a joint are stretched or torn. What are the symptoms of Ligament Tear? How to treat Ligament Tear? Let&apos;s know more from Dr Sailesh GJ, an Arthroscopic &amp; Hand Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rYZpPlzadl4</video:player_loc>
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    <lastmod>2023-08-01T00:00:00.000Z</lastmod>
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      <video:title>বয়স্কদের কি খাওয়া উচিত আর কি নয়? | Diet for Elderly/ Senior Citizens, Bangla | Sucharita Sengupta</video:title>
      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Sucharita Sengupta, a Nutritionist.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
      <video:duration>445</video:duration>
      <video:view_count>1379</video:view_count>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jw0nk74oaMY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भावस्था के दौरान मधुमेह: कारण, इलाज | Diabetes during Pregnancy in Hindi | Dr R K Sharma</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr R K Sharma, a Diabetologist.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>295</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:title>ଡାଏବେଟିସ୍‌ ନ ହେବା ପାଇଁ କ’ଣ କରିବେ? | Prediabetes in Odia | High Blood Sugar | Dr Sudhir Patnaik</video:title>
      <video:description>Prediabetes is a condition that occurs when blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, as well as other health complications. How to treat Prediabetes. Let&apos;s know more from Dr Sudhir Patnaik, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-08-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>42316</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-07-31T00:00:00.000Z</lastmod>
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      <video:title>Pimples: मुंहासे आने से कैसे रोकें? | Face Acne: Causes &amp; Treatment in Hindi | Dr Rhea Shetty</video:title>
      <video:description>Pimples or Acne are skin conditions caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Pimples (Acne)? Let&apos;s know more from Dr Rhea Shetty, a Dermatologist.</video:description>
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      <video:publication_date>2023-07-31T00:00:00.000Z</video:publication_date>
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    <loc>https://www.swasthya.plus/video/f96jgnc0s4g</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>पाइल्स के इलाज की होए छै? | Piles / Haemorrhoids in Maithili | Causes &amp; Treatment | Dr N K Choudhary</video:title>
      <video:description>Piles, also known as Haemorrhoids are chronic condition where the veins in the lower anus and rectum get swollen and inflamed. Piles are a gastrointestinal condition in which the patient suffers from immense pain if the condition is not treated in time. Due to piles, the patient can suffer from blood loss during excretion. What causes Piles? How to treat Piles? Let’s know more from Dr NK Choudhary, a General Surgeon.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>82</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>दाँत ठीक तरिकाले ब्रश गर्ने सुझावहरु | How to Brush Your Teeth Properly? in Nepali | Dr Anmol Dahal</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. What is the right way to brush your teeth? Let&apos;s know more from Dr Anmol Dahal, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>416</video:duration>
      <video:view_count>3727</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
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      <video:title>فنگل انفیکشن کا علاج اور روک تھام | Fungal Infection in Monsoon, in Urdu | Dr Aftab Ahmed Siddiqui</video:title>
      <video:description>Fungal infections are caused by various types of fungi and can affect different parts of the body. Common symptoms of fungal infections may include redness, itching, swelling, rash, and in some cases, the formation of pus. How to treat fungal infections? Let’s know from Dr Aftab Ahmed Siddiqui, an Aesthetic Physician.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>மொபைல் போதை: பழக்கத்தை தவிர்ப்பது எப்படி? | Mobile Phone Addiction | Dr Vijaiyalakshimi Praveen</video:title>
      <video:description>Phone addiction is when someone excessively and compulsively uses their smartphone, which can harm their daily life and well-being. It involves constantly checking and using the phone, neglecting important tasks, reducing social interaction, and struggling to control usage despite knowing the negative effects. Let’s know how to break Phone addiction from Dr Vijaiyalakshimi Praveen, a Public Health Specialist.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>1236</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/eoaisj3lvsw</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EoAiSj3LVSw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>শোকৰ সৈতে কেনেকৈ মোকাবিলা কৰে? | How to cope with Grief and Loss? in Assamese | Shaswati Phukan</video:title>
      <video:description>Grieving is a normal way to cope with someone’s loss. The pain of loss can be overwhelming and cause mental distress. How to manage Grieving? How long does it take for someone to come out of Grieving? Let’s know more from Shaswati Phukan, a Psychologist.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>333</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1bpiiy_8gsy</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>చిగుళ్ల వాపు: కారణాలు, చికిత్స | Pyorrhea / Periodontitis in Telugu | Dr Eeraveni Ranadheer</video:title>
      <video:description>Pyorrhea, also known as periodontitis, affects the oral gum. Pyorrhea is an inflammation caused by bacteria, which can cause many dental problems. Bad breath, tooth decay, or bleeding gums are the main symptoms of Pyorrhea. How to treat Pyorrhea? Let&apos;s know more from Dr Eeraveni Ranadheer, Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1BPIIY_8gSY</video:player_loc>
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      <video:duration>400</video:duration>
      <video:view_count>256</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>कार्पल टनल सिंड्रोम म्हणजे काय? | Carpal Tunnel Syndrome, in Marathi | Dr Sachin V Dahake</video:title>
      <video:description>Carpal Tunnel Syndrome is a condition that affects the hand and wrist. Carpal Tunnel Syndrome occurs when a nerve in the wrist gets squeezed or compressed. This can cause pain, numbness, tingling, and weakness in the hand and fingers. What is the treatment for Carpal Tunnel Syndrome? Let’s know more from Dr Sachin V Dahake, an Orthopaedician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PTH_XNk23yI</video:player_loc>
      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
      <video:duration>321</video:duration>
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      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/oZzgTwRwqXg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Treatment of Knee Pain | Causes &amp; Symptoms | Dr Anvith S Shetty</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? What are the preventive measures can e be taken to prevent Knee Pain? Let&apos;s know more from Dr Anvith S Shetty, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ctsZFmUbOOY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কখন লিভার ফাংশন টেস্ট করা জরুরি? | Liver Panel / Liver Function Test (LFT) | Dr Srinjani Mukherjee</video:title>
      <video:description>Liver Function Tests (LFTs), also known as Liver Panel or Hepatic Function Tests. Liver Function Tests are a group of blood tests that assess the health and function of the liver. LFTs are generally done to evaluate liver health, diagnose liver diseases, and monitor the progression of liver conditions. How often should you get a Liver Function Test? Let us know from Dr Srinjani Mukherjee, a Pathologist.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>71950</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>बारिश के मौसम में क्या खाएं-क्या नहीं? | Monsoon Diet: Food Tips in Hindi | Smita Mehrotra</video:title>
      <video:description>During monsoons, microorganisms like bacteria and viruses multiply very quickly on food items and spoil them. Eating contaminated food causes many diseases like diarrhoea, food poisoning, jaundice, etc. What to eat &amp; avoid during Monsoon? How to keep yourself healthy during the rainy season? Let’s know more from Smita Mehrotra, a Dietician.</video:description>
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      <video:publication_date>2023-07-29T00:00:00.000Z</video:publication_date>
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  <url>
    <loc>https://www.swasthya.plus/video/cwzo5n6cmuy</loc>
    <lastmod>2023-07-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CWZO5N6CMuY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହର୍ପିସ୍‌: କାରଣ, ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Herpes: Symptoms &amp; Treatment in Odia | Dr Sudhanshu Sekhar Sethi</video:title>
      <video:description>Herpes is a viral infection caused by the Herpes Simplex Virus. Herpes develops around the mouth or genitals causing painful blisters, itching, tingling or sores. How to treat Herpes? Let&apos;s know more from Dr Sudhanshu Sekhar Sethi, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CWZO5N6CMuY</video:player_loc>
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    <lastmod>2023-07-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मुंह की सफाई: कैसे की जाती है? | How to Clean your Mouth? in Hindi | Oral Hygiene | Dr Saloni Mistry</video:title>
      <video:description>Oral Hygiene refers to the set of practices that help to maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to prevent dental disease and bad breath. How can we maintain oral hygiene? Let&apos;s know more from Dr Saloni Mistry, a Prosthodontist &amp; Implantologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qHVOjw4N6mY</video:player_loc>
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      <video:live>no</video:live>
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    <lastmod>2023-07-27T00:00:00.000Z</lastmod>
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      <video:description>Oral Cavities, also known as Dental Caries or Tooth Decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection and may require tooth extraction. Let’s know the causes, treatment and prevention of Tooth Decay from Dr Aravind Tipparthi, a Dental Surgeon.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that obstructs airflow to the lungs, making breathing difficult. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Raju Pandharinath Unhale, a Medicine Specialist.</video:description>
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      <video:description>Detecting Breast Cancer early is crucial for successful treatment and better outcomes. Regular self-examinations, clinical breast exams, and mammograms can aid in early detection of Breast Cancer. What are the symptoms of Breast Cancer? How to treat Breast Cancer? Let’s know more from Dr Moujhuri Nandi, an Oncologist.</video:description>
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      <video:description>Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by recurring unwanted thoughts, images, or urges (obsessions) that lead to repetitive behaviors or mental acts (compulsions). These obsessions and compulsions can cause disturbances in the person’s daily life and with their day-to-day activities. What are the Symptoms of OCD? How to treat OCD? Let&apos;s know more from Dr Sarthak Dave, a Psychiatrist.</video:description>
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      <video:description>Incidents of snake bites increase significantly during the rainy season. What should be done as first aid for a snake bite? What is the treatment for Snake bites? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
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      <video:description>Blood Cancer/ Leukaemia is a group of cancers that affect the blood and bone marrow. It affects the production and function of blood cells. The exact cause of leukemia is often unknown, but it is believed to result from a combination of genetic and environmental factors. What are the symptoms of Blood Cancer? How to Treat Blood Cancer? Let’s know more from Dr Abhishek Raj, an Oncologist.</video:description>
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      <video:description>Lack of proper diet and a sedentary lifestyle is the main cause of obesity. This can raise many other health issues. What kind of diet should you adopt to reduce belly fat? Let&apos;s know more from Ashwitha Manikyarao, a Dietician.</video:description>
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      <video:description>Menstrual cramps are throbbing cramps or pain in the lower abdomen &amp; can also spread to the back and thighs. It usually happens just before and during the Menstrual Cycle. Menstrual Cramps are common and a normal part of the Menstrual cycle but at times they can be abnormally painful and cause discomfort. How to get relief from Menstrual Cramps? Let&apos;s know more from Dr Varuna Verma, a Gynaecologist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>Dry Eye Syndrome or Keratoconjunctivitis Sicca is a condition that occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. Tears are essential for maintaining the health and lubrication of the eyes. When the tear film is compromised, it can lead to discomfort and potential damage to the ocular surface. How to treat Dry Eye Syndrome? Let’s know more from Dr Rajan Pradhan, an Eye Surgeon.</video:description>
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      <video:description>Joint pain can affect various parts of the body, including the knees, hips, shoulders, and hands. It can be caused by injury, inflammation, over exertion, or underlying medical conditions. Proper diagnosis and treatment are crucial to manage joint pain effectively. So, how to treat Joint Pain? Who is more likely to experience Joint Pain? Let’s know more from Dr Kaustav Saharia, an Orthopaedist.</video:description>
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      <video:description>Conjunctivitis is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
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      <video:title>ल्युपसची गुंतागुंत काय आहे? | Lupus (SLE) in Marathi | Autoimmune Disease | Dr Saurabh Chahande</video:title>
      <video:description>Lupus is an autoimmune disease that attacks tissues and organs. It can affect any tissue or organ in the person’s body, including the skin and joints. What are the symptoms of Lupus? How to treat Lupus? Let’s know more from Dr Saurabh Chahande, a Rheumatologist.</video:description>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Amulya Yalamanchi, an Endocrinologist.</video:description>
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      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. A person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s learn more from Dr Somnath De, an ENT Specialist.</video:description>
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      <video:description>Asthma is a major noncommunicable disease (NCD), where your airways get restricted. This can make breathing troublesome and can cause a whistling sound (wheezing) when you inhale &amp; produce extra mucus. What are the causes of Asthma? How to treat Asthma? Let&apos;s know more from Dr Naveen Kumar Ailawadi, a Pulmonologist.</video:description>
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      <video:description>Rosacea is a skin condition that causes blushing or flushing and visible blood vessels in your face. Rosacea may also produce small, pus-filled bumps. How to treat Rosacea? Let&apos;s know more from Dr Debasmita Behera, a Dermatologist.</video:description>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a common condition that affects your hormones. PCOS causes irregular menstrual periods, excess hair growth, acne and infertility. Is getting pregnant difficult with PCOS? Will PCOS affect the baby? Let&apos;s know more about PCOS during Pregnancy from Dr Shreya Karan, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It involves diverting blood to a machine to be cleaned. Who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Sweety Kakoti, a Nephrologist.</video:description>
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      <video:description>Blepharitis is the inflammation of the eyelid that affects eyelashes or tear production. Blepharitis commonly occurs when the tiny oil glands of the inner eyelid become inflamed. What causes Blepharitis? How to treat Blepharitis? Let&apos;s know more about Blepharitis from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:description>Sleep deprivation is a major worry among pregnant individuals. Anxiety, hormonal changes, or any other problem during pregnancy can lead to Insomnia. How to deal with the lack of sleep during Pregnancy? Let&apos;s know more from Dr Rachna Jaju, an Infertility Specialist.</video:description>
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      <video:description>Anger is a human emotion characterized by a feeling of hate or of being against someone or something. Anger Management involves preventing and controlling anger. How to manage Anger Issues? Let&apos;s know more about anger management from Garima Gupta, a Counseling Psychologist Dr Garima Gupta</video:description>
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      <video:description>Dehydration occurs when the use/ loss of fluids in the body exceeds the fluid intake, and the body doesn&apos;t have enough water and other fluids to function properly. What are the Symptoms of Dehydration in children? How to protect children from dehydration? Let&apos;s Know from Dr Saheli Dasgupta, a Paediatrician.</video:description>
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      <video:description>Food poisoning is a foodborne illness caused by consuming contaminated food or beverages. It occurs when infectious organisms such as bacteria, viruses, parasites, or their toxins contaminate the food we eat. What are the symptoms of Food Poisoning? How to treat &amp; prevent Food Poisoning? Let’s know from Dr Vinisha Chandra, a General Physician.</video:description>
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      <video:description>Phone addiction is when someone excessively and compulsively uses their smartphone, which can harm their daily life and well-being. It involves constantly checking and using the phone, neglecting important tasks, reducing social interaction, and struggling to control usage despite knowing the negative effects. What are the symptoms of Mobile addiction? How to deal with Mobile addiction? Let’s know how to break Phone addiction from Dr Rezaul Hamid, a Psychologist.</video:description>
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      <video:description>Many women may face irregularity in their periods. The periods may be early or late and can also differ in how long the periods last or the flow of blood. There can be many reasons behind the irregularity of periods. What are Irregular Periods? Is heavy Menstrual bleeding normal? Let&apos;s know more from Dr M Lavanya, a Gynaecologist and Fertility Specialist. Types of Menstrual Flow, in Telugu</video:description>
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      <video:description>A Lipid Profile Test is a blood test that measures different types of lipids in the blood. The Lipid Profile Test is also known as Cholesterol Test, or Lipid Panel. It measures the levels of four different types of Cholesterol and Triglycerides. Why do we need Lipid Profile Test? Let us know more from Dr Sarika Shah, a Pathologist.</video:description>
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      <video:description>Prickly Heat is a common skin problem that occurs in hot and humid conditions. Prickly Heat causes itching and irritation in the sweat-prone areas of the skin. How to cure the Prickly Heat irritation? How to treat Prickly Heat? Let&apos;s know more from Dr Arup Ratan Mondol, a Paediatrician.</video:description>
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      <video:description>Jaundice is a condition when the skin turns yellow because a high amount of bilirubin is produced in the body. Jaundice is a very common condition in newborn babies &amp; usually appears in the first few days or weeks of birth. What causes Jaundice in a Newborn? How to treat Jaundice in a Newborn? Let’s Know from Dr Vikas Jain, a Paediatrician.</video:description>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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      <video:description>Viral fever is highly contagious as it spreads easily through the air by coughing and sneezing. As soon as the weather changes, the number of patients with viral fever often increases and especially children are most vulnerable to it. How to treat Viral Fever in Children? How can we prevent Viral Fever in Children? Let’s know from Dr Ayush Varshney, a Paediatrician.</video:description>
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      <video:publication_date>2023-07-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>4347</video:view_count>
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      <video:description>Proper care of the new born is vital for a baby&apos;s health, growth, and development. It involves providing a safe and clean environment, establishing a bond, ensuring proper nutrition and sleep, stimulating development, detecting issues early, and offering parental education and support. How to take care of New born Baby? Let’s know more from Dr L K Thakur, a Paediatrician.</video:description>
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      <video:description>Anxiety is one of the most common psychological experiences among people. It is characterized by feelings of fear and worry and can lead to a rapid heartbeat or shortness of breath. So, how is anxiety different from everyday worry? How to cope with Anxiety? Let’s know from Bivek Pradhan, a Psycologist.</video:description>
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      <video:description>Cholecystitis is an inflammation of the gallbladder. Cholecystitis usually develops when a gallstone blocks bile from exiting the organ. What are the symptoms of Cholecystitis? How to treat Cholecystitis? Let’s know more from Dr Shehariyar Ahmed, a Laparoscopic Surgeon.</video:description>
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      <video:description>Oral hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain Oral Hygiene? Let&apos;s know more from Dr Jyotismita Thakuria, an Oral Medicine Specialist.</video:description>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Raghuveer Machiraju, a Urologist.</video:description>
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      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Swapnil Unhale, an Ophthalmologist.</video:description>
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      <video:live>no</video:live>
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      <video:live>no</video:live>
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      <video:description>When there is an infection in the blood and the infection spreads rapidly in the body, it is called Sepsis. Septic Shock is a condition sometimes occurring in severe sepsis, in which the blood pressure fails and the organs of the body fail to receive sufficient oxygen. What are the symptoms of Septic Shock? How to treat Septic Shock? Let’s know more from Dr Ashutosh Tiwari, a General Physician.</video:description>
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      <video:description>Conjunctivitis is most often spread through direct contact with the eye by hands or objects that are contaminated with viruses or bacteria. As a result, there are problems like watering from the eyes, redness of the eyes, and itchy eyes. How to Treat Pink Eye? How to Prevent Conjunctivitis? Let&apos;s know more from Dr Surjya Kiran Patnaik, an Ophthalmologist.</video:description>
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      <video:description>Trigeminal Neuralgia is a neurological condition characterized by severe facial pain, typically occurring in brief episodes or attacks. The trigeminal nerve, which is responsible for sensation in the face, is affected in this condition. What are the symptoms of Trigeminal Neuralgia? How to treat Trigeminal Neuralgia? Let&apos;s know more from Dr Mohd Iqbal, a Neurosurgeon.</video:description>
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      <video:title>প্ৰষ্টেট কেন্সাৰ: চিকিৎসা আৰু প্ৰতিৰোধ | Prostate Cancer in Assamese | Dr Barun Kumar</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing prostate cancer. What are the causes of prostate cancer? How is it treated? Let’s find out from Dr Barun Kumar, a Urologist.</video:description>
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      <video:title>తల మరియు మెడ క్యాన్సర్ ఎలా గుర్తించాలి? | Head &amp; Neck Cancer in Telugu | Dr Ravisankar Nutalapati</video:title>
      <video:description>Head and Neck Cancer is a group of cancers of the mouth, throat, sinuses, and nose. Smoking (tobacco) and alcohol are the most significant risk factors for Head and Neck Cancer. What are the sign and symptoms of Head and Neck Cancer? How to diagnose Head and Neck Cancer? Let’s know more from Dr Ravisankar Nutalapati, a Surgical Oncologist.</video:description>
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      <video:title>अ‍ॅनिमिया असल्यास कोणते पदार्थ टाळावेत? | Diet Plan for Anaemia, in Marathi | Meenal Bhoyar</video:title>
      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having Anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Anaemia can be temporary or long-term and can range from mild to severe. How to overcome Anaemia by changing your diet? Let us know from Meenal Bhoyar, a Dietician.</video:description>
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      <video:title>Hearing Loss in Older Adults | Presbycusis: Age-related Hearing Loss | Dr Pedaprolu Swetha</video:title>
      <video:description>Age-related hearing loss (Presbycusis) is the gradual loss of hearing in both ears. It’s a common problem linked to aging. What are the signs &amp; symptoms of hearing loss with age? What is the treatment of Presbycusis? How to prevent Presbycusis? Let&apos;s know more from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
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      <video:title>শিশুদের ডায়াবেটিস: চিকিৎসা | Juvenile Diabetes/ Type 1 Diabetes in Bangla | Dr Sudipta Dutta</video:title>
      <video:description>Type 1 diabetes, also known as Juvenile Diabetes, is a chronic autoimmune disease that affects the pancreas. Type 1 diabetes can occur at any age. It is most often diagnosed in children, adolescents, or young adults. What are the symptoms of Type 1 Diabetes? How to treat Type 1 Diabetes? Let&apos;s know more from Dr Sudipta Dutta, a Diabetologist.</video:description>
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      <video:title>फाइलेरिया (हाथी पाँव) से कैसे बचें? | Filariasis in Hindi | Elephantiasis Treatment | Dr Udit Mohan</video:title>
      <video:description>Filariasis is a communicable disease caused by mosquito bites. Due to Filariasis, there is swelling in the hands, feet and breasts etc. What is the treatment for filariasis? Let’s know more from Dr Udit Mohan, a Public Health Specialist.</video:description>
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      <video:title>କେଶ ଝଡ଼ିବା ସମସ୍ୟା: କେମିତି ରୋକିବେ? | How to Prevent Hair Fall (Hair Loss)? in Odia| Dr Nibedita Patro</video:title>
      <video:description>Hair fall or hair loss are common problems faced by many of us. Many are worried about hair loss from an early age. There can be many reasons behind hair fall. What causes hair fall? How can you prevent hair fall? Let&apos;s know more from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:title>अस्थमा के ट्रिगर को पहचानें? | Asthma Attack in Hindi | Symptoms, Treatment | Dr Rajneesh Srivastava</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. The most common symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. How to treat Asthma? Let’s know more from Dr Rajneesh Srivastava, a Pulmonologist.</video:description>
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      <video:live>no</video:live>
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      <video:title>দীৰ্ঘদিনীয়া বৃক্কৰ ৰোগ: চিকিৎসা | Chronic Kidney Disease (CKD) in Assamese | Dr Sweety Kakoti</video:title>
      <video:description>Chronic kidney disease (CKD) is a condition characterized by Kidney damage and loss of function in the kidneys. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and genetic factors. So, what are the symptoms of CKD? How to Treat Chronic Kidney Disease? Let&apos;s know more from Dr Sweety Kakoti, a Nephrologist.</video:description>
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      <video:title>మూర్ఛలు (ఫిట్స్): చికిత్స, నివారణ | Treatment of Epilepsy (Fits) in Telugu | Dr Vijay Chenna</video:title>
      <video:description>Epilepsy is a disorder in which nerve cell activity in the brain is disturbed, causing seizures. It may occur as a result of a genetic disorder or an acquired brain injury, such as a trauma or stroke. What are the causes and consequences of Epilepsy? Let&apos;s find out from Dr Vijay Chenna, a Neurologist.</video:description>
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    <lastmod>2023-07-11T00:00:00.000Z</lastmod>
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      <video:title>पार्किन्सन रोग: लक्षणे आणि उपचार | Parkinson&apos;s Disease in Marathi | Dr Dhruv Suresh Batra</video:title>
      <video:description>Parkison’s Disease is a disorder in which a portion of your brain deteriorates over time, resulting in increasingly severe symptoms. This disorder can have a wide range of additional consequences on your senses, cognitive capacity, mental health, and more. What are the symptoms of Parkison’s Disease? How to treat? Let&apos;s know more from Dr Dhruv Suresh Batra, a Neurologist.</video:description>
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      <video:title>Ear Pain: How to Treat? | Earache / Ear Infections Treatment | Swimmer’s Ear | Dr Sachin Handa</video:title>
      <video:description>Earache may be caused by Ear infections and can be a serious problem. It may be accompanied by symptoms such as ear pain, fluid drainage, hearing loss, or fever. But how to diagnose &amp; what are the treatment methods of Ear Pain? Let’s know more from Dr Sachin Handa, an ENT Specialist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-07-11T00:00:00.000Z</lastmod>
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      <video:title>নিদ্রা বিবাদ কেনো হয় | Sleep Apnea: Symptoms &amp; Treatment in Bangla | Dr Somnath De</video:title>
      <video:description>Sleep Apnea is a common sleep disorder in which the patient stops breathing for a few seconds while sleeping and this happens several times throughout the night. What are the symptoms of Sleep Apnea? How is Sleep Apnea treated? Let&apos;s know more from Dr Somnath De, an ENT Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>During the monsoon season, children are more susceptible to viral fevers due to various factors such as increased humidity, stagnant water, and the proliferation of mosquitoes. Common viral infections during this time include the common cold, influenza, dengue fever, and chikungunya. How to keep children safe from Viral Fever? What is the treatment? Let&apos;s know more Dr Vishal Shrivastava, a Paediatrician.</video:description>
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      <video:live>no</video:live>
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      <video:description>Humidity during the monsoon promotes fungal and bacterial growth on the skin. Rashes, acne, eczema, itchiness, and allergies are very common during the rainy season. To ensure that your skin stays healthy, it is important to follow a monsoon skincare routine that will keep your skin healthy. What care should you take to keep your skin healthy in monsoon? Let&apos;s know more from Dr Debasmita Behera, a Dermatologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>शरीर में कंपन या फिर किसी भी अंग में अचानक झंझनाहट होना किसी गंभीर बीमारी के संकेत है? इन्हें ट्रेमर्स कहा जाता है। अचानक से होने वाले इस कंपन की क्या है वजह और डॉक्टर से कब मिलें, बता रहे हैं डॉ ऋत्विज बिहारी। Tremors (Essential Tremors) is a nervous system disorder that causes rhythmic shaking. Tremors most often affect the hands, though it may also affect the head, voice, arms or legs. It&apos;s not related to Parkinson&apos;s disease. What are the symptoms and treatment of Tremors? Let&apos;s know more from Dr Ritvij Bihari, a Neurologist.</video:description>
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      <video:description>Phimosis is a condition of the penis in which tight foreskin can&apos;t be pulled back over the head of the penis. It can occur in adults and children as well. What are the symptoms of Phimosis? How to treat Phimosis? Let’s know more from Dr Nilay Pathak, a Paediatric Surgeon.</video:description>
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      <video:view_count>41</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s know more about diabetes &amp; diet plan from Mridula Rai, a Dietician.</video:description>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Breastfeeding is very important for the health and growth of the baby. It helps to develop the immunity of the baby. Breastfeeding has many benefits for the child as well as the mother. How long should breastfeeding be started in both normal and caesarean delivery? What are the benefits? Let’s know from Dr Tanwir Akhtar.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:description>Baldness typically refers to excessive hair loss from your scalp. Nowadays, the main causes of Baldness are unhealthy lifestyles, stress and genetics. Is any treatment for Baldness? Let&apos;s know more from Dr Hemanta Nath, a Dermatologist.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>570</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>HPV infection is a viral infection that commonly causes skin or mucous membrane growths (warts). This can also cause various types of cancers. It is mostly transmitted through sexual intercourse. HPV vaccines are used to prevent HPV infection. What are the symptoms of HPV infection? Who should take the vaccine? Let&apos;s know more about HPV Infection and HPV Vaccine from Dr Dharmaja Dandamudi, a Gynaecologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YqmfAOcroGY</video:player_loc>
      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:title>फोबिया म्हणजे काय? | What is Phobia (Fear)? in Marathi | Anxiety Disorder | Dr Shreyas Magia</video:title>
      <video:description>A Phobia is an uncontrollable, irrational fear or anxiety disorder for a certain object, situation, or activity. There are various types of phobias some may have a phobia of height; some may have a phobia of living alone in a closed room while others may have a phobia of flight &amp; many more. But what are the symptoms? How to treat Phobia? Let’s know more about Phobia from Dr Shreyas Magia, a Psychiatrist.</video:description>
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      <video:view_count>2886</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Tanmay Mukherjee, Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yepMTtCnJho</video:player_loc>
      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>1054</video:duration>
      <video:view_count>7821</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>रूमेटाइड आर्थराइटिस: लक्षण और उपचार | Rheumatoid Arthritis in Hindi | Dr Nupoor Acharya</video:title>
      <video:description>Rheumatoid arthritis is an autoimmune disease in which our immune system attacks the joints of our body due to which patients suffer from inflammation and body ache. What causes Rheumatoid arthritis? How to treat Rheumatoid arthritis? Let&apos;s know from Dr Nupoor Acharya, a Rheumatologist.</video:description>
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      <video:publication_date>2023-07-08T00:00:00.000Z</video:publication_date>
      <video:duration>653</video:duration>
      <video:view_count>1135</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:title>ଯୋନି କୁଣ୍ଡାଇ ହେବା, ଦୁର୍ଗନ୍ଧ ସ୍ରାବ ହେଉଛି କି? | Vaginal Discharge in Odia | Dr Swapnita Hota</video:title>
      <video:description>Vaginal discharge is a clear or whitish fluid that comes out of your vagina. Discharge is normal, but changes in the amount, consistency, color or smell could indicate an infection or other problem. When to consult a doctor? How to treat abnormal Vaginal Discharge? Let&apos;s know more from Dr Swapnita Hota, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/25NU6YjDBE4</video:player_loc>
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      <video:view_count>830019</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
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      <video:duration>548</video:duration>
      <video:view_count>86</video:view_count>
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      <video:live>no</video:live>
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      <video:description>A complete blood count, or CBC, is a common blood test that is often part of a routine checkup. Complete blood counts can help detect a variety of disorders including infections, anaemia, diseases of the immune system &amp; blood cancer. When should someone get a CBC test? How often is it advised to get a CBC test? Let&apos;s know more from Dr Sarika Shah, a Pathologist.</video:description>
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      <video:publication_date>2023-07-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>3366</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Sharad Mistry, an Ophthalmologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:title>पीरियड्स के दौरान साफ-सुथरा कोना रहबै? | Hygiene during Periods, in Maithili | Dr Varuna Verma</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s find out from Dr Varuna Verma, a Gynaecologist.</video:description>
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      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>367</video:duration>
      <video:view_count>148</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/sxeqlh_mrpc</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SXeQlh_MRPc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বেয়া উশাহ: চিকিৎসা আৰু প্ৰতিৰোধ | How to Cure Bad Breath? in Assamese | Dr Jyotismita Thakuria</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Jyotismita Thakuria, an Oral Medicine Specialist.</video:description>
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      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>293</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/d6C4Taljyn0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ఛాతీ నొప్పి గుండెపోటుకు సంకేతమా? | Chest Pain: Is it Gas or Heart Attack? Telugu | Dr Bhavanadhar P</video:title>
      <video:description>Chest pain is a discomfort in the chest such as a sharp stabbing pain that radiates to the neck or shoulder. Chest Pain can be due to multiple causes. But many of us ignore chest pain by thinking of it as acidity pain. However, it can also be a symptom of Heart Attack. So how do you know if the cause of chest pain is acidity or a heart attack? Let’s know more from Dr Bhavanadhar P, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>426</video:duration>
      <video:view_count>558</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/JaRx4di00g0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Urinary Incontinence: How to Treat? | Overactive Bladder: Symptoms &amp; Treatment | Dr Ravi Upadhyay</video:title>
      <video:description>Urinary Incontinence (Overactive Bladder) refers to uncontrollable urine leaks or irregularities in passing urine. It includes passing urine without an urge to, wetting your clothes frequently, and urine leaks while lifting something heavy or while sneezing and coughing. What causes Urinary Incontinence? How to treat Urinary Incontinence? Let’s know from Dr Ravi Upadhyay, an Urologist.</video:description>
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      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/uqprpq3pcvy</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/uqPRpQ3PcvY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ম্যামোগ্রাম- ঝুঁকি এবং গুরুত্ব| Mammogram Screening for Breast Cancer in Bangla | Dr Moujhuri Nandi</video:title>
      <video:description>A mammogram is an X-ray test specifically designed to check for breast cancer or identify any irregularities in the breast. It captures detailed images of the breast tissue, helping to detect cancer early, even before symptoms show up. How is the mammogram performed? Let&apos;s know more from Dr Moujhuri Nandi, an Oncologist.</video:description>
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      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>235</video:duration>
      <video:view_count>15783</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/m1sd9szdkso</loc>
    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m1sd9sZdkso/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है डायबिटीक नेफ्रोपैथी? | Kidney Disease: Diabetic Nephropathy in Hindi | Dr Rajesh Goel</video:title>
      <video:description>Diabetic Nephropathy, also known as diabetic kidney disease, that may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms of Diabetic Nephropathy? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Rajesh Goel, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m1sd9sZdkso</video:player_loc>
      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>2577</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-06T00:00:00.000Z</lastmod>
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      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ଅଧିକ ବା ଅଳ୍ପ ରକ୍ତସ୍ରାବ ହେଉଛି କି? | Irregular Periods in Odia | Dr Mousumi Acharya</video:title>
      <video:description>The duration and severity of menstrual bleeding varies from woman to woman. If your menstrual period is excessively heavy, short, or prolonged then these are the signs of period irregularity. What causes irregularity in periods? How to treat Periods Irregularity? Let&apos;s know more from Dr Mousumi Acharya, an Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2023-07-06T00:00:00.000Z</video:publication_date>
      <video:duration>422</video:duration>
      <video:view_count>639286</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-07-05T00:00:00.000Z</lastmod>
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      <video:title>బహుళ జననం అంటే ఏమిటి? | Multiple Birth in Fertility Treatment, in Telugu | Dr Sukeerthi Eluri</video:title>
      <video:description>Multiple births are a situation where a woman gives birth to more than one baby during a single pregnancy. Instead of a single baby, multiple babies, such as twins, triplets, or more, are born together. Multiple births can occur naturally or as a result of assisted reproductive technologies, such as fertility treatments. Let&apos;s know more about Multiple births from Dr Sukeerthi Eluri, a Fertility Specialist.</video:description>
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      <video:publication_date>2023-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>78</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-05T00:00:00.000Z</lastmod>
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      <video:title>बच्चों को अनुशासित करने के तरीक़े | Healthy Ways to Discipline Children in Hindi | Dr Himani Narula</video:title>
      <video:description>Disciplining children is crucial for boundaries, responsibility, self-control, respect, safety, social skills, and character development. It establishes guidelines, fosters accountability, teaches self-regulation, promotes empathy, enhances social interactions, and builds positive values. Discipline should be loving, consistent, age-appropriate, and focused on teaching rather than harsh punishment. What are Healthy Ways to Discipline Children? Let&apos;s know more from Dr Himani Narula, a Developmental Behaviour Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xbTw6BViYgI</video:player_loc>
      <video:publication_date>2023-07-05T00:00:00.000Z</video:publication_date>
      <video:duration>1078</video:duration>
      <video:view_count>1616</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:title>কিডনী ডায়েলাইছিছ কি? | What is Kidney Dialysis? in Assamese | Dr Mastakim Ahmed Mazumder</video:title>
      <video:description>Dialysis is a procedure to remove waste products and excess fluid from the blood when the kidneys stop working properly. It often involves diverting blood to a machine to be cleaned. So, who needs Kidney Dialysis? What is the procedure for Kidney Dialysis? Let&apos;s know more from Dr Mastakim Ahmed Mazumder, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jooCr9HvHSs</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>452</video:duration>
      <video:view_count>7251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:title>డయాబెటిక్ నెఫ్రోపతీకి చికిత్స | Kidney Disease: Diabetic Nephropathy in Telugu | Dr Snigdha</video:title>
      <video:description>Diabetic nephropathy, also known as diabetic kidney disease, that may occur in individuals with diabetes. Over time, uncontrolled diabetes can damage the small blood vessels (capillaries) in the kidneys, impairing their ability to filter waste products and excess fluids from the blood. What are the symptoms? How to treat Diabetic Nephropathy? Let&apos;s know from Dr Snigdha, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/DYSBwa5e5f8</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>804</video:duration>
      <video:view_count>1118</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:title>दात आणि हिरड्याची संवेदनशीलता उपचार | Sensitive Teeth / Gum in Marathi | Gum Pain | Dr Sayali Unhale</video:title>
      <video:description>Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth? How to treat Gum/ Teeth Sensitivity? Let&apos;s know more from Dr Sayali Unhale, an Oral and Maxillofacial Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1tpT7pT-APs</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>1244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:description>Bipolar Disorder is a type of mental illness that gradually makes people depressed. Bipolar Disorder can happen to any human at any time. People without bipolar disorder experience mood fluctuations as well. What happens if Bipolar Disorder remains untreated? How to treat Bipolar Disorder? In this case, the diagnosis of bipolar disorder is very important. Let’s know more from Dr Priyanka Raut, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/egK8hwjwtLY</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>806</video:duration>
      <video:view_count>544</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:title>হাতের, পায়ের ও মুখের রোগ: চিকিৎসা | Hand, Foot, &amp; Mouth Disease (HFMD), in Bangla | Dr Subhajit Das</video:title>
      <video:description>Hand-foot-and-mouth disease (HFMD) is a mild, contagious viral infection common in young children. Hand-foot-and-mouth disease is characterized by blisters or sores in the mouth and a rash on the hands and feet. What causes Hand, Foot, and Mouth Disease? How to treat HFMD? Let&apos;s know more from Dr Subhajit Das, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t-FkKfxAKs4</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>1360</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:title>विटामिन और मिनरल्स की कमी: क्या खाएं? | Vitamin &amp; Minerals Deficiency, Hindi | Dr Ankit Khandelwal</video:title>
      <video:description>Micronutrients, often referred to as Vitamins and Minerals, are vital to healthy development, disease prevention, and well-being. Vitamins and Minerals deficiencies can lead to various complications and health problems. How to overcome Vitamins and Minerals deficiency? What are the nutritional requirements? Let&apos;s know from Dr Ankit Khandelwal, an Anatomist and Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/os-tnoc8p3M</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>855</video:duration>
      <video:view_count>2267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-04T00:00:00.000Z</lastmod>
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      <video:description>Dengue is a viral fever caused by the Dengue Virus, which is transmitted to humans through the bites of infected Aedes mosquitoes. The symptoms of Dengue fever such as high fever, severe headache, joint and muscle pain, rash, and fatigue. What is the treatment for Dengue fever? How to prevent Dengue? Let&apos;s know more from Prof Dr Srikant Kumar Dhar, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/PILYDJCFcUI</video:player_loc>
      <video:publication_date>2023-07-04T00:00:00.000Z</video:publication_date>
      <video:duration>487</video:duration>
      <video:view_count>38661</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-07-03T00:00:00.000Z</lastmod>
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      <video:description>Are you experiencing weakness, headache, fatigue, or sometimes dizziness during your pregnancy period? These may sometimes be indications of having iron deficiency or Anaemia during pregnancy. How to treat Anaemia during Pregnancy? Let&apos;s know more from Dr Himabindu Tammareddy, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:title>एंडोमेट्रियोसिस: क्या कारण हैं? | Painful Periods: Endometriosis in Hindi | Dr Hemant Kanojiya</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment for Endometriosis? Let&apos;s know more from Dr Hemant Kanojiya, an Endometriosis Specialist.</video:description>
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      <video:view_count>737</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>गनउने सास कसरी रोकने? | How to Cure Bad Breath? (Halitosis) in Nepali | Mouth Smell | Dr Anmol Dahal</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Anmol Dahal, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>140877</video:view_count>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>প্ৰস্ৰাৱৰ সংক্ৰমণ: চিকিৎসা আৰু প্ৰতিৰোধ | Urine Infection/ UTI in Assamese | Dr Barun Kumar</video:title>
      <video:description>Urinary Tract Infection (UTI) is an infection that affects any part of the urinary system, which includes the kidneys, bladder, ureters, and urethra. It occurs when bacteria or other pathogens enter the urinary tract and multiply, leading to an infection. What are the causes of Urinary Tract Infections? How to treat UTI? Let&apos;s know more from Dr Barun Kumar, a Urologist.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>1748</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>అధిక కొలెస్ట్రాల్: ఎలా నిరోధించాలి | High Cholesterol in Telugu | Dr Ramakrishna Janapati</video:title>
      <video:description>High Cholesterol refers to a medical condition characterized by elevated levels of cholesterol in the blood. Managing High Cholesterol is important because it helps reduce the risk of heart disease, stroke, and other cardiovascular complications. How to manage High Cholesterol? Let&apos;s know more from Dr Ramakrishna Janapati, a Cardiologist.</video:description>
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      <video:view_count>152</video:view_count>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मुलांमध्ये तोंडी पोकळी कशामुळे होतात? | Oral Cavities in Children, in Marathi | Dr Surbhi Kumarwar</video:title>
      <video:description>Oral cavities, also known as dental caries or tooth decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection. What are the causes of Oral Cavities? How to treat Dental Cavities? Let’s know from Dr Surbhi Kumarwar, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>873</video:view_count>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
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      <video:title>মায়ের বুকের দুধ বাড়ানোর উপায় | How to Increase Breast Milk? in Bangla | Dr Milan Dhariwal</video:title>
      <video:description>Breastfeeding is very important for the mother and the child as well. Breast milk is very rich in nutrients and provides a proper diet for the baby. But due to a lack of sufficient breast milk, some mothers could not feed their children after delivery. How to increase Breast Milk? Let’s know from Dr Milan Dhariwal, a Gynaecologist.</video:description>
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      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>1302</video:view_count>
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      <video:title>सर्वाइकल कैंसर से कैसे बचें? | Cervical Cancer in Hindi | HPV | Symptoms &amp; Treatment | Dr Rekha Arya</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Rekha Arya, a Radiation Oncologist.</video:description>
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    <lastmod>2023-07-01T00:00:00.000Z</lastmod>
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      <video:title>ଖରାଦିନେ ତ୍ୱଚା ସମସ୍ୟା: କେମିତି ନେବେ ଯତ୍ନ | Summer Skin Care in Odia | Dr Nibedita Patro</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know from Dr Nibedita Patro, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hlRbNo-7yc4</video:player_loc>
      <video:publication_date>2023-07-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>3133</video:view_count>
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    <lastmod>2023-06-30T00:00:00.000Z</lastmod>
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      <video:title>ఆర్థరైటిస్ - ఉన్న చికిత్స ఏమిటి? | Arthritis in Telugu | Signs &amp; Treatment | Dr C Vidya Sagar Reddy</video:title>
      <video:description>Arthritis is the inflammation of one or more joints, causing pain and stiffness that can worsen with age. People of all ages and genders may have Arthritis. What are the causes of Arthritis? How to treat Arthritis? Let&apos;s know more from Dr C Vidya Sagar Reddy, a Joint Replacement Surgeon.</video:description>
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      <video:view_count>272</video:view_count>
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    <lastmod>2023-06-30T00:00:00.000Z</lastmod>
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      <video:title>बिच्छू के डंक मारने पर क्या करे? | Scorpion Bite in Hindi | First Aid &amp; Treatment | Dr Vrijesh Singh</video:title>
      <video:description>Scorpion stings are painful but mostly harmless. The sting may cause redness and swelling along with a burning or stinging sensation. What are its complications and how is it treated? Let&apos;s know from Dr Vrijesh Singh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1idfVjQQAhU</video:player_loc>
      <video:publication_date>2023-06-30T00:00:00.000Z</video:publication_date>
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      <video:view_count>360387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:title>বৃক্কৰ বাবে পানীৰ গুৰুত্ব | Importance of Water for Healthy Kidney in Assamese | Dr Sweety Kakoti</video:title>
      <video:description>Water is essential for maintaining healthy kidneys and promoting overall kidney function. Sufficient hydration supports optimal kidney function by facilitating the filtration and elimination of waste products, promoting healthy blood flow to the kidneys, and preventing the formation of kidney stones. How much water is required daily to keep Kidneys Healthy? Let&apos;s know more from Dr Sweety Kakoti, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rz_8Ros8z6Y</video:player_loc>
      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>206</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:title>చెవి నొప్పికి చికిత్స | Treatment for Ear Pain in Telugu | Dr Pradeep Devineni</video:title>
      <video:description>Ear pain is often caused by a blockage in the eustachian tube, the passageway that extends from the middle ear to the back of the nasal cavity and the throat. It might sometimes be an indication of an ear infection. What are the causes of Ear Pain? How to treat Ear Pain? Let&apos;s know more about Ear Pain from Dr Pradeep Devineni, an Otorhinolaryngologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:description>Is your baby still crying after breastfeeding? Are your breasts feeling lighter? Or your breasts feeling heavy when you wake up? These may be indications that you are not producing enough breast milk for your baby. But, how to know if you need to increase breast milk? What can we do to increase breast milk? Let&apos;s know more from Dr Neeta Sapre, a Gynaecologist.</video:description>
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      <video:tag>Child Health</video:tag>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:title>Premature Ejaculation: How to Treat? | Symptoms &amp; Treatment | Dr Chirag Bhandari</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused due to multiple factors. What causes Premature Ejaculation? How to treat it? Let’s know from Dr Chirag Bhandari, an Andrologist.</video:description>
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      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:description>Newborn care is crucial for the health, safety, and overall well-being of infants. It involves practices such as maintaining hygiene, providing proper nutrition, monitoring growth and development etc. How to take care of a newborn? Let’s find out from Dr Saheli Dasgupta, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NfFocOq9KHE</video:player_loc>
      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
      <video:duration>620</video:duration>
      <video:view_count>883</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-29T00:00:00.000Z</lastmod>
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      <video:description>If you are experiencing uncomfortable heart burning, pain in your chest, hiccupping or a hoarse voice, after taking your meal, then you are having the symptoms of acid reflux. Early diagnosis and treatment are very important as too much delay can cause complications. How to Treat Acid Reflux? Let’s know more about Acid Reflux from Dr Amit Javed, a Surgical Gastroenterologist.</video:description>
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      <video:publication_date>2023-06-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>84081</video:view_count>
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      <video:tag>Surgery &amp; Procedures</video:tag>
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      <video:title>ସିଲିଆକ୍‌ ରୋଗ କ’ଣ? | Celiac Disease in Odia | Symptoms &amp; Treatment | Dr Manas Kumar Behera</video:title>
      <video:description>Celiac Disease is an autoimmune disease that is caused by the consumption of gluten, a protein found in wheat, barley, and rye. When individuals with Celiac Disease consume gluten, it attacks the small intestine, leading to various symptoms. How to treat Celiac Diseases? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:view_count>1878</video:view_count>
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      <video:title>చిత్త భ్రంశం (డెమెన్షియా): చికిత్స | Dementia in Telugu | Treatment | Dr Serigudem Naresh Kumar</video:title>
      <video:description>Dementia is a general term that refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know more from Dr Serigudem Naresh Kumar, a Neurologist.</video:description>
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      <video:view_count>1035</video:view_count>
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      <video:title>ऑस्टियोआर्थरायटिससाठी फिजिओथेरपी | Osteoarthritis Physiotherapy in Marathi | Dr Shilpa Madan</video:title>
      <video:description>Physiotherapy plays a crucial role in the management of Osteoarthritis. It aims to relieve pain, improve joint function, increase mobility, and enhance the overall quality of life for individuals with Osteoarthritis. How can Physiotherapy help to get relief from Osteoarthritis? What are physiotherapy exercises? Let’s know more from Dr Shilpa Madan, a Physiotherapist.</video:description>
