ଗ୍ୟାସ୍‌ ରୋଗୀ – କ’ଣ ଖାଇବେ, କ’ଣ ନାହିଁ? | Diet Guide to Prevent Gas in Odia | Sushree Tapaswini Das

ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧ ହେଉଛି ଡାଏବେଟିସ୍‌ର ପୂର୍ବାବସ୍ଥା। ଏହାର ପ୍ରାଥମିକ ଲକ୍ଷଣ ହେଉଛି ବେକରେ କଳା ଦାଗ, ଭାତୁଡ଼ି ହେବା, ଓଜନ ବୃଦ୍ଧି ହେବା। ଆସନ୍ତୁ, ବିଶିଷ୍ଟ ଏଣ୍ଡୋକ୍ରାଇନୋଲୋଜିଷ୍ଟ ଡାକ୍ତର ସ୍ୱୀକୃତି ଜେନାଙ୍କଠାରୁ ଏନେଇ ଅଧିକ ଜାଣିବା। ଏହି ଭିଡ଼ିଓରେ ରହିଛି, ଇନ୍‌ସୁଲିନ୍‌ ପ୍ରତିରୋଧର ଲକ୍ଷଣ କ’ଣ? Insulin resistance occurs when the body's cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. As a result, the pancreas produces more insulin to maintain normal blood glucose levels. Over time, this can lead to higher blood sugar levels and eventually Type 2 Diabetes. Let’s learn more from Dr Sweekruti Jena, an Endocrinologist. In this Video, What are the symptoms of Insulin Resistance? in Odia #InsulinResistance #OdiaHealthTips Subscribe Now & Live a Healthy Life! ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟ୍‌ୱର୍କ କୌଣସି ଚିକିତ୍ସା ଉପଦେଶ ଦେଉନାହିଁ। ସ୍ଵାସ୍ଥ୍ୟ ପ୍ଲସ୍‌ ନେଟୱର୍କରେ ଦେଖୁଥିବା ବିଭିନ୍ନ ଭିଡିଓ/ ବିଷୟବସ୍ତୁ କେବଳ ସୂଚନା ପ୍ରଦାନ କରିବା ଉଦ୍ଦେଶ୍ୟରେ ରହିଛି। ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କର ରୋଗ ନିର୍ଣ୍ଣୟର ଏହା ବିକଳ୍ପ ସମାଧାନ ନୁହେଁ। ନିଜର ସ୍ୱାସ୍ଥ୍ୟ ସମସ୍ୟା ପାଇଁ ସବୁବେଳେ ଜଣେ ଡାକ୍ତର କିମ୍ବା ସ୍ୱାସ୍ଥ୍ୟ ବିଶେଷଜ୍ଞଙ୍କ ସହିତ ପରାମର୍ଶ କରନ୍ତୁ। Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. ସ୍ୱାସ୍ଥ୍ୟ ଓ ଜୀବନଶୈଳୀ ଉପରେ ଆଧାରିତ ଓଡ଼ିଆ ଡିଜିଟାଲ୍ ପ୍ଲାଟଫର୍ମ ‘ସ୍ୱାସ୍ଥ୍ୟ ପ୍ଲସ୍’ ସହିତ ଯୋଡ଼ି ହେବା ପାଇଁ ଆମ ୟୁଟ୍ୟୁବ୍ ଚ୍ୟାନେଲ୍ (https://www.youtube.com/swasthyaplus) ସବ୍‌ସ୍କ୍ରାଇବ୍ କରନ୍ତୁ। ନୂଆ ଭିଡିଓ ସଂପର୍କରେ ନୋଟିଫିକେସନ୍ ପାଇବା ପାଇଁ ବେଲ୍ ଆଇକନକୁ ଦବାନ୍ତୁ। ଓଡ଼ିଶାର ପ୍ରଥମ ସ୍ଵାସ୍ଥ୍ୟ ପୋର୍ଟାଲ https://www.swasthya.plus ଲେଖା ଓ ଭିଡିଓ ମାଧ୍ୟମରେ ସ୍ୱାସ୍ଥ୍ୟ ସଚେତନତା ସମ୍ପର୍କରେ ବିଭିନ୍ନ ବିଷୟ ଉପସ୍ଥାପନ କରୁଛି। କାରଣ ସ୍ୱାସ୍ଥ୍ୟ ହିଁ ସବୁକିଛି! For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusOdia. For feedback and business inquiries, contact Swasthya Plus Odia at hello@swasthyaplus.com Swasthya Plus Odia, Odisha's leading destination for Health Tips in Odia language on health, hygiene, nutrition, lifestyle, and more!

