#BellyFat #HealthTips
Increasing belly fat has become a concern in today’s modern lifestyle. Sedentary habits, irregular eating patterns, and stress contribute to fat accumulation around the abdomen. How to reduce belly fat through diet? Let’s know more from Heena Bhimani, a Dietician.
In this Video,
What Causes Belly Fat? (0:00)
Can Belly Fat be reduced by managing Diet? (1:07)
What to Eat & Avoid to reduce Belly Fat? (1:33)
Are there any specific drinks that help reduce Belly Fat? (3:12)
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