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      <video:view_count>1581</video:view_count>
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    <lastmod>2023-06-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>टेढ़े मेढ़े दांत: कैसे ठीक करें? | How to Fix Crooked Teeth in Hindi | Braces | Dr Muhammad Tamheed</video:title>
      <video:description>When the milk teeth of children do not shed at the right time, the permanent teeth also do not get the proper place to come out and hence, they become crooked. However, there are many other reasons for having crooked teeth. How to correct crooked teeth? Let’s know from Dr Muhammad Tamheed, a Dentist.</video:description>
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      <video:publication_date>2023-06-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>1731</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:title>ہرنیا ہونے کی کیا وجہ ہے؟ | Inguinal Hernia in Urdu | Symptoms &amp; Treatment | Dr Shehariyar Ahmed</video:title>
      <video:description>An Inguinal Hernia is a condition in which soft tissue (usually a part of the intestine) bulges through weaker areas of the abdominal muscles. The bulge can be seen and felt usually, although it might not be visible when the patient is obese. What causes Inguinal Hernia and how to treat Inguinal Hernia? Let’s know from Dr Shehariyar Ahmed, a Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>463</video:duration>
      <video:view_count>1242</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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    <loc>https://www.swasthya.plus/video/91htzj0usc4</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/91HTZj0uSC4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাঁটু ব্যথার জন্য ফিজিওথেরাপি | Physiotherapy for Knee Pain Relief in Assamese | Dr Jintumani Das</video:title>
      <video:description>Knee Pain is a common complaint that affects people of all ages. Knee Pain may be the result of an injury, or medical conditions including arthritis, gout, or infections. Physiotherapy plays a crucial role in the management of Knee Pain. It aims to relieve pain, improve joint function, increase mobility, and enhance the overall quality of life for individuals. So, what physiotherapy exercises can provide relief from Knee Pain? Let&apos;s know more from Dr Jintumani Das, a Physiotherapist.</video:description>
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      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>748</video:duration>
      <video:view_count>41</video:view_count>
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    <loc>https://www.swasthya.plus/video/9d9cbwobmcm</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఏం చేస్తే మెడ నొప్పి తగ్గుతుంది? | Relief from Neck Pain in Telugu | Cervicalgia | Dr Sailesh GJ</video:title>
      <video:description>Working for a long period of time in one position can cause severe neck pain. Stiffness and constant pain in the neck make you uncomfortable. What are the risk factors for Neck Pain? How to Treat Neck Pain? What can we do to prevent Neck Pain? Let&apos;s know more from Dr Sailesh GJ, an Arthroscopic &amp; Hand Surgeon.</video:description>
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      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
      <video:duration>1023</video:duration>
      <video:view_count>64</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:title>Cataract (Blurry Vision): How to Treat? | Dr G Mohana Preethi</video:title>
      <video:description>A Cataract is when the lens of our eyes becomes cloudy. Cataracts are associated with aging, rarely in children from birth, or cataracts due to eye injuries, swelling, and other eye diseases. Cataracts often develop slowly and can affect one or both eyes. What are the symptoms &amp; how to treat Cataract? Let’s find out from Dr G Mohana Preethi, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-06-27T00:00:00.000Z</video:publication_date>
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      <video:view_count>69</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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    <loc>https://www.swasthya.plus/video/s9apj8o7gem</loc>
    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/S9Apj8O7geM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>উচ্চ রক্তচাপ কাকে বলা হয়?| Hypertension/ High Blood Pressure in Bangla | Dr Anirban Chakraborty</video:title>
      <video:description>High Blood Pressure, also known as Hypertension, is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control High Blood Pressure? Let’s find out from Dr Anirban Chakraborty, a Diabetologist.</video:description>
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      <video:view_count>2459</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:title>फेफड़ों के ट्यूमर का इलाज | Lung Tumors in Hindi | Symptoms &amp; Treatment | Dr Manjunath Bale</video:title>
      <video:description>A lung tumor refers to an abnormal growth of cells in the lungs. Tumors can be either benign (non-cancerous) or malignant (cancerous). What can cause Tumors in the Lungs? What are the symptoms of a Tumor in Lungs? Let’s know from Dr Manjunath Bale, a Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QzCnYXbuAhU</video:player_loc>
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      <video:tag>Cancer</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
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    <lastmod>2023-06-27T00:00:00.000Z</lastmod>
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      <video:title>ମୁହଁରେ ବ୍ରଣ ହେଉଛି କି? | How to Treat Pimples on Face (Acne)? in Odia | Dr Nibedita Patro</video:title>
      <video:description>Pimples or Acne are a common skin condition caused by clogging, inflamed oil glands, or bacterial infections. Pimples typically affect teenagers (adolescents) and young adults undergoing hormonal changes. Sometimes, it may be due to genetic factors as well. How to Treat Pimples (Acne)? Let&apos;s learn more from Dr Nibedita Patro, a Dermatologist.</video:description>
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    <lastmod>2023-06-26T00:00:00.000Z</lastmod>
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      <video:title>నోటి పరిశుభ్రత పాటించడం ఎలా? | How to Clean your Mouth? in Telugu | Dr Vimal Kumar Pachlodia</video:title>
      <video:description>Oral Hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain Oral Hygiene? Let&apos;s know more from Dr Vimal Kumar Pachlodia, a Dental Surgeon.</video:description>
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      <video:view_count>224</video:view_count>
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    <lastmod>2023-06-26T00:00:00.000Z</lastmod>
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      <video:title>क्या है डायबिटीक रेटिनोपैथी? | Diabetes Eye Disease, Hindi | Diabetic Retinopathy | Dr Devanshi Shah</video:title>
      <video:description>Diabetic Retinopathy, also known as diabetic eye disease, is a complication of diabetes that affects the eyes. Diabetic Retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What is the Treatment for Diabetic Retinopathy? Let&apos;s know from Dr Devanshi Shah, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WKC4IxHzzMA</video:player_loc>
      <video:publication_date>2023-06-26T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:title>منجمد شانہ اور اس کا علاج | Frozen Shoulder: How to Treat? in Urdu | Dr Mir Mushtaq</video:title>
      <video:description>Frozen Shoulder is one of the most common causes of swelling of the connective tissue around the shoulder. Frozen Shoulder refers to the pain caused in the shoulder due to stiffness in the muscles. What are the symptoms of a Frozen Shoulder? How to treat Frozen Shoulder? Let&apos;s know more from Dr Mir Mushtaq, an Orthopaedist.</video:description>
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      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>11</video:view_count>
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    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:title>ಕ್ರೀಡೆಯ ಗಾಯ ಎಂದರೇನು? | Treatment of Sports Injuries, in Kannada | Dr Praveen Kumar Khot</video:title>
      <video:description>Any injury that occurs during sports activities or exercise is called a Sports Injury. These Sports Injuries especially affect the joints of the knees, elbows, shoulders, feet etc. So how to prevent Sports Injuries? What is the treatment for Sports Injuries? Let&apos;s know more from Dr Praveen Kumar Khot, an Arthroscopy Sports Injury specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lSrts9mxw4M</video:player_loc>
      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>146</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/p2h0eg-ospy</loc>
    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:title>প্ৰজ্ঞাৰ দাঁত: চিকিৎসা আৰু প্ৰতিৰোধ | Treatment of Wisdom Teeth Pain, Assamese | Dr Chinmoy Hazarika</video:title>
      <video:description>Wisdom teeth are a third set of molars in the very back of your mouth. They usually erupt between ages 17 and 25. Sometimes wisdom teeth tend to cause pain when there is not enough space in your jaw. Sometimes wisdom teeth get stuck in the wrong position when erupting. So, what are the treatments for wisdom teeth pain? Let&apos;s know more from Dr Chinmoy Hazarika, a Dentist.</video:description>
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      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>6370</video:view_count>
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      <video:description>Stress, Anxiety can have pervasive effects on various bodily functions, including the menstrual cycle. Stress can potentially lead to menstrual irregularities such as delayed or missed periods. How to Prevent irregular periods due to Stress? Let&apos;s know more from Dr G Shanti Sneha, a Gynecologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of a migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? How to prevent Migraine? Let&apos;s know from Dr Dhruv Suresh Batra, a Neurologist.</video:description>
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      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>104409</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:description>Allergic rhinitis, also known as Hay Fever, is a condition that occurs when the immune system overreacts to allergens such as pollen, dust mites, or pet dander. When a person with allergic rhinitis may have symptoms such as sneezing, nasal congestion, runny nose, and itchy, watery eyes. What is the treatment for Allergic Rhinitis? Let&apos;s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
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      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>459</video:duration>
      <video:view_count>166</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:title>চোখের চুলকানি আসলে কাকে বলে? | How to get Relief from Itchy Eyes? in Bangla | Dr Debarati Mukherjee</video:title>
      <video:description>Itchy eyes, also known as ocular pruritus, are a very common problem. Eye allergies, whether seasonal or year-round, are often the cause of Itchy eyes. Many people are allergic to environmental factors like dust, pollen, animal fir, smoke etc. which might cause infections in the eye. Let&apos;s know more from Dr Debarati Mukherjee, a Cataract and Retina Specialist.</video:description>
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      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>708</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:description>क्या दिन में दो बार ब्रश करना आपकी मुंह की स्वच्छता बनाए रखने के लिए पर्याप्त है? दरअसल, और भी बहुत सी चीजें हैं जो आपके दांतों और मसूड़ों को स्वस्थ रखने के लिए जरूरी हैं। ओरल हाइजीन बनाए रखने और मुंह की समस्याओं को रोकने के लिए आपको हर दिन क्या करना चाहिए? आइए जानते हैं ओरल सर्जन डॉ चिराग चमरिया से। Oral hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that everyone maintains good dental practices on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain oral hygiene? Let&apos;s know more from Dr Chirag Chamria, an Oral Surgeon.</video:description>
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      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>8055</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-06-24T00:00:00.000Z</lastmod>
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      <video:description>Diet plays a crucial role in controlling High Blood Pressure, also known as Hypertension. How to manage and reduce High Blood Pressure through Diet? Let us know from Niharika Dash, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M8KD0rIWdjs</video:player_loc>
      <video:publication_date>2023-06-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>626269</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-23T00:00:00.000Z</lastmod>
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      <video:title>గర్భధారణ మధుమేహానికి చికిత్స | Gestational Diabetes in Telugu | Dr Amulya Yalamanchi</video:title>
      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Amulya Yalamanchi, an Endocrinologist. Treatment for Gestational Diabetes, in Telugu 8:50)</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T5nPfwzKodI</video:player_loc>
      <video:publication_date>2023-06-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>735</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Chronic Obstructive Pulmonary Disease (COPD) is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Rajneesh Srivastava, a Pulmonologist.</video:description>
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      <video:view_count>4843</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-22T00:00:00.000Z</lastmod>
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      <video:description>Urine Analysis (also known as a urine test) is a test that examines the visual, chemical and microscopic aspects of your urine (pee). It can include a variety of tests that detect and measure various compounds that pass through your urine using a single sample of urine. Let&apos;s know more about Urine Analysis Test from Dr Mastakim Ahmed Mazumder, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iXkDWbaDjg8</video:player_loc>
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      <video:live>no</video:live>
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    <lastmod>2023-06-22T00:00:00.000Z</lastmod>
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      <video:description>Exercise during pregnancy is important for maintaining overall health and well-being. What exercises are recommended for pregnant women? Let&apos;s know more from Dr Bhagya Rekha, a Gynaecologist.</video:description>
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      <video:publication_date>2023-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>599</video:duration>
      <video:view_count>225</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-22T00:00:00.000Z</lastmod>
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      <video:description>Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. What should be the diet for PCOS? Let&apos;s know more about PCOS Diet from Prachi Sawaikar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0mMcnJ4eccc</video:player_loc>
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      <video:view_count>1039</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Itchy eyes, also known as Ocular Pruritus, are a very common problem. Eye allergies, whether seasonal or year-round, are often the cause of Itchy eyes. Many people are allergic to environmental factors like dust, pollen, animal fur, smoke, etc. which might cause infections in the eye. Let&apos;s know more about the treatment for Itchy Eyes from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o_K2oSx6YrM</video:player_loc>
      <video:publication_date>2023-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>164</video:duration>
      <video:view_count>109</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-22T00:00:00.000Z</lastmod>
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      <video:title>যোনিতে চুলকানির চিকিৎসা কী? | Vaginal Itching in Bangla | Causes &amp; Treatment | Dr Milan Dhariwal</video:title>
      <video:description>Maintain vaginal health is important for every woman. There is a risk of infection in the vagina after periods and intercourse which can lead to Vaginal Itching. What are the causes of Vaginal Itching? How to treat Vaginal Itching? Let’s know from Dr Milan Dhariwal, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8SuPRUvtZYY</video:player_loc>
      <video:publication_date>2023-06-22T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>3160</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-22T00:00:00.000Z</lastmod>
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      <video:title>मैक्युलर डिजनरेशन क्या है? | Eye Disease: Macular Degeneration (AMD) in Hindi | Dr Sandhya Saxena</video:title>
      <video:description>Macular Degeneration, also known as age-related macular degeneration (AMD), is an eye condition that affects the central part of the retina called the macula. The cells of the macula deteriorate over time, leading to a gradual loss of central vision. How to treat Macular Degeneration? Let&apos;s know more about Macular degeneration from Dr Sandhya Saxena, a Glaucoma &amp; Cataract Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wmqmLuiCShU</video:player_loc>
      <video:publication_date>2023-06-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>23913</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-22T00:00:00.000Z</lastmod>
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      <video:title>ମଳକଣ୍ଟକ: କେମିତି ପାଇବେ ମୁକ୍ତି? | Anal Fissures in Odia | Symptoms &amp; Treatment | Dr Manas Kumar Behera</video:title>
      <video:description>Anal Fissure is a small tear in the lining of the anus. An anal fissure may occur when your stool becomes hard. Pain during bowel movements and bloody stools are common symptoms of fissures. What causes Anal Fissures? How to treat Anal Fissures? Let&apos;s know from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oGMnGu8BJSo</video:player_loc>
      <video:publication_date>2023-06-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>731414</video:view_count>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-21T00:00:00.000Z</lastmod>
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      <video:title>వైరల్ ఫీవర్: ఎలా చూసుకోవాలి? | Viral Fever in Telugu | Symptoms &amp; Treatment | Dr Apoorva Mangalgiri</video:title>
      <video:description>Viral fever is when you have a fever because of a viral infection like the flu or dengue fever. Usually, viral fevers go away by themselves in a day or two, but sometimes they can be serious and need medical help. Let&apos;s know more about causes, symptoms and treatment of Viral Fever from Dr Apoorva Mangalgiri, MD Internal Medicine.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gN80IfxFZtQ</video:player_loc>
      <video:publication_date>2023-06-21T00:00:00.000Z</video:publication_date>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. Gestational diabetes can cause health problems in both mother and baby. What are the causes of Gestational Diabetes? How to treat Gestational Diabetes? Let’s know more from Dr Sudipta Dutta, a Diabetologist.</video:description>
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      <video:description>Jaundice in newborns, also known as neonatal jaundice, occurs when a baby&apos;s bilirubin levels are elevated. Bilirubin is a yellow pigment produced during the normal breakdown of red blood cells. It is typically processed by the liver and excreted from the body. Let us know more about Jaundice in Children, its causes and treatment from Dr Deepak Gupta, a Consultant Paediatrician.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:description>Diabetic foot is a condition that can occur in people with diabetes. It happens because diabetes can cause nerve damage and poor blood circulation in the feet. This can lead to problems like loss of sensation, foot ulcers (open sores), infections, and deformities in the bones of the foot. Let&apos;s know more about its causes, symptoms and precautions from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
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      <video:publication_date>2023-06-17T00:00:00.000Z</video:publication_date>
      <video:duration>607</video:duration>
      <video:view_count>5143</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Benign prostatic hyperplasia (BPH), also known as prostate gland enlargement, is characterized by the non-cancerous growth of the prostate gland, which surrounds the urethra. This is a medical condition that affects men, especially as they get older. What is the treatment for Prostate enlargement? Let&apos;s know more from Dr Raghuveer Machiraju, a Renal Transplant Surgeon.</video:description>
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      <video:publication_date>2023-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>643</video:duration>
      <video:view_count>20481</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Glaucoma is an infection that harms your eye&apos;s optic nerve. It ordinarily happens when liquid develops in the front portion of your eye. That additional liquid builds strain in your eye, harming the optic nerve. What are the causes of Glaucoma? How to treat Glaucoma? Let&apos;s know more from Dr Mohit Pralhad Gajbhiye, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-06-16T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>4981</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Infections &amp; Fever</video:tag>
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      <video:description>Kidneys act like a filter to remove waste and extra fluid from your body. Kidneys also help in controlling blood pressure, keeping bones healthy and making red blood cells. How can we maintain a healthy kidney? Who is at a higher risk of kidney disease? Let&apos;s know more from Dr Mastakim Ahmed Mazumder, a Nephrologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Acne or Pimples is a skin condition that occurs when hair follicles become clogged with oil, dead skin cells, and bacteria. What are the myths related to Acne? How to get rid of acne? Let&apos;s know from Dr M V Subba Reddy, a Dermatologist.</video:description>
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      <video:view_count>39</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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      <video:description>A Balanced Diet is crucial for maintaining optimal health and well-being. It ensures that you obtain all the necessary nutrients required for the proper functioning of your body. A well-balanced diet can help reduce the risk of chronic diseases such as obesity, heart disease, diabetes, etc. How to maintain a Balanced Diet? Let&apos;s know from Meenal Bhoyar, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yaLi1F6AZqc</video:player_loc>
      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>2971</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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    <lastmod>2023-06-15T00:00:00.000Z</lastmod>
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      <video:title>Sinusitis/ Sinus Infection | Symptoms &amp; Treatment | Dr Sachin Handa</video:title>
      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let us know more about the causes, and treatment of Sinusitis from Dr Sachin Handa, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9u6RelDmxso</video:player_loc>
      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>343</video:duration>
      <video:view_count>920</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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      <video:description>Macular Degeneration, also known as age-related macular degeneration (AMD), is an eye condition that affects the central part of the retina called the macula. The cells of the macula deteriorate over time, leading to a gradual loss of central vision. How to treat Macular Degeneration? Let&apos;s know more about Macular degeneration from Dr Sitaram Phani Kumar V, an Ophthalmologist. What is Macular Degeneration</video:description>
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      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>253</video:duration>
      <video:view_count>68</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:description>A brain stroke, also known as a cerebrovascular accident (CVA), occurs when there is a disruption in the blood supply to the brain, leading to damage or death of brain cells. Symptoms of stroke include trouble in walking, speaking, as well as numbness of the face, arm or leg. How to treat Brain Stroke? What are the preventive measures? Let’s know from Dr Anshita Kumari, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_wgQE_oOcA8</video:player_loc>
      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
      <video:duration>888</video:duration>
      <video:view_count>2843</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:title>आंख का संक्रमण या यूवाइटिस क्या है? | Eye Disease Uveitis in Hindi | Treatment | Dr Rahul Singh</video:title>
      <video:description>Uveitis is a condition that affects the middle layer of the eye called the uvea. Uveitis can cause eye pain, redness, blurred vision, sensitivity to light etc. What are the causes of Uveitis? What is the treatment for Uveitis? Let&apos;s know more from Dr Rahul Singh, an Eye Surgeon.</video:description>
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      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>21090</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee Pain is one of the most common problems seen in people of elderly age. It is the pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. How can we treat Knee Pain? How to prevent Knee Pain? Let&apos;s know more from Dr Chandan Kumar Panda, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-06-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>9910</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. What is the treatment for Cataract? Let’s know more from Dr G Mohana Preethi, an Ophthalmologist.</video:description>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-14T00:00:00.000Z</lastmod>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Koustav Jana, a Neurologist.</video:description>
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      <video:publication_date>2023-06-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>123</video:view_count>
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      <video:view_count>468</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from Niharika Dash, a Dietician.</video:description>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:tag>Mental Health</video:tag>
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      <video:description>Motherhood care is essential for a healthy baby to be born. It is important to pay more attention to diet at this time. If the mother eats a healthy diet, the fetus will receive proper nutrition. What food should a pregnant woman eat? Let us find out from Prachi Sawaikar, a Dietician.</video:description>
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      <video:view_count>1552</video:view_count>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
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      <video:live>no</video:live>
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      <video:live>no</video:live>
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      <video:description>Lupus is an autoimmune disease that attacks tissues and organs due to a weak immune system. It can affect any tissue or organ in the person’s body, including the skin and joints. What are the symptoms of Lupus? How to treat Lupus? Let’s know more from Dr Shallu Verma, a Rheumatologist.</video:description>
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      <video:view_count>419</video:view_count>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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      <video:description>Pimples can occur on the ear, behind the ear, or inside the ear canal. A pimple in the ear can be painful and uncomfortable. What is the treatment of Ear Pimples? Let&apos;s know more from Dr Puja Bhanja, an ENT Specialist.</video:description>
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      <video:view_count>4145</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>Glaucoma is a group of eye disorders that lead to progressive damage to the optic nerve. This damage is often caused by abnormally high pressure in your eye. Glaucoma can lead to permanent vision loss or blindness. What are the causes of Glaucoma? How to treat Glaucoma? Let’s know more from Dr Aparna Rao, a Glaucoma Surgeon.</video:description>
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      <video:publication_date>2023-06-09T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>844</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>ମେନୋପଜ୍‌ କ’ଣ? କେଉଁ ବୟସରେ ମହିଳାମାନଙ୍କର ପିରିୟଡ୍‌ସ ବନ୍ଦ ହୋଇଥାଏ? ପିରିୟଡ୍‌ସ ବନ୍ଦ ହେବା ପରେ କ’ଣ କ’ଣ ସ୍ୱାସ୍ଥ୍ୟ ଜଟିଳତା ଦେଖାଦିଏ? ଏନେଇ ବିଶିଷ୍ଟ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଶବରି ଭଟ୍ଟାଚାର୍ଯ୍ୟଙ୍କଠାରୁ ଜାଣିବା। Menopause is a natural biological process that marks the end of a woman&apos;s menstrual cycle. While it is a normal part of aging, it can bring about certain health issues and changes in the body due to hormonal changes. Let&apos;s know more about menopause from Dr Shabari Bhattacharya, an Obstetrician and Gynaecologist.</video:description>
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      <video:duration>212</video:duration>
      <video:view_count>5036</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>Thyroid Disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and hyperthyroidism are the two most common types of thyroid disorders. What is the treatment for Thyroid disorders? Let&apos;s know more from Dr Kora Chandra Obul Reddy, an Endocrinologist.</video:description>
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      <video:view_count>117</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:description>Lung Cancer occurs when there is an abnormal and uncontrolled growth of cells in the lungs. Lung Cancer can be caused by many factors, including smoking, exposure to secondhand smoke, exposure to certain toxins, and family history. What are the symptoms of Lung Cancer? How to treat Lung Cancer? Let&apos;s know more from Dr Abhishek Jain, an Oncosurgeon.</video:description>
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      <video:view_count>716</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-06-08T00:00:00.000Z</lastmod>
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      <video:description>Flatulence, commonly known as farting or passing gas, refers to the release of gas from the digestive system through the rectum. Although flatulence is a normal part of digestion, excessive or frequent gas can sometimes be a symptom of an underlying digestive disorder or dietary issue. How to treat excessive Flatulence? Let&apos;s know from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:duration>721</video:duration>
      <video:view_count>125399</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Chronic Obstructive Pulmonary Disease is related to the lungs in which patients complain of Breathlessness. The main symptoms of COPD are Chronic cough, shortness of breath, frequent respiratory infections etc. What are the causes of COPD? What is the treatment for COPD? Let’s know more from Dr Kashibhotla Vishnu Chaitanya, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hBxNGpBJa5U</video:player_loc>
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      <video:duration>789</video:duration>
      <video:view_count>9931</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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      <video:description>ई ब्लड प्रेशर यानि उच्च रक्तचाप का शरीर के हर अंग पर बुरा प्रभाव पड़ता है जिसमें आपकी किडनी भी एक है। लंबे समय से हाइपरटेंशन होने के कारण किडनी की फिल्टर करने की क्षमता कम हो जाती है। ये भी चिंता की बात है कि किडनी फेलियर होने के दो सबसे प्रमुख कारणों में से हाई बीपी भी एक है। हाई बीपी से किडनी को कैसे होता है नुकसान? क्या हैं गुर्दे ख़राब होने के लक्षण? बता रहे हैं डॉ प्रवीण कुमार पाण्डेय। High blood pressure badly affects some of the main organs of the body including your Kidneys. Long-term hypertension reduces the ability of the Kidneys to filter impurities. It is also a matter of concern that high BP is also one of the two most important causes of Kidney failure. How does high BP damage the Kidney? What are the symptoms of Kidney failure? Let&apos;s know from Dr Praveen Kumar Pandey, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8vHy3uTlPhk</video:player_loc>
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      <video:duration>223</video:duration>
      <video:view_count>1157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/A_WYcbNdrZk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପ୍ରିୟଜନଙ୍କୁ ହରାଇଥିବା ବ୍ୟକ୍ତି ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | Grief and Loss in Odia | Soumya Jagatdeb</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଘଟିଥିବା ଟ୍ରେନ୍‌ ଦୁର୍ଘଟଣାରେ ଅନେକ ଲୋକଙ୍କର ହସଖୁସିର ସଂସାର ଉଜାଡ଼ି ଦେଇଛି। ଏହି ଟ୍ରେନ୍‌ରେ ଯାତ୍ରା କରୁଥିବା ଯାତ୍ରୀଙ୍କ ପରିବାର ଏକ ପ୍ରକାର ହତାସ ହୋଇପଡ଼ିଛନ୍ତି। କିଏ ନିଜ ଲୋକଙ୍କୁ ଜୀବତ ପାଇଥିବାବେଳେ ଆଉ କେହିଁ ବର୍ତ୍ତମାନ ସୁଦ୍ଧା କୌଣସି ଖୋଜ ଖବର ପାଉନାହାନ୍ତି। ଆଉ କେହି ନିଜ ପରିବାର ସଦସ୍ୟଙ୍କ ଶବ ଦେଖି କୋହ ସମ୍ଭାଳିପାରୁ ନାହାନ୍ତି। ଏଭଳି ଏକ ଅପ୍ରିତିକର ପରିସ୍ଥିତିରେ ସେମାନେ ନିଜକୁ କିପରି ସମ୍ଭାଳିବେ। ଏଭଳି ଆଘାତରୁ ନିଜକୁ କେମିତି ବାହାର କରିବେ? ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ସୌମ୍ୟା ଜଗତଦେବଙ୍କଠାରୁ ଏ ବିଷୟରେ ଶୁଣିବା। Let&apos;s know more about How to cope with grief and loss from Soumya Jagatdeb, a Psychologist, Children First India. Produced with Technical Support from School Initiative for Mental Health Advocacy, TISS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/A_WYcbNdrZk</video:player_loc>
      <video:publication_date>2023-06-05T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>1257</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/cag68n1xq58</loc>
    <lastmod>2023-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CAG68N1XQ58/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବିଚଳିତ କରୁଥିବା ଦୃଶ୍ୟ ଦେଖନ୍ତୁ ନାହିଁ | Odisha Train Tragedy | Soumya Jagatdeb</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଘଟିଥିବା ଟ୍ରେନ୍‌ ଦୁର୍ଘଟଣା ଯୋଗୁଁ ଶହ ଶହ ଲୋକଙ୍କର ଜୀବନ ଚାଲିଯାଇଥିବା ବେଳେ କେତେକ ଲୋକ ଏବେ ବି ନିଜ ପ୍ରିୟଜନଙ୍କୁ ଦେଖିନାହାନ୍ତି। ଏହି ଘଟଣା ସମସ୍ତଙ୍କ ମାନସିକ ସ୍ଥିତିକୁ ଦୋହଲାଇ ଦେଇଛି। ବର୍ତ୍ତମାନ ବିଭିନ୍ନ ଖବର, ସୋସିଆଲ ମିଡିଆରେ ବିଚଳିତ ଦୃଶ୍ୟ ଦେଖି ଲୋକେ ବ୍ୟତିବ୍ୟସ୍ତ ହୋଇପଡ଼ୁଛନ୍ତି। ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ସୌମ୍ୟା ଜଗତ୍‌ଦେବଙ୍କଠାରୁ ଏନେଇ ଶୁଣିବା। Psychologist Soumya Jagatdeb of Children First India, telling us about why we need to avoid watching and re-watching disturbing visuals. Produced with Technical Support from School Initiative for Mental Health Advocacy, TISS.</video:description>
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      <video:publication_date>2023-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>418</video:duration>
      <video:view_count>2698</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fnzbbrf7mac</loc>
    <lastmod>2023-06-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FNzbBRf7Mac/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଦୁର୍ଘଟଣା ପରେ ନିଜକୁ କେମିତି ସମ୍ଭାଳିବେ? | How to deal with Trauma after a Disaster? | Soumya Jagatdeb</video:title>
      <video:description>ଓଡ଼ିଶାରେ ଘଟିଥିବା ଟ୍ରେନ୍‌ ଦୁର୍ଘଟଣା ଯୋଗୁଁ ଶହ ଶହ ଲୋକଙ୍କର ଜୀବନ ଚାଲିଯାଇଥିବା ବେଳେ କେତେକ ଲୋକ ଏବେ ବି ନିଜ ପ୍ରିୟଜନଙ୍କୁ ଦେଖିନାହାନ୍ତି। ଏହି ଘଟଣା ସମସ୍ତଙ୍କ ମାନସିକ ସ୍ଥିତିକୁ ଦୋହଲାଇ ଦେଇଛି। ଏହି ଘଟଣା ସମସ୍ତଙ୍କ ମନରେ ଆନ୍ଦୋଳିତ ହେଉଛି। କେହି କେହି ମାନସିକ ଭାରସାମ୍ୟ ମଧ୍ୟ ହରାଇ ବସିଛନ୍ତି। ଏଭଳି ପରିସ୍ଥିତିରେ ମାନସିକ, ଶାରୀରିକ ଏବଂ ଦୃଢ଼ତାର ସହ କିଭଳି ମୁକାବିଲା କରିବେ? ଏଭଳି ଆଘାତରୁ ନିଜକୁ କେମିତି ବାହାର କରିବେ? ଆସନ୍ତୁ ମନସ୍ତତ୍ତ୍ୱବିତ୍‌ ସୌମ୍ୟା ଜଗତ୍‌ଦେବଙ୍କଠାରୁ ଶୁଣିବା। How to deal with Trauma after a disaster? Let&apos;s know more from Soumya Jagatdeb, a Psychologist, Children First India. Produced with Technical Support from School Initiative for Mental Health Advocacy, TISS.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FNzbBRf7Mac</video:player_loc>
      <video:publication_date>2023-06-04T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>2742</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kokvkldyl18</loc>
    <lastmod>2023-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kOkVklDYL18/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భధారణ సమయంలో నిద్ర లేమి | Lack of Sleep during Pregnancy, in Telugu | Insomnia | Dr M Lavanya</video:title>
      <video:description>Sleep Deprivation is a major worry among pregnant women. Anxiety, stress, hormonal changes, or any other problem during pregnancy can lead to insomnia. Why does Sleep Deprivation happen and how to deal with the lack of sleep during pregnancy? Let&apos;s know more from Dr M Lavanya, a Gynaecologist &amp; Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kOkVklDYL18</video:player_loc>
      <video:publication_date>2023-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>910</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/u9eylmwgp3y</loc>
    <lastmod>2023-06-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/u9EYlMwGp3Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>सन बर्न से कैसे बचें? | How to Prevent Skin from Sunburn? in Hindi | Summer Care | Dr Shruti Kholi</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent Sunburn? How to choose a sunscreen to prevent Sunburn? Let’s know from Dr Shruti Kholi, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u9EYlMwGp3Y</video:player_loc>
      <video:publication_date>2023-06-02T00:00:00.000Z</video:publication_date>
      <video:duration>290</video:duration>
      <video:view_count>2132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tnhuizbfzpu</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tNhUiZbFZPU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ভৰিৰ বিষ: ব্যায়াম | Physiotherapy for Foot Pain Relief in Assamese | Dr Jintumani Das</video:title>
      <video:description>Foot pain refers to pain or discomfort in one or more parts of the foot. Causes of foot pain include multiple conditions. Physiotherapy can be an effective treatment option for foot pain. So, what physiotherapy exercises can relieve Foot Pain? How long does it take to heal the pain? Let&apos;s know more from Dr Jintumani Das, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tNhUiZbFZPU</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>705</video:duration>
      <video:view_count>921</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/t2as_cwook8</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t2AS_Cwook8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>డ్రూపింగ్ ఐ సిండ్రోమ్ - ఎలా పరిష్కరించాలి? | Droopy Eyelid (Ptosis) in Telugu | Dr Siva Kumar Wurity</video:title>
      <video:description>Drooping Eyelid or ptosis refers to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Droopy Eyelid treated? Let&apos;s know from Dr Siva Kumar Wurity, a Refractive Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/t2AS_Cwook8</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>2578</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/kbzqgrjar2k</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kbZqgRjAr2k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>रोग प्रतिकारशक्ती निर्माण करण्यासाठी आहार | Diet for Boosting Immunity in Marathi | Kavita Bakshi</video:title>
      <video:description>Our immunity helps us in fighting diseases. A healthy and balanced diet plays a crucial role in boosting your immune system and supporting overall health. Immunity decreases with age, so a balanced diet should be followed throughout our life. What should our Diet be? How to Boost the Immunity System? Let&apos;s know more from Kavita Bakshi, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kbZqgRjAr2k</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>2724</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/-bnen7wnolw</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-BNEN7wnoLw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Obesity: How to Lose Fat? | Weight Loss | Dr Amulya Yalamanchi</video:title>
      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How can we control Obesity? Let&apos;s know more about Obesity from Dr Amulya Yalamanchi, an Endocrinologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-BNEN7wnoLw</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>457</video:duration>
      <video:view_count>204</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/j0rluc80oko</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j0Rluc80OKo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ফটোফোবিয়া: লক্ষণ এবং প্রতিরোধ | Light Sensitivity Photophobia in Bangla | Dr Bijita Deb Paul</video:title>
      <video:description>Photophobia literally means &quot;fear of light.&quot; If you have photophobia, you&apos;re not actually afraid of light, but rather an extreme sensitivity or intolerance to light. So, what are the symptoms of Photophobia? How to treat Photophobia? Let&apos;s know more from Dr Bijita Deb Paul, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/j0Rluc80OKo</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
      <video:view_count>6649</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wo1teqqv_jo</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Wo1TeQqV_Jo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बार बार पेशाब क्यों आता है? | Overactive Bladder (OAB) in Hindi | Dr Alok Srivastava</video:title>
      <video:description>Overactive bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What are the causes of an Overactive bladder? Let&apos;s know more about Overactive Bladder from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Wo1TeQqV_Jo</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>572</video:duration>
      <video:view_count>23463</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xmj5-n90rue</loc>
    <lastmod>2023-06-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xmj5-N90RUE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫ୍ଲାଟ୍‌ ଫୁଟ୍‌ ସମସ୍ୟା: କେମିତି ହୁଏ ଚିକିତ୍ସା | Flat Foot in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Flat feet are a common issue that many adults face and can cause a variety of problems throughout the body. Flat feet are simple when the arch of your foot is too low, causing you to walk on your heels instead of the balls of your feet. Walking in this pattern can lead to back pain, knee issues and even arthritis in some cases. So, how is flat foot treated? Could it be fixed by Physiotherapy? Let&apos;s learn more about from Dr Shakti Swaroop, an Orthopaedic, Foot &amp; Ankle Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xmj5-N90RUE</video:player_loc>
      <video:publication_date>2023-06-01T00:00:00.000Z</video:publication_date>
      <video:duration>695</video:duration>
      <video:view_count>4145</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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  <url>
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    <lastmod>2023-05-31T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>వేసవిలో చర్మ సంరక్షణ ఎలా పాటించాలి? | Summer Skin Care in Telugu | Dr M Vennela Reddy</video:title>
      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your skin health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know from Dr M Vennela Reddy, a Dermatologist.</video:description>
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      <video:publication_date>2023-05-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>290</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ug6fz8mgmja</loc>
    <lastmod>2023-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UG6Fz8mGmJA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>डिलीवरी के बाद पहला पीरियड्स कब आता है? | Periods after Pregnancy in Hindi | Dr Smriti Agarwal</video:title>
      <video:description>डिलीवरी के बाद एक महिला को लगभग कुछ हफ्तों तक ब्लीडिंग होती रहती है। इसका कोई भी एक निर्धारित समय नहीं होता। इसके समाप्त होने के बाद ही एक महिला को दोबारा मासिक धर्म शुरू होता है। कभी-कभी मासिक धर्म आने में काफ़ी देर हो जाती है। क्या मासिक धर्म शुरू होने में देर होने पर घबराने की ज़रूरत है? क्या स्तनपान कराने वाली महिलाओं में मासिक धर्म देर से शुरू होता है और इन दिनों क्यों करें गर्भ निरोधक उपायों का इस्तेमाल? इन सभी सवालों का जवाब दे रही हैं डॉ स्मृति अग्रवाल। During pregnancy, hormonal changes halt menstruation. After childbirth, it takes time for hormones to readjust, leading to the return of regular menstrual cycles. The return of menstruation can vary among individuals. Do lactating women start menstruating late? What to do if the menstruation is late? Let&apos;s know more from Dr Smriti Agarwal, a Gynaecologist.</video:description>
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      <video:publication_date>2023-05-31T00:00:00.000Z</video:publication_date>
      <video:duration>147</video:duration>
      <video:view_count>850346</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/jg8zn57crvc</loc>
    <lastmod>2023-05-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jG8zn57crVc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>‘ଋତୁସ୍ରାବ’ ଲାଜ ଛାଡ଼ି ଡାକ୍ତରଙ୍କୁ ପଚାର | Periods - Ask A Doctor, in Odia | Dr Chinmayee Kar</video:title>
      <video:description>ପିରିୟଡସ୍ ଜନିତ କୌଣସି ପ୍ରଶ୍ନ ଥିଲେ କମେଣ୍ଟ କରି ଜଣାନ୍ତୁ। ପିରିୟଡ୍ସ ବା ଋତୁସ୍ରାବ ଏକ ପ୍ରାକୃତିକ ଶାରୀରିକ ପ୍ରକ୍ରିୟା। ପ୍ରତିମାସରେ କିଶୋରୀ ଏବଂ ମହିଳାମାନେ ପିରିୟଡ୍ସ ଦେଇ ଗତି କରନ୍ତି। କିନ୍ତୁ ଏବେ ବି ପିରିଅଡସ ପ୍ରତି ଅନେକଙ୍କ ମାନସିକତା – ଲାଜ – ସଙ୍କୋଚ ଦୂରେଇ ନାହିଁ। ଋତୁସ୍ରାବ ଭଳି ଏହି ସ୍ୱାଭାବିକ ପ୍ରକ୍ରିୟା ଝିଅମାନଙ୍କ ପାଇଁ ସମସ୍ୟା ଓ ସଂକୋଚର ବିଷୟ ହୋଇରହିଛି। ଏହି କାରଣରୁ ସେମାନଙ୍କ ଜୀବନ ବିଭିନ୍ନ ପ୍ରକାରରେ ପ୍ରଭାବିତ ହେଉଛି। ଆସନ୍ତୁ ପ୍ରସୂତି ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଚିନ୍ମୟୀ କରଙ୍କଠାରୁ ଜାଣିବା ପିରିୟଡସ୍‌ ଜନିତ ବିଭିନ୍ନ ସ୍ଵାସ୍ଥ୍ୟ ସମସ୍ୟା, ସ୍ଵଚ୍ଛତା ଓ ପରିଚ୍ଛନତା ବିଷୟରେ। Comment below and let us know if you have any questions about Periods! Menstruation is a natural physiological process experienced by adolescent girls and women. However, stigma associated with periods persists in society. By breaking the silence and encouraging empathy, we can dispel misconceptions, alleviate shame, and empower individuals to embrace their bodies&apos; natural processes. Let&apos;s get all our questions about periods answered by Dr Chinmayee Kar, an Obstetrician &amp; Gynaecol</video:description>
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      <video:view_count>4192</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://www.swasthya.plus/video/tvdj0qmkdfw</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tVDJ0QMkDFw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیا ہوتا ہے جب دل کا دورہ آتا ہے؟ | Heart Attack: Symptoms &amp; Treatment | Dr Tasleem Arif</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. Due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. What are the symptoms of Heart attack? How to prevent Heart Attack? Let’s know more from Dr Tasleem Arif, a Cardiologist. Symptoms of Heart Attack, in Urdu (0;48)</video:description>
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      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>479</video:duration>
      <video:view_count>440</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
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      <video:tag>Nutrition &amp; Diet</video:tag>
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    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/rRGe5dXl0cU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>স্তন কেন্সাৰওপৰত সজাগতা | Breast Cancer in Assamese | Causes &amp; Prevention | Dr Gayatri Gogoi</video:title>
      <video:description>Breast Cancer is the second most common cancer in women after skin cancer. Breast Cancer is a disease in which cells in the breast grow out of control. It can start in one or both breasts. How can we identify Breast Cancer? What are the Symptoms of Breast Cancer? Let&apos;s know more from Dr Gayatri Gogoi, an Oncopathologist.</video:description>
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      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>15778</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ekdinz9jz1c</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/EkdInZ9jz1c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>శీఘ్ర స్కలనానికి చికిత్స | Premature Ejaculation: How to Treat? in Telugu | Dr Poosha Darbha</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused by a variety of factors. Let’s know more about Premature Ejaculation, its causes and treatment from Dr Poosha Darbha, a Sexologist.</video:description>
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      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>1176</video:duration>
      <video:view_count>37161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/0zo72z2fu80</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/0ZO72Z2FU80/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पाठीच्या खालच्या फिजिओथेरपी | Physiotherapy for Back Pain, in Marathi | Dr Shilpa Madan</video:title>
      <video:description>Physiotherapy plays a crucial role in relieving back pain by addressing the underlying causes and improving functional ability. What are the exercises &amp; postures that can relieve back pain? Let&apos;s know more from Dr Shilpa Madan, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0ZO72Z2FU80</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>553</video:duration>
      <video:view_count>4431</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dbgjey74uyw</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dbGJEY74Uyw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Drooping Eyelids/ Ptosis: How to Treat? | Blepharoptosis | Dr Devanshi Shah</video:title>
      <video:description>Drooping eyelids, medically known as ptosis, refer to the condition where the upper eyelid droops or hangs lower than its normal position. This can make it hard to see properly in some cases. The weakness in the muscles of our eyelids makes them droopy and restricts vision. How is Drooping Eye Syndrome treated? Let’s know more from Dr Devanshi Shah, an Ophthalmologist and Eye Plastic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dbGJEY74Uyw</video:player_loc>
      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>4358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ujwo1ukcbx0</loc>
    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UJWo1ukcBX0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>চোখ দিয়ে জল পড়ার চিকিৎসা | Watery Eyes in Bangla | Epiphora | Dr Debarati Mukherjee</video:title>
      <video:description>Watery Eyes, also known as Epiphora, is a condition characterized by an excessive production of tears, leading to the overflow of tears onto the face. It can be due to multiple factors such as Allergies, Eye infections etc. What is the treatment for Watery Eyes? How can we prevent Watery Eyes? Let’s know from Dr Debarati Mukherjee, an Ophthalmologist.</video:description>
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      <video:view_count>802</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-05-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TEPZTPLgpxA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों को कृमि से कैसे बचाएँ? | Stomach Worm Infection in Children in Hindi | Dr Asadul Ashraf</video:title>
      <video:description>Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment for worm infection in kids? Let’s know more from Dr Asadul Ashraf, a Paediatrician.</video:description>
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      <video:publication_date>2023-05-30T00:00:00.000Z</video:publication_date>
      <video:duration>349</video:duration>
      <video:view_count>1015</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/rpqmlcorda4</loc>
    <lastmod>2023-05-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/rPqMLCoRda4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రొమ్ము క్యాన్సర్ రాకుండా నివారించడం ఎలా? | Breast Cancer in Telugu | Dr Deepthi Kancharla</video:title>
      <video:description>Breast cancer is the second most common cancer in women after skin cancer. Breast Cancer is a disease in which cells in the breast grow out of control. It can start in one or both breasts. How can we identify breast cancer? What are its symptoms? Let’s find out more about the Breast Cancer from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>579</video:duration>
      <video:view_count>2394</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/1bpg1co-lrk</loc>
    <lastmod>2023-05-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1bPG1CO-lrk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>हार्ट अटैक से कैसे बचें? | Heart Attack: Symptoms &amp; Treatment in Hindi | Dr Dinesh Chandra</video:title>
      <video:description>A heart attack usually occurs when a blood clot blocks blood flow to the heart. This is a medical emergency. What are the symptoms of Heart Attack? How to prevent Heart Attack? Let’s know more from Dr Dinesh Chandra, a Cardiac Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1bPG1CO-lrk</video:player_loc>
      <video:publication_date>2023-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>769</video:duration>
      <video:view_count>446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/anfh2vapb0i</loc>
    <lastmod>2023-05-29T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/AnFh2VAPb0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପିରିୟଡ୍‌ସ ବେଳେ ପରିଚ୍ଛନ୍ନତା କିପରି ରହିବେ? | Menstrual Hygiene in Odia | Dr Alakta Das</video:title>
      <video:description>ପିରିୟଡସ ବା ଋତୁସ୍ରାବ ବେଳେ ସଫାସୁତରା ରହିବା ନିହାତି ଦରକାର। ନଚେତ ଏହା ବିଭିନ୍ନ ରୋଗ ଓ ସଂକ୍ରମଣକୁ ଡାକେ। ଏନେଇ ପ୍ରତ୍ୟେକ ମହିଳାଙ୍କୁ ସଚେତନ ହେବା ଦରକାର। ତେବେ, ପରିୟଡସ ବେଳେ କେମିତି ସ୍ୱଚ୍ଛତା ଓ ପରିଚ୍ଛନ୍ନତା ବଜାୟ ରଖିବେ? ବିଶିଷ୍ଟ ପ୍ରସୂତୀ ଓ ସ୍ତ୍ରୀ ରୋଗ ବିଶେଷଜ୍ଞ ଡାକ୍ତର ଅଲକ୍ତା ଦାସ ଏନେଇ କ’ଣ କହୁଛନ୍ତି ଆସନ୍ତୁ ଜାଣିବା। ୟୁଥ୍ ଫର ୱାଟର ପ୍ଲସ ସହ ମିଳିତ ସହଯୋଗରେ ସ୍ୱାସ୍ଥ୍ୟପ୍ଲସ ଆପଣଙ୍କ ପାଇଁ ଏହି ଭିଡିଓଟି ଆଣିଦେଇଛି। ଋତୁସ୍ରାବ ବା ପରିୟଡସ କ’ଣ? ଋତୁସ୍ରାବ ସମୟରେ ପରିଚ୍ଛନ୍ନତା ବଜାୟ ରଖିବେ କିପରି? ପରିଚ୍ଛନ୍ନତା ପ୍ରତି ଧ୍ୟାନ ନଦେଲେ କ’ଣ ଅସୁବିଧା ହେବ? ଋତୁସ୍ରାବକୁ ନେଇ ଅନ୍ଧବିଶ୍ଵାସଠାରୁ ଦୂରେଇ ରହନ୍ତୁ ଋତୁସ୍ରାବ ଅନିୟମିତତା କାହିଁକି ହୁଏ? କିପରି ସୁସ୍ଥ ରହିବେ? Menstrual periods are difficult days for women because during this time the woman has to go through abdominal pain, stretch, itching and irritability. There are also concerns about how to dispose of the used products. Lets know how to maintain hygiene during periods from Dr Alakta Das, an Obstetrician &amp; Gynecologist. Swasthya Plus brings you this video with partnership with Youth4Water Plus. What is Menstruation (Pe</video:description>
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      <video:publication_date>2023-05-29T00:00:00.000Z</video:publication_date>
      <video:duration>405</video:duration>
      <video:view_count>5303</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/dgjehy97p5g</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/dGjEhy97p5g/hqdefault.jpg</video:thumbnail_loc>
      <video:title>موتیابند: علاج کیسے کریں؟ | Cataract: How to Treat? in Urdu | Dr Hammad Nasti</video:title>
      <video:description>A cataract is when your eye&apos;s natural lens becomes cloudy. Proteins in your lens break down and cause things to look blurry, hazy, or less colourful. What are the symptoms? How to treat it? Let’s know more about cataracts from Dr Hammad Nasti, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>647</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/wexwwgloyus</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wEXwWgLoYUs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಬೆನ್ನು ನೋವು: ಲಕ್ಷಣಗಳು ಮತ್ತು ಚಿಕಿತ್ಸೆ | Back Pain Relief &amp; Treatment, Kannada | Dr Praveen Kumar Khot</video:title>
      <video:description>Problems related to back and neck pain are increasing rapidly nowadays. Wrong posture is a major cause for it. How do you take good care of your back? What do you do to relieve the pain? Let&apos;s know more from Dr Praveen Kumar Khot, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>425</video:duration>
      <video:view_count>2963</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/opm5hyk7yg8</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OPM5hYK7Yg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ডায়েবেটিছ ৰোগীৰ বাবে খাদ্য | Diet Plan for Diabetes in Assamese | Purabi Dutta</video:title>
      <video:description>Diet has a major role in managing Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. What is the diet for Type 1 and Type 2 Diabetes Patients? Let’s find out from Purabi Dutta, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OPM5hYK7Yg8</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>384</video:duration>
      <video:view_count>43225</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/s3uhz2pakhm</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s3UHZ2pakHM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రూట్ కెనాల్ చికిత్స అంటే ఏమిటి? | Root Canal Treatment (RCT) in Telugu | Dr Aravind Tipparthi</video:title>
      <video:description>If your tooth is severely decayed, it can be very painful. Root canal treatment is done to eliminate the infection from your tooth instead of removing it. How is root canal treatment done and how to prevent tooth decay? Let’s find out from Dr Aravind Tipparthi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/s3UHZ2pakHM</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>390</video:duration>
      <video:view_count>165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jjxswy-av-0</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JjXsWY-aV-0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>गर्भधारणेदरम्यान काळजी | Pregnancy Care Guide in Marathi | Dr Neeta Sapre</video:title>
      <video:description>Proper care during pregnancy is crucial for the health of both the mother and baby. This includes regular prenatal check-ups, a balanced diet, adequate rest, safe exercise etc. Let’s know more about pregnancy care from Dr Neeta Sapre, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JjXsWY-aV-0</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>751</video:duration>
      <video:view_count>2031</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/so0hec3x0fe</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sO0HEC3X0FE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>What is Endometriosis? | Painful Periods | Symptoms &amp; Treatment | Dr T S Shalini</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment? Let&apos;s know more about Endometriosis from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sO0HEC3X0FE</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>914</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xfzufzorjsy</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XfzUFzOrJsY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>পেটের পোকার জন্য কি চিকিৎসা করা হয়?| Worm Infection in Kids, in Bangla | Dr Subhajit Das</video:title>
      <video:description>Worm infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr Subhajit Das, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XfzUFzOrJsY</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>456</video:duration>
      <video:view_count>1800</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eid80reukce</loc>
    <lastmod>2023-05-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/eiD80reuKCE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अल्ज़ाइमर: बढ़ती उम्र में भूलने की बीमारी? | Treatment of Alzheimer&apos;s Disease in Hindi। Dr Jai Singh</video:title>
      <video:description>Alzheimer disease is a neurological disorder where the brain shrinks and slowly the brain cells die. Memory loss is one of the main causes of Alzheimer’s disease. Increasing age is a key factor of Alzheimer’s disease. It is important to consult a doctor immediately if a person starts showing symptoms. What causes Alzheimer’s disease? Let’s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eiD80reuKCE</video:player_loc>