पॉलीसिस्टिक ओवेरियन सिंड्रोम यानि पीसीओएस महिलाओं में होने वाली एक ऐसी समस्या है जिसमें कुछ कारणों से उनके अंडाशय में सिस्ट का बनने और इक्ट्ठा होने लगते हैं। इसके कारण एक महिला में गर्भधारण में मुश्किल होने से लेकर अनियमित माहवारी, वजन बढ़ना, चेहरे पर बाल आना जैसी कई दिक्कतें देखी जाती हैं। पीसीओएस होने में खानपान और जीवनशैली का बहुत बड़ा हाथ है। किस तरह का खानपान आपके लिए फायदेमंद हो सकता है, बता रही हैं कमलप्रीत कौर चाहल। इस वीडियो में है, पीसीओडी को ठीक करने के लिए क्या खाएं? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular menstrual cycles, and the presence of multiple cysts on the ovaries. Diet plays an important role in managing PCOS. Let's learn more from Kamalpreet Kaur, a Dietician. In this Video, What should you eat to manage PCOS? in Hindi #PCOSDiet #HindiHealthTips Subscribe Now & Live a Healthy Life! स्वास्थ्य प्लस नेटवर्क अपने दर्शकों को चिकित्सा सलाह प्रदान नहीं करता है। स्वास्थ्य प्लस नेटवर्क पर उपलब्ध वीडियो/सामग्री केवल सूचनात्मक उद्देश्यों के लिए है, और यह डॉक्टर/स्वास्थ्य के क्षेत्र से जुड़े एक्सपर्ट द्वारा दिए जाने वाले निर्णय का विकल्प नहीं है। अपने स्वास्थ्य संबंधी मामलों के लिए सदैव किसी योग्य स्वास्थ्य पेशेवर से परामर्श लें। Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. स्वास्थ्य और जीवन शैली पर आधारित डिजिटल प्लेटफॉर्म 'स्वास्थ्य प्लस' से जुड़ने के लिए हमारे यूट्यूब चैनल (https://www.youtube.com/SwasthyaPlusHindi) को सब्सक्राइब करें। नए वीडियो की नोटिफिकेशन पाने के लिए बेल आइकॉन पर क्लिक करें। For requesting contact details of doctors - please message Swasthya Plus on Facebook: www.facebook.com/SwasthyaPlusHindi). For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Hindi at hello@swasthyaplus.com Swasthya Plus Hindi, the leading destination serving in India for Health Tips in Hindi on health, hygiene, nutrition, lifestyle, and more!

#OveractiveBladder #KannadaHealthTips #YouTubeShorts Subscribe Now & Live a Healthy Life! Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For requesting contact details of doctors - please message Swasthya Plus on Facebook: https://www.facebook.com/SwasthyaPlusKannada For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Kannada at hello@swasthyaplus.com Swasthya Plus Kannada is an emerging destination serving you with Health Tips in Kannada on health, hygiene, nutrition, lifestyle, and more!

#Miscarriage #TamilHealthTips #YouTubeShorts Subscribe Now & Live a Healthy Life! ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க் மருத்துவ ஆலோசனையை வழங்கவில்லை. ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க்கில் உள்ள உள்ளடக்கம் தகவல் நோக்கங்களுக்காக மட்டுமே, மேலும் இது ஒரு மருத்துவர்/சுகாதார நிபுணரின் தொழில்முறை தீர்ப்புக்கு மாற்றாக இல்லை. உங்கள் உடல்நலக் கவலைகளுக்கு எப்போதும் தகுதிவாய்ந்த சுகாதார நிபுணரின் ஆலோசனையைப் பெறவும். Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns. For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Tamil at hello@swasthyaplus.com Swasthya Plus Tamil is an emerging destination serving you with Health Tips in Tamil on health, hygiene, nutrition, lifestyle, and more!