புதிய தாய்மார்களுக்கான தாய்ப்பால் குறிப்புகள் | Breastfeeding Tips in Tamil | Dr M Sowmya

#BreastfeedingTips #TamilHealthTips

தாய்ப்பால் கொடுப்பது குழந்தைகளுக்கும் தாய்மார்களுக்கும் ஏராளமான நன்மைகளை வழங்குகிறது. குழந்தைகளுக்கு, இது நோயெதிர்ப்பு மண்டலத்தை அதிகரிக்கும் அத்தியாவசிய ஊட்டச்சத்துக்கள் மற்றும் ஆன்டிபாடிகளை வழங்குகிறது, தொற்றுகள் மற்றும் நாள்பட்ட நிலைமைகளின் அபாயத்தைக் குறைக்கிறது. லாக்டேஷனல் கன்சல்டென்ட் டாக்டர் சௌமியா பாலூட்டல் என்றால் என்ன, அதை சரியாக செய்யும் முறைகள் மற்றும் அதன் நன்மைகள் குறித்து விளக்குகிறார்.

இந்த வீடியோவில்,

பாலூட்டல் என்றால் என்ன? (0:00)
ஒரு பாலூட்டும் அமர்வு எவ்வளவு நேரம் நீடிக்க வேண்டும்? (1:02)
தாய்ப்பாலுடன் கூடுதலாக எந்த உணவுகளை கொடுக்கலாம்? (2:40)
பாலூட்டும் போது செய்ய வேண்டியவை, தவிர்க்க வேண்டியவை? (4:22)
பெற்றோர்கள் பாலூட்டலுக்கு எப்படி தயாராகலாம்? (6:08)
நான் பாலூட்ட முடியவில்லை என்றால் என்ன செய்யலாம்? (8:06)
ஒரு நாளில் எத்தனை முறை குழந்தைக்கு பாலூட்ட வேண்டும்? (10:05)
குழந்தை தூங்கிக்கொண்டிருக்கும்போது பாலூட்டலாமா? (12:08)

Breastfeeding offers numerous benefits for both infants and mothers. For infants, it provides essential nutrients and antibodies that boost the immune system, reducing the risk of infections and chronic conditions. How long should you Breastfeed your Child? Let’s know more about the benefits of Breastfeeding from Dr M Sowmya, a Lactation Specialist.

In this Video,

Importance of Breastfeeding, in Tamil (0:00)
How long should you Breastfeed your Child? in Tamil (1:02)
What food should be given along with mother’s milk? in Tamil (2:40)
What to do & what not while Breastfeeding? in Tamil (4:22)
How can parents prepare for Breastfeeding? in Tamil (6:08)
What to do if you can’t Breastfeed? in Tamil (8:06)
How often should a baby be Breastfed per day? in Tamil (10:05)
Can a baby be Breastfed while sleeping? in Tamil (12:08)

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ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க் மருத்துவ ஆலோசனையை வழங்கவில்லை. ஸ்வஸ்த்யா பிளஸ் நெட்வொர்க்கில் உள்ள உள்ளடக்கம் தகவல் நோக்கங்களுக்காக மட்டுமே, மேலும் இது ஒரு மருத்துவர்/சுகாதார நிபுணரின் தொழில்முறை தீர்ப்புக்கு மாற்றாக இல்லை. உங்கள் உடல்நலக் கவலைகளுக்கு எப்போதும் தகுதிவாய்ந்த சுகாதார நிபுணரின் ஆலோசனையைப் பெறவும்.

Swasthya Plus Network does not provide medical advice. Content on Swasthya Plus Network is for informational purposes only, and is not a substitute for the professional judgment of a doctor/health professional. Always seek the advice of a qualified health professional for your health concerns.

For feedback and business inquiries/ organise a doctor interview, contact Swasthya Plus Tamil at [email protected]

Swasthya Plus Tamil is an emerging destination serving you with Health Tips in Tamil on health, hygiene, nutrition, lifestyle, and more!

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