      <video:publication_date>2023-05-28T00:00:00.000Z</video:publication_date>
      <video:duration>937</video:duration>
      <video:view_count>1643</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xedn38copgk</loc>
    <lastmod>2023-05-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xedN38copgk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଚାଲ ପିରିୟଡସ୍ ବିଷୟରେ କଥା ହେବା | Let&apos;s Talk Periods, in Odia | Dr Alakta Das</video:title>
      <video:description>ପିରିୟଡସକୁ ନେଇ ଏବେ ବି ଝିଅମାନଙ୍କ ମନରେ ଲାଜ ବା ସଙ୍କୋଚ ରହିଛି। କିନ୍ତୁ ଏବେ ସମୟ ଆସିଛି ପିରିୟଡସକୁ ନେଇ ଲାଜ ନକରି ଖୋଲାଖୋଲି କଥା ହେବା। ପିରିୟଡସ୍ ବିଷୟରେ ସଚେତନା ସୃଷ୍ଟି କରିବା ଉଦ୍ଦେଶ୍ୟରେ ଓଡ଼ିଶାଲାଇଭ୍, ସ୍ଵାସ୍ଥ୍ୟପ୍ଲସ୍ ନେଟଓ୍ଵର୍କ ଏବଂ ଆଇଏଫ୍ଆଇ ଫାଉଣ୍ଡେସନର ମିଳିତ ଅଭିଯାନ ‘ଚାଲ ପିରିୟଡସ୍ ବିଷୟରେ କଥା ହେବା’। ଏହି ଅଭିଯାନ ଅଧୀନରେ ପିରିୟଡସକୁ ନେଇ ଏକ ଟକ୍-ସୋ’ର ଆୟୋଜନ କରାଯାଇଛି। ଏହି ଟକ୍-ସୋ’ରେ ଗୋଟିଏ ମଞ୍ଚରେ ଏକାଠି ହୋଇଛନ୍ତି ଡାକ୍ତର, ଯୁବକ-ଯୁବତୀ, ସ୍ଵେଚ୍ଛାସେବୀ ଏବଂ ମିଡିଆ। ଦେଖନ୍ତୁ ଭିଡିଓ A special talk show featuring youth, doctor, experts &amp; media on different issues and challenges faced by adolescent girls and women in India with special reference to Menstrual Health &amp; Hygiene, breaking taboo, dispelling myths and spreading the message &apos;Let&apos;s Talk Periods&apos;. A joint campaign by OdishaLIVE, Swasthya Plus &amp; IFI Foundation for Menstrual Hygiene Day 2023.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xedN38copgk</video:player_loc>
      <video:publication_date>2023-05-27T00:00:00.000Z</video:publication_date>
      <video:duration>2703</video:duration>
      <video:view_count>52610</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tphqoxorg24</loc>
    <lastmod>2023-05-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TpHqoXorG24/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నర్సింగ్ బాటిల్ క్షయాలు: చికిత్స | Nursing Bottle Caries in Telugu | Cavities | Dr Kameswara Rao</video:title>
      <video:description>Nursing bottle caries, also called baby bottle tooth decay, is a tooth decay that can be caused when your child sleeps with a bottle. What are the symptoms of nursing bottle caries? How to prevent nursing bottle caries? Let&apos;s know more about this from Dr Kameswara Rao, an Oral Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TpHqoXorG24</video:player_loc>
      <video:publication_date>2023-05-26T00:00:00.000Z</video:publication_date>
      <video:duration>1087</video:duration>
      <video:view_count>309</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rr9sl6qvkle</loc>
    <lastmod>2023-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Rr9Sl6qVKLE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কৰ্কট ৰোগৰ ওপৰত সজাগতা | Guide to Cancer in Assamese | Dr Gayatri Gogoi</video:title>
      <video:description>Cancer is the uncontrolled growth and division of abnormal cells in the body. Cancer is a complex and potentially life-threatening disease. It can develop in any part of the body. But early detection plays a crucial role in effectively treating cancer. How to detect cancer from an early stage? Let’s know more from Dr Gayatri Gogoi, an Oncopathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Rr9Sl6qVKLE</video:player_loc>
      <video:publication_date>2023-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>79649</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tl8eih18svo</loc>
    <lastmod>2023-05-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Tl8eIh18SVo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>స్కిజోఫ్రెనియా కారణం ఏమిటి? | Schizophrenia in Telugu | Dr BSG Vasista</video:title>
      <video:description>Schizophrenia is a mental disorder that affects how a person thinks, feels, and behaves. Schizophrenia may cause hallucinations, delusions, and irrational thinking and behavior, which can make it difficult to go about daily activities. What are the symptoms of Schizophrenia? Let&apos;s know more from Dr BSG Vasista, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Tl8eIh18SVo</video:player_loc>
      <video:publication_date>2023-05-25T00:00:00.000Z</video:publication_date>
      <video:duration>885</video:duration>
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      <video:description>Dementia is a general term that refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know from Dr Shreyas Magia, a Psychiatrist.</video:description>
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      <video:description>Obesity is a medical condition characterized by excessive body weight due to the accumulation of excess body fat. Obesity increases the risk of various health issues, including heart disease, diabetes, hypertension etc. So, how to lose weight by maintaining a proper diet and exercise? Let&apos;s know more from Srayashee Bandyopadhyay, a Dietician.</video:description>
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      <video:description>Thyroid cancer is the abnormal growth of cells in the thyroid gland. It can be detected through lumps or routine examination. What are the causes of Thyroid Cancer? How to treat this? Let’s know from Dr Sri Harsha Talluri, a Surgical Oncologist.</video:description>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Payod Kumar Jena, a Neurologist.</video:description>
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      <video:description>Menopause is the time that marks the end of your menstrual cycle. This is purely a physiological change and is normal. At what age does a woman&apos;s menstruation stop? What are the health complications after menopause? Let&apos;s know more from Dr B Sandhya Rani, an Obstetrician and Gynaecologist.</video:description>
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      <video:description>Back pain is when you feel discomfort or pain in your back. This can be caused by things like strained muscles, slipped discs, arthritis, injuries or any underlying diseases. What is the treatment for Back Pain? Let us know more from Dr Mir Mushtaq, an Orthopaedist.</video:description>
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      <video:publication_date>2023-05-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>1622</video:view_count>
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      <video:description>It is essential for parents to educate their teens about sex and sexual health. By doing so, teens can learn about the risks of unwanted pregnancy and sexually transmitted infections, as well as ways to protect themselves. Therefore, it is important to explain sex education to every teen in a way that is age-appropriate, inclusive, and non-judgmental. Let&apos;s know more about the importance of having conversations on sex with your teens from Dr M Himabindu, a Venereologist.</video:description>
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      <video:view_count>13005</video:view_count>
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      <video:description>Oral cavities, also known as dental caries or tooth decay, are common dental problems caused by the erosion of tooth enamel. Untreated cavities can lead to tooth infection and tooth extraction. Let’s know the causes, treatment and prevention of Dental Cavities from Dr Sachin Gajbhiye, a Dentist.</video:description>
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      <video:view_count>580</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
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      <video:view_count>216</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:description>Blurring of vision refers to a loss of sharpness and clarity in one&apos;s eyesight, making objects appear unclear or fuzzy. What are the causes of Blurring of vision? Let&apos;s know more from Dr Sandhya Saxena, a Glaucoma &amp; Cataract Specialist.</video:description>
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      <video:description>PCOS or polycystic ovarian syndrome is a hormonal problem experienced by females. The most common PCOS symptoms are irregular periods, heavy bleeding, unwanted hair growth, acne, etc. So, what are the causes of PCOS? How to recognize PCOS? Let us learn more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Ultrasound, also known as Sonography, is an imaging test that uses sound waves to create a picture of organs, tissues, and other structures inside the body. Are there any risks involved with Ultrasound? Let&apos;s know more from Dr Kuldeep Chalasani, a Radiologist.</video:description>
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      <video:view_count>324</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath is caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Suja Vinod, a Dental Surgeon.</video:description>
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      <video:tag>Respiratory &amp; Lungs</video:tag>
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      <video:description>Hypertension, also known as High Blood Pressure, is a condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; how to control Hypertension? Let’s find out from Dr Junaid Rashid, an Internal Medicine Specialist.</video:description>
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      <video:view_count>39</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>ಅಪೌಷ್ಟಿಕತೆ: ಚಿಹ್ನೆಗಳು ಮತ್ತು ರೋಗಲಕ್ಷಣಗಳು | Malnutrition in Children, in Kannada | Dr Sandesh M</video:title>
      <video:description>Malnutrition in children is a serious health problem that occurs when a child&apos;s body does not get the nutrients it needs to grow and develop properly. There are two forms of malnutrition, undernutrition and overnutrition; both can affect children. What are the signs of malnutrition in children? What type of diet pattern should be maintained for kids? Let’s know more from Dr Sandesh M, a Paediatrician.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:title>চকুৰ স্বাস্থ্য কিয় গুৰুত্বপূৰ্ণ? | Taking Care of your Eyes in Assamese | Dr Isha Agarwalla</video:title>
      <video:description>The increase in screen time of people has increased the problems related to the eyes. Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. It is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let&apos;s know more from Dr Isha Agarwalla, an Ophthalmologist &amp; Ocular Plastic Surgeon.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>840</video:view_count>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:title>కోరింత దగ్గు అంటువ్యాధా? | Pertussis/ Whooping Cough in Telugu | Dr G Kalyan Chakravarthy</video:title>
      <video:description>Pertussis, also known as whooping cough, is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. It is commonly seen among children, especially those who are not yet fully vaccinated. Let&apos;s know more about its causes and prevention of Pertussis from Dr Kalyan Chakravarthy, a Neonatologist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>822</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>गॅसची समस्या कमी करण्यासाठी आहार योजना | Diet Plan for Gastric Problems, Marathi | Prachi Sawaikar</video:title>
      <video:description>Consuming junk foods and having irregular eating habits can contribute to gastric problems and increased gas production. Junk foods, which are typically high in unhealthy fats, refined sugars, and low in fiber, can disrupt the normal digestive process and lead to various gastrointestinal issues. What does a person with a gas problem have to eat or not? Let’s find out from Prachi Sawaikar, a Dietician.</video:description>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:title>Eyelid Inflammation (Blepharitis) | Sore Eyelids, Itchy Eyes | Causes &amp; Treatment| Dr K Tulasi Priya</video:title>
      <video:description>Blepharitis is an inflammation of the eyelid that affects the eyelashes. It occurs when the tiny oil glands of the inner eyelid become inflamed. Symptoms include red, itchy eyelids that may look greasy and crusted. But how to treat it? Can it be prevented? Let’s find out from Dr K Tulasi Priya, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-05-20T00:00:00.000Z</lastmod>
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      <video:title>টিনিটাস: কারণ এবং প্রতিরোধ | Tinnitus/ Ringing in the Ear, in Bangla | Dr Puja Bhanja</video:title>
      <video:description>Some people experience whistling sounds in their ears. The whistling sound in the ears is called Tinnitus which is also known as “Ringing in the Ear.” So, what are the causes and ways to prevent Tinnitus? Let&apos;s know more from Dr Puja Bhanja, an ENT Specialist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>671</video:duration>
      <video:view_count>55502</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s find out more from Dr Aakash Chatterjee, a Periodontist.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>39</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:description>Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. Dry Eye Syndrome occurs when our tears aren&apos;t able to provide adequate lubrication for our eyes. What other problems can occur due to Dry Eye Syndrome? Let’s find out from Dr Aftab Alam, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pwepEmQ2zK8</video:player_loc>
      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>1629</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee Pain at a young age can be caused due to multiple factors. It is not only experienced by older individuals but prevalent in youngsters also. What causes knee pain at a young age? What can we do in order to prevent the worsening of this condition? Let&apos;s know more from Dr Chandan Kumar Panda, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-05-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>11136</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-05-19T00:00:00.000Z</lastmod>
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      <video:title>ఆత్మహత్య హెచ్చరిక సంకేతాలు ఏమిటి? | Suicide Prevention in Telugu | Dr Atla Srinivas Reddy</video:title>
      <video:description>Suicide prevention is a collection of efforts to reduce the risk of suicide. Where should it start? What are the warning signs of Suicide? Let&apos;s know more about how we can prevent suicides from Dr A Srinivas Reddy, a Psychologist.</video:description>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Maintaining correct posture is crucial for preventing back pain and promoting a healthy spine. So, what are these postures that help to prevent back pain? Let&apos;s find out from Dr Bishal Kumar Deka, an Orthopaedist.</video:description>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Depression in children is a mood disorder that causes a persistent feeling of sadness, loss of interest or pleasure in activities etc. It is important to note that children may display depression differently than adults, and symptoms can vary based on age. Let&apos;s know more about Depression in Children from Dr K Manasa Sowmya, a Neuropsychiatrist.</video:description>
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      <video:duration>910</video:duration>
      <video:view_count>414</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Redness in the eyes can be caused by a variety of factors such as allergies, eye infections, dry eyes, eye strain or eye injuries. If you are experiencing redness in your eyes, it&apos;s important to see an eye doctor. What is the Treatment for Redness in the Eye? Let’s know from Dr Swapnil Raju Unhale, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0J7PYC__QVc</video:player_loc>
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      <video:view_count>34895</video:view_count>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:description>Grieving is a normal way to cope with someone’s loss. The pain of loss can be overwhelming and cause mental distress. How to manage Grieving? Let’s know more from Dr Ambarish Ghosh, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1OtS9-_ZNFU</video:player_loc>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Health Anxiety is an obsessive and irrational worry about having a serious medical condition. How to deal with Health Anxiety? Let us know from Dr Sudeshna Mukherjee, a psychiatrist.</video:description>
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    <lastmod>2023-05-18T00:00:00.000Z</lastmod>
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      <video:description>Stroke is a medical condition where the blood supply to a portion of the brain decreases or gets severely interrupted. It is a medical emergency wherein the cells of the brain start dying within minutes of being deprived of nutrients and oxygen due to the restriction of blood supply. At times, people are not aware of what to do for a Brain Stroke. What should you do if you or anyone around you suffer from brain stroke? Let us know from Dr Ranjan Das, a General Physician.</video:description>
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      <video:tag>First Aid &amp; Emergency</video:tag>
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      <video:description>Yoga Asanas can be beneficial for relieving neck pain and back pain. It helps strengthen the muscles in your neck and back while improving flexibility. Let&apos;s learn some yoga asanas that can be beneficial for neck pain and back pain from Ganeswar Gochhikar, a Yoga Instructor.</video:description>
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      <video:description>Sinusitis is the inflammation of the sinuses, which are hollow cavities in the skull. The symptoms of sinusitis can include facial pain, pressure in the sinuses, nasal congestion, headache, cough, sore throat, and fatigue. Let us know more about the causes, and treatment of Sinusitis from Dr Naga Manohar Kapilavaya, an ENT, Head &amp; Neck Surgeon.</video:description>
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      <video:description>Facial pigmentation is a common, usually harmless condition in which patches of skin become darker in color than the normal surrounding skin. This darkening occurs when an excess of melanin deposits in the skin. How to prevent Facial Pigmentation? What are the Treatment methods? Let’s know from Dr Uzair Khursheed, a Dermatologist.</video:description>
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      <video:description>Increasing belly fat and obesity are common problems today. Obesity increases the risk of various diseases such as diabetes, cardiovascular diseases, and certain types of cancer. So, what kind of diet should you adopt to reduce belly fat? Let&apos;s find out more from Purabi Dutta, a Dietician.</video:description>
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      <video:title>డయేరియా చికిత్స ఎలా? | How to Treat Diarrhoea? in Telugu | Dr A Srikanth Reddy</video:title>
      <video:description>Diarrhoea is loose, watery stools that occur more frequently than usual. It is usually caused by viruses and contaminated food. Sometimes, it can also be a sign of inflammatory bowel disease. What are the Symptoms of Diarrhoea? How to treat it? Let&apos;s find out from Dr A Srikanth Reddy, a General Physician.</video:description>
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      <video:title>एक्जिमा (इसब): उपचार कसे करावे? | Eczema Treatment in Marathi | Dr Priyanka Magia</video:title>
      <video:description>Eczema is a condition where the skin gets irritated, red, bumpy, and itchy. Eczema is not a communicable disease. Why does Eczema occur, and how can it be treated? Let&apos;s find out more from Dr Priyanka Magia, a Dermatologist.</video:description>
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      <video:description>The prostate gland is a small walnut-sized gland located in the male reproductive system, below the bladder and in front of the rectum. It produces a fluid that forms part of semen. Prostate cancer develops when there is an abnormal growth of cells in the prostate gland. Prostate cancer is more common in older men, particularly those over the age of 50. What are the causes and symptoms of prostate cancer? How is it treated? Let’s know more from Dr Aditya Nadella, an Oncologist.</video:description>
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      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:title>শুকনো চোখের ব্যাধি কাকে বলে? | Dry Eyes in Bangla | Symptoms &amp; Treatment | Dr Debarati Mukherjee</video:title>
      <video:description>Tears help to keep our eyes clean and decrease the risk of developing an eye infection. Dry Eye Syndrome is an eye condition that occurs when the eyes do not produce enough tears. What are the symptoms of Dry Eyes? How to treat it? Let’s know more from Dr Debarati Mukherjee, a Cataract and Retina Specialist.</video:description>
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      <video:title>सर्वाइकल स्पोन्डीलोसिस का इलाज | Cervical Spondylosis in Hindi | Dr Rakesh Dhake</video:title>
      <video:description>Spondylosis is a condition in which there is wear &amp; tear of the vertebrae &amp; the discs in the neck. It is a common cause of chronic neck pain. The symptoms of Spondylosis often develop slowly over time. But what are the symptoms? How to treat cervical Spondylosis? Let’s find out more from Dr Rakesh Dhake, a Spine Surgeon.</video:description>
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      <video:title>ସୁସ୍ଥ ତ୍ଵଚା ପାଇଁ କ’ଣ ଖାଇବେ? | Diet for Healthy Skin, in Odia | Yasmin Habib</video:title>
      <video:description>Diet plays a key role mainly in protecting our skin and hair. The condition of our skin reflects what we eat. What to eat for glowing and healthy skin? Let&apos;s know from Yasmin Habib, a Dietician.</video:description>
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    <lastmod>2023-05-15T00:00:00.000Z</lastmod>
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      <video:description>A Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent this? Let&apos;s know more about the Brain Aneurysm from Dr Sricharan Mittapally, a Neurosurgeon.</video:description>
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    <lastmod>2023-05-13T00:00:00.000Z</lastmod>
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      <video:title>ذیابیطس میلیٹس سے بچاؤ کا طریقہ؟ | How to Control Diabetes in Urdu | Dr Junaid Rashid</video:title>
      <video:description>Diabetes is a metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have serious long-term complications as diabetes can lead to other health complications. How to Control Diabetes? Let’s know from Dr Junaid Rashid, an Internal Medicine Specialist.</video:description>
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      <video:title>ছালৰ যত্ন কেনেকৈ লব? | Skincare Routine | Tips for Healthy Skin in Assamese | Dr Sharadi Shreemoyee</video:title>
      <video:description>Maintaining healthy skin involves adopting a regular skincare routine and making healthy lifestyle choices. Let&apos;s know some Tips for Healthy Skin from Dr Sharadi Shreemoyee, an Aesthetic Physician.</video:description>
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      <video:title>ఉత్తమ ప్రసవానంతర ఆహారాలు ఏమిటి? | Post Pregnancy Diet, in Telugu | J Suhita</video:title>
      <video:description>The post-pregnancy period is a crucial time for a mother&apos;s recovery and overall well-being. A healthy and balanced diet can provide the necessary nutrients to support healing, boost energy levels, and aid in breastfeeding. What is a proper postpartum diet plan? Let&apos;s know more from J Suhita, a Dietician.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-05-13T00:00:00.000Z</lastmod>
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      <video:title>दात घासण्याची योग्य पद्धत | How to Brush Teeth? | Correct Technique in Marathi | Dr Sayali Unhale</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the correct way to brush your teeth? Let&apos;s know more from Dr Sayali Unhale, an Oral and Maxillofacial Surgeon.</video:description>
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      <video:description>A Brain Aneurysm is a bulge or ballooning in a blood vessel in the brain. Unfortunately, in most cases Brain Aneurysms are detected after they&apos;ve ruptured and become medical emergencies. What are the symptoms of Brain Aneurysm? Can we prevent this? Let’s find out from Dr Atul Verma, a Neurosurgeon.</video:description>
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      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Bijita Deb Paul, an Ophthalmologist.</video:description>
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    <lastmod>2023-05-13T00:00:00.000Z</lastmod>
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      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Senior Citizens from Dr Mujtaba Waris, a Geriatric Medicine Specialist.</video:description>
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      <video:description>Elderly people are generally more vulnerable to health issues, and proper nutrition is crucial for their overall well-being. A balanced and nutrient-rich diet can help support their immune system, maintain a healthy weight, manage chronic conditions, and enhance their overall quality of life. Let&apos;s know more about Diet for Elderly People from Niharika Dash, a Dietician.</video:description>
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      <video:description>Age-related hearing loss (Presbycusis) is the gradual loss of hearing in both ears. It’s a common problem linked to aging. What is the treatment of Presbycusis? Let&apos;s know more from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
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      <video:view_count>651</video:view_count>
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      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The common symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What are the causes of Jaundice? What is the Treatment? Let&apos;s know more from Dr Nitin Bhartia, a General Physician.</video:description>
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      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:description>Vitiligo is a skin condition where patches of the skin lose their color, resulting in white or light-colored patches. Vitiligo is not communicable. What are the causes of Vitiligo? How to treat Vitiligo? Let&apos;s know more from Dr Salecha Akshay Jain, a Dermatologist.</video:description>
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      <video:description>Hypoglycemia is a condition in which your blood sugar (glucose) level is lower than normal. People with Hypoglycaemia are likely to experience sweating, shakiness, dizziness, increased heartbeat, or anxiety-like symptoms. How to treat Hypoglycaemia? Can it be prevented? Let’s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:title>Nosebleed: How to Treat? | Blood from Nose (Epistaxis) | Dr Ingita Bhardwaj</video:title>
      <video:description>A nosebleed is simply bleeding from the blood vessels in the nose. It can happen due to many reasons. Nosebleeds can be either anterior or posterior. It causes due to sudden injury to the nose, humidity, liver diseases etc. But how to treat it? Let’s find out from Dr Ingita Bhardwaj, an ENT Specialist Treatment of Nosebleed</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>260</video:view_count>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Migraine is a neurological disease that involves nerve pathways and chemicals. Headache is only one symptom of migraine. It can cause severe throbbing pain, usually on one side of the head. What is the treatment of Migraine? Let’s know from Dr Anshita Kumari, a Neurologist.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>4013</video:view_count>
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      <video:title>कैंसर को कैसे पहचानें? | Guide to Cancer in Hindi | Causes &amp; Prevention | Dr Jayesh Sharma</video:title>
      <video:description>Cancer is the uncontrolled growth and division of abnormal cells in the body. Cancer is a complex and potentially life-threatening disease. It can develop in any part of the body. But early detection plays a crucial role in effectively treating cancer. How to detect cancer from an early stage? Let’s know more from Dr Jayesh Sharma, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>2267</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-05-11T00:00:00.000Z</lastmod>
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      <video:title>ଗୋଇଠି ଓ ତଳି ପାଦରେ ଅସହ୍ୟ ବ୍ୟଥା: କେମିତି ରୋକିବେ? | Feet and Heel Pain in Odia | Dr Shakti Swaroop</video:title>
      <video:description>Feet and Heel Pain refers to any discomfort or pain experienced in the heel or feet. Causes of heel and foot pain include conditions such as plantar fasciitis, heel spurs, flat feet, excessive physical activity or certain medical conditions. How to get relief from Feet and Heel Pain? Let’s know more from Dr Shakti Swaroop, an Orthopaedic &amp; Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-05-11T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>576957</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-05-10T00:00:00.000Z</lastmod>
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      <video:title>పసుపు రంగు మూత్రం సాధారణమా? | Yellow Urine: When to Worry? in Telugu | Dr Snigdha</video:title>
      <video:description>మూత్రం యొక్క సాధారణ రంగు మారుతూ ఉంటుంది. ఇది మీరు ఎంత నీరు త్రాగుతున్నారు అనే దానిపై ఆధారపడి ఉంటుంది. పసుపు మూత్రం సాధారణమా? ఇది ఏదైనా మూత్రపిండ వ్యాధికి కారణమా లేదా లక్షణమా? దీని గురించి డాక్టర్ స్నిగ్ధ, నెఫ్రాలజిస్ట్ నుండి మరింత తెలుసుకుందాం. The color of urine can vary depending on various factors such as hydration levels, diet, medications, and underlying health conditions. Is yellow urine normal? Is yellow urine a cause or symptom of any kidney diseases? Let&apos;s know more from Dr Snigdha, a Nephrologist.</video:description>
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      <video:view_count>22537</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:description>Diabetic Retinopathy, also known as diabetes eye disease, is a complication of diabetes that affects the eyes. Diabetic retinopathy is a progressive condition that can lead to vision loss and blindness if left untreated. What is the Treatment for Diabetic Retinopathy? Let&apos;s know from Dr Hammad Nasti, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>411</video:duration>
      <video:view_count>234</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:description>Computer Vision Syndrome (CVS) is a strain on the eyes that happens when you use a computer or digital device for a long period of time and especially when sitting in the wrong posture. So, how can we prevent Computer Vision Syndrome? Let&apos;s find out more from Dr Isha Agarwalla, an Ophthalmologist.</video:description>
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      <video:view_count>59</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. What causes ear infections? What are the treatments for ear infections? Let&apos;s know more from Dr Pradeep Devineni, an Otorhinolaryngologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:description>Infertility is not being able to achieve a pregnancy, even after regular unprotected sex between the couple for one year. Infertility problems can be due to female infertility, male infertility, or unexplained causes. Let us know more about Infertility and its Treatment from Dr Rachna Jaju, a Gynaecologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:description>Age-related hearing loss (Presbycusis) is the gradual loss of hearing in both ears. It’s a common problem linked to aging. What is the treatment of Presbycusis? Let&apos;s know more from Dr Puja Bhanja, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sPjABwvo0PQ</video:player_loc>
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      <video:view_count>1193</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
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      <video:title>बच्चों में हर्निया - क्या है इलाज? | Hernia in Children? Treatment in Hindi | Dr Sitikant Mohapatra</video:title>
      <video:description>Hernia is a condition where an organ or tissue protrudes through a weak spot or opening in the muscle or connective tissue that normally holds it in place. Most common type of Hernia in children is an Inguinal Hernia, which occurs in the groin area. Let&apos;s know the Causes and Treatment of Hernia in Children from Dr Sitikant Mohapatra, a Paediatrician.</video:description>
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      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>87002</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rupuzut1ieu</loc>
    <lastmod>2023-05-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RuPuZUT1iEU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ ରୋଗୀଙ୍କ ପାଦ ସମସ୍ୟା | Diabetes Foot Problems in Odia | Dr Ankita Tiwari</video:title>
      <video:description>Diabetic foot refers to a range of foot-related complications that can occur as a result of diabetes. Diabetic foot problems may include ulcers, infections, poor wound healing, even amputation. What is the Treatment of Diabetic Foot? Let&apos;s know more from Dr Ankita Tiwari, an Endocrinologist.</video:description>
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      <video:publication_date>2023-05-09T00:00:00.000Z</video:publication_date>
      <video:duration>481</video:duration>
      <video:view_count>18810</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/hvuwsiy9bmk</loc>
    <lastmod>2023-05-08T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hVuwsIY9bmk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS కోసం ఆహార మార్పులు | Diet for PCOS in Telugu | Dr G Shanti Sneha</video:title>
      <video:description>పాలిసిస్టిక్ ఓవరీ సిండ్రోమ్ (PCOS) అనేది హార్మోన్ల రుగ్మత, దీని వలన అండాశయాలు బయటి అంచులలో చిన్న తిత్తులు ఏర్పడతాయి. దీన్ని ఎలా నిర్వహించాలి? డాక్టర్ జి శాంతి స్నేహ, గైనకాలజిస్ట్ నుండి PCOS కోసం అవసరమైన ఆహార మార్పుల గురించి మరింత తెలుసుకుందాం PCOS కోసం ఆహార మార్పులు Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. Let&apos;s know more about PCOS Diet from Dr G Shanti Sneha, a Gynaecologist.</video:description>
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      <video:publication_date>2023-05-08T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>383</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tytm41ep4cu</loc>
    <lastmod>2023-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tyTM41Ep4CU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tips to Lose Weight | Diet for Weight Loss | Shweta Gupta</video:title>
      <video:description>Obesity is a medical condition characterized by excessive body weight due to the accumulation of excess body fat. Obesity increases the risk of various health issues, including heart disease, diabetes, hypertension etc. So, how to lose weight by maintaining a proper diet and exercise? Let’s know more from Shweta Gupta, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tyTM41Ep4CU</video:player_loc>
      <video:publication_date>2023-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lmd0fjz_g-s</loc>
    <lastmod>2023-05-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LMd0fJz_g-s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବୟସ୍କଙ୍କ ପାଇଁ ଯୋଗାସନ | Yoga for Senior Citizens in Odia | Ganeswar Gochhikar</video:title>
      <video:description>ସୁସ୍ଥ ରହିବା ପାଇଁ ବ୍ୟାୟାମ, ଯୋଗାସନ ଓ ପ୍ରାଣାୟାମର ଗୁରୁତ୍ଵ ରହିଛି। ତେଣୁ ଦୈନନ୍ଦୀନ ଜୀବନରେ ଏହାକୁ ସାମିଲ କରିବା ନିହାତି ଜରୁରୀ। ହେଲେ ସମସ୍ତଙ୍କ ପାଇଁ ଯୋଗାସନ ଭିନ୍ନଭିନ୍ନ। ଯେପରିକି ବୟସ୍କ ବ୍ୟକ୍ତି। ସେମାନଙ୍କ ପାଇଁ ଆସନ ଭିନ୍ନ ହୋଇଥାଏ। ଆସନ୍ତୁ ଯୋଗ ପ୍ରଶିକ୍ଷକ ଗଣେଶ୍ଵର ଗୋଚ୍ଛିକାରଙ୍କଠାରୁ ଜାଣିବା ବୟସ୍କ ଲୋକମାନେ କେଉଁ ଭଳି ଯୋଗାସନ କରିପାରିବେ। Exercise, Yoga and Pranayama are important to stay healthy. Therefore, it is necessary to include it in daily life. However, yoga is different for everyone. But what type of yoga should senior citizens do to gain strength, flexibility &amp; overall mobility. Let&apos;s learn from Yoga instructor Ganeswar Gochhikar.</video:description>
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      <video:publication_date>2023-05-07T00:00:00.000Z</video:publication_date>
      <video:duration>775</video:duration>
      <video:view_count>4166</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/rwaoj2ovsve</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RwAoj2ovSVE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیل مہاسے کو کیسے ٹھیک کریں ؟ | Acne/ Pimples in Urdu | Causes &amp; Treatment | Dr Uzair Khursheed</video:title>
      <video:description>Acne is a common problem in adolescence. It occurs mainly at the beginning of adolescence in both men and women. Many are worried about facial acne. What causes Acne? How to get rid of facial acne? Let&apos;s know more from Dr Uzair Khursheed, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RwAoj2ovSVE</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>523</video:duration>
      <video:view_count>316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/khziugcez90</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kHZIugCEZ90/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಅಸ್ತಮಾ: ಲಕ್ಷಣಗಳು, ಚಿಕಿತ್ಸೆ? | Asthma in Kannada | Symptoms &amp; Treatment | Dr Santosh Honnavar</video:title>
      <video:description>Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, leading to difficulty breathing. Most common symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. Let&apos;s know Causes, Symptoms &amp; Treatment of Asthma from Dr Santosh Honnavar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kHZIugCEZ90</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>324</video:duration>
      <video:view_count>5489</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fbaim_inlt4</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fbAIM_INLT4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গ্ৰীষ্মকালীন ছালৰ যত্ন | Sun Burn, Sun Tan: Summer Skin Care in Assamese | Dr Sharadi Shreemoyee</video:title>
      <video:description>As the scorching summer rolls around, our skin begins to experience changes. With excessive heat and humidity all day, our skin requires more protection from sunburns to the tan and acne. So, what are the ways we can take care of our skin in summer? Let&apos;s know more from Dr Sharadi Shreemoyee, an Aesthetic Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fbAIM_INLT4</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>467</video:duration>
      <video:view_count>312</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/7gprwjb54b8</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7GPRwjB54B8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>మధుమేహం కోసం జీవనశైలి మార్పులు | Diabetes Control Guide in Telugu | Dr Rajender Ramagiri</video:title>
      <video:description>Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It is a chronic health condition. How often one should monitor the blood sugar level? What lifestyle changes are required to control diabetes? Let&apos;s know more from Dr Rajender Ramagiri, a Lifestyle Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7GPRwjB54B8</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>698</video:duration>
      <video:view_count>489</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3erjquzs2w4</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3ErJQuzs2W4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कोंडा कशामुळे होतो? | How to Control Dandruff? in Marathi | Dr Priyanka Magia</video:title>
      <video:description>Dandruff is a very common problem on the scalp and hair. It can often cause itching. What causes Dandruff? What to do if you have Dandruff? Let’s know more from Dr Priyanka Magia, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3ErJQuzs2W4</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>584</video:duration>
      <video:view_count>31917</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mfnlmki0fli</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mFnlmkI0fLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মাড়ি থেকে রক্তপাতের কারণ কি? | How to Treat Bleeding Gums? in Bangla | Dr Aakash Chatterjee</video:title>
      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. What should you do if you experience bleeding gums? How to prevent bleeding gums? Let’s know more from Dr Akash Chatterjee, a Periodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mFnlmkI0fLI</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>309</video:duration>
      <video:view_count>770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0qrlx9st2zu</loc>
    <lastmod>2023-05-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0qrlX9sT2ZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>फुट कॉर्न (गोखरू) का इलाज | Foot Corn: Symptoms &amp; Treatment in Hindi | Dr Vrijesh Singh</video:title>
      <video:description>Foot Corns are a thick layer of skin that develops from your skin&apos;s response to pressure &amp; friction. It also forms due to other factors like ill-fitting footwear, foot deformity and certain physical activities. They are most common on the feet, on the toes, and on the soles. What are the symptoms &amp; how to treat Foot Corn? Let’s know more from Dr Vrijesh Singh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0qrlX9sT2ZU</video:player_loc>
      <video:publication_date>2023-05-06T00:00:00.000Z</video:publication_date>
      <video:duration>528</video:duration>
      <video:view_count>9565</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xgiwcpr8haa</loc>
    <lastmod>2023-05-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xGIWcPR8haA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>భారీ ఋతు రక్తస్రావం నివారణ | Heavy Menstrual Bleeding, in Telugu | Menorrhagia | Dr Bhagya Rekha</video:title>
      <video:description>Menorrhagia is a condition that indicates heavy or prolonged vaginal bleeding during the menstrual cycle. Does this indicate any other serious health conditions? Let&apos;s know more about Menorrhagia, its causes &amp; treatment from Dr Bhagya Rekha, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xGIWcPR8haA</video:player_loc>
      <video:publication_date>2023-05-05T00:00:00.000Z</video:publication_date>
      <video:duration>854</video:duration>
      <video:view_count>926</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zxfbrfrckw4</loc>
    <lastmod>2023-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zxFbrFrcKw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখৰ কৰ্কট ৰোগৰ চিকিৎসা | Oral Cancer in Assamese | Dr Barsha Nath</video:title>
      <video:description>Oral cancer is a type of cancer that can affect the mouth, tongue, lips, gums, or other tissues in the oral cavity. The most common causes of Oral cancer are tobacco use and alcohol consumption. What is the Treatment and Prevention of Oral Cancer? Let&apos;s know more from Dr Barsha Nath, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zxFbrFrcKw4</video:player_loc>
      <video:publication_date>2023-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>2612</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lue6hdsixdk</loc>
    <lastmod>2023-05-04T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lue6HDSiXdk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>సంతానోత్పత్తి సంరక్షణ ఎవరికి అవసరం? | Fertility Preservation in Telugu | Dr Sukeerthi Eluri</video:title>
      <video:description>Fertility preservation is the process of saving or protecting eggs, sperm or reproductive tissue so that the person can use them to have children in the future. Who needs Fertility Preservation? What is the right method to preserve fertility? Let&apos;s know more about fertility preservation from Dr Sukeerthi Eluri, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lue6HDSiXdk</video:player_loc>
      <video:publication_date>2023-05-04T00:00:00.000Z</video:publication_date>
      <video:duration>269</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papilloma virus (HPV). How to diagnose Cervical Cancer? What is the Treatment? Let’s know more from Dr Ajay Punpale, a Cancer Surgeon.</video:description>
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      <video:description>Vertigo is a sensation of spinning dizziness, as though the room or surrounding environment is spinning in circles around the person. This can make you feel dizzy and unbalanced. Vertigo is not a disease, rather it is a symptom of different conditions. How to treat Vertigo? Let&apos;s know more from Dr Anshita Kumari, a Neurologist.</video:description>
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      <video:description>Osteomyelitis is a disease caused by infection in the bones. It can affect any bone in the body but is commonly found in the long bones of the arms and legs, the spine, or the pelvis. What are the symptoms of Osteomyelitis and how is it treated? Let’s know more from Dr Arpit Singh, an Orthopaedic Surgeon.</video:description>
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      <video:description>Vitamin D deficiency in the body can lead to problems like Osteoporosis, bone weakness, fatigue. What are the sources of Vitamin D in food? Let&apos;s know more from dietitian Yasmin Habib.</video:description>
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      <video:description>There are some incidents in life that have a deep impact on your mind. Many people are unable to recover from the effects of these incidents for a long time. Post-Traumatic Stress Disorder (PTSD) is the stress that arises after an incident. Let&apos;s know more about PTSD and how we can manage it from Dr Vasista, a Neuropsychiatrist.</video:description>
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      <video:description>If the cells in our lungs grow uncontrollably, it takes the form of a tumor. The onset of the tumor is usually followed by cancer. So why lung cancer happens? How to Prevent lung cancer? Let’s know more from Dr Belal Bin Asaf, a Surgical Oncologist.</video:description>
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      <video:description>Osteoporosis is a medical condition in which the bones become weak and brittle, making them more susceptible to fractures. Osteoporosis develops when bone mineral density and bone mass decrease, or when the structure and strength of bone change. What is the treatment of Osteoporosis? Let&apos;s know more from Dr Bishal Kumar Deka, an Orthopaedist.</video:description>
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      <video:description>Oral hygiene is the practice of keeping one&apos;s mouth clean and free of disease and other problems by regular brushing of teeth. But, do you know what is the proper way of brushing your teeth? How many times should you brush your teeth in a day? Let&apos;s know more about how to brush your teeth from Dr Vimal Kumar Pachlodia, a Dental Surgeon</video:description>
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      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath. Bad Breath caused by poor oral hygiene, gum disease, dry mouth, certain foods and alcohol, and smoking. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Sayali Unhale, an Oral and Maxillofacial Surgeon.</video:description>
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      <video:view_count>597</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/isoubmkgfd8</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/isOubMkgFD8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰণ: কাৰণ, প্ৰকাৰ আৰু চিকিৎসা | Acne/ Pimples Treatment in Assamese | Dr Sharadi Shreemoyee</video:title>
      <video:description>Acne is most common among teenagers, though it affects people of all ages. But how to get rid of Acne? What is the Treatment? Let&apos;s know more from Dr Sharadi Shreemoyee, an Aesthetic Physician.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>502</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ff_rgeecqwu</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fF_rgeecqwU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కళ్ళు ఎర్రబడితే ఎలాంటి జాగ్రత్తలు తీసుకోవాలి? | Redness in Eyes, in Telugu | Dr K Tulasi Priya</video:title>
      <video:description>కొన్నిసార్లు కళ్ళు ఎందుకు ఎర్రగా మారుతాయి? ఇది ప్రమాదకరమా? దీని కోసం మీరు వైద్యుడిని సంప్రదించాలా? నేత్ర వైద్య నిపుణురాలు డాక్టర్ కె తులసి ప్రియ నుండి కళ్ళు ఎర్రబడడాన్ని ఎలా నివారించవచ్చో మరింత తెలుసుకుందాం. కళ్ళు ఎర్రబడితే ఎలాంటి జాగ్రత్తలు తీసుకోవాలి? Redness of the Eyes may happen due to many reasons. The common causes can be injury to eyes, infections, dryness of eyes, stress and so many other things. It is important to take care of your eyes. How to take care of the eyes? What to do if you have Red Eyes? Let us know from Dr K Tulasi Priya, an Ophthalmologist. Precaution for Redness in Eyes</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>123</video:duration>
      <video:view_count>504</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/rnhdmhddxiw</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RNhDMHddXIw/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Diabetes is a major health issue that many people live with. Diet is a very important part of the management of Diabetes. Let’s find out more about diabetes &amp; it’s diet plan from Kavita Bakshi, a Dietician.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/skxraffo2ra</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Thyroid Disorders: How to Treat? | Causes &amp; Prevention | Dr Shriram Chavan</video:title>
      <video:description>Thyroid disorders refer to medical conditions that affect the thyroid gland. Hypothyroidism and hyperthyroidism are the two most common types of thyroid disorders. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid disorders? How is it diagnosed? What causes Thyroid Disorder? Let&apos;s know more from Dr Shriram Chavan, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
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      <video:view_count>76</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_F4ZjjNumJU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে নিঃশ্বাসের দুর্গন্ধ থেকে মুক্তি পাবেন? | Bad Breath/Halitosis in Bangla |Dr Aakash Chatterjee</video:title>
      <video:description>Bad breath is also known as halitosis. Many people are worried about bad breath. Because of this, they can&apos;t talk to anyone properly, or they can’t sit down with anyone. Let&apos;s know how to get rid of bad breath more from Dr Akash Chatterjee, a Periodontist.</video:description>
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      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>18642</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/byqjviuddbs</loc>
    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/byqJviUdDbs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बच्चों में अस्थमा (दमा): कैसे करें उपचार? | Asthma in Children, in Hindi | Dr Salman Khan</video:title>
      <video:description>Asthma is a common chronic respiratory condition that affects both adults and children. In children, common symptoms of asthma are wheezing, coughing, shortness of breath, and chest tightness. What is the treatment of asthma in children? Let’s know more from Dr Salman Khan, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/byqJviUdDbs</video:player_loc>
      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>597</video:duration>
      <video:view_count>24829</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-04-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ikwREcz0qCM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ବଦ୍‌ହଜମୀ ସମସ୍ୟା: କେମିତି କରିବେ ଦୂର? | Indigestion: How to get Relief? in Odia | Yasmin Habib</video:title>
      <video:description>Indigestion is a condition in which your body is not able to digest food properly. Recurring pain or burning in the stomach, bloating, excessive belching, or nausea after meals are the symptoms of Indigestion. What causes Indigestion? What to do for better digestion of food? Let&apos;s know from Yasmin Habib, a Dietitian.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ikwREcz0qCM</video:player_loc>
      <video:publication_date>2023-04-29T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>4514</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-04-28T00:00:00.000Z</lastmod>
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      <video:title>చిన్న వయసులో గుండెపోటు | Heart Attack in Young Age: How to Prevent? Telugu | Dr Ramakrishna Janapati</video:title>
      <video:description>Young people today are more likely to have a heart attack due to their current lifestyle, eating habits, obesity, and lack of physical activity. So, we need to lead a healthy lifestyle. What is the reason for the increased number of heart attacks in young people? How to prevent a heart attack at a young age? Let&apos;s know more Dr Ramakrishna Janapati, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RjyvuFuXUVk</video:player_loc>
      <video:publication_date>2023-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>453</video:duration>
      <video:view_count>217</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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    <lastmod>2023-04-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/INfXiwh4Wkk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Control Hypertension? | High Blood Pressure | Dr Shriram Chavan</video:title>
      <video:description>Hypertension, also known as High Blood Pressure is a common condition that affects the arteries or the vessels that carry blood from the heart to the rest of the body parts. When Hypertension remains untreated, it can affect various organs like the Heart, Kidneys, Lungs &amp; Liver. What are the symptoms &amp; How to control Hypertension? Let’s find out from Dr Shriram Chavan, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/INfXiwh4Wkk</video:player_loc>
      <video:publication_date>2023-04-28T00:00:00.000Z</video:publication_date>
      <video:duration>398</video:duration>
      <video:view_count>167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
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      <video:title>আমাৰ দাঁত ব্ৰাছ কৰাৰ সঠিক উপায় | How to Brush your Teeth? in Assamese | Dr Ashim Choudhury</video:title>
      <video:description>It is important to brush your teeth to prevent gum disease, cavities, infections, and tooth decay. You should brush your teeth at least twice a day. So, what is the right way to brush your teeth? Let&apos;s find out more from Dr Ashim Choudhury, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y7MIpOZ35YU</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>254</video:duration>
      <video:view_count>346</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fz9sj0i16qe</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FZ9Sj0I16QE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ప్రోస్టేట్ క్యాన్సర్ నివారణ | Prostate Cancer in Telugu | Causes &amp; Prevention | Dr Aditya Nadella</video:title>
      <video:description>Prostate cancer develops when abnormal cells form and grow in the prostate gland, which is found only in males. Adults, especially those over the age of 60, are at risk of developing prostate cancer. What are the causes of prostate cancer? How is it treated? Let’s find out from Dr Aditya Nadella, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FZ9Sj0I16QE</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>500</video:duration>
      <video:view_count>1746</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ttqua7lvwzu</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ttQUA7lVwZU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तनाचा कर्करोग: आत्मपरीक्षण कसे करावे? | How to do Breast Self-Exam? in Marathi | Dr Ajay Punpale</video:title>
      <video:description>Early detection is crucial in the fight against breast cancer. To recognize Breast Cancer in the early stages, women need to learn the techniques of self-examination of their breasts. How to detect Breast Cancer through Self Examination? Let’s know more from Dr Ajay Punpale, a Cancer Surgeon. Note: Breast Self-examination is a proactive healthy practice and not a replacement for professional medical evaluation and should not be relied upon as the sole method of breast cancer detection. Always consult your doctor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ttQUA7lVwZU</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>516</video:duration>
      <video:view_count>823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/24Kslxh5cg8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tonsillitis: How to Treat? | Tonsil Infection | Symptoms &amp; Treatment | Dr Pedaprolu Swetha</video:title>
      <video:description>Tonsillitis is an inflammation of the Tonsils, which typically results in sore throat, itching of throats, difficulty in swallowing, etc. Tonsillitis is caused by a bacterial infection. How to get relief from Tonsillitis? Can you prevent Tonsillitis? Let’s find out from Dr Pedaprolu Swetha, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/24Kslxh5cg8</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>248</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
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      <video:title>গুরুতর অসুস্থ রোগীর যত্ন | Home Care for Critical Patients, in Bangla| Dr Shankha Shubhra Chaudhury</video:title>
      <video:description>At times, patients are advised to be taken care at home. It requires setting up health care at home. There are many types of equipment that one should keep in hand while taking care of critically ill patients at home. How do you take care of critically ill patients at home? Let&apos;s know from Dr Shankha Shubhra Chaudhury, a Critical Care Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YRLjMTxES-E</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>532</video:duration>
      <video:view_count>374</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/o2CFyC0_9tQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>मोतियाबिंद: लक्षण और निदान | Cataract in Hindi | Symptoms &amp; Treatment | Dr Sandhya Saxena</video:title>
      <video:description>मोतियाबिंद आँखों की वह समस्या जिसमें धीरे-धीरे आँखों की रोशनी में धुंधलापन आने लगता है। मोतियाबिंद के कारण आंखों के लेंस के ऊपर एक तरह की परत जम जाती है जिससे दिखाई देना कम हो जाता है। मोतियाबिंद एक आँख में भी हो सकता है या दोनों आँखों में। क्या मोतियाबिंद को ठीक किया जा सकता है? आईए जानते हैं डॉ संध्या सक्सेना से। Cataract is a problem of the eyes in which there is gradual blurring of the eyesight. Cataracts occur when the natural lens of the eyes becomes cloudy which reduces vision. Cataracts can occur in one eye or in both eyes. How to Cure Cataracts? Let&apos;s know from Dr Sandhya Saxena, a Glaucoma &amp; Cataract Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o2CFyC0_9tQ</video:player_loc>
      <video:publication_date>2023-04-27T00:00:00.000Z</video:publication_date>
      <video:duration>245</video:duration>
      <video:view_count>3781</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/iol3lestlui</loc>
    <lastmod>2023-04-27T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>Many women have persistent problems with sex, such as little or no sex drive, trouble reaching an orgasm, or pain during intercourse. So, how to treat sexual problems in women? Let&apos;s find out more from Dr Debabrata Sabat, an Andrologist.</video:description>
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      <video:duration>489</video:duration>
      <video:view_count>8061</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:description>గర్భం ధరించడానికి సరైన సమయం మరియు వయస్సు ఏమిటి? గైనకాలజిస్ట్ డాక్టర్ టి.ఎస్ షాలిని మాటల నుండి దీని గురించి మరింత తెలుసుకుందాం. గర్భవతి కావడానికి సరైన సమయం మరియు వయస్సు Planning for a healthy pregnancy is an important step toward having a healthy baby. What is the right time and age to plan a pregnancy? Let&apos;s learn more about this from Dr T S Shalini, an Obstetrician &amp; Gynaecologist. Right Time &amp; Age to plan a Pregnancy? in Telugu</video:description>
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      <video:view_count>299</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:description>انٹرمیٹینٹ فاسٹنگ کھانے کی ایک پلاننگ ہے جس میں فاسٹ کرنے اور کھانے کا ایک طے شدہ وقت ہوتا ہے۔ فاسٹینگ کرنے کے ساتھ، آپ صرف ایک مخصوص وقت میں کھاتے ہیں اور باقی وقت کے لیے روزہ رکھتے ہیں۔ روزانہ کچھ گھنٹوں کے لیے روزہ رکھنا یا ہفتے میں ایک دو دن صرف ایک دفعہ کھانا کھانے سے صحت کے فوائد حاصل ہو سکتے ہیں۔ آئیے جانتے ہیں ڈاکٹر عامر نظیر سے فاسٹنگ کے کیا فائدے ہیں۔ آئیے جانتے ہیں کریٹیکل کیئر اسپیشلسٹ ڈاکٹر عامر نذیر سے۔ اس ویڈیو میں ہے Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. With intermittent fasting, you only eat during a specific time and fast for the rest of the time. What are the benefits? Are they helpful for Health? Let&apos;s know from Dr Amir Nazir, a Critical Care Specialist. In this Video٫</video:description>
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      <video:view_count>87</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:duration>241</video:duration>
      <video:view_count>85</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee Pain is one of the most common problems seen in people of elderly age. It is the pain in or around the knee that may indicate a condition affecting the knee joint or the soft tissue around the knee. What can we do in order to prevent the worsening of this condition? Let&apos;s know more from Dr C Vidya Sagar Reddy, a Joint Replacement Surgeon.</video:description>
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      <video:duration>650</video:duration>
      <video:view_count>67</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Vaginal discharge is a common occurrence in women and refers to the fluid that is naturally produced by the vagina. However, changes in the amount, color, odor, or consistency of vaginal discharge can indicate an underlying problem. What kind of Vaginal Discharge is normal and what not? Let&apos;s know more from Dr Neeta Sapre, a Gynaecologist.</video:description>
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      <video:view_count>11703</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6NRbeE_vp8s</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
      <video:duration>475</video:duration>
      <video:view_count>35</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces. It results in high blood sugar levels. What causes Diabetes? How to Control Diabetes? What is the role of diet to manage diabetes? Let&apos;s know more from Dr Utsa Basu, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_LR3ypyKWOM</video:player_loc>
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      <video:view_count>390</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:duration>632</video:duration>
      <video:view_count>1277</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6hE4_JMXba8</video:player_loc>
      <video:publication_date>2023-04-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>4240</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Constipation is a common problem among children. A constipated child has infrequent bowel movements or hard, dry stools. What are the causes of constipation in children? Can diet treat constipation? How to prevent constipation in children? Let&apos;s find out from Dr J Sreenivasa Kishore, a Paediatric Surgeon &amp; Paediatric Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NKar1lRMt0A</video:player_loc>
      <video:publication_date>2023-04-24T00:00:00.000Z</video:publication_date>
      <video:duration>875</video:duration>
      <video:view_count>60</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:publication_date>2023-04-24T00:00:00.000Z</video:publication_date>
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      <video:view_count>13545</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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      <video:view_count>968</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>খাদ্য এলাৰ্জী: ধৰা পেলোৱা আৰু পৰিহাৰ কৰা | Food Allergies in Assamese | Dr Nitin Bhartia</video:title>
      <video:description>When certain things do not suit our bodies, then they may cause allergies. There are many types of allergies, one type of which is Food Allergy. What are the foods that commonly cause Food Allergies? What causes Food Allergies? Let&apos;s know from Dr Nitin Bhartia, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>239</video:duration>
      <video:view_count>2532</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/s9_Xd1BnnJM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PTSD: આઘાતજનક માનસિક તણાવ શું છે? | Post Traumatic Stress Disorder in Gujarati | Vishakha Makhecha</video:title>
      <video:description>Post Traumatic Stress Disorder or PTSD is a condition wherein a person who has experienced a highly traumatic event either by living it or even hearing about it, has difficulty adjusting to normal day-to-day life. They are stuck in a loop of self-blame, and guilt, repeatedly in their head &amp; stress arises after that incident. How to deal with PTSD? Let&apos;s know more from Vishakha Makhecha, a Psychotherapist. How long does PTSD last? in Gujarati</video:description>
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      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>725</video:duration>
      <video:view_count>407</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>గుండెపోటు చికిత్స | Heart Attack in Telugu | Symptoms &amp; Treatment | Dr Bhavanadhar P</video:title>
      <video:description>Nowadays, due to the sedentary lifestyle, unhealthy diet, obesity, and lack of physical exercise, people are suffering from heart attacks. To prevent cardiac complications, we have to adopt a healthy lifestyle. What are the symptoms of Heart attack? How to prevent it? Let’s know more from Dr Bhavanadhar P, an Interventional Cardiologist.</video:description>
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      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>895</video:duration>
      <video:view_count>82</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
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      <video:title>तुमच्या त्वचेसाठी सनस्क्रीन कसे निवडावे? | How to Prevent Sunburn? in Marathi | Dr Priyanka Magia</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to prevent sunburn? How to choose sunscreen to heal a sunburn? Let&apos;s know more from Dr Priyanka Magia, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YtYStQLC1Og</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>486</video:duration>
      <video:view_count>428</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
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      <video:description>Ear Infection, also known as Otitis Media, is a condition that occurs when bacteria or viruses infect the ear, causing inflammation and pain. It can affect the outer, middle, or inner ear. This is more common in children than adults. What causes ear infections? What are the treatments for ear infections? Let us know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SS4nMpZTAuc</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>1067</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yo5eudq5etg</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YO5EUDQ5Etg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাইপোগ্লাইসেমিয়ার চিকিৎসা কি? | Low Blood Sugar (Hypoglycaemia) in Bangla| Dr Sourav Bag</video:title>
      <video:description>Hypoglycaemia, also known as low blood sugar, occurs when the level of glucose (sugar) in the blood falls below normal. Glucose is the primary source of energy for the body&apos;s cells, and the brain relies almost exclusively on glucose for its energy needs. What to do if you have Hypoglycaemia? Let’s know from Dr Sourav Bag, General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YO5EUDQ5Etg</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>386</video:duration>
      <video:view_count>1067</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
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      <video:title>सुसाइड करने से कैसे रोकें? | Suicide Prevention in Hindi | Suicidal Behavior | Dr Jai Singh</video:title>
      <video:description>जीवन में छोटे-मोटे उतार-चढ़ाव आते रहते हैं। इसके अलावा, बड़ी दुर्घटनाएं या हादसे भी हो जाते हैं। मज़बूत इच्छाशक्ति और अपनों की मदद से कई लोग इससे बाहर निकलने में सफल हो जाते हैं लेकिन कुछ लोगों में इसके कारण डिप्रेशन होते देखा जाता है। अत्यधिक तनाव या डिप्रेशन के कारण लोग अपनी जान तक ले लेते हैं। किसी के अंदर आ रहे आत्महत्या के विचारों को आप कैसे पहचानेंगे? साथ ही ऐसे लोगों को ग़लत कदम उठाने से कैसे रोक सकते हैं? इन सभी के बारे में अधिक जानकारी दे रहे हैं डॉक्टर जय सिंह। Suicide prevention is a crucial aspect of mental health care that involves taking steps to reduce the risk of suicide and supporting those who may be struggling with suicidal thoughts or behaviors. How do you recognize the suicidal tendency in someone? What should you do if you know someone is suicidal? Let&apos;s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>353</video:duration>
      <video:view_count>104195</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7de6cqyid7e</loc>
    <lastmod>2023-04-22T00:00:00.000Z</lastmod>
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      <video:title>ସୁସ୍ଥ ରହିବା ପାଇଁ ଜଣେ ମହିଳା କ’ଣ ଖାଇବେ? | Healthy Eating Tips for Women in Odia | Yasmin Habib</video:title>
      <video:description>A woman needs to focus on her diet to stay healthy. Most of the time, due to busy work, women are unable to eat at the right time or do not include proper nutrition in their diet, which leads to health problems like calcium deficiency and anaemia. So, what should be the diet for women to stay healthy? Let&apos;s know more from Yasmin Habib, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7DE6cqYiD7E</video:player_loc>
      <video:publication_date>2023-04-22T00:00:00.000Z</video:publication_date>
      <video:duration>472</video:duration>
      <video:view_count>10231</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-04-21T00:00:00.000Z</lastmod>
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      <video:title>తినే రుగ్మత: రోగనిర్ధారణ మరియు చికిత్స | Eating Disorders in Telugu | Dr K Manasa Sowmya</video:title>
      <video:description>Problems or irregularities in eating habit is called an eating disorder. This can be a mental problem if a person does not eat for fear of getting fat and his weight stays very low depending on the height of the person. Similarly, some people eat frequently, even though they are not hungry. Even if they want to, they can&apos;t stop it. As a result, they develop obesity. It is also a type of eating disorder. So what is the cause of Eating Disorders? Let&apos;s know from Dr Manasa Sowmya, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ICqk3orqH8g</video:player_loc>
      <video:publication_date>2023-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>839</video:duration>
      <video:view_count>701</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-21T00:00:00.000Z</lastmod>
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      <video:description>A Balanced Diet should include different foods from all the food groups. The diet should include all the necessary nutrients like carbohydrates, fat, protein, vitamins, minerals, and water in a proportionate way. It will help in keeping the body healthy. If you can maintain a Balanced Diet, you will be able to maintain a healthy lifestyle and be fit. How to achieve a balanced diet? What to Eat and What to Avoid! Let&apos;s know more from Deepalekha Banerjee, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TdeU28ScE5g</video:player_loc>
      <video:publication_date>2023-04-21T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>30</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
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      <video:description>A lung tumor is a cluster of abnormal cells that grow out of control in your lung. Some of the tumors may also become cancerous. Tumors in the lungs may vary in size and mostly the patients don’t experience any symptoms. What causes tumors in the lungs? How to Diagnosis? Let’s know from Dr Belal Bin Asaf, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qkEuuqUOzh8</video:player_loc>
      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>404</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
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      <video:description>Oral hygiene refers to the set of practices that help maintain the cleanliness of the mouth, teeth, and gums. It is important that oral hygiene be carried out on a regular basis to enable the prevention of dental disease and bad breath. How can we maintain oral hygiene? Let&apos;s know more from Dr Barsha Nath, a dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/BsBC3g07bZw</video:player_loc>
      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>255</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
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      <video:description>Constipation is a condition where an individual experiences difficulty in passing stools. Common symptoms of constipation include passing hard, dry stools, straining during bowel movements, and feeling like the bowels have not been fully emptied. What is the Treatment of Constipation? What dietary restrictions are required for constipation? Let&apos;s know more about Constipation from Dr B Varun, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GaydWL0UsHI</video:player_loc>
      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>297</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
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      <video:description>If your tooth is severe decay, it can be very painful. Root canal treatment is done to eliminate the infection from your tooth instead of removing it. How is root canal treatment done and how to prevent tooth decay? Let’s find out from Dr Sachin Gajbhiye, a Dental surgeon.</video:description>
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      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
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      <video:view_count>8654</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
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      <video:publication_date>2023-04-20T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-04-20T00:00:00.000Z</lastmod>
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      <video:description>Liver cirrhosis is a chronic liver disease characterized by the gradual destruction of liver cells. The most common causes of liver cirrhosis include excessive alcohol consumption. Liver cirrhosis can also lead to liver failure if not treated on time. What are the symptoms of Liver Cirrhosis? How to treat Liver Cirrhosis? Let’s know from Dr Sounak Ghosh, a Medicine Specialist.</video:description>
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      <video:description>A mother is advised to breastfeed her child right after the birth because mother&apos;s milk is the best for the baby. But it is also important for a mother to know whether her baby&apos;s stomach is being fed properly by Breastfeeding. How long should a mother breastfeed her child? How to Breastfeed? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Overactive bladder (OAB) is a condition in which there is a frequent and urgent need to urinate, often accompanied by the feeling of not being able to hold urine in, even when the bladder is not full. What are the causes of an Overactive bladder? Let&apos;s know more about Overactive Bladder from Dr Debabrata Sabat, a Urologist.</video:description>
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      <video:description>Heat stress is a condition that can occur when the body is exposed to high temperatures and humidity. Symptoms of heat stress can include heavy sweating, fatigue, weakness, dizziness, headache, and muscle cramps. If heat stress isn&apos;t treated, it can lead to heatstroke. Heatstroke is a life-threatening condition. How to protect yourself from Heat Stress? Let us know more from Dr T Anil Kumar Reddy, a Paediatrician.</video:description>
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      <video:description>Breast cancer occurs when cells in the breast tissue begin to grow uncontrollably, forming a mass or lump. These cancerous cells can also spread to other parts of the body. What are the early signs &amp; symptoms of Breast Cancer? How to Treat Breast Cancer? Let’s know from Dr Syed Faizan Ahmad, a General Surgeon.</video:description>
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      <video:view_count>2393</video:view_count>
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      <video:description>An unconsummated marriage is a marriage in which the couple has not engaged in sexual intercourse. It may occur for a variety of reasons, including physical or psychological conditions that prevent sexual activity, religious or cultural beliefs, or personal choice. Let&apos;s know more about Unconsummated Marriages from Dr Poosha Darbha, a Sexologist.</video:description>
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      <video:description>Diabetes mellitus is a metabolic disease in which there is an uncontrolled increase in blood sugar levels. If you are diabetic and are not controlling your blood sugar level, then you can have serious long-term complications as diabetes can lead to other health complications. How to Control Diabetes? Can Dietary and Lifestyle changes manage Diabetes? Let&apos;s know more from Dr Ritesh Khurana, a General Physician.</video:description>
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      <video:view_count>1766</video:view_count>
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      <video:description>Dementia is a general term that refers to a decline in cognitive function, including memory loss, impaired judgment, and difficulty with communication and daily activities. It is a progressive and chronic condition that affects a person&apos;s ability to think, reason, and remember. What is the treatment for Dementia? Let’s know from Dr Koustav Jana, a Neurologist.</video:description>
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      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to a dangerous level due to prolonged exposure to high temperatures and humidity. It can be life-threatening if left untreated. What are the symptoms of heatstroke? How to prevent it? Let us know more from Dr Debarup Das, a General Physician.</video:description>
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      <video:description>Cardiac Arrest is an emergency condition in which the heart stops working completely. Many people consider Cardiac Arrest to be a heart attack whereas Cardiac Arrest and heart attack are two different conditions. How to Prevent Cardiac Arrest? Let’s know from Dr Ranjan Das, a General Physician.</video:description>
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      <video:description>ଜୀବନରେ ସମସ୍ତେ ଖୁସି ରହିବାକୁ ଚାହାନ୍ତି। ଏକ ସୁସ୍ଥ ଜୀବନଶୈଳୀ ପାଇଁ ସବୁବେଳେ ଖୁସି ରହିବା ନିହାତି ଆବଶ୍ୟକ। କୁହାଯାଏ ଖୁସିରେ ରହିଲେ ମଣିଷ ନୀରୋଗ ରହିଥାଏ। ଖୁସି କ’ଣ ଓ ଖୁସିରେ ରହିବା କାହିଁକି ଜରୁରୀ? | ଆସନ୍ତୁ ମନସ୍ତତ୍ୱବିତ୍‌ ସମ୍ବିତ ନନ୍ଦଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। Everyone wants to be happy in life! A happy person is also a healthier person. So, what is the formula for a happy life? Let&apos;s know more about how to be happy from Sambit Nanda, a Psychologist.</video:description>
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      <video:description>Dandruff is a common scalp condition in which small pieces of dry skin flake off the scalp. Though this isn&apos;t contagious and serious it makes you feel itchy and embarrassed around people. How to get rid of dandruff? Let&apos;s know more from Dr P N Reddy, a Dermatologist.</video:description>
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      <video:view_count>588</video:view_count>
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      <video:description>Sunstroke, also known as heatstroke, is a serious medical condition that occurs when the body&apos;s internal temperature rises to a dangerous level due to prolonged exposure to high temperatures and humidity. It can be life-threatening if left untreated. What are symptoms of heatstroke. How to prevent it. Let us know more from Dr Milind Gaikwad, a Medicine Specialist.</video:description>
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      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:view_count>3720</video:view_count>
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      <video:description>Hepatitis B and C are both viral infections that affect the liver. Fever, feeling very tired, sore joints, loss of appetite, vomiting, stomach pain, dark urine etc are some common symptoms of chronic hepatitis B and C. How to prevent Hepatitis B &amp; C? What is the Treatment? Let’s know from Dr MD Shahid Iqubal, a General Physician.</video:description>
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      <video:description>Excessive heat during summer can lead to sunburn, red, scaly, or itchy patches on the skin, and many different types of problems. Therefore, it is important to take care of your health, especially on summer days. So how to take care of your skin in the summer season? Let&apos;s know more from Dr Madan Mohan, a Dermatologist.</video:description>
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      <video:description>Spondylitis is a type of arthritis that primarily affects the spine, although it can also affect other joints in the body. The main symptoms of spondylitis are pain and stiffness in the spine. Let us know more about Spondylitis, its causes, symptoms &amp; treatment from Dr Bishal Kumar Deka, an Orthopaedist.</video:description>
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      <video:description>Depression in children is a mental health condition characterized by persistent feelings of sadness, hopelessness, or irritability that interfere with daily activities. It&apos;s important to be concerned about a child&apos;s mental health seriously and seek professional help if necessary. So, what are the causes of Depression? How can we treat this condition? Let’s find out from Vishakha Makhecha, a Psychotherapist.</video:description>
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      <video:view_count>173</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:description>Obesity is a condition involving excessive body fat that increases the risk of health problems. Obesity increases the risk of developing various health problems, including diabetes, high blood pressure, heart attack, stroke, cancer, and joint problems. How can we control Obesity? Let&apos;s know more about Obesity from Dr Amulya Yalamanchi, an Endocrinologist.</video:description>
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      <video:description>The cells of the breast may grow uncontrollably and take the form of tumors. This tumor later takes the form of cancer. Early detection of breast cancer can lead to more effective treatment. How can you diagnose Breast Cancer from the first stage? Let&apos;s know more from Dr Ajay Punpale, a Cancer Surgeon.</video:description>
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      <video:description>Every couple needs a healthy baby. For a healthy baby getting pregnant at the right time is very important. If you are planning for a baby, then what is the right time to get pregnant? Let’s know more from Dr T S Shalini, a Gynaecologist. What is the right time to get Pregnant?</video:description>
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      <video:description>পুরুষ জনন অঙ্গের রয়েছে নানা ধরনের সমস্যা। এর অন্যতম হলো, উত্থিত না হওয়া। বেশির ভাগ পুরুষেরই জীবনের কোনো না কোনো পর্যায়ে এই অভিজ্ঞতা হয়ে থাকে এবং শেষ পর্যন্ত এটা মানসিক পীড়নের কারণ হয়ে দেখা দেয়। কোনো কোনো পুরুষ দীর্ঘমেয়াদি পূর্ণাঙ্গ সমস্যায় আক্রান্ত হন আবার কেউ কেউ আংশিক বা ক্ষণস্থায়ী সমস্যায় আক্রান্ত হতে পারেন। There are many sexual problems but not everyone is able to talk openly about them. Erectile Dysfunction is one such problem in men, in which a man regularly finds it difficult to get or keep a firm erection. Due to this, men and their partners are not able to enjoy their sex life. It is important to know that treatments are available for Erectile Dysfunction and you can overcome it. Let&apos;s know more from Dr Prabir Basu, a Urologist.</video:description>
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      <video:description>Is your child stubborn and has a habit of crying, shouting, getting angry, or throwing tantrums to get everything done? If you are concerned about your child&apos;s stubbornness and want to change their behavior, what should you do? Let’s know more from Dr Himani Narula, a Developmental Behavioral Paediatrician.</video:description>
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      <video:live>no</video:live>
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      <video:description>Jaundice occurs when there is too much bilirubin (a yellow pigment) in the blood. The main symptom of jaundice is the yellowing of the skin, whites of the eyes, and mucous membranes. What are the causes of Jaundice? What is the Treatment? Let’s find out from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
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      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of wrinkles &amp; fine lines. What is the treatment for Fine lines &amp; Wrinkles? How to prevent it? Let’s find out from Dr Mamidala Himabindu, a Dermatologist.</video:description>
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      <video:view_count>61</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Social anxiety, also known as social phobia, is a mental health condition characterized by a persistent fear or anxiety in social situations. Social anxiety in children can have a significant impact on their academic, social, and emotional development. How to overcome social anxiety? Let&apos;s know more from Dr A Srinivas Reddy, a Psychologist.</video:description>
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      <video:view_count>400</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Back pain is a very common problem and can be caused by a variety of factors, including poor posture, muscle strains or sprains, injuries, and degenerative conditions such as arthritis or disc disease. How can Physiotherapy help to get relief from back pain? How do you keep your back healthy? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Vertigo is a sensation of spinning dizziness, as though the room or surrounding environment is spinning in circles around the person. This can make you feel dizzy and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. How to treat Vertigo? Let’s know more about Dr Ingita Bhardwaj, an ENT Specialist.</video:description>
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      <video:title>পিসিওএস: লক্ষণ, চিকিৎসা | PCOS in Bangla | Treatment &amp; Prevention | Dr Parijat Sanyal</video:title>
      <video:description>PCOS or Polycystic Ovarian Syndrome is a hormonal problem in females. The most common PCOS symptoms are Irregular periods, Heavy bleeding, unwanted hair growth, Acne, etc. So, what are the causes of PCOS? How to recognize it? Let us find out from Dr Parijat Sanyal, a Gynaecologist.</video:description>
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      <video:description>Chronic Obstructive Pulmonary Disease is a disease related to the lungs in which patients complain of breathlessness. Chronic cough, shortness of breath, frequent respiratory infections etc. are the symptoms of COPD. But what causes COPD? Is it treatable &amp; preventable? Let’s find out from Dr Naveen Kumar Ailawadi, a Pulmonologist.</video:description>
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      <video:publication_date>2023-04-13T00:00:00.000Z</video:publication_date>
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      <video:view_count>90055</video:view_count>
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      <video:live>no</video:live>
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      <video:description>It is essential for parents to educate their teens about sex and sexual health. By doing so, teens can learn about the risks of unwanted pregnancy and sexually transmitted infections, as well as ways to protect themselves. Therefore, it is important to explain sex education to every teen in a way that is age-appropriate, inclusive, and non-judgmental. Dr Chinmayee Kar, a Gynaecologist is speaking about the importance of having conversations on sex with your teens.</video:description>
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    <lastmod>2023-04-12T00:00:00.000Z</lastmod>
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      <video:description>Chronic Kidney Disease is a longstanding disease of the kidneys leading to renal failure. Did you know, The most common causes of CKD are high blood pressure and diabetes. How to prevent Chronic Kidney Disease? Let&apos;s know more about Chronic Kidney Disease from Dr Naveen Kumar Medi, a Nephrologist.</video:description>
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      <video:view_count>474</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:publication_date>2023-04-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>318</video:view_count>
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      <video:view_count>70</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:title>రింగ్‌వార్మ్ ఇన్‌ఫెక్షన్ నివారణ | Treatment of Ringworm Infection in Telugu | Dr M V Subba Reddy</video:title>
      <video:description>Ringworm is a highly contagious fungal infection of the skin or scalp. It is spread by skin-to-skin contact. How can we differentiate between other skin infections and ringworms? What are its symptoms? Let&apos;s know more about Ringworm Infection from Dr M V Subba Reddy, a Dermatologist.</video:description>
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      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>510</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:description>Increasing belly fat has become a common problem in today’s modern lifestyle. Excessive fat in the abdomen can lead to various diseases. Can we reduce our belly fat through diet? Let&apos;s know more from Kavita Bakshi, a Dietitian (PhD).</video:description>
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      <video:tag>Thyroid &amp; Hormones</video:tag>
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      <video:live>no</video:live>
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      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>41</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/0mnd4vdwuk4</loc>
    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:description>A Tonsillolith, also known as a tonsil stone, is a calcified deposit that forms in the crevices of the tonsils. Generally, tonsilloliths are not harmful, but they can cause discomfort, bad breath, and a sore throat. What are the causes of the Tonsillolith? What is the Treatment? Let&apos;s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0MND4VDwuk4</video:player_loc>
      <video:publication_date>2023-04-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>84014</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-11T00:00:00.000Z</lastmod>
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      <video:description>चाहे आपकी त्वचा का रंग जैसा भी हो पर उसका सुंदर और स्वस्थ्य होना ज़्यादा ज़रूरी है। त्वचा के अलग अलग रंगों के अलावा स्किन टाइप को भी समझना बहुत ज़रूरी है। आपकी त्वचा ऑयली है या सामान्य या फिर बहुत अधिक रूखी, स्किन केयर के लिए ज़रूरी है पहले स्किन टाइप को समझना। कितने प्रकार के स्किन शेड्स और टाइप्स होते हैं और इनके बारे में आपको जानकारी होना क्यों है ज़रूरी बता रहीं हैं डॉक्टर प्रभा सिंह, एस्थेटिक एंड लेजर कंसल्टेंट। Whatever the color of your skin, it is more important to be healthy. Apart from different shades of skin, it is also very important to understand what your skin type is. Your skin is oily or normal or very dry. Let’s know more about skin type from Dr Prabha Singh, an Aesthetic &amp; Laser Specialist.</video:description>
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      <video:view_count>889</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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      <video:description>When cholesterol begins to accumulate in the Coronary Arteries that carry blood to the heart, it narrows the arteries and reduces blood flow. Due to improper blood flow, the risk of diseases increases. These are called Coronary Artery Diseases (CAD). What is the cause of Coronary Artery Disease? Let&apos;s find out more from Dr Subhasis Mishra, a Cardiologist. Subscribe, Now &amp; Live a Healthy Life! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟ୍‌ୱର୍କ କୌଣସି ଚିକିତ୍ସା ଉପଦେଶ ଦେଉନାହିଁ। ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟୱର୍କରେ ଦେଖୁଥିବା ବିଭିନ୍ନ ଭିଡିଓ/ ବିଷୟବସ୍ତୁ କେବଳ ସୂଚନା ପ୍ରଦାନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ରହିଛି। ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କର ରୋଗ ନିର୍ଣ୍ଣୟର ଏହା ବିକଳ୍ପ ସମାଧାନ ନୁହେଁ। ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ପାଇଁ ସବୁବେଳେ ଜଣେ ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କ ସହିତ ପରାମର୍ଶ କରନ୍ତୁ।</video:description>
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      <video:view_count>11655</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:title>ਡਿਪਰੈਸ਼ਨ ਕੀ ਹੈ? | How to Treat Depression? in Punjabi | Navin Chopra</video:title>
      <video:description>Depression is a mental illness that affects the person&apos;s thoughts, feelings &amp; behavior. Prolonged sadness for more than 14 days is said to be a symptom of mental illness or depression. Is sadness different from depression? How to treat it? Let’s find out from Navin Chopra, a Psychologist.</video:description>
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      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>963</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:description>During the summer season, many people suffer from sunstroke after staying in the sun for a long time. Sunstroke or heat stroke is sometimes fatal. What should you do to avoid Sunstroke? What are the symptoms? Let’s find out from Dr Shahid Iqubal, a General Physician.</video:description>
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      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>493</video:duration>
      <video:view_count>464</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Grief is an emotional feeling of losing someone or something. Grief occurs naturally and prolongs according to the intensity of the emotion. How to deal with the situation? Let’s know more about how to manage Grief to maintain a healthy lifestyle from Dr Endumathi, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1X8o--33QNY</video:player_loc>
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      <video:duration>690</video:duration>
      <video:view_count>363</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:title>ನ್ಯುಮೋನಿಯಾವನ್ನು ತಡೆಯುವುದು ಹೇಗೆ? | Pneumonia in Kannada | Dr Santosh Honnavar</video:title>
      <video:description>Pneumonia is an inflammatory disease in which lungs are infected due to bacterial, viral, fungal, and chemical reasons. The infection can be harmful to anyone, but particularly to infants, children, and people over 65. Symptoms include a cough with phlegm or pus, fever, chills, and difficulty breathing. How to treat it? Let’s know from Dr Santosh Honnavar, a Pulmonologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uLFsct3XSQ4</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>350</video:duration>
      <video:view_count>19132</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/_Cs5MEwQATg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কঁকালৰ বিষ কমোৱাৰ বাবে ব্যায়াম | Exercises to reduce Back Pain in Assamese | Dr Anupam Kumar Deka</video:title>
      <video:description>Back pain can range from a muscle aching to a shooting, burning, or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse. Correct posture and regular exercise can play a big role in curing back pain. Do the right posture and regular exercise helps to manage back pain? Let&apos;s know more from Dr Anupam Kumar Deka, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_Cs5MEwQATg</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>541</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Kd_Tg3k8I_8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળકને શું ખવડાવવું? | What to Feed a Baby? in Gujarati | Dr Hina Patel Desai</video:title>
      <video:description>માતા-પિતાએ તેમના બાળકો માટે તેમની ઉંમર અનુસાર ખોરાકનું સમયપત્રક તૈયાર કરવું અને તે મુજબ બાળકોને ખવડાવવાની જરૂર છે. નવજાત બાળકોનું પેટ નાનું હોવાથી તેથી તેઓ એક સમયે માત્ર 1-2 ચમચી પ્રવાહી ખોરાક ખાઈ શકે છે. જેમ જેમ બાળકો મોટા થાય છે તેમ તેમ તેમની માત્રા પણ વધે છે. આ વિડિઓ માં ડો હિના પટેલ દેસાઈ આપડે બતાવશે કે નવજાત ને કેટલા સમય સુધી માં નું દૂધ આપવું અને કેટલા મહિના પછી ખોરાક ચાલુ કરવો. Parents need to prepare a food schedule for their children according to their age and feed the children accordingly. Since newborn babies have small stomachs, they can only eat 1-2 spoonfuls of liquid food at a time. As children grow older, their food take also increases. Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
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      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>199</video:duration>
      <video:view_count>27415</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:title>పిల్లల్లో మధుమేహం: చికిత్స మరియు నివారణ | Child Diabetes in Telugu | Dr Swetha Ponnapalli</video:title>
      <video:description>Diabetes is a chronic disease that occurs when the body cannot effectively use the insulin it produces. It results in high blood sugar levels. Do children develop Diabetes? What are the symptoms of Diabetes in children? Let&apos;s know more from Dr Swetha Ponnapalli, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kmNJR4Lb6qM</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>400</video:duration>
      <video:view_count>265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>क्षयरोग: उपचार काय? | Tuberculosis: How to Treat it? in Marathi | Dr Ritesh Khurana</video:title>
      <video:description>Tuberculosis is an infectious disease. It affects your lungs. Do you know, Tuberculosis can occur not only in the lungs but also in bones, the brain, and other organs. The symptoms of TB include chest pain, fever, loss of appetite etc. Can Tuberculosis be prevented? What is the treatment of it? Let’s know more from Dr Ritesh Khurana, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9uv_dQrlttQ</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>24306</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>Wrinkles &amp; Fines: How to Treat it? | Dr Mamidala Himabindu</video:title>
      <video:description>Wrinkles are the lines and crease that form in your skin &amp; Fine lines are the initial stage of wrinkles. An unhealthy diet, smoking, excessive exposure to sunlight &amp; aging are the main causes of wrinkles &amp; fine lines. What is the treatment for Fine lines &amp; Wrinkles? How to prevent it? Let’s find out from Dr Mamidala Himabindu, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VFwRgehK--U</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>771</video:duration>
      <video:view_count>48</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Indigestion, also known as dyspepsia, is a common digestive problem that can cause discomfort or pain in the upper abdomen, bloating, nausea, and a feeling of fullness after eating. It can be caused by a variety of factors, including overeating, eating too quickly, consuming spicy or fatty foods etc. How to prevent Indigestion? Let us know from Dr Sounak Ghosh, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_QHNQQsoDXc</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>333</video:duration>
      <video:view_count>1462</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Urinary incontinence is a very common problem in which a person does not have control over his urine or there is an involuntary loss of urine. Why does this happen? What are the causes and Treatment of Urinary Incontinence? Let’s know more from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6kIoJMqrCIk</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>773</video:duration>
      <video:view_count>10515</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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      <video:description>A child starts babbling within 12-15 months of its birth. But some children may take longer to develop their language skills. This delay can cause the child to have difficulty communicating with others. What could be the reason for this? How will the parents recognize this? Let&apos;s know more about Speech Delay from Lopamudra Tripathi, an Audiologist and Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5taDbK2vk-Q</video:player_loc>
      <video:publication_date>2023-04-08T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>36219</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>If your tooth is severe decay, it can be very painful. Root canal treatment is done to eliminate the infection from your tooth instead of removing it. How is root canal treatment done and how to prevent tooth decay? Let’s find out from Dr Syed Shahbaz, a Dental Surgeon.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>387</video:duration>
      <video:view_count>661</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>Colon cancer is a type of cancer that develops in the colon or rectum, which is located at the lower end of the digestive tract. It often has no symptoms in its early stages but can be detected by screening tests. What causes Colon Cancer? How to treat it? Let&apos;s know from Dr VSR Rakesh Kumar B, Surgical Oncologist.</video:description>
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      <video:duration>664</video:duration>
      <video:view_count>289</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Worm infections are a common problem in children. These infections can occur when children come into contact with soil, water, or food contaminated with parasitic worms. It can cause symptoms such as abdominal pain, diarrhea, nausea, vomiting, weight loss, and poor growth. What is the treatment of worm infection in kids? Let’s know more from Dr Girish Charde, a General Physician, a General Physician. जंतनाशक म्हणजे आतड्यांतील जंत शरीरातून बाहेर काढण्यासाठी औषधोपचार करणे. आतड्यांतील जंतांची लक्षणे म्हणजे वजन कमी होणे, उलट्या होणे, ताप येणे, सैल हालचाल होणे, पोटदुखी इ. दीर्घकाळात, जंतांमुळे अशक्तपणा आणि अपव्यय होऊ शकतो कारण मुलाच्या शरीराला पुरेसे पोषक मिळत नाही कारण पोषक कृमी शोषून घेतात. बालरोग तज्ञ डॉ गिरीश चरडे यांच्याकडून जंतनाशक बद्दल अधिक जाणून घेऊया.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tIMhJTT4iOs</video:player_loc>
      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>527</video:duration>
      <video:view_count>1023</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
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      <video:title>Breast Cancer: Early Detection Can Save Life | Know Causes &amp; Symptoms | Dr Deepthi Kancharla</video:title>
      <video:description>Breast cancer is a type of cancer that develops in the breast tissue. It divides in an uncontrolled way, creating a mass of tissues called a Tumor. This Tumor later takes the form of cancer. Early detection of Breast Cancer can lead to more effective treatment. How to diagnose Breast Cancer earlier? Let’s find out from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>465</video:duration>
      <video:view_count>39</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <video:video>
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      <video:title>অ্যালার্জির চিকিৎসা কি? | Allergy in Bangla | Symptoms &amp; Treatment | Prof Dr Indranil Pal</video:title>
      <video:description>অ্যালার্জি হল একটি অস্বাভাবিক ইমিউন প্রতিক্রিয়া যা সাধারণত নিরীহ পদার্থের প্রতি অ্যালার্জেন নামে পরিচিত। সাধারণ অ্যালার্জেনের মধ্যে রয়েছে পরাগ, ধূলিকণা, কিছু খাবার, পশুর খুশকি এবং পোকামাকড়ের দংশন। কিভাবে অ্যালার্জি প্রতিরোধ করতে? ইএনটি বিশেষজ্ঞ ডাঃ ইন্দ্রনীল পালের কাছ থেকে জেনে নিন । An allergy is an abnormal immune response to a typically harmless substance, known as an allergen. Common allergens include pollen, dust mites, certain foods, animal dander, and insect stings. How to prevent Allergy? Can it be treated? Let’s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>1310</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-04-06T00:00:00.000Z</lastmod>
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      <video:title>मल्टीपल स्क्लेरोसिस: ब्रेन के सेल्स में गड़बड़ी | Multiple Sclerosis in Hindi | Dr Ritwiz Bihari</video:title>
      <video:description>Our brain has neuron cells that transmit signals to the brain. When the covering of a part of these cells is destroyed, the signals do not reach properly and it affects many parts of the body. This is called multiple sclerosis. Due to multiple sclerosis, What kind of problems does the patient face? Let&apos;s know more from Dr Ritwiz Bihari, a Neurologist.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>20795</video:view_count>
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      <video:description>Knee joint pain is a common condition that can be caused by a variety of factors and affects people of all ages. Common causes of knee joint pain include osteoarthritis, rheumatoid arthritis, ligament injuries etc. What is the treatment of Kee Pain? Let’s know more from Dr Aurobinda Das, an Arthroscopy &amp; Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-04-06T00:00:00.000Z</video:publication_date>
      <video:duration>696</video:duration>
      <video:view_count>24846</video:view_count>
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  <url>
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      <video:title>بچوں میں بے ترتیب خصیوں کا علاج | What are Undescended Testicles? in Urdu | Dr Md Fahim Ahmad</video:title>
      <video:description>Early in pregnancy, the Testicles begin developing deep within the abdomen. In most cases, they drop into the scrotum before birth. Undescended testicles are a condition in which one or both testicles fail to move from the abdomen into the scrotum during fetal development. What causes Undescended Testicles? What is the Treatment for it? Let’s know from Dr Md Fahim Ahmad, a Paediatric Surgeon.</video:description>
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      <video:view_count>925</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>সংবেদনশীলতাৰ বাবে নিয়মিত ব্ৰাছ কৰাকৰা | Gum/Teeth Sensitivity in Assamese | Dr Barsha Nath</video:title>
      <video:description>Tooth sensitivity is commonly experienced by people. Tingling in your teeth while eating something cold, hot, or sweet is called sensitivity. Is sensitivity a sign of weak teeth or is it the result of bad eating habits? How to Treat it? Let&apos;s know more about its causes from Dr Barsha Nath, a Dentist.</video:description>
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      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>186</video:duration>
      <video:view_count>909</video:view_count>
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      <video:live>no</video:live>
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      <video:title>లాలాజల గ్రంథి కణితి నివారణ | Salivary Gland Tumor in Telugu | Dr Ravisankar Nutalapati</video:title>
      <video:description>Salivary gland tumors can occur in any of the salivary glands in the body. Most are noncancerous, but sometimes they can be cancerous. What is the treatment for Salivary gland tumors? Can we prevent this? Let&apos;s know more about the Salivary gland tumor from Dr Ravisankar Nutalapati, a Head &amp; Neck Surgical Oncologist.</video:description>
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      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>314</video:duration>
      <video:view_count>4356</video:view_count>
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      <video:live>no</video:live>
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      <video:title>मोबाईल फोनचा वापर आणि पाठदुखी | Mobile Phone Usage and Back Pain in Marathi | Dr Ashwini Behere</video:title>
      <video:description>Back pain stemming from cell phone usage is due to the bad posture it creates in people. Looking down at a cell phone tilts the head forward and causes muscles in the back and neck to become fatigued more quickly. How to prevent back pain? What is the Correct Posture of using a mobile phone? Let’s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q7EwyAAwu3M</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>404</video:view_count>
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      <video:title>Diet for Children with Diabetes | What to Eat, What to Avoid? | Somali Banerjee</video:title>
      <video:description>Children can also have diabetes. It may sometimes become difficult to control children’s diet as they are more likely to eat sugary products like chocolates and ice creams. It may be important to manage the diet of a diabetic child to help control diabetes. What is an ideal diet for kids with diabetes? Let us know from Somali Banerjee, a Nutritionist</video:description>
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      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>157</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>ফ্যাটি লিভার কি? | Fatty Liver: How to Prevent? in Bangla | Dr Sounak Ghosh</video:title>
      <video:description>Fatty Liver, also known as hepatic steatosis, is a condition in which excess fat accumulates in the liver cells. It is a very common condition that can be caused by a variety of factors, including obesity, insulin resistance, diabetes, high blood pressure, and high cholesterol levels. What is the Treatment for Fatty Liver? Let’s know from Dr Sounak Ghosh, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>486</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>कैल्शियम की कमी से क्या होता है? | Calcium Deficiency in Hindi | Treatment | Dr Ankit Khandelwal</video:title>
      <video:description>Calcium is an important mineral for maintaining strong bones and teeth, as well as for various other functions in the body, including nerve transmission and muscle function. What is the effect of Calcium deficiency? Which food is rich in calcium? Let’s know more from Dr Ankit Khandelwal, an Anatomist and Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JyEFxEEmovo</video:player_loc>
      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
      <video:view_count>4437</video:view_count>
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      <video:tag>Child Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>ପେରିଫେରାଲ ନ୍ୟୁରୋପାଥି: ଲକ୍ଷଣରୁ ଜାଣନ୍ତୁ | Peripheral Neuropathy in Odia | Dr Lulup Kumar Sahoo</video:title>
      <video:description>Peripheral Neuropathy, a result of damage to the nerves located outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness, and pain, usually in the hands and feet. It can also affect other areas and body functions including digestion, urination, and circulation. Peripheral Neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins. What are the causes of Peripheral Neuropathy? Let&apos;s know more from Dr Lulup Kumar Sahoo, a Neurologist.</video:description>
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      <video:publication_date>2023-04-04T00:00:00.000Z</video:publication_date>
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      <video:description>Kidneys&apos; main function is to excrete waste products from our bodies in the form of urine. In the kidneys and the urinary tract, in some cases, waste materials are deposited and form stones. This is what we commonly called Kidney Stones. What are the causes of Kidney Stone? How to recognize Kidney Stones and how to treat them? Let&apos;s know more from Dr Shahin Mohammad, a Nephrologist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:title>ذیابیطس - غلط فہمی اور حقیقت | Myths Vs Facts about Diabetes in Urdu | Dr Farogh Haidry</video:title>
      <video:description>Diabetes is a major health issue that many people live with. Diet plays a vital role in managing diabetes. If you or someone in your family has diabetes, then it is important to know facts about it. Can Diabetics never eat sweets? Let’s find out from Dr Farogh Haidry, a Diabetes Specialist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>329</video:duration>
      <video:view_count>41</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:description>Oral cavities, also known as dental caries or tooth decay, are a common dental problem caused by the erosion of tooth enamel. Untreated cavities can lead to toothache infection and tooth extraction. Let’s know the causes, treatment and prevention of Dental Cavities from Dr Shivogi Hougar, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NpxOguAzaXU</video:player_loc>
      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>546</video:duration>
      <video:view_count>190</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:description>Good Posture is a proper alignment of the body when standing or sitting. Posture Correction is to restore muscle groups from any imbalances leading to symptoms like pain. So, what is the correct posture for doing everyday activities? Does bad posture affect the body? Let&apos;s find out from Dr Anupam Kumar Deka, a Physiotherapist.</video:description>
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      <video:view_count>170</video:view_count>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>નિયમિત આરોગ્ય તપાસણી નું મહત્વ | Routine Check-Up in Gujarati | Dr Nayana Vasani</video:title>
      <video:description>Regular Health Check-Ups with the health care provider can benefit our health in many ways. It can help to find problems early when our chances for treatment &amp; care are at their best. While having health check-ups at regular intervals, we basically improve our chances of living a healthy, long life. Let’s know more from Dr Nayana Vasani, a General Physician.</video:description>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G3AXTDqsqFc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>గర్భిణీ స్త్రీలు టీకాలు వేసుకోవడం సురక్షితమేనా? | Vaccination During Pregnancy | Dr B Sandhya Rani</video:title>
      <video:description>గర్భిణీ స్త్రీలు టీకాలు వేసుకోవడం సురక్షితమేనా? గర్భిణీ స్త్రీలు ఏ టీకాలు తీసుకోవాలి? టీకాలు వేయడం వల్ల గర్భిణీ స్త్రీలకు ఏమైనా సమస్యలు వస్తాయా? ప్రసూతి మరియు స్త్రీ జననేంద్రియ నిపుణురాలు డాక్టర్ బి సంధ్యా రాణి నుండి గర్భిణీ స్త్రీ ఎలాంటి టీకాలు తీసుకోవచ్చో మరింత తెలుసుకుందాం. Vaccination during pregnancy is an important way to protect both the mother and the developing fetus from certain infections. It can help promote a healthy pregnancy and delivery. What vaccines should a pregnant woman take? Is it safe for pregnant women to get vaccinated? Let’s know more from Dr B Sandhya Rani, an Obstetrician &amp; Gynaecologist.</video:description>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/LrK605PBLIo/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>Bleeding of the gums can happen due to several reasons. The reasons can range from simply hard brushing to severe dental diseases. It is important to find out the reason behind gum bleeding. How can you know why your gums are bleeding? Do you know that bleeding gums are a major indication of dental problems? But why does it occur? Let’s know more from Dr Sachin Gajbhiye, a Dentist.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
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      <video:view_count>15969</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:title>What is Glioma? | Brain Tumor | Symptoms &amp; Treatment |Dr Atul Verma</video:title>
      <video:description>Glioma is a type of tumor that develops in the glial cells of the brain or spine. It is mostly found in children. What are the causes of glioma, how is it diagnosed and what are the ways to treat it? Let&apos;s know more from Dr Atul Verma, a Neurosurgeon.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
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      <video:description>Obesity is a medical condition characterized by excessive accumulation of body fat that can lead to negative health consequences. It is typically defined by a body mass index (BMI) of 30 or higher. BMI is calculated by dividing a person&apos;s weight (in kilograms) by their height (in meters) squared. How to prevent Obesity? Let us know from Dr Sourav Bag, General Physician.</video:description>
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      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:title>मोबाइल इस्तेमाल करने का सही तरीक़ा? | Right Posture to use Mobile in Hindi | Dr V N Chaubey</video:title>
      <video:description>The use of mobile phones increased in our daily life. We usually do not adopt the right posture, instead, we spend hours lying down or bending down. As a result, gradually there is pain in the back. How can you stay away from this problem? Let’s know more from Dr V N Chaubey, a Physiotherapist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-04-01T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Z-uyRcSsOrg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କଳା ଝାଡ଼ା କାହିଁକି ହୁଏ? | Dark Stool/ Melena in Odia | Signs &amp; Treatments | Dr Shakti Prasad Choudhury</video:title>
      <video:description>Usually, an ulcer in the stomach and intestine causes Dark Stool. Sometimes this problem can lead to various complications. Therefore, Dark Stool should not be ignored. Let’s know more from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Z-uyRcSsOrg</video:player_loc>
      <video:publication_date>2023-04-01T00:00:00.000Z</video:publication_date>
      <video:duration>595</video:duration>
      <video:view_count>63040</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:title>ಖಿನ್ನತೆಯನ್ನು ಹೇಗೆ ಎದುರಿಸುವುದು? | How to Deal with Depression? in Kannada | Dr Rajesh M</video:title>
      <video:description>If you are feeling sad for more than two weeks and it disrupts your daily life, it may be a clinical problem. This is called Depression. So, what are the causes of Depression? How can we treat this condition? Let us find out from Dr Rajesh M, a Neuropsychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4Ol6jytLwx8</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>3713</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/g8duhptpchg</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/G8DuHPtPchg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>બાળક બનાવવાનો યોગ્ય સમય | When is the Right Time to have a Baby? in Gujarati | Dr Anand D Bhatt</video:title>
      <video:description>To conceive, it&apos;s important to have sexual intercourse during the fertile window. That is 5 days before ovulation or on ovulation day. What is the process of conceiving? Let’s know more from Dr Anand D Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G8DuHPtPchg</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>165</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/q2jmwuusbrc</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/Q2jmWuUsbRc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పంటి నొప్పి ఎందుకు వస్తుంది? | Tooth Pain / Ache Relief in Telugu | Dr Aravind Tipparthi</video:title>
      <video:description>Toothache is the pain or inflammation in or around the tooth, often caused by tooth decay or infection. It is a common problem that a person faces at some point in life. There can be many reasons for the pain in the teeth. Why does this happen? How to keep teeth healthy &amp; when to consult a doctor? Let&apos;s find out from Dr Aravind Tipparthi, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Q2jmWuUsbRc</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>360</video:duration>
      <video:view_count>415</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/q60ZOOcoOIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Ways to Deal With Stress | Stress Management | Dr Sareeta Balaji Behera</video:title>
      <video:description>Any kind of physical, emotional or psychological strain can be defined as Stress. Anyone can experience stress at any point in their life. Let us know How to manage Stress from Dr Sareeta Behara, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/q60ZOOcoOIE</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
      <video:duration>558</video:duration>
      <video:view_count>105</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/73qiqf5so9w</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/73QiQF5SO9w/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PTSD এর চিকিৎসা | PTSD in Bangla | Symptoms &amp; Treatment | Dr Syed Naiyer Ali</video:title>
      <video:description>Post-Traumatic Stress Disorder or PTSD is a disorder one develops when one experiences any kind of trauma or shock. How can you manage PTSD? What is the Treatment for PTSD? Let’s learn more from Dr Syed Naiyer Ali, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/73QiQF5SO9w</video:player_loc>
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    <loc>https://www.swasthya.plus/video/qcqq8dfl9rg</loc>
    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qCQQ8DFL9rg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्तन कैंसर का इलाज | Breast Cancer in Women | Signs &amp; Treatments | Dr Jayesh Sharma</video:title>
      <video:description>Breast cancer is emerging as the most common cancer in women. To prevent the rising numbers of breast cancer patients, it is necessary to detect it before time through mammography. Is the breast removed in breast cancer treatment? What is the importance of mammography? Let’s know from Dr Jayesh, Sharma, a Surgical Oncologist</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/qCQQ8DFL9rg</video:player_loc>
      <video:publication_date>2023-03-30T00:00:00.000Z</video:publication_date>
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      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-30T00:00:00.000Z</lastmod>
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      <video:title>ଭିନ୍ନକ୍ଷମତାର ନୂଆ ଭାଷା | Understanding Disabilities in Odia | Prof Dr Rakshi Rath</video:title>
      <video:description>Research and Conceptualisation by Soumya Mishra – The Red Door and CREA Young Women Leaders Fellow 2022-23 It is important to recognize that disability is a natural part of human diversity and that everyone has unique abilities and strengths, regardless of any physical or cognitive differences. We can create a more inclusive and accepting society that values and respects the dignity of all individuals, including those with disabilities. How to do that? Let&apos;s know more from Prof Dr Rakshi Rath, a Psychologist.</video:description>
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      <video:duration>587</video:duration>
      <video:view_count>2634</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-4fwsotyaag</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ಡಾರ್ಕ್ ಸರ್ಕಲ್‌ಗಳಿಗೆ ಚಿಕಿತ್ಸೆ | Dark Circles: Treatments &amp; Prevention in Kannada | Dr Sushrut Kamoji</video:title>
      <video:description>Lack of sleep is one of the most common causes of dark circles under the eyes. It is not easy to make them go away, and you may have tried many things to get rid of this. How can you remove your Dark Circles? Let’s know from Dr Sushrut Kamoji, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-4FWSOTyaag</video:player_loc>
      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>2000</video:view_count>
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    <loc>https://www.swasthya.plus/video/fzktl3ayy0y</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ગર્ભાવસ્થા બાદના આહારની ભૂમિકા | Diet for Post-Pregnancy in Gujarati | Sanila A Saiyed</video:title>
      <video:description>It is important to prioritize mothers&apos; health and nutrition to support post-pregnancy recovery and breastfeeding journey. What should be the diet plan for the mother after delivery? Let&apos;s know more from Dr Sanila A Saiyed, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FZKtL3Ayy0Y</video:player_loc>
      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>203</video:duration>
      <video:view_count>437</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/b_tkfgu_79a</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
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      <video:title>హెమటూరియా అంటే ఏమిటి? | Blood in Urine (Hematuria) in Telugu | Dr Penumatcha Preetam</video:title>
      <video:description>Blood in the Urine is also known as Hematuria. This can be caused by a variety of factors including infections, kidney stones, prostate problems, and even certain types of cancer. What is the treatment of Hematuria? Let&apos;s know more from Dr Penumatcha Preetam, a Urologist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>763</video:duration>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
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      <video:title>Premature Ejaculation - Diagnosis &amp; Treatment | Dr Poosha Darbha</video:title>
      <video:description>Premature ejaculation is a common sexual dysfunction in which a man ejaculates too quickly during sexual intercourse, often before they or their partner would like. It can be caused by a variety of factors. But there is a treatment for Premature ejaculation. Let’s know more from Dr Poosha Darbha, a Sexologist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>361</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/nqpizo1gmli</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nQPizO1GmLI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>নাক ডাকা: জটিলতা ও প্রতিরোধ | How to Stop Snoring in Bangla? | Prof Dr Indranil Pal</video:title>
      <video:description>নাক ডাকা একটি সাধারণ অবস্থা যা ঘুমের সময় মুখ ও নাক দিয়ে বাতাসের প্রবাহ আংশিকভাবে বন্ধ হয়ে গেলে ঘটে। এটি গলার টিস্যুতে কম্পন সৃষ্টি করতে পারে, নাক ডাকার শব্দ তৈরি করতে পারে। নাক ডাকা কিভাবে পরিচালনা করবেন? আসুন জেনে নিন ইএনটি বিশেষজ্ঞ ডাঃ ইন্দ্রনীল পালের কাছ থেকে- Snoring is a common condition that occurs when the flow of air through the mouth and nose is partially blocked during sleep. This can lead to vibrations in the tissues of the throat, producing the sound of snoring. What is the main cause of Snoring? How to stop Snoring? Let’s know from Prof Dr Indranil Pal, an ENT Specialist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
      <video:duration>330</video:duration>
      <video:view_count>940</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hbrshmf4ymc</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>डायबिटीज़ मरीज़ों के लिए डाइट प्लान | Healthy Diet Plan for Diabetics in Hindi | Shreya Shah</video:title>
      <video:description>Diet has a major role in managing Diabetes. But sometimes people with diabetes get confused about what foods they should eat to manage their condition. Let’s find out from Shreya Shah, a Nutritionist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
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      <video:view_count>747</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/76mxmezm7ai</loc>
    <lastmod>2023-03-28T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/76mxmeZm7AI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ସନ୍ତାନ ସନ୍ତତି ହେବାରେ ସମସ୍ୟା? | IVF: How Does it Work? in Odia | Dr Mousumi Acharya</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
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      <video:publication_date>2023-03-28T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>സൈക്യാട്രിക് മരുന്നുകൾ സുരക്ഷിതമാണോ? | Is Mental Health Medications Safe? | Dr Mohamed Abshad</video:title>
      <video:description>Medication can play a role in the treatment of mental disorders and conditions. They are often used in combination with other treatment approaches such as psychotherapies and brain stimulation therapies. Medication for mental health is just like medication in physical health, but there exists a stigma around medication in mental health/psychiatry. Let&apos;s break the stigma and know more about Mental Health Medication from Dr Mohamed Abshad, a Psychiatrist.</video:description>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ਤਣਾਅ ਦਾ ਪ੍ਰਬੰਧਨ ਕਿਵੇਂ ਕਰੀਏ? | How to Manage Stress? in Punjabi | Navin Chopra</video:title>
      <video:description>Stress is a common problem that affects many people, and it can manifest in a variety of ways. Managing stress problems is important for maintaining good health and well-being. How to manage Stress? Let’s know more from Navin Chopra, a Psychologist.</video:description>
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      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>369</video:view_count>
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      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>کیا ہے پروسٹیٹ کینسر کا علاج؟ | Prostate Cancer in Urdu | Signs &amp; Treatments | Dr Arif Akhtar</video:title>
      <video:description>Prostate cancer is a type of cancer that develops in the prostate gland of men. This is the second most common type of cancer among men worldwide. What are the causes of Prostate Cancer? Does it affect the sexual life of the patient? Let&apos;s know more from Dr Arif Akhtar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UCF9W-ZaAaI</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>1980</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
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      <video:title>ರೂಟ್ ಕೆನಾಲ್ ಎಂದರೇನು? | Root Canal Treatment in Kannada | Dr Shivogi Hougar</video:title>
      <video:description>Root canal treatment is designed to eliminate bacteria from the infected root canal, prevent reinfection of the tooth and save the natural tooth. What to do &amp; what not after Root Canal Treatment? Let’s find out from Dr Shivogi Hougar, a Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ki180O6mQDs</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>397</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
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      <video:title>પ્લાન્ટર ફાસીટીસ શું છે? | What is Plantar Fasciitis? Heel Pain in Gujarati | Dr Richa Meghnathi</video:title>
      <video:description>Plantar Fasciitis involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes. It is one of the most common causes of heel pain. Let’s know more about Plantar Fasciitis, its causes, and treatment from Dr Richa Meghnathi, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/UiJtZzVMnE8</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>948</video:duration>
      <video:view_count>6969</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ఎండోమెట్రియోసిస్ - ఎలా చికిత్స చేయాలి? | Endometriosis in Telugu | Dr T S Shalini</video:title>
      <video:description>Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. In this case, tissue can be found on the ovaries, fallopian tubes, or intestines. This can cause pain, heavy bleeding, and infertility. What are the causes of Endometriosis? What is the Treatment? Let&apos;s know more about Endometriosis from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/c8uYf6_hyug</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>975</video:duration>
      <video:view_count>275</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>मुद्रा सुधारणेचे महत्त्व? | Posture Correction in Marathi | Dr Ashwini Behere</video:title>
      <video:description>Developing a habit of bad posture can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? Let&apos;s know more from Dr Ashwini Behere, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pv8ns9kkcVs</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>562</video:duration>
      <video:view_count>1043</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tqy4wsqchhk</loc>
    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tQY4wsQchHk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Chest Pain: Is it Gas or a Heart Attack? | Symptoms &amp; Treatment | Dr Bhavanadhar P</video:title>
      <video:description>Chest Pain can be due to multiple causes. But many of us ignore it by saying it’s a gas or acidity pain. However, it can also be a symptom of Heart Attack. So how do you know if the cause of chest pain is acidity or a heart attack? Let’s find out from Dr Bhavanadhar P, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tQY4wsQchHk</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>293</video:duration>
      <video:view_count>406</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
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      <video:title>নিম্ন রক্তচাপ কীভাবে পরিচালনা করবেন? | Low Blood Pressure in Bangla | Treatment | Dr Sourav Bag</video:title>
      <video:description>Low blood pressure, also known as Hypotension, is a condition in which the blood pressure in your arteries is lower than normal. The symptoms of low blood pressure include dizziness, light-headedness, fainting, fatigue, blurred vision, and nausea. How to control Low blood pressure? Let’s know from Dr Sourav Bag, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h4feHpD7ONA</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>8268</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
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      <video:title>कैसे रखें आंखों को स्वस्थ? | Tips to Keep Eyes Healthy in Hindi | Dr Aftab Alam</video:title>
      <video:description>Today screen time of people has increased a lot and with it, the problems related to the eyes have increased too. Poor vision, blurred vision, and dry eyes syndrome are now commonly seen among people of all age groups. Along with work, it is very important to give rest to the eyes. How can you keep your Eyes Healthy? Let’s know more from Dr Aftab Alam, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k8J4-S5AOYU</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>695</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-25T00:00:00.000Z</lastmod>
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      <video:title>ସର୍ଭାଇକାଲ କ୍ୟାନ୍‌ସରକୁ ରୋକିପାରିବେ! ଜାଣନ୍ତୁ କେମିତି? | Cervical Cancer in Odia | Dr Amitabh Jena</video:title>
      <video:description>Cervical Cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. It is usually caused by the human papillomavirus (HPV). How to diagnose Cervical Cancer? Let’s know more about Cervical Cancer from Dr Amitabh Jena, a Cancer Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/CBzXAlwCYlE</video:player_loc>
      <video:publication_date>2023-03-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>1496</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zbthua8d-9a</loc>
    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:title>ವಾಡಿಕೆಯ ತಪಾಸಣೆ ಎಂದರೇನು? | Regular Health Check-Ups in Kannada | Dr Gauthami B</video:title>
      <video:description>Prevention is better than cure, it can be done by Routine Check-ups. Regular health check-ups can identify early signs of health issues. What tests are done for regular checkups? Let us know more from Dr Gauthami B, General Physician.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
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      <video:view_count>210</video:view_count>
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  <url>
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    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:title>હીલનો દુખાવો: તેની સારવાર કેવી રીતે કરવી? | Heel Pain in Gujarati | Dr Vividh Makwana</video:title>
      <video:description>Heel pain is the physical discomfort on the back or the underside of the heel that may make walking uncomfortable or difficult. It is often caused by exercising too much &amp; wearing shoes that are tight too. What are the other causes of heel pain? How to get relief? Let’s find out from Dr Vividh Makwana, an Orthopaedic Surgeon.</video:description>
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      <video:duration>598</video:duration>
      <video:view_count>34816</video:view_count>
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    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:description>X-rays are an important tool for diagnosing and treating medical conditions. X-rays can provide valuable information about the internal structure of the body, which can help doctors diagnose a wide range of medical conditions. Is radiation from X-rays harmful? Let&apos;s know more about X-rays from Dr Kuldeep Chalasani, a Radiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0w6L8ON3hBQ</video:player_loc>
      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>36</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-03-23T00:00:00.000Z</lastmod>
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      <video:description>Gestational Diabetes is the condition where a woman develops diabetes during pregnancy. There are not always major symptoms. Gestational diabetes can cause health problems in both mother and baby. Why does this happen? What are the precautions for Gestational Diabetes? Let’s know more from Rakshita Mehra, a Nutritionist.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>355</video:duration>
      <video:view_count>1077</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>মায়ের চেক আপ এর প্রয়োজনীয়তা | Pregnancy Check-Ups in Bangla | Dr Shankha Shubhra Chaudhury</video:title>
      <video:description>Pregnant women need a maternal check to keep regular track of the mother’s and child’s health. There may be tests and scans to check the condition of the fetus. Let us know more about the benefits of Maternal Check-ups from Dr Shankha Shubhra Chaudhury, a Critical Care Specialist.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>359</video:duration>
      <video:view_count>177</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Peripheral Neuropathy, a result of damage to the nerves located outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness, and pain, usually in the hands and feet. It can also affect other areas and body functions including digestion, urination, and circulation. Peripheral Neuropathy can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins. What are the causes of Peripheral Neuropathy? Let’s know more from Dr Manshi Kashyap, a Neurologist.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>2501</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Knee pain is an age-related problem. As a person grows old the joints and cartilage of their bones become weak and due to this, a person starts to have pain in the joints of the knees. What are the ways to relieve Knee Pain? Let&apos;s know more from Dr M Jagatjit, an Orthopaedist.</video:description>
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      <video:publication_date>2023-03-23T00:00:00.000Z</video:publication_date>
      <video:duration>851</video:duration>
      <video:view_count>8101</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>Polio is a disease caused by a virus that causes a person to have a disease called Poliomyelitis. Till a few years ago, there were some cases of polio in India, but a polio vaccination campaign was carried out for many years to eradicate it completely in many countries and India due to which polio is now in our country. Is Polio curable? Let us know more from Dr Sandesh M, a Paediatrician.</video:description>
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      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>5845</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
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      <video:description>A romantic relationship shared by two people can be complicated due to the emotions involved. Often people get caught up in unhealthy and abusive relationships without even knowing themselves. What are red flags/ signs of unhealthy relationships? How do you deal with red flags in a relationship? Let&apos;s find out from Vishakha Makhecha, a Psychotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ToIvpsmEDXs</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>812</video:duration>
      <video:view_count>116</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/jlqqphfuus4</loc>
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      <video:title>ఋతు పరిశుభ్రత యొక్క ప్రాముఖ్యత | Menstrual Hygiene in Telugu | Dr Gowthami Dumpala</video:title>
      <video:description>Menstruation is a regular discharge of blood from the vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Why is menstrual hygiene so important? Let&apos;s know more from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jlqQPhFUUS4</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>248</video:duration>
      <video:view_count>2279</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>How does In Vitro Fertilization (IVF) work? | Solution to Infertility | Dr T S Shalini</video:title>
      <video:description>If a couple has complications in pregnancy, then they can become parents through IVF. In Vitro Fertilization (IVF) helps couples with fertility problems to have a baby. But how long does IVF take to get pregnant? What is the success rate of IVF? Let’s find out from Dr T S Shalini, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xbRuXLcTwrE</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>778</video:duration>
      <video:view_count>89</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/t-sjfq3kivg</loc>
    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>অস্ত্রোপচারের পরে সংক্রমণ এড়িয়ে চলুন | Postoperative Infections in Bangla | Dr Soumen Kumar Thakur</video:title>
      <video:description>Infection after surgery (postoperative Infections) is a common complication that can occur after any surgical procedure. It is caused by bacteria, viruses, or other microorganisms that enter the body during or after surgery. These microorganisms can infect the incision site, surrounding tissue, organs, or bloodstream. How to prevent postoperative Infections? Let us know more from Dr Soumen Kumar Thakur, General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T-sJfQ3KIVg</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>345</video:duration>
      <video:view_count>847</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:title>बच्चों पर तनाव का क्या प्रभाव पड़ता है? | Stress in Children (in Hindi) | Dr Anurag Singh Sengar</video:title>
      <video:description>Stress can be triggered in children when they experience something new or unexpected. As a child&apos;s stress level rises, they may become more prone to sickness, exhaustion, lack of sleep, nightmares, and a variety of other medical and emotional issues. How to know if a child is stressed? How do parents understand the problem of their child? Let&apos;s know more from Dr Anurag Singh Sengar, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NJj0ECXpyzY</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>961</video:duration>
      <video:view_count>1602</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-21T00:00:00.000Z</lastmod>
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      <video:description>Anorectal malformations are birth defects in the anal area. It’s a congenital defect that can occur in both boys and girls. Due to this abnormality, the child is unable to excrete naturally through the anus. Is surgery the only treatment for this? Why does it occur in some children? Let&apos;s know more from Dr Banoj Kumar Ray, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/B4Y8YzYpa0Y</video:player_loc>
      <video:publication_date>2023-03-21T00:00:00.000Z</video:publication_date>
      <video:duration>594</video:duration>
      <video:view_count>1239</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sdrt94xlnyy</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
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      <video:description>The kidneys in our body are like a filter. The main function of the kidneys is to filter out impure blood and provide pure blood to the body. It is important to keep your kidneys healthy. So how do you keep your kidneys healthy? Let&apos;s know more from Dr Shahin Mohammad, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sdrt94XLNYY</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>568</video:duration>
      <video:view_count>12316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/gnb_e22r5r8</loc>
    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
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      <video:description>Spinal cord injury is a serious condition that can result in significant functional impairment. Physiotherapy is an important part of the rehabilitation process for people with Spinal cord injury, as it can help improve mobility, strength, and overall quality of life. How can physiotherapy help to recover from Spinal Cord Injury? Let’s know from Dr Sharanjeet Kaur, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gNb_e22R5R8</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>334</video:duration>
      <video:view_count>1510</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-03-18T00:00:00.000Z</lastmod>
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      <video:description>Schizophrenia is a mental illness in which the patient&apos;s ability to think and understand is reduced. The patient experience hallucinations and negative thoughts. Let&apos;s know more about Schizophrenia, its causes, symptoms, and treatment from Dr Syed Saquib, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lUR3wiSU8hM</video:player_loc>
      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
      <video:duration>961</video:duration>
      <video:view_count>9194</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:description>Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It can also help to determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life. So how to manage mental health? Let us learn from Dr Rajesh M, a Neuropsychiatrist.</video:description>
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      <video:description>Sometimes kids have a certain kind of fear, and they are not able to tell their parents about it. Parents are the child&apos;s first teachers, and they teach them to face difficult situations in life and support them in every difficulty. What can be the causes of fear in a child? Let’s know more from Dr Kritagnasinh Vaghela, a Psychiatrist.</video:description>
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      <video:description>Intussusception is a medical condition in which a part of the intestine folds inward into itself, causing a blockage. Intussusception is mostly seen in infants and young children, but it can occur in people of any age. Let&apos;s know more about this from Dr Venkata Ram, a Paediatrician.</video:description>
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      <video:description>CPR stands for Cardiopulmonary Resuscitation. It is a lifesaving technique that&apos;s useful in many emergencies, such as a heart attack or near drowning, in which someone&apos;s breathing, or heartbeat has stopped. Everyone should know how to do CPR. Let’s learn How to do CPR from Dr Partho Sarathi Sanyal, an Emergency Medicine Specialist.</video:description>
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      <video:description>খাদ্যাভ্যাসের অনিয়ম, খাবার সঠিকভাবে হজম না হওয়া, দেরিতে খাওয়া, শারীরিক পরিশ্রম না করা এবং তৈলাক্ত ও মশলাদার খাবার খাওয়ার কারণে অনেকেই আজকাল গ্যাস ও অ্যাসিডিটির সমস্যায় ভুগছেন। গ্যাস ও অ্যাসিডিটি সমস্যার চিকিৎসা কী? আসুন জেনে নেওয়া যাক গ্যাস্ট্রোএন্টেরোলজিস্ট ডাঃ দেবাশিস মিশ্রের কাছ থেকে। Many people are facing gas &amp; acidity problems these days due to dietary irregularities, lack of proper digestion of food, late night meals, lack of physical exertion, and eating oily and spicy food. How to get relief from Gas &amp; Acidity Problems? Let&apos;s find out from Dr Debasis Mishra, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-03-18T00:00:00.000Z</video:publication_date>
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      <video:description>Prostate is a gland just below the bladder. Due to the enlargement of the prostate, men have many problems with urinating, such as the inability to urinate properly, frequent urination, etc. What are the causes of Prostate Enlargement? How is it treated and is it possible to prevent Prostatic Hyperplasia? Let&apos;s know more from Dr Nitesh Kumar, Urologist &amp; Renal Transplant Surgeon.</video:description>
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      <video:description>Loss of libido refers to a decrease or absence of sexual desire or interest. It can affect both men and women. It can be caused by a variety of physical and psychological factors. What causes Loss of Libido? Let&apos;s know more from Dr Debabrata Sabat, an Andrologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Tonsillitis is a medical condition in which the tonsils become inflamed and infected. The symptoms of tonsillitis include a sore throat, fever, difficulty swallowing, and swollen glands in the neck. Tonsillitis is more common in children, but it can affect people of all ages. How can you treat Tonsillitis? Let’s find out from Dr Narayan D Zingade, an ENT Specialist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Bad breath is an unpleasant odor that comes from the mouth when a person exhales. It is a common problem that can affect people of all ages and can be caused by a variety of factors. The most common cause of bad breath is poor oral hygiene. How to fix Bad breath? Let us know more from Dr Hetal Doshi, a Dentist.</video:description>
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      <video:live>no</video:live>
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      <video:title>జన్యు పరీక్ష అంటే ఏమిటి? | What is Genetic Screening/ Testing in Telugu | Dr Sukeerthi Eluri</video:title>
      <video:description>Genetic screening analyzes a person&apos;s DNA to identify their risk of developing certain diseases or conditions. Let&apos;s know more about Genetic screening, its advantages, and disadvantages from Dr Sukeerthi Eluri, a Fertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Urna2h0YPg</video:player_loc>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Anaemia is the lack of healthy red blood cells in your body. It can also mean low hemoglobin. A healthy diet rich in green vegetables, colorful fruits, nuts and seeds and other healthy food items may help you cure the situation. Can you overcome anemia by changing your diet? Let us know from Deepalekha Banerjee, a Consultant Nutritionist-</video:description>
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      <video:live>no</video:live>
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      <video:description>Malnutrition is either excess or under nutrition in a child which may result in many health problems. When the body is deficient in important nutrients, it leads to malnutrition. It is important to provide your child with the proper nutrition. How do you know you are giving proper nutrition to your child? Let us know from Dr Debasree Guha, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IG5cPICmoTU</video:player_loc>
      <video:publication_date>2023-03-16T00:00:00.000Z</video:publication_date>
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      <video:view_count>3465</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Squint is a misalignment of two eyes where both eyes do not look in the same direction. Its symptoms can be seen very easily in childhood itself. How can we correct Squint? Let’s find out from Dr Sharad Mistry, an Ophthalmologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Human papillomavirus (HPV) is a sexually transmitted virus that can cause a range of health problems, including cervical cancer. Both men and women can be infected with HPV, and women are more likely to experience symptoms and complications from the virus. How to protect yourself against HPV? Let’s find out more from Dr Chinmayee Kar, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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      <video:description>Children with Obesity are more likely to develop multiple health issues. So, changing the eating habits of obses children is essential. What kind of diet should be followed? How to keep children fit? Let’s know more from Dr Sreenath Manikanti, a Neonatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4AWhyDo2rAA</video:player_loc>
      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>708</video:duration>
      <video:view_count>1119</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Malaria is a disease caused by a parasite, that is transmitted through the bite of infected female Anopheles mosquitoes. Once infected patients may experience symptoms such as fever, sweating, muscle aches, nausea, and headache, etc. What is the treatment for Malaria? Let’s find out from Dr Nayana Vasani, a General Physician.</video:description>
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      <video:view_count>5489</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
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    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
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      <video:title>మామోగ్రామ్ అంటే ఏమిటి? | Mammogram for Breast Cancer in Telugu | Dr Deepthi Kancharla</video:title>
      <video:description>A Mammogram is an X-ray picture of the breast. Breast cancer develops from breast tissues. Mammograms can detect breast cancer early, possibly before it has spread. How is the mammogram performed? Let&apos;s find out from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>311</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/xlxkrc__9uc</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XLXKrc__9Uc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Deal With Your Skin If You Have PCOS? | Dr M Himabindu</video:title>
      <video:description>Often, the skin can be a window to what is occurring inside your body. Similarly, women with PCOS often face skin related issues like dry skin, acne, uneven pigmentation etc. Why does PCOS affect our Skin? How to treat it? Let’s find out from Dr M Himabindu, a Dermatologist.</video:description>
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      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>498</video:duration>
      <video:view_count>73</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/09ctqnm_tpi</loc>
    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/09CTQnM_tPI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কব্জি ফিউশন কেন করা হয়? | What is Wrist Fusion (Arthrodesis)? in Bangla | Dr Soham Mandal</video:title>
      <video:description>Wrist fusion, also known as wrist arthrodesis, is a surgical procedure that fuses the bones in the wrist joint together to eliminate movement and stabilize the joint. The procedure is usually performed to treat severe wrist arthritis, severe wrist injuries, or failed previous wrist surgeries. Let us know More about Wrist Fusion from Dr Soham Mandal, an Arthroscopic Surgeon.</video:description>
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      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>232</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7q_j4FoOy5M/hqdefault.jpg</video:thumbnail_loc>
      <video:title>बुज़ुर्गों में बढ़ती कमज़ोरी: क्या है फ्रेलिटी? | What is Frailty? in Hindi | Dr Mujtaba Waris</video:title>
      <video:description>Frailty in elderly people is a common condition that can lead to adverse outcomes. Early identification and management of frailty are essential for improving quality of life and preventing disability. Let us know more about frailty and its management from Dr Mujtaba Waris, a Geriatric Medicine Specialist.</video:description>
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      <video:view_count>448</video:view_count>
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  <url>
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    <video:video>
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      <video:title>ଶରୀରରେ କୋଲେଷ୍ଟ୍ରୋଲର ମାତ୍ରା ବଢ଼ିଯାଇଛି କି? | High Cholesterol in Odia | Dr Subhasis Mishra</video:title>
      <video:description>Cholesterol has also increased due to obesity, diabetes, and other chronic diseases. Apart from this, the increase in cholesterol in the body can also lead to heart problems. How to control High Cholesterol? Let&apos;s find out more from Dr Subhasis Mishra, a Cardiologist.</video:description>
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      <video:publication_date>2023-03-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>132222</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ryx3ukuajie</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rYX3ukUAjIE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ഹീറ്റ് സ്ട്രോക്കുകൾ: അവ എങ്ങനെ തടയാം? | Heat Stroke in Malayalam | Dr Nisha</video:title>
      <video:description>Heat stroke is a condition that occurs when your body overheats. This usually happens because of one’s exposure to high temperatures for a long time. It usually occurs during summer time. Heat strokes require immediate treatment as not treating them can lead to damage to your brain, heart, kidneys, and even muscles. Let&apos;s know more from Dr Nisha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rYX3ukUAjIE</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>277</video:duration>
      <video:view_count>495</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/fg8mqxpntuu</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Fg8mqXPnTuU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਸਿਹਤਮੰਦ ਡਾਇਬੀਟੀਜ਼ ਖੁਰਾਕ | Diet Tips for Diabetes Patients in Punjabi | Neha Arora</video:title>
      <video:description>It is often recommended that diabetic people should not eat certain food items. Although it is not a curable disease, it can be controlled through our diet. What should be the healthy diet for a diabetic? Let’s find out from Neha Arora, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Fg8mqXPnTuU</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>365</video:duration>
      <video:view_count>1195</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/e0ldxwaox8y</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/e0ldxWAOX8Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>کیسے روکیں سانسوں کی بدبو؟ | Bad Breath in Urdu | Treatments &amp; Prevention | Dr Syed Shahbaz</video:title>
      <video:description>Bad breath is caused by odor-producing bacteria that grow in the mouth. Bad Breath is characterized by an unpleasant odor in the mouth. The problem of Bad Breath is faced by those who do not take care of their oral hygiene. What is the treatment for Bad Breath? Let&apos;s find out from Dr Syed Shahbaz, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e0ldxWAOX8Y</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>65</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8anERLxsnhI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕೂದಲು ಉದುರುವಿಕೆ | Hair Fall/ Hair Loss: Signs &amp; Symptoms in Kannada | Dr Sushrut Kamoji</video:title>
      <video:description>Many people suffer from Hair Loss problems nowadays. There are various causes of Hair Loss/ Hair Fall. Due to genetics, pollution, lifestyle, and unhealthy diet, excessive hair loss could occur. How to take care of your hair? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8anERLxsnhI</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>714</video:duration>
      <video:view_count>945</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/of5gabvnnmq</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>નવજાત બાળકને કેવી રીતે નવડાવવું? | How to Bathe Newborn Baby? in Gujarati | Dr Hina Patel Desai</video:title>
      <video:description>નવજાત બાળક ખૂબ નાજુક હોય છે. તેમની સંભાળ રાખવામાં વિશેષ ધ્યાન રાખવું પડે છે. આ વિડિઓ માં ડો હિના પટેલ દેસાઈ આપડે બતાવશે કે એક નવજાત બાળક ને કઈ રીતે નવડાવવું અને એને નવડાવતા સમય કઈ વાતો નું ખાસ ધ્યાન રાખવું. The care of the newborn is of utmost importance. Baby only needs a bath two or three times a week. What is the correct way to bathe a newborn? Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/OF5GaBVnnmQ</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>285</video:duration>
      <video:view_count>4251</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>పళ్ళు పసుపు రంగులోకి ఎందుకు మారతాయి? | Yellow Teeth Treatment in Telugu | Dr P Vimal Kumar</video:title>
      <video:description>The natural color of teeth can vary from person to person, but generally, healthy teeth should have a shade of white to light yellow. However, certain factors can cause teeth to become more yellow or discolored over time. What are the causes of Yellow Teeth? How to get rid of it? Let&apos;s know more from Dr P Vimal Kumar, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/KZ1-7__tlPU</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>430</video:duration>
      <video:view_count>127</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
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      <video:title>Viral Fever: Causes, Symptoms and Prevention | Dr Apoorva Mangalgiri</video:title>
      <video:description>Viral fever is a common medical condition due to a viral infection. Viruses are microscopic organisms that can cause a wide range of illnesses, including the common cold, and flu. What measures should we take to prevent Viral Fever? Let’s know more from Dr Apoorva Mangalgiri, a Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/e6uQlyvX5Ps</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>4491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
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      <video:title>চোখের স্বাস্থ্যের গুরুত্ব | How to Keep Your Eyes Healthy? in Bengali | Dr Swarup Pathak</video:title>
      <video:description>Eye health is extremely important for overall health and well-being. Poor eye health can affect our quality of life and even lead to vision loss. So, Regular eye exams are essential for maintaining eye health. So how often are eye checkups required? How to keep your eyes healthy? Let us know from Dr Swarup Pathak, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/el_LosJgoQA</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>286</video:duration>
      <video:view_count>895</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
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      <video:title>सांस लेने में क्यों होती है कठिनाई? | Shortness of Breath/ Emphysema in Hindi | Dr Manjunath Bale</video:title>
      <video:description>Pulmonary Emphysema is a type of Chronic Obstructive Pulmonary Disease (COPD). In this condition, the air sacs in the lungs become damaged and stretched. This can result in shortness of breath, difficulty exhaling, coughing, and wheezing. How is it diagnosed? What is the treatment of Emphysema? Let’s know from Dr Manjunath Bale, a Robotic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4cUNZDkIfDo</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>506</video:duration>
      <video:view_count>1628</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/r0d98ss2gtk</loc>
    <lastmod>2023-03-11T00:00:00.000Z</lastmod>
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      <video:title>କୋଲୋରେକ୍ଟାଲ କ୍ୟାନ୍‌ସର: କାରଣ ଓ ଚିକିତ୍ସା | Colorectal Cancer in Odia | Dr Satyaprakash Ray Choudhury</video:title>
      <video:description>Colorectal Cancer is a type of cancer that involves your large intestine and the rectum. If not treated on time, cancer may spread to many other parts of the body. Common symptoms of cancer involve abdominal pain, change in the consistency of your stool, constipation, diahorrea, blood in stool, and incomplete evacuation. What is Colorectal Cancer? What are the early warning signs of Colorectal Cancer? Let’s know more from Dr Satyaprakash Ray Choudhury, Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/R0D98ss2Gtk</video:player_loc>
      <video:publication_date>2023-03-11T00:00:00.000Z</video:publication_date>
      <video:duration>610</video:duration>
      <video:view_count>6200</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/me2j_pkln2q</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/me2J_PKLN2Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ആരോഗ്യമുള്ള വൃക്കകൾക്ക് ശരിയായ ജലപാനം | Water Intake for Kidney in Malayalam | Dr Shahin Mohammed</video:title>
      <video:description>Kidneys are a significant part of our body. With slight negligence and negotiating lifestyles, we keep amidst our busy locked life, we ignore kidneys and the system of function. It is also known to be the &apos;cleaning house&apos; of our body. Why is water important for healthy kidneys? Let&apos;s know more from Dr Shahin Mohammad, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/me2J_PKLN2Q</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>421</video:duration>
      <video:view_count>4633</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yd3CciwpHZE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಿಮ್ಮ ಕಿಡ್ನಿಯನ್ನು ಆರೋಗ್ಯವಾಗಿಟ್ಟುಕೊಳ್ಳುವುದು ಹೇಗೆ? | Healthy Kidney in Kannada | Dr Sriharsha Gurram</video:title>
      <video:description>ನಿಮ್ಮ ಕಿಡ್ನಿಯನ್ನು ಆರೋಗ್ಯವಾಗಿಟ್ಟುಕೊಳ್ಳುವುದು ಹೇಗೆ? ಡಾ.ಶ್ರೀಹರ್ಷ ಕನ್ಸಲ್ಟೆಂಟ್ ನೆಫ್ರಾಲಜಿಸ್ಟ್ ಅವರಿಂದ ಮಾಹಿತಿ ಪಡೆಯೋಣ. How to keep your Kidney healthy? Let us know more from Dr Sriharsha Gurram, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yd3CciwpHZE</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>313</video:duration>
      <video:view_count>813</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/zft70vujbyy</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ZFt70vUjbYY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>તમારી કિડનીને સ્વસ્થ કેવી રીતે રાખવી? | Healthy Kidney in Gujarati | Dr Rutul M Dave</video:title>
      <video:description>તમારી કિડનીને સ્વસ્થ કેવી રીતે રાખવી? કિડની ની સારવાર અત્યંત જરૂરી છે. આ વિડિઓ માં ડો. ઋતુલ એમ. દવે આપડે બતાવશે કે પથરી ના કારણો શું છે અને એના થી બચાવ કેવી રીતે થઇ શકે. Let&apos;s know how to keep your Kidney Healthy from Dr Rutul M Dave, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZFt70vUjbYY</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>380</video:duration>
      <video:view_count>477</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mfieetkqmys</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/MfIeETKqmYs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>కిడ్నీ డయాలసిస్ యొక్క ప్రాముఖ్యత | Kidney Dialysis in Telugu | Dr Anvesh</video:title>
      <video:description>Dialysis is a medical procedure that helps to remove waste products and excess fluid from the blood when the kidneys are not functioning properly. Let&apos;s know more about this procedure from Dr Anvesh, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/MfIeETKqmYs</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>598</video:duration>
      <video:view_count>287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/2mhdrprg2p0</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2MhdRpRg2p0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Tips for Clean Teeth &amp; Mouth | Oral Hygiene | Dr P Vimal Kumar</video:title>
      <video:description>Practicing good oral hygiene daily can keep our mouth from disease free. Good oral can prevent bad breath, tooth decay, gum disease, etc. Brush teeth thoroughly twice a day and flossing daily between the teeth are good oral practices. Let’s find out more about the importance of Oral Hygiene from Dr P Vimal Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2MhdRpRg2p0</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>346</video:duration>
      <video:view_count>82</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k9ygkwk8sxw</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/K9YgKwK8SXw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>কিভাবে কিডনি সুস্থ রাখা যায়? | How to Keep Your Kidney Healthy? in Bangla |Dr Sucharita Chakraborty</video:title>
      <video:description>কিভাবে আপনার কিডনি সুস্থ রাখবেন? থেকে খুঁজে বের করুন ডাঃ সুচরিতা চক্রবর্তী, নেফ্রোলজিস্ট। কিডনির কাজ কী? কিভাবে কিডনি সুস্থ রাখা যায়? Let&apos;s know how to keep your Kidney Healthy from Dr Sucharita Chakraborty, a Nephrologist. What is the function of the Kidney? in Bangla How to keep the Kidney healthy? in Bangla</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/K9YgKwK8SXw</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>492</video:duration>
      <video:view_count>1263</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/yt4iutgkc8s</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Yt4IUtgkC8s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>किडनी को कैसे रखें स्वस्थ? | How to Keep Your Kidney Healthy? in Hindi | Dr Alok Srivastava</video:title>
      <video:description>विश्व किडनी दिवस हर साल मार्च के दूसरे गुरुवार को मनाया जाता है। इस साल विश्व किडनी दिवस की थीम &apos;किडनी हेल्थ फॉर ऑल&apos; है। गुर्दे मानव शरीर में फिल्टर के रूप में कार्य करते हैं। रक्त से अपशिष्ट उत्पादों को मूत्र के माध्यम से निकालता है। किडनी शरीर में पानी की मात्रा को भी नियंत्रित करती है।विश्व किडनी दिवस पर आइए जानते हैं किडनी को स्वस्थ कैसे रखें और किडनी से जुड़ी विभिन्न समस्याओं से कैसे बचा जा सकता हैं यूरोलॉजिस्ट डॉ आलोक श्रीवास्तव से। World Kidney Day is an annual global campaign observed on the second Thursday of March to raise awareness about the importance of kidney health and how kidney diseases can be a major life threat. This year&apos;s theme is Kidney Health for All, preparing for the unexpected, supporting the vulnerable! Let us know how to keep our kidney healthy? How to keep your Kidneys Healthy? Let us know more from Dr Alok Srivastava, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Yt4IUtgkC8s</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>334</video:duration>
      <video:view_count>2013</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m3nxi6s30p8</loc>
    <lastmod>2023-03-09T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M3NXI6S30p8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିକୁ ରଖନ୍ତୁ ସୁସ୍ଥ | How to Keep Your Kidney Healthy? in Odia</video:title>
      <video:description>World Kidney Day is an annual global campaign observed on the second Thursday of March to raise awareness about the importance of kidney health and how kidney diseases can be a major life threat. This year&apos;s theme is Kidney Health for All, preparing for the unexpected, and supporting the vulnerable! Let us know how to keep our kidney healthy?</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/M3NXI6S30p8</video:player_loc>
      <video:publication_date>2023-03-09T00:00:00.000Z</video:publication_date>
      <video:duration>646</video:duration>
      <video:view_count>5412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/h19gydrl5lw</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/h19gyDrl5Lw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ನಾವು ವರ್ಟಿಗೋವನ್ನು ಹೇಗೆ ತಡೆಯಬಹುದು? | Vertigo (Dizziness) in Kannada | Dr Narayan D Zingade</video:title>
      <video:description>Vertigo is a feeling of dizziness and a sensation that the surrounding is spinning or moving. This can make you feel light-headed and unbalanced. Vertigo is not a disease rather it is a symptom of different conditions. What are the causes &amp; symptoms of Vertigo? Let us know more from Dr Narayan D Zingade.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/h19gyDrl5Lw</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>458</video:duration>
      <video:view_count>103587</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wle-rl2--z8</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wLE-RL2--z8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>એસિડિટી થી કેમ કરવો બચાવ | How to Get Relief from Acidity? in Gujarati | Dr Dhruvin Shah</video:title>
      <video:description>Acidity is a medical condition that is caused due to excess production of acid by the glands of the stomach. It is usually caused due to several factors such as irregular eating patterns, lack of physical sports or activities, alcohol consumption, smoking, stress, and poor eating habits. How to get relief from Acidity? Let’s know from Dr Dhruvin Shah, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wLE-RL2--z8</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>440</video:duration>
      <video:view_count>392</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/_vqqk9twsbe</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/_VqQk9tWSBE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>బరువును ఎలా నిర్వహించాలి? | How to Lose Weight? in Telugu | Mohammad Yasmin Khaja</video:title>
      <video:description>Maintaining a healthy weight is very essential in one&apos;s life. It includes healthy eating, physical activity, sufficient sleep, and stress reduction. How to Lose Weight? What strategies are good for healthy Weight Management? Let&apos;s know more about Weight Management from Mohammad Yasmin Khaja, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/_VqQk9tWSBE</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>439</video:duration>
      <video:view_count>84</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pp3y3fagvdc</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Pp3Y3Fagvdc/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Vitiligo (White Patches on Skin) - Signs, Treatments &amp; Prevention | Dr Salecha Akshay Jain</video:title>
      <video:description>You might have come across people with white patches on their skin. This condition is called Vitiligo. It is a type of skin problem in which parts of the skin turn pale and turn white. But what causes Vitiligo? Is Vitiligo curable? Let&apos;s find out from Dr Salecha Akshay Jain, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Pp3Y3Fagvdc</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>382</video:duration>
      <video:view_count>285</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
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      <video:title>শিশুদের মধ্যে হৃদরোগ: কারণ এবং প্রতিরোধ | Heart Disease in Children, in Bangla | Dr Koushik Banerjee</video:title>
      <video:description>Heart disease in children can be caused by genetic factors, infections, or other medical conditions. What are the types of heart diseases in children? How to diagnose it early? let us know from Dr Koushik Banerjee, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5PnS6WXTk_M</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>650</video:duration>
      <video:view_count>288</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/vevbn7dy3je</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vevbN7dy3JE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>अंडकोष में पानी: क्या है इलाज? | Hydrocele in Hindi | Diagnosis &amp; Treatments | Dr Nikhil Gawde</video:title>
      <video:description>Hydrocele is a condition in which fluid accumulates in the scrotum, the sac that holds the testicles. Initially, the size of the testis starts increasing and with time other symptoms also appear. What is Hydrocele? Let&apos;s know from Dr Nikhil Gawde, a Laparoscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vevbN7dy3JE</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>545</video:duration>
      <video:view_count>224882</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/pb3whaznhwu</loc>
    <lastmod>2023-03-07T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pB3WhAzNhwU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଫ୍ୟାଟି ଲିଭର: କେମିତି ରୋକିବେ? | Fatty Liver: Treatments &amp; Prevention in Odia | Dr Sushant Kumar Sethi</video:title>
      <video:description>The liver is an integral part of our body. The main function of the liver is the digestion of food to detoxify. In addition, the liver also helps in the formation of blood in our body. Fatty liver disease is caused by having too much fat build up in your liver. What is the prevention of Fatty Liver? How is Fatty Liver treated? Let&apos;s know more from Dr Sushant Kumar Sethi, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/pB3WhAzNhwU</video:player_loc>
      <video:publication_date>2023-03-07T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>12823</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1lep5quflu4</loc>
    <lastmod>2023-03-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Lep5QUFlu4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଦ୍ୟପାନ ଓ ଲିଭର | Effects of Alcohol on Liver in Odia | Dr Shakti Prasad Choudhury</video:title>
      <video:description>The main causes of Liver Cirrhosis are alcoholism &amp; obesity. But now, even if you are thin and not drinking alcohol, liver cirrhosis can occur. How to identify Liver Cirrhosis from an early stage? Let&apos;s know more from Dr Shakti Prasad Choudhury, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1Lep5QUFlu4</video:player_loc>
      <video:publication_date>2023-03-06T00:00:00.000Z</video:publication_date>
      <video:duration>581</video:duration>
      <video:view_count>6869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gpxp2tpce9s</loc>
    <lastmod>2023-03-05T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GpXP2TpCE9s/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଲିଭର ରୋଗକୁ ରୋକିବେ କିପରି? | Taking Care of Liver in Odia | Dr Manoj Kumar Sahu</video:title>
      <video:description>ଲିଭର ବା ଯକୃତ ଆମ ଶରୀରର ଏକ ଅବିଚ୍ଛେଦ ଅଙ୍ଗ। ଖାଦ୍ୟ ହଜମ ହେବାଠାରୁ ଆରମ୍ଭ କରି ଖାଦ୍ୟରେ ଥିବା ବିଷାକ୍ତ ପଦାର୍ଥକୁ ବିଶୁଦ୍ଧ କରିବା, ଲିଭରର ମୁଖ୍ୟ କାର୍ଯ୍ୟ। ଏହା ଛଡ଼ା ଆମ ଶରୀରରେ ରକ୍ତ ତିଆରି ହେବାରେ ମଧ୍ୟ ଯକୃତ ସାହାଯ୍ୟ କରିଥାଏ। ତେବେ ଲିଭର ଜନିତ ରୋଗକୁ ରୋକିବେ କିପରି? ଆସନ୍ତୁ ବିଶିଷ୍ଟ ଗ୍ୟାଷ୍ଟ୍ରୋଏଣ୍ଟେରୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ମନୋଜ କୁମାର ସାହୁଙ୍କଠାରୁ ଅଧିକ ଜାଣିବା। The Liver is an integral part of our body. From digesting food to purifying the toxins in the food Liver works constantly in our body. So the liver needs to be healthy. How to prevent Liver diseases? Let&apos;s know more from Dr Manoj Kumar Sahu, a Gastroenterologist.</video:description>
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      <video:publication_date>2023-03-05T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>15283</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Swollen joints happen when there&apos;s an increase of fluid in the tissues that surround the joints. How to reduce swelling in the joints? How to treat it? Let’s find out from Dr Vividh Makwana, an Orthopaedic Surgeon.</video:description>
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      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>582</video:duration>
      <video:view_count>412</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Immunity is a person&apos;s resistance to protection from diseases. Which foods help in building immunity? Let&apos;s know more about diet for immunity from Dr Anand Bhokray, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VpyAfmQCWNY</video:player_loc>
      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>890</video:duration>
      <video:view_count>94</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Colon Cancer begins in the large intestine or colon. It typically affects older adults. There can be several causes of colon cancer. Older age, alcohol intake, family history, and other factors can cause colon cancer. What is the treatment of Colon Cancer? Let’s know from Dr Abhishek Bhaumik, General and Laparoscopic Surgeon.</video:description>
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      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
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      <video:view_count>93</video:view_count>
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      <video:live>no</video:live>
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      <video:title>ভেরিকোজ ভেইন কি? | What are Varicose Veins? in Bangla | Dr Soumen Kumar Thakur</video:title>
      <video:description>When the veins get twisted and enlarged, they are known as Varicose Veins. The veins that are near to the skin are most likely to get varicose. There can be a number of symptoms of varicose veins. What to do if you have Varicose Veins? Let us know from Dr Soumen Kumar Thakur, General Surgeon.</video:description>
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      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>328</video:duration>
      <video:view_count>641</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/yilcbzeijd4</loc>
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      <video:title>मोटापा को कैसे नियंत्रित करें? | How to Control Obesity? in Hindi | Dr Shobhit Saxena</video:title>
      <video:description>Obesity does not only mean high body weight, but it also has many other problems. How can you keep yourself fit? Why is it important to control Obesity? How to reduce the increased weight? Let’s find out from Dr Shobhit Saxena, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yilcbzEiJD4</video:player_loc>
      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>434</video:duration>
      <video:view_count>585</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-04T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ଲିଭର ସିରୋସିସ୍‌ ବି ଜୀବନ ନେଇପାରେ! | How to Keep Your Liver Healthy? in Odia</video:title>
      <video:description>The liver is an important part of our body. The liver works constantly in our bodies. Whether it&apos;s food or medicine, everything we eat is mixed with blood and first goes to the liver to purify. The liver makes protein and also builds up immunity. So, the liver needs to be healthy. Let us know how you can keep your liver healthy?</video:description>
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      <video:publication_date>2023-03-04T00:00:00.000Z</video:publication_date>
      <video:duration>495</video:duration>
      <video:view_count>8030</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:description>People are spending more and more time on their phones. This is more common among kids and teenagers. Phone addiction, also known as Nomophobia, is the obsessive use of a smartphone. Let&apos;s know more about how we can overcome Mobile Addiction from Navin Chopra, a Psychologist.</video:description>
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      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>171</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>بلیری ایٹریسیا کا علاج | Treatment of Biliary Atresia in Children, in Urdu | Dr Md Fahim Ahmad</video:title>
      <video:description>Biliary Atresia is a congenital problem in which the ducts that carry bile from the liver to the gallbladder are either absent or blocked. This occurs when the bile ducts inside or outside the liver do not develop normally. It can lead to liver damage and cirrhosis of the liver in the child. Let’s know more from Dr Md Fahim Ahmad, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xzJIejpoSuM</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>531</video:duration>
      <video:view_count>563</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/INXWMf9eGtU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಮೊಡವೆ ಮತ್ತು ಮೊಡವೆಗಳು | Acne/ Pimples: How to Remove? in Kannada | Dr Sushrut Kamoji</video:title>
      <video:description>A skin condition that occurs when hair follicles plug with oil and dead skin cells. Acne is most common in teenagers and young adults. Symptoms range from uninflamed blackheads to pus-filled pimples or large, red, and tender bumps. How do you remove Acne? Let&apos;s know more from Dr Sushrut Kamoji, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/INXWMf9eGtU</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>796</video:duration>
      <video:view_count>770</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/j2wzl3msch0</loc>
    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/J2wzL3MSCh0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>વંધ્યત્વ નો શું છે ઉપચાર? | Infertility in Gujarati | Causes &amp; Treatments | Dr Anand D Bhatt</video:title>
      <video:description>There are many reasons why couples find it difficult to conceive. Infertility is one of the reasons. There are different reasons for infertility also. Infertility can occur in males and females both. Let’s know more from Dr Anand D Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/J2wzL3MSCh0</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>414</video:duration>
      <video:view_count>236</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://www.swasthya.plus/video/k3mgyd6dyoa</loc>
    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:title>మంచి నిద్ర కోసం జీవనశైలిలో ఎలాంటి మార్పులు అవసరం? | How to Sleep Better? Telugu |Dr Srikanth Bandari</video:title>
      <video:description>These days, having inadequate sleep is one very common problem among people of all age groups. This may raise the risk for chronic health problems. Having good sleep supports growth and development. Do you regularly have trouble getting enough sleep? Looking for better ways to sleep? Let&apos;s know more about how to improve our sleep cycle from Dr Srikanth Bandari, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/k3mGyD6DYoA</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>883</video:duration>
      <video:view_count>198</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:title>Unconsummated Marriage – What is it? | Dr Poosha Darbha</video:title>
      <video:description>A marriage is unconsummated if the married couple is unable to have sexual intercourse. Due to the lack of sex education and the taboo against sex, people may find it very difficult to navigate their sexual experiences. The inability to consummate your marriage does not mean something is wrong with you. What could be the cause? Let’s find out from Dr Poosha, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sN0ZoTN5D6E</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>559</video:duration>
      <video:view_count>1063</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/jvwx__rsdw4</loc>
    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
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      <video:title>অবসেসিভ-বাধ্যতামূলক ব্যাধির কারন ও লক্ষণ | OCD in Bangla | Dr Sudeshna Mukherjee</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? Let’s know more from Dr Sudeshna Mukherjee, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Jvwx__RSdw4</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>404</video:duration>
      <video:view_count>9012</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5yy91nsuqle</loc>
    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5yy91nsuQlE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>पल्पक्टॉमी द्वारा कैसे बचाते हैं दांत? | Pulpectomy in Hindi | Dr Shakti Sharan</video:title>
      <video:description>Children are not able to take care of their oral hygiene properly which leads to dental caries. Sometimes the decay of milk teeth is not taken seriously because parents think that they will fall out over time and in such a situation they do not need any kind of treatment. But it is equally important to take care of the deciduous teeth as we do with the permanent teeth. What should you do if your child has decayed milk teeth? What kind of treatment can be done to restore them? Let’s know from Dr Shakti Sharan, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5yy91nsuQlE</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>507</video:duration>
      <video:view_count>1068</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/8s68q9c0ibi</loc>
    <lastmod>2023-03-02T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/8s68Q9c0iBI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କହିବା ବେଳେ ପାଟି ଲାଗୁଛି କି? | Stuttering/ Stammering in Odia | Lopamudra Tripathy</video:title>
      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say, but have difficulty saying it. What is Stuttering? Let’s know more from Lopamudra Tripathy, an Audiologist &amp; Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/8s68Q9c0iBI</video:player_loc>
      <video:publication_date>2023-03-02T00:00:00.000Z</video:publication_date>
      <video:duration>417</video:duration>
      <video:view_count>6865</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:description>Developing a habit of bad postures can lead to many health problems like back pain, spinal problems, joint degeneration, rounded shoulder, etc. Having a bad posture is an extremely common problem. How can one maintain a good posture? Let&apos;s know more from Dr Richa Meghnathi, a Physiotherapist.</video:description>
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      <video:description>Snoring is noisy breathing while you sleep. Everyone from children to adults can suffer from Snoring problems. What is the main cause of Snoring? How to stop Snoring? Let&apos;s know more about Snoring from Dr Naga Manohar Kapilavaya, an ENT Specialist.</video:description>
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      <video:description>Breast Cancer rates are significantly increasing nowadays. It is most often found in women, but men can get breast cancer too. What symptoms does breast cancer show in men? How to identify breast cancer in men? Let&apos;s know more about breast cancer in men from Dr K Deepthi, Surgical Oncologist.</video:description>
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      <video:description>An elbow arthroscopy is a technique to peer inside your elbow with an arthroscope. Elbow arthroscopy is currently used to treat numerous different issues. What is Elbow Arthroscopy? Why is it needed? Let us know from Dr Soham Mandal, an Orthopaedic Trauma Joint Replacement &amp; Arthroscopic Surgeon.</video:description>
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      <video:description>Preterm prelabour rupture of membranes (PPROM) is when your waters break before 37 weeks of pregnancy. What causes PPROM pregnancy? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Parkison’s Disease is a disorder in which a portion of your brain deteriorates over time, resulting in increasingly severe symptoms. This disorder can have a wide range of additional consequences on your senses, cognitive capacity, mental health, and more. It is most recognised for how it impairs muscular coordination, balance, and movement. What are the symptoms of Parkison’s Disease? When should someone with Parkison’s go into care? Let&apos;s know more from Dr Lulup Kumar Sahoo, a Neurologist.</video:description>
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      <video:description>Unhealthy eating habits such as junk food, oily food, etc can lead to obesity. Nowadays everyone is worried to reduce weight. Are you gaining weight and worried about the same? What one should do to reduce weight? Let’s learn more from Sanila A Saiyed, a Dietician.</video:description>
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      <video:description>Period is a regular discharge of blood from the vagina that happens once a month, known as the menstrual cycle. During the cycle, many adolescent girls encounter brown bleeding or Period Discoloration during their periods. What is Period Discoloration? Let’s find out from Dr Gowthami Dumpala, a Gynaecologist.</video:description>
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      <video:view_count>2150</video:view_count>
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      <video:title>Diet for Healthy Skin | Skin Care Diet | Rakshita Mehra</video:title>
      <video:description>People use a lot of beauty products regularly to get healthy skin, but they forget to take care of their skin internally. Diet is the most important element for healthy skin. Why do we need a healthy diet for our skin? Let’s know more from Rakshita Mehra, a Nutritionist.</video:description>
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      <video:view_count>236</video:view_count>
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    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. Is it curable? Let’s know from Dr Swarup Pathak, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:title>अग्नाशय में क्यों होती है सूजन? | Chronic Pancreatitis in Hindi | Signs &amp; Diagnosis | Dr Amit Javed</video:title>
      <video:description>Pancreatitis is swelling of the pancreas. This can lead to serious problems. Hence, it is important to understand the symptoms and risk factors to reduce the chances of developing the disease. Let&apos;s know the causes, treatment, and prevention of pancreatitis from Dr Amit Javed, an Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iIA2sNUGHzk</video:player_loc>
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      <video:view_count>74525</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Thyroid &amp; Hormones</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-25T00:00:00.000Z</lastmod>
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      <video:description>A Hip Replacement is a common type of surgery where a damaged hip joint is replaced with an artificial one also known as an implant. What are the signs of needing a Hip Replacement? Let’s know more from Dr Aurobinda Das, a Joint Replacement Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3NCa24SqZcs</video:player_loc>
      <video:publication_date>2023-02-25T00:00:00.000Z</video:publication_date>
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      <video:view_count>2728</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:description>Brain strokes occur when the blood circulation in the brain is affected for any reason. A stroke can cause sometimes temporary or permanent disabilities in the body. The physiotherapy treatment after a stroke helps a body to return to its normal. Let’s know more from Dr Sharanjeet Kaur, a Physiotherapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/QVqEVPgoNsw</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>510</video:duration>
      <video:view_count>287</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:description>When cholesterol begins to accumulate in the coronary arteries that carry blood to the heart, it narrows the arteries and reduces blood flow. Due to improper blood flow, the risk of diseases increases. These are called coronary artery diseases. Let&apos;s find out more about CAD from Dr Shahrukh Hasan, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3cn6LbDGRjI</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
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      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Diabetes is a kind of disease that carries many other diseases with it. Older people are more at risk for diabetes. What are the effects of Diabetes in elderly? Let’s know more from Dr Suguna Priya, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IoBY2f7jRTE</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>648</video:duration>
      <video:view_count>685</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
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    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:description>Kidneys can be affected due to various causes such as diabetes, hypertension, and even infections at times. Taking care of these diseases can majorly affect kidney health in a positive manner. Taking care of your diet and health can help in taking care of your kidneys. what is the role of kidneys in our body? Let us know more from Dr Sriharsha Gurram, a Nephrologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yNaeb01B8C8</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
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    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:description>Anger is a human emotion characterized by a feeling of hate or of being against someone or something. Anger Management involves preventing and controlling anger. How to deal with Anger Issues? Let’s know more from Dr Kritagnasinh Vaghela, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NP18w1mx124</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>408</video:duration>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/w1rdimexyw4</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w1RdimEXyw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>రొమ్ముల స్వీయ పరీక్ష - ఎలా చేసుకోవాలి? | Breast Self-Exam in Telugu | Dr B VSR Rakesh Kumar</video:title>
      <video:description>రొమ్ము క్యాన్సర్ అనేది రొమ్ము కణాలలో ఏర్పడే క్యాన్సర్. దీని లక్షణాలు రొమ్ములో ముద్ద, చనుమొన నుండి రక్తపు స్రావాలు మరియు రొమ్ములు మరియు చనుమొన యొక్క ఆకృతి మరియు ఆకృతిలో మార్పులు రావడం. రొమ్ముల స్వీయ పరీక్ష చాలా ముఖ్యమైనదని ఇది స్పష్టం చేస్తుంది. కానీ, మనం దీన్ని ఎలా చేయగలం? సర్జికల్ ఆంకాలజిస్ట్ డాక్టర్ B VSR రాకేష్ కుమార్ నుండి రొమ్ముల స్వీయ పరీక్ష గురించి మరింత తెలుసుకుందాం. Breast Cancer is a cancer that forms in the cells of the breast. The situation can get complicated if you don’t recognize it in time. So, to recognize it in the early stages, women need to learn the techniques of self-examination of their breasts. So how do you diagnose Breast Cancer? How to recognize it early? Let&apos;s find out from Dr VSR Rakesh Kumar B, a Surgical Oncologist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>260</video:duration>
      <video:view_count>228</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/n-cmZrDVZbY/hqdefault.jpg</video:thumbnail_loc>
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      <video:description>HIV or Human Immunodeficiency Virus attacks the human body’s immune system. If HIV is not treated, then it can lead to AIDS. Is HIV contagious? What are the Signs &amp; Symptoms of HIV? Let’s find out from Dr Shriram Chavan, a Medicine Specialist.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>691</video:duration>
      <video:view_count>235</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Internet gambling is a form of addiction. In this disorder, a person cannot control the impulse to gamble on the internet. How would you know if you are addicted to internet gambling? Let’s find out more from Dr Syed Naiyer Ali, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6yDsg4ikZRA</video:player_loc>
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      <video:view_count>6389</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
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      <video:title>गैस और एसिडिटी - कैसे पाएं छुटकारा? | Acidity &amp; Bloating Treatment in Hindi | Dr Neda Mohammad</video:title>
      <video:description>चिकनाई युक्त और मसालेदार भोजन के बाद लोगों को अक्सर एसिडिटी और पेट में गैस की समस्या हो जाती है। कुछ लोगों को सीने में जलन और गैस के कारण पेट फूलने की परेशानी बार बार होने लगती है। क्या बार बार होने वाली एसिडिटी की समस्या किसी गंभीर रोग की ओर इशारा तो नहीं? गैस और एसिडिटी होने पर क्या करें और क्या नहीं, आइए जानते हैं डॉ निदा मोहम्मद, जनरल फिज़िशियन से। Due to the changing lifestyle and irregular eating habits, acidity is now a common problem. In addition, obesity, fatty foods, tea, coffee, and chocolates are all causes of acidity. What to do and what not to do in case of gas and acidity? Let us learn more from Dr Neda Mohammed, a General Physician.</video:description>
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      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>161</video:duration>
      <video:view_count>664</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/mopz1_jphws</loc>
    <lastmod>2023-02-23T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/mopZ1_JPHws/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନବଜାତ ଶିଶୁର ଯତ୍ନ: କେମିତି ନେବେ? | New Born baby care in Odia | Dr Satya Ranjan Mallick</video:title>
      <video:description>New Born babies are very delicate to handle. They need extra care and full attention. Parents should follow a proper routine and maintain regular diaper changes or feed the newborn baby. There are many factors one should keep in mind while taking care of a newborn baby. Let&apos;s know more from Dr Satya Ranjan Mallick, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/mopZ1_JPHws</video:player_loc>
      <video:publication_date>2023-02-23T00:00:00.000Z</video:publication_date>
      <video:duration>340</video:duration>
      <video:view_count>7162</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/fkda_x2lc74</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fKDa_x2lc74/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ટીનીટસ નો ઉપચાર | What is Tinnitus? (Ear Ringing) in Gujarati | Dr Anuj Shah</video:title>
      <video:description>Tinnitus is when you experience ringing or other noises in one or both of your ears. The noise you hear when you have Tinnitus isn&apos;t caused by an external sound, and other people usually can&apos;t hear it. Does the Tinnitus last forever? Let’s know more about Tinnitus from Dr Anuj Shah, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fKDa_x2lc74</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>377</video:duration>
      <video:view_count>1913</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
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      <video:title>కరోనరీ ఆర్టరీ డిసీజ్ (CAD) - కారణాలు, చికిత్స | Coronary Artery Disease in Telugu | Dr A Bhageerath</video:title>
      <video:description>Coronary Artery Disease (CAD) is an illness that affects the heart. Being diagnosed with this disease brings about many fundamental changes in one’s daily life. This is a fairly common disease. What is the most common cause of coronary artery disease? What are the different types of coronary artery disease? Let&apos;s know more from Dr A Bhageerath, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/P5Fwi4rF5rU</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>5609</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/vydx3veiuci</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vYDx3VEiucI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Why do Teeth Turn Yellow? | Dr P Vimal Kumar</video:title>
      <video:description>Yellowing of teeth is caused due to a wide array of health factors, inadequate brushing etc. Improper tooth care can also lead to various diseases in the mouth. Sometimes people with yellow teeth hesitate to smile while talking to people. What are the causes that lead to yellow teeth? Let’s find out from Dr P Vimal Kumar, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/vYDx3VEiucI</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>373</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/p8ykv9p9dtw</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/p8YKv9P9DTw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>বলিরেখা এবং সূক্ষ্ম লাইন প্রতিরোধ | Wrinkles &amp; Fine Lines in Bangla | Dr Aniruddha Ghosh</video:title>
      <video:description>Fine lines are the initial stage of wrinkles and look like the small crease on the skin. With age, the fine lines transfer to wrinkles. How to prevent wrinkles in old age? Let’s know from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p8YKv9P9DTw</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>347</video:duration>
      <video:view_count>449</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tlhyn_-ltw0</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TLHyN_-ltW0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या हैकापपल टनल डसंड्रोम? | What is Carpal Tunnel Syndrome? in Hindi | Dr Parmatma Maurya</video:title>
      <video:description>Carpal Tunnel Syndrome occurs when the median nerve of the wrist becomes compressed. What is Carpal Tunnel Syndrome? What is the main cause of Carpal Tunnel Syndrome? Let’s know more from Dr Parmatma Maurya, a Neuro &amp; Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TLHyN_-ltW0</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>600</video:duration>
      <video:view_count>723</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/tf4nuoktu1c</loc>
    <lastmod>2023-02-21T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tf4nUokTU1c/hqdefault.jpg</video:thumbnail_loc>
      <video:title>କିଡ୍‌ନିରେ ପଥର: କେମିତି ଭଲ ହେବ? | Kidney Stones in Odia | Diagnosis &amp; Treatment | Dr Samir Swain</video:title>
      <video:description>Kidneys&apos; main function is to excrete waste products from our bodies in the form of urine. In the kidneys and the urinary tract, in some cases, waste materials are deposited and form stones. This is what we commonly called Kidney Stones. So What are the causes of Kidney Stone? How to recognize Kidney Stones and how to treat them? Let&apos;s know more from Dr Samir Swain, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tf4nUokTU1c</video:player_loc>
      <video:publication_date>2023-02-21T00:00:00.000Z</video:publication_date>
      <video:duration>810</video:duration>
      <video:view_count>65387</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/khqiacmsd9q</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kHqIacMSd9Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>તમારા દાંતને બ્રશ કેવી રીતે કરવા? | How to Brush your Teeth? in Gujarati | Dr Hetal Doshi</video:title>
      <video:description>Brushing is extremely important to maintain strong gums. It also helps to prevent cavities, and infection and maintain good dental hygiene. So, what is the right way to brush your Teeth? Let’s find out more from Dr Hetal Doshi, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kHqIacMSd9Q</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>233</video:duration>
      <video:view_count>446</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
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      <video:title>మీ బిడ్డ భయపడితే ఏమి చేయాలి? | Child Fears: Caring for Scared Children, in Telugu | Dr V Suresh Babu</video:title>
      <video:description>Children are afraid for many reasons. Sometimes they share their fears with their parents and are never able to express themselves openly. Often parents do not take it very seriously and the result is that their fear remains inside them for the rest of their lives. Therefore, it is important that parents recognize the fear inside their children and help them get out of that fear. How to help Children manage Fears? Let&apos;s know more from Dr Suresh Babu, a Psychologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7_L_MGfXlJo</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>501</video:duration>
      <video:view_count>201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
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    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:description>A healthy pregnancy is crucial for healthy birth. It is important to have parental care because it decreases the risk during pregnancy &amp; increases the chance of a safe &amp; healthy delivery. What should be the diet &amp; care in 1st, 2nd, and 3rd trimesters of pregnancy? Let’s find out from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/sUVmGFeXzTY</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>647</video:duration>
      <video:view_count>111</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/jvcplpzqoes</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JVcPLpzqoEs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>প্রতিসরাঙ্ক ত্রুটি কি? | Refractive Error (Blurry Eyes) in Bangla | Dr Sripurna Ghosh</video:title>
      <video:description>Refractive errors are a type of vision problem that makes it hard to see clearly. In order to see clearly, light rays from an object must focus on the retina. If light rays are not focused on the retina, a refractive error is present. The most common types of refractive errors are myopia, hypermetropia, and astigmatism. What is the treatment for Refractive Error? Let us know from Dr Sripurna Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/JVcPLpzqoEs</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>557</video:duration>
      <video:view_count>785</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/whvmeazhudg</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>स्पाइन फ्रैक्चर: कैसे करें इलाज? | Spine Fracture: How to Treat it? in Hindi | Dr Rakesh Dhake</video:title>
      <video:description>The bones, or vertebrae, that make up your spine are very strong, but sometimes vertebrae can fracture just like any other bone in your body. Vertebrae fractures are usually due to conditions like osteoporosis, physical injury, or excessive pressure. Let’s know more about the symptoms and treatment of Spine Fracture from Dr Rakesh Dhake, a Spine Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WHvMEAZHudg</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>757</video:duration>
      <video:view_count>47869</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/om7m0vokpde</loc>
    <lastmod>2023-02-18T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/om7m0VokpdE/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଅଧିକ ଓ ସ୍ୱଳ୍ପ ୠତୁସ୍ରାବ: କାରଣ ଓ ଚିକିତ୍ସା | Heavy or Less Periods in Odia | Dr Mousumi Acharya</video:title>
      <video:description>Some women have heavy flow during menstruation while some have very little. In some women and girls, the period cycle is very short, while in some it can last for 5-6 days. But there is really nothing to worry about because every woman&apos;s body is different and the hormonal changes inside them are also different. So, the pattern of periods can also be different. What causes excessive and short menstruation? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/om7m0VokpdE</video:player_loc>
      <video:publication_date>2023-02-18T00:00:00.000Z</video:publication_date>
      <video:duration>670</video:duration>
      <video:view_count>5244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/qg_1r2edde4</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Qg_1r2EddE4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ਪੀਸੀਓਐਸ ਡਾਈਟ | Healthy Diet Plan for PCOS in Punjabi | Neha Arora</video:title>
      <video:description>PCOS occurs due to hormonal imbalance and is affected by unhealthy lifestyles. Diet and exercise are essential practices for managing PCOS. So, what should you eat &amp; what not in PCOS? Let’s learn more from Neha Arora, a Dietician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Qg_1r2EddE4</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>391</video:duration>
      <video:view_count>509</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/sgvzf3dnxru</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SGvzf3DnxrU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>گردے کی پتھری نکالنے کی سرجری | Kidney Stones in Urdu | Treatments &amp; Prevention | Dr Arif Akhtar</video:title>
      <video:description>Kidney Stones, also called Nephrolithiasis, are hard deposits made of minerals and salt that form inside your kidneys. What age does a kidney stone appear? What happens if kidney stones go untreated? Let’s know more from Dr Arif Akhtar, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/SGvzf3DnxrU</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>1182</video:duration>
      <video:view_count>354</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/xva50kzohko</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xva50kZohko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>PCOS மன ஆரோக்கியத்தை எவ்வாறு பாதிக்கிறது? | How PCOS affects Mental Health? in Tamil | Dr Hema V</video:title>
      <video:description>PCOS has an indirect effect on mental health. The hormonal influence can cause differences in the physiological and morphological aspects of a human. This in turn may affect mental health. How is PCOS related to mental health and how can you deal with this? Let’s know more from Dr Hema V, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Xva50kZohko</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>989</video:duration>
      <video:view_count>368</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ty8jefhsthm</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Ty8jEfHSThM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ಕಿವಿ ನೋವು ತಡೆಗಟ್ಟುವಿಕೆ | Ear Pain in Kannada | Diagnosis &amp; Prevention | Dr Narayan D Zingade</video:title>
      <video:description>Pain in the inner or outer ear that may interfere with the ability to hear, is often caused by excess fluid and infection. Ear aches can be a symptom of ear infections. How to get relief from Ear Pain? Let’s find out from Dr Narayan D Zingade, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ty8jEfHSThM</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>155265</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/0ikjktuwbw4</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0IkjKtUWBw4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>નવજાત ને કેટલા કલાક ની ઊંઘ જરૂરી છે | Baby Sleep Guide in Gujarati | Dr Hina Patel Desai</video:title>
      <video:description>બાળકના જન્મ પછીના પ્રથમ થોડા મહિના દરેક માતાપિતા માટે ખૂબ જ મુશ્કેલ હોય છે. ન તો બાળક દિવસમાં કેટલાંક કલાકો સુધી સતત ઊંઘે છે અને ન તો રાત્રે ઊંઘે છે. મોટા થવા સાથે બાળકની ઊંઘની પેટર્ન પણ ઠીક થવા લાગે છે. આ વિડિઓ માં ડો હિના પટેલ દેસાઈ આપડે બતાવશે કે નવજાત ને કેટલી કલાક ની ઊંઘ ની આવશ્યકતા હોઈ છે અને કેવી રીતે બાળક નું સમય સાથે ઊંઘ નું પેટર્ન બદલતું જાય છે. The first few months after the birth of a baby are very difficult for every parent. Neither the child sleeps continuously for several hours during the day nor sleeps at night. What is a normal baby sleep pattern? Let&apos;s know more from Dr Hina Patel Desai, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/0IkjKtUWBw4</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>223</video:duration>
      <video:view_count>3479</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/wdmrcs_z33q</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/WdMRCs_z33Q/hqdefault.jpg</video:thumbnail_loc>
      <video:title>పురుషులకు రొమ్ము క్యాన్సర్ వస్తుందా? | Breast Cancer in Male, in Telugu | Dr Deepthi Kancharla</video:title>
      <video:description>Breast cancer is the most common cancer in women. It develops from the breast tissue. Do men get breast cancer? What are the symptoms of breast cancer in men? How to detect breast cancer in men? Let&apos;s find out from Dr Deepthi Kancharla, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/WdMRCs_z33Q</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>354</video:duration>
      <video:view_count>721</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/ltga1up8iwa</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LTGa1UP8IwA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Can We Prevent Gestational Diabetes with Diet? | Sushma Jaiswal</video:title>
      <video:description>Gestational diabetes can be a common medical condition during pregnancy which leads to raised blood sugar levels in the mother. It may affect the child as well. There are some natural foods that can help prevent gestational diabetes. Let&apos;s know more from Sushma Jaiswal, a Nutritionist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LTGa1UP8IwA</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>295</video:duration>
      <video:view_count>31</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/1we1ejbnaqg</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1WE1EjBnaqg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>গর্ভাবস্থায় শারীরবৃত্তীয় পরিবর্তন | Physiological Changes in Pregnancy, in Bangla | Dr Moupi Ghosh</video:title>
      <video:description>গর্ভাবস্থায় নারীরা বিভিন্ন শারীরবৃত্তীয় পরিবর্তনের মধ্য দিয়ে যায়। এই পরিবর্তনগুলি ভ্রূণের বিকাশের জন্য একটি স্বাভাবিক প্রক্রিয়া। হরমোনের পরিবর্তন, ওজন বৃদ্ধি, ভ্রূণের আকার বৃদ্ধি বা মোট রক্তের ভলিউম বৃদ্ধির কারণে শারীরবৃত্তীয় পরিবর্তনগুলি ঘটতে পারে। একজন মহিলার জন্য শারীরবৃত্তীয় পরিবর্তনগুলি সম্পর্কে জানার গুরুত্ব কী? আসুন জেনে নেওয়া যাক ডাঃ মৌপি ঘোষ, অবস্টেট্রিশিয়ান ও গাইনোকোলজিস্টের কাছ থেকে। Women go through various physiological changes during pregnancy. These changes are a normal process to the development of the foetus. The physiological changes can happen due to hormonal changes, an increase in the foetus size. What is the importance of knowing about the physiological changes for a woman? Let’s know from Dr Moupi Ghosh, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1WE1EjBnaqg</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>351</video:duration>
      <video:view_count>744</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/mz81cnz3ciq</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Mz81CNZ3ciQ/hqdefault.jpg</video:thumbnail_loc>
      <video:title>कैसे बनाएं रखें त्वचा की नमी? | Taking Care of Dry Skin in Hindi | Dr Prabha Singh</video:title>
      <video:description>जब हम ड्राई स्किन यानि रूखी त्वचा की बात करते हैं तो इसका मतलब है कि ऐसी त्वचा जिसमें नमी बहुत कम हो। त्वचा में नमी कम होने के कारण झुर्रियाँ और फाइन लाइन्स भी जल्दी दिखने लग जाती हैं। कैसे रूखी त्वचा को बनाएं मुलायम और त्वचा में नमी बरक़रार रखने के लिए किस तरह के ब्यूटी प्रोडक्ट्स का करें इस्तेमाल, बता रहीं हैं डॉ प्रभा सिंह, एस्थेटिक एंड लेजर कंसल्टेंट। When we talk about dry skin, it means skin that has significantly less moisture. Wrinkles and fine lines also start appearing early in dry skin. How to add and lock moisture in dry skin? How to moisturize your skin? Let’s know more from Dr Prabha Singh, an Aesthetic &amp; Laser Consultant.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Mz81CNZ3ciQ</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>312</video:duration>
      <video:view_count>747</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/m8nl_gjggdw</loc>
    <lastmod>2023-02-16T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/m8nl_gjGgDw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ମଧୁମେହ (ଡାଏବେଟିସ୍‌) ଲକ୍ଷଣ ଓ ଚିକିତ୍ସା | Diabetes Management in Odia | Dr Dhiraj Kumar Panda</video:title>
      <video:description>Diabetes invites many diseases. Diabetes can also cause high blood pressure and heart attack. How to control Diabetes? How is Diabetes diagnosed? Let&apos;s know more from Dr Dhiraj Kumar Panda, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/m8nl_gjGgDw</video:player_loc>
      <video:publication_date>2023-02-16T00:00:00.000Z</video:publication_date>
      <video:duration>602</video:duration>
      <video:view_count>26599</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/eewtfapvxko</loc>
    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/eEwtfaPvxko/hqdefault.jpg</video:thumbnail_loc>
      <video:title>સેક્સ પછી શરીર ની સંભાળ । Sex After Care in Gujarati | Dr Prashant Gohil</video:title>
      <video:description>While contraception must be used to prevent STIs during sex, maintaining hygiene after sex to avoid other infections like UTIs is equally important. Peeing after sex and wearing loose clothing are among some general practices after sex hygiene that one must be aware of. What is Sexual Aftercare? Let’s know more from Dr Prashant Gohil, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eEwtfaPvxko</video:player_loc>
      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>420</video:duration>
      <video:view_count>1919</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/lmn0yi4g5im</loc>
    <lastmod>2023-02-14T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LMn0yI4G5iM/hqdefault.jpg</video:thumbnail_loc>
      <video:title>వడదెబ్బ - ఏమి చేయాలి? | Sunburn – What to do? in Telugu | Dr Salecha Akshay Jain</video:title>
      <video:description>Sunburn is a type of skin burn resulting from too much exposure to sunlight or sunlamps. This might increase the risk of other skin conditions such as wrinkles, dark spots, and skin cancer. How to choose sunscreen? How long does it take to heal a sunburn? Let&apos;s find out more from Dr Salecha Akshay Jain, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LMn0yI4G5iM</video:player_loc>
      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
      <video:duration>158</video:duration>
      <video:view_count>51</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Cancer</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
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      <video:description>Common Cold &amp; Flu both are respiratory illness caused due to different types of viruses. It often begins with tingle in the throat, single sneeze, followed by headache, and fever. Why and how do you get Cold and Flu? Let’s find out from Dr Apoorva Mangalgiri, a Medicine Specialist.</video:description>
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      <video:title>আঞ্জনি কি? | Stye in Eyelid, in Bangla | Signs &amp; Treatments | Dr Swarup Pathak</video:title>
      <video:description>অনেক মানুষ তাদের চোখের পাতার প্রান্তে একটি বেদনাদায়ক লাল ফোলা অংশ অনুভব করেন। যাকে আঞ্জনি বলে। এটি সাধারণত একটি ফুসকুড়ির মতো দেখতে হয়। চোখের পাতা ফুলে যাওয়া, আলোর সংবেদনশীলতা, ব্যথা এবং চুলকানি ইত্যাদি এর ইঙ্গিত ও লক্ষণ হতে পারে। আপনার যদি ছানি থাকে তবে কী করবেন? আসুন জেনে নেওয়া যাক ডাঃ স্বরুপ পাঠক, চক্ষু বিশেষজ্ঞ থেকে। Many people experience a painful red bump on the edge of their eyelids. It is called Stye. It can look similar to an acne pimple. Swelling of the eyelid, light sensitivity, soreness, and itching are indications and symptoms. What to do if you have Stye? Let us know from Dr Swarup Pathak, an Ophthalmologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>Modern lifestyle has become the cause of many diseases. The heart is a vital part of our body. Problems can occur throughout the body if the heart does not function properly. How to know if your heart is healthy or not? How to keep your heart healthy? Let’s learn more from Dr Dinesh Chandra, Cardiologist.</video:description>
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      <video:publication_date>2023-02-14T00:00:00.000Z</video:publication_date>
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      <video:view_count>6097</video:view_count>
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      <video:description>Anaemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body&apos;s tissues. Having anaemia, also referred to as low haemoglobin, can make you feel tired and weak. Let us know more about Anaemia and what diet to follow to cure it by Prachi Vyas, a Dietician.</video:description>
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      <video:view_count>2941</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Nasal Congestion is when your nose becomes stuffed up and inflamed. Minor illnesses are the most common causes of nasal congestion. How to get immediate relief from Nasal Congestion? Let&apos;s know more about the causes and symptoms of Nasal Congestion from Dr Naga Manohar Kapilavaya, an ENT Specialist.</video:description>
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      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>175</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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      <video:view_count>68</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Cancer</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:live>no</video:live>
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      <video:title>গর্ভাবস্থায় কীভাবে যত্ন নেবেন? | Self Care During Pregnancy in Bangla | Dr Moupi Ghosh</video:title>
      <video:description>For safe motherhood and a healthy baby, a mother needs to take proper care of herself during pregnancy. It helps decrease the risks during pregnancy and increase the chance of a safe delivery. Keeping a proper diet, regular check-ups and maintaining a healthy lifestyle can help both the mother and the baby. How can a pregnant woman take care of herself? Let’s know from Dr Moupi Ghosh, an Obstetrician and Gynaecologist.</video:description>
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      <video:view_count>319</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>कब कराएं शुगर की जांच? | When to check Blood Sugar? in Hindi | Dr Trimcy Tyagi</video:title>
      <video:description>If you are concerned that you may have diabetes, it is important to know when you should test your blood sugar. Also, which people are more likely to have diabetes and how is the sugar test done? Let’s find out from Dr Trimcy Tyagi, a General Physician.</video:description>
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      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
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      <video:view_count>10150</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Cleft lip describes an abnormal gap in either the upper lip or the roof of the mouth. What is Cleft lip? Can Cleft lip be corrected? Let’s know more from Lopamudra Tripathy, an Audiologist &amp; Speech Therapist.</video:description>
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      <video:publication_date>2023-02-11T00:00:00.000Z</video:publication_date>
      <video:duration>451</video:duration>
      <video:view_count>1274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Stroke is a medical condition where the blood supply to a portion of the brain decreases or gets severely interrupted. It is a medical emergency wherein the cells of the brain start dying within minutes of being deprived of nutrients and oxygen due to the restriction of blood supply. At times, people are not aware of what to do for a Brain Stroke. What should you do if suffer from Brain Stroke? Let’s know more from Dr Kasturi Raja, an Emergency Physician.</video:description>
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      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>761</video:duration>
      <video:view_count>1549</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Anaemia is not a disease but a condition marked by a deficiency of red blood cells or of hemoglobin in the blood. Children with low birth weight or loss of blood in children can make them Anaemic. Can it be managed through iron rich diet? Can it cause complications in children? Let’s find out more from Dr MD Asif Rashid, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/hasbk6j9Plg</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>477</video:duration>
      <video:view_count>266</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>People may experience low blood sugar levels, known as Hypoglycaemia. Hypoglycaemia can also be experienced by diabetic individuals due to their medication. People with Hypoglycaemia are likely to experience shakiness, increased heartbeat, or anxiety-like symptoms. What are the treatments of Hypoglycaemia? Let’s know more from Dr Suguna Priya, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nDl-iztjg4w</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>626</video:duration>
      <video:view_count>837</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Symptoms of Common Cold and Flu are very similar. Both diseases spread through the air and affect one’s respiratory system. These diseases are most commonly seen during the rainy season when the weather changes. Let’s know more from Dr Hemanth Kumar K V, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FQhImreM5rM</video:player_loc>
      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>534</video:duration>
      <video:view_count>741</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-02-09T00:00:00.000Z</lastmod>
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      <video:description>Retinopathy of Prematurity (ROP) is an eye disorder that primarily affects premature infants. It causes abnormal blood vessels to grow in the retina and can lead to blindness. How to recognize Retinopathy of Prematurity. What is the treatment for Retinopathy of Prematurity? Let&apos;s know more from Dr Bipin Shah, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-02-09T00:00:00.000Z</video:publication_date>
      <video:duration>470</video:duration>
      <video:view_count>51</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Menstruation is a regular discharge of blood from vagina that happens once a month. Hygiene during the menstrual cycle/ periods days is essential. How to maintain hygiene during periods? Let’s find out from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:description>Phobias are of many types such as fear of fire, water, heights, and being alone. But do you know about Social Anxiety/ phobia in which a person feels nervous, confused, and restless about talking to others? With Social Anxiety/ phobia, a person&apos;s fears and concerns are focused on their social performance. What is Social Anxiety? How do you deal with Social Anxiety? Let’s find out more from Dr Syed Naiyer Ali, a Psychiatrist.</video:description>
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      <video:title>कैसे करें टीबी की रोकथाम? | How to Treat Tuberculosis (TB)? in Hindi | Dr Udit Mohan</video:title>
      <video:description>TB is a disease that affects your lungs but do you know that tuberculosis can occur not only in the lungs but also in bones, the brain and other organs? However, pulmonary tuberculosis is very common because it is easily spread by coughing or sneezing. Let’s know more about TB Dr Udit Mohan, a Public Health Specialist.</video:description>
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      <video:description>Both men and women may have Genital Problems such as Erectile dysfunction, loss of libido, and sexual dysfunction. What is the cause of Sexual Problems? Let&apos;s learn more from Dr Debabrata Sabat, an Andrologist.</video:description>
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      <video:title>કાનના દુખાવા ના કારણો અને ઉપચાર | Ear Pain: Treatment &amp; Prevention in Gujarati | Dr Anuj Shah</video:title>
      <video:description>Pain in the inner or outer ear that may interfere with the ability to hear, is often caused by excess fluid and infection. Ear aches can be a symptom of ear infections. But what can be the cause of Ear Pain &amp; how to prevent it? Let’s find out from Dr Anuj Shah, an ENT Specialist.</video:description>
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      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
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      <video:description>What to do if labor pain does not start even after the rupture of water bag? Why does the water bag burst prematurely? Premature Rupture of Membranes (PROM) is a rupture of the membranes before labor begins. Let&apos;s know more about how the treatment is done in this case from Dr Sneha Maddukuri, a Gynaecologist.</video:description>
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      <video:title>How to Increase Bone Density with Diet? | Food for Stronger Bones | Sushma Jaiswal</video:title>
      <video:description>Your entire body stands on your bones, they give your body a proper structure. Hence, bone health is extremely important. But today’s food habits and lifestyle can cause bone deterioration and loss of bone mass. What diet should you follow to keep your bones healthy? Let&apos;s know more from Sushma Jaiswal, a Nutritionist.</video:description>
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    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
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      <video:title>পোলিও ভ্যাকসিন গুরুত্বপূর্ণ | Polio Vaccination in Bangla | Dr Debasree Guha</video:title>
      <video:description>Polio is a disease caused by a virus that causes a person to have a disease called Poliomyelitis. Till a few years ago, there were some cases of polio in India, but a polio vaccination campaign was carried out for many years to eradicate it completely in many countries and India due to which polio is now in our country. Is polio curable? Let us know from Dr Debasree Guha, a Paediatrician.</video:description>
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      <video:view_count>15730</video:view_count>
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    <lastmod>2023-02-07T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/MCGZQlR3cZY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>स्वस्थ ह्रदय के लिए क्या खाएं? | Diet for Healthy Heart in Hindi | Shreya Shah</video:title>
      <video:description>It is important to have a healthy diet for a healthy heart. Along with increasing the fruit intake, vegetables, and protein in your diet, you should reduce food items which are higher in sodium and carbs. What food should be avoided and how to make a diet plan for a healthy heart? Let’s learn from Shreya Shah, a Nutritionist.</video:description>
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      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
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      <video:title>ମଧୁମେହ ଓ ଦାନ୍ତ ରୋଗ | Diabetes and Dental Problem in Odia | Dr Lipsa Padhi</video:title>
      <video:description>People with diabetes face a higher risk of tooth problems and gum diseases. What causes gum disease in people with diabetes? How does diabetes affect teeth? Let&apos;s learn more from Dr Lipsa Padhi, a Dentist</video:description>
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      <video:publication_date>2023-02-07T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:title>ઇન્ટરનેટ ગેમ્બલિંગ ડિસઓર્ડર શું છે? | Internet Gambling Disorder, Gujarati | Dr Kritagnasinh Vaghela</video:title>
      <video:description>Internet gambling is a form of addiction. Just like alcohol, smoking, and tobacco consumption is a type of addiction, gambling is also a type of addiction. Let’s find out more about internet gambling addiction from Dr Kritagnasinh Vaghela, a Psychiatrist.</video:description>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:description>Speech therapy is a treatment of communication problems and speech disorders. It focuses on improving speech and abilities to understand and express language. Who needs Speech Therapy? Let&apos;s find out more from Dr Sri Lakshmi, a Speech Therapist.</video:description>
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      <video:title>Diet Plan for Anaemia | Divya Choudhary</video:title>
      <video:description>Anaemia is the lack of healthy red blood cells in your body. It can also mean low haemoglobin. A healthy diet may help you if you are Anaemic. Diets rich in green vegetables, colourful fruits, nuts and seeds, and other healthy food items may help you cure the situation. Can you overcome Anaemia by changing your diet? Let us know from Divya Choudhary, a Dietician.</video:description>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:title>অ্যারিথমিয়ার: লক্ষণ এবং প্রতিরোধ | Arrhythmia/ Irregular Heartbeat in Bangla | Dr Koushik Banerjee</video:title>
      <video:description>Arrhythmia means the irregularity of heartbeat. It is not serious every time but can indicate severe heart damage. Some of the symptoms of Arrhythmia can be chest pain, shortness of breath, or dizziness. What is the treatment of Arrhythmia? Let’s know more from Dr Koushik Banerjee, a Cardiologist.</video:description>
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      <video:view_count>40137</video:view_count>
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      <video:live>no</video:live>
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      <video:description>Colon Cancer is a type of cancer that starts in your large intestine or rectum. There are some risk factors that can increase your chances of developing Colon Cancer. What are the treatments of Colon Cancer? Let’s know more about its symptoms &amp; treatment from Dr Ankur Verma, a General Surgeon.</video:description>
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      <video:publication_date>2023-02-04T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2023-02-04T00:00:00.000Z</lastmod>
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      <video:description>ପ୍ରତିବର୍ଷ ଫେବ୍ରୁଆରି ୪ ତାରିଖରେ ବିଶ୍ୱ କ୍ୟାନସର ଦିବସ ପାଳନ କରାଯାଇଥାଏ। ଏହି ଦିବସ ପାଳନର ମୁଖ୍ୟ ଉଦ୍ଦେଶ୍ୟ କ୍ୟାନସର ସଂପର୍କରେ ଲୋକଙ୍କୁ ସଚେତନ କରାଇବା ଏବଂ କ୍ୟାନସରର ପ୍ରତିଶତ ହ୍ରାସ କରିବା। କ୍ୟାନସର ଏକ ମାରାତ୍ମକ ରୋଗ। ଆମ ଶରୀରର କୋଷିକାଗୁଡ଼ିକ ଅନିୟନ୍ତ୍ରିତ ଭାବେ ବଢ଼ିଚାଲିଲେ ଏହା ଟ୍ୟୁମରର ଆକାର ନେଇଥାଏ। ପରବର୍ତ୍ତି ସମୟରେ ଏହି ଟ୍ୟୁମର କ୍ୟାନସରର କାରଣ ପାଲଟେ। ସଠିକ ମୟରେ କ୍ୟାନସରକୁ ଚିହ୍ନଟ କରି ପାରିଲେ ଆମେ ଏହାର ଜଟିଳତାକୁ ରୋକିପାରିବା। ଆସନ୍ତୁ ବିଶିଷ୍ଟ କର୍କଟ ରୋଗ ବିଶେଷଜ୍ଞଠାରୁ କ୍ୟାନ୍‌ସର ସମ୍ପର୍କରେ ଅଧିକ ଜାଣିବା। World Cancer Day is observed worldwide on February 4. The aim is to inform and encourage people on its prevention, early detection, and treatment. Let’s find out what Radiation Oncologist Dr Sanjib Kumar Mishra, Dr Chira Ranjan Khadanga, Dr Arya Kumar Banidutta &amp; Oncologist Dr Sourav Kumar Mishra have to say.</video:description>
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      <video:description>Managing relationships is really important. Managing relationships is the need of the hour. In a rapidly changing world, managing relationships is very important to maintain bonds in relationships. Then how exactly to do it, why to do it, and how to do it? Let&apos;s know more from Dr Hena N N, a Psychologist.</video:description>
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      <video:description>Thyroid problems refer to medical conditions that affect the thyroid gland. The main symptoms of thyroid are tiredness and unexplained weight gain. What is the treatment for Thyroid problems? How is it diagnosed? Let’s know more about Thyroid disease from Dr Md Shahid Iqubal, a General Physician.</video:description>
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      <video:description>Eating Disorders are more common among women because of society‘s unrealistic and unhealthy beauty standards. People are picked on for being too fat or even too thin. Conformity to people’s perception of ideal body types can manifest into eating disorders that have debilitating symptoms and an impact on the body. People either eat very little or binge eat and end up purging or taking laxatives. What are Eating Disorders? Let’s know more from Dr Hema V, a Psychiatrist.</video:description>
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      <video:description>Most people have a question about how much water to drink per day. However, drinking too much water has a detrimental effect on the kidneys. So how much water to drink for a healthy kidney? Let us know from Dr Sriharsha Gurram, a Nephrologist.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>464</video:view_count>
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    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:description>A Cyst is a large fluid sac that can develop within or on an ovary. It is very common nowadays and is usually formed during ovulation. What can be the cause of Cyst formation? Let’s find out more from Dr Chaitasi Shah, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>635</video:duration>
      <video:view_count>859</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Kidney Failure is a condition in which the kidneys lose the ability to remove waste and balance fluids. When you have kidney failure, your kidneys don&apos;t filter blood the way they should. Let&apos;s know more about the causes and consequences of Kidney Failure from Dr Anvesh, a Nephrologist.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
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      <video:view_count>690</video:view_count>
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      <video:live>no</video:live>
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      <video:description>We have been encountering rampant news on suicide lately. Life throws you into various situations and no individual’s experience is the same. We all feel our emotions differently, and this doesn’t make anybody weak or their life less valuable. It is important we understand and listen to each other. How can you recognize suicidal tendencies in others or yourself? What should you do if you know someone is suicidal? How can you seek help for yourself? Let&apos;s know more from Shilpa Tambe, a Mental Health Counselor.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>1578</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>Skin Care is very important during winter. The skin gets dry and dehydrated during winter, thus it needs special care. How can you take care of your skin during winter? Let’s know from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>469</video:duration>
      <video:view_count>93</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>The dark area around the eyes is known as Dark Circles. Dehydration can be one of the main reasons for Dark Circles. Natural aging can be another reason for Dark Circles. How can you prevent Dark Circles? Let us know from Dr Srutee Barman, a Dermatologist.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
      <video:duration>368</video:duration>
      <video:view_count>1327</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/qsqxx2zrtae</loc>
    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:title>थैलेसीमिया: कारण, इलाज | Thalassemia in Hindi | Signs &amp; Treatments | Dr Ajay Mahalka</video:title>
      <video:description>Both thalassemia and Sickle Cell Anaemia are blood and gene disorder diseases. The symptoms of both these blood disorders start appearing after the birth of the child. Is there a complete cure for genetic diseases like Thalassemia and Sickle Cell Anaemia and who are more likely to have them? Let&apos;s know from Dr Ajay Mahalka, a Genetic Counselor.</video:description>
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      <video:publication_date>2023-02-02T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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    <lastmod>2023-02-02T00:00:00.000Z</lastmod>
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      <video:description>Ulcers can occur anywhere in the entire mucous membrane of our body and skin. We see it as a wound on the skin and ulcers also develop in the lining of the stomach or the first part of the small intestine. What are the treatments of Ulcer? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
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      <video:view_count>213936</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
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      <video:description>Insomnia is a problem in which a person cannot sleep. High mental stress, irregular daily routines, lack of exercise and excessive alcohol consumption are some of the causes of insomnia. Often the problem of insomnia is so severe that it starts affecting one’s mental health and physical health. Let’s know more from Dr Vishal Patel, a Psychiatrist.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
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      <video:view_count>1988</video:view_count>
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      <video:tag>Mental Health</video:tag>
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    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
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      <video:description>Newborns are completely dependent upon others, especially the mother. Newborn parenting comes with a lot of challenges, more so if the mother is less knowledgeable about newborn baby care. How to recognise that your baby is hungry? How often should you change the baby diapers? Let’s find out from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/kLIxfcz7NY8</video:player_loc>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Period is a regular discharge of blood from vagina that happens once a month, known as the menstrual cycle. During the cycle many adolescent girls encounter brown bleeding or Period Discoloration during their periods. What is Period Discoloration? Let’s find out from Dr Ankita Gharge, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/yHbJwXDroY4</video:player_loc>
      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>363</video:duration>
      <video:view_count>110</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
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      <video:title>প্রিমেনস্ট্রুয়াল সিনড্রোম কি? | Pain &amp; Mood Swings before Periods (PMS) in Bangla | Dr Moupi Ghosh</video:title>
      <video:description>Many women experience several symptoms known as premenstrual syndrome, or PMS, a week or two before to their menstruation. Mood swings, sore breasts, food cravings, exhaustion, irritability, and sadness are just a few of its many indications and symptoms. How to manage PMS? Let’s know from Dr Moupi Ghosh, an Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>362</video:duration>
      <video:view_count>2698</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/tto7hk3zxz0</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tTo7hK3zxZ0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>OCD को कैसे पहचाने? | Obsessive Compulsive Disorder in Hindi | Signs &amp; Treatments | Dr Tejal Kothari</video:title>
      <video:description>Obsessive Compulsive Disorder (OCD) is a type of mental disorder in which a person gets repeated unwanted thoughts and ideas. Apart from this, the person may do a particular task several times, such as arranging or fixing things or washing hands again and again, etc. What causes OCD? Let’s know more from Dr Tejal Kothari, a Psychiatrist.</video:description>
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      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>5274</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sy6dnsm0fgy</loc>
    <lastmod>2023-01-31T00:00:00.000Z</lastmod>
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      <video:title>ଛୋଟ ପିଲାଙ୍କଠାରେ ହାର୍ନିଆ – କେମିତି ହୁଏ ଚିକିତ୍ସା? | Hernia in Children, in Odia | Dr Banoj Kumar Ray</video:title>
      <video:description>Hernias in children are hernias that occur in the lower part of the abdomen area. What are the symptoms of a hernia in a child? Let’s know more from Dr Banoj Kumar Ray, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Sy6DNSM0FgY</video:player_loc>
      <video:publication_date>2023-01-31T00:00:00.000Z</video:publication_date>
      <video:duration>654</video:duration>
      <video:view_count>10737</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
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      <video:title>પેટની ચરબી ઘટાડવા માટે આહાર | Diet to Reduce Belly Fat in Gujarati | Dr Hemangi Jhaveri</video:title>
      <video:description>Obesity is seen frequently among people nowadays due to lack of exercise, unhealthy diet, sedentary lifestyle, etc. But how to lose weight &amp; reduce belly fat by maintaining a Balanced Diet. Let’s find out more from Dr Hemangi Jhaveri, a Dietician.</video:description>
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      <video:duration>565</video:duration>
      <video:view_count>1954</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>వైట్ డిశ్చార్జ్ మహిళల్లో | White Discharge (Leukorrhea) in Telugu | Dr Revathi Ambati</video:title>
      <video:description>Leukorrhea (White Discharge) refers to the white water-like discharge that comes from the vagina. White Discharge is normal, but in case the color of this discharge changes, then medical attention may be necessary. Let’s know more from Dr Revathi Ambati, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/58SR6WIVeVA</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>536</video:duration>
      <video:view_count>1287</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/XW46WHAslUA/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Prevention of Wrinkles &amp; Fine Lines | Dr Aniruddha Ghosh</video:title>
      <video:description>Fine lines are the initial stage of wrinkles and look like the small crease on the skin. With age, the fine lines transfer to wrinkles. How to prevent wrinkles in old age? Let’s know from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/XW46WHAslUA</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>204</video:duration>
      <video:view_count>60</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
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      <video:title>নাক বন্ধ: চিকিৎসা এবং সেরে ওঠার | Nasal Congestion/ Stuffy Nose in Bangla | Dr Sajal Sur</video:title>
      <video:description>When the nose is stuffed up and inflamed, it is known as Nasal Congestion. Other than common cold and cough, it may indicate serious health conditions. It may last up to 10 to 14 days. How to treat Nasal Congestion? Let us know from Dr Sajal Sur, an ENT Specialist.</video:description>
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      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>322</video:duration>
      <video:view_count>1038</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-28T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>आंख आना (कंजंक्टिवाइटिस) क्या है? | What is Conjunctivitis? in Hindi | Dr Mohit Pralhad Gajbhiye</video:title>
      <video:description>Conjunctivitis is a very common viral and bacterial infection of eyes. Redness and swelling is seen in the eyes. It is also very painful. What causes conjunctivitis? Let’s know more from Dr Mohit Pralhad Gajbhiye, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aQCIkGrjRms</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>358</video:duration>
      <video:view_count>11613</video:view_count>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
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      <video:title>ଗୋଇଠି ଯନ୍ତ୍ରଣା: ରୋକିବେ କିପରି? | Heel Pain in Odia | Diagnosis &amp; Treatments | Dr M Jagatjit</video:title>
      <video:description>Heel pain is the physical discomfort on the back or the underside of the heel that may make walking uncomfortable or difficult. Heel pain is more likely to occur in people who do a lot of jumping, walking, and physical activity. What are the main causes of Heel Pain? Let&apos;s know more from Dr M Jagatjit, an Orthopaedist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Cny7VbINlEA</video:player_loc>
      <video:publication_date>2023-01-28T00:00:00.000Z</video:publication_date>
      <video:duration>524</video:duration>
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      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:description>Toothache is the pain you experience in your teeth and jaws. This can be due to tooth decay or cavities. What are the Causes of Toothache? Let’s know more about Toothache and its Treatment from Dr Archana Premraj, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7j9eKHntCuQ</video:player_loc>
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      <video:duration>526</video:duration>
      <video:view_count>230</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:title>جنجيوائٹس: علامات اور روک تھام | Gingivitis in Urdu | Symptoms &amp; Prevention | Dr Muhammad Tamheed</video:title>
      <video:description>Gingivitis is a common gum disease that causes swelling, redness, and irritation in the gums. Because the gums that support the teeth get damaged, the roots of the teeth become visible. Let’s know more from Dr Muhammad Tamheed, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/uYNDY9MNKOA</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
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      <video:view_count>832</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:title>நீரிழிவு நோய்க்கான ஆரோக்கியமான உணவு | Healthy Diet Plan for Diabetes in Tamil | Dr Suguna Priya</video:title>
      <video:description>Diabetes is a chronic disease which can be prevented and controlled with a proper balanced diet. What food should be avoided to control diabetes? Let’s find out from Dr Suguna Priya, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/tH4Ahp5c_Ps</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>658</video:duration>
      <video:view_count>1241</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:title>ಮಗುವಿನಲ್ಲಿ ಅತಿಸಾರ | Diarrhoea/ Loose Motion in Children, in Kannada | Dr Sreenath Manikanti</video:title>
      <video:description>Diarrhoea, usually caused by a virus or contaminated food, leads to loose and watery stools that occur more frequently. Diarrhoea is common among children and leads to dehydration and fatigue. How is Diarrhoea treated in children? Let&apos;s know more from Dr Sreenath Manikanti, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2LYgihOxz_w</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>483</video:duration>
      <video:view_count>15595</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:description>Erectile dysfunction is also known as Impotence. The term impotence is used for men who cannot have an erect penis, or if it does, it is only for a short time. Impotence can occur because of many reasons and it can be cured. Let’s know more about Erectile Dysfunction and its treatment from Dr Prashant Gohil, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/u7YiPt0Hy74</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>665</video:duration>
      <video:view_count>16269</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:title>హైపోగ్లైసీమియా - చికిత్స మరియు నివారణ | Hypoglycaemia in Telugu | Dr D Sandeep Varma</video:title>
      <video:description>Hypoglycaemia, also known as low blood sugar is a condition in which your blood sugar (glucose) level is lower than the standard range. Irregular heartbeat, sweating, dizziness, and hunger are a few early warning signs of Hypoglycaemia. Let&apos;s know more about Hypoglycaemia from Dr Sandeep Varma, a Diabetologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EoF5HxOcJm0</video:player_loc>
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      <video:view_count>2720</video:view_count>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:description>Refractive errors are a type of vision problem that makes it hard to see clearly. In order to see clearly, light rays from an object must focus on the retina. If light rays are not focused on the retina, a refractive error is present. The most common types of refractive errors are myopia, hypermetropia, and astigmatism. What is the treatment for Refractive Error? Let us know from Dr Sripurna Ghosh, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lPFjzp0mmNk</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>540</video:duration>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/bx2ofnfd0xe</loc>
    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>কাঁধ প্রতিস্থাপন সার্জারি | Shoulder Replacement Surgery in Bangla | Dr Soham Mandal</video:title>
      <video:description>Shoulder replacement eliminates harmed areas of bone and replaces them with parts made of metal and plastic. The shoulder is a ball-and-socket joint. How can shoulder replacement help? Let us know from Dr Soham Mandal, an Arthroscopic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Bx2oFnFd0XE</video:player_loc>
      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
      <video:duration>278</video:duration>
      <video:view_count>804</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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    <lastmod>2023-01-26T00:00:00.000Z</lastmod>
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      <video:title>अपने शरीर को कैसे फिट रखें? | How to Keep Your Body Fit? in Hindi | Dr Shobhit Saxena</video:title>
      <video:description>Fitness is essential because it enables us to have a healthier life. A balanced diet along with everyday exercise is necessary to get a fit body. To maintain fitness, people sweat in the gym for hours and take a healthy diet. What should be included in your diet and is it difficult to maintain fitness for a long time? Let’s find out from Dr Shobhit Saxena, a General Physician.</video:description>
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      <video:publication_date>2023-01-26T00:00:00.000Z</video:publication_date>
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      <video:title>ସର୍ଭାଇକାଲ କ୍ୟାନ୍‌ସର: ରୋକିବେ କିପରି? | Cervical Cancer in Odia | Dr Tapan Pattanaik</video:title>
      <video:description>The month of January is observed as &apos;Cervical Cancer Awareness Month. Cervical cancer is a disease in which malignant (cancer) cells form in the tissues of the cervix. If you recognize it from the initial stage, then we can recover completely from the disease. So why do women have Cervical Cancer? How to identify it from an early stage? Let&apos;s know more from Dr Tapan Pattanaik, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
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      <video:title>માસિક સ્ત્રાવ શા માટે થાય છે | Menstruation/ Periods in Gujarati | Dr Gitika Masrani</video:title>
      <video:description>Menstruation is the bleeding from the vagina of a woman every month. A woman’s body prepares for pregnancy every month and when it does not occur, the uterus sheds its lining. How to take care of yourself during menstruation? Let’s know more from Dr Gitika Masrani, an Infertility Specialist.</video:description>
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      <video:publication_date>2023-01-24T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:title>ఊపిరితిత్తుల క్యాన్సర్కు: చికిత్స ఏమిటి? | Lung Cancer Treatment in Telugu | Dr Nookala Sunil Kumar</video:title>
      <video:description>Lungs are the parts of our body from which respiratory activity is completed. Our lungs absorb oxygen from the air and send it forward and release the remaining gases back out. But due to cancer, our lungs get spoiled and they are not able to do their work properly. As many of us know, smoking is one of the major reasons of Lung Cancer. What is Lung Cancer? What are its symptoms? Let&apos;s know more from Dr Nookala Sunil Kumar, a Pulmonologist.</video:description>
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      <video:publication_date>2023-01-24T00:00:00.000Z</video:publication_date>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/jxjnXRV0f7k/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Breastfeeding Tips for Working Mothers | Dr Taru Jindal</video:title>
      <video:description>Mother&apos;s milk is very nutritious &amp; the best source of energy &amp; nutrients for the newborn baby. Breastfeeding is important for the mother &amp; the baby as well. It is one of the most effective ways to ensure a child&apos;s health &amp; survival. Let&apos;s find out more from Dr Taru Jindal, a Gynaecologist.</video:description>
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      <video:view_count>11834</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/zHx9GyF8pLs/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ইওসিনোফিল কী? | What are Eosinophils? in Bangla | Dr Sumedha Dey</video:title>
      <video:description>ইওসিনোফিল গণনা হল শরীরের ইওসিনোফিলের সংখ্যা পরিমাপ করার জন্য পরিচালিত রক্ত পরীক্ষা। ইওসিনোফিলগুলি হ&apos;ল এক ধরণের শ্বেত রক্ত কণিকা যা শরীরকে বিভিন্ন রোগের বিরুদ্ধে লড়াই করতে সহায়তা করে। কখন ইওসিনোফিল কাউন্ট টেস্ট করতে হবে? ডাঃ সুমেধা দে-র কাছ থেকে জেনে নেওয়া যাক| Eosinophils is sometimes called Eosinophiles. The eosinophil count is the blood test conducted to measure the Eosinophils number in the body. Eosinophils are the kind of white blood cells that help the body to fight different diseases. When to do the Eosinophil count test? Let us know from Dr Sumedha Dey, a Pathologist.</video:description>
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      <video:live>no</video:live>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
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      <video:title>क्या है कब्ज़ का इलाज? | Constipation - How to Get Relief? in Hindi | Dr Neda Mohammad</video:title>
      <video:description>Being constipated means your bowel movements are less than normal. Almost everyone goes through it at some point. But going longer than 3 or more days without one, though, is usually too long. Who are at risk of getting Constipation? Can a lifestyle modification really help in getting rid of Constipation? Let&apos;s know more from Dr Neda Mohammad, a General Physician.</video:description>
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      <video:view_count>707</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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    <lastmod>2023-01-24T00:00:00.000Z</lastmod>
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      <video:title>ପ୍ରୋଷ୍ଟେଟ୍‌ ସମସ୍ୟା: କେମିତି ଭଲ ହେବ? | Prostate Enlargement in Odia | Dr Pradeepta Kumar Panda</video:title>
      <video:description>The human male has a gland at the mouth of the urinary bladder, called the prostate gland. However, the hormones change as they age, and the prostate gland swells. If left untreated, it can lead to complications. What is Prostate problem? What are the treatments of Prostate? Let&apos;s know more from Dr Pradeepta Kumar Panda, a Urologist.</video:description>
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      <video:view_count>21570</video:view_count>
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      <video:live>no</video:live>
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    <lastmod>2023-01-21T00:00:00.000Z</lastmod>
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      <video:description>Macular Degeneration is a problem with your retina. It happens when a part of the retina called the macula is damaged. The person with Macular degeneration cannot see fine details, whether they are looking at something close or far. Let’s know more about the causes of dry eyes and how to treat it from Dr Tejas Mehta, an Eye Surgeon.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-21T00:00:00.000Z</lastmod>
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      <video:description>Watering eye, also known as Epiphora or tearing, is a condition in which there is an overflow of tears onto the face from eyes. What are the most prevalent reasons for watery eyes? What problem one has to face if proper treatment is not taken in time? Let&apos;s know more about Watery eyes from Dr Harika Regani, an Ophthalmologist.</video:description>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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    <lastmod>2023-01-21T00:00:00.000Z</lastmod>
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      <video:description>Newborns are completely dependent upon others, especially the mother. Newborn parenting comes with a lot of challenges, more so if the mother is less knowledgeable about newborn baby care. How to recognise that your baby is hungry? How often should you change the baby diapers? Let’s find out from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
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      <video:publication_date>2023-01-21T00:00:00.000Z</video:publication_date>
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      <video:live>no</video:live>
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      <video:description>Polycystic Ovarian Syndrome or PCOS has become a common condition among women. Women who have PCOS may struggle to get pregnant. There can be side effects of PCOS on a woman which may affect the process of pregnancy. How to manage this situation? What can you do? Let us know from Dr Pragati Sharma, Obstetrician and Gynaecologist.</video:description>
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      <video:publication_date>2023-01-21T00:00:00.000Z</video:publication_date>
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      <video:view_count>1521</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-21T00:00:00.000Z</lastmod>
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      <video:title>क्या है फाइमोसिस का इलाज? | Phimosis in Hindi | Signs &amp; Prevention | Dr Sitikant Mohapatra</video:title>
      <video:description>The foreskin is the thin layer of skin that covers the end of the penis. If your child has a tight foreskin, it will be difficult to pull it back from the end of the penis. A tight foreskin is normal in babies and young boys. What is Phimosis? What is the main cause of Phimosis? Let’s know more about Phimosis from Dr Sitikant Mohapatra, a Paediatrician.</video:description>
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      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-01-21T00:00:00.000Z</lastmod>
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      <video:title>ଫଙ୍ଗାଲ ଇନ୍‌ଫେକ୍ସନ୍‌: କେମିତି କରିବେ ଦୂର? | Fungal Infection in Odia | Dr Nibedita Patro</video:title>
      <video:description>Everyone is now worried about Fungal Infections. If our skin is not clean, sweating too much, heat or humidity in the environment can lead to Fungal Infections in our bodies. What is the main cause of Fungal Infection? How do you stop a Fungal Infection from spreading? Let&apos;s know more from Dr Nibedita Patro, a Dermatologist.</video:description>
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      <video:duration>563</video:duration>
      <video:view_count>440459</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
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      <video:live>no</video:live>
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    <lastmod>2023-01-17T00:00:00.000Z</lastmod>
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      <video:title>ગોઠણ બદલ્યા ની સર્જરી પછી ની સારવાર | Post Knee Replacement Care in Gujarati | Dr Maitri Kothari</video:title>
      <video:description>When people face knee related problems, they undergo knee replacement surgery. Even after this surgery, the patient needs special care to resume normal movement. Many people take the help of physiotherapy to recover and many people do exercises at home. How to take care of the patient after knee replacement surgery? Let&apos;s know more from Dr Maitri Kothari, a Physiotherpaist.</video:description>
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    <lastmod>2023-01-17T00:00:00.000Z</lastmod>
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      <video:title>డెంగ్యూ చికిత్స ఎలా | How to Treat Dengue? in Telugu | Dr A Srikanth Reddy</video:title>
      <video:description>Dengue fever is a mosquito borne viral disease. Symptoms include high fever, headache, rash, muscle, and joint pain. What is the proper treatment for Dengue? Let&apos;s know more about Dengue from Dr A Srikanth Reddy, a General Physician.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>#Vitamin C #EnglishHealthTips Vitamin C is a water-soluble vitamin that can be found in citrus food items. It can prevent and treat scurvy. If you can include Vitamin C in the right proportion in your diet, it may help you prevent many health conditions. How would you know the correct amount of Vitamin C in your diet? Let&apos;s find out from Divya Choudhury, a Dietician.</video:description>
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      <video:description>Various types of advice are given to a pregnant woman like what to eat and drink, how to sleep, and how to get up. Apart from this, some women also take care of their fitness during this time so that they do not have any complications at the time of delivery. But can all pregnant women exercise? Is there any risk of exercising and during which months of pregnancy is it okay to exercise? Let&apos;s find out from Dr Reema Ranka, a Physiotherapist.</video:description>
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    <lastmod>2023-01-17T00:00:00.000Z</lastmod>
    <video:video>
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      <video:publication_date>2023-01-17T00:00:00.000Z</video:publication_date>
      <video:duration>732</video:duration>
      <video:view_count>12339</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:live>no</video:live>
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      <video:description>Stuttering is a speech disorder that involves frequent and significant problems with normal fluency and flow of speech. People who stutter know what they want to say, but have difficulty saying it. Let’s know more from Dr Vikas Kumar, a Speech Language Pathologist.</video:description>
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      <video:duration>498</video:duration>
      <video:view_count>341</video:view_count>
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      <video:description>Sometimes, we come across people who are facing difficulty with speaking because of which they keep repeating the first sound of a word. This particular health condition is called Stuttering. Does this have any psychological causes? How does this affect a person&apos;s life? Let&apos;s know more about Stuttering from Dr Sampath, a Speech Therapist.</video:description>
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      <video:publication_date>2023-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>1302</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-01-14T00:00:00.000Z</lastmod>
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      <video:publication_date>2023-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>403</video:duration>
      <video:view_count>214</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Liver Function Test (LFT) is a test conducted to understand the health of your liver. It can include a group of blood tests that measures the level of liver enzymes, proteins, and bilirubin in the blood. How often should you get a liver function test? Let us know from Dr Sumedha Dey, a Pathologist.</video:description>
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      <video:publication_date>2023-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>261</video:duration>
      <video:view_count>1161</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Liver Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>अचानक सोकर उठने के बाद हम में से कई लोगों ने मांसपेशियों में खिंचाव और कड़ापन ज़रूर महसूस किया है। इसके अलावा, इसमें काफ़ी दर्द भी होता है। तो क्या मांसपेशियों में कठोरपन महसूस करना किसी गंभीर बीमारी का संकेत है या ये एक आम बात है? इस कठोरपन को दूर करने के लिए क्या कर सकते हैं, बता रहे हैं डॉ ऋत्विज बिहारी। Many of us have definitely experienced stiffness in the muscles just after waking up in the morning. Muscle cramps are sudden muscle contractions. Apart from this stiffness, it is also very painful. Is stiffness in the muscles a sign of some serious disease or a common problem? What can be done to overcome this stiffness? Let&apos;s know more from Dr Ritwiz Bihari, a Neurologist.</video:description>
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      <video:publication_date>2023-01-14T00:00:00.000Z</video:publication_date>
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      <video:description>Sports Injuries can happen at any time in an athlete&apos;s career. To put it in simple words, Sports Injuries are injuries that occur during sports, athletic activities, and exercise. What are the signs of Sports Injury? Let’s know more from Dr Aurobinda Das, a Joint Replacement Surgeon.</video:description>
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      <video:publication_date>2023-01-14T00:00:00.000Z</video:publication_date>
      <video:duration>428</video:duration>
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      <video:live>no</video:live>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
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      <video:tag>Digestive &amp; Stomach</video:tag>
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      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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      <video:description>Winter season brings with it various diseases like cold, cough and fever. People of almost all ages and especially children are affected by cold and cough again and again. What should you do to avoid recurring cold and cough in winter? Let’s know more from Dr Tanwir Akhtar, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GRnayAhHqZQ</video:player_loc>
      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>198</video:view_count>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:description>Blurry vision is the main symptom of Cataracts. Having cataracts can be like looking through a cloudy window. Most cataracts are associated with aging, rarely in children from birth or cataracts due to eye injuries, swelling, and other eye diseases. What is Cataract? Let’s find out more from Dr Tapan N Shah, an Eye Surgeon</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:description>Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don&apos;t feel we can manage or control. How to get relief from stress? Does regular exercise help with it? Let&apos;s know more about the causes of stress and how to overcome it from Dr Srikanth Bandari, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GrQ5TQVcm64</video:player_loc>
      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>747</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:description>Our mouth is the gateway for what we eat and also for the germs which can grow there and make us sick. For a healthy smile and to keep dental diseases away, you need to practice Oral Hygiene every day. Oral hygiene refers to keeping the mouth clean and healthy by good practices such as brushing and flossing to prevent tooth decay and gum disease. Let&apos;s Know more from Dr Harsha Badhe, Paediatric Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/o2oskoHalgM</video:player_loc>
      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
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      <video:view_count>739</video:view_count>
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      <video:tag>Heart &amp; Cardiac</video:tag>
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    <lastmod>2023-01-12T00:00:00.000Z</lastmod>
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      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/NPX5h3UuEzU</video:player_loc>
      <video:publication_date>2023-01-12T00:00:00.000Z</video:publication_date>
      <video:duration>672</video:duration>
      <video:view_count>234</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Respiratory &amp; Lungs</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Colorectal or colon cancer is a type of cancer that involves your large intestine and the rectum. If not treated on time, cancer may spread to many other parts of the body. Common symptoms of cancer involve abdominal pain, change in the consistency of your stool, constipation, diahorrea, blood in stool, and incomplete evacuation. What is the treatment of Colon Cancer? Let’s know more from Dr Abhishek Bhaumik, a General &amp; Laparoscopic Surgeon.</video:description>
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      <video:title>अनूरिया: पेशाब का बंद होना | Anuria in Hindi | Dr Praveen Kumar Pandey</video:title>
      <video:description>Anuria is when the kidneys stop producing urine. The condition is usually the result of disease or damage to the kidneys. What is Anuria? How can this disease be cured? Let&apos;s know more from Dr Praveen Kumar Pandey, a Urologist.</video:description>
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      <video:title>ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବା ପାଇଁ ଡାଏଟ୍‌ | Diet for Healthy Heart in Odia | Dr Subhasis Mishra</video:title>
      <video:description>Heart is one of the main organs of our body. If the heart is not working properly, the whole body will have problems. So keeping the heart healthy is essential. So how do you know if your heart is healthy or not? How to keep your heart healthy? What should be the diet and lifestyle for a healthy heart? Let&apos;s find out more from Dr Subhasis Mishra, a Cardiologist</video:description>
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      <video:description>PCOS is a condition in which the ovaries produce an abnormal number of androgens, male sex hormones that are usually present in women in small amounts. Its symptoms include menstrual irregularity, excess hair growth, acne, and obesity. Let&apos;s know more about PCOS from Prachi Vyas, a Dietician.</video:description>
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      <video:description>Gum Disease is a serious gum infection that damages the soft tissue of the gums and if not treated, might also destroy the bone that supports your teeth. It&apos;s usually a result of poor oral hygiene. Let&apos;s know more about Gum Diseases and how we can prevent them from Dr Ravi Raju, a Dental Surgeon.</video:description>
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      <video:description>Infection in children is generally caused by microorganisms that include Virus, Bacteria &amp; many more. But an infection in children is mainly caused by Virus. The most common viral problem that every child may encounter is a cold &amp; cough. Why are children getting infections at a higher rate? Let’s find out from Dr Guru Prasad Peruri, a Paediatrician.</video:description>
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      <video:view_count>1267</video:view_count>
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      <video:title>ঋতুস্রাব কেন ঘটে? | Menstruation/Periods in Bangla | Dr Pragati Sharma</video:title>
      <video:description>Menstruation is the bleeding from the vagina of a woman every month. A woman’s body prepares for pregnancy every month and when it does not occur, the uterus sheds its lining. How to take care of yourself during menstruation? What is the sanitary procedure for menstruation? Let us get the answers from Dr Pragati Sharma, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:duration>236</video:duration>
      <video:view_count>1476</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2023-01-10T00:00:00.000Z</lastmod>
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      <video:title>रोसेशिया (चेहरे पर लालपन) क्या है? | What is Rosacea? in Hindi | Dr Rashmi Shanker</video:title>
      <video:description>If your facial skin becomes red and very fine pustules are visible when you are exposed to the sun, heat or taking stress, then this skin problem may be rosacea. People often misunderstand rosacea as pimples. What is Rosacea? What causes it and how to prevent it? Let us know from Dr Rashmi Shanker, a Cosmetologist &amp; Laser Specialist.</video:description>
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      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>393</video:duration>
      <video:view_count>71908</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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  <url>
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      <video:title>ଯୌନ ଅକ୍ଷମତା: କାହିଁକି ହୁଏ? | Impotence/ Erectile Dysfunction (ED) in Odia | Dr Samir Swain</video:title>
      <video:description>Erectile dysfunction (ED) is also known as impotence. Erectile dysfunction or ED is the inability to achieve or sustain an erection suitable for sexual intercourse. What are ways to treat Erectile dysfunction and can it be prevented? Let&apos;s know more from Dr Samir Swain, a Urologist.</video:description>
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      <video:publication_date>2023-01-10T00:00:00.000Z</video:publication_date>
      <video:duration>494</video:duration>
      <video:view_count>29424</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-07T00:00:00.000Z</lastmod>
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      <video:title>પેઢામાંથી રક્તસ્ત્રાવ: નિવારણ અને સારવાર | Bleeding Gums in Gujarati | Dr Hetal Doshi</video:title>
      <video:description>The gums attach to the teeth, forming a seal that protects the underlying bone and provides a barrier against infection. Bleeding gums is a major indication of Dental Problems. Why do our Gums Bleed and how can we keep them healthy? Let’s find out from Dr Hetal Doshi, a Dentist. Treatment of Bleeding Gums, in Gujarati ( 7:10)</video:description>
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      <video:duration>925</video:duration>
      <video:view_count>535</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
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      <video:title>సోరియాసిస్: ఎలా నయం అవుతుంది? | Psoriasis in Telugu | Dr G Sirisha</video:title>
      <video:description>Psoriasis is a skin disease marked by red, itchy, scaly patches. This most commonly occurs on the knees, elbows, trunk, or scalp. How is it different from other skin infections? What is the proper treatment for Psoriasis? Let&apos;s know more about how to prevent it from Dr G Sirisha, a Dermatologist.</video:description>
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      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>63610</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-07T00:00:00.000Z</lastmod>
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      <video:title>Influenza - Treatment &amp; Prevention | Dr Debayan Mallik</video:title>
      <video:description>Influenza is a viral disease caused by Influenza viruses. There are many symptoms of Influenza which include fever, runny nose, headache, and so on. What is the treatment of Influenza? How long does it take to recover? Let us know from Dr Debayan Mallik, a General Physician</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jZ3qqB06aiU</video:player_loc>
      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>496</video:duration>
      <video:view_count>53</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
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      <video:live>no</video:live>
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      <video:title>নিউমোনিয়া কি সংক্রামক? | Pneumonia in Bangla | Dr Pronoy Sen</video:title>
      <video:description>Pneumonia is a disease that affects our lungs. In Pneumonia, our lungs become unable to supply oxygen to the body properly. The alveoli, through which the oxygen goes inside our body get filled with pus, due to which the oxygen does not reach the body properly. There are many types of Pneumonia and risk factors too. Let’s find out more from Dr Pronoy Sen, a Respiratory Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/rO-NCx6MUKc</video:player_loc>
      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>918</video:duration>
      <video:view_count>5237</video:view_count>
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      <video:title>बिल्ली काटे तो क्या करें? | Treatment of Cat Bite in Hindi | Dr Vrijesh Singh</video:title>
      <video:description>While cat bites may seem normal, a deep wound leads to a risk of bacterial infection. People who keep cats as pets should also take care of cat bites. What to do if the cat bites someone? Let&apos;s find out from Dr Vrijesh Singh, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/v3ZqtOE8wG4</video:player_loc>
      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
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      <video:view_count>602384</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:tag>First Aid &amp; Emergency</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-07T00:00:00.000Z</lastmod>
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      <video:description>Many women may face irregularity in their periods. The periods may be early or late and can also differ in how long the periods last or the flow of blood. There can be many reasons behind the irregularity of periods. What are Irregular Periods? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
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      <video:publication_date>2023-01-07T00:00:00.000Z</video:publication_date>
      <video:duration>488</video:duration>
      <video:view_count>8395</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:description>Hypertension is a condition when the blood pressure is too high. It is one of the conditions where the symptoms are minimal. If left untreated, it can lead to a series of other problems like heart disease or stroke. One of the most common reasons for hypertension is unhealthy lifestyle choices. What are the risks of having Hypertension? Let&apos;s know more from Dr Nisha, a General Physician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-pC7iO9uT40</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>635</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:description>In many accidents, there is chance of head injuries. A head injury is usually dangerous because it affects the brain the most. Apart from this, different parts of the body are also affected. Is every head injury dangerous? How to help an injured person? What are the types of head injuries? Let&apos;s find out from Dr Yawar Shoaib Ali, a Neurosurgeon.</video:description>
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      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>7540</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
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      <video:tag>Brain &amp; Neurology</video:tag>
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    <loc>https://www.swasthya.plus/video/xln1vbjbdze</loc>
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    <video:video>
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      <video:title>ಕಣ್ಣಿನ ಪೊರೆ : ಅಪಾಯಕಾರಿ ಅಂಶಗಳು ಮತ್ತು ಚಿಕಿತ್ಸ | Cataract Treatment in Kannada | Dr Manjushree</video:title>
      <video:description>At first, you may not notice that you have a cataract. But over time, cataracts can make your vision blurry, hazy, or less colorful. You may have trouble reading or doing other everyday activities. The good news is that surgery can get rid of cataracts. What are the symptoms and causes of cataracts? Let’s know more information from Dr Manjushree, an Ophthalmologist.</video:description>
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      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>250</video:duration>
      <video:view_count>589</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/6rgv0e6f7ka</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:title>ৰক্তহীনতাৰ বাবে পুষ্টিকৰ খাদ্য | Diet for Anaemia in Assamese | Dr Monideep Boruah</video:title>
      <video:description>Anaemia is a lack of healthy red blood cells caused by lower than usual amounts of vitamin B-12 and folate. This can happen if you don&apos;t eat enough foods containing vitamin B-12 and folate, or if your body has trouble absorbing or processing these vitamins. Let&apos;s learn more from Monideep Boruah, a Nutritionist.</video:description>
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      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>364</video:duration>
      <video:view_count>554</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/suswuskihx8</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:title>શીઘ્રપતન ના કારણો | Premature Ejaculation (PE) in Gujarati | Dr Vishal Patel</video:title>
      <video:description>There are many sexual problems but not everyone is able to talk openly about them. Premature ejaculation is one such problem in men, in which ejaculation takes place within a few seconds while doing sex. Due to this, men and their partners are not able to enjoy their sex life. Is it right to associate Premature Ejaculation with infertility in men? Let&apos;s know more from Dr Vishal Patel, a Sexologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/suswUskIHX8</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>389</video:duration>
      <video:view_count>419</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/5qsmy3yplma</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:title>అసిడిటీ ఎంతకాలం ఉంటుంది? | Acidity in Telugu | Symptoms &amp; Prevention | Dr B Varun</video:title>
      <video:description>Acidity is a condition that is characterized by heartburn that is felt around the lower chest area. It is a common condition that occurs when stomach acid flows back up into the food pipe. What causes Acidity? What are its Symptoms? Let&apos;s know more about Acidity from Dr B Varun, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/5QSMy3YPLMA</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>813</video:duration>
      <video:view_count>273</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:description>भावनिक व्यवस्थापन म्हणजे थोडक्यात व्यक्तीला जाणवणाऱ्या साधारण भावना आणि आणि त्यावरील व्यवस्थापन. या सर्वसाधारण भावनांचे व्यवस्थापन करणे हे अत्यंत गरजेचे आहे. भावनांच्या व्यवस्थापनामुळे नातेसंबंधांमध्ये जिव्हाळा राहतो. भावनिक समस्या या काही प्रमाणात अनुवांशिक असू शकतात. भावनिक व्यवस्थापन म्हणजे नेमकं काय त्याची गरज समस्या आणि समस्यांवरील उपाय हे सर्व आपल्याला व्हिडिओमध्ये सांगत आहेत कौन्सिलर शिल्पा तांबे. Emotional management is simply the management of the ordinary emotions that a person experiences. Managing these general emotions is very important. Managing emotions keeps relationships warm. What is exactly Emotional management? Let&apos;s know more from Shilpa Tambe, a Mental Health Counselor.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xChNd6SeEHE</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>239</video:duration>
      <video:view_count>2491</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/6fqwwtmnduo</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/6FQWWTMNDuo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>How to Manage Cholesterol? | Dr Akshat Chadha</video:title>
      <video:description>The increase of cholesterol in the body increases the chances of heart disease. One can develop fatty deposits in the blood vessels. How to control cholesterol in your body? Let us know from Dr Akshat Chadha, a Lifestyle Medicine Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/6FQWWTMNDuo</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
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      <video:view_count>130</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:title>কার্সিনোইড টিউমার: কারন ও সমাধান | Carcinoid Tumors in Bangla | Dr Sanjoy Mandal</video:title>
      <video:description>Carcinoid Tumor is a slow-growing type of cancer that starts in Neuroendocrine Cells. Carcinoid tumors produce extra hormones, leading to certain symptoms and syndromes. It usually begins in the digestive tract, stomach, appendix, or in lungs. What is Carcinoid Tumor? Let&apos;s know more from Dr Sanjoy Mandal, a Surgical Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/oL52_WfDptM</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>423</video:duration>
      <video:view_count>1065</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Cancer</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:title>मसूड़ों को ख़राब होने से कैसे बचाएं? | What is Gum Disease? in Hindi | Dr Surabhi Vaishya</video:title>
      <video:description>Gums hold our teeth in their place, so it is very important for the gums to be healthy. Not brushing properly, due to lack of oral hygiene and bad eating habits, causes various gum diseases. What are the symptoms of Gum Disease? How is it treated and how to prevent them? Let&apos;s know more from Dr Surabhi Vaishya, a Dentist.</video:description>
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      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>567</video:duration>
      <video:view_count>515</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/7kpjbc4k9nw</loc>
    <lastmod>2023-01-05T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/7kPjBC4k9nw/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ଡାଏବେଟିସ୍ ନିୟନ୍ତ୍ରଣ ପାଇଁ ଯୋଗ | Yoga for Diabetes, in Odia | Diabetes Yoga | Pratyush Ranjan Ray</video:title>
      <video:description>ସ୍ଵାସ୍ଥ୍ୟ କହିଲେ ଏକ ସୁସ୍ଥ ମନ ଏବଂ ସୁସ୍ଥ ଶରୀରକୁ ବୁଝାଏ। ତେଣୁ ସୁସ୍ଥ ରହିବାକୁ ହେଲେ ଆମକୁ ପ୍ରତିଦିନ ଯୋଗ, ପ୍ରାଣାୟାମ ଏବଂ ବ୍ୟାୟାମ କରିବାକୁ ହେବ। ଆସନ୍ତୁ ଯୋଗ ଏକ୍ସପର୍ଟ ପ୍ରତ୍ୟୁଷ ରଞ୍ଜନ ରାୟଙ୍କଠାରୁ କେତେକ ଯୋଗାସନ ବିଷୟରେ ଜାଣିବା। Yoga is very beneficial for the mind, brain, and body. Yoga keeps the body healthy as well as the mind. So, to stay healthy we have to do yoga, pranayama, and exercise daily. Let&apos;s know more from Pratyush Ranjan Ray, a Yoga Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/7kPjBC4k9nw</video:player_loc>
      <video:publication_date>2023-01-05T00:00:00.000Z</video:publication_date>
      <video:duration>543</video:duration>
      <video:view_count>8762</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
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      <video:description>Sperm count is decreasing in men because of their unhealthy lifestyle. This can lead to Infertility. To treat infertility in men, changes in diet, lifestyle, and habits may be necessary. What are the signs of Infertility in Males? Does masturbation affect fertility? Let’s know more from Dr Anand D Bhatt, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zDcaOCPTcxM</video:player_loc>
      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>678</video:duration>
      <video:view_count>353</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/u0kkuxwjzx8</loc>
    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
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      <video:title>స్పాటింగ్ ఉంటే ప్రెగ్నెన్సీ నష్టమా? | Recurrent Pregnancy Loss in Telugu | Dr Y Anupama</video:title>
      <video:description>Pregnancy Loss/ Miscarriage is the loss of a pregnancy before 20 weeks gestation. What qualifies for recurrent pregnancy loss? Recurrent pregnancy loss (RPL), also referred to as a recurrent miscarriage or habitual abortion, is defined as 3 consecutive pregnancy losses prior to 20 weeks from the last menstrual period. Let&apos;s know more about the causes and preventive measures for this from Dr Y Anupama, an Obstetrician &amp; Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/U0KKUxWJzx8</video:player_loc>
      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>348</video:duration>
      <video:view_count>37</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
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      <video:description>Dandruff is the condition in which flakes appear on the scalp. It can often cause itching. There are many factors that can affect the skin which causes dandruff. What is the Treatment of Dandruff? Let’s know from Dr Srutee Barman, a Dermatologist.</video:description>
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      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>337</video:duration>
      <video:view_count>229</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
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      <video:title>শীতকালে কীভাবে ত্বকের যত্ন নেবেন? | Skin Care During Winter in Bangla | Dr Aniruddha Ghosh</video:title>
      <video:description>Skin Care is very important during winter. The skin gets dry and dehydrated during winter, thus it needs special care. How can you take care of your skin during winter? Let’s find out from Dr Aniruddha Ghosh, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/iklGGVvN-0s</video:player_loc>
      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>201</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/aok4sbg7_cq</loc>
    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
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      <video:title>पित्ताशय की पथरी | Gall Bladder Stones in Hindi | Dr Nasir Equbal Nizami</video:title>
      <video:description>Stone formation occurs in many parts of the body, among which gall bladder stones are very common. Gallbladder stones cause many problems like vomiting, gas, and indigestion. Let us find out from Dr Nasir Iqubal Nizami, a Laparoscopic &amp; Bariatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/aoK4sbG7_CQ</video:player_loc>
      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>519</video:duration>
      <video:view_count>717</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ypcbjl297bk</loc>
    <lastmod>2023-01-03T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/YpcbJL297Bk/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ହାର୍ଟକୁ ସୁସ୍ଥ ରଖିବେ କେମିତି? | Healthy Heart Tips in Odia | Dr SK Narayan Dash</video:title>
      <video:description>Due to modern lifestyle, unhealthy diet, and lack of physical activity, heart attacks are occurring at a younger age these days. Let&apos;s know how to keep your heart healthy from Dr SK Narayan Dash, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/YpcbJL297Bk</video:player_loc>
      <video:publication_date>2023-01-03T00:00:00.000Z</video:publication_date>
      <video:duration>519</video:duration>
      <video:view_count>4950</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/n5nxl82ficm</loc>
    <lastmod>2022-12-31T00:00:00.000Z</lastmod>
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      <video:description>Leptospirosis is a disease caused by bacteria present in animal urine. What are its symptoms and how is it treated? Lets know more from Dr Ashish Srivastava, a General Physician.</video:description>
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    <video:video>
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      <video:title>ଗଣ୍ଠିବଥା: କାରଣ ଓ ଚିକିତ୍ସା | Joint Pain in Odia | Treatments &amp; Prevention | Dr M Jagatjit</video:title>
      <video:description>Joint Pain/ Arthritis can usually occur at any age. How common is this? What are the treatments of Joint Pain? Let&apos;s know more from Dr M Jagatjit, an Orthopaedist.</video:description>
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      <video:title>સેક્સુઅલ બીમારીઓ શું છે? | STD/ STIs (Sexually Transmitted Infections) Gujarati | Dr Prashant Gohil</video:title>
      <video:description>Sexually transmitted diseases (STDs), also called sexually transmitted infections (STIs), are infections that spread from person to person through unprotected sexual activity. These sexually transmitted diseases are caused by bacteria and a variety of viruses that make a person sick. Let&apos;s know what sexually transmitted diseases and what are the causes &amp; precautions are from Dr Prashant Gohil, a Sexologist.</video:description>
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      <video:view_count>638</video:view_count>
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      <video:title>PCOS - ఆహార మార్పులు | PCOS and Diet in Telugu | Dr Anand Bhokray</video:title>
      <video:description>Polycystic Ovary Syndrome (PCOS), is a condition that affects a woman&apos;s hormone levels. Maintaining a proper and healthy diet may also help manage PCOS and its symptoms. Let’s learn more about the diet for PCOS from Dr Anand Bhokray, a Dietician.</video:description>
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      <video:title>How to Take Care of New Born Baby? | Parenting Guide | Dr Debashree Guha</video:title>
      <video:description>New Born babies are very delicate to handle. They need extra care and full attention. Parents should follow a proper routine and maintain regular diaper changes or feed the newborn baby. There are many factors one should keep in mind while taking care of a newborn baby. Let’s find out more from Dr Debashree Guha, a Paediatrician.</video:description>
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      <video:title>হিপ ফ্র্যাকচার: কারণ ও চিকিৎসা | Hip Fracture in Bangla | Causes &amp; Treatment | Dr Prasenjit Datta</video:title>
      <video:description>A Hip Fracture is a severe injury with potentially fatal implications. Age increases the risk of hip fracture. Due to the deterioration of bones with age, the risk increases. Shortening of the leg and hip discomfort, especially with activity, are possible symptoms. Usually, they are unable to walk. How can a Hip Fracture be treated? Let’s know more from Dr Prasenjit Datta, an Orthopaedician.</video:description>
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      <video:view_count>12621</video:view_count>
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    <lastmod>2022-12-27T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Lp-sKkxuWb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>क्या है ऑस्टियोसार्कोमा? | Bone Cancer/ Osteosarcoma in Hindi | Dr Arpit Singh</video:title>
      <video:description>Our bones have many types of cells inside them, some of which are responsible to make bones. When these bone making cells uncontrollably increase in numbers, it is called Osteosarcoma or Bone Cancer. Osteosarcoma is a serious condition, although it is curable. Let&apos;s know more from Dr Arpit Singh, an Orthopaedic Surgeon.</video:description>
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      <video:view_count>12999</video:view_count>
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      <video:tag>Cancer</video:tag>
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      <video:title>ଡିମେନ୍‌ସିଆ: କାରଣ ଓ ଚିକିତ୍ସା | Dementia in Odia | Signs &amp; Treatments | Dr Lulup Kumar Sahoo</video:title>
      <video:description>While we may all be forgetful about some things, not being able to remember frequently may require attention. Dementia is a condition wherein you may experience memory loss and loss of judgement. So, what is Dementia? How to treat Dementia? Let&apos;s know more from Dr Lulup Kumar Sahoo, a Neurologist.</video:description>
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      <video:publication_date>2022-12-27T00:00:00.000Z</video:publication_date>
      <video:duration>717</video:duration>
      <video:view_count>2695</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
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      <video:title>માસિક ખેંચાણથી કેવી રીતે રાહત મેળવવી? | Menstrual Cramps in Gujarati | Dr Chaitasi Shah</video:title>
      <video:description>Menstrual Cramps or Period Pain can be as painful as early labor pain. Sometimes, it is annoying &amp; causes discomfort to women &amp; also can be a major reason for interference with everyday activities. So why does this happen? Let’s find out more about this from Dr Chaitasi Shah, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>328</video:view_count>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ooNBRDaguTo/hqdefault.jpg</video:thumbnail_loc>
      <video:title>జుట్టు రాలడం: లక్షణాలు &amp; చికిత్స | How to Treat Hair Loss? in Telugu | Dr P N Reddy</video:title>
      <video:description>Hair loss, also known as Alopecia or Baldness, is one of the most common problems worldwide, affecting both men and women. How much Hair Fall is normal? Let&apos;s know more about the causes and treatment of Hair Loss from Dr P N Reddy, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ooNBRDaguTo</video:player_loc>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/QLldzPJieVY/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Epilepsy: Signs and Treatments | Dr Chetana Sen</video:title>
      <video:description>Epilepsy is a neurological disorder that makes the brain work abnormally causing unusual behaviour. The common symptoms of epilepsy can be a series of seizures, temporary confusion, or loss of awareness. Is epilepsy treatable? Let us know from Dr Chetana Sen, a Neurologist.</video:description>
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    <loc>https://www.swasthya.plus/video/3dtqzqcnpf0</loc>
    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>শিশুদের মধ্যে পেট কৃমির | Stomach Worm in Children/ Deworming in Bangla | Dr Debasree Guha</video:title>
      <video:description>Worm infestations may cause serious health problems for children. Deworming of your children is important to avoid any of these situations. There can be many ways to deworm your child. One should consult a child specialist before starting the deworming process. Let us know more from Dr Debashree Guha, a Paediatrician.</video:description>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
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      <video:title>भैंगापन: कैसे करें ठीक | Squint/Crossed Eyes in Hindi | Dr Rahul Singh</video:title>
      <video:description>Crossed Eye or Squint Eye is a condition where the eyes are misaligned. The eyes don&apos;t look in the same direction. Can Squint Eyes be corrected? Let’s learn more about this from Dr Rahul Singh, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dyXv6cnJ81s</video:player_loc>
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      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/laifm21u5t8</loc>
    <lastmod>2022-12-24T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>ପେଟ ଯନ୍ତ୍ରଣା ହେଉଛି କି? | Stomach Pain/ Abdominal pain in Odia | Dr Manas Kumar Behera</video:title>
      <video:description>Abdominal pain/Stomach Pain can be caused by various reasons. How to relieve Stomach Pain? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/lAIfm21u5T8</video:player_loc>
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  <url>
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    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:title>വായ ശുചിത്വത്തിന്റെ പ്രാധാന്യം | How to Keep Your Teeth Clean? in Malayalam | Dr Archana Premraj</video:title>
      <video:description>For a healthy smile and to keep dental diseases away, you need to practice Oral Hygiene every day. Oral hygiene refers to keeping the mouth clean and healthy by good practices such as brushing and flossing to prevent tooth decay and gum disease. Let&apos;s know more from Dr Archana Premraj, a Dentist.</video:description>
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    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:title>بچوں میں کیڑوں کی روک تھام | Worm Infestation in Kids, Urdu | Dr MD Asif Rashid</video:title>
      <video:description>Worms like pin left, roundworms, etc. are in the stomach of children. The worms in the children&apos;s stomach hinder their physical development. If your child has worms in the stomach, what are the symptoms and how can you treat them? Let&apos;s know more from Dr MD Asif Rashid, a Child Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ILsDos_zg-s</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/txulymqpt3u</loc>
    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:description>Are you tossing and turning on the bed at night because you are unable to fall asleep? Have you not been able to sleep at night for days? Insomnia is a problem faced by many these days. It refers to a condition where one finds it hard to fall asleep or stay asleep. This could be due to a variety of reasons such as stress, anxiety, poor sleep hygiene, depression, etc. Let’s know more about how to know you are an Insomniac Dr Endumathi, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/TxULYMQpt3U</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>555</video:duration>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/ga62wvyu6za</loc>
    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:description>It is common for children to wet the bed while sleeping. If a child between the ages of 5 and 6 is habitual of bed wetting while sleeping, there is nothing to worry about. However, if it persists even after five years, parents should consult a doctor. How to treat Bed Wetting? Let’s find out more from Dr Sandesh M, a Paediatrician.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>664</video:duration>
      <video:view_count>2167</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/hzkj7h38a0i</loc>
    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HZkj7H38a0I/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ৰক্তহীন ঋতুস্ৰাৱী মহিলাৰ বাবে খাদ্য | Diet for Anaemic Menstruating Women | Dr Monideep Boruah</video:title>
      <video:description>মাহেকীয়াৰ সময়ত আইৰণৰ মাত্ৰা হ্ৰাস পোৱাটো সাধাৰণ কথা, বিশেষকৈ যদি আপোনাৰ ঋতুস্ৰাৱৰ প্ৰবাহ গধুৰ হয়। ইয়াৰ ফলত ভাগৰুৱা, শৰীৰৰ বিষ, মূৰ ঘূৰোৱা আদি হ’ব পাৰে। বন্ধাকবি আৰু কচুৰ দৰে পাতযুক্ত সেউজীয়া শাক-পাচলিয়ে আপোনাৰ আইৰণৰ মাত্ৰা বৃদ্ধি কৰিব পাৰে। কচুতো প্ৰচুৰ পৰিমাণে মেগনেছিয়াম থাকে। It&apos;s common to experience a dip in your iron levels during your period, particularly if your menstrual flow is heavy. This can lead to fatigue, bodily pain, and dizziness. Leafy green vegetables such as kale and spinach can boost your iron levels. Spinach is also rich in magnesium. Let’s know more from Monideep Boruah, a Dietician.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>219</video:duration>
      <video:view_count>64</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/sagokkw8l_k</loc>
    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:title>આંખોમાં શુષ્કતા ના કારણો અને નિદાન | What is Dry Eye? in Gujarati | Dr Bipin Shah</video:title>
      <video:description>Dry eye disease is a common condition that occurs when your tears aren&apos;t able to provide adequate lubrication for your eyes. Dry eyes may occur if you don&apos;t produce enough tears or if you produce poor-quality tears. This tear instability leads to inflammation and damage of the eye&apos;s surface. Let&apos;s know more from Dr Bipin Shah, an Ophthalmologist.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>657</video:duration>
      <video:view_count>368</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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  </url>
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    <lastmod>2022-12-22T00:00:00.000Z</lastmod>
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      <video:description>బరువు తగ్గడం అనేది కండరాలు, నీరు మరియు కొవ్వు నష్టాల నుండి మీ మొత్తం శరీర బరువులో తగ్గుదలను సూచిస్తుంది. కానీ బరువు తగ్గడం ఎలా? డైటీషియన్ అయిన మొహమ్మద్ యాస్మిన్ ఖాజా నుండి బరువు తగ్గడం గురించి మరింత తెలుసుకుందాం. Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. But how to lose weight? Let’s know more from Mohammad Yasmin Khaja, a Dietician.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>195</video:duration>
      <video:view_count>32</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:title>काचबिंदू: कारणे आणि उपचार | Glaucoma in Marathi | Signs &amp; Treatments | Dr Aparna Rao</video:title>
      <video:description>Glaucoma is an infection that harms your eye&apos;s optic nerve. It ordinarily happens when liquid develops in the front portion of your eye. That additional liquid builds strain in your eye, harming the optic nerve. Why might one get Glaucoma? Let&apos;s know more from Dr Aparna Rao, a Glaucoma Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/IUaOjXept-A</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>4659</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
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      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:title>Dizziness: Symptoms &amp; Treatment | Dr Anwit Bhattacharya</video:title>
      <video:description>Dizziness is used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. It creates the false sense that you or your surroundings are spinning or moving. How to get treated? Let’s know more from Dr Anwit Bhattacharya, a General Physician.</video:description>
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      <video:title>এইচআইভি প্রতিরোধ | Prevention of HIV in Bangla | Dr Rishav Mukherjee</video:title>
      <video:description>HIV stands for Human Immunodeficiency Virus can lead to AIDs or acquired immunodeficiency syndrome. As the name suggests it affects the immune system of the body. Is HIV curable? What is the treatment of HIV? Let us know from Dr Rishav Mukherjee, an Internal Medicine Specialist.</video:description>
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      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
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      <video:view_count>17637</video:view_count>
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      <video:live>no</video:live>
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      <video:title>पलकों में सूजन और दर्द | Inflammation of Eye Lid (Blepharitis) in Hindi | Dr Shweta Verma</video:title>
      <video:description>Blepharitis is a problem related to the eyes in which your eyelids become inflamed. There is redness and pain in eyelids and sometimes white crust accumulates on them. What causes inflammation of eyelids and how can you treat it? Let us know from Dr Shweta Verma, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/eKt0njmMqlI</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>623</video:duration>
      <video:view_count>11625</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:description>Dark circles under the eyes are usually caused by being tired, an unhealthy lifestyle, and diet. How can you remove your Dark Circles? Let’s know more from Dr Nibedita Patro, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/LReAc1hxq3U</video:player_loc>
      <video:publication_date>2022-12-22T00:00:00.000Z</video:publication_date>
      <video:duration>304</video:duration>
      <video:view_count>47262</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Menopause is the time that marks the end of your menstrual cycle. But at this point the hormones in the body change. As a result, women face physical and mental problems. What is Menopause? At what age does women&apos;s menstruation end? Let&apos;s know more from Dr Nita Thakre, a Gynaecologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GLg24uUip94</video:player_loc>
      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>644</video:duration>
      <video:view_count>6802</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
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      <video:title>వినికిడి లోపం | Hearing Loss in Telugu | Signs &amp; Treatments | Dr V Sampath Kumar</video:title>
      <video:description>Hearing is one of the main senses, and losing the ability to hear can be debilitating. What is Hearing Loss? What are the different stages of Hearing Loss? Let&apos;s know more from Dr V Sampath, a Speech Therapist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/p0UhlWyENs8</video:player_loc>
      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>537</video:duration>
      <video:view_count>863</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
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      <video:title>Are your Eyes Watery- What to do? | Dr Harika Regani</video:title>
      <video:description>Excessive tearing from the eyes can be said as Watery eyes. It can happen due to many reasons ranging from cold, dust to serious conditions like conjunctivitis. What is the treatment for Watery Eyes? Let’s know from Dr Harika Regani, an Ophthalmologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/G9PsNTCg9HM</video:player_loc>
      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>442</video:duration>
      <video:view_count>228</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>General Health</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/3mfemfhfck8</loc>
    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3MfeMFHFCK8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>আইভিএফ (IVF): মিথ বনাম সত্য | IVF: Know Myths &amp; Facts in Bangla | Dr Rajeev Agarwal</video:title>
      <video:description>In Vitro Fertilization (IVF) is a fertility treatment that has helped many couples in having a baby when they were not able to conceive naturally due to various reasons. But there are many myths regarding IVF that misinform people looking for treatment options. Clearing these misconceptions can help remove the social stigma attached to the procedure and help people make informed choices. Let&apos;s know more from Dr Rajeev Agarwal, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3MfeMFHFCK8</video:player_loc>
      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>943</video:duration>
      <video:view_count>21794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Sexual &amp; Reproductive Health</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
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      <video:title>साइटिका: लक्षण और उपचार | Sciatica in Hindi | Symptoms &amp; Treatment | Dr Manshi Kashyap</video:title>
      <video:description>Sciatica is a nerve pain in the leg that is caused by irritation or compression of the Sciatic nerve. The pain originates in the lower back, radiates deep into the buttock, and travels down the leg. It is important to understand its symptoms as all types of lower back pain or radiating leg pain is not Sciatica. Let’s learn more about Sciatica from Dr Manshi Kashyap, a Neurologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/bK-DQc4Q-4c</video:player_loc>
      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>249</video:duration>
      <video:view_count>1918</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-20T00:00:00.000Z</lastmod>
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      <video:title>ହାର୍ଟ ଆଟାକ୍‌କୁ ରୋକିବେ କିପରି? | Heart Attack in Odia | Dr Hemant Behera</video:title>
      <video:description>Heart is the main part of our body. The heart pumps blood to every part of the body. If for some reason there is a problem with the heart, there is a risk of a heart attack. What Are the Symptoms of Heart Attack? Let’s know more from Dr Hemant Behera, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/2_N1S-6GjF0</video:player_loc>
      <video:publication_date>2022-12-20T00:00:00.000Z</video:publication_date>
      <video:duration>1066</video:duration>
      <video:view_count>5012</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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  </url>
  <url>
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    <lastmod>2022-12-17T00:00:00.000Z</lastmod>
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      <video:title>માસિક દરમિયાન સ્વચ્છતા | Menstrual Hygiene in Gujarati | Dr Gitika Masrani</video:title>
      <video:description>It is very important for every woman to be aware of Menstrual Hygiene to avoid problems related to it. Menstrual Hygiene is essential to the well-being and empowerment of women and adolescent girls. If hygiene is not maintained during menstruation, it can also cause many diseases. How to maintain Hygiene during Menstruation? Let’s learn more from Dr Gitika Masrani, an Infertility Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/nvChsQBCAHU</video:player_loc>
      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
      <video:duration>218</video:duration>
      <video:view_count>2173</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Itchy eyes, also known as ocular pruritus, are a very common problem. Eye allergies, whether seasonal or year-round, are often the cause of Itchy eyes. Many people are allergic to environmental factors like dust, pollen, animal fir, smoke etc. which might cause infections in the eye. Let&apos;s know more about the treatment for Itchy Eyes from Dr Harika Regani, an Ophthalmologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>During winter, there can be a tendency of recurring cold and cough especially because of decreased immunity. People should take care of themselves specially during winter. How to prevent this Recurrent Cold and cough? Let us know from Dr Debayan Mallik, a General Physician.</video:description>
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      <video:view_count>173</video:view_count>
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      <video:description>A balanced diet should include different foods from all the food groups. The diet should include all the necessary nutrients like carbohydrates, fat, protein, vitamins, minerals, and water in a proportionate way. It will help in keeping the body healthy. If you can maintain a balanced diet, you will be able to maintain healthy lifestyle and be fit. How would you know if your diet is balanced or not? Let&apos;s know more from Somali Banerjee, a Dietician.</video:description>
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      <video:publication_date>2022-12-17T00:00:00.000Z</video:publication_date>
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      <video:view_count>4685</video:view_count>
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      <video:live>no</video:live>
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      <video:title>सामान्य से ज़्यादा नींद आना | Sleeping More than Normal (Hypersomnia) in Hindi | Dr Jai Singh</video:title>
      <video:description>Seven to eight hours of sleep is enough for a normal person. But some people have a habit of sleeping too much. This problem of excessive sleepiness is called hypersomnia. What are the causes of excessive sleepiness? What kind of effect does this cause to the body? Let’s know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:view_count>86874</video:view_count>
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      <video:description>Bedwetting occurs during sleep after the age at which bladder control normally begins. Bedwetting in children and adults can cause mental distress. Complications can be urinary tract infections. If your child is also facing the same problem, talk to your doctor right away. How to treat Bed Wetting? Let&apos;s know more from Dr Satya Ranjan Mallick, a Paediatrician.</video:description>
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      <video:duration>251</video:duration>
      <video:view_count>19244</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Child Health</video:tag>
      <video:live>no</video:live>
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      <video:description>Eating more sugary food, chocolate, carbohydrates, and fast food can cause problems such as Cavities or Tooth Decay. A cavity is a hole that can grow bigger and deeper over time. How to get relief from Tooth Decay? What are the problems caused by Tooth Decay? Let&apos;s know more from Dr Muhammad Tamheed, a Dentist.</video:description>
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      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>415</video:duration>
      <video:view_count>153</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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      <video:description>Fractures range from small cracks to complete breaks and can occur in any bone. A significant percentage of bone fractures occur because of high force impact or stress. How long does it take to heal from a Fracture completely? Let’s find out more from Dr Sudharshan, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/jS2vmsdbvLo</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>550</video:duration>
      <video:view_count>52</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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      <video:description>Hypertension is totally depending on unhealthy lifestyle of people. And sleeping less is also one of the main causes. There are also many reasons behind this for risking ourselves in life. What are the lifestyle and dietary changes required to control Hypertension? Let us know much more about this from Dr Venkatesh Mahagave, a General Physician.</video:description>
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      <video:view_count>4537</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
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      <video:description>Mostly Diarrhoea in children is caused by viruses. Diarrhoea can also be caused by bacteria, parasites, changes in diet, problems with the intestines (such as allergy to foods), and the use of some medicines. Let’s learn some ways to help prevent diarrhoea from Dr Mridu Plaban Borah, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/wIAQVlBb1rY</video:player_loc>
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      <video:duration>947</video:duration>
      <video:view_count>794</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Allergy &amp; Immunity</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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      <video:description>Dry eye occurs when your tears are not able to provide enough moisture to your eyes. Dry eyes can occur if the eyes do not produce enough tears or produce poor quality tears. There are other symptoms also of dry eye syndrome and dry eyes can have many causes. Let&apos;s know more from Dr Tejas D Mehta, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gasv79CmQ_Y</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>631</video:duration>
      <video:view_count>1215</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:live>no</video:live>
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      <video:title>ఇన్ఫ్లుఎంజా: కారణాలు, చికిత్స | Viral Infection (Influenza) in Telugu | Dr Venkata Ram Parvathaneni</video:title>
      <video:description>Influenza, commonly known as flu, is a viral infection that attacks your respiratory system. Let&apos;s know more about its treatment and the vaccines available for influenza from Dr Venkata Ram Parvathaneni, a Paediatrician.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/T2yzeKKWum0</video:player_loc>
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      <video:view_count>1316</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
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      <video:description>Addiction to smoking tobacco and related products is harmful to health. Smoking addiction manifests in the way that a person experiences unpleasant mental and physical changes if they do not smoke routinely. What are the symptoms of a person addicted to smoking? How does it affect one&apos;s life? Let&apos;s know more from Dr Rashmi Patil, a Psychiatrist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/84EQZW6Ut0w</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>586</video:duration>
      <video:view_count>1037</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Heart &amp; Cardiac</video:tag>
      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-15T00:00:00.000Z</lastmod>
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      <video:description>Swollen Joints can be due to many reasons like infection or skin cysts. It can indicate many underlying reasons. Let’s know more about Swollen Joints from Dr Arnab Karmakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Y3y0TSOdZbo</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
      <video:duration>438</video:duration>
      <video:view_count>1358</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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      <video:description>পিত্তপাথর হল ছোট, শক্ত পাথরের মতো পদার্থ যা গলব্লাডারে বা যকৃত থেকে ক্ষুদ্রান্ত্রের দিকে যাওয়া নালীতে তৈরি হয়। আপনার গলব্লাডারে পাথর আছে কি না বুঝবেন কিভাবে? আসুন আরও জেনে নিই ডাঃ সুব্রত পাল, গ্যাস্ট্রোএন্টেরোলজিস্ট এবং এন্ডোস্কোপিস্ট। পিত্তথলি কি? পিত্তথলির পাথর কি সাধারণ? পিত্তথলির পাথরের প্রধান কারণ কী? পিত্তথলির পাথর কি বেদনাদায়ক? পানীয় জল কি পিত্তথলির পাথর অপসারণ করতে সাহায্য করতে পারে? পিত্তথলির পাথর অপসারণের জন্য কি অস্ত্রোপচারের প্রয়োজন? পুরোপুরি সুস্থ হতে কত সময় লাগে? কিভাবে পিত্তথলির পাথর প্রতিরোধ করবেন? Gallstones are small, solid stone like substances that form in the gallbladder or the ducts leading from the liver to the small intestine. How do you know if you have stones in your gallbladder? Let’s know more from Dr Subrata Pal, a Gastroenterologist &amp; Endoscopist. What are Gallstones? in Bangla Are Gallstones common? in Bangla What are the main causes for Gallstones? in Bangla Are Gallstones painful? in Bangla Can drinking water help with removing Gallstones? in Bang</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Ac31_3-d9DA</video:player_loc>
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      <video:view_count>244</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Liver Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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      <video:description>Varicose veins develop when faulty or damaged valves in the veins allow blood to flow in the wrong direction or to pool. Can Varicose Veins cause complications? Let’s know more about the symptoms, causes, and treatment of Varicose Veins from Dr Ankur Verma, a General Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Dd8Dsxt9nfA</video:player_loc>
      <video:publication_date>2022-12-15T00:00:00.000Z</video:publication_date>
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      <video:view_count>669</video:view_count>
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      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:tag>Brain &amp; Neurology</video:tag>
      <video:live>no</video:live>
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      <video:description>The prostate is a gland that produces some of the fluid that carries sperm during ejaculation. The prostate gland surrounds the urethra, the tube through which urine passes out of the body. Prostate enlargement happens to almost all men as they get older. Let&apos;s know more from Dr Darshil Shah, a Urologist.</video:description>
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      <video:description>During pregnancy, the fetus starts to grow and develop inside the uterus and hence, the weight of the woman also starts increasing slowly. If the weight increases too much, many types of complications can arise in the period from pregnancy to delivery. What are the effects of being overweight on the mother and the unborn child? Let us know from Dr Smita Rai, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:live>no</video:live>
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      <video:description>મેલેરિયા મચ્છર દ્વારા ફેલાવવા વાળો એ રોગ છે જે મનુષ્યો અને અન્ય પ્રાણીઓને અસર કરે છે. મેલેરિયા ના મુખ્ય લક્ષણો તાવ, થાક, ઉલટી અને માથાનો દુખાવો છે. ગંભીર અવસ્થામાં મલેરિયા ના કારણે કમળો થઇ શકે છે અને એના સિવાય વ્યક્તિ ની મૃત્યુ પણ થઈ શકે છે. જો યોગ્ય રીતે સારવાર ન કરવામાં આવે તો, લોકોને મહિનાઓ પછી આ રોગનું પુનરાવર્તન થઈ શકે છે. ડો. જગદીશ શાહ આપડે બતાવશે કે મેલેરિયા ના લક્ષણો શું છે અને એના થી કેમ બચાવ કરવો. Malaria is a mosquito-borne infectious disease that affects humans and other animals. Malaria causes symptoms that typically include fever, tiredness, vomiting, and headaches. In severe cases, it can cause jaundice, coma, or death. If not properly treated, people may have recurrences of the disease months later. Let’s know more from Dr Jagdish Shah, a General Physician.</video:description>
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      <video:live>no</video:live>
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      <video:description>Scanty periods or having lighter periods may come as a relief to you but if you see that your cycle is lighter for several months, you will need to see your gynecologist to figure out if there is a problem with your menstrual cycle or hormone levels in your body. Let&apos;s know more about the scanty flow during periods from Dr Revathi Ambati, an Obstetrician and Gynaecologist.</video:description>
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      <video:view_count>328</video:view_count>
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      <video:live>no</video:live>
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      <video:description>When a woman stops having menstrual periods for about 12 months, it is called menopause. After a certain age, women have menopause. It signals the end of menstruation. What happens after menopause? Let us know from Dr Pragati Sharma, an Obstetrics &amp; Gynaecologist.</video:description>
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      <video:tag>Sexual &amp; Reproductive Health</video:tag>
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      <video:description>When the amount of bilirubin in the body increases too much, it gets deposited in many parts of the body. Most of the bilirubin starts accumulating in the skin and eyes, so when a patient has Jaundice, the skin and eyes look yellow in color. Jaundice may be seen in babies right from birth, while it affects young children too. How to take care of children with jaundice and which symptoms should not be ignored? Dr Asadul Ashraf, Paediatrician.</video:description>
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      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:live>no</video:live>
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      <video:description>A couple who are unable to conceive despite having frequent &amp; unprotected intercourse after 12 months or more are said to be infertile couples. But what is the cause of infertility? Let&apos;s know more from Dr Mousumi Acharya, an Infertility Specialist.</video:description>
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      <video:duration>740</video:duration>
      <video:view_count>10834</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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      <video:description>Braces are used to align or straighten the teeth &amp; guide the teeth to be at the correct position. There are various kinds of braces. But how to maintain oral hygiene with Braces? Let’s find out more about braces from Dr Sophia Ramaraja, a Dentist.</video:description>
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      <video:family_friendly>yes</video:family_friendly>
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      <video:description>Stye is a red, painful lump near the edge of the eyelid that may look like a boil or pimple. A Stye can develop after the small glands that line the eyelid get plugged. How common is a stye? Are Stye communicable? When should one visit a doctor? Let&apos;s learn from Dr Pallavi Prabhu, an Ophthalmologist.</video:description>
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      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:live>no</video:live>
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      <video:duration>305</video:duration>
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      <video:title>બાળકોમાં ઝાડા ના કારણો અને ઉપચાર | Diarrhoea in Children, in Gujarati | Dr Nirav Patel</video:title>
      <video:description>When children suddenly get loose, watery, and more frequent bowel movements, they have diarrhea. Along with Diarrhoea, other symptoms such as vomiting and fever are also seen in children. Let’s learn more from Dr Nirav Patel, a Paediatrician.</video:description>
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      <video:live>no</video:live>
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    <video:video>
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      <video:title>అదుపులేని దగ్గుకు కారణం ఏమిటి? | Chronic Cough in Telugu | Dr S Teja</video:title>
      <video:description>Coughing is very normal. It is your body&apos;s response to clear something that irritates your throat or airways. Chronic cough is a cough that lasts for 8 weeks or longer in adults and 4 weeks in children. It might usually last for a week or two. But what if it lasts for 8 weeks and above? Is it still normal? Let&apos;s know more about Chronic cough from Dr S Teja, a Pulmonologist.</video:description>
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      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>212</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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    <video:video>
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      <video:title>थायरॉईड समस्या कशी व्यवस्थापित करावी? | Thyroid Problem in Marathi | Dr Ashutosh Sonawane</video:title>
      <video:description>Thyroids have emerged as a growing problem worldwide. Hormones secreted by the thyroid gland help in many types of functions in the body. These hormones are stimulated by TSH released from the pituitary gland. Are women more prone to Thyroid? How do patients show symptoms? Let’s learn more about it from Dr Ashutosh Sonawane, an Endocrinologist.</video:description>
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      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>487</video:view_count>
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      <video:title>Malaria: Treatment &amp; Recovery | Dr Anwit Bhattacharya</video:title>
      <video:description>Malaria is a disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquitoes. It is Preventable and Curable. People who have Malaria usually feel very sick with a high fever and shaking chills. Let’s know more from Dr Anwit Bhattacharya, a General Physician. What is the treatment of Malaria? (1:55 )</video:description>
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    <lastmod>2022-12-08T00:00:00.000Z</lastmod>
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      <video:title>বারবার সর্দি ও কাশির কারণ | Recurrent Cold &amp; Cough in Bangla | Dr Debayan Mallik</video:title>
      <video:description>During winter, there can be a tendency of recurring cold and cough especially because of decreased immunity. People should take care of themselves, especially during winter. How to prevent this Recurrent Cold and Cough? Let’s know more from Dr Debayan Mallick, a General Physician.</video:description>
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      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>370</video:view_count>
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      <video:title>यूटरइन प्रोलैप्स: इलाज और प्रबंधन | Uterine Prolapse in Hindi | Signs &amp; Treatments | Dr Pragya Gupta</video:title>
      <video:description>Many types of ligaments keep the uterus attached to the parts of the body so that it remains in its place. Due to some reason, when ligaments holding the uterus become weak, the uterus slips downwards and comes out through vagina. What causes uterine prolapse? What are its symptoms and how is it treated? Let’s know more from Dr Pragya Gupta, an Obstetrician &amp; Gynaecologist.</video:description>
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      <video:view_count>422290</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Pregnancy &amp; Maternity</video:tag>
      <video:tag>Child Health</video:tag>
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      <video:title>ଛାତିରେ ଯନ୍ତ୍ରଣା ହେବାର କାରଣ କ’ଣ? | Chest Pain in Odia | Prevention &amp; Treatments | Dr SK Narayan Dash</video:title>
      <video:description>There are various causes of Chest Pain. Most people ignore it as gas or acidity. What could be the reason for Chest Pain? Let&apos;s find out more from Dr SK Narayan Dash, a Cardiologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/z37FicEifFs</video:player_loc>
      <video:publication_date>2022-12-08T00:00:00.000Z</video:publication_date>
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      <video:view_count>23726</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:title>કિડની રોગ: લક્ષણો અને સારવાર | Chronic Kidney Disease (CKD) in Gujarati | Dr Rutul M Dave</video:title>
      <video:description>Chronic Kidney Disease (CKD) means your kidneys are damaged and can’t filter blood the way they should. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and a family history of kidney failure. What is Chronic Kidney Disease? Let&apos;s know more from Dr Rutul M Dave, a Nephrologist.</video:description>
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      <video:view_count>10753</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Diabetes &amp; Blood Sugar</video:tag>
      <video:tag>Kidney &amp; Urinary</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
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  <url>
    <loc>https://www.swasthya.plus/video/flxrulnr-_c</loc>
    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:title>నోటి పూతలకు తగిన చికిత్స ఏమిటి? | Mouth Ulcers in Telugu | Dr Kameswara Rao</video:title>
      <video:description>Mouth Ulcers are one or more painful sores on the inner lips, gums, tongue, roof of the mouth, or throat that might make eating difficult. It isn’t always due to underlying diseases. How one should treat them? Let&apos;s know more from Dr Kameswara Rao, an Oral Pathologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/FlXRulNR-_c</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>71</video:view_count>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
    <video:video>
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      <video:title>Lower Back Pain: How to get Relief? | Dr Arnab Karmakar</video:title>
      <video:description>Back pain has become a common problem nowadays. It can happen due to several reasons. The common causes can be lifting heavy weights, sudden jerks, or excessive strain on the muscle. Lower back pain may also signify underlying conditions. Let’s know more from Dr Arnab Karmakar, an Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/3Do7fE3Vu0Y</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
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      <video:view_count>785</video:view_count>
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      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1iN8lFoGPoI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>মুখের উপর কালো দাগ এটা কিভাবে যাবে? | How to Remove Black/ Dark Spots? in Bangla | Dr Srutee Barman</video:title>
      <video:description>Black Spots or Dark Spots may appear on the face or neck of a person. They are generally painless and the colour may range from dark brown or black or slate grey. How are black spots treated? Let&apos;s know more from know from Dr Srutee Barman, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/1iN8lFoGPoI</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>455</video:duration>
      <video:view_count>783</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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  <url>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:title>मेनिस्कस टियर: लक्षण और इलाज | Meniscus Tear in Hindi | Dr Siddharth Aggarwal</video:title>
      <video:description>Meniscus is a structure which acts like a cushion between the knee joints and prevent them colliding with each other. When the Meniscus is teared or damaged due to any reason, then the joints start to collide. Mostly the sport persons are prone to Meniscus damage. Let’s know more from Dr Siddharth Aggarwal, an Arthroscopy &amp; Sports Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/fMim5JPbvI4</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>279</video:duration>
      <video:view_count>1912</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:live>no</video:live>
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    <lastmod>2022-12-06T00:00:00.000Z</lastmod>
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      <video:title>ଖାଇବା ପରେ ପେଟ ଫୁଲି ଯାଉଛି କି? | Bloating in Odia | Dr Manas Kumar Behera</video:title>
      <video:description>Bloating is a condition where most people feel their belly full &amp; tight or swollen in the abdomen after eating. What are the causes &amp; treatment of Bloating? Let&apos;s know more from Dr Manas Kumar Behera, a Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/GwPW96Y0yzY</video:player_loc>
      <video:publication_date>2022-12-06T00:00:00.000Z</video:publication_date>
      <video:duration>418</video:duration>
      <video:view_count>73859</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/97rygxqe5g0</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
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      <video:title>સ્ટેઈ શું છે? | Stye in Eyelid in Gujarati | Signs &amp; Treatment | Dr Tapan N Shah</video:title>
      <video:description>Stye is a painful lump near the edge of the eyelid that looks like a pimple. A stye can develop due to an infection in the glands of our eyelids. What is a stye and how common is it? Let’s know more from Dr Tapan N Shah, an Eye Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/97RYGXQE5g0</video:player_loc>
      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>441</video:duration>
      <video:view_count>4911</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Eye Care &amp; Vision</video:tag>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/zqeuohhysac</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
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      <video:title>నోటి దుర్వాసనను వదిలించుకోవడం ఎలా? | How to Cure Bad Breath (Halitosis)? in Telugu | Dr Jana Swathi</video:title>
      <video:description>Bad Breath/ Halitosis is a persistent, unpleasant odor in exhaled breath, usually not serious. It is commonly known as bad breath. Bad breath can have causes that aren&apos;t due to underlying disease, such as poor dental hygiene, dehydration, etc. How to get rid of bad breath? Let&apos;s know more about the causes and preventive measures for bad breath from Dr Jana Swathi, an Orthodontist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/zqEuoHHYsAc</video:player_loc>
      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>571</video:duration>
      <video:view_count>5831</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
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      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
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    <loc>https://www.swasthya.plus/video/xlstrl2oq5w</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
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      <video:title>How to Relieve Constipation? | Dr B Varun</video:title>
      <video:description>Constipation usually is caused by the slow movement of material through the colon (large bowel). What to do if you have Constipation? Let’s learn more about this from Dr B Varun, Gastroenterologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/xlSTRL2oQ5w</video:player_loc>
      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
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      <video:view_count>34</video:view_count>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/dcjeqej_rwo</loc>
    <lastmod>2022-12-03T00:00:00.000Z</lastmod>
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      <video:title>ক্যান্সার: কারন ও চিকিৎসা | Cancer in Bangla | Signs &amp; Treatments | Dr Koustav Mazumder</video:title>
      <video:description>Our body is made up of cells that are constantly dividing. But for some reason this division becomes uncontrolled and the cells continue to grow, it is called Cancer. So what are the causes of Cancer? Let&apos;s know more from Dr Koustav Mazumder, Oncologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/dCJEqEj_Rwo</video:player_loc>
      <video:publication_date>2022-12-03T00:00:00.000Z</video:publication_date>
      <video:duration>281</video:duration>
      <video:view_count>120</video:view_count>
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      <video:description>Lower Back muscle strain and sprains are the most common causes of low back pain because it supports the weight of the upper body and is involved in moving, twisting, and bending. How to get relief from lower back pain? Let’s find out more from Dr V N Chaubey, a Physiotherapist.</video:description>
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      <video:description>Prostate Enlargement problem usually occurs with age. So why is the Prostate Gland enlarged? Let’s know more from Dr Sumanta Kumar Mishra, a Urologist.</video:description>
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      <video:description>Dengue fever is caused by the bite of an infected Aedes mosquito. Platelets in the body start decreasing very rapidly due to dengue. Can dengue lead to hospitalization and what can you do to prevent it? What causes dengue and what is the treatment? Let’s know from Dr Tanwir Akhtar, a General Physician.</video:description>
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      <video:description>Food allergy is an immune reactive condition towards a specific trigger (food) which leads to some kind of abnormality. Let’s learn more about identifying food allergies and their treatment by Dr Harish Ramesh, a General Physician.</video:description>
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      <video:description>Even after getting nutritious food, if the children are not developing properly, then one of the reasons for this is the worms in the stomach. Worm infections are very common in children. Common symptoms include children losing their appetite, swelling or pain in the stomach, fevers, etc. What can cause worms in a child? Let’s learn more about worm infection from Dr Sreenath Manikanti, a Paediatrician.</video:description>
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      <video:description>Erectile Dysfunction (ED), also known as impotence, is defined by difficulty getting and keeping an erection. It can be an embarrassing thing to talk about. It&apos;s been reported that more than half of men between the ages of 40 and 70 experience some form of ED. So, take comfort in knowing that you are not alone. Let&apos;s know more from Dr Mandeep Phukan, a Urologist.</video:description>
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      <video:description>Eye floaters are spots in vision that look black or gray. It is often seen floating in front of the eyes. These floaters are seen while looking at the white paper or the sky. After the age of 60, these floaters are more common. Sometimes the floaters cause poor eyesight. Let&apos;s know more from Dr Tejas D Mehta, an Eye Surgeon.</video:description>
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      <video:view_count>884</video:view_count>
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      <video:description>Asthma is a common lung condition that causes occasional breathing difficulties. Over a lifetime, it can cause permanent lung damage. Do children with asthma show the same symptoms as adults with asthma? Let&apos;s know more from Dr Kalyan Chakravarthy, a Neonatologist.</video:description>
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      <video:description>Having back pain seems to be a common thing and it usually happens to everyone. But with this type of pain, if you feel a tingling or burning sensation in your spine, it may be due to a Slipped Disc. The primary symptom of a slipped disc is excruciating back pain, which radiates from the collarbone to the thigh and pelvis. How do you fix a Slipped Disc? Let&apos;s know more from Dr Ajay Kothari, a Spine Surgeon.</video:description>
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      <video:description>Bedwetting occurs during sleep after the age at which bladder control normally begins. Bedwetting in children and adults can cause mental distress. Complications can be urinary tract infections. If your child is also facing the same problem, talk to your doctor right away. How to treat Bed Wetting? Let&apos;s know more from Dr Sananda Pati, a Paediatrician.</video:description>
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      <video:view_count>432</video:view_count>
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      <video:description>Trigeminal Neuralgia is a chronic condition that can cause sudden pain on one side of your face, that can disrupt daily activities. The pain coming from the Trigeminal Nerve starts near the top of the ear and splits in three, toward the eye, cheek, and jaw. What can be the cause? Let’s know from Dr Parmatma Maurya, a Neuro &amp; Spine Surgeon.</video:description>
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      <video:description>Typhoid fever is a bacterial infection caused by contaminated water or food. The main symptoms of typhoid are fever with chills, headache, abdominal pain with diarrhea and weakness. What are the causes of Typhoid Fever? Let’s know more from Dr Jagdish Shah, a General Physician.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
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      <video:description>Frozen shoulder is a condition characterized by stiffness and pain in the shoulder joint. It can develop in different stages. The pain can develop gradually and can get worse and even goes away. It may take one to three years for the pain to go away. What to do if you have frozen shoulder? Let us know this from Dr Prasenjit Datta, Orthopaedician.</video:description>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/f322y3udbhg</loc>
    <lastmod>2022-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/f322Y3udbhg/hqdefault.jpg</video:thumbnail_loc>
      <video:title>माइग्रेन को कैसे करें कंट्रोल? | How to get Relief from Migraine? in Hindi | Dr Jai Singh</video:title>
      <video:description>सिर दर्द के कई प्रकार और कई कारण होते हैं। अगर आप चिंता कर रहें हैं तो आपको सिरदर्द हो सकता है या फिर माइग्रेन में सिर में भयंकर पीड़ा होती है। माइग्रेन से बचने के लिए आपको क्या करना चाहिए और कैसे पा सकते हैं माइग्रेन के दर्द पर काबू? जानिए डॉक्टर जय सिंह से। There are many types and causes of headache. If you&apos;re worried, you may have a headache. But migraine is a severe headache. What should you do to avoid migraine and how can it be controlled without medicines? Let’s Know more from Dr Jai Singh, a Neuropsychiatrist.</video:description>
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      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
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      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Mental Health</video:tag>
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      <video:live>no</video:live>
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  <url>
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    <lastmod>2022-11-29T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RCHlJD2vjb0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ପରିସ୍ରା ପୋଡ଼ା: କେମିତି ଭଲ ହେବ? | Urine Infection in Odia | Dr Sumanta Kumar Mishra</video:title>
      <video:description>Urine infections are more common in women than in men. Why does Urine Infection happen? What are the symptoms other than urinary burning? Let’s know more from Dr Sumanta Kumar Mishra, a Urologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/RCHlJD2vjb0</video:player_loc>
      <video:publication_date>2022-11-29T00:00:00.000Z</video:publication_date>
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      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Women&apos;s Health</video:tag>
      <video:tag>Infections &amp; Fever</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/zlbd5x4v4su</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZLbD5X4v4SU/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ખરતા વાળ ના કારણો અને ઉપચાર | Hair Fall/ Hair Loss: Signs &amp; Treatment in Gujarati | Dr Neha Shukla</video:title>
      <video:description>Due to our unhealthy lifestyle, hair related problems are also increasing a lot. Hair loss can be caused by heredity, hormonal changes, medical conditions or aging. Balance of nutrients like calcium, protein, iron is very important in the body. Let’s find out more from Dr Neha Shukla, a Dermatologist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/ZLbD5X4v4SU</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>289</video:duration>
      <video:view_count>439</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Skin &amp; Dermatology</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/eamjhf_s2v8</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EamJhf_s2v8/hqdefault.jpg</video:thumbnail_loc>
      <video:title>నోటి పుండ్లు ఎలా వదిలించుకోవాలి? | Mouth Sores in Telugu | Treatments &amp; Prevention | Dr S Ravi Raju</video:title>
      <video:description>ఈ రోజుల్లో నోటి పుండ్లు ఒక సాధారణ ఫిర్యాదు. చికాకు, హార్మోన్ల మార్పులు మరియు ఇన్ఫెక్షన్లతో సహా వివిధ కారణాల వల్ల అవి సంభవించవచ్చు. నోటి పుండ్లకు కారణమేమిటి? నోటి పుండ్లను నయం చేయడానికి ఏవైనా ఇంటి నివారణలు ఉన్నాయా? దంత శస్త్రవైద్యుడు డాక్టర్ రవి రాజు నుండి నోటి పుండ్ల యొక్క లక్షణాలు మరియు చికిత్స గురించి మరింత తెలుసుకుందాం. Mouth Sores are irritations that occur in teeth, lips, gums, and parts of the mouth. These are wounds that cause severe distress to the oral area. There may be acute or chronic soars which will give rise to mouth ulcers. What causes Mouth Sores? Let&apos;s know more about the symptoms and treatment for mouth sores from Dr Ravi Raju, a Dental Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/EamJhf_s2v8</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>189</video:duration>
      <video:view_count>86</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/9i-muf9f93y</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9I-Muf9F93Y/hqdefault.jpg</video:thumbnail_loc>
      <video:title>Frozen Shoulder: Relief &amp; Treatment | Dr Prasenjit Datta</video:title>
      <video:description>Frozen shoulder is the stiffness of the shoulder. Frozen shoulder can be painful. The pain can develop gradually and get worse and may even go away. It can take one to three years to cure frozen shoulder. What is the cause of a frozen shoulder? Let us know from Dr Prasenjit Datta, Orthopaedic Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/9I-Muf9F93Y</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>642</video:duration>
      <video:view_count>164</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
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  <url>
    <loc>https://www.swasthya.plus/video/-pewwuc-dg4</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-pewWUc-dg4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>হাড় সুস্থ রাখার খাদ্য তালিকা | Diet for Healthy &amp; Strong Bones in Bangla | Somali Banerjee</video:title>
      <video:description>Bone health is very important. With aging, a lot of bone diseases can happen. A proper diet can help in maintaining bone health. Foods like milk, yogurt, cheese, and other food items with higher calcium levels can help maintain bone health. Many diseases can be avoided with a proper diet. What can you eat to maintain your bone health? Let us know more from Somali Banerjee, a Dietitian.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/-pewWUc-dg4</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>468</video:duration>
      <video:view_count>140</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Bone &amp; Joint</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/gxywidkkwsi</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gxYWIdKKWsI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>योगासन से घटाएं पेट की चर्बी | Yoga to Reduce Belly Fats in Hindi | Amrita Gupta</video:title>
      <video:description>After knowing the benefits of yoga, it is now ingrained into modern life. Yoga helps to reduce weight &amp; keep the body fit. Yoga can reduce accumulated fats &amp; can help you to stay healthy. Let’s find out the yoga asana to reduce belly fat from Amrita Gupta, a Yoga Expert.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/gxYWIdKKWsI</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>798</video:duration>
      <video:view_count>575</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Digestive &amp; Stomach</video:tag>
      <video:tag>Nutrition &amp; Diet</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/4-hri4yszk0</loc>
    <lastmod>2022-11-26T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4-HRi4YsZk0/hqdefault.jpg</video:thumbnail_loc>
      <video:title>ନାକରୁ ରକ୍ତସ୍ରାବ: କେମିତି ଭଲ ହେବ? | Nasal Bleeding/ Epistaxis in Odia | Dr Satyabrata Dash</video:title>
      <video:description>The definition of a Nosebleed is simply bleeding from the blood vessels in the nose. It can happen due to many reasons. Nose bleeds can occur due to allergies, a sudden injury to the nose, frequent sneezing, etc. What are the treatments of Nasal Bleeding? Let&apos;s know more from Dr Satyabrata Dash, an ENT Specialist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/4-HRi4YsZk0</video:player_loc>
      <video:publication_date>2022-11-26T00:00:00.000Z</video:publication_date>
      <video:duration>485</video:duration>
      <video:view_count>10102</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>ENT (Ear, Nose, Throat)</video:tag>
      <video:tag>Blood &amp; Blood Disorders</video:tag>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://www.swasthya.plus/video/gp84yxfk2t4</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Gp84yxfK2t4/hqdefault.jpg</video:thumbnail_loc>
      <video:title>انورکٹل مالفارمیشن کیا ہے ؟ | What is Anorectal Malformation? in Urdu | Dr Asjad Karim Bakhteyar</video:title>
      <video:description>Some newborns don&apos;t have a proper anal opening. This congenital defect is called as anorectal malformation. How is surgery done to correct the abnormalities of rectum and anus? How soon is the operation possible? Let’s know about the causes and treatment of Anorectal Malformation from Dr Asjad Karim Bakhteyar, a Paediatric Surgeon.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/Gp84yxfK2t4</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>837</video:duration>
      <video:view_count>144</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Child Health</video:tag>
      <video:tag>Surgery &amp; Procedures</video:tag>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://www.swasthya.plus/video/vhoy1kxhnxi</loc>
    <lastmod>2022-11-24T00:00:00.000Z</lastmod>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VHOY1KXhnxI/hqdefault.jpg</video:thumbnail_loc>
      <video:title>வாய்வழி குழியும்: தடுப்பது எவ்வாறு? | Oral Cavity/ Tooth Decay in Tamil | Dr Narmada S</video:title>
      <video:description>The mouth area is the first part of the digestive system from where the food will be broken down into simpler forms. Teeth play a major role in this process. Oral cavity arises when the tooth enamel starts to erode and eventually develops into holes or cavities. Let’s know more about Oral Cavities from Dr Narmada S, a Dentist.</video:description>
      <video:player_loc allow_embed="yes">https://www.youtube-nocookie.com/embed/VHOY1KXhnxI</video:player_loc>
      <video:publication_date>2022-11-24T00:00:00.000Z</video:publication_date>
      <video:duration>809</video:duration>
      <video:view_count>203</video:view_count>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
      <video:tag>Dental &amp; Oral</video:tag>
      <video:live>no</video:live>
    </video:video>
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